Twelve Line - Tan Tui

8/13/2019 Twelve Line - Tan Tui

1/68

TWELVE-LINE TANTUI

Posted on January 27, 2013by Paul Brennan

-

BOXING ARTS FUNDAMENTALS ILLUSTRATED HANDBOOK FOR TANTUI

postures perfore! "# He Gu$%&'($%

te't )op(*e! "# Hu +($%

pu"*(s,e! "# ,(%ese L("r$r# of S,$%&,$(

.st e!(t(o% M$#/ .0.1

!"#$!r$2(%&s "# Xu Be(,o%& of 3('(%&

[In his early twenties at the time of the books !ubli"ation, #u was later to be"ome one of the

renowned !ainters of the 20th "entury$ %his books drawin&s are therefore a !ri"eless e'am!le

of his early work$ %hou&h unim!ressi(e when held u! a&ainst his later work, they may ar&uably

ha(e a "ertain somethin& when "om!ared to other artists attem!ts at drawin& fi&ures ra!idly

within the martial arts !ubli"ations of the era$)

[translation by Paul Brennan, Jan, 2013)

-
http://brennantranslation.wordpress.com/2013/01/27/twelve-line-tantui/http://brennantranslation.wordpress.com/2013/01/27/twelve-line-tantui/http://brennantranslation.wordpress.com/2013/01/27/twelve-line-tantui/http://brennantranslation.wordpress.com/author/brennantranslation/http://brennantranslation.wordpress.com/author/brennantranslation/http://brennantranslation.wordpress.com/2013/01/27/twelve-line-tantui/http://brennantranslation.wordpress.com/author/brennantranslation/http://brennantranslation.wordpress.com/2013/01/27/twelve-line-tantui/


2/68

?

Boxing Arts Fundamentals Illustrated Handbook for Tantui

%&'

- "alli&ra!hy by *uan& +an!ei

-

(

P./ [by in& on&i)

)*+,-./0123456789:;?01/@AB9/CD EFGHI6@/!JKLMNOPQ=01/@A>R/S=TUVPW*XYZ[\]^_`Gabc=d 9efghiUMjZ[klmn=Mklopqrstuvwx/yz{|Yk=}

Y~U*/l\.^`//G `/=Yo*Ll9`?

?? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? !"#$% /4f@g>G45^9

/? ?? ? ? ? ? ? ? ? ?#$%& ' ()*+,$-./ /L/G9;(l4f@g

%he n&lishman harles eor&e ordon on"e said that the hinese !eo!le are hard-workin&and easily em!loyed, and that if we train our military, we will ha(e the stron&est army in the


3/68


4/68

wxyz{|}~U9(VWMXYYgjZ[\]^_`ab$?gq

I on"e studied world history$ or am I any &ood at writin&,

so how "an I !resume to write a !refa"e anyway4 /nd so I must sto! here, for I "annot relate

my knowled&e any further$

= written by :hu *on&shou of Baoshan at the dire"tors buildin& of the hinese C 5estern

Dni(ersal *os!ital, 161E, 2nd month, 7th day

-


5/68

P(

/D%*F< P./ [*u Jian)

9?,:EXXuv6#(

c~dde-fgMhijkl4f@g!"#$%&'()*+,-./012345678 lm4nopq8^3Krsmtnuov8^wuxyz{|m}~nB~

>^PtkMEY(9/ 9=/^? a7/;$v-.

Bo'in& arts are our nations s!e"ialty, as e(eryone knows$ /lthou&h there is su"h a (ariety of

styles, for those who seek to be able to learn somethin& in a short !eriod of time, it turns out

there are not many o!tions$ %his is why students often dabble in one of them and then &i(e u!,

unable to attain a dee! le(el$

5e [?I, Jian, and the rest of us@) learned at the Jian&su du"ational /sso"iations Physi"aldu"ation %rainin& Institute, where :han& ;en&8i of 5u'in& instru"ted us in the mo(ements of

the northern art of %antui$ /ll of its twel(e lines are sim!le and nimble, easy for be&inners to

learn and be"ome !rofi"ient in, thus able to su""eed in one of the systems$

e&ardin& its edu"ational result, the mo(ements are balan"ed [i$e$ are done on both sides),

and so it "an "ause the body to be de(elo!ed uniformly$ e&ardin& its health effe"t, the e'er"ise

is a!!ro!riately !ro!ortioned, and so it "an im!ro(e blood "ir"ulation$ e&ardin& its !ra"ti"al

fun"tion, your hands are made a&ile and your ste!s are made stable, so that when you en"ounter

dan&er, it will be suffi"ient to defend yourself with$

Fur abilities are limited and shallow$ %hou&h we ha(e e'!lained e(ery line in seuen"e,

"om!lete with drawin&s, and ha(e !ublished it to share with all those who are interested, wewould not !resume to !raise oursel(es for what we ha(e learned$

-

"

/%< = by #u %in&8un

7/CD5BK~kVc=YC6

=YC=YC=YCjw*Mc=Y[/u~RMl?o:Z[=>+ULZ[km=Mkostw~K^

}Y%8_/>[1Yu~/C {:/

Y`%McMCY!l^g^5g^o/GC

In bo'in& arts, there are hundreds of fundamental skills$ Fn"e you train in them until you are

!rofi"ient, then [uotin& from i Ji&uan&sew Book of !ffe"ti#e Methods, "ha!ter 1GH) ?+our

body is nimble, your hands fluent$ 5ith your feet a&ile yet stable, and with "orre"t ad(an"in&

and retreatin&, [your le&s will be able to fly$) Its in&enuity lies in dro!!in&, turnin&, and sli!!in&

throu&h$ Its fier"eness lies in "ho!!in& and swin&in&$ Its swiftness lies in flin&in& the o!!onent


6/68

down so he is lookin& u! at the sky$ Its softness lies in knowin& when to lean out of the way

5hen !osture after !osture follows u!on ea"h other, [you will subdue the o!!onent$) 5hen

your ada!tations are ine'haustible, [he will ha(e no idea what you are doin&$) +our a"tions are

shadowy and in(isible, he "annot fi&ure it out, [and so he "alls it ma&i"$)@

%he use of wea!ons = staff, saber, s!ear, sword, lan"e, shield, et" = are all based in this$ >ow

that firearms ha(e been in(ented, the staff, saber, s!ear, and sword ha(e all been abandoned,and bo'in& arts too are seldom "onsidered anymore$ /lthou&h firearms ha(e the ad(anta&e at a

distan"e, they do not at short ran&e$ 5hen fi&htin& "lose in, shar! wea!ons ou&ht to "ome forth$

/da!tin& to "ir"umstan"es will de!end on the a&ility of hands and feet, and on the (i&or of the

body$


7/68

near, and wide and narrow$

%here is the bow C arrow stan"e, in whi"h your front le& is bent like a bow and your rear le&

is strai&ht like an arrow, thereby !rote"tin& your lower abdomen and stren&thenin& your le&s$

oosen your elbows$

+our !un"h is like a meteor streakin&$ +our eyes are like li&htnin& flashin&$ +our waist is

like a snake slitherin&$ +our le& is like a drill !okin& throu&h$ +our hand shoots out like anarrow, then withdraws fast as li&htnin&$

^>,>? ?? ? ? ? ? ? ? ? ?FFFmFF FF

?? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?FFF FF.

7$ ommon methods of ki"kin& areH !ressin& ki"k, "ho!!in& ki"k, sna!!in& ki"k, front swee!,

ki"kin& while !un"hin& with the o!!osite hand, swin&in& ki"k, ba"k swee!, whirlwind ki"k,

ba"k ki"k, sword ki"k, s!innin& ki"k, millstone le&, defle"tin& ki"k, rushin& ki"k$

,/-/.VM8//01LM2,G3~

K4^5,6789:;?@Ac?B-U

$ /lthou&h the skills in bo'in& arts "annot be "om!rehensi(ely des"ribed in writin&, they do

not &o beyond these ei&ht kinds of methodsH methods of wat"hin&, methods of usin& the hands,

methods of ste!!in&, methods of turnin&, methods of !ushin&, methods of strikin&, methods of

&rabbin&, and methods of fallin&$

/ mnemoni" &oesH

Be a "at when going through the "enter$ a dog when going around from the side$ and ste%

like a shi#ering "hi"ken&

Ha#e an eagle's keen #ision$ a monke('s a"ti#e hands$ and sli% all the wa( through like a

fox's tail&

5hen you understand these thin&s, you ha(e the essentials of bo'in& arts$

lBY~CDEFY

%he


8/68

,TYZ

$ /tlas Pro!s D! the


9/68

EG~

1$ /

-

9:; =>

#P/>/%IF>< F. %/>%DI< .D>%IF>< La""ordin& to our resear"hM

4Pa\PB^Y9E E^2/ ?#t

Y/Mj*K/I h ? J#u!MF:#w, 8Lj=MnD`MWYY~gMi

It is said that %antui "omes from the Ara&on Pool %em!le [?on& %an


10/68

[1) It de(elo!s !owerH

]9MC~C@/?@ABCDEFGHIJKLMN

#IOPQRSTUVWXYZ[\2AJ[]^

%he body of a be&inner is not (ery fle'ible, and thus the !ower emitted from the hands and feet

is tiny$ /fter trainin& o(er a lon& !eriod, ener&y &radually e'tends from flank to fin&erti!s, andat that time, you will a!!ly as mu"h !ower as you wish$ 5hen fo"used in the e'er"ise, with

your hands and feet e'!ressin& to the same !la"e o(er and o(er a&ain, it "auses your mus"les to

daily de(elo! and your !ower to daily in"rease$

G

[2) It stabili9es stan"esH

I5@/*B MhG~P=oMQ/

@LMo!JB~/uo^R/A8.]5_KsDC?_`YZabN#DD

Ry?GM_fR=8Ur>?4ln=v%^_cde fgh/ijkl

/ !erson who has not yet trained will be to!-hea(y$ %he soles of your feet will la"k substan"e

and be unable to stand flush a&ainst the &round$ /s soon as any effort is used, you will be"ome

unsteady and your feet will "onstantly tremble$ In the old days, bo'in& masters had to first &o

throu&h stan"e trainin&, in whi"h the feet do not mo(e, and whi"h is in"redibly dull$ %antuis

method uses the e'er"isin& of the hands and feet instead$


11/68


12/68

ho!e that to! martial arts e'!erts will "ome forward and !ut us ri&ht, for whi"h we would feel

most fortunate$

-

/ BI. FFK /% [%* >/; F.) %/>%DI

9/@/P*MGYmnopqrstu

4Y??I=#F

Hw

%antui is the fundamental trainin& in northern bo'in&$ In the north, athleti" boys train in it u!on

be"omin& teena&ers$ %here are different e'!lanations as to who "reated itH


13/68

^E z

ine 7H AFDB

,E {

ine H A

[E |ine 6H %FD* C FK

E *

ine 10H /F5 KIK

GE

ine 11H /BFN, B%5>, BF5

E

ine 12H /AN/> 5I%*

-

//~

;%*FA< F. ;/KI> / .IA D / P/;

/

/$ *ow to make a fistH

/DGGDB/f~

B

%i&htly bend in all four fin&ers so that the lar&er 8oint se"tions make a sin&le flat !lane$ %he

thumb bends in at the u!!er 8oint, the ti! !la"ed between the middle fin&er and rin& fin&er$ %heba"k of your hand makes a flat !lane with your forearm$

/g

B$ 5hat to a(oid when makin& a fistH

=M~

%he &ri! is em!ty and there is no stren&th in it$

[/

$ *ow to use a !almH

~v!"~/_vwxFyz{|}Z

~aF|

%he thumb ti&htly bends in$ %he four fin&ers are strai&ht, &athered to&ether with stren&th$ Ao

not let them s!read a!art$ 5hen usin& a !alm, !ush forward with the inner [outer) ed&e Lthe

meatiest area below the little fin&er and abo(e the wristM, the fin&ers !ointin& u!ward$

#/g

A$ 5hat to a(oid when usin& a !almH

M=^~AG

%he four fin&ers are not ti&htly to&ether$ %he !alm is fa"in& forward$


14/68

-

/$%

%* AI..>% %+P< F.

I> 2H KIK C


21/68

~G,Z~l+ZGu

1$3H +our left fist e'tends forward while your ri&ht arm bends in to be beside your "hest$ /t the

same time, your ri&ht foot ki"ks out forward L!erformin& a ?"ross ki"k@ [a ki"k "oordinatin&

with an a"tion of the o!!osite hand)M$

Z2GpM6&vZGZ,AG

WXl+nAG

2$1H +our ri&ht foot ste!s down, your torso turnin& to the left, and both le&s bend and flatten out

to make a horse-ridin& stan"e$ /t the same time, your ri&ht arm e'tends to the ri&ht, the "enter

of the fist fa"in& downward L!erformin& a flat leadin& !un"hM, and your left arm bends in to be

beside your "hest, the "enter of the fist fa"in& u!ward$


22/68

BG//YG

2$2C2$3 are the same as in 1$2C1$3, e'"e!t on the other side$

BG

3$1-3$3 are the same as in 1$1-1$3$

QZ

[


23/68

M[M\/D9B6G*M/

,

5hen both le&s bend, they should be neither too hi&h nor too low$ 5hen in a bow stan"e, the

knee"a! [of your front le&) should be in a (erti"al line with the toes, and for the le& that is not

bent, the strai&hter it is the better$

-

E ?

I> 3H *FP C %I Lthree times, fi(e "ounts ea"hM

?@

Pre!arationH same as before$

op

;o(ementsH

GG2~G,GG=8

1$1H +our left foot ste!s out to the left and the knee bends Lmakin& a bow stan"eM$ /t the same

time, your left hand &ras!s into a fist and e'tends to the left L!erformin& a thrust !un"hM, your

head turns to the left, and your eyes look to your left fist$

,ZGZGZ~HIGZ,

)AGZ~GHI]?YD2ZD


24/68

_

1$2H +our left knee strai&htens, your ri&ht knee bends, and your u!!er body turns to the ri&ht$ /t

the same time, your ri&ht hand &oes from below, ar"s a half "ir"le to e'tend to the u!!er ri&ht,

the forearm sli&htly bent in, the "enter of the fist fa"in& to the ri&ht, while your left hand &oes

from abo(e in front, and ar"s a half "ir"le downward to raise to the rear L5hen your fists "ross,

your left fist is on the outside, ri&ht fist on the inside$ %his is "alled ?"annon to the sky@ or

?threadin& !un"h@$M$

=GKHNlKGGZ

HIlAG

1$3H +our left arm &oes u! from below, ar"s a "ir"le in front of your body, and is raised le(el to

the left L!erformin& a "arryin& !un"h [raisin& fist)M$ /t the same time, your u!!er body turns to

the left, your ri&ht arm &oes from abo(e, ar"s a half "ir"le, and is raised le(el in front, the "enter

of the fist fa"in& to the left L!erformin& a "ho!!in& !un"hM$

Z~lHN1^l+AG

1$GH +our ri&ht fist ar"s a "ir"le on the left, the u!!er arm leaned in "lose beside your "hest, the

forearm raised le(el, the "enter of the fist fa"in& u!ward$


25/68

Z~_GO)

1$H +our ri&ht toes for"efully ki"k out sli&htly forward L!erformin& an in"h ki"kM, and your left

knee is sli&htly bent$

Z2RZGZ,GpMG/92$1H +our ri&ht foot ste!s down and the knee bends, your ri&ht arm e'tendin& to the ri&ht$ /t the

same time, your torso turns to the left$ It is the re!eat of 1$1 [e'"e!t on the other side)$

BG//YG

2$2-2$ are the same as in 1$2-1$, e'"e!t on the other side$


26/68

BG

3$1-3$ are the same as in 1$1-1$$

Q


27/68

9/8

Points for attention in this lineH

9B[Kr~9v

.or the threadin& !un"h, your fist is at shoulder hei&ht$ %he "ho!!in& !un"h and raisin& fist

should both be (ery for"eful for it to be the ri&ht method$

-

E Y >

I> GH PFP C P Lthree times, fi(e "ounts ea"hM

?@

Pre!arationH as before$

op

;o(ementsH

G~G,Zl+Gml+9n

G=8ZGG `

1$1H +our left hand &ras!s into a fist and e'tends to the left Las a flat fistM while your ri&ht arm

bends in to be in front of your "hest, !alm fa"in& to the left, !la"ed beside your left shoulder

bone$ +our head is turned to the left, eyes lookin& toward your left fist, and your ri&ht foot has

ad(an"ed a small ste! to the left rear Lmakin& a retreatin& insertion stan"eM$


28/68

ZG6Z.~GZ.Z~+T

6a

1$2H +our left foot retreats as your u!!er body turns to the ri&ht, makin& a dia&onal bow stan"e$/t the same time, your left hand "omes out as a !alm to the ri&ht "orner while your ri&ht hand

&oes a"ross and withdraws behind you as a hook$

Z~9?~DZ~V

1$3H +our ri&ht hand threads !ast your left !alm, your left hand now below your left arm!it$

Z~DZHN

1$GaH +our ri&ht hand draws a "ir"le below your ri&ht knee$

Z~THN1$GbH +our ri&ht hand "ontinues the "ir"le from behind your head until in front of your head$


29/68


30/68


31/68

G

3$1-3$ are the same as in 1$1-1$$

Q


32/68

5hether !alm or hook, all four fin&ers !ut effort into 8oinin& ti&htly, but in the "ase of the !alm,

the thumb bends inward toward the "enter of the !alm$

-

E )>I> H


33/68

ZPHND+l.AG

1$3H +our ri&ht arm draws a "ir"le downward on the left side L!erformin& a drummin& !un"hM,

the u!!er arm "omin& in "lose beside your "hest, the forearm raised to be dia&onally u!ward,

the "enter of the fist fa"in& u!ward$

ZO)

1$GH +our ri&ht foot ki"ks out L!erformin& an in"h ki"kM, left le& sli&htly bent$

G/op/YG

2$1-2$G are the same as in 1$1-1$G, e'"e!t on the other side$


34/68


35/68

BG

3$1-3$G are the same as in 1$1-1$G$

Q


36/68

1$1H +our left foot ste!s out to the left and the knee bends Lmakin& a bow stan"eM$ /t the same

time, your left hand &ras!s into a fist and e'tends to the left L!erformin& a thrust !un"hM, your

head turnin& to the left$ +our eyes are lookin& to your left fist$

Zl.l+ZGZ-.

,GZG0

1$2H +our ri&ht arm raises dia&onally to the rear as your left arm bends its fist to be beside your

"hest$ /t the same time, your ri&ht knee bends downward, your u!!er body in"lines to the ri&ht,

and your left le& strai&htens, the toes turnin& to the ri&ht Lmakin& a !oun"in& stan"eM$

DHIGlcGG6Z

eD+6

1$3H +our left fist ar"s a half "ir"le abo(e your left le&, turnin& and bendin& in to be raised infront of your forehead$ /t the same time, your u!!er body turns to the left to make a bow stan"e

fa"in& to the left, and your ri&ht fist "ho!s down from abo(e L!erformin& a "ho!!in& !un"hM,

!la"ed so that the u!!er arm is "lose in front of your "hest and the forearm is lifted u!

L!erformin& a drummin& !un"hM$


37/68

ZGO)

1$GH +our ri&ht foot ki"ks out forward L!erformin& an in"h ki"kM, your left le& sli&htly bent$

G/op/YG



38/68

BG


Q


39/68

9/8


0-.YG/,M8fg6l"

5hen in the !oun"in& stan"e, your torso should in"line to the side, the strai&ht le& must not

bend, and the heel should !ress the &round without sla"kenin&$

-

^E z>

I> 7H AFDB Lthree times, four "ounts ea"hM

?@


op

;o(ementsH

GBE/G

1$1H


40/68

~PGhzmlyGpZPZ

Ghz=ml/

1$2H +our left fist "oils a half [full) "ir"le from in front of your left knee, u!ward and forward,

and is !la"ed at your waist$ /t the same time, your torso twists to the left Lmakin& a bow stan"eM

as your ri&ht fist "oils a half "ir"le u!ward from your ri&ht side, and is !la"ed below your leftfist L!erformin& a waist-dri(en !un"hM$

ZGAG

1$3H +our ri&ht fist does a "rosswise strike forward, the "enter of the fist fa"in& to the left

L!erformin& a "rosswise ba"kfistM$

E/1$GH


41/68

Z2Gp6&vZGZ,AG

MG/9

2$1H +our ri&ht foot ste!s down, your torso turnin& to the left, and both le&s bend to make a

horse-ridin& stan"e$ /t the same time, your ri&ht arm e'tends to the ri&ht, the "enter of the fist

fa"in& downward La flat fistM, re!eatin& 1$1 [e'"e!t on the other side)$

BG//YG



42/68

BG


Q


43/68

to the left in 2$3)$ In the "ase of the waist-dri(en !un"h, both fists must "ome ti&ht in to the

waist$

-

,E {,oI> H A Ltwenty-ei&ht mo(ements [in"ludin&


44/68


45/68

ZG2GpZ65Zl

AGml/nG)#

1$EaH +our ri&ht foot ste!s down forward as your torso turns to the left, your ri&ht knee bends,

and your left heel lifts so the toes are tou"hin& down$ +our ri&ht fist is sli&htly bent in to be

abo(e your head, the "enter of the fist fa"in& forward, while your left fist is !la"ed beside yourleft heel$ Both le&s are suattin& down Lmakin& a % stan"eM$

Z~P=9Ml+GG

Y

1$EbH +our ri&ht hand "omes down from abo(e, threadin& !ast your left fist, then bendin& in to

be beside your "hest$ /t the same time, your left foot does a le(el ki"k to the left La bra"in&

ki"kM while your left fist does a le(el strike to the left$

^BGZ/

1$7 is the same as in 1$E, e'"e!t the mo(ement is done on the ri&ht side$


46/68

BG

2$1-2$ are the same as in 1$1-1$ [e'"e!t on the other side)$ [%here is a mistake in the drawin&

for 2$, whi"h should instead look like the drawin& for 2$ in ine 10$)


47/68


48/68

i6ZZp6Z6

lAGZmlZ/nG)#

2$EaH +our left foot lifts [ste!s down forward) as your ri&ht foot [torso) turns to the ri&ht$ 5hen

your left foot "omes down, the knee bends, and your ri&ht heel lifts$ +our left fist is sli&htly

bent in to be abo(e your head, the "enter of the fist fa"in& forward, while your ri&ht fist is!la"ed beside your ri&ht heel$ Both le&s are suattin& down Lmakin& a % stan"eM$

~P=9ZMl+ZGZZGZ

Y

2$EbH +our left hand "omes down from abo(e, threadin& !ast your ri&ht fist, then bendin& in to

be beside your "hest$ /t the same time, your ri&ht foot does a le(el ki"k to the ri&ht La bra"in&

ki"kM while your ri&ht fist does a le(el strike to the ri&ht$

^G/

2$7H


49/68

,G/^

2$H


50/68

9/8

Points for attention in this lineHZGZZBZrp#+

M8-

5hen your left foot does the le(el ki"k to the left, your left fist should be in line with your left

foot$ L/nd when your ri&ht ki"k does the le(el ki"k to the ri&ht, your ri&ht fist should be in line

with your ri&ht foot$M 5hen makin& the % stan"e, your "hest should be ere"t and must not slou"h

forward$

-

[E |>I> 6H %FD* C FK Lthree times, fi(e "ounts ea"hM

?@


op

;o(ementsH


51/68

GGE/G

1$1H


52/68

sti"kin& "lose beside your "hest, the forearm raised dia&onally u!ward, the "enter of the fist

fa"in& u!ward$ /t the same time, your left hand stays where it is but &ras!s into a fist, the "enter

of the fist fa"in& outward$

ZGO)1$H +our ri&ht foot ki"ks out forward L!erformin& an in"h ki"kM, and your left knee is sli&htly

bent$

Z2ZGZ,GpMG/9

2$1H +our ri&ht foot ste!s down, your ri&ht arm e'tendin& to the ri&ht$ /t the same time, your

torso turns to the left$ It is the re!eat of 1$1 [e'"e!t on the other side)$

BG//YG2$2-2$ are same as in 1$2-1$, e'"e!t on the other side$


53/68


54/68

BG

3$1-3$ are then the same as in 1$1-1$$

Q

I> 10H /F5 KIK Lthree times, ei&ht "ounts ea"hM

?@



55/68

op

;o(ementsH

GBGE/G

1$1-1- are the same as in 1$1-1$ of ine 1$


56/68

Gp~D2Z~D_w2lAG

Z~PZ=8Z6&v1$EH +our body turns to the left with your left hand &oin& to the outside and your ri&ht hand

&oin& to the inside L!erformin& a threadin& !un"hM, your left forearm rotatin& and bendin& in to

rise abo(e your head, !alm u!ward, as your ri&ht hand &oes from your ri&ht side to be raised

le(el$ +our eyes are lookin& to your ri&ht fist La flat fistM$ +our stan"e has "han&ed to a horse-

ridin& stan"e$

^~GZ_I w

1$7H +our left !alm !ushes to the ri&ht Las an inward slantin& !almM while your body turns to theri&ht Lmakin& a bow stan"eM, your left [ri&ht) elbow drawin& ba"k$


57/68

,Z~G,~Yl+AG6BZ]

=~olZ/p

1$H +our ri&ht hand e'tends forward Lwith a le(el !un"hM as your left fist withdraws besideyour "hest, the "enter of the fist fa"in& u!ward$ /t the same time, your feet !erform le(el ki"ks

in su""ession L!erformin& a double flyin& ki"kM, left foot first, with your left fist ta!!in& your

ri&ht toes$

^,G

^,/op/YG



58/68


59/68


60/68

9/8


pqKRM8Uo

Aurin& the flyin& ki"k, your u!!er body should be ere"t$ 5hen your feet "ome down, your body

should be stable and must not wobble$

-

GE >

I> 11H /BFN, B%5>, BF5 Lthree times, fi(e "ounts ea"hM

?@


op

;o(ementsH

GGE/G

1$1H


61/68

2rlZV/rlZ/

1$2H +our left arm shifts from the outside of your left knee to be below your ri&ht arm!it$ /t the

same time, your left le& shifts behind your ri&ht le& Lmakin& a bow stan"eM$

sGa~AG6aaG

tZ=G

1$3H +our left arm &oes hori9ontally to the left rear, hookin& a"ross, !alm to the rear, fin&ers

makin& a hook sha!e L!erformin& a ?hook and ki"k@ a"tionM as your left foot ki"ks out forward

Las a swee!in& ki"kM, your ri&ht knee strai&htenin&$ +our eyes are lookin& strai&ht ahead$

BGp&vZluAG_

lAG2


62/68

1$GH +our left le&, in unison with your torso, turns to the left rear Lmakin& a horse-ridin& stan"eM,

your ri&ht fist han&in& a"ross until below the hi!, the "enter of the fist fa"in& inward, while your

left fist is raised a"ross to the left side, the "enter of the fist fa"in& outward$

PGZ.GZp

1$H +our left fist &oes from the left side u!ward to the ri&ht side with a dia&onal strike$ /t the

same time, your torso twists to the ri&ht Lmakin& a bow stan"eM$

D2ZD_ww7

2$1H +our left fist &oes outward while your ri&ht fist &oes inward L!erformin& a threadin&

!un"hM$ It is the re!eat of the !osture in 1$1 [e'"e!t on the other side)$


63/68

G//op/YG



64/68


65/68

op

;o(ementsH

GGE/G

1$1H


66/68


67/68

BG

3$1 is the same as [the !osture in) 1$1 [as in the drawin& below), then 3$2 follows the same 1$2$

Q


68/68

5hen "han&in& from !oun"in& stan"e to bow stan"e, your torso and hand should "oordinate

with ea"h other$

Documents

Twelve Line - Tan Tui