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Lynn Clark, MS, RN-BC, CPNP-PC [email protected] Britney Cox, MS, RN-BC, CPNP-PC [email protected] Pain Management Nurse Practitioners Children’s Medical Center Dallas Although the world is full of suffering, It is also full of the overcoming of it. -Helen Keller

Unhealthy life-style choices: The Elephant in the Room!

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Unhealthy life-style choices: The Elephant in the Room!. Lynn Clark, MS, RN-BC, CPNP-PC [email protected] Britney Cox, MS, RN-BC, CPNP-PC [email protected] Pain Management Nurse Practitioners Children’s Medical Center Dallas Although the world is full of suffering, - PowerPoint PPT Presentation

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Page 1: Unhealthy life-style choices: The Elephant in the Room!

Lynn Clark, MS, RN-BC, [email protected]

Britney Cox, MS, RN-BC, [email protected]

Pain Management Nurse PractitionersChildren’s Medical Center Dallas

Although the world is full of suffering,It is also full of the overcoming of it.

-Helen Keller

Page 2: Unhealthy life-style choices: The Elephant in the Room!

Conflicts of Interest for ALL listed contributors.Clark, L: NoneCox, B: None

A conflict of interest is a particular financial or non-financial circumstance that might compromise, or appear to compromise, professional judgment. Anything that fits this should be included. Examples are owning stock in a company whose product is being evaluated, being a consultant or employee of a company whose product is being evaluated, etc. Taken in part from “On Being a Scientist: Responsible Conduct in Research”.

National Academies Press. 1995.

Page 3: Unhealthy life-style choices: The Elephant in the Room!

Participants will be able to:Describe consequences of obesity and sedentary life-style on the health of pediatric patientsLearn 3 challenges for pediatric patients that impact the ability to make healthy life-styles choices List 3 pain conditions (co-morbidities) that are frequently related to obesity and sedentary life-styleDescribe an intervention that is helpful to address the elephant in the room in relation to managing pain

Page 4: Unhealthy life-style choices: The Elephant in the Room!

Center for Disease ControlComparing children of the same age and sexOverweight: BMI >85th - 95th percentileObese: a BMI at or above the 95th percentile

17% (12.5 M)of US Children are obese33% (72 M) of US Adults are obese

Page 5: Unhealthy life-style choices: The Elephant in the Room!

BMI= pounds/(inches2) * 703160/(662) *703

160/4356*703= 25.82185

Page 6: Unhealthy life-style choices: The Elephant in the Room!
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Page 9: Unhealthy life-style choices: The Elephant in the Room!

Obese children are more likely to become obese adults.

Adult obesity is associated with a number of serious health conditions including heart disease, diabetes, and some cancers.

If children are overweight, obesity in adulthood is likely to be more severe.

Page 10: Unhealthy life-style choices: The Elephant in the Room!

School influenceSugary drinks & less healthy foodAdvertisingDay cares not regulated like public schools

Lack of daily, quality physical activity in school< 4 % of elementary schools have PE

Increasing portion sizesLack of breastfeeding supportTV and media

2-4 hours daily

Page 11: Unhealthy life-style choices: The Elephant in the Room!

Perceptions:67% of obese children were perceived as overweight by their mothers14% of overweight boys and 29% of overweight girls perceived themselves as overweightEthnic minority women have a great acceptance of body image than white women.

Education: Mothers with HS or less education were less likely to identify children as overweight

Page 12: Unhealthy life-style choices: The Elephant in the Room!

Poor Role Modeling:9 out of 10 kids are driven to school (compared to 50% a generation ago)Home cooked meals are rare and fast-food and eating out are the norm.Foods are more dense in calories

Lack of Limit setting: Fewer hours of sleep = higher likelihood for obesity Screen TimeLimited adult exercise

Page 13: Unhealthy life-style choices: The Elephant in the Room!

Study by Whitaker et al.(4432 families with 7078 kids)Incidence of childhood obesity:2 normal weight parents = 2.3 %2 overweight (but not obese) = 4.9%2 obese parents = 21.7%2 severely obese parents= 35.3%Association of child BMI has a stronger link to maternal BMI

Page 14: Unhealthy life-style choices: The Elephant in the Room!
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Page 16: Unhealthy life-style choices: The Elephant in the Room!

Skip breakfast or lower energy mealEat lunch at schoolAte supper while watching TV > 5 days/wkSeparated/ divorce parentsEating aloneHigh energy meal at dinnerClean plate clubSnacking and watching TV (sedentary)

Page 17: Unhealthy life-style choices: The Elephant in the Room!

Cardiovascular disease (70 % had 1 symptom & 39% had 2 or>) Hypertensionhigh cholesterol/ triglycerides

EndocrineHyperinsulinismtype 2 diabetes

Neurologicpseudo tumor cerebriiMigraine/ HeadachesMS

RespiratoryAsthmaOSA

GUPolycystic ovarian syndrome

GastrointestinalFatty liver diseaseGallstonesGastro-esophageal refluxEncopresisConstipationIBSFAPLow Vitamin D

MusculoskeletalTibia vara (Blount’s)Slipped capital femoral epiphysis (SCFE)Musculoskeletal problemsBack painChronic pain

Page 18: Unhealthy life-style choices: The Elephant in the Room!

Children < 15 yo –Victim of Bullying Overweight = 26% more likely Obese = 85% more likely

Aggression, withdrawn friendships, rumors, lies, name calling, teasing, hitting and kicking

Children > 15 yo who are obese are more likely to be a perpetrator of bullying

School based friendship clusters

Page 19: Unhealthy life-style choices: The Elephant in the Room!

Psychological crisisDepressionLower Self-esteem

AppearanceWidespread bias

AnxietyStressSocially withdrawn

Page 20: Unhealthy life-style choices: The Elephant in the Room!

Poor quality of life

Page 21: Unhealthy life-style choices: The Elephant in the Room!

Stress on jointsInflamatory process

Page 22: Unhealthy life-style choices: The Elephant in the Room!

Affects 25-37% of children and adolescents

Combination of pain and obesitydecreased QOL and functioning

BMI should be a routine screen for patients with chronic pain

Page 23: Unhealthy life-style choices: The Elephant in the Room!

Adults: 30% were overweight47% were obese

Pain Amplification symptoms are increased with sedentary life-style

Treatment includes exerciseKinesophobiaObesity contributes to the continued

presence and increase in severity of symptoms

Page 24: Unhealthy life-style choices: The Elephant in the Room!

Increased BMI = increase frequency & disability related to HA

Patients who lost wt had decrease in headache frequency

Overweight females are 4x more likely to develop headaches than normal-weight girls

Page 25: Unhealthy life-style choices: The Elephant in the Room!

BMI > 30 = increase risk of LBPMechanical stressCVD which decrease blood flow

to the lumbar spineWt loss may or may not address

painChildren > 95% BMI are more

likely to have LBP and pain in at least 1 joint.

Page 26: Unhealthy life-style choices: The Elephant in the Room!

Mechanical issuesOverweight patients are at 2.2x

higher risk for development of osteoarthritis

69% of knee replacement surgeries in adult women are related to obesity

Page 27: Unhealthy life-style choices: The Elephant in the Room!

Emotional PoliticalControversialPerception is skewed / cultural barriersLack of community education and supportFear by provider of an emotional reactionFear of promoting disordered eating

behaviors

Page 28: Unhealthy life-style choices: The Elephant in the Room!

Addressing the vital statisticsDiscuss BMI with the patient and

familyState why we assess the whole patient

and their behaviorsNutritional, dietary behavioral and

activity assessmentDiagnose the patient appropriatelyBuild trust to achieve outcomes

Page 29: Unhealthy life-style choices: The Elephant in the Room!
Page 30: Unhealthy life-style choices: The Elephant in the Room!

Communication and building trustCollaborative process

SMART goalsSet 1-2 nutrition goalsSet 1 physical activity goals

Page 31: Unhealthy life-style choices: The Elephant in the Room!

Hot CheetosCreative BASIC HandoutsEngaging the familyAddress negative behaviors

Giving permissionLimit setting

Page 32: Unhealthy life-style choices: The Elephant in the Room!

http://www.cdc.gov/nccdphp/dnpao/index.html

Page 33: Unhealthy life-style choices: The Elephant in the Room!

Follow up phone call at one monthFollow up appt at 2 months

Reassess and reevaluate goalsGlobal impression of changeAffect on painNew goalsDiscuss as a life style change

Page 34: Unhealthy life-style choices: The Elephant in the Room!

Compliance with set goalsFunctionalityPerception of improvementGlobal impression of change

Page 35: Unhealthy life-style choices: The Elephant in the Room!

Participants will be able to:Describe consequences of obesity and sedentary life-style on the health of pediatric patientsLearn 3 challenges for pediatric patients that impact the ability to make healthy life-styles choices List 3 pain conditions (co-morbidities) that are frequently related to obesity and sedentary life-styleDescribe an intervention that is helpful to address the elephant in the room in relation to managing pain

Page 36: Unhealthy life-style choices: The Elephant in the Room!

Recognize the epidemicAddress the elephant in the roomListenAskActBe SMARTPraise and reassessMultimodal treatment is the Key!