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8/6/2019 Trekking in Upper Dolpo and Shey Gompa
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TREKKING IN UPPER DOLPO AND
SHEY GOMPA
(27 days)
Ba-Yul, the hidden land of Dolpo, was first settled by Rokpa farmers and Drokpa nomads from
Tibet in the 10th century. It is one of the highest inhabited places on earth, with scatteredfortress-like villages and monasteries nestling amongst mountains of stark, ascetic beauty.
Though part of Nepal today, Dolpo remains culturally and economically firmly tied to Tibet, thepeople of this desolate area are cut of from their southern neighbors by snow-covered passes for
much of the year. This is fascinating and difficult country to travel in.
Most of Dolpi is protected by Shey Phoksumdo National Park. It is bounded in the east and south
by Dhaulagiri and Churen Himal ranges and in the west by the Jumla district. Dolpo has been
bypassed by development and until recently by tourism. Although a few Anthropologists andgeographers had explored the region, the entire district was closed of to foreigners until 1989,when southern parts of Dolpo was opened to organized trekking groups.
Peter Matthiessen's the Snow Leopard and David Snellgrove's Himalayan Pilgrimage have
contributed to the mystique and attraction of Dolpo. Both writers visited the Shey Gompa, to thenorth of the Phoksumdo Lake, in inner Dolpo. This is the goal of most trekkers but this Dolpo
trek will take you even further into this mysterious land
Dolpo is Bon-pro country, where people practice a shamanistic religion predating TibetanBuddhism.
Much of Bon-po symbolism is the opposite of Buddhist practice. You should walk to the right ofancient mud chortens, which are inscribed with swastikas with their arms pointing in the
opposite direction to the Buddhist chant of "om mani padme hum", the Bon-pos chant 'om ma trimu ye sa le du", in Tibetan means "in clarity unite'.
Phoksumdo LakeThe lake is spectacular, it is 4.8km long, 1.8km wide and said to be 650m deep. It is known for
its aquamarine color a greenish blue similar to a special Tibetan turquoise .There is no aquaticlife in the lake, which helps to make the waters brilliantly clear. If you toss a rock in, you can
watch it for a long time as it sinks to the bottom. According to legend, Phoksumdo Lake wasformed by a spiteful female demon
In Buddhist Himalaya, David Snellgrove recounts how the demon was fleeing from the saint
Padmasambhava and gave the village people a turquoise after they promised not to tell that shehad passed by. Padmasambhava turned the turquoise into a lump of dung, which upset the local
people so much they revealed the demon's whereabouts. She, in return caused a flood. It is saidyou can see the remains of a village below the lake's surface.
8/6/2019 Trekking in Upper Dolpo and Shey Gompa
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> TRIP FACTSTrip length: 27 Days
Grade: Strenuous - GradeExplanation
Starts in: Kathmandu
Ends in: KathmanduTrek Type: FOT (FullyOrganized Trek or Camping
Trek)Accommodation: Hotel &
campingTransportation: 3 flights
transferMaximum altitude: 5460m
TESTIMONIALS
My trek was excellent, the walking relatively easy, the scenery beautiful and the people I metvery nice. Only 3 other westerners we met on the trip and so most of the time it was just me and
my trekking staff and the people of DolpoName: Catherine Marriott
Country: New-ZealandArea: Dolpo
> OUTLINE ITINERARYDay 01 Arrive Kathmandu
Day 02 Sightseeing tour inKathmandu
Day 03 Fly to NepalganjDay 04 Fly to Juphal, Trek to
DunaiDay 05 Trek to Chepka
Day 06 Trek to RenjeDay 07 Trek to Ringmo
Day 08 Rest and explorationDay 09 Trek to Chunemba
Day 10 Trek to Lar TsaDay 11 Trek to Mendok Din
Day 12 Trek to Shey GompaDay 13 Rest-Exploration
Day 14 Trek to NamgungDay 15 Trek to Karang
Day 16 Trek to MugaonDay 17 Trek to Shimen
Day 18 Trek to Tinje
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Day 19 Trek to RakpaDay 20 Trek to Chharka
Day 21 Trek to NorbulungDay 22 Sangda Phedi
Day 23 Trek to Sangda
Day 24 Trek to DhagarjunDay 25 Trek to Jhomson, flyto Pokhara
Day 26 Drive/FlyKathmandu
Day 27 Depart Kathmandu
Trip facts:Trip duration: 27 Days
Grade: Strenuous TrekActivity: Sightseeing & trekking
Starts in: KathmanduEnds in: Kathmandu
Trek type: FOT (Fully Organized Trek or Camping Trek)Accommodation: Hotel & camping
Transportation: internal flight, Private car or tourist busMaximum altitude: 5460m
PRICE
Camping (FOT)Price per person on twin sharing:
2 persons: USD 36053-5 persons: USD 3380
6-9 persons: USD 315510-14 persons: USD 2920
Single supplement: USD 70 per person
PRICE INCLUDES:
Fully Catered Camping Trek (FOT)National park fees
All domestic airfareAirport transfers and escortAll guided sightseeing tour in Kathmandu with entry fees.
3 nights accommodation at 3 star hotel in Kathmandu on double sharing with breakfastTransfers as per the itinerary in private vehicle
PRICE EXCLUDES:
International flight & departure taxUpper Dolpo trekking permit (USD 500 per person for the 1st ten days and USD 50 per person
per day thereafter).
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Lunch & dinner in KathmanduTips, any expenses of personal nature,
Clients insurance
For more information: http://www.explorehimalaya.com/dolpa_2.php
Email: enquiry @explorehimalaya.com