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TO STRENGTHEN YOUR HEALTH , RELATIONSHIPS & FAMILY

TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

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Page 1: TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

TO STRENGTHEN YOUR HEALTH, RELATIONSHIPS & FAMILY

Page 2: TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

Welcome

WandjooAcknowledgement to Country

We would like to acknowledge that our services are delivered on the traditional lands of the Noongar people

who are the traditional custodians of this land. We pay our respects to elders past, present and emerging and

embrace the spirit of reconciliation and equality.

We mustACCEPT FINITE

DISAPPOINTMENT, but NEVER LOSE

INFINITE HOPE.

M A R T I N L U T H E R K I N G J R .

South Coastal Health and Community Services was founded to support the physical and emotional

health needs of women, children and families.

Since it’s humble beginnings we have grown and gained a respectful reputation for delivering professional services

to the unique and diverse communities in the south coastal corridor of the Perth Metropolitan area.

Page 3: TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

GatheringsWORKSHOPS – HOT, RELEVANT TOPICS

WHO FOR: All

WHEN: Thursday Mornings and other various times Events Page for dates

WHERE: Our Rockingham Hub

LOW-COST EARLY CHILDHOOD CENTRE ON-SITE

WHAT TO DO NEXT Check our website

for upcoming dates. southcoastal.org.au/events

Phone us on (08) 9550 0900 to register

[email protected]

Keep Posted for up-coming Workshops and Seminars by keeping in touch through our social medias.

@southcoastalhealth

@southcoastalhealth

Newsletter Sign up through our website southcoastal.org.au

Psychological ServicesProfessional, mental health support for the whole family.

Make an appointment with your GP and request a Mental Health Plan (Item 2710). This plan allows you to access a Medicare Rebate for 10 appointments, which

FOR THE WHOLE FAMILY

• Minimal wait time • Low-cost onsite Early Childhood

Centre available while you attend your appointment at cost of $5 for one child or $8 for more than one child

• Bulk-billing is available if you have a health care or pension card.

• Low gap fee

WHAT WE OFFER

GREAT PSYCHOLOGICAL TEAM Here are some of the areas we are supporting people with right now:

• Anxiety • Adjustment issues• Attachment issues• Depression• Trauma• Perinatal Depression• Anger control issues• Stress• Grief & Loss• Childhood behavioural issues

2 SIMPLE WAYS TO ENTER OUR SERVICE

gives you back most of the cost. Bulk Billing available for concession card holders.

OR

For further information please call 9550 0900

Page 4: TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

Anxious, depressed or worried as a mother in the perinatal years?

The perinatal period (from conception through the early years of life) is one of the most significant and exciting times of a woman’s life. It is also very common to experience high anxiety, depression and other mental health concerns, which is why it is important to seek support early.

FOR WOMEN

WHO FOR: Parents of children aged between 0-3 years of age.

WHEN: Weekly during school term Events Page for dates.

LENGTH: 8 weeks

WHERE: Our Rockingham Hub

COST: One off $30 for refreshments and handouts.

Perinatal Wellbeing FOR Mums

WHAT TO DO NEXT Ask your Dr or other service

organisation to send us a Letter of Referral and then we will contact you.

OR

to self-refer

For groups check out our website for upcoming dates. southcoastal.org.au/events

INDIVIDUAL COUNSELLING

& GROUPS AVAILABLE

you can’t pour

from an EMPTY CUP.Take care of YOURSELF

FIRST.

LOW COST

ON-SITE

EARLY

CHILDHOOD

CENTRE

Page 5: TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

Counselling for

Women’s Mental Health & Well-Being

WHEREOur Rockingham Hub

WHAT TO DO NEXT

Ask your Dr or other service organisation to send us a letter of Referral and we will call you.

OR

to self-refer.

Qualified, friendly and compassionate counsellors.

Counselling for

WHEREOur Rockingham Hub

WHAT TO DO NEXTAsk your Dr or Nurse to other service organisation to send us a letter of Referral and we will call you.

OR

to self-refer.

• Counselling at No Charge • Minimal Wait Time• Compassionate and

Professional Counsellors• Information and Referrals• Children’s Group

Women, Children a n d Families following ViolenceNeed to find the road to recovery after experiencing family or partner violence?

FRIENDLY TEAMOur team can offer counselling to women and their children who have been affected by family and partner violence. These situations can be very distressing and result in trauma – this is where we can support you on your journey to recovery.

• Low cost counselling (Free for concession card holders)

• Minimal Wait Time• Compassionate and

Professional Counsellors• Information and

Referrals

ON-SITE EARLY CHILDHOOD CENTRE IS FREE FOR THIS SERVICE.

Page 6: TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

WHAT TO DO NEXTCheck our website for upcoming dates southcoastal.org.au

(08) 9550 0900

Friendship • Enjoyment Conversation • Care

For women in their senior years (say aged 50+!) who meet for Monthly Gatherings and Events.

Women’s Health Services

WHEREOur Rockingham Hub

WHAT TO DO NEXT (08) 9550 0900

to make an appointment

Women’s Health Services delivered by a team of friendly, experienced doctors and nurses.

• Minimal wait time• Onsite Early Childhood

Centre available while you attend your appointment

• Bulk-Billing is available if you have a health care or pension card

• Low gap fee

FRIENDLY WOMEN’S HEALTH TEAMHere are some of the services available:

• Sexual health checks• Contraception• Menopause management

and advice

• Pap smears• Specialist referrals• Fertility advice and referral• Breast Care• Pregnancy advice and referral• Emotional health support

and referral

Page 7: TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

LEARN MORE

FROM WHAT YOU ARE than what you TEACH.

Children

W D U B O I S

Do you want to learn new ways to respond to your child’s behaviours, recognise their needs and strengthen your connection?

Circle of Security Parenting is an early childhood program that helps build a secure attachment and relationship with your child. This can lead to future benefits including increased empathy, greater self-esteem, better relationships with peers and parents, school readiness, management of emotions.

WHAT TO DO NEXT Check our website

for upcoming dates. southcoastal.org.au/events

(08) 9550 0900 to register

[email protected]

Ask your Dr, Nurse or other service organisation to send us a letter of Referral and we will call you.

WHO FOR: Parents of children aged between 0 – 3 years of age

WHEN: Weekly during school term Events Page for dates

LENGTH: 8 Weeks

WHERE: Our Rockingham Hub

COST: One off $30 for refreshments and handouts

LOW-COST EARLY LEARNING CENTRE ON-SITE

FOR PARENTS

Circle of Security Parenting

WHO FOR: Parents/Carers and Children (0 – School Age)

WHEN: Check our Events Page for upcoming dates

WHERE: Our Rockingham Hub and other locations

COST: $0, Bring Morning Tea

WHAT TO DO NEXT Check our website

for upcoming dates. southcoastal.org.au/events

(08) 9550 0900 to register

[email protected]

Circle’s Support GroupBring your circle of security knowledge to life with your own children in our early childhood centre. This group is designed and run by registered circle of security facilitators and offers a safe and supportive space to reflect and keep the circle alive.

Join us for our CIRCLES Group

Page 8: TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

FOODHEALTH SNACK

& DRINK PROVIDED

FOR YOUR CHILDREN

WHAT TO DO NEXT Phone us on (08) 9550 0900

to self refer.

Check our website for upcoming dates. southcoastal.org.au/events

[email protected]

Psychological Services

AVA I L A B L E F O R

CHILDREN AND

TEENAGERS

WHO FOR: Children Grades 3 to 6

WHEN: Refer to the @Events Page for details and dates of the various groups running.

WHERE: Our Rockingham Hub and other locations

Onwards and UpwardsGROUPS FOR CHILDREN

Our children’s groups have been specially developed to cater for the needs of children from grades 3 – 6 who have been exposed to stressful family environments. The groups include: building emotional resilience and self-esteem, protective behaviours, communication and decision-making skills, and how to make good connections with peers.

Call us to find out more or check out our website around what groups are currently running and to discuss your child’s needs with our knowledgeable and friendly triage staff.

Are your children anxious and struggling to overcome stressful life situations?

Highly qualified and experienced staff offer the following services for you and your children.

CHILD ASSESSMENTSCognitive, academic, and adaptive assessments for children to help diagnose intellectual delays, learning disorders and to determine eligibility for support services.

CHILD PSYCHOLOGISTSMedicare Rebate available with Mental Health Plan. Bulk-Billing with Concession Card.

Early Childhood and Family Services

CHILD AND PARENT THERAPY GROUPS:• Circle of Security

helps build secure attachment and relationship with your child. (Refer to previous information.)

• Onwards and Upwards Children’s Groups Confidence, Resilience and Protective Behaviours (various groups running for different ages). (Refer to previous information)

ON-SITE EARLY CHILDHOOD CENTRE (Refer next page)

Page 9: TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

Early Childhood Centre is available whilst accessing our health and counselling services.

EARLY CHILDHOOD EDUCATIONWhilst your children are attending Early Childhood Centre, speak with our Early Childhood Educators about:

• Circle of Security

• Circle of Security Support

• Parenting Advice

• Child Development

• Child/Parent Relationship

• Observation and support

Mondays 9.00am – noon

Tuesdays 9.00am – 2.30pm

Wednesdays 9.00am – 2.30pm

Thursdays 9.00am – 2.30pm

$5

PER CHILDPER APPOINTMENT Early Childhood Centre

Family.

ABORIGINAL HEALTH, SOCIAL AND EMOTIONAL WELL-BEING SERVICES

Early Childhood and Family Services( C O N T I N U E D )

Page 10: TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

CHILDRENOur Child Health Nurse and Aboriginal Health Team provide:

• In-home Child Health checks• Assistance with transport to

medical appointments• GP and Specialist

appointment referral• Early development assessments

and education• Immunisations

MUM-T0-BE AND FAMILYOur midwife and Aboriginal Health team come alongside ‘Mum-To-Be’ and the family for:• In-home checkups before the

birth (Antenatal) • Assistance with transport to

medical appointments

• GP Obstetrician checkups• In-home care after the

birth (Postnatal)• Parent Education and Support

ALCOHOL AND DRUG STRUGGLES AND MENTAL HEALTH WORRIES• Do you, or someone you care

about struggle with alcohol or drugs?

• Do you have some worries about your mental health?

• Has your family said they are worried about you and your drug or alcohol use?

• In-home or community conversations and groups.

TRANSPORT FOR YOUR CARETransport available to support your care.

ADVOCACY As part of our service to our clients we are able to support through advocacy and helping you access services to Centrelink, housing, legal aid and other organisations within the community.

We offer a friendly, flexible, outreach service for Aboriginal and Torres Strait Islanders in the Rockingham and Kwinana areas.

In the home, community and at our centre:• Child Health• Mums & Mums-to-be Health• Alcohol and Drug Struggles• Mental Health Worries• Transport for your care • Referrals • Advocacy• Emotional Well-being

Give the team a call to see if we can help you.

Welcome from the Team! GP FOR WOMENWe have female doctors for:• Women’s health• Specialist referrals• Sexual health and contraception• Referrals for Mental Health Care

Plans

HEALTH CHECK-UPSHealth Check-ups offered for all.

GROUPS AND COMMUNITY EVENTSWe run regular groups and host some great community events for the Aboriginal and Torres Strait Islander community. Our regular groups are:• Mooditj Marra Women’s Yarning • Mums and Bubs Play Group• Men’s yarning Group

All of the staff at Babbingur Mia work together to support women, children, new mums, mums to be, men (young and older) for good health, and social and emotional well-being.

WHAT NEXT Give the team a call to see

if we can help you. (08) 9550 0900

Page 11: TO STRENGTHEN YOUR HEALTH RELATIONSHIPS …...Onwards and Upwards GROUPS FOR CHILDREN Our children’s groups have been specially developed to cater for the needs of children from

T +61 8 9550 0900

F +61 8 9592 5635

E [email protected]

A 4 Civic Boulevard, Rockingham (50m from Rockingham Shopping Centre)

@southcoastalhealth @babbingurmia

@south_coastal@southcoastalhealth

southcoastal.org.au

OUR ROCKINGHAM HUB4 Civic Boulevard Rockingham

BABBINGUR MIA61 Council Avenue Rockingham (end of Carpark beside Rockingham Aquatic Centre)

Locations