Toro Softball2014-2015

Offseason objectives

• Get stronger and faster• Skill Improvement• Build chemistry

Stronger and Faster

• Weight Room: Monday 3-3:45, Tuesday and Friday• On the field conditioning as well• Coach O’malley will teach us new stretching routine

Video

• http://strengthperformance.com/video/video/show?id=2188807%3AVideo%3A302900

Skill Development

• Position work• Hitting• Team defense• We may develop you at a secondary position as well

Build Chemistry

• Have fun out here, we want you to come together and enjoy each others company, work together, play together, be each others biggest fan.

What to bring

• Glove, cleats, and bat every field day.• Athletic shoes every weight day, don’t lift in Vans or Boots or flip

flops.• Positive attitude• You may keep equipment in my room, but I am not responsible for it.

When you get a locker (Soon) be diligent in keeping your equipment safe and secure.

New this year.

• Thursday Scrimmage Camp. Cost will be $20 on-line, $30 in the bookstore. By calling it a camp we can stay on the field and do our scrimmage until 4:30. This will start the first Thursday in September.

Entitlement BAD

• Each girl, sophomore, junior, or senior will help. Including field work, water duty, etc. WE ARE TEAM.

Great quote

When we multiply tiny pieces of time with small increments of daily effort, we will find we can accomplish magnificent things. We can change the world.