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Unit Plan: Volleyball/Takraw/Hacky Sack HES390 Dr. Anne Farrell I. Background Information

Unit Plan: Volleyball/Tackraw/Hacky Sack - The College of ... · PDF fileway to the Asian Games in Baijing, China. In 1996, The International Sepak Takraw Federation formulated a set

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Unit Plan: Volleyball/Takraw/Hacky Sack

HES390

Dr. Anne Farrell

I. Background Information

This unit is designed to instruct 8th

Grade students in beginner level volleyball, takraw,

and hacky sack. The class size is approximated to be 25-32 students per class.

II. Introduction

A. Volleyball

William J. Morgan invented volleyball in 1895 as an indoor sport to play during

the winter. He was the physical education director in the YMCA in Holyoke, Massachusetts.

The game of volleyball was originally designed as a combination of tennis and basketball, and

the ball used was actually the bladder of a basketball. It is currently played both recreationally

and professionally and became an Olympic sport in 1964. The U.S. women’s team won the

silver medal in the 1984 Olympics, while the U.S. men’s team took home the gold medal in

both 1984 and 1988. The U.S. men’s and women’s teams each won a bronze medal in the 1992

Olympics. While developed in America, volleyball has become popular on nearly all the

continents of the world. It is played by people of all ages and is especially prominent in

women’s high school and college athletic programs. Additionally, in America, the two-person

and four-person variation of the sport has become a new trend (Mood, 2003, p. 628).

B. Takraw

Sepak takraw, also known as takraw or buka ball, was originated in South-East

Asia in the 11th century, when villagers would gather in a circle and use teamwork to assist one

another in keeping a ball in the air for as long as possible. This skill ball game is a combination

of volleyball, soccer, and badminton, and it involves using the feet and head to keep the ball off

the ground. In the 19th century, Takraw evolved from just a circle game into a sport in which

two teams attempt to move the ball back and fourth over a 5-foot net. In 1960, South-East

Asian nations formulated rules and regulations for Takraw with a net, and in 1990, it made its

way to the Asian Games in Baijing, China. In 1996, The International Sepak Takraw

Federation formulated a set of rules where players received different levels of points for

specific types of passing kicks. The USA Takraw Association was formed in 1996, and most

of its 15-20 members are on the U.S. National Team. The U.S. National Team won the

Division III gold medal at the 1998 King’s Cup World Championship and was able to move up

to Division II the next year. For a long time, Takraw was considered a men’s sport. However,

a women’s competition was added to the King’s Cup World Championship for the first time in

1997. Unfortunately, there continues to be a lack of interest for the sport from female athletes.

Takraw is still a fairly new sport in America, and the USA Takraw Association strives to gain

more esteem in American youth and schools (USA Takraw Association, 2008).

C. Hacky Sack

The sport of hacky sack, better known as footbag, originated in ancient China

around 2600 B.C., when the Imperial Chinese guards would pass the time on their overnight

duty by kicking a small round sack stuffed with hair. Many variations of this sport still exist in

Asian cultures, such as the sport mentioned above, sepak takraw. In early 1970, the sport of

footbag was introduced to the United States by a man named Mike Marshall, who saw local

people in Asia playing the game. After a few years of marketing the product and the realization

that it was becoming popular, Stalberger patented the Hacky Sack in 1979. The first “sack”

involved in the game was a sock stuffed with dried corn. Later, they were made of cowhide

leather filled with plastic pellets, and in 1981, soft, crocheted footbags, also known as granny

sacks, were introduced. The last type of footbag was introduced during the 1990’s and was

made of artificial materials. Each type of footbag gives a different bounce off the foot and are

all chosen by personal preference of the player. In 1995, the footbags were being filled with

sand and became popular among freestyle footbaggers because it was easier to perform tricks

(Games and Sport, 2008). There are a variety of local, regional, national, and international

footbag competitions, including the annual International Footbag Players’ Association World

Championships. The sport of hacky sack is popular for both men and women, and

accomplishments are even recognized in the Guinness Book of World Records. Two examples

of achievement are Constance Constable’s 24,713 kicks in 1998 for the Women’s Singles

Consecutive and Ted Martin’s 63,326 kicks in 1997 for the Open Singles Consecutive

(International Footbag Players’ Association, 2008).

III. Terminal Objective

By the end of the unit, students should be able to:

A. Demonstrate their understanding of the sports of volleyball, takraw, and hackey sack

through successful performance of skills and recognition of concepts

B. Work efficiently with other students and show the importance of teamwork in these

sports

C. Reflect on their experiences of cooperation and recognize the importance of

teamwork in these sports

D. Determine the health- and skill- related fitness components related to these sports

IV. Unit Goals (*not split between volleyball/takraw/hacky sack because activities are similar

in nature)

At the end of this unit, students should be able to:

A. Psychomotor (30%)

1. Demonstrate correct form for all volleyball, takraw, and hacky sack skills

learned in class.

a. NJ 2.5.8 A-1: Demonstrate mechanically correct form and control

when using and combining movement skills in applied settings.

b. NASPE 1/Grades 6-8: Students achieve mature forms in the basic

skills of the more specialized sports.

c. NASPE 1/Grades 6-8: Serves a volleyball underhand using mature

form

2. Use the movement skills learned in each individual sport of this unit as a

basis for learning skills in the other sports of the unit.

a. NJ 2.5.8 A-5: Compare and contrast the use of movement skills

across various forms of physical activity and transfer a movement

skill from one activity to another.

b. NASPE 1/Grades 6-8: [Students] use the skills successfully in

modified games or activities of increasing complexity and in

combination with other basic skills.

3. Experiment with force, motion, and movement flow applied during each

skill.

a. NJ 2.5.8 A-3: Apply the impact of various applications of force and

motion during physical activity.

b. NJ 2.5.8 A-4: Perform and assess the quality of movement flow in

response to dynamic, interactive environments.

c. NASPE 2/Grades 6-8: [Adolescents] have higher levels of

understanding and application of movement concepts/principles

and game strategies, critical elements of activity-specific

movement skills and characteristics representing highly skilled

performance.

4. Use the sports of volleyball, takraw, and hacky sack to work toward a healthy

lifestyle by improving fitness components.

a. NJ 2.6.8 C-1: Engage in a variety of sustained, vigorous physical

activities that enhance each component of fitness.

b. NJ 2.6.8 C-2: Perform at the intensity level needed to enhance

cardiovascular fitness, as determined by target heart rate,

perceived exertion, and recovery heart rate.

c. NJ 2.6.8 C-3: Monitor physiological responses before, during, and

after exercise and compare changes.

d. NASPE 4/Grades 6-8: [Adolescents] participate in physical activities

that address each component of health-related fitness, including

cardiorespiratory endurance, muscular strength and endurance,

flexibility, and body composition.

B. Social (30%)

1. Respond appropriately to internal and external feedback.

a. NJ 2.5.8 A-6: Detect and correct errors in personal movement

performance and modify it in response to internal and external

feedback.

b. NASPE 2/Grades 6-8: [Students] use information from a variety of

sources, both internal and external, to guide and improve

performance.

c. NASPE 2/Grades 6-8: Detects and corrects errors in personal

performance…based on knowledge of results.

2. Respect the teacher and peers by following all rules and instructions.

a. NJ 2.5.8 D-2: Employ general- and activity-specific rules and

analyze their impact on participation.

b. NASPE 5/Grades 6-8: Makes responsible decisions about using time,

applying rules, and following through with decisions made.

c. NASPE 5/Grades 6-8: Plays within the rules of the game or activity.

d. NASPE 5/Grades 6-8: Remains on-task in a group activity without

close teacher monitoring.

3. Interact with the teacher and peers in a way that is helpful and conducive to

learning.

a. NJ 2.5.8 D-1: Analyze participant and observer behaviors for

evidence of good sportsmanship.

b. NASPE 5/Grades 6-8: [Adolescents] have well-developed

cooperation skills and are able to accomplish group/team goals in

both cooperative and competitive activities.

c. NASPE 5/Grades 6-8: [Adolescents] make appropriate decisions to

resolve conflicts arising from the powerful influence of peers,

and they practice appropriate problem-solving techniques to

resolve conflicts when necessary in competitive activities.

d. NASPE 5/Grades 6-8: Resolves interpersonal conflicts with a

sensitivity to the rights and feelings of others.

e. NASPE 5/Grades 6-8: Seeks out, participates with, and shows respect

for a peer of lesser skill ability.

C. Cognitive (30%)

1. Compare and contrast the sports of volleyball, takraw, and hacky sack in

terms of movement skills ands strategies utilized

a. NJ 2.5.8 A-5: Compare and contrast the use of movement skills

across various forms of physical activity and transfer a movement

skill from one activity to another.

b. NJ 2.5.8 B-3: Compare and contrast the use of space and flow in

physical activities.

c. NJ 2.5.8 C-1: Compare and contrast offensive, defensive, and

cooperative strategies and use them effectively in applied

settings.

d. NASPE 2/Grades 6-8: [Adolescents] have higher levels of

understanding and application of movement concepts/principles

and game strategies, critical elements of activity-specific

movement skills and characteristics representing highly skilled

performance.

e. NASPE 2/Grades 6-8: Students know when, why, and how to use

strategies and tactics within game play.

2. Determine how the body physiologically responds and adapts to playing

volleyball, takraw, and/or hacky sack, and compare this response to that

of participating in aerobic activities.

a. NJ 2.6.8 A-1: Summarize the potential short- and long-term physical,

social, and emotional benefits of regular physical activity.

b. NJ 2.6.8 A-2: Differentiate how body systems adapt to acute exercise

vs. regular exercise over a period of time.

c. NJ 2.5.8 B-2: Analyze the application of balance and counterbalance

when performing or observing movement skills.

d. NASPE 4/Grades 6-8: Students monitor their own heart rate,

breathing rate, perceived exertion, and recovery rate during and

following strenuous physical activity.

e. NASPE 4/Grades 6-8: Students know the components of fitness and

how these relate to their overall fitness status.

f. NASPE 4/Grades 6-8: [Students] assess their personal fitness status

for each component and use this information to assist in the

development of individualized physical fitness goals with little

help from the teacher.

3. Understand the key components of each skill learned and how practice will

improve these characteristics.

a. NJ 2.5.8 A-6: Detect and correct errors in personal movement

performance and modify it in response to internal and external

feedback.

b. NJ 2.5.8 B-5: Discuss the stages of movement skill development and

the importance of practice.

c. NASPE 2/Grades 6-8: [Adolescents] can identify principles of

practice and conditioning that enhance movement performance.

d. NASPE 2/Grades 6-8: Selects appropriate practice procedures to

learn and master skills and movement patterns.

4. Recognize and/or apply the use of team strategies as a method of increasing

success in game situations.

a. NJ 2.5.8 C-1: Compare and contrast offensive, defensive, and

cooperative strategies and use them effectively in applied

settings.

b. NASPE 2/Grades 6-8: After observing a team of elite volleyball

players, describes the characteristics that enable success in

serving, passing, and spiking.

c. NASPE 2/Grades 6-8: [Adolescents] have higher levels of

understanding and application of movement concepts/principles

and game strategies, critical elements of activity-specific

movement skills and characteristics representing highly skilled

performance.

d. NASPE 2/Grades 6-8: Students know when, why, and how to

use strategies and tactics within game play.

D. Affective (10%)

1. Reflect on the way in which volleyball, takraw, and/or hacky sack have a

positive impact on personal and emotional well-being.

a. NASPE 6/Grades 6-8: Adolescents seek physical activity experiences

for group membership and positive social interaction.

b. NASPE 6/Grades 6-8: [Adolescents] recognize and appreciate skilled

performance.

c. NASPE6/Grades 6-8: Physical activity can increase self-confidence

and self-esteem as students discover renewed enjoyment in

participation.

d. NASPE 6/Grades 6-8: Challenge is found both in experiencing high

levels of competition and in learning new and/or different

activities.

V. Differing Abilities/Differentiated Instruction

It is important to include all types of students in any given lesson in physical education.

When teaching a student with a disability, whether physical or mental, it is necessary to modify

lessons accordingly so that he/she may learn the same information, skills, and knowledge as a

student without a disability.

A. Wheelchair

1. Volleyball

Students who are wheelchair-bound are physically capable of participating in

most volleyball lessons, assuming that they have upper body strength. Hand positioning for

hitting a volleyball, including forearm, overhead, and serving positions, can be kept the same as

for a student without a disability. Similarly, the skills of passing, serving, and digging; player

positioning; and strategies do not necessarily present a hindrance to these students. Students

who are wheelchair-bound are physically unable to spike or block, but they can practice other

learned skills during activities or assist the teacher and other students with activities. Students

who are wheelchair-bound can participate equally in activities and games throughout class,

although the teacher might need to be more lenient when addressing rules and fouls of the

sports.

2. Takraw

Takraw is a difficult sport for students who are wheelchair-bound to

participate in because it is based primarily on the use of the lower body to propel the ball. The

four basic “kicks” used in this game can be modified for the students in wheelchairs by

teaching four basic “hits” using the hands instead – underhand and overhand with the left and

right arms. These skills can be used for hitting, passing, receiving, and serving in all activities,

and most other rules can be kept the same, with some leniency.

3. Hacky Sack

Hacky sack is even more difficult than takraw for students who are

wheelchair-bound to participate in because it is based solely on the use of the lower leg to keep

the footbag off the ground, and the footbag is considerably smaller in size than a takraw ball.

For this reason, students who are wheelchair-bound would be provided with a pickleball paddle

to strike the hacky sack with. The four basic kicks used in hacky sack would be replaced with

four basic hits with the paddle – forehand, backhand, underhand, and overhead. As with

takraw, these skills can be used for hitting, passing, receiving, and serving in all activities, and

most other rules can be kept the same, with some leniency.

B. English as a Second Language (ESL)

For students whose first language is one other than English, learning movement

skills and concepts in an American school is quite challenging. If there is another student in the

class that is bilingual in English and the same language as the ESL student, that student can be

helpful to the teacher in providing translations when necessary. The likelihood of this situation

is not very high, so the following teaching strategies can be used to aid an ESL student in the

lesson. If a bilingual student did happen to be in the class, these strategies would, of course, be

used in addition to that student’s help. The following strategies appeal to each of the three

types of learners – visual, auditory, and kinesthetic.

It is important for any teacher to work with faculty members of other content

areas to encourage interdisciplinary lessons. When teaching ESL students, this type of

cooperation with the students’ ESL teacher is essential. The physical education teacher can

provide the ESL teacher with terminology, information packets, and other reading prior to the

unit, so that the ESL students will have a better understanding of the material when it is

presented in class. Additionally, it is a good idea for the physical educator to learn certain

terminology in the ESL students’ language to further assist them when providing individual

feedback.

The teacher can use instructional English DVDs with subtitles in the students’

first language to further assist in the learning of skills. Likewise, posters with diagrams and

writing can be incorporated into the lesson. When performing drills and activities, ESL

students can follow the example set by other students in the class. Finally, the teacher should

be sure to both describe and demonstrate all skills.

VI. Volleyball

A. Skills

1. Hand Positioning

a. Forearm #1

b. Overhead #2

c. Serve

i. Underhand #3

ii. Overhand #4

a. Open-Hand #4

b. Closed-Hand #4

2. Passing

a. Forearm #1

b. Overhead #2

3. Serving

a. Underhand #3

b. Overhand #4

4. Spiking #5

5. Dig #6

6. Blocking #6

B. Rules/Guidelines

1. Equipment #1

a. Volleyball

b. Net

c. Knee pads (optional)

2. Court dimensions #2

a. Men

b. Women

3. Positions

a. Offensive #3

i. Server

ii. Setter

iii. Spiker

b. Defensive #4

i. Receiver

ii. Blocker

iii. Digger

4. Serving #3

a. Service area

b. Rotation

c. Let

5. Fouls #5

a. Number of hits

b. Contact with net

c. Carrying

d. Touching ball with anything besides hands/forearms

6. Scoring #6

a. Boundaries

b. Types of scoring

i. Rally

ii. Possession

C. Strategies

1. General

a. Cooperation and teamwork #1

b. Communication #2

2. Offensive

a. Player positioning #3

b. Passing #3

c. Skill #3

d. Size #3

e. Spiking #5

3. Defensive

a. Player positioning #4

i. Base defense

ii. Rotation defense

b. Digging #6

D. Skill Drills and Activities

1. Day 1 #1

a. Triangle pass

b. Target practice

c. Target practice game

2. Day 2 #2

a. Multi-pass

b. Three-in-a-row

c. Overhead shuffle

d. Parachute volleyball

3. Day 3 #3

a. Over the net

b. Open space

c. Four-on-four

4. Day 4 #4

a. Wall pass

b. Move your feet

c. Elite volleyball video

5. Day 5 #5

a. You go/I throw

b. Volleyball work it out

6. Day 6 #6

a. Block that ball

b. Save the day

7. Day 7 #7

a. Seated volleyball

b. 6-on-6

E. Fitness #5

1. Monitor heart rate pre- and post-activity

2. Knowledge of health- and skill-related fitness components

3. Participation in fitness-enhancing activities

V. Takraw

A. Skills

1. Types of kicks

a. Inside #8

b. Front-of-Foot #9

c. Knee-and-Thigh #10

d. Header #11

2. Serving #12

B. Rules/Guidelines

1. Equipment #8

a. Takraw ball

b. Footwear

2. Court dimensions #9

3. Positions #10

a. “Tekong”

b. Right inside

c. Left inside

4. Serving #11

a. Service thrower

b. Service area

c. Rotation

5. Scoring #12

a. Boundaries

b. Types of scoring

i. Rally

ii. Possession

6. Fouls #12

a. Number of hits

b. Contact with net

c. Touching ball with hands/arms

d. Server leaving ground

C. Strategies

1. Offensive

a. Passing #8

b. Toe pop #9

c. Player positioning #10

d. Service order #11

2. Defensive #12

a. Initial player positioning

b. Rotation during play

D. Skill Drills and Activities

1. Day 8 #8

a. Five pass

b. Castle ball

2. Day 9 #9

a. Soda pop

b. Pass back

3. Day 10 #10

a. Plus one takraw

b. Push it

4. Day 11 #11

a. Dualing bumpers

b. Terminator

5. Day 12 #12

a. Volley a lot

b. Spotting good serves

6. Day 13 #13

a. Race track

b. 3 versus 3

E. Fitness #13

1. Balance and counterbalance

2. Analysis of personal fitness status

3. Effects of acute v. regular exercise

VI. Net Hacky Sack

A. Skills

1. Types of kicks

a. Inside #14

b. Outside #15

c. Toe #16

d. Knee #17

2. Serving #18

B. Rules/Guidelines

1. Equipment #14

a. Footbag

b. Footwear

c. Net

2. Court dimensions #15

3. Types of play #16

a. Singles

b. Doubles

4. Serving #17

a. Service area

b. Rotation

c. Cross-court

d. Let

5. Scoring #18

a. Boundaries

b. Types of scoring

i. Rally

ii. Possession

6. Fouls #18

a. Number of hits

i. Singles

ii. Doubles

b. Contact with net

c. Touching ball above kneecap

C. Strategies

1. Offensive

a. Passing #14

b. Player positioning #15

c. Kick location #17

d. Service Order #18

2. Defensive #16

a. Initial player positioning

b. Rotation during play

D. Skill Drills and Activities

1. Day 14 #14

a. Keep it up

b. Kick it up a notch

2. Day 15 # 15

a. Solo consecutive kicks

b. Team-up

3. Day 16 #16

a. Good moves

b. Strong feet

4. Day 17 #17

a. Hacky sack four-square

b. Freestyle

5. Day 18 #18

a. Serve it

b. Whammy ball

6. Day 19 #19

a. Let’s get physical

b. Modified 4x4

7. Day 20 #20

a. Integrated volley sports

E. Fitness #19

1. Participation in fitness-enhancing activities

2. Rating of perceived exertion (RPE)

3. Short- and long-term social, emotional, and physical benefits of regular

physical activity

VII. Etiquette/Safety #1, #8, #14

A. Roll ball under net

B. Call “ball”

C. No hanging on net

D. Call score before serve

VIII. Conclusion #20

A. Combined skills

B. Comparison of rules

C. Comparison of strategies

D. Integrated volley sports

IX. Block Plan

(See Attached)

X. Lesson Plans

(See Attached)

XI. References

Fronske, H. (2008). Teaching Cues for Sport Skills for Secondary School Students (4th

ed.).

San Fransisco: Pearson Benjamin Cummings.

Games and Sport. (2008). The History of Hacky Sack. All About Footbag. Retrieved January

30, 2008, from http://www.gamesandsport.org/hacky-sack.htm.

Mood, D. P., Musker, F. F., & Rink, J. E. (2003). Sports and Recreational Activities (13th

ed.).

Boston: McGraw-Hill.

National Association for Sport and Physical Education. (2004). Moving into the Future:

National Standards for Physical Education (2nd

ed.). Reston, VA: McGraw-Hill.

International Footbag Players’ Association. (2008). Footbag Worldwide. Retrieved January

30, 2008, from http://www.footbag.org/.

New Jersey Department of Education. (2004). Comprehensive Health and Physical Education.

Academic and Professional Standards. Retrieved January 25, 2008, from

http://www.nj.gov/education/cccs/.

PE Central. (2007). Lesson Ideas. P.E. Central. Retrieved February 14, 2008, from

http://www.pecentral.org/.

USA Takraw Association. (2008). Takraw USA. Retrieved January 30, 2008 from

http://www.takrawusa.com/.

Name: Kathy Morgan and Alex Gambelunghe Date:

Grade: 8 # of Students: 25-32

Unit: Volleyball, Day 1 Lesson: Hand positioning/Forearm pass

Rationale: Learning to pass a volleyball is one of the most basic skills of the game and is

needed in order to be successful at the sport. While many students have been exposed

to this skill in previous years, refinement and recognition of appropriate form is

important.

Prior Knowledge of Students: Most, if not all, students have been exposed to the game of

volleyball since elementary school. They should have a basic understanding of skills.

National Standards: NASPE 1/Grades 6-8, NASPE 5/Grades 6-8

NJ Core Curriculum Standards: NJ 2.5.8 A-1, NJ 2.5.8 A-6

I. Performance Objectives

A. Social: By the end of this lesson, students should be able to cooperate with one

another by appropriately providing and reacting to feedback from their groupmates on both

individual and group performance, while being assessed by a teacher checklist.

B. Psychomotor: By the end of this lesson, students should be able to accomplish

correct form and accuracy in using a forearm pass to hit a volleyball to self-selected targets,

while being assessed by a teacher checklist.

II. Materials/Equipment

-20 volleyballs

-polyspots/hoops/cones/carpet squares/duct tape

III. Differentiated Instruction

A. Wheelchair-Bound

-students who are wheelchair-bound should face no physical limitations in this

lesson

B. ESL Student(s)

-ESL student(s) will have worked with their ESL teacher to learn vocabulary

associated with and read information related to the forearm pass, prior to

this lesson

-more emphasis on demonstration of cues

-use of posters with picture and language translation of cues

IV. Procedure

A. Dress

B. Roll Call/Announcements

C. Introduction

1. Unit

-volleyball, takraw, hacky sack

2. Volleyball

-William J. Morgan, 1895

-combo of tennis and basketball

-volleyball was originally made of bladder of basketball

-now, inflated leather ball

D. Rule – Equipment/Safety

1. Equipment

a. Volleyball

b. Net

c. Knee pads (optional)

2. Safety

-make sure peers are ready to receive volleyball when practicing

-if accidentally making a bad pass, warn other groups if volleyball is

coming toward them

E. Skill – Forearm pass

1. Instant Activity/Hook

-quickly partner up, one volleyball per pair

-one partner on one line, one partner on other line

-put one hand behind your back, other hand palm open

-try to hit volleyball back and forth to one another without letting

it hit the ground

-try using a fist or other hand

-transition

-put volleyball back

-sit in front of teachers

-based on prior experience, what did you think of this activity?

-Efficient? Why not?

-Why is proper form and accuracy important to sport?

-control, efficiency, necessary for success

2. Cues

a. Hand positioning

i. Back of nondominant on palm of dominant

ii. Thumb in palm

iii. Fingers over thumb

b. Forearm pass

i. Arms extended

ii. Feet shoulder width

iii. Knees bent

iii. Forearm contact

F. Strategy – Cooperation and teamwork

-sports of volleyball, takraw, hacky sack all require cooperation and teamwork

-incorporated into activities below

-transition

-groups of 3, one person from each group come get volleyball

-spread out on half-court w.o equipment

G. Skill Drills/Games

1. Triangle Passing

-10 groups of 3 students

-1 volleyball per group

-students use cues for forearm pass to pass the ball to members of group

-try to keep ball off ground (count how many hits)

-as a group, provide feedback to one another based on cues

-experiment w. different distances and angles

-transition

-stay in groups

-move to other half-court to one set-up of equipment

-use one group to demonstrate

-other groups go to their own stations

2. Target Practice

-10 groups of 3 students

-1 group per station

-1 volleyball per group

-each station set up with 4 levels of challenges with hoops/cones/

polyspots/carpet squares

-students in each group rotate tossing, passing, and retrieving

-tosser: tosses volleyball 3 times in sequence to passer

-becomes hitter when turn is over

-passer: stands at starting line, uses forearm pass to hit self-

selected target

-becomes retriever when turn is over

-retriever: retrieves volleyball

-becomes tosser when turn is over

-students are to determine their own pace of progression between

challenges

-students w.i groups still providing feedback

3. Target Practice Game

-same as target practice skill drill, but groups competing w. one another

-2 full rotations of tosser/passer/retriever so that each student has 6 total

attempts

-points for hitting targets

-level 1: 1 center, 2 sides

-level 2: 3 center, 4 sides

-level 3: 5 center, 6 sides

-transition

-clean up equipment from your station

-sit in front of teachers

V. Student Assessment

A. Social Checklist: checks cooperation and feedback within groups

Passer

Tosse

r

Retriever

Student Name Yes = 75% of time No= < 75% of time

B. Psychomotor Checklist: checks form and accuracy of forearm pass

Student Name Yes = 75% of time No= < 75% of time

Hand Positioning

Forearm Pass

Hand Positioning

Forearm Pass

VI. Closure

A. Review

1. Cues

2. Cooperation w.i group

3. Individually challenging oneself

B. Questions/concerns?

C. Follow-Up Activities

-next class: overhead pass

VII. Dress

VIII. References

Fronske, H. (2008). Teaching Cues for Sport Skills for Secondary School Students (4th

ed.).

San Fransisco: Pearson Benjamin Cummings.

Mood, D. P., Musker, F. F., & Rink, J. E. (2003). Sports and Recreational Activities (13th

ed.).

Boston: McGraw-Hill.

National Association for Sport and Physical Education. (2004). Moving into the Future:

National Standards for Physical Education (2nd

ed.). Reston, VA: McGraw-Hill.

New Jersey Department of Education. (2004). Comprehensive Health and Physical Education.

Academic and Professional Standards. Retrieved January 25, 2008, from

http://www.nj.gov/education/cccs/.

Name: Kathy Morgan and Alex Gambelunghe Date:

Grade: 8 # of Students: 25-32

Unit: Volleyball, Day 2 Lesson: Hand positioning/Overhead pass

Rationale: Learning to pass a volleyball is one of the most basic skills of the game and is

needed in order to be successful at the sport. While many students have been exposed

to this skill in previous years, refinement and recognition of appropriate form is

important.

Prior Knowledge of Students: Most, if not all, students have been exposed to the game of

volleyball since elementary school. They should have a basic understanding of skills.

National Standards: NASPE 1/Grades 6-8, NASPE 5/Grades 6-8

NJ Core Curriculum Standards: NJ 2.5.8 A-1, NJ 2.5.8 A-4, NJ 2.5.8 D-2

I. Performance Objectives

A. Psychomotor: By the end of this lesson, students should be able to accomplish

correct form and accuracy in using an overhead volleyball pass during dynamic a dynamic

movement activity with a partner, while being assessed by the teacher with a point scale.

B. Social: By the end of this lesson, students should be able to show respect for the

teacher and their peers by following rules and instruction and communicating effectively during

an organized game, while assessing themselves with a provided rating scale.

II. Materials/Equipment

-20 volleyballs

-medium parachute

-colored tape

-court dimensions handouts

-posters w. pictures and other language translation of cues

III. Differentiated Instruction

A. Wheelchair-Bound

-can perform wall pass and parachute pass in stationary position

-parachute volleyball can be performed in a stationary position or by having a

teacher’s aid or another student push the wheelchair (with permission) to

act as equivalent of “shuffling”

B. ESL Student(s)

-ESL student(s) will have worked with their ESL teacher to learn vocabulary

associated with and read information related to the forearm pass, prior to

this lesson

-emphasis on demonstration of cues

-use of posters with picture and other language translation of cues

IV. Procedure

A. Dress

B. Roll Call/Announcements

C. Hook

Q: “Why does it take six players to carry the volleyball to a tournament?”

A: Not one player can carry the volleyball and the whole team.

-in today’s lesson we will be focusing on communication, in addition to learning

the overhead pass, so that not one player must carry the team

D. Skill – Overhead pass

1. Hand positioning

a. Triangle

b. Palms to sky

2. Overhead pass

a. Hands at hairline

b. Lead leg to target

c. Extend arms

d. Push up

E. Skill Drill – Multi-pass

- partner up, one volleyball per pair

-one partner on one line, one partner on other line

-use correct form to try to overhead pass volleyball back and forth to one

another without letting it hit the ground

-keep count

-move farther back

-pass at angles

-transition

-students hold onto their volleyball and line up on sideline of one half-

court

F. Skill Drill – Overhead Shuffle

-students still in partners

-half of students on sideline of one half-court, half of students on same sideline

of other half-court

-first pair overhead passes volleyball to one another while shuffling to

opposite sideline

-coordinated in using correct form, passing accurately to partner, and

moving across gym

-when first pair is halfway across, second pair may begin, etc.

-when all students are on opposite sideline, begin again

-transition

-students hold onto their volleyball and line up on sideline of one

volleyball court

G. Rule – Court dimensions (see attached diagram)

-with colored tape, have dimensions of 4 volleyball courts marked before class

(w. center line, but no net)

-total court: 18 m x 9 m

-2 sidelines, 2 endlines, 1 centerline

-spiking line: 3 m behind centerline on both sides of court

-service area: at least 1.98 m behind each endline

-service lines: starting 20 cm behind each endline, 15.2 cm

extension of each sideline to show service area

-top of net: men – 2.43 m, women – 2.24 m

-explain court dimensions

-activity (three-in-a-row) will be played within dimensions of court

H. Safety

-make sure peers are ready to receive volleyball when practicing

-if accidentally making a bad pass, warn other groups if volleyball is

coming toward them

I. Skill Drill – Three-in-a-row

-explanation/demonstration

-8 groups of 4 students, one volleyball per group

-2 groups on each of 3 courts, 3 groups on 1 court

-use one group to demonstrate

-A overhead passes to C, C overhead passes to B, B overhead passes to

C, C forearm passes to A

-positions are set up within court dimensions

-must keep passes and player positioning within court

-switch positions on teacher’s indication

-transition

-students put volleyballs back in bags and gather around a

parachute laid out center-court

J. Strategy – Communication

-a key strategy in volleyball is communication

-why?

-teammates need to know who is receiving a ball at any given time, who

is setting, who is spiking, where players are positioned, etc.

-parachute volleyball activity is designed for students to work on

communication skills

A B C D

-transition

-students divided into two equal teams

-one team spreads around holding parachute

-other team spreads in circle around parachute

K. Game – Parachute Volleyball

-begin with one volleyball in parachute

-students holding parachute shake parachute to knock ball off

-students outside of parachute must not allow volleyball(s) to hit floor

using forearm and overhead pass

-3 total passes for each saved ball, calling out receiving student’s

name with each pass

-1st pass: forearm pass to student

-2nd

pass: overhead pass to student

-3rd

pass: overhead pass back on to parachute

-communication

-students holding parachute communicate with one another about how

fast to shake parachute and/or in what direction

-students outside of parachute communicate with one another by calling

out the student’s name who is to receive pass

-2 minutes, then switch teams

-increase number of volleyballs

-points

-team holding parachute receives 1 point per ball hitting ground

-team outside of parachute receives 1 point for correctly executing

entire process

-successful passes AND communication

-transition

-students put volleyballs in bag and help fold parachute

-sit in front of teacher

V. Student Assessment

A. Psychomotor Point Scale: checks use of cues for overhead pass and coordinated

movement while executing skill during “overhead shuffle” activity

Student Name Hand Positioning Overhead Pass Movement

Proper hand positioning = 1 point for entire skill (Triangle & palms to the sky)

Overhead pass = 1 point for entire skill (Hands at hairline, lead leg to target, extend arms, &

push up)

Movement = 1 point for entire skill (Knees bent, proper shuffling, & coordination)

B. Social Self-Check Rating Scale: self-monitors respect, following instruction, and

communicating with peers

Student Name Ace Spike Dig Block

Ace - Student demonstrates effective communication between teammates by calling a ball that

they are going to receive or spike. Student also shows respect to classmates as well as the

teacher and follows all rules and instructions. (at least 85% of the class time or more.)

Spike - Student demonstrates communication between teammates by calling a ball that they are

going to receive or spike. Student also shows respect to classmates as well as the teacher and

follows all rules and instructions. (at least 70-84% of the class time or more.)

Dig – Student demonstrates some communication between teammates, follows some rules and

instructions, and shows some respect to classmates and the teacher. (50-69% of the class time)

Block – Student demonstrates little or no communication between teammates, does not follow

the rules and instructions, and shows no respect to classmates and the teacher. Is often a

distraction and has to be removed from class. (Below 50% of the class time)

VI. Closure

A. Self-Check Rating Scale

-students receive and fill out rating scale, then hand in to teacher

B. Review

1. Cues

2. Behavior/Communication

C. Questions/Concerns?

D. Follow-Up Activities

-students receive diagram of court dimensions (see attached)

-next class: underhand serve

VII. Dress

Volleyball Court Dimensions

VIII. References

Fronske, H. (2008). Teaching Cues for Sport Skills for Secondary School Students (4th

ed.).

San Fransisco: Pearson Benjamin Cummings.

Mood, D. P., Musker, F. F., & Rink, J. E. (2003). Sports and Recreational Activities (13th

ed.).

Boston: McGraw-Hill.

National Association for Sport and Physical Education. (2004). Moving into the Future:

National Standards for Physical Education (2nd

ed.). Reston, VA: McGraw-Hill.

New Jersey Department of Education. (2004). Comprehensive Health and Physical Education.

Academic and Professional Standards. Retrieved January 25, 2008, from

http://www.nj.gov/education/cccs/.

Name: Kathy Morgan and Alex Gambelunghe Date:

Grade: 8 # of Students: 25-32

Unit: Volleyball, Day 3 Lesson: Hand positioning/Underhand

serve

Rationale: Knowing how to serve a volleyball is an essential component of beginning and

maintaining progress in a game. While many students have been exposed to this skill in

previous years, refinement and recognition of appropriate form is important.

Prior Knowledge of Students: Most, if not all, students have been exposed to the game of

volleyball since elementary school. They should have a basic understanding of skills.

National Standards: NASPE 1/Grades 6-8, NASPE 2, Grades 6-8

NJ Core Curriculum Standards: NJ 2.5.8 A-1, 2.5.8 B-2, 2.5.8 C-1

I. Performance Objectives

A. Cognitive: By the end of this lesson, students should understand the importance and

impact of practice on performance by continually executing the underhand serve with good

form and accuracy into an opposing court, and assessing themselves by filling out a

questionnaire.

B. Pyschomotor: By the end of this lesson, students should be able to carry out cues

for the underhand serve properly while serving a volleyball over the net into spaces unoccupied

by objects, and being assessed by the teacher using a rating scale.

II. Materials/Equipment

-20 volleyballs

-4 containers (for volleyballs)

-colored tape

-volleyball net

-cones/polyspots/carpet squares

III. Differentiated Instruction

A. Wheelchair-Bound

-students who are wheelchair-bound should face no physical limitations in this

lesson

B. ESL Student(s)

-ESL student(s) will have worked with their ESL teacher to learn vocabulary

and concepts related to the underhand serve prior to this lesson

-ESL student (s) will have watched DVD with other-language subtitles

describing and demonstrating underhand serve prior to this lesson

IV. Procedure

A. Dress

B. Roll Call/Announcements

C. Instant Activity/Hook

-students each have one volleyball, line up on endline

-on teacher’s indication, all students simultaneously underhand serve ball

-teacher walks behind students to assess initial skill level and activate

prior knowledge

-transition

-students return volleyballs to containers and sit in front of teacher

D. Skill – Underhand serve

1. Hand positioning

a. Palm up

b. Fist

c. Thumb on side of index finger

2. Underhand serve

1. Step toward net w. foot opposite serving arm.

2. Arm down and slightly back.

3. Arm forward, close to body.

4. Contact volleyball w. lower part of wrist

5. Follow through

-transition

-class divided into 4 groups, 1 group per court

-each group lines up along endline of their court

-one container of volleyballs for each group

E. Safety

-make sure peers are ready to receive volleyball when practicing

-if accidentally making a bad pass, warn other groups if volleyball is

coming toward them

F. Skill Drill – Over the net

-one person from each group at a time practices underhand serving over net

-then goes to back of line

-entire group picks up volleyballs after last person in line serves

-continue until teacher indicates otherwise

-challenges

-serve to front/back/left/right of opposite side of net

-practice serving from different spots w.i service area

-transition

-students stop serving briefly while teacher lays out cones/polyspots/

carpet squares on each opposing court

G. Skill Drill – Open Space

-equipment represents opposing team members

-same as “over the net,” but students try to accurately place serve where

equipment is NOT located (i.e., away from opposing team members)

-transition

-students return all volleyballs to their containers

-all students line up on sideline of one court for explanation/

demonstration of offensive positions

H. Rule – Serving

1. Service area

-service area: at least 1.98 m behind each endline

-service lines: starting 20 cm behind each endline, 15.2 cm

extension of each sideline to show service area

2. Rotation

-clockwise direction

-one team rotates after other team loses possession

-immediately before regaining serve

3. Let

-hit net first attempt, receive second attempt

-hit net on second attempt, lose serve

-other team regains possession

I. Rule – Offensive positions

1. Server

-begins play by hitting ball over net

2. Serve receiver

-uses forearm or overhead pass to receive serve and begin offensive play

2. Setter

-uses overhead pass to strategically place the ball for another player to

hit over net

3. Spiker

-receives ball placed by setter and hits ball forcefully downward over net

J. Strategy – Offensive player positioning/passing

-traditional: receive, set, spike

-assign positions according to skill level

-assign positions according to size

-other suggestions?

-transition

-students divided into 8 groups of 4, 1 group on either side of each court

-one volleyball per court

K. Game –Four-on-Four

-history: traditional volleyball games are played 6-on-6, but 2-on-2 and 4-on-4

variations have become common

-today, we will be playing a modified 4-on-4 game

-each player is assigned one offensive position

-instead of spiking, simply overhead pass ball to other team

-hit ball back and forth b.w teams, practicing traditional offensive strategy

-receive, set, over net

-teacher indicates when to rotate positions, until each student has occupied all

four spots

-start playing with rally scoring up to 11 points

-practice other offensive strategies

-switch opponents if time permits

-transition

-students return volleyballs to containers and sit in front of teacher

V. Student Assessment

A. Psychomotor Rating Scale: checks correct use of cues, accuracy, and control of

underhand serve

Student Name Ace Spike Dig Block

Ace - Student executes cues for hand positioning and the underhand serve while serving a

volleyball as well as hits the ball over the net into the unoccupied spaces with control. (at least

85% of the class time or more)

Spike - Student executes most of the cues for hand positioning and the underhand serve while

serving a volleyball. Student hits the ball over the net into the unoccupied spaces most of the

time with some control. (70- 84% of the class time or more)

Dig – Student executes cues for hand positioning and the underhand serve while serving a

volleyball some of the time. Student sometimes hits the ball over the net into the unoccupied

spaces with some control. (50-69% of the class time or more)

Block – Student rarely executes cues for hand positioning and the underhand serve while

serving a volleyball during class. Student rarely hits the ball over the net into the unoccupied

spaces and has no control over the ball. Is a disturbance and off task most of the class. (Below

50% of the class time)

B. Cognitive Questionairre: self-checks understanding and application of practice

procedures

Name: ____________________

Date:_________

Class/Period: _______

Day 3 – Volleyball Questionnaire

Directions: Complete the questionnaire to the best of your ability. 1-2 sentences is sufficient

unless otherwise indicated.

1) What practice procedures did you use today?

2) How did you challenge yourself?

3) Describe 3 ways in which you could have challenged yourself more?

a.

b.

c.

4) List 4 way in which practice improved your performance?

a.

b.

c.

d.

5) How did you improve your accuracy during serving?

VI. Closure

A. Cognitive questionnaire

-students receive and fill out questionnaire, then hand it in to teacher

B. Review

1. Cues

2. Offensive player positioning

C. Questions/comments?

D. Follow-up Activities

-next class: overhand serve

VII. Dress

VIII. References

Fronske, H. (2008). Teaching Cues for Sport Skills for Secondary School Students (4th

ed.).

San Fransisco: Pearson Benjamin Cummings.

Mood, D. P., Musker, F. F., & Rink, J. E. (2003). Sports and Recreational Activities (13th

ed.).

Boston: McGraw-Hill.

National Association for Sport and Physical Education. (2004). Moving into the Future:

National Standards for Physical Education (2nd

ed.). Reston, VA: McGraw-Hill.

New Jersey Department of Education. (2004). Comprehensive Health and Physical Education.

Academic and Professional Standards. Retrieved January 25, 2008, from

http://www.nj.gov/education/cccs/.

Name: Kathy Morgan and Alex Gambelunghe Date:

Grade: 8 # of Students: 25-32

Unit: Volleyball, Day 4 Lesson: Hand positioning/Overhand serve

Rationale: Knowing how to serve a volleyball is an essential component of beginning and

maintaining progress in a game. While many students have been exposed to this skill in

previous years, refinement and recognition of appropriate form is important.

Prior Knowledge of Students: Most, if not all, students have been exposed to the game of

volleyball since elementary school. They should have a basic understanding of skills.

National Standards: NASPE 1/Grades 6-8, NASPE 2/Grades 6-8

NJ Core Curriculum Standards: NJ 2.5.8 A-1, 2.5.8 C-1

I. Performance Objectives

A. Pyschomotor: By the end of this lesson, students should be able to execute the cues

for the overhand serve with proficiency and accuracy when serving over the net to an opposing

team, while being assessed by the teacher using a checklist.

B. Cognitive: By the end of this lesson, students should be able to recognize

techniques pertaining to successful offensive, defensive, and cooperative strategies by watching

a video of an elite volleyball game and be assessed through their verbal discussion of these

techniques.

II. Materials/Equipment

-30 volleyballs

-4 containers (for volleyballs)

-tape

-volleyball net

-tv/vcr

-elite volleyball video

-white lined paper

-30 pencils

III. Differentiated Instruction

A. Wheelchair-Bound

-students who are wheelchair-bound should face no physical limitations in this

lesson

B. ESL Student(s)

-ESL student(s) will have worked w. their ESL teacher to learn vocabulary and

concepts related to the overhand serve prior to this lesson

-ESL student(s) will have watched a DVD with other-language subtitles

describing and demonstrating overhand serve prior to this lesson

IV. Procedure

A. Dress

B. Roll Call/Announcements

C. Instant Activity/Hook

-teacher can work in combination with physics teacher to design and implement

activity related to power formula, etc.

-describe how overhand serve is more powerful than underhand serve

-might be more difficult to execute, but can also be more effective

D. Skill – Overhand Serve

1. Hand positioning

a. Open-hand

i. Palm facing forward

b. Closed-hand

i. Palm forward

ii. Fist

iii. Thumb on side of index finger

2. Overhand serve

a. Stand sideways – side of nondominant foot to target

b. Bow-and-arrow

c. Step

d. Toss up in front of serving shoulder

e. Reach high

f. Contact at top of toss (heel of hand)

g. Follow through

-transition

-each student has volleyball

-space out 9 m from wall

E. Safety

-make sure peers are ready to receive volleyball when practicing

-if accidentally making a bad pass, warn other groups if volleyball is coming

toward them

F. Skill Drill – Wall Serve

-practice overhand serve against wall

-have tape marking where top of net would be

-try serving to different sides of tape

-transition

-return volleyballs to container

-line up along sideline of one court

G. Game – Move Your Feet

-8 groups of 4, 2 group per court

-one container of volleyballs per court

-one each court:

-1 team lines up on endline

-one-by-one, students on endline overhand serve ball over net

-1 team practices spreads out on other side of net

-receive serve and practice offensive strategies as played in

“four-on-four” during day 3

-serving team gets one point if receiving team cannot return serve

-pick up volleyballs after each rotation

-each player serves four times, then teams switch

-transition

-return volleyballs to containers

-sit in front of television

-each student has pencil and white lined paper

H. Rule – Defensive Positions

-describe by drawing on blackboard or poster

1. Receiver

-receives ball that is not hit overly hard, using forearm or overhead pass

2. Blocker

-blocks spike

3. Digger

-retrieves spike from low position

I. Strategy – Defensive player positioning

1. Base defense

-how players are positioned before serve

2. Rotation defense

-how players re-position after serve

J. Activity – Elite Volleyball Video

-students watch a relatively short video of an elite volleyball game

-students are to take notes and identify: offensive, defensive, cooperative

strategies used

-were they successful? Why or why not?

-what could have been done differently?

-use names of positions as described in class

V. Student Assessment

1. Psychomotor Checklist: checks correct use of cues, accuracy, and control of

overhand serve.

Student Name Yes = 75% of time No= < 75% of time

Overhand Serve

Cues

Accuracy/Control

Overhand Serve

Cues

Accuracy/Control

Overhand Serve Cues: Sideways, bow and arrow, step, toss, reach high, contact, follow

through

Accuracy/Control: Over net, away from opposing players 75% of time

2. Cognitive Strategy Discussion: checks recognition and understanding of offensive,

defensive, and cooperative strategies previously learned in class.

-during video, students are told to take notes on offensive/defensive/cooperative

strategies

-discussion asks students to speak about observed strategies

-were they successful? Why or why not?

-what could have been done differently?

-use names of positions as described in class

-teacher tries to involve all students

VI. Closure

A. Review

1. Cues

2. Defensive positioning

B. Questions/Comments

C. Follow-up Activities

-next class: spiking/fitness

VII. Dress

VIII. References

Fronske, H. (2008). Teaching Cues for Sport Skills for Secondary School Students (4th

ed.).

San Fransisco: Pearson Benjamin Cummings.

Mood, D. P., Musker, F. F., & Rink, J. E. (2003). Sports and Recreational Activities (13th

ed.).

Boston: McGraw-Hill.

National Association for Sport and Physical Education. (2004). Moving into the Future:

National Standards for Physical Education (2nd

ed.). Reston, VA: McGraw-Hill.

New Jersey Department of Education. (2004). Comprehensive Health and Physical Education.

Academic and Professional Standards. Retrieved January 25, 2008, from

http://www.nj.gov/education/cccs/.

PE Central. (2007). Lesson Ideas. P.E. Central. Retrieved February 14, 2008, from

http://www.pecentral.org/.

Name: Kathy Morgan and Alex Gambelunghe Date:

Grade: 8 # of Students: 25-32

Unit: Volleyball, Day 5 Lesson: Spiking/Fitness

Rationale: Learning how to spike a volleyball provides a distinct advantage in game situations.

Prior Knowledge of Students: Most, if not all, students have been exposed to the game of

volleyball since elementary school. They should have a basic understanding of skills.

National Standards: NASPE 1/Grades 6-8, NASPE 4/Grades 6-8

NJ Core Curriculum Standards: NJ 2.5.8 A-1, NJ 2.5.8 B-2

I. Performance Objectives

A. Psychomotor: By the end of this lesson, students should be able to demonstrate

proficiency in volleyball spiking by practicing the skill in a game-like situation and being

assessed by the teacher using a point scale.

B. Cognitive: By the end of this lesson, students should be able to analyze their use of

fitness components by engaging in a workout aimed at improving both health- and skill-related

components and being assessed by completing a worksheet.

II. Materials/Equipment

- 20 volleyballs

-4 containers (for volleyballs)

-3 lb. dumbbells

-worksheets

-pencils

III. Differentiated Instruction

A. Wheelchair-Bound

-wheelchair-bound students are unable to spike ball, so during “you go/I throw,”

they can assume the role of setter to toss ball to spiker

-for “volleyball work it out”, wheelchair-bound students can perform all

volleyball-related skills except for spiking

-can perform warm-up by wheeling around gym (arm power), unless electronic

wheelchair

-perform static stretching

-design alternative exercises using dumbbells for push-ups and curl-ups

B. ESL Student(s)

-ESL student(s) will have worked with their ESL teacher to learn vocabulary

related to spiking prior to lesson

-ESL student(s) should have watched DVD segment w. other language subtitles

on spiking prior to lesson

-emphasis on demonstration of cues

-use of posters with picture and other language translation for fitness stations

IV. Procedure

A. Dress

B. Roll Call/Announcements

C. Instant Activity/Hook

-Olympic volleyball history

-became Olympic sport in 1964

-women: 1984 – silver, 1992 – bronze

-men: 1984/1988 – gold, 1992 -- bronze

-Have you ever watched an Olympic volleyball game?

-What do you think is a key skill in scoring points? (Hint: we have not learned

it yet)

E. Skill – Spiking

1. Hand positioning

a. Palm down

b. Fingers apart

c. Hand in shape of ball

2. Spiking

a. Face net

b. 2-3 steps (land on leg opposite spiking arm)

c. Bow and arrow

d. Jump

e. Fast arm swing

f. Contact ball high and in front (11 o’clock)

g. Snap wrist

-transition

-4 groups of 8, 1 group per court

-1 container of volleyballs per court

F. Strategy – Spiking

-recognizing open area in opposing defense

-returning weakly-hit ball that is barely clearing net

G. Skill Drill -- You go/I throw

-students line up near endline

-one student near net sets ball, one student spikes ball

-spiker becomes setter, setter goes to end of line

-challenges

-more steps (greater speed)

-angles

-adjusting to bad set

-transition

-return volleyballs to containers

-sit in front of teacher

H. Rule – Fouls

-teacher asks questions and verbally states info pertaining to fouls of game

-to be applied to tomorrow’s lesson

-fouls

-more than 3 hits on offense

-contact w. net

-carrying

-touching ball w. anything besides hands and forearm

I. Fitness Activity – Volleyball Work It Out

1. We will be taking a pre-workout heart rate at this time by taking a 6 second pulse check and

add a 0 or multiply the number by 10. Then warm up for 3-5 minutes with slow jogging around

the playing area.

2. Organize your students into a formation that is conducive to performing appropriate dynamic

stretches for legs, arms, lower back, shoulders and chest muscles.

3. Run to the back boundary line of the court nearest to your corner as fast as you can and jog

to net and spike the volleyball that is thrown to you. Jog backwards to boundary line. Repeat 10

times.

4. Kneel facing you partner 5 feet apart. Set the ball to your partner, then drop down and

perform a modified push-up. Return to starting position. Partner repeats the activity. Perform as

many as you can until you have no more strength/power left.

5. In each corner, toss the ball to the wall and forearm pass (bump) the ball 5 times in a row.

(Ball may bounce if needed)

6. Try to forearm pass the ball back and forth to each other without the ball touching the floor

while spelling the word--VOLLEYBALL. Each time it hits your partner give yourself the

correct letter. After you spell the word VOLLEYBALL perform 5 chin-ups/pull-ups

7. On your back with knees bent, perform curl-ups with a partner in your group and pass the

volleyball each time you curl-up. Continue for 1 minute. (Overhead set may be used as well)

8. Underhand or overhand serve to the wall for one minute.

9. To finish up, take a jog around the gym for 1 minute. Check your heart rate by taking a 6

second pulse check and add a 0 or multiply the number by 10. Did you reach your target heart

rate zone? Perform static stretches as a group using proper form until all groups are finished.

V. Student Assessment

A. Psychomotor Point Scale: checks correct performance of cues for spiking.

Student

Name

Face Net 2-3 Steps Bow and

Arrow

Jump Fast Arm

Swing

11

o’clock

Contact

Snap

Wrist

Face net = ½ point for skill performed correctly.

2-3 steps = ½ point for skill performed correctly.

Bow and arrow = ½ point for skill performed correctly.

Jump = ½ point for skill performed correctly.

Fast arm swing = ½ point for skill performed correctly.

11 o’clock contact = ½ point for skill performed correctly.

Snap wrist = ½ point for skill performed correctly.

B. Cognitive Worksheet: assesses understanding of health- and skill-related fitness

components.

Name: ____________________

Date:_________

Class/Period: _______

Day 5 – Volleyball WORK IT OUT

Directions: Complete the questionnaire to the best of your ability. 1-2 sentences is sufficient

unless otherwise indicated.

1. What was your heart rate before you started working out?

2. What was your heart rate after the activity?

3. Did you reach your target heart rate?

4. If so how did you accomplish this? If not give a few examples as to where you could

have worked harder to reach it.

5. List the 7 skill related fitness components.

a.

b.

c.

d.

e.

f.

g.

6. List the 5 health related components.

a.

b.

c.

d.

e.

7. Which of the skill related fitness components did you use today in class? Give an

example for each component from today’s activities.

8. Which of the health related fitness components did you use today in class? Give an

example for each component from today’s activities.

VI. Closure

A. Review

1. Cues

2. Fitness

B. Questions/concerns?

C. Follow-up Activities

-next lesson: blocking/digging

VII. Dress

VIII. References

Fronske, H. (2008). Teaching Cues for Sport Skills for Secondary School Students (4th

ed.).

San Fransisco: Pearson Benjamin Cummings.

Mood, D. P., Musker, F. F., & Rink, J. E. (2003). Sports and Recreational Activities (13th

ed.).

Boston: McGraw-Hill.

National Association for Sport and Physical Education. (2004). Moving into the Future:

National Standards for Physical Education (2nd

ed.). Reston, VA: McGraw-Hill.

New Jersey Department of Education. (2004). Comprehensive Health and Physical Education.

Academic and Professional Standards. Retrieved January 25, 2008, from

http://www.nj.gov/education/cccs/.

Block Plan

1: Volleyball

Introduction

Skill: Hand

positioning/Forearm pass

Rule:

Equipment/Safety/Etiquette

Strategy: Cooperation and

teamwork

Skill Drills/Game: Triangle

pass, target practice, target

practice game

Assessment: Psychomotor

checklist, social checklist

2: Volleyball

Skill: Hand

positioning/Overhead pass

Rule: Court Dimensions

Strategy: Communication

Skill Drills/Game: Multi-pass,

overhead shuffle, three-in-row,

parachute volleyball

Assessment: Pyschomotor

point scale, social self-check

rating scale

3: Volleyball

Skill: Hand

positioning/underhand serve

Rule: Serving/Offensive

positions

Strategy: Offensive player

positioning/Passing/Skill/Size

Skill Drills/Game: Over the

net, open space, four-on-four

Assessment: Psychomotor

rating scale, cognitive

questionnaire

4: Volleyball

Skill: Hand

positioning/Overhand serve

(open and closed)

Rule: Defensive positions

Strategy: Defensive player

positioning

Skill Drills/Game: Wall serve,

move your feet, elite volleyball

video

Assessment: Pyschomotor

checklist, cognitive discussion

5: Volleyball

Skill: Spiking/Fitness

Rule: Fouls

Strategy: Spiking

Skill Drills/Game: You go/I

throw, volleyball work it out

Assessment: Psychomotor

point scale, cognitive

worksheet

6: Volleyball

Skill: Blocking/Digging

Rule: Scoring

Strategy: Digging

Game: Block that ball, Save the

day

Assessment: Psychomotor

rating scale, affective interview

7: Volleyball

Skill: Game day

Rule: Combined rules

Strategy: Cumulated strategies

Game: Seated volleyball, 6-

on-6

Assessment: Focused holistic

rating scale

8: Takraw

Introduction

Skill: Inside kick

Rule:

Equipment/Safety/Etiquette

Strategy: Passing

Game: Five pass, castle ball

Assessment: Psychomotor

point scale, cognitive oral

presentation

9: Takraw

Skill: Front-of-foot kick

Rule: Court Dimensions

Strategy: Toe pop

Game: Soda pop, pass back

Assessment: Pyschomotor

checklist, social role play

10: Takraw

Skill: Knee-and-thigh kick

Rule: Positions

Strategy: Offensive player

positioning

Game: Plus one takraw, push

it

Assessment: Psychomotor

point scale, cognitive

discussion

11: Takraw

Skill: Header kick

Rule: Serving

Strategy: Service Order

Game: Dueling bumpers,

terminator

Assessment: Pyschomotor

checklist, affective rating scale

12: Takraw

Skill: Serving

Rule: Scoring/Fouls

Strategy: Defensive player

positioning

Game: Volley a lot, spotting

good serves

Assessment: Pyschomotor

point scale, cognitive video

13: Takraw

Skill: Fitness/Game day

Rule: Cumulated rules

Strategy: Combined strategies

Game: Race track, 3 versus 3

Assessment: Focused holistic

rating scale

14: Hacky Sack

Introduction

Skill: Inside kick

Rule:

Equipment/Safety/Etiquette

Strategy: Passing

Game: Keep it up, kick it up a

notch

Assessment: Psychomotor

point scale, cognitive story-

writing

15: Hacky Sack

Skill: Outside kick

Rule: Court dimensions

Strategy: Offensive player

positioning

Game: Solo consecutive kicks,

team up

Assessment: Pyschomotor

rating scale, affective self-

evaluation

16: Hacky Sack

Skill: Toe kick

Rule: Types of play

Strategy: Defensive player

positioning

Game: Good moves, strong feet

Assessment: Pyschomotor

checklist, social rating scale

17: Hacky Sack

Skill: Knee kick

Rule: Serving

Strategy: Kick location

Game: Hacky sack four

square, freestyle

Assessment: Psychomotor

rating scale, cognitive poster

18: Hacky Sack

Skill: Serving

Rule: Scoring/Fouls

Strategy: Service order

Game: Serve it, whammy ball

Assessment: Psychomotor

checklist, social peer

evaluation

19: Hacky Sack

Skill: Fitness/Game day

Rule: Collective rules

Strategy: Collective strategies

Game: Let’s get physical,

modified 4x4

Assessment: Focused holistic

rating scale

20: Unit Overview

Skill: Combined skills

Rule: Comparison of rules

Strategy: Comparison of

strategies

Game: Integrated volley sports

Assessment: Written test

# Question

Instruction:

Physical Education Written Unit Rubric

Total Points: 60 points

1.

ORGANIZATION & PRESENTATION

0 pts - Minimal fulfillment of requirements, sparse curricular material, poor presentation, many errors (>7).

1 pts - Adequate fulfillment of almost all requirements; Presentation problems, > 4 errors.

2 pts - All requirements thoughtfully fulfilled. A few errors or presentation problems.

3 pts - Presents unit/content in an exemplary/ organized fashion, no grammar/spelling errors.

2.

OVERVIEW/RATIONALEINTRODUCTION

0 pts - Superficial overview; poor rationale: lack of connection to life/standards.

1 pts - Partially adequate overview. Rationale not entirely convincing: some connection in presentation.

2 pts - Solid overview and rationale; A number of connections demonstrated in representation.

3 pts - Well thought out and thoroughly convincing overview and rationale: Potential for connections to life/standards maximized; Overview of

content including background info, fun facts & connection to culture, race, gender, society.

3.

UNIT GOALS/TERMINAL OBJECTIVE

0 pts - Unit goals and essential lack depth. All domains not appropriately addressed, not related to standards/age appropriate. % not provided,

missing components.

4 pts - Unit goals clear but not as deep or rigorous as possible. Missing components.

8 pts - Clearly states UGs, high standards for learning, all domains attempted but not completely correct; Standards attempted but off mark.

12 pts - Clearly stated, thought provoking, challenging, age/grade appropriate, standards based. All domains addressed, % provided. All info

thoroughly provided, connection between unit & terminal. Created for maximal learning.

4.

DIFFERENTIATED INSTRUCTION/ABILITIES

0 pts - Not addressed.

1 pts - Addressed but with minimal thought to the disability and teaching modifications.

2 pts - Addressed several appropriate teaching modifications indicated.

3 pts - Specified disabilities are thoroughly identified and a spectrum of appropriate teaching modifications indicated.

5. CONTENT/ACTIVITIES:

SKILLS & SUB-SKILL ANALYSIS RULES/GUIDELINES/STRATEGIES SKILLS/DRILLS/ACTIVITIES & GAMES

0 pts - Insufficient; Missing several key content for comprehensive unit participating; Missing, key skills/subskills, fitness related information,

rules, drills, games.

6 pts - Demonstrated limited understanding of the topic; Information inaccurate, or not appropriate for students, not reflective of standards;

Inappropriate teaching practices.

12 pts - Demonstrated solid understanding of the topic; Proficiency in content. Most all information provided in a clear, fashion.

18 pts - Demonstrated mastery of content; Content appropriate for age, time, facilities, etc.; List all necessary skills/fitness components,

provides a clear breakdown of skills to participate in the sport/activity(ies); Indicated ALL Rules/Guidelines/Strategies; Skills/Drills/Games

appropriate for unit (and meet appropriate teaching practices) and revolve around the standards.

6.

CONTENT/ACTIVITIES

0 pts - Content/activities not identified or haphazardly constructed; Unclear, inaccurate progression.

2 pts - Most content/ activities not identified and/or tied to block plan; Number difficult to locate, or inaccurate; Unclear presentation of when

content is taught and incorrect progression.

4 pts - Most content activities identifies directly ties to block plan; Numbers easy to locate; Clear presentation of when content is taught and

shows good progression.

6 pts - All content/activities identified directly tied to block plan; Numbers provided and easy to locate; Clear presentation of when content is

taught and shows good progression.

7.

BLOCK PLAN FORMAT/CULMINATION OF ACTIVITIES

0 pts - Missing major components; Number of days not used ineffectively; All vital information not provided.

2 pts - Missing minor components for several days (3-5); Use the time (most days) effectively: no wasted days (free days, tournament play,

skills testing, etc).

4 pts - Missing minor components for a couple of days (2); Use the time (all days) effectively: no wasted days (free days, tournament play,

skills testing, etc).

6 pts - Block format expertly created; Included # days; All blocks provided for each day: skill(s), rules/guidelines/strategy, game (modified),

assess/eval type; Use the time (all days) effectively: no wasted days (free days, tournament play, skills testing, etc).

8.

LESSON PLANS CREATE 3 SEQUENTIAL LPS

0 pts - LPs not developmental; All LPs did not have different objectives; All objectives did not match with unit goals; <60 on grading criteria.

3 pts - 2 of 3 LPs were Developmental; All LPs did not have different objectives; Most objectives did not match with unit goals; 60-74 on

grading criteria.

6 pts - Developmental LPs; All LPs had different objectives; Most objectives match with unit goals; 75-89 on grading criteria.

9 pts - Developmental LPs; All LPs had different objectives; All objectives match with unit goals; 90 or above on grading criteria.