Understanding Our Suffering

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    Love Opens to Feeling, it does not

    De-sensitize Feeling

    To console myself is to alleviate or lessen what I am

    feeling, to numb out, to de-sensitize myself.

    Im in contraction, Im suffering, I console myself by seeking pleasure through feeding

    and having communion with:

    1. Food

    2. Sex

    3. Money/Work

    4. Relationships

    5. Entertainment reading, watching TV, DVDs, sport

    6. Thinking

    7. Sleeping

    8. Computer using

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    Grief, Pain,Sorrow,

    Disappointment,Anger, Shame,

    NOT GOOD

    ENOUGH

    Seeking Food

    Seeking Sex

    Seekingoney

    SeekingRelationships

    SeekingEntertainment

    Underlying Emotions Awaiting

    Awaiting Unconditional Love

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    5. Centre- The SEER

    awareness

    4. Emotions, Feelingsawareness

    3. Mind, Thoughts

    awareness

    2. Body awareness

    1. Outside World awareness

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    Sex

    Sex withoutSacredness,without theconsciousness ofGod.

    Money

    Making Money forsurvival, prestige,position

    Work, Career

    Entertainment

    TV,DVD,

    Computer Surfing

    Reading

    Food

    Relationships

    Eating without Presence Eating for taste

    Eating for comfort

    Eating to Feel Full

    Seeking Companionship to feel good

    Seeking Companionship to feel needed Seeking Companionship to be known

    GRIEF

    FEAR

    HATRED

    SORROW

    DESPARATE

    DESPAIR

    RECKLESS

    DANGEROUS

    EXTREME

    EXCESSIVE

    URGENT NEEDS

    DISSAPPOINTMENT

    BOREDOMPANIC

    DREAD

    DOUBT

    NOTGOOD ENOUGH

    DISCOMFORT

    PUNISHMENTJUDGEMENT

    EQUALS

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    Centre- The Seer

    Compassion

    Unconditional Love

    TruthWisdom

    Understanding

    Peace

    Joy

    Creativity

    Playfulness

    SpontaneousForgiveness

    Emotions/Feelings

    Grief

    Fear

    SorrowDepression

    Boredom

    Doubt

    Panic

    Mind/ Thoughts

    Not Good Enough

    Never Good Enough

    LoserSelf Judgement

    Self Punishment

    Self Criticism

    Seeking to be needed

    Seeking to be in control

    Need of Approval

    Need of attentionNeed to be right

    Need to be wrong

    Hiding

    Cover over

    Make excuses

    Justify Consolations

    Body

    Numb

    Not able to Feel

    SicknessKnots in the Body

    Disease

    Addictions

    Over Weight

    Under Weight

    Lethargy

    DullnessLazy

    Hyperactive

    Pain

    Death

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    Seeking Comfort in theOuter World Through

    Body

    Mind/Thoughts

    Emotions/Feelings

    Centre- the Seer

    Sex, Food, Money,

    Relationships, Entertainment

    Disease, Lethargy, Knots in the Body

    Pain, Old age, Death

    Self Judgement, Self Punishment

    Good and Evil, Not Good enough,Never enough, Not quite there yet

    Grief, Sorrow, Fear, Dread

    Shame, Depression, Doubt

    Everything is Allowed by Grace

    Humility and Self Understanding Unconditional SELF Love`

    Healing the PSYCHIC Wound through Self Understanding and Unconditional Self Love

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    Im Not Good enough

    My Feelings are not good

    enoughI cause pain

    I cause Shame

    I am an embarrassment

    I am full of fear, shame,

    blame, hate, jealousy,

    boredom, sadness, lust.

    I look for attention

    I look for consolation

    I look for comfort

    Im fat and lazy

    I hide myself from people

    Im bored

    I seek food, money, career,

    sex, relationships,

    TV, Movies, DVDs,

    computers, to relieve my

    pain and to de-sensitize

    myself to how I feel

    Read the article the NEW EARTH 1 by Pamela Kribbe

    Healing the PSYCHIC Wound, Collapsing Duality through

    Self Understanding and Unconditional Self Love.

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    Im Not Good enough

    My Feelings are not good

    enoughI cause pain

    I cause Shame

    I am an embarrassment

    I am full of fear, shame,

    blame, hate, jealousy,

    boredom, sadness, lust.

    I look for attention

    I look for consolation

    I look for comfort

    Im fat and lazy

    I hide myself from people

    Im bored

    I seek food, money, career,

    sex, relationships,

    TV, Movies, DVDs,

    computers, to relieve my

    pain and to de-sensitize

    myself to how I feel

    I am You, You are Me

    We are One

    I am unconditional Self Love

    I love youI embrace you

    I have grown in Self

    Understanding

    I have grown in Humility

    All life has equal value

    Everything is allowed by Grace

    I have experienced myself as

    unconditional Love because of all

    that you are and I am. Without

    you I would have never

    experienced myself as such. All is

    forgiven, its time to Fully feel all

    that I Am.

    I honour you & bow before you

    with the utmost gratitude,

    reverence & awe & thank you

    and welcome you into myself as

    yourself. We are One.

    Read the article the NEW EARTH 1 by Pamela Kribbe

    Healing the PSYCHIC Wound, Collapsing Duality through

    Self Understanding and Unconditional Self Love.

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    So where In me do I

    NEED My Beloveds

    Affection,Love,

    Attention,

    Admiration,

    Approval,

    Ok- ness,

    What is it within me that isdesiring to be FELT FULLY.

    Healing the PSYCHIC Wound, Collapsing Duality through

    Self Understanding and Unconditional Self Love.

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    I AM a NEW CREATION