Breakfast

Whole grain toast with fruit jam

Vegan Pancakes (made with flour, sugar, baking powder, salt, water and oil, may add fruit if

desired)

Avocado

Soy Milk

Tea (blend of fruit and water)

Lunch

Salad rolls (tomato, avocado, grated carrot, mixed greens, hummus, pita bread)

Pumpkin Chili

Glass of water

Fresh squeezed fruit juice blend

Dinner

Potato and Rosemary Pizza

Lentil Pasta with avocado pesto

Roast tomato soup

Gatorade

Snacks

Salt and Vinegar Chickpeas

Strawberry oat Squares