7/28/2019 Totally Fit Times June
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June 2013
Totall Fit TimesExtra, Extra, Read All About
It! Totally Fits Exciting Events
for the month of June.
See and Be SceneTotally Fit celebrated their one-year
anniversary at
the home of Debbie Johnson in May. A special thanks went
out to the volunteer leaders and instructors, but each
woman who has joined our community contributed to
making this a great year!
In attendance were vendors who share our like-
minded passion for a healthy lifestyle. Main Squeeze,
Coastal Coffee Roasters, The Sprout, Anns Gourmet 2
You, and Angel Blends shared delicious samples with us.
We were happy to have them participate and encourage you
to support them in the community!
Door prizes were donated by Poe Minton, owner ofSouthern
Bling.
We Can Do ItWe are fortunate to have Stephen P. Dowdney, author
and canning expert share his tips and
techniques at a canning workshop on June 19th at 10am. You may
have met him at the
downtown farmers market! Each participant will bring an assigned
fresh vegetable to add to
the pot and will go home with a pint of Homemade Vegetable Soup.
To register, contact
Rhonda Ewing at [email protected] Daniel Is Village Apt
Clubhouse
455 Seven Farms Dr. $5 Fee
Save the DateWednesday,
June 19th
Sunday,June 22nd
Monday,June 17th
Wednesday,June 12th
We Can Do It. 10AM
DI Village Apt Clubhouse
455 Seven Farms Dr.
Hmm-Burger Cookout
6:30p.m. Hosts: Jim &
Rhonda Ewing Location:839 Law Lane, Mt. P
RSVP:
[email protected]
11- 1 p.m. Hostess: Gail
Derreberry Location: 643
Faulkner Dr. Mt. P. RSVP:[email protected]
Lunch & Learn 11:30-
1p.m. Hostess: Rhonda
Ewing Location: 839 Law
Lane, Mt. P RSVP:
[email protected]
www.totallyfit.org
une Monthly Event
Taste & See
Food 4 Thought
mailto:[email protected]:[email protected]
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lorem ipsum dolor issue, date
This June is the 2 year anniversary celebration ofN:Motion
Studio serving women who serve others inthe community. June 28th
7:30-9pm $15 Kombucha
served before and after.
Summer Series
Save the DateContinued Did you know??Thursday,
June 6th
Beachside Mommy & Me
9a.m. Location: IOP
Between 2nd & 3rd Ave.
Holy Yoga
Thursday,June 27th
Food 4 Thought is our newest partner with Totally
Fit!! There will be many educational initiatives ofwhich several
occur this month. Its what you learn after
you know it all that counts-John Wooden
At the Lunch and LearnRhonda Ewing will shareher secrets to
Effective, Efficient, & Economical Eating,an E4 lunch.
Suggested donation $5. Participants mustregister and will be
limited to 20.
F4T is also hosting the hmm-burger cookout.So what is a
hmm-burger? You tell us! Bring 2-4meatlessburgers to enter the best
hmm-burger contestOR your favorite side dish and recipe to share.
If youdare, bring swimming attire and join in a friendly gameof
water volleyball in the pool. Buns, condiments, tea,& water
provided.
Leigh Anne Ambrose, Owner/Personal Trainerat L A Bodies Training
and Fitness, will offer a great
beach workout for you on June 8th and 22nd.
N: Motion Rave Ride
Beachside Mommy & Me
9a.m. Location: IOP
Between 2nd & 3rd Ave.
Saturday,June 8th
Saturday,June 22nd
Mondaysand Fridays
in June
Totally Fit Fitness 9a.m.
Location: Sullivans Is.
Station 18
Totally Fit Fitness 9a.m.
Location: IOP 21st St.
Stretch & Walk, Play & Pray
10-11:30 a.m. Location:
IOP 21st St.
Sunday,June 9th
Ferndale Community Dinner
5-7p.m. Location:
N Charleston Dream Center
RSVP: [email protected]
https://www.facebook.com/labodiestrainingandfitness?ref=br_rshttps://www.facebook.com/labodiestrainingandfitness?ref=br_rs
