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EVERYDAY EXPERIENCE OF INSIGHT 1
"This is the peer reviewed version of the following article: Hill, G. and Kemp, S. M. (2016), Uh-Oh! What Have We Missed? A Qualitative Investigation into Everyday Insight
Experience. The Journal of Creative Behavior. doi: 10.1002/jocb.142, which has been published in final form at DOI: 10.1002/jocb.142. This article may be used for non-
commercial purposes in accordance with Wiley Terms and Conditions for Self Archiving."
Uh-oh! What Have We Missed? A Qualitative Investigation into Everyday Insight Experience
Gillian Hill and Dr. Shelly M. Kemp
University of Buckingham
Running Head: Everyday experience of insight
Contact: Gillian Hill. Department of Psychology. University of Buckingham. Hunter Street.
|Buckingham. MK18 1EG. United Kingdom
E-mail: [email protected]
Submission Date: December 3rd 2014
Revised Submission Date: May 18th 2015
Second Revision Submitted: October 21st 2015
Accepted: December 9th 2015
EVERYDAY EXPERIENCE OF INSIGHT 2
Abstract
This study takes a novel qualitative approach to the investigation of everyday insight
experience. It offers ecological validation to findings principally rendered, prior to this
research, from a quantitative, cognitive standpoint. In addition, it considers emotional as well
as cognitive components of insight. Participants were given different (or no) definitions of
insight to ensure experiences collected did not simply mirror the examples of insight
provided. This avoided the circularity problem of previous insight research. With the use of
an open-ended questionnaire (online or hardcopy), first-hand textual accounts of insight
instances were recorded. Data collected from 76 participants was analysed using an adapted
qualitative methodology, Integrative Thematic Analysis. This enabled the researchers to
identify themes from the data, building a new typology of insight: Content (Personal,
Intellectual, Practical), Process (Social Facilitation, Time Away, Active Search) and Feelings
(Positive Feelings, Negative Feelings) aspects of insight. The findings suggest everyday
experience of insight reaches beyond cognitive problem solving to include elements related to
applied psychology, namely Personal (counselling psychology) and Social Facilitation
(occupational psychology). Notably, this study offers examples of negative insight, Uh-oh
moments, for the first time. Future research should focus on the interaction of cognitive and
affective components in insight moments.
Keywords: insight, everyday experience, Aha moment, Uh-oh moment, integrative
thematic analysis
EVERYDAY EXPERIENCE OF INSIGHT 3
Uh-oh! What Have We Missed? A Qualitative Investigation into Everyday Insight
Experience
Insight has been defined quite specifically in relation to problem solving events as a
sudden solution moment usually described as being accompanied by an emotional feeling of
Aha (see review by Weisberg, 2014). Others provide more general descriptions of insight
such as the experience of a new thought or understanding, without constraining it to instances
of problem solving (e.g., Klein & Jarosz, 2011). While affective aspects are often alluded to
in reference to Aha or Eureka moments, the focus of insight research has neglected to
investigate this emotional component and in the main has concentrated on cognitive
processes. Perhaps due to the unpredictable nature of insight the prevailing approach to its
study has been to artificially elicit insight moments under controlled conditions.
Consequently, there is little research into naturalistic insight experiences (Chu & MacGregor,
2011; Jarman, 2014). This study aims to address these issues and investigate evidence for the
existing assumptions about insight using qualitative research methods.
Circularity Problem in Insight Research
Gestalt psychology introduced the experimental notion of insight describing it as sudden
cognitive restructuring. Defining it as such constrained its subsequent investigation to being
an exclusively cognitive phenomenon and has inherently influenced the types of tasks used to
elicit insight. This has led to a circularity problem of insight research, where narrow
definitions are seen to lead to narrow research results (Dominowski and Dallob, 1995;
Ollinger and Knoblich, 2009).
Weisberg (2014) suggests that insight be considered beyond a problem solving
paradigm. One potential alternative case of insight, 'discovered insight problem solving', was
identified by Csikszentmihalyi and Sawyer (1995) through analysis of interview transcripts
with prominent creative individuals. They concluded that insight was not just pinpointed to
EVERYDAY EXPERIENCE OF INSIGHT 4
the moment of solving a clearly defined problem, but that it may also serve as the initiation to
problem solving. Casting insight as a problem finding process in addition to problem solving
can be seen to contradict most notions of insight and highlights one aspect that might have
been overlooked in respect of insight. This study therefore aimed to explore if insight would
be described in relation to other parts of the problem solving process in addition to the
solution moment. Giving different definitions to different participants (some receiving a
description making explicit cognitive reference to the problem solution moment, whilst others
did not receive a problem solving prompt) provided the opportunity to demonstrate that
participant descriptions were a true reflection of people’s insight experiences rather than a
simple primed response to the definition given.
A further omission from current conceptions is negative insight. Gick and Lockhart
(1995) discuss a possible example of this in chagrin, a feeling of annoyance (negative
emotion) at having been tricked or at missing something obvious. This is demonstrated in
popular culture by the cartoon character Homer Simpson's 'D'oh' that accompanies his
negative insight moment on suddenly understanding something patently obvious to others.
Gick and Lockhart (1995) discuss a further cartoon example in the context of humour and
insight: Although they do not explicitly identify it as such, Gary Larsson’s comic cartoon is
an example of a different kind of negative insight. It pictures an aeroplane cockpit with two
pilots who are questioning the presence of a goat in the clouds in front of them; the humour is
found in the pilots' lack of insight into the impending collision with the unseen mountain
(under the goat!). Such insight from the pilots' perspective would not be seen with a positive
emotion such as humour or a negative ‘D’oh’ moment (a positive reaction to having solved
the goat riddle, followed by annoyance at it having been obvious). It would more likely be a
purely negative response; a sudden realisation accompanied by an Uh-oh moment, which
EVERYDAY EXPERIENCE OF INSIGHT 5
could be considered as an antonym to the Aha moment more often discussed in terms of
insight.
Everyday Experience of Insight
Klein and Jarosz (2011) described their study as giving naturalistic evidence of insight by
analysing real-life incidents from historical or anecdotal reports. They included cases where a
person made a “radical shift” (Klein & Jarosz, 2011, p. 338) in his or her mental model that
was towards an improved or more useful representation (adaptive function of insight).
However, the reliance on historical events is problematic due to subjectivity of interpreting
second hand reports. Additionally, retrospective accounts may be exposed to many renditions
in which memory refinements are made (Gruber, 1995). These issues cast doubt on how
representative their findings really are of real life insight experience.
The study of insight in ecologically valid contexts is an emerging field of research
(Jarman, 2014). One aspect relating to this is the prevalence of insight in everyday life, which
Ohlsson (2011) highlights is unknown, but likely rare. Further to this, attempts that have been
made to investigate naturalistic experience of insight use selective samples. For example,
Csikszentmihalyi and Sawyer (1995) and Klein and Jarosz (2011) take a "Great Minds
Approach" (Sternberg & Davidson, 1995, p. 327). This method focuses on processes that
occur in highly creative individuals, with the assumption that key characteristics of their
insight could be generalised to the population.
The “Great Minds” described in insight research might be seen as akin to Big-C
creativity which focuses on celebrated examples of creativity. Big-C is distinguished from
little-c every day creativity (seen in the lay person). A further useful distinction is that of
Kaufman and Beghetto (2009) who extend the Big-C/ little-c model. Firstly they differentiate
between eminent Big-C creativity not seen as an everyday life occurrence (for instance,
Albert Einstein) and the daily Pro-c of creative, yet non-eminent professionals (e.g., fashion
EVERYDAY EXPERIENCE OF INSIGHT 6
designers and professional chefs). Hargadon and Bechky (2006) and Dunbar (1995)
investigated insight in such Pro-c samples, respectively focusing on teams of creative
consultants (e.g. in product design) and creative scientific discovery. Kaufman and Beghetto
(2009) also identify mini c, an additional form of every day personal creativity, where
individuals’ “intrapersonal insights” (p. 4) represent moments that are creative purely from
the individual's own perspective. Fundamentally, an approach selecting participants for their
creative attributes (Big-C and Pro-c) neglects the role of insight across these other aspects of
everyday life (little-c, and mini-c).
Consequently, this study aimed to capture first hand, self-reported textual accounts of
insight experiences through an open-ended questionnaire, minimising memory bias by asking
for recent experiences of insight (within the last 24 hours). The use of open-ended
questionnaires are beneficial because of the larger number of participants they enable relative
to other qualitative methods such as face to face, semi-structured interviews. Also, it allowed
a novel approach for qualitative research, by which participants were grouped and offered
different working definitions of insight between questionnaires to compare responses given
and account for the possibility of primed responses. The qualitative analysis was undertaken
from a realist perspective, which could be argued to be more superficial than
phenomenological approaches. However, it was felt to be appropriate as it is unlikely that a
lay perspective of insight involves the deep philosophical and personal deliberation that
might be seen for example when considering a person's conception of their own illness. As
this study was exploratory in nature, it aimed to draw conclusions on how wider aspects of
insight such as affective components might be experienced in everyday life and described by
lay participants not selected for any creative characteristics.
Method
Participants
EVERYDAY EXPERIENCE OF INSIGHT 7
Participants were a snowball sample recruited through promotion (via email to
colleagues and on the researchers’ social media pages) of links to the online questionnaire. A
hard copy version of the questionnaire was also distributed to associates of the researchers
both within the university and local community. Seventy-six participants (21 male and 55
female) completed the questionnaire (an additional 77 individuals started the online
questionnaire but withdrew before completion). Participants were both students (abbreviated
to S in results, 27 women, 10 men, Mage = 27.3 years, SDage = 8.95, age range: 18-53 years)
and non-students (abbreviated to NS in results, 28 women, 11 men, Mage = 42.9, SDage =
13.69, age range: 21-74 years). All participants gave informed consent and approval for the
study was obtained from the relevant University ethics committee.
Materials and Procedure
A questionnaire was designed for use in Survey Monkey or in hard copy. On giving
informed consent and providing demographic information (age, country of main
residence/birth and occupation), first time participants were randomly allocated to one of
three groups. Each group received a different definition page (either on screen or in the paper
version), all containing an image of a matchstick figure with a light bulb above its head. One
had no accompanying definition (No Definition, abbreviated as ND in results). A second
contained a cognitive, problem solving focused definition: “insight is a sudden solution to a
long vexing problem, a sudden recognition of a new idea, or a sudden understanding of a
complicated situation accompanied by an Aha moment” (Jung-Beeman, Collier & Kounios,
2008, p.20) (abbreviated as C in results). The third group were given a less prescriptive
cognitive definition without explicit reference to problem solving: “Insight is a change in
mindset or shift in thinking” (Klein and Jarosz, 2011, p. 338) with the additional instruction
that, “it is accompanied by an Aha moment for a positive realisation or an Uh-oh moment
when it is negative” (Emotional definition, abbreviated as E in results).
EVERYDAY EXPERIENCE OF INSIGHT 8
All participants were initially asked if they had experienced insight in the last twenty-
four hours. The majority of participants indicated that they had and completed an Insight Log
page to record their experience. Each insight was captured in open text responses to the
following questions: Provide a brief description of your insight experience? What were you
doing when you experienced this insight? What were your thoughts leading to the insight?
Additionally, participants were asked to indicate: Approximately how long have you been
trying to solve this problem? They responded selecting from options; minutes, hours, days,
weeks, months, years or my insight wasn't a solution to a problem. Finally, participants were
debriefed and invited to return in the future to share any further experiences of insight. Return
participants (n = 2) were not grouped or offered insight definitions, but directed straight to an
Insight Log page on giving their consent and demographic information (participants were
advised that this information would be used to map return responses to original ones).
Participants responses were generally quite brief, ranging from seven words, for
example describing their insight as being “what to do for a party [whilst] meditating” to 150
words (total words across their responses to all the questions described above). A high
number of potential participants (n=77) did not complete the online questionnaire. Many
withdrew at the point when asked to give qualitative responses sharing their experiences of
insight. Initially participants were unable to complete the questionnaire without giving
experience details. This was amended midway through data collection by adding the
following response options: I have never had an insight; I have had insights but cannot
remember them; I do not want to share my insight.
Analysis of data
Braun and Clarke (2006) describe the stages of thematic analysis as: i) familiarisation
of data; ii) tentatively labelling and grouping the excerpts; iii) searching for themes among
the groups identified; iv) reviewing the themes; v) defining and naming the themes.
EVERYDAY EXPERIENCE OF INSIGHT 9
Typically, one researcher conducts all these stages. This may sometimes be presented to a
second researcher for verification. In light of circularity issues, bias following this
methodology can be introduced by a first researcher’s previous knowledge of the literature.
This may be further confounded by confirmation bias of the second researcher’s verification.
To reduce bias, in this study two independent researchers both separately conducted the
first three stages and identified candidate themes/sub-themes. Then they shared their themes
and definitions with one another and identified concurrent themes which were labelled and
the definitions refined to provide a final typology. This Integrative Thematic Analysis (ITA)
is a novel adaptation of methods described by Braun and Clarke (2006), aiming to provide
greater objectivity among the final themes identified. Table 1 demonstrates the application of
ITA by the two researchers (R1 and R2) in this study and their identified themes.
Results
The final integrated themes identified by using ITA, are proposed by the researchers to
represent different aspects of insight, specifically the Content, Process and Feelings (Figure
1). For example, a participant may report an insight that is of Intellectual Content solved
during a Process of Active Search and is accompanied by Positive Feelings. The themes and
their groupings into superordinate aspects seen in the typological model in Figure 1 and
described below, result from the later stages of ITA and the process in which the two
researchers integrated their themes. Below are the definitions and descriptions of the themes
the researchers identified with supporting excerpts. These were selected after avoiding those
that could have been in direct response to the definition given. Excerpts are labelled with
abbreviations, defined in the methods, describing participants’ sex, age, student/non-student
status and definition group (No Definition, Cognitive or Emotional).
Content [Intellectual/Practical/Personal]
EVERYDAY EXPERIENCE OF INSIGHT 10
The Content aspect of insight relates to the context of the described experience in three
distinct problem solving domains: Intellectual, Practical or Personal problems.
Intellectual. Participants’ described solving theoretical problems mainly of a scientific or
conceptual basis. For example, “I was reading an article at the time, and a particular phrase
struck me. I suddenly realised that there was a connection between the subject I was reading
up about, and my more usual area of study” (F, 53, NS, E). The wide support for the
Intellectual theme could be argued to originate in the student participants, however as
demonstrated by the previous excerpt non-students also provided support for this.
Practical. Several insight logs described problems requiring physical manipulation on
objects. For instance, a problem such as “how to use tyre air pressure pump at garage for the
first time, could not work out how to attach it to tyre valve [and] suddenly realised how to
attach it after examining the device” (F, 41, S, E).
Personal. Many participants’ described insight experiences relating to reflection on their
personal lives or relating to their mind set. These Personal insight experiences were, in quite
general terms, often relating to how they planned to change. For instance, one participant
identified the wide-ranging insight of the “power of focusing on one thing in life, and all else
will fall into place automatically” (M, 24, S, E). Some however, reflected a specific event or
aspect of the participant’s life; as illustrated by the insight that “I can't make my wedding
perfect. Sometimes I need to save my energy and accept a compromise solution earlier” (F,
35, NS, ND).
Process [Active Search/Time Away/Social Facilitation]
The Process aspect represents a description of how participants’ arrived at their insight.
Three different processes to solve problems were identified: Active search, Time Away and
Social Facilitation. Participants’ volunteered process accounts within their insight
EVERYDAY EXPERIENCE OF INSIGHT 11
descriptions, not only when asked what they were doing at the time. As such they can be
considered valid themes.
Active Search. One process for problem solving that was most often described under
Intellectual Content problems was Active Search. Participants’ describe the nature of effort in
their attempt to solve a problem, often by reading or thinking specifically about the problem
until reaching a solution. One participant describes his effort to perfect a magic trick.
Sometimes the method behind a trick requires an awkward body position
that, if not justified within the context of the performance, makes the method
obvious to the audience. In this situation I need to keep my arm bent in a
certain way. I realized that my arm looks totally natural in that position if I
am holding something up to my face, as if trying on a pair of glasses. It just
suddenly made sense. (M, 28, S, C)
Time Away. Several participants’ described being engaged in activities unrelated to the
insight they had, often occurring whilst lying in bed, in a relaxed state or driving. One
participant described, “I had been thinking hard about what I had to do, but then my mind
wandered. During the wandering, I realised the solution to my problem” (F, 20, S, E). In
contrast to the many longer Time Away examples offered, here the Time Away can be seen
to be a very short mental break from effortful problem solving.
An additional strand of reports demonstrate insights resulting in an improved solution
to a problem already solved, therefore they represent Time Away solutions in the sense that
the participant was not actively searching as they already had a solution, but happened
(through insight) upon a better one. For instance one participant reports that they "realised
that there was a better way of manipulating a psychological construct. Happily I was in the
process of designing a study so hadn't already started collecting data" (F, 27, NS, E).
EVERYDAY EXPERIENCE OF INSIGHT 12
Social Facilitation. Insights were described by many participants as occurring as a result of a
social interaction either in a teaching context or through discussion. Implicit in the
identification of this theme is the contrasting circumstance where there is no social
facilitation, seeing insight within the individual, rather than in a social framework. In a
teaching context, one participant explains, “someone was explaining how something worked,
and I didn't understand, until it suddenly clicked and it made perfect sense" (F, 23, NS, C).
Feelings [Positive Feelings/Negative Feelings]
The Feelings aspect represents themes describing the specific emotional context of
the insight descriptions and accordingly incorporates the themes of Positive Feelings and
Negative Feelings. This is the aspect where there is least agreement between the researchers’
initial interpretations of the data. While both identified positive and negative feelings in
relation to insight, the focus of these was different. However, while the researchers
independently focused on different aspects of feelings, the later stages of the ITA process
found consensus on the overarching themes of Positive Feelings and Negative Feelings as
best representing the data.
Positive Feelings. The first researcher focused on more general affect expressed towards the
insight. Their candidate theme, Certainty, describes positive affective responses to insight
experiences. Some participants’ described having a sense of intuition, being sure they were
onto the right answer before having an insight. Others expressed their assurance that the
answer was correct in terms of positive emotion post insight. Both intuition and certainty are
reflected in the following insight description.
It was a crystallisation of a research problem I'd been thinking about [ ] before I
had traced the whole path, I suddenly knew where it was going, and really had
this feeling of crystallisation, of a definite form emerging. Though initially
EVERYDAY EXPERIENCE OF INSIGHT 13
indistinct, I knew it was what I needed for the research problem to move on a
step. (F, 35, S, C)
The second researcher did not so much pick up on the positive affect surrounding certainty of
an insight but identified participants’ more general positive or optimistic outlook on life
expressed in their insight descriptions. The above quote illustrates that these two conceptions
are not mutually exclusive, as the participant’s expression can be seen as generally upbeat as
well as positive in terms of certainty
Negative Feelings. Both researchers’ identified instances where a participant's realization
was negative. Whilst none explicitly referred to an Uh-oh feeling, they can be interpreted as
likely to have had such a response due to the undesirable nature of the insight. For instance
describing, "driving home when I suddenly realised that I hadn't saved the essay draft I'd
worked on all day, as I had downloaded it from my [online cloud file] and worked on it in uni
[versity]. So I realised I had lost a whole days work" (M, 21, S, C). It is apparent that this
participant's sudden realisation was a negative experience likely accompanied by some
utterance, either out loud or in the mind along the line of oh-no!
The second researcher additionally identified stress as being implicitly implied in some
insight reports and this was thought to have had negative connotations to the experience
leading up to the insight moment. For instance one participant describes their insight
occurring whilst, “crying while trying to sleep” (F, 18, S, C).
Discussion
This study provides, for the first time, examples of insight experienced in the everyday
life of a sample not selected for their creative characteristics. It also demonstrates original
adaptions to typical qualitative methods, firstly in grouping participants to account for
potential priming effects of definitions given. Secondly, the use of ITA enabled the
EVERYDAY EXPERIENCE OF INSIGHT 14
researchers to identify a typological model of insight (Figure 1) from the data with
interrelated themes: Feelings (Positive Feelings and Negative Feelings), Content (Personal,
Practical and Intellectual) and Process (Social Facilitation, Time Away and Active Search).
The themes Practical, Intellectual, Active Search and Time Away compliment findings from
the predominant quantitative approach to the study of insight, so adding an ecologically valid
foundation for this body of research. Findings also expand the construct of insight to
incorporate applied aspects from outside of the creativity domain. The Personal theme is
related to counselling psychology with possible links to the “intrapersonal insight” (Kaufman
& Beghetto, 2009, p. 4) seen in mini-c creativity. Social Facilitation may relate to
occupational psychology and the study of creativity as a group process (Csikszentmihalyi &
Sawyer, 1995). Notably, the theme of Negative Feelings encompasses a novel aspect of
insight with the first recording of Uh-oh moments. Moreover, negative insight may occur at a
different point and serve a different function in the creative problem solving process than
positive insight. As such our study provides a number of interesting potential research
avenues that will likely broaden our conception of insight and creative problem solving.
Feelings
Negative Feelings. Negative insight has not been considered before within insight research
other than in cursory theoretical discussion (Gick and Lockhart, 1995). This study suggests
that insight be seen as a sudden and adaptive cognitive change accompanied by an affective
component that can be negative (an Uh-oh moment) as well as positive. A new understanding
about a situation might be the sudden realisation that things are worse than originally thought.
This can be distinguished from Chagrin (Gick and Lockhart, 1995) that describes negative
emotions of regret or annoyance at having missed an obvious insightful solution, rather than a
negative response to the adverse content of the insight.
EVERYDAY EXPERIENCE OF INSIGHT 15
The negative insight serves to initiate the problem solving process rather than conclude
it, providing motivation to solve the problem (Runco, 1994). This is of course adaptive, as the
first step to dealing with a problem is recognising that it exists. Such a perspective echoes
Csikszentmihalyi and Sawyer's (1995) "discovered insight problem solving" (p. 337) and
likewise is consistent with the notion of problem finding posited by Runco and Chand (1995)
as a primary skill in creative thinking. This highlights that insight might occur earlier in the
process than proposed by traditional problem solving models (such as Wallas, 1926).
Positive Feelings. Positive aspects of insight as identified in this study are often discussed in
relation to Aha moments within insight literature, but swiftly overlooked in terms of
experimental exploration. As such, this study contributes real-life examples to the emerging
body of research, which aims to capture phenomenological descriptions of Aha moments
(Danek et al., 2014; Jarman, 2014).
One stream of experimental research which does focus on feelings in relation to insight
captures participants’ ‘feelings of warmth’ (how close they felt they were to a solution) whilst
problem solving (Metcalfe & Weibe, 1987). While this might be attributed to feelings it could
also be related to metacognition: The problem solver’s thoughts about their proximity to the
solution rather than their emotional responses to insight (Weisberg, 1992). This aligns with
the positive feelings of certainty identified by the first researcher.
Content
Personal. The Personal theme sits distinctly outside the traditional cognitive approach to the
study of insight, mapping more closely to counselling psychology literature. Within this
domain, in both the psychoanalytic and humanistic traditions, self-insight is positioned as a
contributing element enabling an individual to recognise the root of their difficulties and
effect therapeutic change (Connolly et al., 1999; McLeod, 2013; Williams & Lynn, 2010).
Many of the Personal insights shared in this study can be seen as equivalent to Hillis et al.’s
EVERYDAY EXPERIENCE OF INSIGHT 16
(2015) ‘Stimulating Mastery’; using self-understanding (or understanding about others in
relation to one’s self) to respond to problems in everyday life.
Furthermore, Moro, Avidibegovic and Moro (2012) highlight that insight in
psychotherapy is a process that enables change. In this sense, Personal insight falls at the
beginning of the problem solving process. Timulak and McElvaney (2013) likewise found
that therapy clients described how their insight gave clarity to their problems rather than
representing an absolute solution. This is consistent with the examples of Uh-oh suggesting
that real life occurrences of insight are not constrained to solution moments.
Personal insight identified here can additionally be seen to correspond to the
“intrapersonal insights” (Kaufman & Beghetto, 2009, p. 4) that exemplify mini-c creativity.
Kaufman & Beghetto (2009) describe mini-c in terms of learning in children and adults
(relating to the Practical/Intellectual themes discussed below). This theme highlights a
potential extension to their conception incorporating insight experiences related to
counselling psychology. The personal realisations reported in this study meet the widely
applied criteria for creativity of being novel and useful when considered from the perspective
of the individual experiencing them (Plucker, Beghetto & Dow, 2004).
Practical/ Intellectual. The Practical and Intellectual themes relate much more closely to
experimental cognitive insight research. The two themes echo distinctions sometimes made
by researchers when categorising classic insight problems: for instance, conceptual, verbal
and mathematical problems (emerged here as Intellectual) are typically differentiated from
spatial problems. The latter is identified as Practical in this study because participants’
described manipulating objects in the real world (e.g. Dow and Mayer, 2004; Gilhooly &
Murphy, 2005).
Process
EVERYDAY EXPERIENCE OF INSIGHT 17
Time Away / Active Search. The Process themes of Active Search and Time Away are also
seen to closely align with cognitive psychology and are particularly pertinent to discussions
regarding the necessity of impasse in insight. Examples of the Time Away theme can be seen
to corroborate the possible role of impasse and incubation in everyday experience of insight
(Ohlsson, 2011, 1992; Sio & Omerod, 2009; Baird et al., 2012). Recent studies suggest the
biggest positive impact in problem solving success occurs with incubation tasks of low
cognitive load (Baird et al., 2012; Sio and Omerod, 2009). Many of the examples offered in
this study fit such a description with insights occurring whilst walking, running or driving.
Some might argue that the identified theme Time Away is equivalent to incubation, but this
research aims to distinguish between the two. Incubation, as recognised by previous research
implies substantial time away from a problem (Sio and Ormerod, 2009), whilst the newly
identified theme of Time Away is broader and incorporates shorter time periods away. This
corroborates suggestions that such brief mind wandering, often colloquially termed
daydreaming, might be related to creative problem solving (Schooler et al., 2011).
The second Process theme, Active Search, however suggests insight also occurs whilst
participants are actively searching for a solution: So without the necessity of impasse posited
by Ohlsson (1992) and in line with findings from verbal protocol analysis of insightful
problem solving (Fleck & Weisberg, 2004, 2013).
Social Aspects. Social aspects of insight have previously been highlighted, often in
workplace studies (Csikszentmihalyi & Sawyer, 1995; Dunbar, 1995; Hargadon & Bechky,
2006). This study identifies a similar aspect in every day experience of insight and again
confounds the notion that insight be narrowly conceived in terms of the individual. Future
studies should consider moving away from the paradigm of individual participants’
completing laboratory-based problem solving tasks.
Many of the socially induced insights described a teaching context. As highlighted
EVERYDAY EXPERIENCE OF INSIGHT 18
above, Kaufman & Beghetto (2009) identify insights occurring during learning as examples
of mini-c creativity. The teaching examples shared in this study support their distinction of
mini-c from little-c. The insights described would clearly not be new or creative when
considered from the perspective of the teacher, so not really fulfilling the requirement of
little-c as being an everyday creative experience. However, from the perspective of the
individual having the insight, it would be novel and useful, an intrapersonal experience of
creativity. Likewise, insights where there is no social facilitation but where participants
describe them as being the result of individual study or practice of a skill, for example
perfecting a magic trick, would also qualify as mini-c.
Limitations and Future Directions
Many of the insight examples collected in this study are open to subjective
interpretation as the researchers were unable to probe responses given due to the online
questionnaire design. While participants were encouraged to provide as full an explanation of
their insight experience as possible, in reality descriptions were often short. The opportunity
to probe participants regarding their insight logs would enable much finer grained analysis of
their experience, reducing subjectivity and subsequently enabling more confident comparison
to other research. Such limitations could be addressed using follow-up semi structured
interviews. However, this would in turn have limitations in terms of the number of
participants it would be practicable to include and the reduction in anonymity that an online
questionnaire affords.
Furthermore, as an exploratory qualitative study, an element of interpretation is an
integral part of the process. The development of ITA aimed to increase the objectivity of the
analysis through verification between two researchers’ identifying concurrent themes. One of
the researchers being naïve to the prior body of insight research additionally protected against
the circularity problem of insight research. The introduction of participant grouping, likewise
EVERYDAY EXPERIENCE OF INSIGHT 19
reduced circularity effects. Many excerpts from the no definition group reassuringly
supported all themes identified.
A further limitation to note may relate to the high dropout rate of participants observed
at the point where they were asked to describe their insight. While it may be due to genuine
withdrawal from the study, it is also conceivable that participants were unable to recall an
insight experience, despite the majority of these cases indicating initially that they had
experienced recent insight. It would therefore be desirable to follow participants more
closely, asking them to capture their insight experiences in real time to eliminate any memory
effects. This might be achieved in a diary study using ecological momentary assessment
(Stone and Shiffman, 1994). Furthermore, such methodology would enable subsequent
probing of their responses to elicit rich detailed accounts of every day experience of insight.
Additionally, following participants in real-time may give some indication of the prevalence
of insight. This is identified by Ohlsson (2011) as a yet unknown, but desirable detail that is
likely to contribute to our future conceptions of insight.
Whilst this study highlights an emotional aspect of insight, no conclusions can be
drawn as to how and when the ‘thinking’ and ‘feeling’ components interact. Future research
would likely explore this by applying current theories that integrate emotion and cognition to
insight. This would provide questions to experimentally test and work towards a conceptual
model of insight incorporating both affective and cognitive perspectives. For example,
exploring insight from a basic emotions approach (Ekman & Friesen, 1971; Ekman, Sorenson
and Friesen, 1969). The basic emotions of happiness and surprise have been discussed with
respect of insight and Aha moments. It is less clear, however what discrete negative emotion
might be seen in an Uh-oh moment. Future work could look to clarify the roles of negative
emotions such sadness, fear, disgust and anger in insight.
EVERYDAY EXPERIENCE OF INSIGHT 20
An alternative could be to take a dimensional approach to emotion in insight, rather
than look to classify associated discrete emotions which some argue constrains research
(Ellsworth, 2014). From this perspective, models that incorporate both cognitive and affective
components may be useful. Gross (2015) for instance, has introduced valuations of valance in
his recently proposed Extended Process Model of Emotion Regulation. He suggests that on
perception of an internal world event, a “good for me/ bad for me” (p. 10) evaluation is made.
As insight is an internal world event, Gross’ (2015) theory could provide a process
explanation as to how an insight is seen as an Aha (good for me) or an Uh-oh (bad for me)
moment.
Whichever theoretical approach to is taken to emotion, experimental tasks will need to
be developed that elicit the full repertoire of insight experiences in order to test derived
hypotheses. Current methods only generate problem solving, Aha moments (see recent
reviews for summaries of insight tasks, including Batchelder and Alexander, 2012; Chu and
MacGregor, 2011; Dietrich & Kanso, 2010). Therefore, future work will need to incorporate
negative insight.
Conclusion
This study provides a first step to the naturalistic exploration of insight in the everyday
lives of ordinary people. The use of qualitative methodology, in this case ITA, can be seen as
complimentary to experimental work in the study of insight. This highlights the value of
adopting a mixed methods approach in future research. The current study’s resultant themes
offer tentative support for the validation of experimental research and confound potential
criticisms relating to the circularity problem. Additionally, this study demonstrates the
potential to strengthen links between insight research founded in theoretical and applied
fields. Finally, the findings have highlighted the need for more exploration of affective
EVERYDAY EXPERIENCE OF INSIGHT 21
aspects of insight, in particular the consideration of negative insight in the form of Uh-oh
moments.
EVERYDAY EXPERIENCE OF INSIGHT 22
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Table 1. ITA process demonstrating independently identified themes / sub-themes that lead to final integrated themes.
Theme* Sub-Theme* Final Theme** Content Process Feelings
R1 Self Realisation
Personal
Social Aspects
Social Facilitation
Problem Solving
Intellectual Practical
Active Search Active Search Time Away Time Away
Feelings Certainty Positive Uh-oh Negative R2 Life
Reflections Positive Affirmations Personal Positive
Change/Self Improvement Personal Negative
Theoretical/ Conceptual
Trying Hard/ Stress Intellectual Active Search Negative
Relaxed/Quiet Time Intellectual Time Away Positive
Visual-Spatial Practical One-Solution Problems
Intellectual Practical
Learning/ Being Taught
Social
Facilitation
* ITA stage iii – Candidate Themes / Sub-Themes ** ITA stage iv & v
EVERYDAY EXPERIENCE OF INSIGHT 28
Figure 1. Final model of typology of insight identified using Integrated Thematic Analysis. Themes interact in three aspects: Content, Process and Feelings. Both dark grey and light grey cubes demonstrate themes with distinct supporting excerpts in this study. Light grey cubes highlight novel aspects identified by this research. Dark grey cubes demonstrate the predominant focus of previous experimental approaches. White cubes did not have strong support from the excerpts in this study but provide conceptually possible categories for future research to investigate.