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8/9/2019 TLC Summer 2010 Brochure
1/12
Sprig/Summer 2010May-august
PROGRAM GUIDE
PROGRAM GUIDE
221 Jennifer Heil Way
Spruce Grove, AB T7X 4J5
Phone: 780.960.5080
8/9/2019 TLC Summer 2010 Brochure
2/12
780.960.5080|www.rlr.cm
2
RegistRationinfoRMation
Rrlrpr! Rrrcm,rrvd. fmpdllmrr.Pddcqwllccpd. allprrmrjcccllpddqrr.fllrdwlldtLC
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Paymet
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Refud, Program Trasfer & Caceatio Poicy
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PrrmcvrcctLCclrprcpprrmlddmld.
fdcldccprclrrrrprrm.Pr/rdrwlcmwcrcldrprcpprrmwvrprrmdcldprlcl.
REGISTER OnlInE!
tcclrr: sptLCCmrsrvcdkdprvdr-mlddr. Vwww.rlr.cm/lrdclckdiDrPin. err-mlddrvrlrm. Pmrrcvdmmdl,plllw72r. youaReReaDy!slccr.
MeMbeRshiPinfoRMation&PRiCingInDIvIDUAlRATES
DaiyRate
10 visitPass
OeMoth
MothyPre-auth
Auayrl
Adut(18+) $8.50 $76.50 $56.00 $45.00 $475.00
Seiors(60-79) $6.25 $56.20 $42.00 $33.50 $370.00
Youth(13-17) $6.00 $54.00 $39.75 $26.00 $300.00
Chid(2-12) $4.00 $37.30 $22.00 $18.75 $220.00
Tots(dr2) fRee fRee fRee fRee fRee
Famiy $18.50 $166.50 n/a slw
FAMIlY RATESMothyPre-auth
AuaYeary
1st Adut $45.00 $475.00
2d Adut $39.50 $415.00
Youth (13-17) $12.50 $135.00
Chid (2-12) $12.50 $135.00
1st Seior $33.50 $370.00
2d Seior $28.00 $325.00
gstclddprc
TlC AMEnITIESneWtotheCoMMunity?Welcome!tondinormaionon
CommuniyRecreaionroupinhe
reion,oohegreenbook:CommuniyReourceDirecory
availaleonlineawww.rileiure.
com/linkorpickoneupinperonafamilyandCommuniysuppor
service(fCss)insprucegrove,sony
PlainoraheParklandCounyoce.
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Prdmrqrd sckrrqrd
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houRsofoPeRationAPRIl-JUnEM-F 5am-10pm
Sa & Su 6am-9pm
JUlY & AUGUSTM-F 5am-10pm
Sa & Su 8am-9pm
Chidres Pay Cetre Cosed
STATUTORY HOlIDAYS:May 24 Cosed
Ju 1 CosedAug 2 8am-9pm
tabLeofContents
P2am,Mmrp,Rr
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Corporate Memberships
ttLCCrprMmrpplccvwrdrmplkdvlltLCr.Prml,cvllrmplpd!allcmp,rrdlz,wll
cdrd.CctLCkdvrdr.
Wristbads Reuired
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8/9/2019 TLC Summer 2010 Brochure
3/12
780.960.5080
3
SPIn ClASSES
Begier CyceFit
ardcdrccl.ywlllrcsp
cldllrdpdwrk.awrwxrclr.
$39 members/$52 o members
22684M/W Jun9-Jun30 9 :15-10:00am
$45 members/$59 o members
21737M/W May10-Jun7 9 :15-10:00am
22645M /W Ju l5 -Ju l28 9 :15 -10 :00am
22644M/W Aug4-Aug30 9 :15-10:00am
CyceFit
amllvldrcclcl
ddcllrlvlcclkllwccldrvl,pdwrk,dllclm.axcllwcrr!
$50 members/$65 o members
22042 M/W May10 -Jun7 6:00-7:00am
21752Tu/Th May11-Jun3 9:15-10:15am
22673Tu/Th Jul 6 -Jul 29 9 :15-10:15am
22674Tu/Th Aug3-Aug26 9:15-10:15am
21758Tu/Th May11-Jun3 7:30-8:30pm
22672Tu /Th Ju l6 -Jul29 7:30-8:30pm
22671Tu/Th Aug3-Aug26 7:30-8:30pm
21743 Sa May8 -Jun26 8:3 0- 9:30am22668Sa Ju ly10 -Aug 28 8:30-9:30am
$44 members/$57 o members
22608Tu/Th Jun8-Jun29 9:15-10:15am
22600Tu/Th Jun8-Jun29 7:30-8:30pm
$63 members/$79 o members
22631M/W/F Jun9-Jun30 6 :00-7:00am
$75 members/$97 o members
22630M/W/F Jul 5 -Ju l30 6 :00-7:00am
22629M/W/F Aug4-Aug30 6:00-7:00am
noo CyceFittprvrrlclpmd,clwllvrdrrrd.tcllrprcplllvl.
$45 members/$59 o members
21763M/W May10-Jun7 12:10-12:50pm
$40 members/$52 o members
22617M/W Jun9-Jun30 12:10-12:50pm
Cyce ad StregthPmpprrd!aclwllcllrcrlc,mclrl,dcrddrc.
$50 members/$65 o members
21729W May12- Jun30 5:45-6:45pm
Spi for Performace
acrdwrkwllrrpmpdlr.brrrmrmc.sl
rprcplllvl.$55 members/$71.50 o members
22647Tu/Th May11-Jun3 4:45-5:45pm
22046Tu/Th May11-Jun3 6 :00-7:00pm
$49 members/$63 o members
22621Tu/Th Jun8-Jun29 4:45-5:45pm
22622Tu/Th Jun8-Jun29 6 :00-7:00pm
Spi for Performace with aOutdoor Compoet
tcrprdrrdsrd;rr
Mustvrwk&lm.
$90 members/$115 o members
22640Tu/Th/SaJul6-Jul31
Tu/Th 6:00-7:00pm
Sa 10:00-12:00pm
22639Tu/Th/SaAug3-Aug28
Tu/Th 6:00-7:00pm
Sa 10:00-12:00pm
FIT AnD FUn
Body Bast
arckrmclcmplcc.acvwrmpllwdcmpldwrkrll,dmll,c,mdrwdrc.Cmldmcl,lwdrzrd!
$50 members/$65 o members
21641 Tu/Th May11-Jun3 10:30-11:30am
22651Tu/Th Jul 6-Jul29 10:30-11:30am
22652Tu/Th Aug3-Aug26 10:30-11:30am
21700M /W May10 -Jun7 6:45-7:45pm
22653M/W Jul5 -Jul28 6:45 -7:45pm
22654M /W Aug4 -Aug30 6:45-7:45pm
21646Tu/F May11-Jun4 5 :30-6:30pm
21631 S a May8 -Jun26 8:0 0- 9:0 0am
21636 T h May6 -Jun24 6:45 -7:45pm
22655 Sa Ju ly 10 -Aug 28 8:15 -9 :15am
22656 Th July8 -Aug26 8:0 0- 9:0 0pm
$44 members/$57 o members
22597Tu/Th Jun8-Jun29 10:30-11:30am
22598M /W Jun9- Jun 30 6:45-7:45pm
22599Tu /F Jun8 -Jun 29 5:30-6:30pm
$25 members/$33 o members
22292 M Jun7-Jun28 1:15-2:15pm
Boot It BrideZia
arlkdlcrWddD?bbrdzlljwd.acmpwcwkddwpprcid.
$55 members/$69 o members
22657 Tu/Th Jun1-24 5:30 -6:30pm
22658 Tu/Th Jul6 -29 5:30 -6:30pm
Power ad Stregth Fusio
arprrxrcddprpl.exrcrcllccllrmcl
drw.brkwrmmlcr.occrcrvlrdddlpcvrl.
$50 members/$65 o members
21656M/W May10-Jun7 10:15-11:15am
$44 members/$59 o members
22620M/W Jun9-Jun30 10:15-11:15am
Zumba
tclcrprvrldc
l,cldcm,mr,l,r,mm,rm,mc,clpdl.tccLmcclddlwrm,llwrrcrdwrk.
$45 members/$59 o members
22612W May12-Jun3 0 7:15 -8:15am
22588M Jul5 -Aug30 10:15 -11:15am
(noclassAug2)
21940F May7- Jun 25 10:15 -11:15am
(Advanced)
$40 members/ $52 o members
22613Sa May15 -Jun26 1:00-2:00pm
$25 members/$32 o members
22586W Aug4 -Aug25 7:15 -8:15am
22587 Sa Aug7-Aug28 1:0 0-2:0 0pm
Cardio Kickboig
imprvrr,rc,xl,crd,dlc,rCrdKckx.tclcmlmx,mrlr,drcprvdvrllpclcdd.
$50 members/$65 o members
21704 T h May6 -Jun24 5:30 -6:3 0pm
21709Sa May8 -Jun 26 9:30-10 :30am
22660Tu /Th Ju l6 -Ju l29 5:30-6:30pm
22662 W Jul y7-Aug25 12:15 -1:15pm
22661Tu/Th Aug3-Aug26 5 :30-6:30pm
$38 members/$49 o members
22659Sa July10-Aug14 9 :30-10:30am
Fitess Kickboig
tclddlwldlrdcdmlfKckx.udpddrwpwrwlllrvrmvddrLvl1prcp.flcd,rdwdrlwlwrkr,xdpd!
$45 members/$59 o members
22678 Tu Jul6 -Aug24 8:0 0- 9:0 0pm
Kettebe
Klllrrwdvlpr,pwr,pd,crdwllcrl.ow
clrwrkr.
$55 members/$69 o members
22108Tu Apr27- Jun25 5:30-6:30pm
22690 M Jul5 -Aug30 5:30 -6:30pm
(noclassAug2)$50 members/$65 o members
22689M July5-Aug30 11:00-11:45am
(noclassAug2)
CrossFit
Crfllclvpr-crprmx
r,p,pll,q,l,mc,olmpcl,klllwrk,l,pddplmrc.owrkldwllvrck310rp.
$65 members/$82 o members
22670T h May6 -June24 1: 00 -2:00pm
22669Tu/Th Jun1-Jun24 7:00-8:00pm
22667 W/F Aug4 -Aug27 6:00-7: 00am
22666Tu/F Jul 6 -Ju l30 10:15-11:15am
22677Tu/F Aug3-Aug27 10:15-11:15am
22664Tu /Th Jul6 -Jul29 7: 00 -8:00pm
22663Tu/Th Aug3-Aug26 7:00-8:00pm
Weeked Warriors
Jclrprrwklldpcpdmmlv.CmWkdWrrrcldmkprlm.bldrdcrdwlrvrllrlvl.
$62 members/$78 o members
22590Sa Jul 10-Aug28 11:00-12:15pm
Fit, Fab ad Fourties Pus
irccrdwrl,wrdc,drrpkp,clr!t9wkrxrcprrmwlllpdrdcdwrrmw.Ccrcrdvclrdrc,rcr,xl,ddvrllrprmlcv. (ydvvrrj).
$85 members/$106 o members
22675 Tu Jul6 -Aug31 6:30 -8:0 0pm
heaL t h&W eL L n ess
Register EARlY! Make sureyour faourite cass rus bysigig up at east oe weeki adace.
Adut tess casses adchidres programs ofte ruat the same time.
8/9/2019 TLC Summer 2010 Brochure
4/12 780.960.5080
4
MInD AnD BODY
Begier Yoga
Wrjlr,dkpmpl.
tplcrwmplrrdcrpdcrjxldml.
$52 members/$68 o members
21909 Su May2- Jun20 6:0 0-7:0 0pm
(noclassMay23)
22022Sa May8-Jun26 11:00-12:00pm
21905W May12-Jun30 11:45-12:45pm
21915 Tu May11- Jun29 6: 00 -7: 00pm
22650 Tu Jul13 -Aug31 6:00 -7:0 0pm
22648Su Ju l11 -Aug29 2:15 -3:15pm
22649 Su Ju l11 -Aug29 6: 00 -7: 00pm
Yoga
acrdrmzmdvlpmrd,md,dpr.uvrdcplclwllldpc,wll-,dlwrvrm.
$52 members/$68 o members
21938Tu May11 -Jun29 7:15 -8 :15pm
22595 Tu Jul13 -Aug31 7:15 -8:15pm
Itermediate Yogatclldclclh,xplrdwl,crprdrrcq.Mrdvcdvrprwllxplrd,wclm,crr,dmd.Must have previousexperience in Flow Yoga.
$96 members/$120 o members
22686M Jul5 -Aug30 6:00 -7:3 0pm
(noclassAug2)
Fow Yoga
tlcvl,wclkprdmrwr.flwmdmmrcmplxrdclprrr,dlprvdlprcppplvrlvllwlllqldccllclld.
$52 members/$68 o members
21922Sa May8 -Jun26 9 :45-10:45am
21921 S u May2- Jun27 7:15 -8:15pm
(noclassMay23)
2229 9W May12- Jun30 6:00 -7:0 0pm
22681W Jul14-Sep1 6:00 -7:00pm
22682W Jul14-Sep1 7:15 -8:15pm
22679Su Ju l11 -Aug29 1: 00 -2: 00pm
22680Su Jul11 -Aug29 7:15 -8 :15pm
Piates
tclwllcprprprdlpmprvlcdcrr.ymxprcpvdwrrr
mwlmprvddjl.tcmplwrk,wlllvlr,ldrzd.
$66 members/ $86 o members
22014M May10 -Jun28 5:30 -6:3 0pm
(noclassonMay24)
22618 T h Jul8 -Aug19 5:15 -6:15pm
22619 T h Jul8 -Aug19 6:20 -7:20pm
Itermediate Piates
trmdclvrccrdxrcc
dwr,crrdxlw.nwmvmwllrdcddcwllmml.PrvPlxprcrqrd.
$66 members/ $86 o members
22011 M May10 -Jun28 6:45-7:45pm
(noclassonMay24)
Piates Fusio
tLCPlflddclPlmxrc,ydcxrc.Prcp
wllcllrldrmr,crmcl,lc,xl,rwlcrrmd-dwr.Prvxprcrqrd.Mdcrjrdrdvcdprcpprvdddccdjmllprcp.
$75 members/ $98 o members
22020Th May6 -Jun 24 5:30-6:30pm
22021 Th May6 -Jun24 6:45 -7:45pm
Actiatio through Recoery,Restoratio ad Regeeratio
tclwllrdvrlll,wll-dprrmc.trcvrlcq(:mrllr),cv-lddrdlrcmd,wlllcljmlxrc.acvwlllpcrldw,mprvrmdcrrcrpr
lplrdmvmrclrdlcv.
Workshops: $10
22712 W May26 1:20-2:20pm
22713 W Jun23 8:00-9:00pm
Sessio: $60 members/$75 omembers
22714W Jul7-Aug11 8:00-9:00pm
Beder Ba
tclwllmprvcrr,pr,dcl.Lrwrrcrmcldrll
prvdpprdrc.$40 members/ $52 o members
22596 Th July8 -Aug12 7:30 -8:30pm
WAlK/RUn
A i Your Stride
Jmmrwlkwrkrlwljrr.allddpr,w,dr.
$45 members/$59 o members
22627W Jul7-Aug25 7:00 -8:00pm
lear To Ru
opll,rlcmpl5kr.srcwkwwldrwl
lrdcmpr.Prcpldlwlkclr30m.rjcl.Wrrwllrdll5kmRrRrL.
$100 members/$125 o members
22693M Jul5 -Sept6 6:3 0-7:30pm
(runisonSept12th)
loe to Ru
acLrR
prrmwlcmpl10kr.Prcpldlr20mrjcl.Wrrrwlllrrdrpcm10kmRrrspmr12.
$120 members/$150 o members
22694Su Jul4 -Sept5 9:30-11:00am
(runisonSept12th)
DROP In ClASSES
SchedulevalidJul3-Aug29
Abs of Stee
iwwrkdrmlwvxpck,clr.ywllwrkrdmlwvrmvmrckrd.
Tu 12:05-12:50pm
W 6:00-6:45am
F 8:00-8:45am
BeyFit
txprcrwmldpwrcmvmwrdmdrwrld.ywll
xprcdcprdmvmrcrmll.grdrclr,rlvrdwwwlrcrdmvdwcdldmlblldc,bllwd,brdarcDc.
M 8: 00 -9: 00pm
W 8: 00 -9: 00pm
Baby Boomer Bootcamp
irrlcv,rpdwrmpprr,lr!tclwllmpzcrdvclrdrr.
Th 6:45-7:45pm
Bootcamp
acrcclcmdrrc,rc,rdpwrxrc.ncrrpdddcplm!
Tu 6:45-7:45pm
Chise
a-crdclcld.ucmlll,,rwddrc.arpmwd.
Tu/Th9:00-10:00am
Combo Auat
Cmdjvrclwr.Wwllwrkllwddpddvrqpm.yr
jwllk.
M 7:45 -8:45am
Deep Water Auattclkplcrldpdpl.Wpprlwlllwrkrrdcrdvclrcdwlcmrwr.
M 7:30- 8:30pm
F 7:45-8:45am
heaL t h&W eL L n ess
Drop in space is limited,pick up a ticket at CustomerService on your way to class.
8/9/2019 TLC Summer 2010 Brochure
5/12 780.960.5080
5
Re it Up Bootcamp
Rvprmrwrzclcmrc,rc,rdpwrxrc.ncrrp
vlvd.Tu/Th 6:00-7:00am
Shaow Auat
grrddrcwrkwlmvrwr.uvrqpmdmvmwlllrdrdrcl.
W 7:45 -8:45am
W 7:30-8:30pm
Step Ito Itapclmdpdrcrrpdrrkprdd.
M 9: 00 -10 :00am
M 5:30 -6:3 0pm
Step lati Stye
apclwllLc.ejmcdlpdmv.yllwrkrddvd.
W 5: 30 -6:30pmF 9:00 -10:0 0am
Step Up
t60mcrdclrdplwrdpm.ercmc,cllcrrpdcrcrjlrpxprc.
W 9:00 -10:0 0am
Sa 10:45-11:45am
PRE AnD POST nATAl
Stro Ito Shape
aprrmrmmdwljrr.adclvwrlvlck.Clcmcrdvclrdmclrcdvrqpmdmd.
$50 members/$65 o members
22696Tu/Th Jul 6-Jul29 10:15-11:15am
22698Tu/Th Aug3-Aug26 10:15-11:15am
Preata Auat
adpwrwrkrldpprmrlvlwlkldr.
$45 members/$59 o members
21988Tu May11-Jun29 9 :00-10:00am
$50 members/$65 o members
22695 Th Jul8 -Aug26 7:0 0- 8:0 0pm
Fit Mums
twcwkwrkrwmm;MdmmrrdWddrckwmm
d.$45 members/$59 o members
21982M/W May10-Jun7 9 :30-10:30am
21983M/W May10-Jun7 10:45-11:45am
$40 members/$52 o members
22616M/W Jun9-Jun30 9 :30-10:30am
22614M/W Jun9-Jun30 10:45-11:45am
You ad Me Baby
alwrkrdprwkrwmm;Mdrck,Wdd
mmrrdfrdplwmmd.
$68.50 members/ $90 o members
22005M/W/F May10-Jun7 10:15-11:00am
22006M/W/F May10-Jun7 11:10-11:55am
$58 members/$75 o members
22641M/W Jun9-Jun30 10:15-11:00am
22642M/W Jun9-Jun30 11:10-11:55am
YOUTH AnD TEEn
Bootcamp for Teesfrtdtw12-18.Lrwclprddrrrwwkllw,dll.grrrddcmrwmcmpwllkpr.
$42 members/$54 o members
22626 F May7-Jun25 6:45 -7:45pm
22703 F Jul9 -Aug27 6:45 -7:45pm
Tees i Traiig
amdrclr13-15rldapplfCr.Lrprprrmdxrcprcrpwwrm.
$45 members/$45 o members
22699Th Jul22 12:00-4:00pm
22700 Tu Aug10 12:00-4:00pm
22701 Th Aug26 12:00-4:00pm
SUMMER CAMPS
For fu detais o TlCsUtimate Summer Day Camps,isit page 7
Shop the TLC in your PJs!
Online registration begins at12:01am on April 28th.
Auatics Sports Camp
grdrdlr,wlllrklldcqrwrpl,drwrck,dmcmr!
Camp Make Beiee
frkdd3-5rwm,wklcmpddwprclrmd.
Camp Tripe Pay
exprclltLCrwtrplPlcvr10-13rld.
Competitie Swim Camp
tcmpcmprv
ccmprcmpvrk,rdrrcmpvwmmr.
CrossFit for Kids
aclvclmvmclrkd7-18r.
Girs Rue Camp
adpmrpclll!tcmprrl(12-18r).
Juior lifeguard CampCmpvlvkllrmclldcmp.Pcrrlrc,vlv.
Kamp KABOOM
yrmjrwkld-cmpcqrvlmmrl(6-9r).
Kids of Stee Camp
exprcprrlpvvrm.
Kids of Stee Triatho
hlddKdslCmp,rlrpplc.
RECREATIOnAl lEAGUES
Dodgeba
f,fdfr!trwprrc
lmsprtLC!yrrcrdcrDdlllrmmr.Cm,cmll,llvll~Ddll!aprppllldlvl;rlrmpldprmpmmpr.Rrmrdvdl.
Idiidua Registratio:$60 members/$66 o members
Youth 10-14yrs
22704Tu J un 1-Aug17 6:00-7:00pm
Su Jun13,Jul11,Aug15
5:00-6:00pm
Adut
22594Tu Jun 1-Aug17 7: 00 -10:00pm
Su Jun13,Jul11,Aug15
6:00-9:00pm
Team Registratio:
$475 members/$570 o members
Adut Team
22589Tu Jun 1-Aug17 7: 00 -10: 00pm
Su Jun13,Jul11,Aug15 6:00-9:00pm
voeyba
fllseRVingtrMcplr,C-dRcrlvlllllrsettingptraltrLrCr,rmmr!adl,dw;frdfun.66cmpcr,ll,lllvlmkrpr!spmrjdvdl;ll
klllvlwlcm. Start times willbe established based on
registrations. All youth games
played between 6-8pm.
Idiidua Registratio:$60 members/$66 o members
Youth 8-12 years
22603 F Jun4 -Aug20
Youth 13-17 years
22604F J un4 -Aug20
Adut
22605 F Jun4 -Aug20Team Registratio:$550 members/$660 o members
Youth 8-12 years
22610 F Jun4 -Aug20
Youth Team 13-17 years
22609 F J un4 -Aug20
Adut Team
22611 F J un4 -Aug20
heaL t h&W eL L n ess
Register EARLY! Make sure
your favourite camp runs bysigning up at least one weekin advance
8/9/2019 TLC Summer 2010 Brochure
6/12 780.960.5080
6 heaL t h&W eL L n ess
HEAlTH & WEllnESS
Persoa Traiers
ttLCrwdvrPrltrrlpmr
l.DrpapplfCrrdd!
Sige Sessio $58.00
3 Sessios $157.50
5 Sessios $250.00
Body Compositio Aaysis
aPrltrrwllmrrdcmpkclprdrmdprc;clclbMidkrmrm,prvdw
ccrrdrdcmpdxplwcmprvrllldrd.
$42 members/$51 o members
Fitess Testig
avrllcdcdrPrltrrwllcldmrmdprc,xl,crdvclr,pprdlwrdr,d
clmrprllm.txcllwrrdvlrr.
$79 members/$95 o members
CERTIFIED ExERCISEPHYSIOlOGIST
ttLCxcdprvdprlrvcCrdexrcPl(CeP).spclzrlrm
vrlccr,CePrdvdlwpclmdclcdvrl,mprvm,dmcld.idvdldvddcrKlrPlrxrcwllrmCeP,wldpplwmdclcdc:
Crdc(r)d brj arr opr CrcD Prl
PPrp Pcldl
tCePwlldmrcldrmvrlllddvlpdvdlzdxrcprcrpcrpcl,r,drc,dxlmprvdllv.
Physica CoditioigAssessmet
Basic Package
idvdlcl,mdpclcdprrmwCeP.icldrcd.
$110
Etesie Package
Cl,mdppclcdprrmrdvdlwrrcd.texrcPlwllprv,rvwd/rprd
xrcprrm.$360
Sessios
occr--vrmwrexrcPlwllprv,rvwd/rprdxrcprrm. (ClprcdrcmplPcl
Cdam)
Sige sessio $90
Four sessios $340
Postura Aaysistrwllcrkdwprldqc;dcddcplrrcdcc,wll15-20mxrcprrmdvlpdlcmlmdcrcrr.
$75
PERSOnAl nUTRITIOnCOACHInG PACKAGES
Fue Your Moemet wtLCPrlnrCcsrvc.ttLCmr
prlrmvm;cprrmdlvrdxprcdrrdd:
The Appetizer
bw(1)rmtLCrrdd,cldrvwrcrrd,rl,prllccr,mdclr,crrmdcdpplm.bclcmrkcrcrdr
,wdwcrcmrcwllmrd.tappzrlcld(1),30mllwprvwrprlmlprdrprrwcwlllprcrprll.
$159
The Mai Course
bldappzr,MCrrw(1)rmtLCrrd
ddllwpww(2),30mllwprvwrprlmlprdvlrprrwcwlllprcrprll.
$199
The Works
idlrw(1)rmtLCrrdd.gdMCr,Wrkcldr(3)30mllwprvwrprlmlprdcrcvlcrqrprrwcwlllprcrprll.
$229
ParklandREHABILITATIONYour Path to Physical Health & Wellness
TransAlta Tri Leisure Centre1-221 Campsite Road, Spruce Grove, AB T7X 4J5
* No Medical Referral Required *
780-962-1692780-962-1692
PhysiotheraPy
i.M.s.eMPloyMent Pre-screeningregional health coverageacuPuncturetheraPeutic MassageWcB (injuredWorkers) rehaBilitationMotor vehicle / sPort injuriesFax: 780-962-1983 www.parklandrehab.comFax: 780-962-1983 www.parklandrehab.com
The Gourmet
Lcrd;kcmmmdppr.JtLCWllCmmmprrmdlddrl
c.Ldmxprcdrrdd,rcrrwllwlldwrrvwrcrrd,ll,mdclr,rlwllprllm(,w,dwcrcmrc).frmlmrtLCdwlldvlprlprwll.ttLCWllCmmmcld:
1rlmwrrdd
1r-dprvwrwlllprwrrdd
10x30mllwpwrrdd
$800
Sack Packs
ndddlmwtLCrrdd?tkdvrwSack Packs.
Pl:sckPckc
prcdwrvcmpldlmwtLCrrdd(mmmprrqtappzr).
Sige Serig (1 30 mis) $79
3 Pack (3 30 mis) $239
5 Pack (5 30 mis) $395
FOOD FOR THOUGHTSESSIOnS
Part 1-losig Weight Where to
Begi?arrdlwvdwrr?Cmjrdclcrdrdwl
$10
22739M July12 8:00-9:00pm
8/9/2019 TLC Summer 2010 Brochure
7/12 780.960.5080
7
CHIlDREnS PROGRAMS
A night At The TlC
Jrprmranattr-trrvrcmp!trcctLCcmlvrr.Wwllvmlwm,cr,dmrdmdmv.sckd
rkprvdd.brllpdpllw.a7-12r.
$50 members/$55 o members
22329F/Sa Jun25-Jun26 7:00pm-9:00am
Fu Factory
ffcrlrrplprrmllwrcldqpprcrcrvdpclrcr,,r,m
cv,kdwmd,d-ldrp.Prlprdrqrd;rd.a3-5r.Prcpmprd.
$140
22709 F Sep17-Dec17 1:00 -3:0 0pm
$270
22705M/W Sep13-Dec15 1:00-3 :00pm
22707 Tu/Th Sep14-Dec16 9:00-11:00am
22708Tu/Th Sep14-Dec16 1:00-3:00pm
$410
22706M/W/F Sep13-Dec17 9:00-11:00am
CHIlDCARE
trvcprvddvrmrrclddrmlzmtLC.Rrlmd.
Pr/grdmclllm
spcvllrdwrrv
blckkrvll Pr/grdrrpl
rpplllprlmrqrdrcld(:dprdl)
Drop i (per chid) $4.75/hour
Pre-booked (per chid) $4.00/hour
M-F* 8:45-2:00pm
M-F* 5:00-8:00pm
*excludingstatutoryholidays
SUMMER CAMPS
Utimate Summer Day Camps
Cmprldqldldrrdlclvvrmwrlmpl:pckmrxprc,mrcvdmrcdpl.
ttLCulmsmmrDCmpcldllddldprdrmllrmmrd.
sprvdrlmrdrp-dlpckvllddlcrrlltLCulmsmmrDCmp,cldrldcmp.
erlmrdrp:8:00-9:00pm.
erlr:12:00pm-1:00pm.
Lpckp:4:00-5:00pm
HAlF DAY CAMPS
Auatics Sports Camp
acmprdrdlr.Lrklldcqrwrplddrwrck;vplvrcllwrrdmdcv.imprvrlvldwmml.smdrldwrkwllcmplmwrcv.9-14r
$100 member/$110 o member
22687 M-F Jul5 -Jul9 1:00- 4:00pm
22688M- F Aug3 -Aug6 1:0 0- 4:0 0pm
Camp Make Beiee
tcmprkdd3-5rwm.orwklldmmrcmprddwprclrmd;
pprprm,cr,drdvr,drpckdvrd.Prcpmprd.
$64 members/$70 o members
22341 T- F Aug3 -Aug6 1:0 0- 4:0 0pm
$80 members/$88 o members
22331 M-F Jul5 -Jul9 1:00- 4:00pm
22330M-F Jul 12-Jul 16 9 :00-12:00pm
22333 M-F Jul12- Ju l16 1: 00 -4:00pm
22332M-F Jul 19-Ju l23 9 :00-12:00pm
22335 M-F Jul19 -Jul23 1: 00 -4:00pm
22337 M-F Jul26- Ju l30 1: 00 -4:00pm22334M-F Aug9-Aug13 9 :00-12:00pm
22338M-F Aug9 -Aug 13 1: 00 -4:00pm
22336M-F Aug16-Aug20 9:00-12:00pm
22339M-F Aug16-Aug20 1:00-4:00pm
22340M-F Aug23-Aug27 1:00-4:00pm
Competitie Swim Camp
fcmprvccmprcmpvrk,rdrrcmpvwmmr.icld:rkdrlldcqr;
ccrprprrkmccdrkcc;drldcr,crd,xldrcm,rcrpldld.9-14r
$200 member/$220 o member
22691 M-F Jul12- Ju l16 1: 00 -4:00pm
22692 M-F Aug9 -Aug13 1: 00 -4:00pm
Camp participant must be a
member to receive member
rates.
CrossFit for Kids
CrfrKdclvrdcdprrmrcv.icrprcmplpcllrcwmvmcp,pll,q,jmp,rw,wlk,r,dmcmr.idlcm,mrlrcldmprwrkdrwpl,rdv
lllvwrkvdcmmprlmcdwclddcvd.
$65 members/ $75 o members
Ages 7-11
22601M -F Jul5 -Jul8 9:0 0-10:30am
Ages 12-18
22602M-F Aug9-Aug12 9:00-10:30am
Girs Rue Camp
tcmplrdrgrlonLy!imdpprrrl(12-18)dpmrpcllcvll.
PrcpwlljcvrmZmcl,lmr,dmr.Md.
$110 members/$138 o members
22710 M-F Jul26- Jul29 1: 00 -4:00pm
22711 M-F Aug9 -Aug12 1:00-4:00pm
Juior lifeguard CampCmpvlvprmcprrm,prcpprlcmrkdrklldkwlddrcvrprllvv.9-14r
$200 member/$220 o member
22683M-F Jul19 -Jul23 1: 00 -4:00pm
22685M-F Aug16-Aug20 1:00-4:00pm
Kids of Stee Camp
KiDsofsteeL(Kos)rlrddrkdddlpprxprcprrlpvvrm.tcmpwllrdcpr,vprcppprdrrwkllKosrlfrd.yMustvrwccldlmcclprwlld(wrprm).Plrwrl,dr,wm,
ldwlprcl.$80 members/$101 o members
(cldrrrrlfrd)
Ages 8-11
22606M-F Jul19 -Jul23 1:00-4:00pm
Ages 12-16
22607M-F Aug16-Aug20 1:00-4:00pm
Kids of Stee Triatho
ttrlwlldKdslCmpwllp
plc.allwlld:k(rrdrmk)pprvdlm(ansirsneLL)rwmrrl(drd)t-rrrclr,sMiLedDesiRetohaVefun!
$20 members/$25 o members
Ages 8-16
22726 F Jul23 1:00pm
Ages 8-16
22727 F Aug20 1:00pm
ChiL DRen sPRogRaMs/ CaMPs
Plan ahead! Childcare
registration will not beavailable April 28 due tobooking volume.
The Childrens Play Centrewill not be available forspontaneous use July & Aug.
TRAN
SALT
ATRILEISURECEN
TRE
Part 2-Weight loss 101:Gettig Back to the Basics
Mrlplrdwl)
$10
22740 M Aug9 8:00-9:00pm
Sports nutritio
Jrdcprprwwlrrrprrv.gwrmckdq:hwmcprc?sldikpplmwlr?admr..
$10
22738M Sep13 8:00-9:00pm
Swimming is a valuable life
skill, register for group orprivate swim lessons.
8/9/2019 TLC Summer 2010 Brochure
8/12 780.960.5080
8
AqUATIC PROGRAMS
Preschoo lessos
Starsh
ardcrclrdrprrcrvr.tr
lvl,mlldrdp.tlrwrclxprcc,mvm,r,ddplwr.
$46
22413 M-F Aug16-Aug27 10:00-10:30am
22441M-F Ju l5 -Jul16 9:30-10 :00am
22442M-F Jul 5 -Ju l16 11:45-12:15pm
22443M-F Jul 19-Ju l30 10:00-10:30am22444M-F Aug3-Aug13 11:00-11:35am
Duck
frddlrrldrwprrcrvr.tddlrld
cdcwljwrrm,dcvwrpl.
$46
22376M-F Jul 5 -Ju l16 11:15-11:45am
22377M-F Jul 19-Ju l30 9:30-10:00am22378M-F Aug3-Aug13 10:20-10:55am
22379M-F Aug16-Aug27 9:30-10:00am
22380M-F Aug16-Aug27 11:45-12:15pm
22381M /W Ju l5 -Jul28 5:40-6:15pm
22382Tu/Th Jul 6 -Ju l29 6:20-6:55pm
22383Tu/Th Aug3-Aug26 5:40-6:15pm
Sea Turte
frcldr3-5rldwvprvlkwmml,
strlwrwllr
prrm.tprrmdvlpkllwmm,ld,ddldwrdpwrdr.
$46
22414M - F Jul5 -Jul16 9:0 0- 9:30am
22415 M-F Ju l5 -Jul16 9:30-10 :00am
22416 M-F Jul 5 -Ju l16 10:00-10:30am
22417M-F Jul 5 -Ju l16 10:45-11:15am
22418 M-F Jul 5 -Ju l16 11:45-12:15pm
22419 M-F Ju l19 -Jul30 9 :00-9:30am
22420M-F Jul 19-Ju l30 9:30-10:00am
22421M-F Jul 19-Ju l30 10:00-10:30am
22422M-F Jul 19-Ju l30 10:45-11:15am22423M-F Jul 19-Ju l30 11:45-12:15pm
22424M-F Aug3-Aug13 9:00-9:35am
22425M-F Aug3-Aug13 9:40-10:15am
22426M-F Aug3-Aug13 11:00-11:35am
22427M-F Aug3-Aug13 11:40-12:15pm
22428M-F Aug16-Aug27 9:00-9 :30am
22429M-F Aug16-Aug27 9:30-10:00am
22430M-F Aug16-Aug27 10:00-10:30am
22431M-F Aug16-Aug27 10:45-11:15am
22432M-F Aug16-Aug27 11:15-11:45am
22433 M/W Ju l5 -Jul28 5:00-5:35pm
aQuat iCPRogRaMs
22434M /W Jul5 -Jul28 6: 20 -6:55pm
22435Tu/Th Jul 6 -Ju l29 5:00-5:35pm
22436Tu/Th Jul 6 -Ju l29 5:40-6:15pm
22437Tu/Th Jul 6 -Ju l29 6:20-6:55pm
22438Tu/Th Aug3-Aug26 5:00-5:35pm
22439Tu/Th Aug3-Aug26 6:20-6:55pm
Saamader
Prclrcvllrwwmmkllcldd
dldrmd.tcldlr
jmpcdpwr.
$46
22369M-F Jul 19-Ju l30 10:00-10:30am
22370M-F Jul 19-Ju l30 10:45-11:15am
22371M-F Ju l5 -Jul16 9:30-10: 00am
22372M-F Jul 5 -Ju l16 10:00-10:30am22373M-F Jul 5 -Ju l16 10:45-11:15am
22374M-F Jul 5 -Ju l16 11:15-11:45am
22375M-F Jul 19-Ju l30 9:30-10:00am
22397M-F Jul 19-Ju l30 11:45-12:15pm
22398M-F Aug3-Aug13 9:00-9:35am
22399M-F Aug3-Aug13 9:45-10:15am
22400M-F Aug3-Aug13 11:00-11:35am
22401M-F Aug3-Aug13 11:40-12:15pm
22402M-F Aug16-Aug27 9:00-9 :30am
22403M-F Aug16-Aug27 9:30-10:00am
22404M-F Aug16-Aug27 10:45-11:15am
22405M-F Aug16-Aug27 11:15-11:45am
22406M-F Aug16-Aug27 11:45-12:15pm22407M-F Jul 19-Ju l30 11:15-11:45am
22408M /W Jul5 -Jul28 5:40-6:15pm
22409Tu/Th Jul 6 -Ju l29 5:00-5:35pm
22410 Tu/Th Jul 6 -Ju l29 5:40-6:15pm
22411 Tu/Th Aug3-Aug26 5:00-5:35pm
22412 Tu/Th Aug3-Aug26 5:40-6:15pm
Su Fish
adircr,prclrwrkrkdkll
prr.Lrlc
djdm,,drdwr,drddpwr.
Sush (cot)$46
22445M -F Jul5 -Jul16 9:0 0- 9:30 am
22446M-F Jul5 -Jul 16 9:30-10: 00am
22447M-F Jul 5 -Ju l16 10:45-11:15am
22448M-F Jul 5 -Ju l16 11:45-12:15pm22449M-F Jul19 -Jul30 9 :00-9:30am
22450M-F Jul 19-Ju l30 10:45-11:15am
22451M-F Jul 19-Ju l30 11:15-11:45am
22452M-F Jul 19-Ju l30 11:45-12:15pm
22453M-F Aug3-Aug13 9:00-9:35am
22454M-F Aug3-Aug13 10:20-10:55am
22455M-F Aug3-Aug13 11:40-12:15pm
22456M-F Aug16-Aug27 9:00-9:30am
22457M-F Aug16-Aug27 10:00-10:30am
22458M-F Aug16-Aug27 10:45-11:15am
22459M-F Aug16-Aug27 11:45-12:15pm
22460M /W Jul5 -Jul 28 5:40-6:15pm
22461Tu/Th Jul 6 -Ju l29 5:40-6:15pm
22462Tu/Th Aug3-Aug26 5:40-6:15pm
Crocodie
Prclrrdpdlddkckdpwr.
edrclrcrdcrrdckwm.swmmrlrdlpkckdrcrkllwr.
$46
22351Tu/Th Aug3-Aug26 5:00-5:35pm22352M -F Jul5 -Jul16 9:0 0- 9:30 am
22353M-F Jul 5 -Ju l16 10:00-10:30am
22354M-F Jul 5 -Ju l16 10:45-11:15am
22355M-F Jul19 -Jul30 9 :00-9:30am
22356M-F Jul 19-Ju l30 11:15-11:45am
22357M-F Aug3-Aug13 10:20-10:55am
22358M-F Aug3-Aug13 11:00-11:35am
22359M-F Aug16-Aug27 9:30-10:00am
22360M-F Aug16-Aug27 11:15-11:45am
22361 M/W Jul5 -Jul 28 5: 00 -5:35pm
22362Tu/Th Jul 6 -Ju l29 5:00-5:35pm
Red Cross Swim
Preschool
Enjoy the Water at Any Age!
Swim with the best
AquaAdults
AquaAdults is based onpersonal interest and goal
setting.
AquaAdult 1
AquaAdult 2
AquaAdult 3
AquaAdults
Basic Safety
Modules
Basic
swimmingskills
Swimmingstrokes
Lifetime
swimmingfitness
BoatingSafety, IceSafety, Home
Pool Safety,andWaterfrontSafety
3-level program for ages 15 and up
1.877.356.3226 www.redcross.ca
Progression for lower levels isbased on participation and age.
Preschoolers aged 3 to 5 movethrough the upper levels basedon skill evaluation.
7-level program for children4 months to 5 years of age
Starfish4 to 18 months
Duck18 to 30 months
Sea Turtle30 to 36 months(parented)3 to 5 years(unparented)
Salamander3 to 5 years
Sunfish3 to 5 years
Crocodile3 to 5 years
Whale3 to 5 years
InstructorDevelopment
Program
2-stage program for ages 15 and up
All course components areevaluated against specific
performance criteria on apass/fail basis. Certification isawarded upon completion ofeach course.
Ask your local pool for details.
Assistant WaterSafety Instructor(AWSI) Course
Water SafetyInstructor (WSI)Course
10-level program for children
age 6 years and up
Progression is based on skillevaluation.
Level 1
Level 2
Level 3
Level 4
Level 5
Level 6
Level 7
Level 8
Level 9
Level 10
Placement
in the
program
depends on
age, skill
proficiency,
previous
experience,
and
readiness.
Please
check with
your pool
about the
right level
for your
child.
Red Cross Swim
Kids
FUll DAY CAMPS
Camp Tripe Pay
exprclltLCrwtrplPlcv.t
wklcvcmprkdd10-13rwllrdcwdrcvldxprcdtLC.acvcldqcm,wdm,crvmvmdmcmr.Prcpwllvccvxmrwk.trdrcwkwllprcpprktrplPlgrpCll.Wlwrllmfrdr
wPlPrrll.$189 members/$208 o members
22728 M-F July5-9 9:00-4:00pm
22729 M-F July12-16 9:00 -4:00pm
22730 M-F July19-23 9:00- 4:00pm
22731 M -F July26-30 9:00- 4:00pm
22733 M-F Aug9-13 9:00-4:00pm
22734 M-F Aug16-20 9:00- 4:00pm
22735 M-F Aug23-27 9:00- 4:00pm
$151 members/$166 o members
22732Tu-F Aug3-6(fourday)
KAMP KABOOM
bm!K-pw!Cllll6-9rldprkd:yrm
jrwk-ld-cmpcqrvlmmrl.acvcldwmm,m,crdl!!
Plrlc.
$132 member/$145 o member
22346 T- F Aug3 -Aug6 9:0 0- 4:0 0pm
$165 member/$181 o member
22342 M-F Jul5 -Jul9 9:00- 4:00pm
22343M-F Jul12- Ju l 16 9: 00 -4: 00pm
22344 M-F Jul19 -Jul 23 9: 00 -4: 00pm
22345M-F Jul26- Ju l30 9: 00 -4: 00pm
22347M-F Aug9 -Aug13 9: 00 -4: 00pm
22348M-F Aug16-Aug20 9 :00-4:00pm
22349M-F Aug23-Aug27 9 :00-4:00pm
Make the TLC your home for
ultimate summer fun with activitycamps for kids of all ages. Visitpage 7.
8/9/2019 TLC Summer 2010 Brochure
9/12 780.960.5080
9
Swim Kids 2
tlvllpcldldkllrdckwm.CldrrrdcddpwrcvdprprPrl
flDvc(PfD).edrclrkck.
$46
22482M-F Aug3-Aug13 11:40-12:15pm
22483 M-F Ju l5 -Jul16 9:30-10 :00am
22484M-F Jul 5 -Ju l16 10:45-11:15am
22485M-F Jul 5 -Ju l16 11:45-12:15pm
22486M-F Jul 19-Ju l30 9:30-10:00am
22487M-F Jul 19-Ju l30 10:00-10:30am
22488M-F Jul 19-Ju l30 11:15-11:45am
22489M-F Aug3-Aug13 9:00-9:35am
22490M-F Aug3-Aug13 9:40-10:15am
22491M-F Aug3-Aug13 10:20-10:55am
22492M-F Aug16-Aug27 9:30-10:00am22493M-F Aug16-Aug27 10:45-11:15am
22494M-F Aug16-Aug27 11:15-11:45am
22495 M/W Ju l5 -Jul28 5:40-6:15pm
22496Tu/Th Jul 6 -Jul 29 5:40-6:15pm
22497Tu/Th Aug3-Aug26 5:40-6:15pm
Swim Kids 3
tlvlprvdrdcrcrwlwlldrmkwccwrdwwm.Dvrdcddcldrwllwrkdcdrc.edrccvdldrrkckd15-mrwm.
$46
22498M-F Aug16-Aug27 11:45-12:15pm
22499M-F Aug16-Aug27 10:00-10:30am
22500M- F Jul5 -Jul16 9:0 0- 9:30am
22501M-F Jul 5 -Ju l16 10:00-10:30am
22502M-F Jul 5 -Ju l16 11:15-11:45am22503M-F Ju l19 -Jul30 9 :00-9:30am
22506M-F Jul 19-Ju l30 10:45-11:15am
22507M-F Jul 19-Ju l30 11:45-12:15pm
22508M-F Aug3-Aug13 9:40-10:15am
22509M-F Aug3-Aug13 10:20-10:55am
22510 M-F Aug3-Aug13 11:00-11:35am
22511 M /W Ju l5 -Jul28 6:20-6:55pm
22512 M /W Ju l5 -Jul28 5:00-5:35pm
22513Tu/Th Jul 6 -Ju l29 6:20-6:55pm
22514 Tu/Th Aug3-Aug26 6:20-6:55pm
Swim Kids 4
trcrwlrd,wrdccklddldrrllrckcrwl.Cldrwrkkldv,rcpprddvlprrl-drdrwlm.edrclr25-mrwm.
$65
22515Tu/Th Jul 6 -Ju l29 7:00-7:55pm
22516 Tu/Th Aug3-Aug26 7:00-7:55pm
22517 M /W Jul5 -Jul28 7: 00 -7:55pm
22518M-F Jul5 -Jul 16 9:45-10 :30am
22519 M-F Jul 5 -Ju l16 10:45-11:30am
22520M-F Jul 19-Ju l30 9:45-10:30am
22521M-F Jul 19-Ju l30 10:45-11:30am
22522M-F Aug3-Aug13 9:55-10:45am
22523M-F Aug3-Aug13 10:50-11:40am
22524M-F Aug16-Aug27 9:00-9 :45am
22525M-F Aug16-Aug27 10:45-11:30am
22526M-F Aug16-Aug27 11:30-12:15pm
Swim Kids 5
bckcrwlrdcd,lwcllklldwpkckck.Prcprrddvdrrdcd
kll.edrcdvlpdrdlpkckd50-mrwm.
$65
22527M-F Jul 5 -Ju l16 11:30-12:15pm
22528M -F Jul5 -Jul16 9:0 0- 9:4 5am
22529M-F Jul19 -Jul30 9: 00 -9 :45am
22530M-F Jul 19-Ju l30 10:45-11:30am
22531M-F Aug3-Aug13 9:00-9 :50am
22532M-F Aug16-Aug27 9:45-10:30am
22533M-F Aug3-Aug13 10:50-11:40am
22534M-F Aug16-Aug27 11:30-12:15pm
22535Tu/Th Jul 6 -Ju l29 7:00-7:55pm
22536Tu/Th Aug3-Aug26 7:00-7:55pm22537 M/W Jul5 -Jul 28 7:00-7:55pm
Swim Kids 6
frdckcrwlcrdlmrckrkrdcd.Prcprrdcdc,rcrwrw,rdwr,drdv.edrclr75-mrwm.
$65
22542M-F Aug3-Aug13 9:00-9 :50am
22543M- F Jul5 -Jul16 9:0 0- 9:4 5am
22544 M-F Jul19 -Jul30 9: 00 -9 :45am
22545M-F Jul 19-Ju l30 10:45-11:30am
22546M-F Aug16-Aug27 9:45-10:30am
22547M-F Jul 5 -Ju l16 11:30-12:15pm
22548M-F Aug3-Aug13 10:50-11:40am
22549M-F Aug16-Aug27 11:30-12:15pm
22550 M/W Jul5 -Jul 28 7:00-7:55pm
22551Tu/Th Jul 6 -Ju l29 7:00-7:55pm
22552Tu/Th Aug3-Aug26 7:00-7:55pm
Swim Kids 7
Lvl7cldkllddrcrrcrwl,ckcrwl,lmrckrkdrdcwpkckr.Cldrlrrwdrrc.edrclr150-mrwm.
$65
22553M-F Jul 19-Ju l30 11:30-12:15pm
aQuat iCPRogRaMs
Whae
Cldrwlllrwmdpdldprcpm
m.Prclrwllcr
rdcdmprvkllrdckwm.swmmrllrrwlprprwr.
$65
22577M-F Jul 19-Ju l30 9:30-10:00am
22578M-F Aug3-Aug13 9:40-10:15am
22579M-F Aug16-Aug27 9:00-9 :30am
22580M-F Jul 5 -Ju l16 11:15-11:45am
22581Tu/Th Jul 6 -Jul 29 6:20-6:55pm
22582Tu/Th Aug3-Aug26 6:20-6:55pm
RED CROSS SWIM KIDSPROGRAM AGES 6-12
Swim Kids 1
trlvlrcldrrdmvllwwr.tlvlprvdrwr,plrdrdc
dldwkck.Cldrldrdrccrdcwm.
$46
22463M-F Aug3-Aug16 9:00-9:35am
22464M -F Jul5 -Jul16 9:0 0- 9:30am
22465M-F Jul 5 -Ju l16 10:00-10:30am
22466M-F Jul 5 -Ju l16 11:15-11:45am
22467M-F Jul 5 -Ju l16 11:45-12:15pm
22468 M-F Ju l19 -Jul 30 9: 00 -9 :30am
22469M-F Aug16-Aug27 11:15-11:45am
22470 M/W Ju l5 -Ju l28 5:00-5:35pm
22471 M /W Ju l5 -Ju l28 6:20-6: 55pm
22472Tu/Th Aug3-Aug26 5:00-5:35pm22473Tu/Th Jul 6 -Jul 29 5:00-5:35pm
22474M-F Jul 19-Ju l30 10:00-10:30am
22475 M-F Jul 19-Ju l30 11:15-11:45am
22476 M-F Jul 19-Ju l30 11:45-12:15pm
22477M-F Aug3-Aug13 11:00-11:35am
22478M-F Aug3-Aug13 11:40-12:15pm
22479M-F Aug16-Aug27 9:00-9 :30am
22480M-F Aug16-Aug27 10:00-10:30am
22481M-F Aug16-Aug27 10:45-11:15am
Swim Kids 3
Swim Kids 2
Swim Kids 1
Swim Kids 4
Swim Kids 5
Swim Kids 6
Swim Kids 7
Swim Kids 8
Swim Kids 9
Swim Kids 10
natioa lifegaurd Serice (nlS)Auatic Emergecy Care (AEC)
Water SafetyIstructor (WSI)
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Broze Cross
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8/9/2019 TLC Summer 2010 Brochure
10/12
780.960.5080
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bdm W 8:30-10:00pm
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22385 M/W Ju l5 -Jul14 6:20-6:55pm
22386M/W Jul 19-Ju l28 6:20-6:55pm
22387Tu/Th Aug3-Aug12 6:20-6:55pm22396Tu/Th Aug17-Aug26 6:20-6:55pm
$120
22388M-F Jul 19-Ju l23 11:30-12:15pm
22389M-F Aug3-Aug9 11:40-12:15pm
22394M-F Aug9-Aug13 11:40-12:15pm
22395M-F Jul 26-Ju l30 11:30-12:15pm
$180
22390M-F Aug16-Aug20 9:00-9:45am
22391M-F Aug23-Aug27 9:00-9:45am
22392M-F Aug16-Aug20 9:45-10:30am
22393M-F Aug23-Aug27 9:45-10:30am
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Broze Medaio
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22366M-F Jul 19-Ju l30 9:00-11:00am
Broze Cross
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22365M-F Aug3-Aug13 9:00-11:00am
Auatic EmergecyCare-AEC
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22363Sa,Su Aug7-Aug8 8:00-5:00pm
nlS
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22384M-F Aug16-Aug20 9:00-5:30pm
ADUlT PROGRAMS
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22327 M/W Jul5 -Jul28 8: 00 -8:55pm
22328Tu/Th Aug3-Aug26 8:00-8:55pm
Adut Swim Strokestprpcldvlprmrwmmrk,wrkwrdprccdcrddrc.tcldprrmrk()cclwrcrddvlpdccrdRdCrswmKdprrmccrr.ircrclwrcl
lrldprr.$70
22368Tu/Th Jul 6 -Ju l29 8:00-8:55pm
Swim Kids 7 (cot)
22554M-F Jul 5 -Ju l16 10:45-11:30am
22555M-F Aug3-Aug13 11:45-12:35pm
22556M-F Aug16-Aug27 9:00-9:45am
22557M-F Aug16-Aug27 10:45-11:30am
22558Tu/Th Jul 6 -Jul 29 7:00-7:55pm
22559Tu/Th Aug3-Aug26 7:00-7:55pm
Swim Kids 8
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$6522560M-F Jul 5 -Ju l16 10:45-11:30am
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22562M-F Aug3-Aug13 11:45-12:35pm
22563M-F Aug16-Aug27 9:00-9:45am
22564M-F Aug16-Aug27 10:45-11:30am
22565Tu/Th Jul 6 -Jul 29 7:00-7:55pm
22566Tu/Th Aug3-Aug26 7:00-7:55pm
Swim Kids 9
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$65
22567M-F Jul 19-Ju l30 11:30-12:15pm
22568M-F Jul 5 -Ju l16 11:30-12:15pm
22569M-F Aug3-Aug13 9:55-10:45am
22570M-F Aug16-Aug27 11:30-12:15pm
22571M /W Jul5 -Ju l28 7: 00 -7: 55pm
Swim Kids 10
frrrmrkwrdcdrkwrm-p/cldwr.Prcplrdrcrrmc.edrcldlpkck,rdrlld500-mrwm.
$65
22572M-F Jul 19-Ju l30 11:30-12:15pm
22573M-F Jul 5 -Ju l16 11:30-12:15pm
22574M-F Aug3-Aug13 9:55-10:45am
22575M-F Aug16-Aug27 11:30-12:15pm
22576M /W Jul5 -Ju l28 7: 00 -7: 55pm
Priate Swim lessos
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780.960.5080
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8/9/2019 TLC Summer 2010 Brochure
12/12
12
DatestoReMeMbeR
Apr28 SummerProgramRegistrat ionbeginsMay12 SeniorsDay 10am-1pm
May24 VictoriaDay TLCClosed
May29 ToonieSwim 6-9pm
Jun2 SeniorsDay 10am-1pm
Jun19 TriSkateboardEvent
ToonieSwim 6-9pm
Jun20 TLCElementSprintTriathlon
Jun26 BeachBash Noon-4pm
Jul1 CanadaDay TLCClosed
Aug2 HeritageDay StatHours8am-9pm
Aug30-Sep8 GymnsiumClosure Floorresur fac ing
Sep7-TBA AquaticCentreClosure Annual maintenance
SPONSORS
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TriSkateboarding
event
www.trileisure.com
June 19, 2010city of Spruce grove, Town of Stony plain,parkland county and the Transalta Tri leisure centre
Sponsored by
Presents