Healthy Weight ... Happy Kids!

Tackling Childhood Obesity

Designed with kids, for kids.Family-oriented coaching on how

today’s decisions impact tomorrow.

The TLS Shape Up™ program teaches parents and kids how to:

Attend our TLS Shape Up Overview Seminar and learn a simple, complete approach to weight management for you and your family.

Both individual and group classes are available. Classes now forming! Contact the person below for seminar dates and availability.

• Develop Lean Body Mass

• Incorporate Fun Exercises and Activities

• Make Healthy Food Choices

• Build a Positive Self-Image

• Set Family Goals and Plan for Success

• Survive Peer Pressure and Social Situations

Ages 10-17