THE STATE OF HEALTHY LIVINGand how employers can help

In fact, the Mayo Clinic found that less than 3% of Americans meet the basic qualifications for a “healthy lifestyle,” as

defined by meeting four qualifications:4

In a recent survey, 43% of Americans said that

living a modern lifestyle makes it very difficult

to be healthy.5 80% said that being healthy

requires sacrifices.5

And we know you want to help your

employees. In a recent survey from NBGH

and Fidelity Investments, 86% of employers

include employee well-being as part of

their overall business strategy.6

And we know you want to help your

employees. In a recent survey from NBGH

and Fidelity Investments, 86% of employers

include employee well-being as part of

their overall business strategy.6

1. Physical Activity Council, (2017). 2017 Participation Report. http://www.physicalactivitycouncil.com/pdfs/current.pdf

2. National Sleep Foundation. (2014, December). Lack of Sleep is Affecting Americans, Finds the National Sleep Foundation.https://sleepfoundation.org/media-center/press-release/lack-sleep-affecting-americans-finds-the-national-sleep-foundation

3. Cynthia L. Ogden, Ph.D.; Margaret D. Carroll, M.S.P.H.; Cheryl D. Fryar, M.S.P.H.; Katherine M. Flegal, Ph.D. (2015, November). Prevalence of Obesity AmongAdults and Youth: United States, 2011–2014. Centers for Disease Control and Prevention. https://www.cdc.gov/nchs/data/databriefs/db219.htm

4. Paul D. Loprinzi, PhD; Adam Branscum, PhD; June Hanks, PhD, DPT, PT; Ellen Smit, PhD. (2016, April). Healthy Lifestyle Characteristics and Their JointAssociation with Cardiovascular Disease Biomarkers in US Adults. Mayo Clinic.http://www.mayoclinicproceedings.org/article/S0025-6196(16)00043-4/abstract

5. Mintel. (2016, January 27). 43% of Americans Find it Difficult to be Healthy as Part of a Modern Lifestyle.http://www.mintel.com/press-centre/social-and-lifestyle/43-of-americans-find-it-difficult-to-be-healthy-as-part-of-a-modern-lifestyle

6. National Business Group on Health & Fidelity Investments. (2017, March). Embracing a Broader Definition of Well-Being: Eighth AnnualEmployer-Sponsored Health and Well-being Survey. https://www.businessgrouphealth.org/pub/?id=ab4d3eb8-782b-cb6e-2763-ae1848e722a6

STRUGGLE WITH HEALTHY LIVING

Many people

80%43%

In that same survey, 86% of employers are

focusing on physical activity programs

within their wellness programs.6

In that same survey, 86% of employers are

focusing on physical activity programs

within their wellness programs.6

Moderate or vigorous

exercise for at least 150

minutes a week

A body fat percentage

under 20 percent (men)

or 30 percent (women)

A diet score in the top

40 percent on the

Healthy Eating Index

Not smoking

Ready to take a step forward in helping your employees get healthier? Learn about motivation in our white paper, "The Truth About Motivation and What Makes Healthy Habits Stick."

• 29% of U.S. adults admit to being inactive.1

• Over one-third say they aren’t getting

enough sleep.2

• And 36% are overweight.3

When it comes to our health and wellness,there’s room for improvement.