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8/7/2019 Time Management & Personal Effectiveness_v1_Niyi06.10.10
1/23
September
TIME MANAGEMENT AND
PERSONAL EFFECTIVENESS
THE CONTEXT
An o rgan isa t ion s suc cess w i l l depend on the e f f i c iency and e f fec t iveness
o f i ts pe r sonne l.
I t i s t he re fo re impera t ive fo r o rgan isat ions t o encourage the i r peop le to
imb ibe and lea rn techn iques o f t ime management and personal
e f fec t iveness , in o rde r to :
Opt imize pe rsona l p roduct iv i t y
Increase job sa t is fac t ion
Del iver organisat ional ob ject ives
You wi l l need t o
Iden t i fy ways o f improv ing your t ime management sk i l l s
Ref ine your work hab i ts , in o rde r to funct ion more e f fec t ive ly
Learn sel f mast e ry to channe l your energy towards w ha t coun ts
Manage inte r r up t ions, chang ing wor k scenar ios and cond i t ions , and
demands p laced by o the rs .
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COURSE OBJECTIVESAt t he end o f t h i s c ou rse, you shou ld be ab le t o :
Appreci ate t im e as a f in i t e valuable resource
Accura te ca lcu la te the cos t o f your t ime
Examine your own t ime-traps
Pract ic e techn iques to improve your own t ime
management
Learn to pr ior i t ize
Learn to delegate ef fect ively
Use t ips/ T ime Management t ools
COURSE AGENDA
Welcome / In t roduct ion
In t roduct ion to T ime Management
Leve ls o f T ime Management
T ime Wasters
The Value of T ime
Overcom ing T ime Wasters
The 4-Quadrant Concept
Learn ing to Delegate
Recap
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HOUSEKEEPING RULES
Safety & Convenience
Work shop Agenda
Breaks
Rest room locat ions
Messages, hand phones
Smok ing Pol icy
K EY FACILITATOR
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HENRY EYO
Henry i s a 1997 graduate of t he Universit y of Calabar, holdi ng a B.Sc degree in Biology, and an MBA fr om the
University of Leicester. He has 11 years experience working with various multinational organisations, cutting
across sectors such as IT, Telecommuni cations, Non-government al organisation , Government and
Int ernational consulting fi rm.
He has spent over half hi s career worki ng in the field of H R learnin g and development, i n organisations such
as KPMG professional services. Before he joined KPMG, h e was appointed t o Head, the SERVICOM I nsti tut e;
a project fun ded by the UK government in Abuj a. He has also worked in organisati on such as MTN Ni geri a,
where as a pioneer staff; he tr ained staff and Management t eams of MTN di str ibut ors across the length and
breadth of Nigeria. H enry also work ed wit h Oxfam GB i n Ni geri a as th e country human r esources manager
and Global Training Consulting; a consulting firm in London, England.
Henry has various international certifications and accreditations from Institutions such as DDI/ Deloitte &
Touche; Skil ls Junction, South Afri ca, Kaizen UK; h e is a member of UKs I nsti tut e of Business Consult ing.
He is also an accredit ed entr epreneurshi p development facili tat or and a member of the CEFE I nt ernati onal
(Competency based Economies through Formation of Enterprises) network in Nigeria. He regularly facilitate
tr aini ng programmes on leadership development, performance Improvement, coaching, personal productivi ty
impr ovement, service improvement to menti on a few.
Henry presently heads the tr aining services & advisory unit of Ak tiva Consulting L imit ed.
T IME M ANAGEMENT AND
PERSONAL EFFECTIVENESS
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The Value of
Time
Module 1 :
In t roduc ing T ime
Management
What is T ime Management ?
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INTRODUCTION
What is T ime Management?
T ime management i s the ab i l i t y to manage t ime and
se l f e f fec t i ve ly enough to ac h ieve set goa ls and
objec t i ves
INTRODUCTION
T ime i s everyone s greates t asset , both the r i ch
and poor have the same about o f t im e a l located t o
them in a day .
Charac ter i s t i cs of t im e
I t i s consumable
I t i s per i shab le
I t i s un iversa l
I t has va lue
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WHY DO I N EED T O MA NAGE M Y T IME
T ime management he lps to :
Avoid the over promise and un der del iver
syndrome .
Enhance e f f i c iency, i t p romot es product i v i t y
Ensure proper management o f s t ress leve l
Provide a sense of fu l f i lment
Balanc e professional and pers onal l i fe
Levels of
T ime
Management
3rd Level
2nd
level
4th level
1st
level
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LEVELS OF T IME MANAGEMENT
1 st Level
Managing yourse l f to manage your t ime
2 nd Level
Pr io r i t i za t ion , goa l se t t ing and da i ly p lann ing
3 r d Level
Ca lendars , appo intm ent books
4 t h Level
Not es, Check l is t , to-do l is t
The Value of
Time
Ident i fy ing
T ime
Wasters
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IDENTIFYING
TIME WASTERS
Personal d isorgan isat ion
Clut tered o f f ice
Disorganised Desk
Mai ls everywhere
Work Rela t ionsh ips
Chi t-chat a t work
Phone ca l ls / on l ine chat t ing
Demanding c l ien ts
Lack o f / Inadequate P lann ing
No p lan
Shor t s ighted p lan
Not factor ing in rea l is t ic cont ingencies
Mai ls everyw here
Procrast inat ion
Wil l do i t tomor row
Do i t just before dead l ine
HOW PEOPL E WA ST E T HEI R T I ME/OTHERS
Chat t ing
Unnecessary o r p ro t rac ted g roup meet ings
In te r rup t ions
Corr ido r c ru is ing
L i t t le o r no de legat ion
Indecis iveness
Showing up la te at event
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The Value of
Time
The Value
of
T ime
THE VA LU E OF T IME
To Realise...
To realise the value of one year:
Ask a student w ho has failed a final exam.
To realise the value of one month:
Ask a mother w ho has given bir th t o a premat ur e baby.
To realise the value of one week:
Ask an editor of a weekly newspaper.
To realise the value of one hour
Ask the lovers wh o are w aiti ng to meet.
To realise the value of one minute:
Ask a person who has missed the train, bus or plane. To real ise the value of one second:
Ask a person who has survived an accident .
To realise the value of one mi ll isecond:
Ask the per son wh o has won a silver medal i n the Olym pics.
Anonymous
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THE VA LU E OF T IME
Poor t ime managem ent can there fore a f fec t the
per formance o f an ind iv idua l .
The Value of
Time
Overcoming
T ime
Wasters
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OVERCOMING T IME WASTERS
Disorgan isat ion
Operate wi th a clean desk
Have on ly one pro jec t a t a t ime
Purge your desk o f var ious use less i tems
Fi le only w hat is useful
Frequent l y d iscard outdated mater ia ls
Mainta in a sys temat ic approach
Imbibe good work hab i t s
Keep a to do l ist
Ef fec t i ve Communicat ion
Use ef fec t i ve comm unicat ion s ty les w i t h your peers
The Value of
Time
Unders tand ing
t he 4 Quadrant
Concep t t o
Manag ing T im e
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THE 4 QUADRANT CONCEPT
T he 4 quadran t 4 concep t o f manag i ng t i me w as made
popular by Stephen Covey.
I t h igh l ights t w o major parad igm, namely ;
Urgency
Impor t ance
THE 4 QUADRANT CONCEPT
Urgen t tasks have shor t -te r m consequences wh i le impor t an t tasks
are those w i th long-te r m, goa l -re la ted imp l ica t ions.
Work t owards r educ ing the u rgen t t h ings you must do so you' l l have
t ime fo r your impor t an t p r io r i t ies . F lagg ing o r h igh l igh t ing i tems on
your To Do l i st o r a t tach ing a dead l ine to each i t em m ay he lp keep
impor t an t i tems f rom becoming u rgen t emergenc ies .
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THE 4 QUADRANT CONCEPT
Urgency vs. Import ance Paradigm
I I I
I I I I V
ur gent not u r gent
im
portant
notim
por
tant
THE 4 QUADRANT CONCEPT
Quadrant I urgent and impor tan t
Deadlines
Fi re- br igade Act iv i ty
Cris is Ridden Act iv i ty
Problem-or iented
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Noted management exper t , Peter Drucker , says "doing the
r igh t th ing is m ore impor tan t than do ing th ings r ight . "
Doing the r ight th ing is ef fect iveness; doing th ings r ight is
ef f ic iency. Focus f i rs t on ef fect i veness ( ident i fy ing w hat is
the r ight th ing t o do), then concentr ate on ef f ic iency (doing i t
r ight) .
THE 4 QUADRANT CONCEPT
Quadrant I I Impor tan t bu t no t Urgent
Purpose, Vis ion, mission and Perspect ive
Planning and preparat ion
Discip l ine and sel f Master y
Proact ive th ink ing in f requent c r is is
Proact ive
Balanced Tim e for Recreat i on
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THE 4 QUADRANT CONCEPT
Qu a dra n t I I I u rg e nt b u t n o t Imp o r ta n t
In te r r up t ions, some phone ca l l s
Forw arded ema i ls , unnecessary repor t s
i r re levan t and excess ive mee t ings
pressing issues, do-i t -now issues
Bandwagon ac t iv i t ies
THE 4 QUADRANT CONCEPT
Quadran t IV Not u rgen t no t Impor tan t
Th is i s of ten re fe r red to as the quadran t o f w aste
Tr iv ia l ac t iv i t ies ,
o f f i ce goss ip ,
In te rne t c ha t / unproduct ive cha t rooms
Escape ac t iv i t ies
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THE 4 QUADRANT CONCEPT
The sum of w isdom is tha t t ime is never los t tha t is devoted to work .
- Ralph Waldo Emerson
The Value of
Time
Techniques
for Ef fec t ive
T ime
Management
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T IME MANAGEMENT TECHNIQUES
T i me is a l l you have . Mas te r your t i me and you mas te r
your l i fe.
T IME MANAGEMENT TECHNIQUES
A cr i t i ca l aspect o f t ime management is p lann ing a Real is t ic
Schedule in order to achieve set t argets.
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T IME MANAGEMENT TECHNIQUES
The Four-D system :
Drop i t
Delay i t
Delegate i t
Do it
You should shape your p lan for the day by l is t ing the var ious
com ponents, pr ior i t i z ing them and planning them acc ordingly
T IME MANAGEMENT TECHNIQUES
Your p lan of act ion for the day should fo l low these ru les:
Make your p lan at the end of t he previous day or at the star t
of eac h day.
List t he main e lement s ( in re lat ion to yesterdays todays and
the w eek s p lan)
Prio r i t i se those main e lements and ident i fy tasks acc ord ing to
the matr i x 1, 2, 3 and 4 in the four quadrant conc ept .
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T IME MANAGEMENT TECHNIQUES
Your p lan of ac t ion for t he day should fol low these ru les:
Group i tem s toget her (e.g. te lephone cal ls , cor respondence) .
Decide w hen you wi l l do the top pr io r i ty tasks and block t ime
out to do them
Learn t o use your peers or subordinates w hen appropr iate.
The Value of
Time
Stress
Management
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MANAGING STRESS
A ll s tr es s i snt ba d. St r ess c an i ni ti at e c ha nge, he lp us foc us on
t he t ask at hand, and in som e c ases even save our l ives. Yet ,
w hen st ress bui lds up, i t c an resul t in t he opposi t es and
c ause us t o spin our w h eels, keep us fr om c onc ent rat ing, and
c a us e b od il y i nj ur y a nd eve n l os s o f l ife .
MANAGING STRESS (CONTD)
T he f ir st t ip i n m ana gi ng st ress i s t o r ec ognize your st ressor s.
The nex t st ep is t o put each of t hem in t hei r plac e. The
f ol low i ng s tr es s m a na ge m ent t i ps , b as ed o n s om e o ld a nd s om e
ne w ada ge s, c an h el p you do j us t t hat !
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MANAGING STRESS (CONTD)
Dea ling wi t h St ress fu l s i tua t ions The 4 A s
Ch a n ge th e s i t u a t i o n :
Avoid the stressor.
Al te r the s t ressor.
Ch a n ge yo u r r e a c t i o n :
Adap t to t he s t ressor .
Accep t t he st r essor.
MANAGING STRESS (CONTD)
Tips fo r s t ress management
Ensure you observe su f f ic ien t n igh t t im e res t ( 8 hours s leep is
good fo r the body)
Dr ink enough wat er in the mor n ing
Exerc ise f requent ly
Take occas iona l w a lk
When te r r ib ly s t ressed and upset , take a deep breath and
coun t up to t en
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MANAGING STRESS
T ip s fo r s t r e ss ma n a g e me n t ( co n t d)
Go fo r a wa lk .
Spend t ime in na tu re .
Cal l a good fr iend.
Sweat ou t tens ion wi th a good wor kou t .
Wri te in your jou rna l .
Take a long bath.
L igh t scen ted cand les
Get a massage.
Cur l up wi th a good book.
L is ten to mus ic .
Watch a c omedy