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NOTE: This guide is based on an average taken from growers across the province. Seasonality may be affected by factors such as weather.
Plan your meals around in-season produce to get the best of fresh local flavours. This handy chart will help you predict when your favourite homegrown items will reach their peak.
Fresh Picks Calendar
FRUITS JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC
Apples
Arctic Kiwi
Blackberries
Blueberries (Wild)
Blueberries (High Bush)
Cantaloupes
Cranberries
Goose Berries
Cherries
Pears (Assorted)
Peaches
Plums (Assorted)
Raspberries
Rhubarb
Strawberries
Watermelon
VEGETABLES JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC
Asparagus
Beans
Bean Sprouts
Beets
Brussel Sprouts
Broccoli
Cabbage
Carrots
Cauliflower
Celery
Swiss Chards
Cilantro
Collard Greens
Cucumbers (Field)
Cucumbers (English)
Corn
Egg Plant
Fiddle Heads
Kale
Leeks
Lettuce (Assorted)
Onions
Green Onions
Red Onions
Parsnips
Peas
Peas (Snow)
Peas (Snap)
Peppers (Assorted)
Potatoes
Pumpkins
Radishes
Spinach
Sweet Potatoes
Squash
Tomatoes (Field)
Tomatoes (Vine)
Tomatoes (Cherry)
Tomatoes (Grape)
Turnips
Turnip Greens
Zucchini