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1st issue of Tidbits of Franklin & Gasconade County
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Nicks Publishing, Locally Owned For Ad Rates Call: (573) 259-4329 www.nickspublishing.comThe Neatest Little Paper Ever Read
OVER 4 MILLION
Readers WeeklyNationwide!
ALL RIGHTS RESERVED ©2007FREE
The Neatest Little Paper Ever Read
OVER 4 MILLION
Readers WeeklyNationwide! ALL RIGHTS RESERVED ©2007
FREE
OF FRANKLIN & GASCONADE COUNTY
Running a business without advertising is like blinking in the dark;
no one knows you are doing it!
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
Furminator Anti-SheddingShampooing • GroomingProfessional Pet Stylist
The Pampered Pooch
1695 Price RdOwensville, MO (573) 437-6331
Full-Service Dog Salon
The Pampered PoochThe Pampered Pooch
(573) 437-6331
Running a business without advertising is like blinking in the dark;
no one knows you are doing it!
(573)-259-4329
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(573)-259-4329
610 E. Hwy 28 • Owensville, MO 65066
(573) 437-BECKPre-Owned: Chrysler • Dodge • Jeep
BECK MOTORS
CLASSIC BUILDINGSMany Sizes Available!CALL US TODAY!
Automatic Trans, Cold Air4x4, 5.9L Diesel, Quad Cab
Automatic Trans, Cold Air4cyl, Great Gas Mileage
BECK MOTORSBECK MOTORSCOME IN FOR A FREE GIFT WITH THIS AD!2002 Dodge Ram 2500
2010 Pontiac G64,000 Copies Printed Every Week 150+ Points of Distribution
Covers 13 towns and 2 entire counties
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
New Haven Farm & Feed
BUY 1 GET 1 FREE!DOG FOOD
Purina Exclusive Brand Only. Expires 9/31/20111
Grand Opening
9659 Hwy 100New Haven, Mo 63068
573-237-3831
Running a business without advertising is like blinking in the dark;
no one knows you are doing it!
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
Chili dog, Chips, Slaw & DrinkExpires 9/31/2011
SPECIAL5$ 00
The Hippest Place In Town!
Expires 9/31/2011
The Hippest Place In Town!
Chicken Salad on Large Croissant, 1 Side & Drink
SPECIAL496$
$
The Hippest Place In Town!
600 SPECIALPulled Pork, 1 Side & Drink
Expires 9/31/2011 Expires 9/31/2011
The Hippest Place In Town!
Running a business without advertising is like blinking in the dark;
no one knows you are doing it!
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
388 W. Springfield Rd•Gerald, MO(573) 764-5000
New constructiondoesn’t have
to be a dream…
we can helpmake it a reality.
Trusses • Cabinets •Lumber Plumbing • Electrical • Glidden Paint
Mobile Home & RV SuppliesFree Building Quotes • We Fill Propane
Custom Home & Building Plans
We Deli
ver
POOL SUPPLIESExp. 7/31/2011
10% OFF
POOL SUPPLIESExp. 8/31/2011
10% OFF
New construction doesn’t have to be a dream... we can
help make it a reality.Call today and ask about our custom home plans. We will design the home of your dreams and supply the ma-terials to build it. We are your friend from beginning to end.
Custom Home & Building Plans Free Building Quotes
Lumber • Plumbing • ElectricalGlidden Paint • Trusses • Cabinets
Custom Home & Building Plans Mobil Home & RV Supplies
(573) 764-5000388 Springfield Rd • Gerald, MO
Lumber • Plumbing • ElectricalLumber • Plumbing • ElectricalLumber • Plumbing • ElectricalLumber • Plumbing • Electrical
We Deliver • We Fill Propane
GLIDDEN PAINTExp. 8/31/2011
10% OFFTREE TRIMMING & REMOVAL573-259-4329
4,000 Copies Printed Every Week 150+ Points of Distribution
Covers 13 towns and 2 entire counties
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
American Family Mutual InsuranceCompany and its SubsidiariesHome Offi ce - Madison, WI 53783003873142 - 6/11 Some restrictions apply.
Donald K Havener Agency301 Highway 50 West
Union, MO 63084(636) 583-2008
(888) 291-2914 Toll Free
Ask us about our “EarlyBird” and “Switch and Save” auto insurance discounts!
ARE YOU PAYING TOO MUCH FOR AUTO INSURANCE?
HeartlandHeartlandHeartlandINDEPENDENT LIVING CENTER1010 Hwy 28, Owensville, MO Toll Free 866-322-3224
Accessibility for All
4,000 Copies Printed Every Week 150+ Points of Distribution
Covers 13 towns and 2 entire counties
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
BUY 1BUY 1BUY 1OIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGE
GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3FREE
Oil change coupons expire 24 months from the date of original lube, oil & fi lter service at this Chrysler Group LLC dealership. Up to 5 quarts only ea.
Additional quart is $2.60. Does not include synthetic or blend. Plan offered is to 1983 to present vehicles. Most make and models. See Service Advisor for
details. Our goal is 30 minutes or less.
Oil change coupons expire 24 months from the date of original lube, oil &
THAT’S RIGHT, ONLY $39.95 GETS YOU 4 OIL SERVICES
AT BARRETH CHRYSLER DODGE
Barreth Chrysler Dodge800-489-6500 chryslerdodge.barrethcenter.com
5824 Highway 100 • Washington, MO 63090
THE WORKS. AN OIL CHANGE AND MUCH MORE.
OIL CHANGE • TIRE ROTATION BRAKE INSPECTION • MULTI-POINT
INSPECTION • FLUID TOP-OFFBATTERY TEST • FILTER CHECK
BELTS AND HOSES CHECK
THE WORKS. AN OIL CHANGE $39.95 OR LESS
Up To Five Quarts Of Motorcraft® Premium Synthetic Blend Oil And Motorcraft Oil Filter. Taxes, Diesel Vehicles And Disposal Fees Extra. Hybrid Battery Test Excluded. See Participating Dealership
For Vehicle Exclusions
$39.95$39.95 OR LESSOR LESS
Barreth Ford Center636-583-1378 barrethford.com
4,000 Copies Printed Every Week 150+ Points of Distribution
Covers 13 towns and 2 entire counties
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
BUY 1BUY 1BUY 1OIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGEOIL CHANGE
GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3GET 3FREE
Oil change coupons expire 24 months from the date of original lube, oil & fi lter service at this Chrysler Group LLC dealership. Up to 5 quarts only ea.
Additional quart is $2.60. Does not include synthetic or blend. Plan offered is to 1983 to present vehicles. Most make and models. See Service Advisor for
details. Our goal is 30 minutes or less.
Oil change coupons expire 24 months from the date of original lube, oil &
THAT’S RIGHT, ONLY $39.95 GETS YOU 4 OIL SERVICES
AT BARRETH CHRYSLER DODGE
Barreth Chrysler Dodge800-489-6500 chryslerdodge.barrethcenter.com
5824 Highway 100 • Washington, MO 63090
THE WORKS. AN OIL CHANGE AND MUCH MORE.
OIL CHANGE • TIRE ROTATION BRAKE INSPECTION • MULTI-POINT
INSPECTION • FLUID TOP-OFFBATTERY TEST • FILTER CHECK
BELTS AND HOSES CHECK
THE WORKS. AN OIL CHANGE $39.95 OR LESS
Up To Five Quarts Of Motorcraft® Premium Synthetic Blend Oil And Motorcraft Oil Filter. Taxes, Diesel Vehicles And Disposal Fees Extra. Hybrid Battery Test Excluded. See Participating Dealership
For Vehicle Exclusions
$39.95$39.95 OR LESSOR LESS
Barreth Ford Center636-583-1378 barrethford.com
3rd Quarter 2011Week 27
July 3 -July 9Page 1
TABLE OF CONTENTSISSUE 2011.27
TO-GO-pages 1-4
Overcoming the Odds:RICK HANSEN
pages 5-6
SISTER ACTpages 7-8
Publish a Paper in Your AreaWANT TO RUN YOUR OWN BUSINESS?
We provide the opportunity for success!
Call 1.800.523.3096 (U.S.)
1.866.631.1567 (CAN)www.tidbitsweekly.com
TIDBITS® GETS IT
TO-GO-by Kathy Wolfe
No, it’s not anything to do with take-out Chinese in those little white boxes. This week, Tidbits features a variety of items that start with to- and go-.• Tobacco contributes to more than 400,000
deaths in the United States every year. That’s almost 20 percent of all U.S. deaths!About23percentofadultAmericanssmoke,and30percent of adolescents.A person who hasn’tusedtobaccobythetimeheis21isquitelikelyto remain a non-smoker. Around the globe,about10millioncigarettesarepurchasedeachminute of every day.
• Halfway between Boston and New Bedford,Massachusetts, stood an old house, built in1709 as a toll-collecting station, stable andinn forweary travelers. In1930, alongcameKen andRuthWakefield,whopurchased thehouseandopenedalodge,namingittheTollHouse Inn. Ruth provided many deliciousmeals for her guests, as well as temptingbakedgoods.Whilemixingupabatchofherfavorite cookie recipe, as an experiment, sheaddedachoppedchocolatebar.Itwassowell-liked,shecontinuedthepractice,andthetreatbecamequitepopularthroughoutthearea.Sopopular, it soon became known as the TollHousecookie,anamethatendurestoday.
turn the page for more!
Q. What happens when frogs park illegally?
A. They get toad.
July 5, 2011 Issue 1
Page 2 Tidbits® of Franklin & Gasconade County
GasconadeManorNursing Home District
1910 Nursing Home RdOwensville, MO 65066
gasconademanor.org
(573) 437-4101
Nursing Home(573) 437-4101
Therapy(573) 437-5510
Gasconade Terrace Assisted Liv-ing invites you to become a part of our family. Our apartments consist of a living room, kitchenette, bedroom and bathroom, all apartments have hook-ups for TV and telephone. Enjoy our delicious home cooked meals served family style, activities of choice in our indoor /out-door recreational areas, as well as many outings on our resident accessible van.
1930 Nursing Home RdJohn Prenger - Director
Gasconade Manor is proud to be a pioneer in the Culture Movement change, a transformation from institutional liv-ing to a HOME environment. Residents enjoy one of our many neighborhoods where the Manor family (staff) takes time to establish a relationship and become familiar with their lifestyle. Residents enjoy one of our many neighborhoods in their private suite and schedule their activities of choice throughout the day.
Crystal RayLicensed Nursing Home Administrator
We offer skilled nursing services, RN & LPN coverage 24 hours daily. Our spe-cialty is Rehabilitation offering Inpatient & Outpatient Physical, Occupational and Speech Therapy Services. Because we have Aquatic Water Therapy, we offer water to land therapy that has advanced healing components. Thus, our inpa-tient residents are able to return home much quicker (average length of stay is 40 days with 72% returning home).WE ACCEPT MEDICARE AND MEDICAIDAND ALL MAJOR HEALTH INSURANCES
Assisted Living(573) 437-4833
Running a business without advertising is like blinking in the dark;
no one knows you are doing it!
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
Got Insurance?Curtman Insurance Agency
Bryan Curtman 111 S. First St
Owensville, MO(573) 437-8258
Farm-Home-Life-Auto-Motorcycle-BoatBusiness-Accident-Health
www.curtmaninsuranceagency.com
“Your Local Independent Agent”
4,000 Copies Printed Every Week 150+ Points of Distribution
Covers 13 towns and 2 entire counties
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
HAVENER’S TERMITE & INSECT CONTROL
Residential • Commercial
Owner - Ron Lang Jr.Free Estimates • State Licensed
Owensville 573.437.2031Washington 636.239.2910
Sullivan 573.860.2970
ADVERTISE with Tidbits®
Call (573) 259-4329
IT WORKS!
TO- GO- (continued):•Experts in the game of marbles will know that the offi cial name for the shooting marble is tolley.
• What’s the fastest healing part of your body? It’s your tongue! It’s also the strongest muscle group and the most fl exible. About 3,000 taste buds make their home on the tongue. The av-erage length of a tongue is 4 inches (10 cm). • Back in second-century Rome, only Roman citizens were allowed to wear the toga. Before a boy reached legal age, he wore a white toga with a border of a wide purple stripe. At his “coming of age” ceremony, usually around age 14 or 15, he donned, for the fi rst time, a plain white toga. This was known as the toga virilis. • At age 33, J.R.R. Tolkien became a pro-fessor in the English Department at the Univer-sity of Oxford. Always interested in languages, he actually invented several “artifi cial” lan-guages, two of which, “Quenya” and “Sinda-rin,” he used in his novels. While serving with the British army during World War I, he was
• If you’re a lobster eater, perhaps you’ve noticed that soft green stuff inside its cavity. This substance functions as the creature’s liver and pancreas. Its offi cial name is tomalley. Be careful if you eat it — It can contain dangerous levels of the toxin that causes paralytic shellfi sh poisoning.
• Toponymy is the study of place names. When something takes its name from a certain place, it’s known as a toponym. Well-known examples include the Oxford shirt taking its name from Oxford, England, and hamburgers being named for their city of origin, Hamburg, Germany. The province of Ontario gets its name from Lake On-tario, not the other way around. Did you know that the tuxedo takes its name from Tuxedo Park, New York? It’s believed that it was there that this formal suit was worn for the fi rst time at the community’s annual Autumn Ball in 1886.
• The goldfi sh is actually a member of the carp family. There are more than 100 varieties of gold-fi sh, and many are not gold all, but rather, brown, gray, black and white. The fad of goldfi sh swal-lowing began in 1939 on the Harvard campus and
hospitalized with trench fever. During his con-fi nement, he began writing fantasy tales. Years later, he published a novel he had written for his children, entitled “The Hobbit.” His pub-lishers convinced him to write a sequel, and the result was the three-volume work, “The Lord of the Rings,” an effort that required nearly 10 years. It was published in 1954 and 1955. Tolk-ien continued as professor at Oxford until 1959.
• In the 1800s, totters could be seen strolling the streets of every British hamlet. Most car-ried a large hand-bell to announce their arrival. Who were they? They were the original recy-clers, collecting people’s rags, bones and bottles.
1. Is the Book of Samaria in the Old or New Testament or neither?2. When he had a vision, who said, "Not so, Lord; for I have never eaten any thing that is common or unclean"? Adam, Reu-ben, Samson, Peter3. From Acts 7, who was the fi rst person martyred for his belief in Jesus Christ? Apollos, John the Baptist, Jehu, Stephen4. Besides Jonah, what other prophet min-istered in Nineveh? Nathan, Paul, Nahum, Philip5. From 1 Kings 11, what was the number of wives of King Solomon? 3, 50, 100, 7006. What is Yiddish for a small package or parcel? Mishna, Pesach, Peckle, Shiva
Page 3For Adverti sing Call 573-259-4329
4,00 Copies Printed Every Week150+ Distribution Points Serving
12 Communities
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
3pm-9pm Tues-Sat(573) 437-6464
411 Springfi eld RdOwensville, MO 65066
OWENSVILLE ROLLER MILL
$10 LARGE PIZZAOffer Expires 9/5/2011
YOUR AD HERE
ADVERTISE WITH TIDBITS®
AND WATCH YOUR BUSINESS
GROW!GROW!
GROW!(573) 259-4329
quickly spread to other colleges. Although an anatomy professor claimed that an average-sized male could safely consume 150 goldfi sh, the re-cord soon shot up to over 300 fi sh at one sitting.
• The word “gobbledygook,” which means “un-clear bureaucratic jargon,” entered the English language in 1944. As a war plant chairman at-tempted to read and understand a wordy govern-ment memo, he decided the gobbling of turkeys was easier to interpret, and he coined the new term.
• If you have an item that is 24-karat gold, then it is considered pure gold. An object that is 18-karat gold is 18 parts pure gold and six parts other metal.• A goatsucker is actually a small nocturnal bird
in the whippoorwill family. It doesn’t suck goats at all, but rather enjoys insects as its chief diet.• Rubber-cored golf balls have been around since 1898. Prior to that time, leath-er balls stuffed with feathers were used.
• It’s estimated that the Bible’s Philistine giant named Goliath stood close to 10 feet (3.05 m) tall. He was soundly defeated by the young shepherd boy David with the fi rst stone in his slingshot.
• Write the number “1,” then follow it with 100 zeros, and you will have written a googol.
• Without the help of William Crawford Gor-gas, the Panama Canal might never have been built. Gorgas was a physician who or-dered the removal of mosquitoes’ breed-ing areas, thus considerably slowing down the spread of yellow fever and malaria.
• If your diet is defi cient in the mineral io-dine, it’s possible that you could develop a goiter, which is an enlargement of the thyroid gland. You will be advised to eat more fi sh and use iodized salt.
• The male gorilla has been known to weigh 450 pounds (204 kg) and stand 6 feet (1.83 meters) tall. Although they appear vicious and threatening, they are in fact shy and friendly and enjoy companionship. The average gorilla
BIBLE TRIVIA ANSWERS: 1) Neither; 2) Peter; 3) Stephen; 4) Nahum; 5) 700; 6) Peckle
Running a business without advertising is like blinking in the dark;
no one knows you are doing it!
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
2X3 AD = $30/WkBack page placement add 15%
2X3 AD Front Page Placement = $45/wk
Sewing • Quilting • Embroidery
10%
OFF
CO
UPO
N
106 N. 1st StOwensville, MO
(573) 437- 8181
Hang’n By A Thread Hang’n By A ThreadHang’n By A Thread
10% OFF FABRICS & NOTIONS
Sewing • Quilting • Embroidery • Alterations106 N. 1st St • Owensville, MO
(573) 437- 8181
FABR
ICS
& N
OTI
ON
S
6X6 AD = $90/WkBack page placement add 15%
Running a business without advertising is like blinking in the dark;
no one knows you are doing it!
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
108 N. First StOwensville, MO
Old World Creations
573-437-6024
Judy Morris, OwnerSilk & Fresh Flowers • Unique GiftsWeddings, Funerals & All Occasions
10% OFFExpires 9/31/2011
In-Stock Items Excludes Fresh & Plants
4,000 Copies Printed Every Week 150+ Points of Distribution
Covers 13 towns and 2 entire counties
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
Includes most models, diesels and synthetics extra. Exp. 12/31/2011
5 IN 1 SPECIALLube, Oil & Filter, Tire Rotation &
Balance, 24 Point Inspection, Car Wash
1000 N Chuch St. Union, MO 63084
636-388-4097
5 IN 1 SPECIALLube, Oil & Filter, Tire Rotation &
Balance, 24 Point Inspection, Car Wash
ONLY $59.951000 N Chuch St. Union, MO 63084
636-388-4097
Includes most models, diesels and synthetics extra. Exp. 12/31/2011
ONLY $59.95Includes most models, diesels and
synthetics extra. Exp. 12/31/2011
ONLY $59.955 IN 1 SPECIAL
Lube, Oil & Filter, Tire Rotation &
Balance, 24 Point Inspection, Car Wash
1000 N Chuch St. Union•636-388-4097
can generate about 20 different sounds, from whimpers to roars. Believe it or not, a goril-la shows its anger by sticking out its tongue!
• Nguba is the African word for “peanut.” So THAT’S where we get our word “goober”!
Local Business Directory
4,000 Copies Printed Every Week 150+ Points of Distribution
Covers 13 towns and 2 entire counties
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
HAVENER’S TERMITE & INSECT CONTROL
Residential • Commercial
Owner - Ron Lang Jr.Free Estimates • State Licensed
Owensville 573.437.2031Washington 636.239.2910
Sullivan 573.860.2970
YOUR ADHERE!
CALL 573-259-4329nickspublishing.com
YOUR ADHERE!
FULL COLOR ONLY $30/WK
YOUR ADHERE!
Running a business without advertising is like blinking in the dark;
no one knows you are doing it!
(573)-259-4329
Advertise with Tidbits and watch your businessGROW!
(573)-259-4329
Furminator Anti-SheddingShampooing • GroomingProfessional Pet Stylist
The Pampered Pooch
1695 Price RdOwensville, MO (573) 437-6331
Full-Service Dog Salon
The Pampered PoochThe Pampered Pooch
(573) 437-6331
ADVERTISE with Tidbits®
Call (573) 259-4329
IT WORKS!
CALL 573-259-4329nickspublishing.com
Page 4 Tidbits® of Franklin & Gasconade County
Taking the Mystery Out of Credit Scores
FICO, short for Fair Isaac Corporation, was found-ed in 1956 by a mathematician and an engineer who were interested in the analysis of numbers -- including credit scores. Their work gave credi-tors a means of predicting which customers are more or less likely to default on loans. Your score can pre-determine how you're treated by creditors:1. A high credit scores equates to a lower anticipated rate of default.2. Creditors raise or lower the interest rates
they offer you based on your likely risk of default.3. The higher your credit score, the better the deal you'll get on interest and the more money you're likely to save over time.The front screen of the MyFico.com website gives a perfect example of potential savings: "A 100-point difference in your FICO score could mean over $40,000 extra in interest payments over the life of a 30-year mortgage on a $300,000 home loan."FICO scores range from 300 to 850 and are based payment history, length of credit history, new cred-it you might open, amount of established credit and the types of credit. A mix of credit types -- per-haps vehicle, mortgage, credit card -- will yield a better score than all credit cards or vehicle only.With all the lender emphasis on credit worthi-ness, a simple late payment can damage your cred-it score. The later it is, the more damage is done.Here's an additional credit fact: Unfair though it is, the higher your credit score, the bigger the "ding" to your
credit if you do miss payments. Here is a comparison of late payment and bankruptcy at two levels of credit score and the length of time for the score to rise again:Thirty days late: Credit score of 680 might be cut to 600-620, but can rise again in nine months. A score of 780 might be cut to 670-690, and it could take three years for the score to rise again.Bankruptcy: Credit score of 680 might be cut to 530-550, and could take five years to rise again. A score of 780 might be cut to 540-560, and it could take seven to 10 years for the score to rise again.For more information on keeping your credit score healthy, visit MyFico.com.
Page 5For Adverti sing Call (573) 259-4329
Of Franklin & Gasconade
Published weekly by Nicks Publishing
Call (573) 259-4329www.nickspublishing.com
County
OF FRANKLIN & GASCONADE COUNTY
OF FRANKLIN & GASCONADE COUNTY
PO Box 30Owensville, MO 65066
4000 Printed Every Week180+ Distribution Locations
2 Counties & 13 Towns
Tidbits is distributed to: -Pacific -Washington -Union -New Haven -St. Clair -Sullivan -Gerald -Rosebud -Owensville -Hermann
Delivered To: -Restaurants -Cafes -Coffe Shops -Gas Stations -Grocery Stores -Hair Salons -Banks -Pharmacies -Medical Waiting Rooms -Tire & Lube Waiting Rooms
OF FRANKLIN & GASCONADE COUNTY
Page 6 Tidbits® of Franklin & Gasconade County
• Hansen’s impressive journey, dubbed the “Man in Motion World Tour,” began in March of 1985 in Vancouver. His trek covered 34 countries on four continents, a distance of more than 24,850 miles (40,000 km). It was 26 months before he pulled back into Vancou-
OVERCOMING THE ODDS:RICK HANSEN
British Columbian Rick Hansen had a dream — to represent Canada at the Olympic Games. But his life took a turn that he ever could have imagined. Read on to see how Hansen triumphed over ad-versity by following his motto: “If you believe in a dream and have the courage to try, great things can be accomplished. Anything is possible.” • As a high school student, Hansen was a natural athlete and had excelled in fi ve sports, winning all-star awards in each one. In his free time, he was an avid fi sherman. One simple de-cision after a fi shing trip changed his life. He and his best friend hitchhiked home, taking a ride in the back of a pickup truck. On a winding road, the driver swerved, skidded and went off the road, and the two teens were thrown out of the truck. The friend walked away from the crash, while Hansen received a spinal cord injury, and
NOW HERE’S A TIPBy JoAnn Derson
¥ Clean baby-food jars can be fi lled with small snacks like Cheerios and doled out in the car during longer trips. They hold just enough for a quick snack.
¥ “If you pull all the way into your garage, tack some carpet scraps to the wall that you pull in toward. It will protect the wall’s paint, and it will protect your car’s bumper if you accidentally rub the wall.” -- U.F. in North Carolina
¥ For dance recitals, make sure to get a recording of
the music to be used. You also can videotape the practi ce performance and have the student watch it, pointi ng out the great parts and the parts that need work. -- A Reader, via email
¥ To stop runs in hose or ti ghts, paint the bott om of the run with clear nail polish. Let dry and repeat. Do this while wearing them, and gently unsti ck from the skin. It works bett er when the hose or ti ghts are stretched as they will be worn, and you don’t risk att aching the run side to the other side of the ti ghts.
¥ “I somehow lost one of a pair of socks that had non-slip gripper dots on the bott oms of the feet. I gave the odd sock to my mom, and she uses it as a jar or bott le opener. The gripper dots help her get a hold of the lid to unscrew it.” -- R.J. in Ohio
¥ To freshen a lunchbox, dampen a paper towel with plain vinegar and sti ck it inside the lunchbox. Leave overnight.
(c) 2009 King Features Synd., Inc.
at age 15, was paralyzed from the waist down.
• Hansen spent seven months in rehabilitation in Vancouver, B.C., and after high school gradu-ation, enrolled at the University of British Co-lumbia. There he became the fi rst disabled stu-dent to receive a degree in physical education. It was at the university that Hansen met another disabled athlete, Terry Fox, who had lost a leg to bone cancer. Fox had an ambitious plan to run across Canada from Newfoundland to British Columbia to raise money for cancer research. Unfortunately, Fox’s cancer returned, and he was forced to halt his mission. But Hansen was so inspired by Fox’s courage, he made plans to circle the world in his wheelchair to raise money and awareness for spinal cord injuries.
ver, having raised $26 million for his cause.
• Yet the Man in Motion tour is only one of his incredible achievements. Hansen has been the victor in 19 international wheelchair marathons. He is a wheelchair volleyball and basketball national champ and winner of six Paralympic medals. At the 2010 Vancouver Olympics, Hansen was selected as the torch-bearer to bring the fl ame into the stadium.
• Hansen continues his work as an advo-cate for those with spinal cord injuries. He serves as president and CEO of the Rick Han-sen Foundation, which has raised upwards of $200 million for this important cause. He has co-authored two books, one about his Man in Motion adventure, and another entitled “Go-ing the Distance: 7 Steps to Personal Change.”
• As an in-demand motivational speaker, Hansen particularly enjoys making a difference in the lives of young people. Along this line, he has served as a high school basketball and volleyball coach. Throughout his adversity, he has main-tained that “a shattered spine is not a shattered spirit,” and in his words, “Courage is being able to recognize and overcome fear or act in the face of danger, and to do so with dignity and integrity.”
Local Events Directory
POST YOUR LOCAL EVENTS HERE FOR FREE!Tidbits’ Local Events Directory is here to help promote local events. If you have a local event in the near future and would
like to post it please email your event’s name, location, time & date to [email protected].
JULY 7..........ENCOUNTERING GOD SERVICE, UNITY CHURCH JEFFERSON CITY, 6:30PMJULY 8..........JULY 9..........GOD WHISPERS EVERYDAY, UNITY CHURCH, JEFFERSON CITY, 9:00AMJULY 9..........DINE & DISCUSS STUDY GROUP, UNITY CHURCH, JEFFERSON CITY, 11:30AMJULY 9..........HEARING GOD, UNITY CHURCH, JEFFERSON CITY, 1:00PMJULY 11........JULY 12........POST YOUR CHURCH PICNIC, CONCERT, OPEN HOUSE, GOLF TOURNAMENT, ETC.JULY 13........EMAIL YOUR EVENT’S NAME, LOCATION, TIME & DATE TO: [email protected] 14........POST YOUR STREET FAIR, BBQ, FUNDRAISER FOR FREE, EMAIL: [email protected] 15..........JULY 16........YOUR BBQ, YOUR LOCATION, 5:00PM BRING LAWN CHAIRS AND DRINKS JULY 17.........JULY 18..........JULY 19..........JULY 20.........JULY 21..........JULY 22..........JULY 23..........JULY 24..........
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MY HOME!NOT A NURSING HOMEIf you or a loved one currently reside in a nursing home in Franklin, Gasconade or Maries Counties and would like to move back into your own home, call Heartland Independent Living Center Today! There are many community supports to assist you or a loved one to live on their own. A Heartland Independent Living Specialist will meet with you one-on-one to discuss your options and your rights. Call Heart-land today to schedule an appointment.
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SISTER ACT“Yessir, mister, she’s my sister!” Here we present some details about some fa-mous female siblings, past and present. • You’re probably not familiar with the names of Jayne and Joan Boyd, but more than likely, you’ve seen their faces. They were the original “Double your pleasure, double your fun” Wrig-ley’s gum Doublemint Twins. The girls began their Wrigley’s advertising stint in 1959 at age 21, a job they held until 1963. “People would stop and talk to us… grandmothers, small chil-dren, they all knew us,” said the twins. You can still occasionally spot the girls’ faces on some of Wrigley’s new ads, which highlight past twins. • Baby boomers might remember the names of Nan and Flossie from the girls’ 75-year his-tory in children’s novels. These two sisters each had a twin brother — 12-year-old Nan was twins with Bert, and 6-year-old Flossie’s brother was Freddie. Together the four, known as the Bobbsey Twins, enjoyed many adven
What’s on Your Plate?
The U.S. Department of Agriculture has been trying to help us eat healthier for a very long ti me.
Back in 1943, we had “The Basic Seven” -- seven categories of food we needed to eat on a daily basis. Serving sizes weren’t included.
In 1956, the USDA switched to “The Basic Four,” and in 1979 to the “Hassle-Free Guide to a Bett er Diet.” It added a new food category with fats, sweets and alcohol. In 1984, we got the “Food Wheel: A Patt ern for Daily Food Choices.” This one included serving sizes.
Eight years later, in 1992, the “Food Guide Pyramid” came along with those ti ny pictures of food. In 2005 we got the MyPyramid Food Guidance System, which was supposed to be a simplifi ed pyramid.
Now, in an eff ort to keep us all eati ng correctly, we have “MyPlate.” The icon is cute: a plate divided into four unequal secti ons, with a fork on the left and a circle above the plate for “Dairy.”
All this work, and I sti ll didn’t know how much the USDA intends for me to eat.
On the website [www.choosemyplate.gov] I clicked on the Get a Personalized Plan link and entered my age, weight, height and level of exercise. It came back with a diet plan for me, including informati on such as “Make at least half your grains whole grains,” “Vary your veggies” and “Focus on fruit” with specifi c ti ps on how to do that.
While the “Plate” is a bit silly, as was the Pyramid, the informati on behind it is solid. Check the USDA website and see what it has to say.
You know, of course, that an entrepreneur somewhere is busily creati ng MyPlate plates with the appropriate secti ons all outlined for us.
To Your Good Health By Paul G. Donohue, M.D.
DEAR DR. DONOHUE: I have the dry type of macular degeneration. I take PreserVision with lutein tablets twice a day. I hear lutein is very good for my eyes, and I would like to take more than the 10 mg a day that I get in my tablets. I don’t know how much is safe. My doctor said he didn’t know. Will macular degeneration leave me completely blind? How long will it be before I cannot see anymore? -- C.B.
ANSWER: The macula is a small, round area in the center of the retina, the layer at the back of the eye that transmits incoming images to the brain so we can see. The macula is essential for clear, central vision, the kind needed to read, to drive and to recognize faces. Off-to-the-side vision remains. You won’t go completely blind.Furthermore, dry macular degeneration most often advances gradually. It’s the more common variety, accounting for 90 percent of cases. It can stay at its present level for years, even for life. Wet macular degeneration comes about from the growth of blood vessels beneath the retina. Those vessels are fragile and leak fl uid. It tends to advance more rapidly.Currently no cure exists for dry macular degeneration. A combination of vitamin C, vitamin E, beta carotene (or vitamin A), zinc and copper appears to slow moderate macular degeneration’s progression to a more advanced
Macular Degeneration Progress Can be Slowed
stage. Your PreserVision is one such preparation.Lutein is a plant product that might aid in delaying the advance of dry macular degeneration. At this very moment, a large study is taking place to ascertain the place of lutein in the treatment of this common eye condition. The amount of lutein being tested in the study is 10 mg a day. Lutein appears to be a very safe substance, but I would stick with the 10 mg dose until the present study defi nes lutein’s place and its optimum dose. The booklet on macular degeneration explains this prevalent eye problem in great detail. Readers can obtain a copy by writing: Dr. Donohue -- No. 701W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Can. with the recipient’s printed name and address. Please allow four weeks for delivery.***DEAR DR. DONOHUE: Please tell me about post-traumatic stress disorder. I think someone in my family suffers from it. -- A.F.ANSWER: Having faced an event that threatened life or caused serious injury is the basis for post-traumatic stress disorder. The event keeps resurfacing in the mind with a clarity that imparts terror and helplessness, and sometimes guilt. The remembrance can happen during the day or in dreams.An affected person stays in the alert mode at all times. He or she loses interest in life, neglects those around him or her, suffers from fragmented sleep, often erupts in outbursts of anger and is usually quite depressed. Soldiers, fi remen, policemen and those who suffered a sexual or physical attack are people who most often develop PTSD. With the combination of talk treatment and medicines, these people can usually regain their equilibrium and resume a normal
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• The Dionne family of Callander, Ontario, already had six children when they welcomed the world’s fi rst living quintuplets in 1934. Five girls — Emilie, Cecile, Yvonne, Annette and Marie — weighed in at a total of 14 pounds (6.35 kg.). When the girls were just a year old, they were removed from their home by the government of Ontario when their father agreed to accept money for their appearance at the Chicago World’s Fair. They were featured in advertisements for every-thing from dolls to dishwashing liquid to war bonds, creating millions of dollars in revenue for the province of Ontario. The quints’ earnings were placed in a trust fund controlled by the govern-ment, which was misappropriated, leaving them in fi nancial straits in their later years. During the 1990s, the three remaining quints were living to-gether on $750 a month and approached the Ca-nadian government for a settlement. In 1998, they were awarded a $4 million tax-free remuneration by Canadian offi cials. Emilie, who became a nun, died of an epileptic seizure at age 20, while Marie perished in 1970 and Yvonne in 2001. • Amidst gently fl oating bubbles and between Geri-tol and Aqua Velva commercials, the four Lennon sisters, Dianne, Janet, Peggy and Kathy crooned syrupy ballads to the audience of “The Lawrence Welk Show.” With their matching chiffon dresses and stiff bouffant hairdos, the California-born sis-ters appeared with the Champagne Music Makers from 1955 until 1967. The girls got their lucky break when Welk’s son began dating Dianne and informed his father of the girls’ potential.
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636.584.0720
SISTER ACT CONTINUEDtures in the fi ctional community of Lakeport throughout 72 volumes, making the stories the longest-running series of children’s fi ction. • The tennis-playing Williams sisters have fi ve Olympic gold medals between them — Serena with two and Venus, three. Serena leads her sis-ter in career earnings; in fact, Serena has won more money than any woman athlete in history. The sisters were home-schooled and coached by their parents and both turned pro at age 14. • Thousands of U.S. troops were entertained during World War II by the Andrews Sisters, La-verne, Maxene and Patti. Their distinctive Dix-ieland swing style of music included such hits as “Don’t Sit Under the Apple Tree” and “Boogie Woogie Bugle Boy.” These “Wartime Sweet-hearts” had more than 1,800 recorded songs to their credit as well as appearances in 16 movies.
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