9
NAS SIGONELLA, Sicily – irty-nine Sailors prepared their uniforms to receive the title and wear to the next pay grade of E-3 to E-4, E-4 to E-5 or E-5 to E-6 during a frocking ceremony held at Naval Air Station (NAS) Sigonella, May 26. Over 21,000 Sailors were advanced in this spring’s advancement exam cycle. “Congratulations to everyone who were just promoted and congratulations to their families, teachers, church leaders, and every Sailor that has been an inspiration to you and your career,” said NAS Sigonella’s Commanding Officer Capt. Christopher Dennis. “I’m grateful to those men and women because none of this happens with- out them investing in you, and you investing in yourself. It’s a huge opportunity to stop and be grateful to those who helped us accomplish our goals.” A Sailor did just that as soon as he received the good news about the advancement results. e first thing Steelworker 2nd Class Ian Lester did was make a call to his wife, Laurel, letting her know he was being advanced in rank. “I was extremely happy and excited aſter learn- ing of my advancement and I couldn’t wait to share the news to my wife who was on her way to Romania to visit me while I am temporarily as- signed,” said Lester. “She has been my inspiration and my rock. I also worked hard, put a good effort into everything I did, stayed positive when it gets tough and helped others the best I could.” As part of the Seabee community, Lester un- derstood the struggle of low advancement per- centages as the E-4 advancement opportunity decreased from an average of 37.9 percent to 33.30 percent for all rates. E-5 advancement op- portunity decreased from 25.1 percent to 23.87 percent. E-6 advancement opportunity decreased from 19.3 percent to 17.69 percent. “With the advancement percentages being lower this cycle, and only half a point away from advancing in the last cycle, I was determined to make rank this time around,” said Yeoman 2nd Class ornton Jackson, a newly-frocked petty officer. “I studied, studied, studied.” Bibliographies for specific rates help Sailors identify what to study for in the advancement ex- ams located in the navy knowledge online web- site, where Sailors can also review their last exam- ination profile sheet and identify their strengths and weaknesses and improve upon those topics. As the ceremony came to an end, NAS Sigo- nella’s skipper leſt the newly-frocked petty offic- ers with a reminder: Destruction is far easier than construction. We have to be dedicated in the construction of our souls and character rather than by the de- struction from thoughtless acts, Dennis added. NAS SIGONELLA, Sicily - "Everything is different," said former Command Master Chief of NAS Sigonella, Fred Orlowske. "If you hadn't told me where to go, I'd have no idea where I was." Orlowske looks around in awe as he re- alizes how many things have changed since his time here. "e base looks so clean and new." e last time Orlowske vis- ited Sig was in 1997. At that time the climate of the base was very different. "We had deplorable conditions in the dorms and it took CNO Jer- emy Boorda from Naples to come down and whip us into shape. I don't even see those dorms now," he said sadly. at’s when Orlowske start- ed opening the vault of memories that he has of his time as the Command Master Chief from 1992-95. Sigonella’s mission at the time was to support the winding down of desert storm. “We had P3’s and ASW come though all the time and used the Pachino target range much more than we do now,” recalls Orlowske. “Also, I’m surprised by the size of the commissary and exchange. In my time they were no bigger than the 7-day.” Back then there was no Marinai housing. He said the housing was called Costanzo and it was located north of Catania. “I see that we still have geep all over the roads though,” he chuckled. “I can’t get past the uniforms now. ere are so many different kinds it’s hard to digest. When I was active duty we still had the dungarees. Now it’s hard to tell the rank on them. I had to squint to see who they were” Orlowske said. One of his favorite things about living in Sigonella was the relationship he and the leadership had with the local nationals. ey used to invite their Italian counterparts from the 41st Stormo to all the events including Navy Ball's and an occasional Chief’s Mess function. "Integrating our Italian counter- parts was an important part of my time here. It's the host nation, they should be involved in what’s going on,” said Orlowske. “We learned so much from them about how they work and the cultural differences between our two mili- taries.” For Orlowske, Sigonella was an enjoy- able assignment. He shared that people have to remember to make the best of it. “It’s not the 107th Nurse Corps N A S SIG O N E L L A Happy Birthday! PAGE 12 Vol. 32 No. 21 Frocking Ceremony See all 39 Sailors frocked! PAGEs 8-9, 14 Memorial Day SECNAV honors Memorial Day PAGE 3 May 29, 2015 Former Sigonella CMC Fred Orlowske visits area for the first time in almost 20 years BY VANESSA OGLETREE NAS Sigonella Public Affairs Staff NAS Sigonella advance 39 Sailors in rank BY MC2 RAMON GO NAS Sigonella Public Affairs Staff NAS Sigonella’s Commanding Officer Capt. Christopher Dennis congratulates Electronic's Technician 1st Class Justin J. Henry during a frocking ceremony held on NAS 2, May 26. irty-nine Sailors were frocked to the next pay grade. (U.S. Navy photo by Mass Communication Specialist Seaman Luke Askew/Released) "ORLOWSKE" continued on Page 2 "Wait, be ready, learn and it will come.” - Orlowske

The Signature, May 29, 2015

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In this weeks edition: Thirty-nine NAS Sigonella Sailors advance, former NAS Sigonella CMC visits Sigonella and finally the Navy Nurse Corps celebrates a 107 years.

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Page 1: The Signature, May 29, 2015

NAS SIGONELLA, Sicily – Thirty-nine Sailors prepared their uniforms to receive the title and wear to the next pay grade of E-3 to E-4, E-4 to E-5 or E-5 to E-6 during a frocking ceremony held at Naval Air Station (NAS) Sigonella, May 26. Over 21,000 Sailors were advanced in this spring’s advancement exam cycle.

“Congratulations to everyone who were just promoted and congratulations to their families, teachers, church leaders, and every Sailor that has been an inspiration to you and your career,” said NAS Sigonella’s Commanding Officer Capt. Christopher Dennis. “I’m grateful to those men and women because none of this happens with-out them investing in you, and you investing in yourself. It’s a huge opportunity to stop and be grateful to those who helped us accomplish our goals.”

A Sailor did just that as soon as he received the good news about the advancement results. The first thing Steelworker 2nd Class Ian Lester did was make a call to his wife, Laurel, letting her know he was being advanced in rank.

“I was extremely happy and excited after learn-ing of my advancement and I couldn’t wait to share the news to my wife who was on her way to Romania to visit me while I am temporarily as-signed,” said Lester. “She has been my inspiration and my rock. I also worked hard, put a good effort into everything I did, stayed positive when it gets tough and helped others the best I could.”

As part of the Seabee community, Lester un-derstood the struggle of low advancement per-centages as the E-4 advancement opportunity decreased from an average of 37.9 percent to 33.30 percent for all rates. E-5 advancement op-

portunity decreased from 25.1 percent to 23.87 percent. E-6 advancement opportunity decreased from 19.3 percent to 17.69 percent.

“With the advancement percentages being lower this cycle, and only half a point away from advancing in the last cycle, I was determined to make rank this time around,” said Yeoman 2nd Class Thornton Jackson, a newly-frocked petty officer. “I studied, studied, studied.”

Bibliographies for specific rates help Sailors identify what to study for in the advancement ex-

ams located in the navy knowledge online web-site, where Sailors can also review their last exam-ination profile sheet and identify their strengths and weaknesses and improve upon those topics.

As the ceremony came to an end, NAS Sigo-nella’s skipper left the newly-frocked petty offic-ers with a reminder: Destruction is far easier than construction.

We have to be dedicated in the construction of our souls and character rather than by the de-struction from thoughtless acts, Dennis added.

NAS SIGONELLA, Sicily - "Everything is different," said former Command Master Chief of NAS Sigonella, Fred Orlowske. "If you hadn't told me where to go, I'd have no idea where I was." Orlowske looks around in awe as he re-alizes how many things have changed since his time here. "The base looks so clean and new."

The last time Orlowske vis-ited Sig was in 1997. At that time the climate of the base was very different. "We had deplorable conditions in the dorms and it took CNO Jer-emy Boorda from Naples to come down and whip us into shape. I don't even see those dorms now," he said sadly. That’s when Orlowske start-ed opening the vault of memories that he has of his time as the Command Master Chief from 1992-95.

Sigonella’s mission at the time was to support the winding down of desert storm. “We had P3’s and ASW come though all the time and used the Pachino target range much more than we do now,” recalls Orlowske. “Also, I’m surprised by the size of the commissary and exchange. In my

time they were no bigger than the 7-day.” Back then there was no Marinai housing. He said the housing was called Costanzo and it was located north of Catania. “I see that we still have geep all over the roads though,” he chuckled.

“I can’t get past the uniforms now. There are so many different kinds it’s hard to digest. When I was active duty we still had the dungarees.

Now it’s hard to tell the rank on them. I had to squint to see who they were” Orlowske said.

One of his favorite things about living in Sigonella was the relationship he and the leadership had with the local nationals. They used to invite their Italian counterparts from the 41st Stormo to all the events

including Navy Ball's and an occasional Chief ’s Mess function. "Integrating our Italian counter-parts was an important part of my time here. It's the host nation, they should be involved in what’s going on,” said Orlowske. “We learned so much from them about how they work and the cultural differences between our two mili-taries.” For Orlowske, Sigonella was an enjoy-able assignment. He shared that people have to remember to make the best of it. “It’s not the

107th Nurse Corps NAS SIGONELLA

Happy Birthday!

PAGE 12

Vol. 32 No. 21

Frocking CeremonySee all 39 Sailors frocked!

PAGEs 8-9, 14

Memorial DaySECNAV honors Memorial Day

PAGE 3

May 29, 2015

Former Sigonella CMC Fred Orlowske visits area for the first time in almost 20 years

By Vanessa OgletreeNAS Sigonella Public Affairs Staff

NAS Sigonella advance 39 Sailors in rankBy MC2 raMOn gONAS Sigonella Public Affairs Staff

NAS Sigonella’s Commanding Officer Capt. Christopher Dennis congratulates Electronic's Technician 1st Class Justin J. Henry during a frocking ceremony held on NAS 2, May 26. Thirty-nine Sailors were frocked to the next pay grade. (U.S. Navy photo by Mass Communication Specialist Seaman Luke Askew/Released)

"ORLOWSKE" continued on Page 2

"Wait, be ready, learn and it will

come.”- Orlowske

Page 2: The Signature, May 29, 2015

tHe sIgnatUrePage 2 May 29, 2015 tHe sIgnatUre Page 3May 29, 2015

Buongiorno, Sigonella!

It’s that time of year again. The time when many of us take in the warm weather at the beach or swimming pool, explore the beauti-ful island of Sicily, travel to other European destinations, or (for some) participate in high-risk activities. These activities are all fun and exciting, yet each presents its own potential risk to our safety. We are now in the 101 Criti-cal Days of Summer and safety is our main concern during this historically incident-filled time of year.

Being prepared comes down to effective planning. Knowing where you are going and the risks involved with travel or with the ac-tivities you plan to do can make the difference between having an enjoyable, fun-filled expe-rience and possibly involving yourself in an in-cident. Operational Risk Management (ORM) is a fantastic start. We have all completed the face-to-face or some version of Computer-based training and should be aware of what it entails. It boils down to assessing the risks associated with the activities you plan on do-ing, then taking steps to reduce the probability and/or severity of those risks actually occur-ring. Anything from skydiving to jet skiing, or international travel to a trip down the local roadways all have associated risk that should be taken into account. While all risk can’t be eliminated, working to reduce the risk present will ensure that you have at least given some thought to them.

Summer time in Sicily is a great season to go to the local beaches and to the base swim-ming pool, which is now open for business. If you need to learn to swim first, contact MWR about lessons. Also, maintaining hydration and sun protection are paramount. Ensure you have sunscreen and water with you as a preventative measure. Alcohol consumption

during exposure to direct sunlight can have a devastating effect. If you plan on drinking and sunbathing, ensure you do it responsibly and continue to HYDRATE.

This is also a season popular for making international travel plans. Taking the opportunity to see other destinations within Europe is very ap-pealing. However, traveling in this re-gion as a U.S. service member or fam-ily member can pose a significant risk. Before traveling, clear your travel plans appropriately through your chain of command and Anti-Terrorism/Force Protection Officer, receiving the proper threat briefs. During travel, ensure you dress in a way to not draw unnecessary attention to yourself and your family as “Americans.” Specifically, do not wear clothing with U.S. flag designs, or U.S. military symbols or insignia. There are groups of people everywhere, even in Europe, that desire nothing more than to harm to you and your family. Don’t “give it away”… Make them work by being a hard (vice soft) target.

Getting away is great, but you don’t always need to hop on a plane. Enjoying the different destinations in Sicily can be as relaxing. If you intend to drive across the island, it is important to plan accordingly. Ensure your vehicle is ser-viceable and “autostrada-ready” (tires inflated, gas tank filled, oil levels good-to-go, etc.). You can take your vehicle to the Auto Port on NAS II to have it assessed. It’s also a good idea to carry water with you as you motor along.

If you plan on participating in a high-risk activity such as skydiving, rock climbing, hang gliding, or bungee jumping (to name a few), it is imperative that you first receive the proper training. Then, only engage in these activities

utilizing the prescribed personal protective equipment. It’s also good form to notify your chain of command of your high-risk inten-tions.

Whether you plan on lounging poolside or at the lido, go-karting, flying to Ireland, or taking in the couscous festival in San Vito Lo Capo, always use ORM and plan accordingly to ensure a safe and fun summer for you and your family. YOU are the greatest asset to NAS Sigonella and the community. Without you here in one piece and in good health, we all suffer. And, so would our chief reason for be-ing here… The mission. Please be safe and let’s all have a great summer!

There are two ways to submit feed back to Naval Air Station (NAS) Sigonella Commanding Officer Capt. Chris Dennis:

Visit The Interactive Customer Evaluation (ICE) home page on a One-Net computer at: http://ice.disa.mil, All Sigonella services are found under the Navy Europe Listing in the scroll-down menu. Also, visit NAS Sigonella's website www.cnic.navy.mil/Sigonella, go to the "About" drop down menu and click on "CO Suggestion Box".

The Signature will anonymously publish comments and responses for the benefit of the Sigonella community. If you are submitting a "BZ", we ask that you provide your name in order for us to properly recognize employee. Please make sure your comments and suggestions are constructive. In other words, "BE NICE ON ICE."

Commanding Officer's Suggestion Box

Executive Officer Cmdr. Charles G. McKinney IIDirect Line

United States. Get past that and go have some fun!” was his advice for those stationed here now.

After serving 28 years in the Navy he retired here in 1995. His visit to the Hub of the Mediterranean came with a few sound words of wisdom for those in leadership positions now and in the future. Orlowske’s advice to all Chiefs is “See and be seen. The Navy emphasizes that as a CPO, you need to know the personal side as well as the professional side of your people. Get out there.” He also wants them to know to always acknowledge those that helped you along the way. “You didn’t get there by yourself. You had help. When I retired I made sure I recognized those who helped build my career by making them honorary Master Chiefs.”

For those in the middle ranks, Orlowske says, “You don't need to battle to the top. Your time will come when you are ready. If you are throwing elbows and backstabbing to get ahead it will be seen in a negative light and won't give you the result you are looking for. Wait, be ready, learn and it will come.”

Orlowske wants the younger Sailors to know that “there will be disagree-

ments between you and supervisors. Sometimes, there has to be a fire lit un-der you to get things done. Learn from the fires. Their job is to teach you. They will leave scars, but you will always take something away from the mistakes.”

Although Orlowske retired years ago, he asks that current Navy personnel remember those that came before them. “I feel like I'm not part of the Navy anymore; like I've been put out to pasture. I miss being with Sailors and being part of the activity,” he lamented. “I walk around here looking at Sailors and get a little melancholy thinking, ‘Gee. I used to be a part of that," For those close to retirement he reminds them that the feeling is normal. “Prepare for separation. It's hard to let go of an organization you were are big part of,” Or-lowske advised.

His stent as a CMC taught him how to judge the moods of the base. He learned that the mood of the people on base is a reflection of leadership. In Orlowske’s opinion things must be good here because the personnel seem happy. He’s proud of the memories he’s made here and the friends he met along the way. When asked if he would do it all over again, Orlowske said, “I’d get back in right now if they’d let me.” He hopes that all those who pass through Sigonella at one point in their career take away as much as he did.

"ORLOWSKE" continued from Page 1

NEW YORK (NNS) -- Sailors, Marines and Coast Guardsman honored veterans during a Memorial Day observance at the Soldiers' and Sailors' Monument in Riverside Park as part of Fleet Week New York, May 25.

The observance included performances by Navy Band Northeast, New York Scottish Pipes and Drums; a wreath-laying ceremony; and remarks from Secretary of the Navy (SECNAV), Ray Mabus; New York City Attorney Gen. Eric T. Schneiderman; Manhattan Borough President Gale A. Brewer; Rear Adm. Linda Fagan, commander, 1st Coast Guard District; and noted military historian David J. Ulbrich, Ph.D.

"Today, we are here to honor those serving, our veterans and the families of those who did not come home," said Mabus. "We have the best Sailors and Marines we've ever had, and they walk in the footsteps of the generations before us."

"We need to remember those that were willing to give everything for us and the families that they left behind," he continued. "This unique country has always been able to count - at the times of greatest crisis - on its best people stepping forward, willing to risk and lose life and limb for the idea of this great country."

Schneiderman also spoke on the sacrifice of those who serve and have served in the Armed Forces.

"As the people's lawyer, I recognize that the people of New York owe a tremendous debt of gratitude to the men and women that serve us," he said. "We have to do everything we can to support and protect those who support and protect us."

The ceremony paid special tribute to veterans who fought during WWI, WWII and the Korean War.

"Our service members protect us in ways that are unimaginable," said Schneiderman. "I honor the families

of those who will never return and I hope in the years ahead we can return Memorial Day to a true day of remembrance and reflection for these times."

The Soldiers' and Sailors' Monument stands above the Hudson River in Riverside Park. Although more than 100,000 New Yorkers served in the Civil War, there are no hallowed battlegrounds in Manhattan to speak of their deeds and sacrifice. The Soldiers' and Sailors' monument was created in homage to those who served and gave their lives to protect the Union.

During the solemn ceremony, 23 veterans, heritage and patriotic organizations laid wreaths at the Monument, including American Legion, Navy League, Daughters of the American Revolution, Sons of the Revolution, Jewish War Veterans, and Montford Point Marines.

In closing, Mabus encouraged the people in attendance to reach out and get to know the military members who are flooding the city streets during Fleet Week.

"Fleet Week gives us a chance to connect the people who are doing the protecting to the people who are being protected," he said. "These men and women are the true 1 percent that protects the other 99 percent of us."

Fleet Week New York, now in its 27th year, is the city's time-honored celebration of the sea services. The weeklong celebration is an unparalleled opportunity for the citizens of New York and the surrounding tri-state area to meet Sailors, Marines, and Coast Guardsmen, as well as witness firsthand the latest capabilities of today's maritime services.

For up-to-date information on all Fleet Week events, visit the official Fleet Week New York website at www.fleetweeknewyork.com, "Like" FleetWeekNewYork on Facebook, or "Follow" @FleetWeekNYC on Twitter. Fleet Week New York photos can be viewed on Flickr at www.flickr.com/photos/fwnypao. Join the conversation on social media by using #FleetWeekNYC.

For more news from Commander, Navy Region Mid Atlantic, visit www.navy.mil/local/cnrma/.

SECNAV honors Memorial Day at Soldiers' and Sailors' MonumentBy MC1 gIna Danals Fleet Week New York Public Affairs

Secretary of the Navy, Ray Mabus speaks to veterans and other attendees during a Memorial Day Observance Ceremony at the Soldiers' and Sailors' Memorial as a part of Fleet Week New York (FWNY). Fleet Week New York, now in its 27th year, is the city's time-honored celebration of the sea services. It is an unparalleled opportunity for the citizens of New York and the surrounding tri-state area to meet Sailors, Marines, and Coast Guardsmen, as well as witness firsthand the latest capabilities of today's maritime services. (U.S. Navy photo by Mass Communication Specialist 1st Class Gina K. Danals/RELEASED)

THE SIGNATUREU.S. NAVAL AIR STATION SIGONELLA

Commanding OfficerCapt. Chris Dennis

Executive OfficerCmdr. Charles G. McKinney II

Command Master ChiefCMDCM Mike Kaszubowski

EDITORIALPublic Affairs Officer

Lt. Paul [email protected]

EditorM. Todd Butler

[email protected]

Community Relations Officer Dott. Alberto Lunetta

[email protected]

PAO Staff Writers \ PhotographersMC1 Tony D. Curtis

[email protected]

MC2 Ramon [email protected]

Vanessa [email protected]

CONTACT USNaval Air Station Sigonella, Sicily

[email protected] 624-5440; 095-86-5440

PSC 812 Box 7, FPO, AE 09627-0001

PUBLISHERStampa Generale S.r.l.,

Sig. Bruno Brandi, Publisher,Naval Support Activity

Capodichino (Naples), [email protected]

Tel. 081-568-7884Fax 081-568-7887

This civilian enterprise (CE) newspaper is an authorized publication for members of the military services overseas. Contents of The

Signature are not necessarily the official views of, or endorsed by, the U.S. Government, the

Department of Defense (DoD), or the U.S. Navy. The appearance of advertising

in this newspaper, including inserts or supplements, does not constitute endorsement

by the DoD or Stampa Generale S.r.l., of the products or services advertised. Everything advertised in this publication shall be made

available for purchase, use or patronage without regard to race, color, religion, sex,

national origin, age, marital status, physical handicap, political affiliation or any other non-merit factorof the purchaser, user or

patron. A confirmed violation or rejection of this equal opportunity policy by an advertiser

will result in the refusal to print advertising from that source until the violation is

corrected. The Signature is published weekly by

Stampa Generale S.r.l., Sig. Bruno Brandi, Publisher, Naval Support Activity,

Capodichino (Naples), Italy. Tel. 081-568-7884. Fax 081-568-7887.

E-mail: [email protected] submissions are welcomed from all

Naval Air Station Sigonella departments, divisions and tenant commands. Editorial

submissions should be sent to the Public Affairs Office via [email protected], guard

mail stop #68 or hand-delivered to our office no later than the close of business on the Fri-

day proceeding the expected publication date. All articles submitted by non-staff members

will be considered contributing writers.The Signature will not publish anyanonymous articles. All advertisements in this publication are the property of Stampa Generale S.r.l. Any

reproduction of advertisements in The Signature is unauthorized without the

written consent of the publisher.cnic.navy.mil/sigonella

Page 3: The Signature, May 29, 2015

tHe sIgnatUrePage 4 May 29, 2015 tHe sIgnatUre Page 5May 29, 2015

VIRGINIA BEACH, Va. (NNS) -- Master Chief Petty Officer of the Navy (MCPON) Mike Stevens spoke at a ceremony honoring fallen service members at the Tidewater Veterans Memorial in Virginia Beach, Va. on May 25.

The ceremony was attended by the mayor of Virginia Beach, William Sessoms, veterans, service members, family members and residents of the Hampton Roads area.

Before introducing MCPON, Sessoms spoke about the long history between the region and military.

"Here in Virginia Beach, we place great value on our long and proud connection to the armed services and their members, who are so much a part of the community and our lives," said Sessoms. "We do not take for granted that they are standing watch all around the world to protect us and our homeland."

MCPON spoke about the significance of Memorial Day and what it means to honor those who have died serving their country.

"On this very special day, it is so humbling to see the citizens of our nation take a knee and bow their heads as we all pay tribute and give thanks to our fallen heroes," said Stevens.

Stevens, who spent 15 of his 32 years in the Navy living in the Hampton Roads area, shared personal stories of friends and shipmates he has lost, to include his former roommate, Petty Officer 2nd Class Michael Butch, who was killed in a helicopter crash in the Arabian Gulf Sept. 14, 1991.

"You would think that after 24 years that memory would fade, but to this day, nothing tugs at my heart like the sound of taps at a military funeral," said Stevens.

Stevens told the audience he remembers standing on the sea wall at Norfolk Naval Station watching the battleship USS Iowa (BB 61) coming through the channel after losing 47 of its Sailors due to an explosion in one of its gun turrets. He also reminded them of the bombing of the guided-missile destroyer USS Cole (DDG 67) in 2000, and of Operation Red Wing in 2005, when the special operations community lost 19 members in one day.

"Although these events and events like them are accompanied with extreme hardship and mourning, it is these tragedies that have helped form the extraordinary bond that exists between the citizens of Hampton Roads and the United States military," said Stevens. "These were your loved ones, your neighbors and your friends."

As he finished his remarks, Stevens paraphrased a quote from a speech given in 1868 by Congressman James Garfield, who went on to become the twentieth president of the United States. At the time, Garfield was speaking at Arlington National Cemetery on Decoration Day - a name later changed to Memorial Day.

"If silence is ever golden," said Stevens, "It is only beside the graves of the men and women whose lives were more significant than can be conveyed by words and whose deaths were a poem, the music of which can never be sung."

For more information on MCPON's activities, visit http://www.facebook.com/13MCPON

MCPON commemorates fallen service members on Memorial DayBy stUart B. PHIllIPsOffice of the Master Chief Petty Officer of the Navy

BOSTON (NNS) -- The world's oldest commissioned warship afloat is no longer afloat after entering dry dock May 19 for a planned multi-year restoration.

USS Constitution, eased into historic Dry Dock 1 at Charlestown Navy Yard Boston National Historical Park with the help and coordination of a large team of stakeholders including the ship's crew, Portsmouth Naval Shipyard, Naval History and Heritage Com-mand's Maintenance Detachment Boston, USS Constitution Museum, and the National Park Service.

"We couldn't have asked for better weather or better support from the dedicated team of professionals who helped with the docking," said Cmdr. Sean Kearns, USS Constitution's 73rd commanding officer. "We're now positioned to carry out the restoration work which will return Constitution to the water preserving her for the next generation of Americans to enjoy and learn about our nation's great naval heritage."

Since entering service in the U.S. Navy on Oct. 21, 1797, Constitution, undefeated in combat, remains a commissioned U.S. Navy warship. However, since 1907, the ship has been on display opening her decks to the public. According to Naval History and Heritage Command Director Sam Cox, that mission is an important one.

"Her mission today is to preserve and promote U.S. Navy heritage by sharing the his-tory of 'Old Ironsides' and the stories of the men and women who have faithfully served with distinction on the warship's decks for 217 years. When a visitor sets foot on the deck of USS Constitution, he or she is making contact with the beginnings of the U.S. Navy, a

navy that has kept the sea lanes free for more than 200 years. Keeping her ready to do so is incredibly important," said Cox.

"Constitution was the product of unique American ingenuity," Cox continued. "At a time when the U.S. Navy was outnumbered by the great European navies, Constitution was designed to outgun anything she couldn't outrun, and outrun anything she couldn't out-gun. Coupled with great captains and well-trained and disciplined Sailors, that is why she was undefeated."

According to Vice Admiral William Hilarides, the commander of the Naval Sea Sys-tems Command (NAVSEA), which oversees the development, delivery and maintenance of the Navy's ships, the 217-year-old Constitution is a stark reminder of the importance of sound ship design, construction and maintenance.

"The Navy's strength comes from its Sailors who must be equipped with ships and tools that make it possible for them to successfully sail into harm's way, and then return safely home to their families," said Hilarides. "When you look at what was cutting edge Naval technology in the late 18th century, you can see Constitution's crews were equipped with the best tools in the world which enabled them to achieve such a remarkable record of success in combat. It's a tradition of design, construction and maintenance excellence that continues in America's shipyards today."

Still, Hilarides said, like any of the Navy's other nearly 300 commissioned warships, Constitution must be maintained to carry out its vital mission.

This restoration will last more than two years and marks the first time Constitution will have been dry docked since 1992. The work of this restoration will include:

* replacing lower hull planking and caulking, * removing the 1995 copper sheathing and replacing it with 3,400 sheets of new copper

that will protect the ship's hull below the waterline,* replacement of select deck beams,* on-going preservation and repair of the ship's rigging, upper masts, and yards.The estimated cost of the restoration is expected to be $12 million to $15 million and

is part of the ongoing care and maintenance the ship receives. It will be a complex work package and among those completing it, is a cadre of craftsmen from the Naval History and Heritage Command's Maintenance Detachment Boston who have the delicate job of melding new tools and technology into an endeavor that often requires extensive, knowl-edge of 18th century shipbuilding techniques.

"We do work with modern tools but we still use some of the old methods; the hull planks are still pinned through the deck but we use hydraulics and pneumatics to pull them out," said Det. Boston's director, Richard Moore, who says the restoration will re-quire specialized talents. "Back in the day if someone went down, they had someone to replace them. It's not so easy nowadays to replace a person with someone who is up to speed and knows what they're doing."

Still he believes his team is up to the challenge and he knows they're excited to be a part of the historic restoration.

"They realize the undertaking they're on. I emphasize it all the time, that this is, in my words, 'a big deal.' They all know how important it is, they're all proud to work on this vessel, they take such great care and their workmanship is great. I'm very proud to work here and so are they."

Beginning June 9, Constitution will reopen to the public and remain open throughout the restoration with tours scheduled:

* Tuesday through Friday from 2 p.m. until 6 p.m.* Saturday and Sunday from 10 a.m. until 6 p.m. (closed Mondays).Visitors will see something remarkable - an active shipyard with craftspeople includ-

ing, blacksmiths, wood workers and others, working to make sure USS Constitution re-mains ship shape for future generations.

Docked! USS Constitution shifts colors for multi-year restorationFrom USS Constitution Public Affairs

USS Constitution enters Dry Dock 1 in Charlestown Navy Yard to commence a multi-year planned restoration period. This is Constitution's first time in dry dock since its 1992-1996 restoration. (U.S. Navy photo by Mass Communication Specialist Seaman Matthew R. Fairchild/Released)

Need an appointment at the hospital? Call DSN

624-CARE (2273) or commercial 095-56-2273,

M-F: 7:30 a.m. - 4 p.m. For non-emergent

medical questions that arise over the weekend, holidays, or after office

hours, please call 335-578-8077 if you are normally seen

at the hospital or 335-578-8150

if you are normally seen at the Flight Line Clinic.

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Same beach, same sea, or perhaps not! This year, many vacationers will again be looking for somewhere less expensive to spend their summer holidays. What has not changed all over Italy is the state concession system. For years the target of protests and the subject of looming EU infringement proceedings, the concession system is untouch-able. Or at least apparently. Let’s start with the figures. How much does it cost a family to spend a day on the beach? A lot depends on where they go. If they are in Versilia at Forte dei Marmi, two sun beds and a beach umbrella will set them back an average of €50. But at Salve in Puglia, the daily fee in June is a thrifty €15. In between we have Ostia and San Felice Circeo (Sabaudia and Sperlonga are slightly cheaper), both at €29 in July and August, while prices are more affordable at Rimini, where the high-season charge is just €15.

Affordability from Sicily to VenetoThere are other good offers combining excellent services with reasonable prices from

Veneto and Friuli as well as from Sicily, where the Poseidon baths at Cefalù boast an un-beatably low €15 a day. That’s the same as Monopoli, Santa Margherita di Savoia, Maiori and Capo Palinuro. But you’ll still have to put your hand in your pocket to get onto the beach, a public asset that is free to enjoy almost everywhere in Europe. Spread out your beach towel and put up your own umbrella. But Italy is different. There are about 30,000 commercial businesses on Italy’s 8,000 kilometers or so of coasts, most of them bathing establishments as well as kiosks, bars and restaurants. To occupy the beach, they pay rent to the central government for a period regulated by a licence. On average, the rent is €2-3 per square meter, for example at Ostia, Fregene, Rimini or Riccione, but it spikes to €4 or even €7 in Sardinia and at Versilia, which is recovering from the March hurricane.

Doubts about chargesWhat is most striking is the disparity between the rent paid and the charges de-

manded. Four square meters, enough space for a beach umbrella and two sun beds, cost the operator €8-28 for the season. But bathers have to pay €15-110 for the same space every day. Obviously the bathing establishments complain. “I’ve got a lean structure and pay about €6,000 a year”, says Fabrizio Fumagalli of the SIB Lazio union, proprietor of the Med facility at Ostia. “But you have to fac-tor in the endless other expenses we sustain as tourism enterprises”. On the Riviera Romagnola, where prices have remained substantially the same as 2014, operators protest at running costs and demand an extension of their concessions till 2020. Then there is the impact of erosion, particularly on the Tyrrhenian coast, which can halve the available space from one year to the next. In addition to rent, opera-tors face the costs of their facilities, a regional surcharge of about 15%, VAT at 22% (other tourism businesses pay 10%), TARI refuse tax and, controversially, IMU property tax. Nevertheless, a long, hard look needs to be taken at the management of Italy’s beaches.

Rents 0.1-0.9% lower than 2014Economy and finance junior minister Pier Paolo Baretta has an-

nounced a review of the currently “laughably low” rents. Revenue of €102 million divided among 30,000 franchise holders works out at less than €300 a month. Even social housing rents are higher but here we are talking about Italy’s picture postcards. Yet for now, rents have actually been reduced. By virtue of ISTAT statistics institute index list-ing, many establishments will pay less in 2015, from -0.1% in Puglia to -0.9% in Veneto and Friuli. It doesn’t always follow that they reduce their own prices.

Liguria’s free beaches - 40% of totalThe picture that emerges from a Corriere della Sera survey of

about 30 locations in Friuli, Sicily, Sardinia and Liguria is somewhat nuanced. If you look at the prices, you will see that at Monopoli in Puglia, you can rent two sun beds and a beach umbrella for just €15, even in August. At Alassio, however, they will ask you for €55. In fact, Liguria embraces the two extremes of sun seeking in summer 2015. The region has some of Italy’s most expensive bathing establishments with average charges for an umbrella and two sun beds at more than €30 a day, not to mention Lerici and Tellaro, where the website adver-

tises a minimum fee of €60 a day for two entry charges, two sunbeds and an umbrella on weekdays from May to September, a mid-range charge of €90 and a maximum of €110. The location is of course delightful, the establishment is exclusive and facilities - only 45 umbrellas set well apart - and service are outstanding. But the charges are still eye-wateringly steep. On the other hand, Liguria also has most free beaches, which make up 40% of the region’s total. This laudable decision leaves holidaymakers with plenty of choice if they don’t want to pay at one of Liguria’s 1,200 bathing establishments.

As reported by Italian American Journal, the Rabbit beach, a beach on the island of Lampedusa off the south coast of Sicily, has been named the third best beach in the world based on millions of reviews and opinions by travelers compiled by TripAdvi-sor. TripAdvisor described Rabbit beach as an unspoiled nature reserve and “piece of heaven” for its golden sand and crystal clear water. Brazil’s Baia do Sancho, located on the island of Fernando de Noronha, off the coast of Fortaleza, was voted the No.1 beach in the World.

As for the number of coasts awarded nationally, Sardinia is regional winner, with 5 ranked in the top 10 Italian beaches. Top 10 beaches in Italy for 2015 are : 1. Beach of Rabbits, Lampedusa, Agrigento; 2. Cala Rossa, Favignana, Trapani ; 3. The Hairy Beach, Stintino, Sassari ; 4. Mariolu, Baunei, Ogliastra; 5. Beach Tropea, Tropea, Vibo Valen-tia; 6. Baia del Silenzio, Sestri Levante, Genoa; 7. Beach Porto Selvaggio, Nardo, Lecce; 8. Port Rush, Villasimius, Cagliari; 9. La Cinta, San Teodoro, Olbia-Tempio; 10. Beach Capriccioli Arzachena, Olbia-Tempio.

Rabbit Beach is clearly a big hit with holidaymakers and it’s easy to see why with its stunning turquoise water and white sand. It’s also one of the very few places in the Medi-terranean where loggerhead sea turtles go to lay their eggs.

It is a must see place if you are visiting Sicily with exotic landscapes around the area that makes Rabbit Beach truly mesmerizing.

Lampedusa Island is one of the many islands that make up Sicily. Home to about 6,000 residents, it is actually closer to Tunisia than it is to the Italian mainland – Ap-proximately 200 km from Sicily and 113 km from Tunisia.

There is a small airport in Lampedusa so you can either fly there or take a ferry from Agrigento, Sicily. A Hydrofoil takes about four hours and the ferry takes about eight hours. You can take heavy vehicles on the ferry.

MILLINGTON, Tenn. (NNS) -- Sailors are being reminded to personally ensure their medical and dental records are available to the Department of Veterans Affairs (VA) by returning them to their medical treatment facility at retirement or separation, Navy leaders said May 26.

"A benefit of service is a lifetime of support from the VA," said Ann Stewart, director, Pay and Personnel Management. "To make sure Sailors can get the best level of support possible, they need to make sure their medical records have been turned in to the appropriate medical facility when they separate or retire from the Navy. A copy of medical and dental records will be provided to separating or retiring Sailors."

Before a Sailor separates or retires, commanding officers (CO) and officers in charge (OIC) are responsible for ensuring that the medical department or medical treatment facility knows the Sailor is separating or retiring, and that their Service Treatment Records (STR), medical and dental records, are at the appropriate medical and dental facilities. This guarantees that the records will be available to the VA. Medical departments or medical treatment facilities annotate on command/organization check-out sheets the disposition of the STR (per NAVADMIN 187/14).

"There may come a time when you need to file a claim with the VA in the future, and they will check to verify your period of service in the Navy," Stewart said. "Making sure your record is left at the appropriate medical or dental facility when you leave the Navy means that the VA will have immediate access to your records and can expedite care."

It is essential that all Navy leaders and Sailors understand their responsibility when it comes to storing and handling their medical and dental records, and their disposition after separation or retirement. Non-compliance with policy could impact timely adjudication of their VA benefits.

"Getting your records turned in and making sure the medical department or medical treatment facility knows you are separating or retiring really is in your best interest," Stewart said. "Make sure you have access to what you've earned."

For more information, read NAVADMIN 187/14 at www.npc.navy.mil.

For more news from Navy Personnel Command, visit www.navy.mil/local/npc/.

How to choose which beach to visit in Italy

Hospital Corpsman Jay Jenkins, from Laling, Texas, files medical records aboard the aircraft carrier USS John C. Stennis (CVN 74). John C. Stennis is deployed to the 5th Fleet area of responsibility conducting maritime security operations, theater security cooperation efforts and support missions for Operation Enduring Freedom. (U.S. Navy photo by Mass Communication Specialist 3rd Class Kenneth Abbate/Released)

Retiring or separating: Ensure medical records are turned in for future careFrom Navy Personnel Command Public Affairs

stOry By COrrIere Della sera

U.S. NAVY HEADLINES

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Congratulations Petty Officers!!!

MA3 Caleb J. Abbey

MA3 Christopher L. Carter II

MA3 Roderick T. Dixie II

MA3 Tyler J. Dobson

MA3 Victoria M. Flores

MA3 Travis D. Hayes

MA3 Randi S. Irr

AC3 Griffin A. Langhans

MA3 Breanna N. Miller

MA3 Enjoli Orozco

MA3 Hope R. Owens

MA3 Kayla E. Pena

MA3 Joshua A. Pinon

MA3 Bernadette L. Ries

LS3 Almirarose M. Rivera

MA3 James E. Rivers Jr.

MA3 Justin S. Robertson

AC3 Connor M. Rooney

MA3 Joseph W. Affeldt

MA2 Pasqual A. Armijo IV

MA2 Cody J. Arnold

MA2 Justin T. Boyer

LS2 Isael Cruzdiaz

AM2 Rachelle A. Garcia"Frocking" continued on Page 14

Photos by MCSN Luke Askew

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Breakfast: $3.45 Lunch: $5.55 Dinner: $4.85

As a reminder to everyone:

Reminder - there are no PTUs allowed at the Galley. Appropriate athletic gear is authorized at the discretion of the Galley staff. Please remember that for sanitation purposes and for the consideration of other customers, if you have been out for PT, been working out at the gym, or have just been engaged in any physical activity where you and or your clothing has become soiled or sweaty you will be asked to turn around.

Friday , May 29Breakfast: Eggs to Order, Oven Fried Bacon, Grilled Turkey SausageLunch: Asian Pacific Heritage LunchSpeed Line: Freshly Made PizzaDinner: Savory Baked Chicken, Chili Dogs

Saturday, May 30Breakfast: Eggs to Order, Oven Fried Bacon, Corned Beef HashBrunch: Eggs to Order, Oven Fried Bacon, Corned Beef Hash, Roast BeefDinner: Meatball Sub Sandwich, Baked Chicken Nuggets

Sunday, May 31Breakfast: Eggs to Order, Grilled Minute Steak, Oven Fried BaconBrunch: Eggs to Order, Grilled Minute Steak, Oven Fried Bacon, Chicken Fried SteakDinner: Spaghetti with Meatballs, Hot and Spicy Chicken Wings

Monday, June 1Breakfast: Eggs to Order, Minced Beef, Oven Fried BaconLunch: Hamburger Yakisoba, Hand Breaded CatfishSpeed Line: PizzaDinner: Beef Ravioli, Herbed Baked Chicken

Tuesday, June 2Breakfast: Eggs to Order, Grilled Sausage Patties, Grilled Turkey Sausage LinksLunch: Meat Loaf, Roast TurkeySpeed line: Chili Dog w/ Mack and Cheese Dinner: Teriyaki Glazed Chicken, Grilled Ham and Cheese

Wednesday, June 3Breakfast: Eggs to Order, Creamed Beef on Toast, Oven Fried BaconLunch: Lasagna, Oven Baked Fish w/Cherry TomatoesSpeed Line: Burgers and Chicken PattiesDinner: Pasta with Sea Scallops, Breaded Pork Chops

Thursday, June 4Breakfast: Eggs to Order, Corned Beef Hash, Oven Fried BaconLunch: Roast Pork, Swedish MeatballsSpeed Line: Pasta BarDinner: Penne Alfredo, Hot and Spicy Chicken Wings

Friday, June 5Breakfast: Eggs to Order, Oven Fried Bacon, Corned Beef HashLunch: Chicken Cordon Blue, Roast Beef, Breaded ShrimpSpeed Line: PizzaDinner: Salisbury Steak with Mushroom Gravy, Fishwich

BREAKFASTMon-Fri

6:30-8 a.m.Weekend/Holiday

7 -9 a.m.

LUNCHMon-Fri

11 a.m. - 1 p.m.Weekend/Holiday

11 a.m. - 1 p.m.

DINNERMon-Fri

4:30 - 6 p.m.Weekend/Holiday

4:30 - 6 p.m.

DRIVE SAFELY SIGONELLA

All Hands News BulletinTo request publication of your message, please send it to [email protected]

ROMAN CATHOLIC• Sunday - 9 a.m. Catholic Mass at NAS 1 Chapel• TuESday, WEdnESday & FRIday 11:30 a.m. - Catholic Mass at NAS 2 ChapelSacraments of Reconciliation / Penance precedeeach Mass• FRIday - 11:30 a.m. Catholic Mass at NAS 1 Chapel

LATTER-DAY SAINTS • Sunday - 1:30 p.m. at NAS 1 ChapelContact: [email protected] or 624-9049

JEWISH SHABBAT LAY SERVICE• FRIday - 5:30 p.m. at NAS 1 Chapel

PROTESTANT - NAS 1 CHAPEL• SaTuRday - 6:30 p.m. Contemporary Worship Services • Sunday - 11 a.m. Traditional Worship; 12 p.m. Sunday SchoolPROTESTANT / Non-Denominational - NAS 2 Chapel• Sunday - 6 p.m.

NIGHT STUDY• MOnday - AA Meetings - 5:30 p.m., seconddeck at NAS 1 Chapel; ThuRSday - 7 p.m. at NAS 2 Chapel• TuESday - Italian Class - 7 p.m. at Classroom at NAS 1 Chapel • TuESday - Glee Club - 12 p.m. at NAS 1 Chapel • TuESday - Awana Club - 4:45 p.m at NAS 1 Chapel

NASSIG Worship Services

The Navy College Office in Sigonella is hosting the Graduation Recognition Ceremony on June 11 at the NAS 1 Chapel. Eligible participants include Service members, Veterans, DOD civilians, DOD contractors and family members who earned or will earn their certificates and/or degrees (GED, Certifications, Associate's, Bachelor's, Master's and Doctorate) from Dec. 2014 - Dec. 2015.A reception will be held following the ceremony. Please support our graduates on this very special day. To sign up, contact NCO Director William Garcia at [email protected] or UMUC representative Patrizia Tedesco at [email protected]. The last day to sign up will be May 29.

NAS Sigonella Security wants to remind everyone that as summer approaches "Bicycle operators riding on a Navy installation roadway shall ride with the traffic, in single file, obeying traffic rules while properly wearing brightly colored, fluorescent or reflective clothing between sunset and sunrise and a bicycle helmet approved by the Consumer Product Safety Commission or Snell Memorial Foundation at all times. All active duty military personnel shall wear an approved bicycle helmet on and off a Navy installation this includes our housing." Security will be patrolling and enforcing.

Additionally "Skateboards, roller-skates, roller-blades, rip sticks, and other similar equipment may only be used in approved areas on Navy installations. Housing is an authorized area and so is the skate park on NAS 1 behind Midtown. Proper PPE, at a minimum head protection, shall be worn by all personnel at all times."

The reference for this is the OPNAVISNT 5100.12J NAVY TRAFFIC SAFETY PROGRAM. If you have any questions or concerns please contact the Security Officer, Lt. Chuck Cranston @ 624-6392 or [email protected]

NEX to DeCA passage closure: The NEX facilities department has begun renovation work near the door between the NEX and the Commissary. As of May 18th, the door was secured permanently as the NEX continues its transition to better serve the Sigonella Community. The NEX apologizes for this inconvenience, however the biggest concern is for customer and associate safety. Please use themain entrance doors for both the NEX and the Commissary. If you have any questions, please contact the NEX General Manager, Julie Herring, at [email protected].

FFSC: Are you Interested in pursuing or continuing your education after your military service? The Accessing Higher Education Workshop is designed to help guide you through the admissions process and the many of decisions involved in choosing the right college, degree program, funding options. The class will be held at FFSC BLDG 319 on June 8 - 9 from 8 a.m. - 4 p.m.Call FFSC at DSN: 624-4291 for more information or to sign up.

Chapel Offices: NAS 1 095-56-3975, NAS2I 095-86-9049, DSN: 624-3975, Chaplain Duty: 335-831-4493 RP Duty: 335-786-1950 NAS Sigonella Religious Ministries Department Facebook page: www.facebook.com/Naval Air Station Sigonella Chapel

Ristorante Bel la EtnaRistorante Bel la EtnaRistorante Bel la Etna

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DIF

FICU

LT

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MED

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Find and circle all of the words that are hidden in the grid.The remaining 30 letters spell an Albert Einstein quotation.

ACCELERATIONACOUSTICSAMPLITUDEATOMBLACK HOLEBUOYANCYCENTRIPETALCOLD FUSIONCONVECTIONDENSITYDISPLACEMENTDOPPLEREINSTEIN ELECTRONENERGYENTROPYEXPERIMENT

FARADAYFREEZINGPOINTFULCRUMGRAVITYHAWKINGIMPEDANCEISOTOPEKELVIN LAWSLENGTHLEVERMASSMECHANICSMOMENTUMNEWTONOPTICS

PASCALPENDULUMPOWERPRINCIPLESQUARKREFRACTIONSOUNDSTRINGTHEORYTESLATHERMOMETERTRAJECTORYVECTORVISCOSITYWAVEWEDGEWORK

Physics 1

NAS SIGONELLA, Sicily - Nurse: The word itself has implications of care, warmth and service. Anyone who has received any sort of medical care has been taken care of by a nurse. On their 107th birthday, U.S. Navy Nurses continue to deliver world class medical care anytime, anywhere.

While it was on the 13th of May 1908 that President Theodore Roosevelt officially signed the bill that officially established the Navy Nurse Corps, nurses have played an essential role in the U.S. Navy as early as the American Civil War both in hospitals and aboard ships. Today, Navy Nurses are deployed all over the world participating in both humanitarian and combat support missions, aboard ships, fleet surgical teams and several other units that continuously get the mission done. “Our Navy Nurse Corps is essential to our force health protection and readiness,” says Vice Adm. Matthew Nathan, surgeon general of the Navy, in his birthday message to the Navy Nurse Corps. “These men and women ensure we have a healthy force, ready to protect and serve at a moment’s notice.”

Here in U.S. Naval Hospital Sigonella, 42 active duty and civilian nurses provide care to over 7,000 enrolled beneficiaries as well as NATO and transient DoD forces in the U.S. Fifth and Sixth Fleet Areas of Responsibility. “As a Navy nurse, I am most proud of the opportunity to care for our active duty and retired service members, as well as their family members and dependents,” says Lt. Erica Khoury, who works at the Flight Line Clinic in NAS 2, regarding her unique pride in serving as a member of the Nurse Corps. “They are the best patients any nurse could ask for and I am proud to serve them,” she added.

A career in Nursing in the United States Navy is definitely a challenging but rewarding path. “Navy nurses are exposed to several fields of our practice and various facets of patient care,” comments Lt. Melissa Rosloniec, acting director of nursing services, in highlighting the unique opportunities available to those who choose to serve their country as U.S. Navy nurses. “On top of patient care, the opportunities for leadership and professional development are abundant as military officers and this is definitely a career I would encourage motivated young people to look into,” she concluded.

For more information about pursuing a career as a nurse in the Navy, visit http://www.navy.com/careers/healthcare/nurse.html.

Navy Nurse Corps celebrates 107th birthday

U.S. Naval Hospital Sigonella acting Commanding Officer Capt. Jamie Wise and Lt. Erica Khoury cut a ceremonial cake to celebrate the 107th birthday of the U.S. Navy Nurse Corps at the Medical Homeport Waiting Area, May 13. (Photo by Hospitalman Tanner Snyder)

HM2 JOsePH CastrOU.S. Naval Hospital Sigonella Public Affairs

NAS SIGONELLA, Sicily - Transitioning from the Month of the Military Child into a month that emphasizes mental health awareness is a great time to discuss mental wellness in children. Each May, Mental Health America reaches millions across the country to highlight the importance of mental health education and treatment.

Although their stressors or behaviors may be different, children can experience mental illness and require professional help. According to the National Institute of Mental Health (NIMH), research shows that half of all lifetime cases of mental illness begin by age 14. Once mental illness develops, it becomes expressed through your child’s behavior and can be challenging to treat. Very young children often can not express their thoughts and feelings, so making a diagnosis can be challenging.

The signs of a mental illness in a young child may be quite different from those in an older child or adult. Common disorders affecting children include anxiety disorders, attention deficit hyperactivity disorder (ADHD), autism spectrum disorder, bipolar disorder, depression, eating disorders, and schizophrenia.

Even though we know how to treat many disorders, many children with mental illnesses are not getting treatment. If you notice worrisome behavior at home, ask your child’s teacher if they have noticed similar behavior. Talk to your child’s doctor and ask if your child needs further evaluation by a specialist with experience in child mental health and behavioral problems.

Although not every problem is serious and each child develops differently, it is important to pay attention your child’s growth and development. Every day stressors can cause a change in your child’s mood and behavior. Pay special attention to certain symptoms and behaviors, like sudden changes in appetite or sleep, problems at school, at home, or with peers; and fearful behavior toward things thing your child is normally not afraid of. For a more comprehensive list of problem symptoms and behaviors and a list of questions that might help you determine if you should seek help for your child, download the NIMH’s document Treatment of Children with Mental Illness: FAQs.

Mental health problems can affect the thoughts, mood and behavior in adults and children. Learn about Getting Mental Health Care on the TRICARE website.

Mental wellness in children From U.S. Naval Hospital Sigonella

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NAS SIGONELLA, Sicily - On Sunday, May 10, the Immaculate Conception Catholic Community celebrated First Holy Communion in the NAS 1 Chapel during morning Mass. There were 12 children, Zachary Atkinson, Katie Balbo, Christian Cardona, Norah Caudillo, Allyson Dacasin, Angelo Ecal, Jenna Fernandez, Larisa Foster, Emily Halloran, Isabella Lipinska-Hunt, Alanna Matthias, and Samuel Tovar, who received their First Holy Communion from Father Frank Watts, Pastor of the Catholic chapel community. With over 200 attending the Mass, including family members visiting from Poland, Sicily, and the U.S.

for the celebration. The chapel was adorned with the banners the students made for this occasion. With the assistance of the Knights of Columbus honor guard, Worthy Grand Knight Chris Waldron and Brother Knight Tony Lastrella, the children performed the “crowning ceremony” which is a treasured tradition of the Catholic Church. One of the parents, Aaron Foster served as Lector, and some of the children led the congregation in the Prayers of the Faithful.

First Holy Communion is a special milestone in the formation of Catholic children, and it is one of the greatest celebrations of the liturgical year. The children, mostly second graders, which is the typical age to receive First Holy Communion, began classes last

September with Juan and Crystal Cardona as the primary Catechists. In addition, the students were required to attend two Saturday morning retreats. The students were also instructed by their Catechists, the Pastor, and their parents as to how to “make a confession” in the Sacrament of Reconciliation. The students then experienced their First Reconciliation as required by the Catholic Church before receiving First Holy Communion. The students will continue to receive further instruction from Father Watts on various occasions regarding the Sacrament of Holy Communion. Congratulations to all of the First Communicants!

By FatHer FranK WattsNAS Sigonella Religious Ministries Department

Chapel Catholic community celebrates first holy communion Parishioners of the NAS Sigonella Catholic community celebrate their first Holy Communion held at NAS 1 chapel, May 10. Twelve children received their First Holy Communion. (Photo by Religious Ministries Department)

MA2(EXW) Trenton D. Quiroz

AZ2(AW/SW) Beverlyjane L. Sebastian

RP2 Katie L. B. Wilkins

ET1(SW) Justin J. Henry

MC1(EXW) Cody R. Boyd

YN2(IDW) Thornton W. Jackson

LS2 Justin B. Lim V

ABH2(AW) Jeremy J. New

ABH2(AW/SW) Danielle Garrison

ABH2(AW) Aaron L. Gaunt

MC2(SW/AW) Ramon Go

Not pictured:

MA2 Daniel E. HillMA2 Drew J. Weil

MA3 Nicholas C. CostelloMA3 John J. Pisarski

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“FROCKING” continued from Page 9

Page 9: The Signature, May 29, 2015

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