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See discussions, stats, and author profiles for this publication at: https://www.researchgate.net/publication/46288878 The Mechanisms of Muscle Hypertrophy and Their Application to Resistance Training Article in The Journal of Strength and Conditioning Research · October 2010 DOI: 10.1519/JSC.0b013e3181e840f3 · Source: PubMed CITATIONS 505 READS 28,557 1 author: Some of the authors of this publication are also working on these related projects: Active Aging View project AVALIAÇÃO INDIRETA DA FORÇA DOS MÚSCULOS DO CORE EM INICIANTES DE ACADEMIA (Evaluation of core muscles strength in beginners of the resistance training)_2015 View project Brad J Schoenfeld City University of New York City - Lehman College 297 PUBLICATIONS 5,944 CITATIONS SEE PROFILE All content following this page was uploaded by Brad J Schoenfeld on 09 October 2017. The user has requested enhancement of the downloaded file.

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Page 1: Training The Mechanisms of Muscle Hypertrophy and Their ...€¦ · Brad J Schoenfeld City Univ ersity of Ne w York City - Lehman College 297 PUBLICA TIONS5,944 CITA SEE PROFILE All

See discussions, stats, and author profiles for this publication at: https://www.researchgate.net/publication/46288878

The Mechanisms of Muscle Hypertrophy and Their Application to Resistance

Training

Article  in  The Journal of Strength and Conditioning Research · October 2010

DOI: 10.1519/JSC.0b013e3181e840f3 · Source: PubMed

CITATIONS

505READS

28,557

1 author:

Some of the authors of this publication are also working on these related projects:

Active Aging View project

AVALIAÇÃO INDIRETA DA FORÇA DOS MÚSCULOS DO CORE EM INICIANTES DE ACADEMIA (Evaluation of core muscles strength in beginners of the resistance

training)_2015 View project

Brad J Schoenfeld

City University of New York City - Lehman College

297 PUBLICATIONS   5,944 CITATIONS   

SEE PROFILE

All content following this page was uploaded by Brad J Schoenfeld on 09 October 2017.

The user has requested enhancement of the downloaded file.

Page 2: Training The Mechanisms of Muscle Hypertrophy and Their ...€¦ · Brad J Schoenfeld City Univ ersity of Ne w York City - Lehman College 297 PUBLICA TIONS5,944 CITA SEE PROFILE All

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

THE MECHANISMS OF MUSCLE HYPERTROPHY AND THEIR APPLICATION TO RESISTANCE TRAININBrad J SchoenfeldJournal of Strength and Conditioning Research; Oct 2010; 24, 10; ProQuest Health and Medical Completepg. 2857

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