The Simple Snore Cure

I’m going to talk to you about the simple snore cure that you can use to fix your problem. You’re not actually a victim of your snoring because you’re sound asleep when it happens. You don’t have to live with the problem; it’s the people around you. It’s your spouse in the bed next to you that gets the brunt of it. They can’t sleep and they usually are stressed out due to it. That means they’re more irritable with you and that is definitely not good for a relationship. The fact is that you have to fix this problem for yourself and the people around you. I’m going to share with you the simple snore cure.

The first thing you need to know is that you have loose tissue in the back of your throat. Your breathing patterns change when you fall asleep and they become very rhythmic. The loose tissue in your throat will vibrate, but since your breathing patterns are rhythmic, you end up with resonation – which causes the sounds of snoring that you can hear. There are very specific things you can do to prevent this from happening all together.

The simple snore cure is to close your mouth. Your jaw actually is responsible for your snoring. When it is open, you put pressure on the throat and it becomes constricted. This forces air through a very area and you’ll get vibration. If your jaw is closed, the throat expands and air can just go around the loose tissue. What you need is a snoring chin strap to keep your jaw closed all night. It just wraps around your jaw and back of your head to hold it up.

Click here for the Jaw Supporter