www.TheInspireU.com 4600 Park Avenue Des Moines Iowa 515-554-5924 Have You Heard About the U? Service Offered Gym Membership 10 Week Program Personal Trainer Inspire U Life Coach Lifestyle Manual Certified Trainers Multi- Level Circuit Training Personal Goal Setting with Coach Swim, Run/Walk, Bike Groups On Site Services Weekly Accountability Comprehensive Body Composition Join Anytime Never the Same Class Constant Progression Nutrional/Activity Tracking System Competitors Competitors Competitors Inspire U is a 90 day program that breaks all the rules of fitness. This is not another 10 week short-term fix or a cut and paste of the latest workout DVD. Our metabolic conditioning integrates cardio and weight training into 5 distinct workouts to increase your metabolism, lean muscle, and endur- ance. Today people want muscle tone and fat loss. They want to look good and live better. This program is based on exercise physiology principles, nutritional biochemistry and specific programming to ensure that U are getting the results you deserve. State Employee Discount 20% 90 day life Program: $350 Monthly Membership: $99 u Inspired Yet?

u Inspired Yet? - Iowa · ance. Today people want muscle tone and fat loss. They want to look good and live better. This program is based on exercise physiology principles, nutritional

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Page 1: u Inspired Yet? - Iowa · ance. Today people want muscle tone and fat loss. They want to look good and live better. This program is based on exercise physiology principles, nutritional

www.TheInspireU.com4600 Park Avenue Des Moines Iowa 515-554-5924

Have You Heard About the U?

Service O�eredGym Membership 10 Week Program Personal Trainer Inspire U

Life Coach

Lifestyle Manual

Certi�ed Trainers

Multi- Level Circuit Training

Personal Goal Setting with Coach

Swim, Run/Walk, Bike Groups

On Site Services

Weekly Accountability

Comprehensive Body Composition

Join Anytime

Never the Same Class

Constant Progression

Nutrional/Activity Tracking System

Competitors Competitors Competitors

Inspire U is a 90 day program that breaks all the rules of �tness. This is not another 10 week short-term �x or a cut and paste of the latest workout DVD. Our metabolic conditioning

integrates cardio and weight training into 5 distinct workouts to increase your metabolism, lean muscle, and endur-ance. Today people want muscle tone and fat loss. They want to look good and live better. This program is based on exercise physiology principles, nutritional biochemistry and speci�c programming to ensure that U are getting the

results you deserve.

State Employee Discount 20%90 day life Program: $350

Monthly Membership: $99

u Inspired Yet?