Top Ten Sign Of Iron Deficiency

If you are feeling tired and your heart is pounding then you may have Iron Deficiency. So here are Top Ten Sign to Know about your Iron Deficiency.

#1.EXHAUSTED

Having frenetic lives and feeling tired

#2. PALE.

Paleness is caused by reduced blood flow or a decreased number of

red blood cells.

#3. SHORT OF BREATH EASILY.

Difficulty in breathing

#4. HEART IS POUNDING.

An overworked heart can end up suffering from irregular heartbeats

15% of people with restless leg syndrome have iron deficiency

#6. HEAD HURTS.

Headache is a pain in the head, scalp or neck, and is usually associated

with muscle tightness in these areas.

#7. YOU CRAVE CLAY, DIRT, AND ICE.

#8. YOU FEEL ANXIOUS FOR NO REASON.

#9. LOSING YOUR HAIR.

#10. TONGUE LOOKS WEIRD.

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