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TURBULENCE TRAINING 2 · 2016-03-15 · burn fat and build muscle in less than 90 minutes per week. 3 TURBULENCE TRAINING ... amazing workouts and they will quickly start seeing amazing

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Page 1: TURBULENCE TRAINING 2 · 2016-03-15 · burn fat and build muscle in less than 90 minutes per week. 3 TURBULENCE TRAINING ... amazing workouts and they will quickly start seeing amazing
Page 2: TURBULENCE TRAINING 2 · 2016-03-15 · burn fat and build muscle in less than 90 minutes per week. 3 TURBULENCE TRAINING ... amazing workouts and they will quickly start seeing amazing

2TURBULENCE TRAINING

announcement (make it enthusiastic!) about the

brand new FREE bootcamp sessions that you’re

offering to the first 10 people who respond. Be

sure to reiterate that this is FREE, as you are

trying to start a fitness business and are looking

to help people lose weight and feel great. You can

choose to take on as many people as you’d like but

keeping it to 15 or less will make it easier on you.

Step #2:

Search for a park, gymnasium, or somewhere

you can train your clients. Somewhere outdoors

is usually best since it will be free and readily

available. Any park or recreational complex works

really well. Normally early mornings before work

or evenings will work best. It’s best to take a quick

poll of your 10-15 bootcampers and see what

works best for them. If outdoors is not an option

(weather, etc.) try a local church gymnasium that

has available time.

Step #3:

Once you’ve got your bootcampers and location

set up, it’s time to give your clients amazing

Turbulence Training workouts and add value

TURNING YOUR PASSION INTO A PROFIT:

Many of the best trainers from all around the

world started their business because of a passion.

There’s no better feeling than waking up each

morning doing what you love… and getting paid

to do it! You’re here today because you’ve got a

passion for fitness and helping others.

Maybe you’ve just gone through your own

transformation. Or perhaps you’ve always loved

working out, and would love to turn it into a

part-time career. Or maybe you’re already a

personal trainer but feel like you’re not making

progress and need guidance on what to do next.

No matter what your reasons for wanting to

launch a training business, you must start

somewhere. Here is a short checklist of things you

need to do to just get started:

Step #1:

Find a few friends, family members, or co-workers

who are looking to improve their health/fitness.

Reach into your network and make a quick

TURBULENCE TRAININGburn fat and build muscle in less than 90 minutes per week

Page 3: TURBULENCE TRAINING 2 · 2016-03-15 · burn fat and build muscle in less than 90 minutes per week. 3 TURBULENCE TRAINING ... amazing workouts and they will quickly start seeing amazing

3 TURBULENCE TRAINING

Circuit 2:

Go through each exercise for 30 seconds. Don’t

rest in between exercises. Rest 30 seconds after

you complete circuit and repeat 2 more times.

• Total Body Extensions

• Mountain Climbers

• Jumping Jacks

• Rocking Plank

• Skater Hops

• Burpees

Finisher “Squat Till’ You Drop”

Everyone stands in a circle and holds the

bottom of a squat position. Pick one person

to start and that person will do 10 bodyweight

squats. Once they complete the 10 squats they

immediately go back down into the squat hold

and the next person does 10 squats and then

goes back into the squat hold. Do this until the

entire group goes through it once.

That’s just one example of hundreds of

Turbulence Training Bootcamp Workouts you

can do with your clients with ZERO equipment.

The goal is to continue to give your clients

amazing workouts and they will quickly start

seeing amazing results using the Turbulence

Training Fat Loss System.

to them wherever possible. The great news is

that you’ll need ZERO equipment to give your

clients amazing workouts. That’s the beauty of

the Turbulence Training system. It’s simple and

extremely effective. Whether you’re at a park, in a

gym, or training in your garage, the easiest way to

set up your workouts is in a circuit format.

Grab a stopwatch, have your clients spread

out some, and give them a 20-30-minute

bodyweight workout. For example, let’s say you

are training five people in the morning and five

people in the evening.

Here’s a workout you could give the class:

Go through this warm-up circuit twice before

moving on to Circuit 1.

Circuit 1:

Go through each exercise for 40 seconds.

Rest 10 seconds between exercises. Once

you complete the circuit, rest 45 seconds and

repeat twice more.

• Alternating Reverse Lunges “T” Pushups

• Prisoner Squats Spiderman Climbs

• Step Ups (use stairs or bench)

GENERAL WARM-UP:• 20 Jumping Jacks

• 10 Prisoner Squats

• 10 Pushups

• 20 Cross-Body Mountain Climbers

Page 4: TURBULENCE TRAINING 2 · 2016-03-15 · burn fat and build muscle in less than 90 minutes per week. 3 TURBULENCE TRAINING ... amazing workouts and they will quickly start seeing amazing

4TURBULENCE TRAINING

managing a local gym to becoming a personal

trainer without experience, to starting my own

business out of a 260-square-foot studio, to

expanding into a 2,400-square-foot space with

four employees and over 100 people training

in my bootcamp, with guidance from Dani’s

Startup Manual. In fact, much of the advice

and tips he was actually giving me during this

process ended up on this manual. I used the

hiring template he shares in the manual to

find two standout trainers and modeled the

template to find my rock star assistant. If you

are a relentless action taker that dreams of

starting your own fitness business but simply

does not know how... like I did… this manual

will guide you.” - Nestor Flores

“As a brand new personal trainer, I’ve found the

information in the Turbulence Training Start-up

Kit to be invaluable, especially the “First 90

Days” section. I feel as though I’ve been given a

road map to success in the fitness industry. The

step-by-step approach laid out in the manual

has given me the confidence I need to get

started and it is written in a such an engaging

style that I feel like Dani is sitting at my kitchen

table explaining the steps to me. I need that

as a 43-year- old mom starting over in a new

industry!” Leslie Millican

Click Here to Start Your Personal Training Career (Complete Training Manual Included)

Step 4:

The next step would be to track your clients’

progress and start putting their amazing

results on Social Media (Facebook, Instagram,

Twitter, etc.). Social proof is key to turning

your small bootcamp into a thriving business

that can provide you financial freedom. This is

why it’s so important to initially get your close

acquaintances into your workouts for free so

you can build these amazing testimonials and

start proving to your community that you can

offer people life- changing transformations.

Once you start building this reputation in your

community it will be an unbelievable snowball

effect that will allow you to reach hundreds

(and thousands) of clients who will pay you top

dollar for your services.

If you are interested in experiencing financial

freedom and becoming the fat loss leader in

your community, there are several more key

steps you must take. In fact, we’ve got a Personal

Training Start Up Guide that can help you gain

the edge over your competition and skyrocket

your success (if you follow our exact plan).

Click Here for your Personal Trainer Start-Up Guide

Here’s what some people have been saying

about our Personal Trainer Start-Up Guide

“In just over a year and a half, I went from