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KNSC Homework Activities
Week 4U7,U8,U9,U10
Physical literacy is a journey upon which children and youth, and everyone, develop the knowledge, skills, and attitudes they need to enable them to participate in a wide variety of activities.
Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life.
What is Physical Literacy
PHE Canada 2020
Age Group U7, U8, U9, U10
• Jumping Jacks
• Place four different items around you
• Jump to each one, left, right, forward, back
• Try hopping on one foot
• Have a family member call out which way to move
Premier league Stars 2020
Age Group – U7, U8, U9, U10
Can players work on the following 3 turns - try each turn 6 times back and forth!● Inside Cut - Click here for example
● Outside Cut - Click here for example
● Pull Back / Drag back - Click here for example
https://www.youtube.com/watch?v=Gms0BBPdGiY&list=PLE_XRZxiHafYji2KfOAo_a7CWGs5klSOV&index=1https://www.youtube.com/watch?v=Gms0BBPdGiY&list=PLE_XRZxiHafYji2KfOAo_a7CWGs5klSOV&index=1https://www.youtube.com/watch?v=YpuAC0whCY4&list=PLE_XRZxiHafYji2KfOAo_a7CWGs5klSOV&index=5
Remember when turning
• When is the right time to do the turn?
• Show disguise
• Bend your knees
• Turn into space
• Keep the ball under control
• Accelerate away from the defender
Learn from the pros
Click the players name below to find out more about them...
Jonathan Osorio
Diana Matheson
https://www.youtube.com/watch?v=W4MTO2xK_FAhttps://www.youtube.com/watch?v=Uvcl_jeYds4
Recommended Watch
Netflix-Antoine Griezmann
Prime-Inside Borussia Dortmund
Any Questions
Contact
Chris Eveleigh
Director of Technical Development
Email: [email protected]