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“The Seven Women Project”
Written by: Karen McCullough and Meredith McCullough
Overview by: LaDona Landry
Achievement
“The Seven Women Project” by Karen McCullough & Meredith McCullough
Classic “KATE” ACHIEVEMENT personified!
Gets things done! EVERYTHING!!!!
“Superwoman”
Multi-tasker
Queen of the “full-plate”
She’s your conscience – rule maker, gatekeeper
Organized
Hard working
Self-disciplined
Bring Kate to work, when your budgeting, for self-improvement and making decisions
Her outstanding features: Always dressed for success & organized
“The Seven Women Project” by Karen McCullough & Meredith McCullough
Inner Spirit
Zenful “ZOE” o The gift of inter-awareness – INNER SPIRIT
o When life gets out of control Zoe calms us and finds purpose
o Kate is “doing” while Zoe is “being”…why we are here
o She is our caretaker – healing/restoring
- she draws our bath
- puts on soothing music
- covers our bodies with creams & lotions
- she says, “care for, protect & love ourselves
o Ah,h,h,h, = BREATHE
o Our “north star compass”
- healing
- relaxation
- meditation
- washing away stress
Zoe creates balance, she’s our spiritual guide, harmonious & peace
Call on her when in “stress” – need to unwind, make major decisions, frustrated, fatigued, things are chaotic.
She is Mother Nature personified! She wares earthy and natural clothes.
She says: Create your vision – what do you want in life, what are your dreams, desires?
Do a vision board – attract things into your life!
“The Seven Women Project” by Karen McCullough & Meredith McCullough
Confidence
Dramatic “DONNA” CONFIDENCE – powerful voice in each of us (self-confidence) –
Cheerleader
Leader – makes each us of a “Rock Star”
Posts all of your accomplishments, successes, triumphs
Fearless, powerful, assertive, risk-taker, courageous – markets her strength… “personal brand”
She is bodacious, outrageous, exciting, dramatic and bold
Call on her when you need to – “step forward”
- make a speech
- be seen
- networking
- interviewing
- socializing
- ask for something (help, raise, recognition)
She is fun, crazy and wild!
“The Seven Women Project” by Karen McCullough & Meredith McCullough
Renewal
Hanging Out “HANNA” “Carefree and Laid back”
“Personal time-outs” – time to charge your batteries - RENEWAL
Queen of comfort!
-no work
-no errands
-no hair brush
-NOTHING!......just hang out! From bed…hit the snooze button…then hit the couch!
Favorite words: unwind, lay back, slow down,
“Chillax” = chill + relax!
Simply “stop”, free our minds of all clutter. This creates room for creativity and vision.
Call on her:
- on rainy days
- ready to lose it
- mental health day
- after pulling a heavy load
She says: order in, let it ring, cancel it
All about comfort – PJs, “comfort foods”, no cooking, cookies, popcorn, chips, chocolate
She’s about “NOTHINGNESS” – not lazy – strength to say “NO”
“The Seven Women Project” by Karen McCullough & Meredith McCullough
Change
Trendy “TRUDY”
Ageless Spirit – curiosity, young & “with-it”!
She knows “what’s up”, latest music, celebrities, gossip, fashions, where to get whatever you might need!
She listens, keeps an open mind, young at heart, explores possibilities and sees life as an adventure.
She is a thrill seeker (sounds like fun) & innovative (try this, what if….)
She let’s go of old & anything that holds her back…..she is a “Trendsetter” – she says, “let to and restock in all areas of your life!”
She is full of life, remaining young in body, mind and spirit.
Call on her when
- your in a rut
- stuck
- bored
- let go of what’s dragging you down
- CHANGE …..your hair color, moving, new look….reinventing yourself
“The Seven Women Project” by Karen McCullough & Meredith McCullough
Feminine
Girlie Girl “GWEN” FEMININITY
On our quest to success, many renounced everything that makes us feminine. We put “Gwen” away. Feminine and smart are not mutually exclusive! She is not afraid of showing emotion.
She finds balance between steadfastness & softness.
She doesn’t believe in competing with men but accepting our differences & understanding the importance of those differences. That doesn’t mean giving up the fight for equality for all!
She likes soft textures, showing a little skin, bling and dresses.
PINK is not a four letter word!
She values the “feminine side”…beauty, charm, romance, compassion, intuition, heart & softness.
Call on her:
- Summer – sundresses, pedicures, sandals, spaghetti straps
- Dating – even your husband
- Doubt yourself – intuition
- Mentoring other women
- Shopping (get something pretty – sexy)
- Need to cry
Heroines are strong women!!!
“The Seven Women Project” by Karen McCullough & Meredith McCullough
Wisdom
Super “SOPHIA” She has made it! She realizes that “making it” is really one more opportunity to ask “what’s next?”!
She is our “wise woman” – WISDOM that comes from living….. good/bad – ups/downs.
She now listens to herself.
She has a select trusted community of friends with her best interest at heart & together they help each other get through tough stuff.
She has paid her dues, put in a lot of hard work & learned who she really is and is not & come out smiling!
Take it or leave it – she has stopped apologizing for herself. She wears her scars like diamonds, holds her head high & sports a hearty sincere laugh.
She loves & accepts herself as well as those around her. What an amazing cycle!
She no longer has to always be right, doesn’t need to tell us what’s wrong with us, point out imperfections – she acknowledges the depth of who we are & asks with a smile “what’s next?”.
She inspires us to grow, push our own boundaries & challenge our perceived limits & be more than we already are. She knows we can do it….she believes in us!
She loves where she is & wants us to be there, too!
She is “AUTHENTICITY” – what you see is what you get. Comfortable in her own skin & well rooted in her beliefs.
Self-confident & self-acceptance. Doesn’t happen easily or quickly – be patient.
You need her:
- when you hit bottom
- betrayed by a friend
- you need someone to tell you “you are enough”
- after the job acceptance!
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