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THEG.P.S.
A CUSTOMIZED GUIDE TO THESUCCESS YOU ARE LOOKING FOR
“YOU CAN GO ANYWHERE WITH A G.P.S.”
GREATNESS.PERSISTENCE.SUCCESS
Thank you for choosing us to assist you in your journey of what Greatness and Success looks like to you! Wake Up Nation wants to help spark the fire found inside of you to change your life and push you to CHOOSE your G.O.A.L.S. Or how we look at it CHOOSE GREATNESS OVER ALL LIFE SITUATIONS! In other words don’t allow anything to stop you from becoming who you were uniquely created to be! Let’s start this exciting journey together!
This daily journal has been constructed to very easily allow you to accomplish your G.O.A.L.S. and find the success you have always dreamed of living! What few people realize is success is not complicated. You can get to the place you want to get to in your life if you have a Road Map to get there! We are going to help you build your personal G.P.S. to Greatness and Success!
Thousands of the most Successful People around the world use similar journals to get to the levels they have gotten to! You are going to construct the Dream life you have always wanted and in the process organize your day to free up more time in your schedule to spend with your family and friends! As well as decrease the feeling of being overwhelmed and anxious. Imagine That! You will be able to obtain the same success mindset thousands of successful people around the world have!
Our hope is that this tool will help you become the individual God placed you on this earth to be! Remember the source of everyone’s success lies in persistence. Persistence overshadows even talent! Persistence is the most valued and effective resource in creating and shaping the quality of your life. Don’t be like most people, most people give up five feet from their Goal! Or in your case 50 Pages from their goal.
“You Can Go Anywhere With A G.P.S.”
Isaac & Jessica
www.wakeupnation.org
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
THEG.P.S.
STEP 1
HOW DOES IT WORK?Let’s take a quick look at how your G.P.S. Journal will guide and help you for the next 30 days.
The G.P.S. journal will help you Map Out and Identify the route you need to take to accomplish your G.O.A.L.S.! This whole journey is predicated on two main factors YOUR PEAKS and YOUR VALLEY’S.
The only way to get to where you want to go is to know where you are going. We want to take an honest look at where you want to get to! Let’s Identify YOUR PEAKS.
THE PROCESS: - Identify your Personal and Career PEAKS. - With your Personal and Career PEAKS we can G.P.S. your Month Goal and Weekly Goals - With your Month Goal and Weekly Goals identified we can start to lay out Daily Rituals as you start your journey towards the PEAKS you are after.
MORNING RITUALS: “WAKE UP every morning with a Success Mindset.” - What are you Grateful for? List 3 every morning! - What are your Peaks? Let’s Focus on where you are GROWING. - What are your Daily Duties. The Top 3 priorities for the day! These priorites will be the Daily Duties you need to do to complete your Weekly Duty. - Set the G.P.S. for the day. Lets Map out our day!
NIGHTLY RITUALS: “End each day with a Success Mindset.” - FAST TRACK. Pat yourself on the back. What are 3 things you conquered today to get you closer to your PEAKS? Are you ahead of schedule? - What are 3 things you are grateful for from today’s journey? - What is a prime lesson you learned today? - What are your PEAKS? Did you do what you needed to do today to reach your PEAK?
1.)YOUR PEAKS
“YOUR LIFE CAN BE NO GREATER THAN THE WAY YOU ENVISION IT”
- WAKE UP NATION 1
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
INTRO
2.)YOUR VALLEYSIf you do not identify the VALLEYS on your journey, you can become discouraged and run out of the endurance to REACH YOUR PEAKS. YOUR VALLEYS are the obstacles, distractions or fears that you may come across on your journey that can slow you down or even prohibit you from reaching YOUR PEAK.
OBSTACLES: Identify 3 obstacles - Lack of information - Money - ect... DISTRACTIONS: Identify 3 Distractions - Friends - Television - ect.... FEAR: Identify 3 Fears - Rejection - Failure - ect....
Together we will take a look at what it is that is trying to prohibit us from Successfully reaching YOUR PEAK! By very briefly dissecting these VALLEYS you will see that they are not as intimidating as you thought they were. You will obtain the confidence to take on any of these items!
“UNLEASH THE BEAST INSIDE OF YOU”2
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
INTRO
THE RESEARCH
WAKE UP NATION understands that your life will be no greater than the GOALS you set., but there has to
be more to GOALS than just merely setting them. Science shows that you are far more likely to achieve
your GOALS if you write them down and persistently track them. Millions of people set Goals everyday,
but very few people actually CHOOSE THEIR G.O.A.L.S. and commit to
Greatness. Over. All. Life. Situations.
At times we get distracted by the VALLEYS that come up in life and we lose sight of our PEAKS!
The GREANTESS.PRESISTENCE.SUCCESS Journal insures that you don’t just set GOALS but you
accomplish them.
I noticed during my time in the corporate world that we had yearly goals we wanted to reach, but
we always broke down and tracked our progress and paid out incentives and bonuses each month! If
that formula works for huge corporations why wouldn’t it work for you? IT WILL! We are going to look at
the power behind setting a monthly goal with your G.P.S. Journal.
5SIMPLE STEPS TOREACHING YOUR PEAKS.
If you want Greatness stay Persistent and Success is only 5 Steps away. Its TOO EASY!
EVERY MOUNTAIN TOP IS WITHIN REACH IF YOU JUST KEEP CLIMBING
3
Long term goals are important and help you look down the road of where you want to get to, but
Monthly G.O.A.L.S. focus you on your journey!
Harvard psychologist Dr. Amy Cuddy believes that when it comes to Goal setting shorter
is better! She states the reason many fail at accomplishing long term Goals is because they are “So Big,
and So Distant and they require a million little steps in between… (also they are) very much outcome
focused.” Dr. Amy Cuddy states that “we do much better when we focus on incremental change, little bits
of improvement (at a time).”
Let’s unleash the POWER of a MONTHLY GOALS. We are going to focus on incremental change and Grow
little by little, day by day! Studies show this will allow your brain to feel less overwhelmed and more
focused on the PERSONAL and CAREER/EDUCATIONAL PEAKS you set for yourself. So turn the page
and let’s get started!
THE RESEARCH
5SIMPLE STEPS TOREACHING YOUR PEAKS.
If you want Greatness stay Persistent and Success is only 5 Steps away. Its TOO EASY!
4
STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
IDENTIFY YOUR PEAKS
5SIMPLE STEPS TO
WHAT OBSTACLES WILL YOU SEE ON YOUR JOURNEY? REVERSE ENGINEER PEAKS
WEEKLY GOALS
FILL OUT DAILY RITUALS
EXECUTION IS KEY
REACHING YOUR PEAKS.If you want Greatness stay Persistent and Success is only 5 Steps away. Its TOO EASY!
5
START G.P.S.ing
5SIMPLE STEPS TOREACHING YOUR PEAKS.
I If you want Greatness stay Persistent and Success is only 5 Steps away. Its TOO EASY!
I hope your ready! We are going to start Mapping Out your journey for the next 30 days.
Where do you want to take your life in the next 30 days. What are the peaks you want to reach. Trust me you can get there! First things first though, lets put the destination into the G.P.S. Journal. Come up with 1 Peak for both your Personal and Career/Educational Peaks! What is your 30 day GOAL (or peak)?
You may ask why do I need Personal and Career/Education PEAKS? What good is reaching one of your Career/Education PEAKS if you are not happy with who you are as a person? On the flip side what good is reaching one of your Personal PEAKS if you are not happy where you are at in your career/education? Lets achieve balanced growth. If you are having a hard time coming up with YOUR PEAKS our advice is to think about where you want to take your life!
We will take YOUR PEAKS both Personal and Career/Education and G.P.S. your journey. First we need to identify your VALLEYS or reasons “WHY NOT”. What are the reasons WHY you are NOT accomplishing your goals. Let’s Point Them Out!
What are the VALLEYS that could stop you or slow you down from reaching your PEAKS. Let’s Identify the Obstacles, Distractions, and Fears that you may come across on your journey that can slow you down or even prohibit you from reaching YOUR PEAKS.
1.) IDENTIFY YOUR PEAKS
2.) REVERSE ENGINEER YOUR PEAKS
IDENTIFY YOUR VALLEYS
PERSONAL PEAKS. CAREER/EDUCATION PEAKS.
1.) ___________________________ 1.) ___________________________
How High Can You Climb in 30 Days? How High Can You Climb in 30Days?
1.) __________________2.)__________________3.)__________________
1.) __________________2.)__________________3.)__________________
1.) __________________2.)__________________3.)__________________
OBSTACLES DISTRACTIONS FEARS
“MOUNTAIN TOPS INSPIRE LEADERS BUT VALLEYS MATURE THEM.”- WINSTON CHURCHILL 6
Let’s minimize your Valleys and break them down for what they really are. Take your top Obstacle, Distraction and Fear and dissect them for what they really are!
Why is this an OBSTACLES?
_______________________________________________________________Why is this a DISTRACTION?
_______________________________________________________________Why is this a FEAR?
_______________________________________________________________
How can you overcome your OBSTACLES?
_______________________________________________________________How can you overcome your DISTRACTION?
_______________________________________________________________How can you overcome your FEAR?
_______________________________________________________________
START G.P.S.ing
5SIMPLE STEPS TOREACHING YOUR PEAKS.
If you want Greatness stay Persistent and Success is only 5 Steps away. Its TOO EASY!
7
Take your weekly goals and begin to start fil ling in your G.P.S. Journal! You are beginning to lay out your journey! Oh, and yes it is honestly this EASY!
Go to pages 13, 22, 31, 40 and fil l in your Weekly Goals for the Month. These are the Goals you have to accomplish in order to reach your peak.
Your G.P.S. is laid out! Now let’s look at how to fil l out your Daily Rituals along your journal!
START G.P.S.ing
5SIMPLE STEPS TOREACHING YOUR PEAKS.
If you want Greatness stay Persistent and Success is only 5 Steps away. Its TOO EASY!
We need to identify the weekly goals that absolutly have to get done in order for you to reach your Personal and Career/Education Peaks in the next 30 days! Let’s break down this journey even further and really tune in so you can reach your Peaks!
3.) IDENTIFY YOUR WEEKLY GOALS
PERSONAL PEAKS. CAREER/EDUCATION PEAKS.
WK 1.) ___________________________WK 2.)___________________________WK 3.)___________________________WK 4.)___________________________
WK 1.) ___________________________WK 2.)___________________________WK 3.)___________________________WK 4.)___________________________
What needs to be done each week? What needs to be done each week?
8
START G.P.S.ing
5SIMPLE STEPS TOREACHING YOUR PEAKS.
If you want Greatness stay Persistent and Success is only 5 Steps away. Its TOO EASY!
Filling out your DAILY RITUAL Pages during this journey is one of the most liberating and important steps of this whole journey! Starting your Morning Mapping out how you will attack your day gives you a great advantage on your day. On the flip side Ending your Day postively, reflecting on the days journey will give you the sense of accomplishment!
The most successful people and businesses in the world use a similar technique! After years of research we have come up with a formula that will keep you on the track to Reaching Your PEAKS! Check out how easy it is!
Setting your G.P.S. for the day gives you a very clear path for the days journey! Remember things may come up that slightly take you off course. Just roll with the punches and stay as close to plan as possible! Remember this is just your guide, a detour every once in a while will not stop you from reaching your ultimate goal of REACHING YOUR PEAKS!
4.) FILL OUT YOUR DAILY RITUAL PAGE(LET’S REVIEW WHAT IT LOOKS LIKE TO FILL OUT YOUR DAILY RITUAL PAGE)
“WE BECOME WHAT WE CONSISTENTLY DO”
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 1 | WEEK 1
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“EVERYONE THINKS OF CHANGING THE WORLD. BUT FEW THINK ABOUT CHANING THEIR WORLD.”
www.wakeupnation.org
�Y �����Y
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��D �O �NH��LT�Y ��A��S ���S WERE �N A GR�AT ���D ��SE 5 ��S
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�N�R��SE P���UC�I�I�Y
��NT �O�GET �O ���L ��M ���UT �AT����G���S T��S WE�K��D �OR �ATE ��GHT �ITH����Y!
START THE MORNINGOFF RIGHT! FILL IN YOURMORNING RITUAL SECTION.GET READY TO ATTACKTHE DAY!
1.
END THE NIGHT REFLECTINGON YOUR DAY! THIS WILL ALLOW YOU TO STAY ONTRACK WITH GROWTH YOUARE LOOKING FOR. MOST IMPORTANT IT WILL GIVEYOU A SENSE OF ACCOMPLISHMENT!
3.
SETTING UP YOUR G.P.S.WILL FOCUS YOUR DAYAND INCREASE YOURPRODUCTIVITY! TRY IT OUTIT REALLY WORKS!
2.
9
START G.P.S.ing
5SIMPLE STEPS TOREACHING YOUR PEAKS.
If you want Greatness stay Persistent and Success is only 5 Steps away. Its TOO EASY!
Now that you have your G.P.S. fil led out and you know how to attack each day you are ready to start MOVING TOWARDS YOUR PEAKS! With your PEAKS and VALLEYS identified you know where you want to go and what you want to avoid! With your WEEKLY GOALS locked in you have a clear path to REACH YOUR PEAKS!
The 5th and final step is the most important! If you do not follow this step to a T this whole journal is a bust!
What good is the PERFECT GAME PLAN if you don’t EXECUTE? At Wake Up Nation we know if you want GREATNESS you must stay PERSISTENT and SUCCESS will undoubtely follow! You purchased this Journal becuase you want more! Our guarantee to you is if you follow through with this journal day by day you will REACH THE PEAKS you chose in the next 30 days! Before you start your journey you need to answer the following questions.
What are 3 reasons for you to persistently EXECUTE your G.P.S. Journal for the next 30 days?
1.)__________________ 2.)__________________ 3.)___________________
What type of person will you become in the next 30 days if you EXECUTE “THE G.P.S.” Journal to your PEAKS?
__________________________________________________________________________________
__________________________________________________________________________________
If you don’t EXECUTE “THE G.P.S.” Journal where will your life be?
__________________________________________________________________________________
__________________________________________________________________________________
5.) EXECUTION IS KEY
10
START G.P.S.ing
5SIMPLE STEPS TOREACHING YOUR PEAKS.
If you want Greatness stay Persistent and Success is only 5 Steps away. Its TOO EASY!
COVENANT OF EXECUTION:
I,___________________________, commit to staying PERSISTENT in my journey towards REACHING MY PEAKS for the next 30 days!
What you are about to sign is not a contract its a Covenant! Contracts are meant to be broken. A Covenant is a deep internal agreement with yourself that holds you to a higher level of commitment! Commit to GREATNESS, Commit to PERSISTENCE, Commit to SUCCESS. Commit to using “THE G.P.S.” Journal for the next 30 days for no other reason than “YOU DESERVE SUCCESS!” Commit to becoming a better you and REACHING YOUR PEAKS.
“COVENANT KEEPINGSTRENGTHENS, EMPOWERS, AND PROTECTS
YOUR FUTURE”
WEEKLY GOALS
YOURPEAK!
“We want you to reach your PEAKS inlife. Our prayer is that “THE G.P.S.” Journalblesses your life and assists you obtainingall of the wonderful things you deserve to have in life.
If you want GREATNESS you muststay PERSISTENT and we can promise SUCCESS will find you”
- Isaac & Jessica DAILY RITUALS
“WHEN IT ALL COMES DOWN TO IT, NOTHING TRUMPS EXECUTION”- GARY VAYNERCHUK 11
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
MONTH 1:
GOALFORTHE
MONTH
WHAT ARE THE PEAKS YOU ARE GOING TO CRUSH IN THE NEXT 90 DAYS
PERSONAL PEAKS. CAREER/EDUCATION PEAKS.
POSSIBLEVALLEYS
OROBSTACLES
1.) __________________ 1.) __________________ 1.) __________________
OBSTACLES DISTRACTIONS FEARS
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
NOTES
IF YOU WANT GREATNESS YOU HAVE TO BE PERSISTENT
AND SUCCESS WILL COME!
“THE JOURNEY OF A THOUSAND MILES BEGINS WITH ONE STEP.”- LAO TZU
12
DOG EAR
IF YOU DON’T GRIND
YOU AINT EVER GUNNA SHINE
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
What needs to be done this week?
What needs to be done this week?
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
WEEK 1NEW WEEK. NEW OPPORTUNITIES. NEW GRIND.
“THE SECRET OF YOUR FUTURE IS HIDDEN IN YOUR DAILY ROUTINE.”- MIKE MURDOCK
13
DOG EAR
IF YOU DON’T GRIND
YOU AINT EVER GUNNA SHINE
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTANCE.SUCCESS
DATE: DAY 2 | WEEK 1
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
www.wakeupnation.org
jour neyPASSAGE OR PROGRESS FROM ONE STATE TO ANOTHER
15
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 3 | WEEK 1
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
www.wakeupnation.org
THE LORD IS WITH ME LIKE AMIGHTY WARRIOR JEREMIAH 20:11
16
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 4 | WEEK 1
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
www.wakeupnation.org 17
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 5 | WEEK 1
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
www.wakeupnation.org
A POSITIVE ATTITUDE WILL LEAD TOPOSITIVE RESULTS.
18
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTANCE.SUCCESS
DATE: DAY 6 | WEEK 1
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
A MOMENT OF GRATITUDE MAKESA DIFFERENCE IN ATTITUDE.
19
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 7 | WEEK 1
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
LIVE WELL. LAUGH OFTEN.LOVE MUCH.
20
RATE YOUR WEEK 1-10, How happy are you with this week? How did you do working towards your WEEKLY DUTIES?
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
DID YOU HAVE TO DEAL WITH YOUR VALLEYS THIS WEEK? IF SO, HOW DID YOU DEAL WITH IT?
______________________________________________________________________
______________________________________________________________________
WHAT WERE YOUR 3 BIG WINS FOR THE WEEK?
1.)_____________________________________________________________________
2.)____________________________________________________________________
3,)____________________________________________________________________
YOUR THOUGHTS CREATE YOUR REALITY. TAKE A SECOND AND REFLECT ON YOUR PEAKS!
____________________ _____________________
WEEK 1 REVIEWWEEKLY GOALS
WEEKLY GOALS:____________WEEKLY GOALS:____________
1 2 3 4 5 6 7 8 9 10
TRACK YOUR PROGRESS
PERSONAL PEAKS. CAREER PEAKS.
PERSONAL PEAKS. CAREER/EDUCATION PEAKS.
21
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
What needs to be done this week?
What needs to be done this week?
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
WEEK 2NEW WEEK. NEW OPPORTUNITIES. NEW GRIND.
22
DOG EAR
IF YOU DON’T GRIND
YOU AINT EVER GUNNA SHINE
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTANCE.SUCCESS
DATE: DAY 1 | WEEK 2
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“I ATTRIBUTE MY SUCCESS TO THIS:I NEVER GAVE OR TOOK ANY EXCUSE.”
- FLORENCE NIGHTINGALE
23
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 2 | WEEK 2
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“THE MOST DIFFICULT THING IS THE DECISION TO ACT, THE REST IS MERELY TENACITY.”
24
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 3 | WEEK 2
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
I KNOW THE PLANS I HAVE FOR YOU... THEY AREFOR GOOD... TO GIVE YOU A FUTURE AND A HOPE.
JEREMIAH 29:11.
25
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY4 | WEEK 2
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“YOU MISS 100% OF THE SHOTSYOU DON’T TAKE.” -WAYNE GRETZKY
26
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTANCE.SUCCESS
DATE: DAY 5 | WEEK 2
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“AS IRON SHARPENS IRON,SO ONE MAN SHARPENS ANOTHER”
-PROVERBS 27:17
27
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 6 | WEEK 2
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
“I’VE LEARNED THAT PEOPLE WILL FORGET WHAT YOU SAID, PEOPLEWILL FORGET WHAT YOU DID, BUT PEOPLE WILL NEVER FORGET
HOW YOU MADE THEM FEEL” -MAYA ANGELOU
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALSFAST TRACK.
(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
28
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 7 | WEEK 2
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“THE MIND IS EVERYTHING WHAT YOUTHINK YOU BECOME”
29
RATE YOUR WEEK 1-10, How happy are you with this week? How did you do working towards your WEEKLY DUTIES?
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
DID YOU HAVE TO DEAL WITH YOUR VALLEYS THIS WEEK? IF SO, HOW DID YOU DEAL WITH IT?
______________________________________________________________________
______________________________________________________________________
WHAT WERE YOUR 3 BIG WINS FOR THE WEEK?
1.)_____________________________________________________________________
2.)____________________________________________________________________
3,)____________________________________________________________________
YOUR THOUGHTS CREATE YOUR REALITY. TAKE A SECOND AND REFLECT ON YOUR PEAKS!
____________________ _____________________
WEEK 2 REVIEWWEEKLY GOALS
WEEKLY GOALS:____________WEEKLY GOALS:____________
1 2 3 4 5 6 7 8 9 10
TRACK YOUR PROGRESS
PERSONAL PEAKS. CAREER PEAKS.
PERSONAL PEAKS. CAREER/EDUCATION PEAKS.
30
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
What needs to be done this week?
What needs to be done this week?
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
WEEK 3NEW WEEK. NEW OPPORTUNITIES. NEW GRIND.
31
DOG EAR
IF YOU DON’T GRIND
YOU AINT EVER GUNNA SHINE
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 1 | WEEK 3
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“THE ONLY PLAYS SUCCESS COMES BEFOREWORK IS IN THE DICTIONARY”
-VINCE LOMBARDI
32
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 2 | WEEK 3
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“LIFE SHRINKS OR EXPANDS INPROPORTION TO ONE’S COURAGE”
33
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 3 | WEEK 3
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“PEOPLE OFTEN SAY THAT MOTIVAITON DOESN’T LAST.WELL NEITHER DOES BATHING, THAT’S WHY
WE RECOMMEND IT DAILY” -ZIG ZIGLAR
34
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 4 | WEEK 3
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“DEFINITENESS OF PURPOSE IS THESTARTING POINT OF ALL ACHIEVEMENT.”
35
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 5 | WEEK 3
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“YOU EITHER RUN THE DAY,OR THE DAY RUNS YOU.”
36
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 6 | WEEK 3
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
80% OF SUCCESS IS SHOWING UP.
37
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 7 | WEEK 3
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“DON’T WORRY ABOUT ANYTHING: INSTEAD,PRAY ABOUT EVERYTHING...”
-PHILIPPIANS 4:6
38
RATE YOUR WEEK 1-10, How happy are you with this week? How did you do working towards your WEEKLY DUTIES?
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
DID YOU HAVE TO DEAL WITH YOUR VALLEYS THIS WEEK? IF SO, HOW DID YOU DEAL WITH IT?
______________________________________________________________________
______________________________________________________________________
WHAT WERE YOUR 3 BIG WINS FOR THE WEEK?
1.)_____________________________________________________________________
2.)____________________________________________________________________
3,)____________________________________________________________________
YOUR THOUGHTS CREATE YOUR REALITY. TAKE A SECOND AND REFLECT ON YOUR PEAKS!
____________________ _____________________
WEEK 3 REVIEWWEEKLY GOALS
WEEKLY GOALS:____________WEEKLY GOALS:____________
1 2 3 4 5 6 7 8 9 10
TRACK YOUR PROGRESS
PERSONAL PEAKS. CAREER PEAKS.
PERSONAL PEAKS. CAREER/EDUCATION PEAKS.
39
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
What needs to be done this week?
What needs to be done this week?
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
WEEK 4NEW WEEK. NEW OPPORTUNITIES. NEW GRIND.FINISH THIS JOURNEY STRONG.
40
DOG EAR
IF YOU DON’T GRIND
YOU AINT EVER GUNNA SHINE
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 1 | WEEK 4
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“GO CONFIDENTLY IN THE DIRECTION OF YOURDREAMS. LIVE THE LIFE YOU HAVE IMAGINED.”
41
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 2 | WEEK 4
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“BE STRONG AND COURAGEOUS. DO NOTBE AFRAID; DO NOT BE DISCOURAGED,
FOR THE LORD WILL BE WITH YOU WHEREVER YOU GO”-JOSHUA 1:9
42
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 3 | WEEK 4
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“IF YOU CAN’T FLY, THE RUN. IF YOU CAN’T RUN, THEN WALK.IF YOU CAN’T WALK, THEN CRAWL.
BUT BY ALL MEANS, KEEP MOVING.”-MARTIN LUTHER KING JR
43
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 4 | WEEK 4
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“TAKE DELIGHT IN THE LORD,AND HE WILL GIVE YOU YOUR HEARTS DESIRES”
-PSALMS 37:4
44
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
DATE: DAY 5 | WEEK 4
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“EVERYTHING YOU’VE EVER WANTEDIS ON THE OTHER SIDE OF FEAR”
45
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 6 | WEEK 4
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“CERTAIN THINGS CATCH YOUR EYE,BUT PURSUE ONLY THOSE THINGS THAT
CAPTURE THE HEART”
46
NOTES5am
6am
7am
8am
9am
10am
11am
12pm
MORNING RITUALS
G.P.S. YOUR DAY “YOU CAN GO ANYWHERE WITH A G.P.S.”1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm -10pm
NIGHTLY RITUALS
WHAT ARE YOU GRATEFUL FOR?(List 3 People, Places, or Things)
1.)____________________________________
2.)___________________________________
3.)___________________________________
FAST TRACK.(Pat yourself on the back! What are 2 things you conqured today that has you closer to
YOUR PEAKS? Are you a head of schedule?)
1.)____________________________________
2.)___________________________________
WHAT IS A PRIME LESSON YOU LEARNED TODAY?
_________________________________
_________________________________
_________________________________
WHAT ARE YOUR DAILY GOALS?(What are your priorities that need to get done
today to accomplish your WEEKLY GOAL?)
____________________________________________________
___________________________________________________
____________________________________________________
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
DATE: DAY 7 | WEEK 4
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
PERSONAL PEAKS.
CAREER/EDUCATION PEAKS.
WHAT ARE YOUR PEAKS?(Take two minutes and visualize yourself at the
top of your PEAKS)
WHAT ARE 2 THINGS YOUR GRATEFUL FOR FROM TODAYS
JOURNEY?(Reflect on the Day. What Positives can you pull
out?)
1.)____________________________________
2.)___________________________________
“TOO MANY OF US ARE NOT LIVING OUR DREAMSBECUASE WE ARE LIVING OUR FEARS.”
-LES BROWN
47
RATE YOUR WEEK 1-10, How happy are you with this week? How did you do working towards your WEEKLY DUTIES?
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
DID YOU HAVE TO DEAL WITH YOUR VALLEYS THIS WEEK? IF SO, HOW DID YOU DEAL WITH IT?
______________________________________________________________________
______________________________________________________________________
WHAT WERE YOUR 3 BIG WINS FOR THE WEEK?
1.)_____________________________________________________________________
2.)____________________________________________________________________
3,)____________________________________________________________________
YOUR THOUGHTS CREATE YOUR REALITY. TAKE A SECOND AND REFLECT ON YOUR PEAKS!
____________________ _____________________
WEEK 4 REVIEWWEEKLY GOALS
WEEKLY GOALS:____________WEEKLY GOALS:____________
1 2 3 4 5 6 7 8 9 10
TRACK YOUR PROGRESS
PERSONAL PEAKS. CAREER PEAKS.
PERSONAL PEAKS. CAREER/EDUCATION PEAKS.
48
#ROM12
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
CONGRATS!!!!!YOU DID IT! You REACHED YOUR PEAKS you set out to climb for! What a
fantastic accomplishment you just achieved!
Take a moment and reflect on your journey! Look back at your WINS! See
just how brave you were to overcome the Valleys you identified!
Reflect on the person you are now! You have grown!
We want you to understand that growth stops if you stop!
Think of another PEAK you want to climb to and start that journey!
Continue to strive for GREATNESS. Always be PERSISTENT, and SUCCESS
will always find you!
“You Can Go Anywhere With A G.P.S.”
www.WAKEUPNATION.org“No Successful Man Or Woman Slept On Their Dreams”
49
#ROM12
THEG.P.S.GREATNESS.PERSISTENCE.SUCCESS
A CUSTOMIZED GUIDE TO THESUCCESS YOU ARE LOOKING FOR
“YOU CAN GO ANYWHERE WITH A G.P.S.”
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