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FRIDAY, MARCH 10 EYE CONDITIONS IN CHILDREN Learn why children squint and whether atropine eye drops can slow the progression of myopia. Also, find out when to seek help for lazy eye at this talk by Dr Cheryl Ngo , a consultant at National University Hospital’s Eye Surgery Centre. Health Education Hub, NUH, Main Building 1. Free. 1pm to 2pm. To register, call 6772-2184. SATURDAY, MARCH 11 SUSTAINABLE EATING Find out how to reduce food waste, learn about the different types of vegetarianism and how to grow edible plants at home. This public nutrition forum Healthier Waist With Less Waste also features a cooking demonstration and the launch of Khoo Teck Puat Hospital’s (KTPH) Garden-to-Table recipe card series. Learning Centre, Tower B, Level 1, KTPH, 9am to 12.30pm, $5. To register, go to ktph-nutritionforum2017.eventbrite.sg WOMEN’S HEALTH CONDITIONS Stay abreast of common conditions that affect women and learn how you can improve your health and well-being at every stage of your life. Also learn about breast health at this women’s public forum called The Glow Of Good Health. Changi General Hospital Training Centre, Level 1, Auditorium, 9am to 11am, free. To register, send your name, contact number and number of pax to [email protected] or call 6426-7271 between 9am and 6pm on weekdays. MANAGING DIABETES Learn about this condition and get tips on how to manage it at a talk conducted by the Singapore Heart Foundation (SHF). SHF Heart Health Hub, Fortune Centre, 04-34 (retail section), 10am to 11am (English) or 11am to 12pm (Mandarin), $5. To register, call 6336-9337. HAVE A HEALTH-RELATED EVENT? E-mail [email protected]. Send the information at least two weeks before the event and specify LISTINGS as the subject. We reserve the right to list events for publication at our discretion. Abigail Ng Retiree Lee Kok Siang, 96, spent more than six months at various hospitals after being admitted for injuries, after a fall in July last year. “He had six stitches for a cut above his eyebrow and was finally discharged in September, but just two days later, he had a second fall and had to be admitted back into the hospital,” said his daugh- ter-in-law Florence Lee, 59. When he was warded in Singa- pore General Hospital (SGH) for the second time, his case was flagged to a team of “patient navigators”. These are nurses who are special- ly trained to plan post-discharge care for patients with complex health and social issues to help them transition home smoothly. The scheme, introduced in 2014 in SingHealth group, also aims to prevent repeat incidents that will land the patient back in hospital. There are nearly 100 such naviga- tors in hospitals and speciality cen- tres, such as KK Women’s and Children’s Hospital and the Nation- al Heart Centre Singapore. At SGH, the scheme has been suc- cessful in cutting the number of vis- its to the accident and emergency (A&E) department. From April 2015 to June last year, SGH identified nearly 5,000 pa- tients who needed more post-dis- charge help due to chronic condi- tions or inadequate support at home, by tracking A&E attendanc- es. Patients who repeatedly visited the department were assigned pa- tient navigators. For the next six months, the total A&E attendances for the same group of patients were reduced by 52 per cent, compared to the pre- ceding six months. Senior staff nurse Benecia Tan, 28, who is Mr Lee’s patient naviga- tor, said: “Many elderly patients like Mr Lee have high risk of falls and may be readmitted as a result. Other factors we look out for are pa- tients who live alone or are on multi- ple medications for chronic condi- tions.” The navigators also make care ar- rangements for patients, based on their preferences and needs. For example, after Mr Lee was transferred to Bright Vision Hospi- tal for rehabilitation, Miss Tan rec- ommended that he move to a nurs- ing home to prevent further falls. However, Mr Lee wanted to stay at home, so Miss Tan arranged for him to attend an eldercare pro- gramme by Tsao Foundation. Mr Lee, who now attends Hua Mei Centre for Successful Ageing every weekday, said in Cantonese: “I’m very happy and comfortable here, it is like my second home.” Ms Wong Yock Leng, 47, a senior care manager at the Hua Mei cen- tre, said working with patient navi- gators helped to facilitate a clear transition of care from hospitals to the community. “Previously, service providers such as ourselves were unsure who the main contact point is – who can give us accurate and clear informa- tion about the patient who has been referred out to the community for continual support,” she said. Patient navigators go through four months of training, and each takes care of 40 or more patients. The follow-up period ranges from three months to a year, depending on the patient’s condition. Once the patient’s condition is stable, patient navigators will leave their care to community partners like the Tsao Foundation. Besides the eldercare pro- gramme, Miss Tan also arranged for meals to be delivered to Mr Lee’s home on weekends. Additionally, she coordinated a home visit by therapists and doc- tors who suggested safety modifica- tions to Mr Lee’s home to reduce his risk of falls. This included rear- ranging furniture so he does not need to get up from the bed to watch television. They also taught him how to use two types of walkers – with and without wheels – to facilitate move- ment at home. Both Miss Tan and Mrs Lee ob- served that Mr Lee appears much happier these days, and even looks like he put on some weight. Said Mrs Lee: “He used to nag me every time I visited him in the hospi- tal, asking when he could go home. He ate very poorly then. As family, we’re happy as long as he’s happy.” [email protected] (From left) Patient navigator Miss Tan, Mrs Lee and her father-in-law Mr Lee, and Mr Andrew Soh from the Tsao Foundation's Hua Mei Centre for Successful Ageing. Mr Lee attends the centre every weekday, where he is placed under an eldercare programme. ST PHOTO: JONATHAN CHOO ‘Patient navigators’ help to prevent patients from making return visits to the A&E Caring for patients beyond the hospital early 40% of the world’s adult popula- tion is either overweight or obese and a tenth of the world’s population is affected by Chronic Kidney Disease (CKD). 1,2 Raising the alarm that the two problems often go hand-in-hand, the annual World Kidney Day 2017 on 9 March will once again serve as a reminder for you to be mindful of these health issues. Obesity & CKD Obesity – excessive fat that may lead to other health problems like high blood pres- sure and diabetes which can increase the risk of developing CKD. 3 This condition is not only affecting adults but has also become a growing problem among children. 41 million children worldwide under the age of 5 years are overweight or obese, and nearly half of them live in Asia 1 , accord- ing to the latest global statistics. Childhood obesity is associated with a higher chance of adult obesity, heart disease, diabetes, premature death and disability in adulthood. In addition to these increased future health issues, obese children may experience breathing problems, increased risk of broken bones, high blood pressure, and even psychological effects. 1 No parent or carer wants any of this for their children. But how do we compete with advertising of fast foods and sugary soft drinks? And how can we encourage children to have less ‘screen time’ to go outdoors for more physical activity? Unleash The Kidney Kid In You Dedicated to inspiring the world to adopt lifelong healthy habits, Fresenius Medical Care, one of the world’s lead- ing provider of dialysis products and services, presents The Kidney Kid to help bring great- er health awareness. The Kidney Kid will take children on a series of adventures where they will learn more about their ‘super organ’ kidneys and how to keep them healthy through interactive and engaging activities and platforms inclu- ding an activity book and an animated video. Join the Fun! To celebrate World Kidney Day, The Kidney Kid interactive programs will be held by Fresenius Medical Care employees through- out Asia and the Pacific region. “Closer to home, Fresenius Medical Care Sing- pore is holding an event on 10 - 12 March to engage children, parents and carers to increase awareness of our kidneys and the vital role they play in our health. Come, join us at United Square Shopping Mall for exciting activities including educational material and health screening by Fresenius Medical Care nurses.” Anthony Tann, Managing Director of Fresenius Medical Care Singapore Healthier Kidneys, Fitter You 1 World Health Organization Media Centre, Obesity and overweight fact sheet, updated June 2016. Available from http://www.who.int/mediacentre/factsheets/fs311/en/ 2 http://www.worldkidneyday.org/2017-campaign/2017-wkd-theme/ 3 Obesity, hypertension, and chronic kidney disease. Int J Nephrol Renovasc Dis 7:75-88, February 2014 4 http://www.worldkidneyday.org/faqs/take-care-of-your-kidneys/8-golden-rules; accessed on February, 20 th , 2017 * People of these cultural backgrounds have a higher risk to developing CKD N As Chronic Kidney Disease statistics peak around the world, prevention is more important than ever and should start with the youngest in society – our children. As a leading global healthcare company, Fresenius Medical Care will continue to utilise its experience and expertise to raise aware- ness of good kidney health as part of the company’s lifelong commitment to local communities. Harry de Wit, President and CEO of Fresenius Medical Care Asia-Pacific Limited Fresenius Medical Care introduces its superhero – The Kidney Kid, as part of its Corporate Social Responsibility (CSR) initiative. 8 Golden Rules 4 Keeping your kidney in check is simple and should be part of your daily routine. With these tips in mind, you can lower your risk of getting CKD! 1 Stay fit and active 2 Keep regular control of your blood sugar level 3 Monitor your blood pressure 4 Eat healthily and keep your weight in check 5 Maintain a healthy intake of fluids 6 Do not smoke 7 Do not take over-the-counter pills on a regular basis 8 Get your kidney function checked if you have: • diabetes • high blood pressure • African, Hispanic, Asian, or Aboriginal origin* ADVERTORIAL HealthDiary | TUESDAY, MARCH 7, 2017 | THE STRAITS TIMES | MIND & BODY B15

THESTRAITSTIMES MIND&BODY Caring for … April 2015 to June last year, ... the annual World Kidney Day ... 2 /2017-campaign wkd-theme/ 3 Obesity,

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FRIDAY, MARCH 10

EYE CONDITIONS IN CHILDRENLearn why children squint and whether atropineeye drops can slow the progression of myopia.Also, find out when to seek help for lazy eye atthis talk by Dr Cheryl Ngo , a consultant atNational University Hospital’s Eye Surgery Centre.Health Education Hub, NUH, Main Building 1.Free. 1pm to 2pm. To register, call 6772-2184.

SATURDAY, MARCH 11

SUSTAINABLE EATINGFind out how to reduce food waste, learn aboutthe different types of vegetarianism and how togrow edible plants at home. This public nutritionforum Healthier Waist With Less Waste alsofeatures a cooking demonstration and the launchof Khoo Teck Puat Hospital’s (KTPH)Garden-to-Table recipe card series.Learning Centre, Tower B, Level 1, KTPH,9am to 12.30pm, $5. To register, go toktph-nutritionforum2017.eventbrite.sg

WOMEN’S HEALTH CONDITIONSStay abreast of common conditions that affectwomen and learn how you can improve yourhealth and well-being at every stage of your life.Also learn about breast health at this women’spublic forum called The Glow Of Good Health.Changi General Hospital Training Centre, Level 1,Auditorium, 9am to 11am, free. To register, sendyour name, contact number and number of paxto [email protected] or call 6426-7271between 9am and 6pm on weekdays.

MANAGING DIABETESLearn about this condition and get tips on how tomanage it at a talk conducted by the SingaporeHeart Foundation (SHF).SHF Heart Health Hub, Fortune Centre, 04-34(retail section), 10am to 11am (English) or 11am to12pm (Mandarin), $5. To register, call 6336-9337.

HAVE A HEALTH-RELATED EVENT?

E-mail [email protected]. Send theinformation at least two weeks before the eventand specify LISTINGS as the subject. We reservethe right to list events for publication at ourdiscretion.

Abigail Ng

Retiree Lee Kok Siang, 96, spentmore than six months at varioushospitals after being admitted forinjuries, after a fall in July last year.

“He had six stitches for a cutabove his eyebrow and was finallydischarged in September, but justtwo days later, he had a second falland had to be admitted back intothe hospital,” said his daugh-ter-in-law Florence Lee, 59.

When he was warded in Singa-pore General Hospital (SGH) for thesecond time, his case was flagged toa team of “patient navigators”.

These are nurses who are special-ly trained to plan post-dischargecare for patients with complexhealth and social issues to helpthem transition home smoothly.

The scheme, introduced in 2014in SingHealth group, also aims toprevent repeat incidents that willland the patient back in hospital.

There are nearly 100 such naviga-tors in hospitals and speciality cen-tres, such as KK Women’s andChildren’s Hospital and the Nation-al Heart Centre Singapore.

At SGH, the scheme has been suc-cessful in cutting the number of vis-its to the accident and emergency(A&E) department.

From April 2015 to June last year,SGH identified nearly 5,000 pa-tients who needed more post-dis-

charge help due to chronic condi-tions or inadequate support athome, by tracking A&E attendanc-es. Patients who repeatedly visitedthe department were assigned pa-tient navigators.

For the next six months, the totalA&E attendances for the samegroup of patients were reduced by52 per cent, compared to the pre-ceding six months.

Senior staff nurse Benecia Tan,28, who is Mr Lee’s patient naviga-tor, said: “Many elderly patientslike Mr Lee have high risk of fallsand may be readmitted as a result.Other factors we look out for are pa-tients who live alone or are on multi-ple medications for chronic condi-tions.”

The navigators also make care ar-rangements for patients, based ontheir preferences and needs.

For example, after Mr Lee wastransferred to Bright Vision Hospi-tal for rehabilitation, Miss Tan rec-ommended that he move to a nurs-ing home to prevent further falls.

However, Mr Lee wanted to stayat home, so Miss Tan arranged forhim to attend an eldercare pro-gramme by Tsao Foundation.

Mr Lee, who now attends HuaMei Centre for Successful Ageingevery weekday, said in Cantonese:“I’m very happy and comfortablehere, it is like my second home.”

Ms Wong Yock Leng, 47, a seniorcare manager at the Hua Mei cen-

tre, said working with patient navi-gators helped to facilitate a cleartransition of care from hospitals tothe community.

“Previously, service providerssuch as ourselves were unsure whothe main contact point is – who cangive us accurate and clear informa-tion about the patient who has beenreferred out to the community forcontinual support,” she said.

Patient navigators go throughfour months of training, and eachtakes care of 40 or more patients.The follow-up period ranges fromthree months to a year, dependingon the patient’s condition.

Once the patient’s condition isstable, patient navigators will leavetheir care to community partnerslike the Tsao Foundation.

Besides the eldercare pro-gramme, Miss Tan also arranged formeals to be delivered to Mr Lee’s

home on weekends.Additionally, she coordinated a

home visit by therapists and doc-tors who suggested safety modifica-tions to Mr Lee’s home to reducehis risk of falls. This included rear-ranging furniture so he does notneed to get up from the bed towatch television.

They also taught him how to usetwo types of walkers – with andwithout wheels – to facilitate move-ment at home.

Both Miss Tan and Mrs Lee ob-served that Mr Lee appears muchhappier these days, and even lookslike he put on some weight.

Said Mrs Lee: “He used to nag meevery time I visited him in the hospi-tal, asking when he could go home.He ate very poorly then. As family,we’re happy as long as he’s happy.”

[email protected]

(From left) Patient navigator Miss Tan, Mrs Lee and her father-in-law Mr Lee, and Mr Andrew Soh fromthe Tsao Foundation's Hua Mei Centre for Successful Ageing. Mr Lee attends the centre everyweekday, where he is placed under an eldercare programme. ST PHOTO: JONATHAN CHOO

‘Patient navigators’ help to prevent patientsfrom making return visits to the A&E

Caring forpatientsbeyondthe hospital

early 40% of the world’s adult popula-tion is either overweight or obese and a

tenth of the world’s population is affectedby Chronic Kidney Disease (CKD).1,2 Raisingthe alarm that the two problems often gohand-in-hand, the annual World Kidney Day2017 on 9 March will once again serve as areminder for you to be mindful of thesehealth issues.

Obesity & CKDObesity – excessive fat that may lead toother health problems like high blood pres-sure and diabetes which can increase therisk of developing CKD.3

This condition is not only affecting adults buthas also become a growing problem amongchildren. 41 million children worldwide underthe age of 5 years are overweight or obese,and nearly half of them live in Asia1, accord-ing to the latest global statistics.

Childhood obesity is associated with ahigher chance of adult obesity, heart disease,diabetes, premature death and disability inadulthood. In addition to these increasedfuture health issues, obese children mayexperience breathing problems, increasedrisk of broken bones, high blood pressure,and even psychological effects.1

No parent or carer wants any of this fortheir children. But how do we compete withadvertising of fast foods and sugary softdrinks? And how can we encourage childrento have less ‘screen time’ to go outdoors formore physical activity?

Unleash TheKidney Kid In YouDedicated to inspiringthe world to adoptlifelong healthy habits,Fresenius Medical Care,one of the world’s lead-ing provider of dialysisproducts and services,presents The KidneyKid to help bring great-er health awareness.

The Kidney Kid will takechildren on a series of

adventures where they will learn moreabout their ‘super organ’ kidneys and howto keep them healthy through interactiveand engaging activities and platforms inclu-ding an activity book and an animated video.

Join the Fun!To celebrate World Kidney Day, The KidneyKid interactive programs will be held byFresenius Medical Care employees through-out Asia and the Pacific region.

“Closer to home, Fresenius Medical Care Sing-pore is holding an event on 10 - 12 March to engagechildren, parents and carers to increase awarenessof our kidneys and the vital role they play in our health.

Come, join us at United Square Shopping Mall forexciting activities including educational material andhealth screening by Fresenius Medical Care nurses.”

Anthony Tann, Managing Director ofFresenius Medical Care Singapore

HealthierKidneys,FitterYou

1 World Health Organization Media Centre, Obesity and overweight fact sheet, updated June 2016.Available from http://www.who.int/mediacentre/factsheets/fs311/en/

2 http://www.worldkidneyday.org/2017-campaign/2017-wkd-theme/3 Obesity, hypertension, and chronic kidney disease. Int J Nephrol Renovasc Dis 7:75-88, February 20144 http://www.worldkidneyday.org/faqs/take-care-of-your-kidneys/8-golden-rules; accessed on February, 20th, 2017* People of these cultural backgrounds have a higher risk to developing CKD

N

As Chronic Kidney Disease statistics peak aroundthe world, prevention is more important than everand should start with the youngest in society– our children. As a leading global healthcarecompany, Fresenius Medical Care will continue toutilise its experience and expertise to raise aware-ness of good kidney health as part of the company’slifelong commitment to local communities.

Harry de Wit, President and CEO ofFresenius Medical Care Asia-Pacific Limited

Fresenius Medical Careintroduces its superhero– The Kidney Kid,as part of its CorporateSocial Responsibility(CSR) initiative.

8 Golden Rules4

Keeping your kidney in check is simple and shouldbe part of your daily routine. With these tips in mind,you can lower your risk of getting CKD!

1 Stay fit and active

2 Keep regular control of yourblood sugar level

3 Monitor your blood pressure

4 Eat healthily and keep yourweight in check

5 Maintain a healthy intake of fluids

6 Do not smoke

7 Do not take over-the-counter pillson a regular basis

8 Get your kidney function checkedif you have:• diabetes• high blood pressure• African, Hispanic, Asian, or Aboriginal origin*

ADVERTORIAL

HealthDiary

| TUESDAY, MARCH 7, 2017 | THE STRAITS TIMES | MIND&BODY B15