The seven secrets of happiness (3)

8/7/2019 The seven secrets of happiness (3)

1/43

Gabriella 1

[Your happiness activatorThe Seven SECRETS of happiness]


2/43

Gabriella 2

First of all: Congratulations!

If you are currently reading these secrets then you have understood that it was time for

you to take your destiny in hand. Indeed, many people complain that they dont like their

life, theyre unhappy, they have money problems, relationships troubles, theyre unlucky,

work problems, etc., but how many of these people are truly capable of changing their

lives? Very few in reality. Most of the time, they take no action. In general, they wait for

a miracle to happen and they simply never experience a better life.

It is by far the worst solution for change. Have you ever spent a long period of time

without doing anything because of immobilisation due to an illness or accident, or even

due to depression or fatigue? you must have noticed that if you do not move, nothing

moves for you! The only way to make things evolve, in every area of your life, is to take

yourself in hand and provide fresh impetus to the cause.

If you do not make the cart move yourself, the cart will not move for you.

(Ancient Asian proverb).

You have already started making the cart move by ordering the Seven Secrets of

Happiness, so applying them will be childs play for you.

You are what you think.

Your way of seeing, thinking, speaking and acting is the reflection of your profound

personality. The world is an illusion insofar as each person sees it in their own unique way.

If you are happy, the world seems joyous and energetic. If you are sad, everything seems

dark around you. It is a basic spiritual and psychological law. Your perception of the outside

world depends on your inner window Therefore, an event can be experienced in many

ways depending on your point of view.

This fact struck a psychic friend of mine and me, during one of our visits to India meeting


3/43

Gabriella 3

great clairvoyants. Thinking that we were both on the same wavelength, we didnt discuss

our impressions with each other throughout the whole trip. What a surprise I had when I

discovered, after our return to Europe, that we had experienced these human exchanges

with great masters very differently. We met the same spiritual people but we got differentexperiences and powers out of it. Yet, we never left each others side during our two

month oriental journey. We shared our entire spiritually filled days, and we never left

each other from morning until night, except to go to our own separate rooms.

Try it yourself when you next go away for the weekend or during your holidays. Or you

could even walk around town with a friend. Make sure you agree to stay with each other,

to go to the same places and not to discuss your impressions the whole time. Only do this

when you return. You will no doubt be surprised by the differences of appreciation

between you. Therefore, each person sees life through his own inner window and you can

never look through your neighbours window. These differences of mentality and point of

view come from education, personal experiences, lifes events, and private, professional

and social environments. Every experience is unique and irreplaceable.

In the same way, your way of appreciating or hating your life and all its elements is forged

by all the factors we have just described.

According to what has been positively or negatively programmed in you, you will have

more or less confidence in yourself and you will be more or less able to react to events.


4/43

Gabriella 4

PART ONE

YOUR DOUBLE AND

YOU

1. The poisons of the mindOften, we do not react but we are reacted upon. That is to say that we dont think, dont

speak and dont accomplish things of our own free will but through the distorted mirror of

our conditioning.

This conditioning has in the long term forged a personality for us which is not our own and

which we believe to be the real self

We are so unconscious of this programming that we react to things convinced that we are

applying the best solutions, when in fact they are quite simply the result of a

distortion of the mind.

The best proof!

Simply analyse your life to understand this catastrophic situation. Can you say that you are

happy right now? That you have everything you need? That you have no money, love,

luck money problems, etc.?

Do you feel fulfilled and satisfied with your life? Are you always in a positive state of

mind? In short, right now as you are reading these words: Are you happy?

If you are HONESTLY able to say YES, then close this initiatory guide right now and return it

to get your money back!

But if you are honest, you will have to come to the bitter conclusion that everything is not

turning out for the best.

What more striking proof could there be than you are not yourself at the moment! If your


5/43

Gabriella 5

true personality was currently being expressed, then you would be happy. Your mind

would only be influenced by positive suggestions and your life would be the mirror of that.

Indeed, if your profound being was truly able to express itself, you wouldnt have any

problems right now. You wouldnt even question whether you are happy or unhappy,because you would be swimming in success and accomplishment! Yet, one cannot but

notice that this is far from being the case.

Why? Because at the moment, it is not your true SELF that is reacting but a caricature of it,

a being that is not really you and is only the result of all the false ideas you have

accumulated since the day you were born. Well call it your DOUBLE. Very fortunately,

thanks to the Seven Secrets of Happiness, things are finally going to change! And this is

going to happen rapidly and in such a spectacular way that you probably cannot yet fully

comprehend!

2. Programmed since birthTo fully understand what you have become, we invite you on a journey into time, back to

the day you were born. Of course, you cannot remember this. According to psychologists,

our first conscious memories are not before the age of three. And even these are just

snippets of memories that only come back to you if you think about them. When you try to

remember these far away memories, you have a fleeting image, an impression Fairly

vague faces crop up when you try to evoke the first images of when you were very young.

And yet all of your past history is of great importance. Indeed, even if you dont like

looking back into the past and you think that all that is finished, you are greatly mistaken

because it has never finished with you: you are the product of it! You are immersed in and

modelled on all the acts, ideas, emotions, words, and thoughts shared and received since

the moment you came out into the light from your mothers womb.

Subconsciously, just the light, the smells, the contact in the hands of the obstetrician and

the nurse to whom he passed you to before even arriving in the arms of your mother

are impressions that are profoundly engraved in you, even though you have no conscious


6/43

Gabriella 6

memory of it. It has been scientifically proven that the microbes from the people around

penetrate the body, and notably the digestive tract, from the moment you come into the

world.

Yet, when you came into the scene, you were a pure being without conditioning, apart

from your gene pool, provided with all the qualities to succeed. Except, the only thing is,

as soon as you were born the psychological bombardment began. Often with the best

intentions in the world, your parents and your grand-parents began educating you,

instilling moral values on you, teaching you to walk, sit, sit at the table, but also to think

and speak, correctly.

These often commendable efforts, which are the familys duty, have nevertheless fixed

you with ways of thinking, speaking and acting that continue to leave their mark on you

today, whether you are twenty, forty, sixty... or even eighty years old!

Of course, this is not about questioning an indispensable education which no doubt

stopped you from being deprived, uneducated or antisocial, but it is about becoming

aware that all these psychological and physical elements have contributed to making and

building the person you are today

Then added to this family education comes the school programme, your group of friends

or companions, your social activities, physical or sports This training continued as you

grew up because you didnt evolve in a neutral environment. You depend on ethnic,

religious, social, philosophical, etc. references that belong to your own country, culture,

society, continent, generation, etc.

All the events that have taken place since your birth, and even well before, insofar as they

conditioned your parents, grandparents, ancestors, etc have also influenced your mind,

body, the moment you were born, etc.

Therefore, contingent on the political regime into which you were born and in which you

now currently live, according to the fact that you may have experienced times of war orpeace and social battles, according to your ideas, your commitment, your thoughts, your


7/43

Gabriella 7

words or your actions, you are what you are today. In the same way, your professional

environment also has an influence on you. It depends on the studies you may have

undertaken, just as much as failures in school or university, or success in this area.

Furthermore, if you have not undertaken any or very little studies, you have beeninfluenced because (by choice): you havent had the level of instruction that allows you to

accomplish a further study programme; you feel a certain guilt or regret for having

followed, or not, an academic or university background that suited you.

Consequently, according to your degree of knowledge and diplomas, you occupy such and

such a job at the moment. This has created in you modes of thinking, speaking and reacting

which also leave their mark on you, just like all your other conditioned ways. You may or

may not be creative, fulfilled, a decision-maker, etc. You may or may not get along with

your bosses, your colleagues, etc. You may or may not have opportunities for promotion,

pay increases, transfer, etc. According to your position and your salary or income, you may

or may not have the means to support your family, help your parents or your children, go

on holiday, buy a house, regularly change your car, etc.

In short, these factors have repercussions on you and those around you whose reactions

also condition your attitude and state of mind in life. We could go on using these sorts of

examples forever, but theres no need. Were sure you have understood this life principal :

our entire life is a continuous chain of causes and consequences which then themselves

become causes of other consequences, and so on

We could compare our life here on earth to a continuous chain, which incidentally, for

some, will not end at physical death, but will perpetuate during other lives whose number

depends on the degree of evolution achieved in each one of them. In other words, if you

quickly evolve in a life, the next one will be more favourable and so on, until you become

the perfect being we were originally and to which we aspire to be inside. But all that is

another story! The Seven Secrets of Happiness, will of course bring you more love, luck,

money, health, etc., but their ultimate aim is your inner evolution. But before getting

there, being humans made of flesh and blood, we need something concrete in order to live

life, acquire experiences and change for the better.


8/43

Gabriella 8

Theres no question here of asking you to disown everything, whether it is your education,

your environment, your parents, your job, your spiritual or political ideas, to stop seeing

your friends, to emigrate, or change your wardrobe! However, you must put things into

perspective and separate the wheat from the chaff; the ideas that will move you away from

this conditioning that confines you in a psychic prison with invisible walls.

Apply yourself to trying to make them visible so that you can destroy them more easily.

That is the Secret of the Seven Secrets of Happiness!

They will help you to see yourself clearly, to get rid of the poisonous thoughts, to protect

yourself from damaging energies and attract beneficial vibrations, whatever you age, social

condition, previous programming, and current situation!

3. Evaluate yourselfWe often progress through our failures and shortcomings, so dont forget to recognise your

limitations. This will be the first step towards transforming them. Recognising your

shortcomings and qualities and strengths and weaknesses is the basis of any genuine work

to change oneself, just as the Seven Secrets of Happiness offers. You have been judged

worthy enough to receive them by the leaders of the superior invisible worlds. However, as

powerful and omnipotent as they are, even they cannot do it for you. You have the ability

in you to understand, assimilate and above all, apply the Seven Secrets of Happiness.

You are the only one able to study them and make them work in your daily life. We are

offering you the Seven Keys of Happiness, and its now down to you to open the doors to a

happy life, free of failures, and full of spiritual and material success which is yours, just as it

was originally conceived by Divine Providence (call it whatever you wish, according to your

beliefs).

Now, lets evaluate your degree of comprehension of the Seven Secrets of Happiness

theory. Please complete the questionnaire below as honestly as possible. If you have not

clearly understood one of the concepts explained above, do not hesitate in going back to it

and reading it over again until you understand its meaning.


9/43


10/43

Gabriella 10

even be the case that you couldnt really see the difference between your true inner being

and this caricature that has ended up convincing you that it is you. You must learn, right

now, to say goodbye to it, until you are rid of it for good. For now, start by answering the

following questions with a YES or a NO then, analyse your attitude.

Simply circle the answers that correspond to you.

Do you feel you are on the right track since you have the Seven Secrets of Happiness at

your disposal?

YES NO

Since you ordered this, has your negative state of mind changed?

YES NO

Do you often complain about your lot, without doing anything to change it until now?

YES NO

Have you already tried changing by yourself or by using psychological, magic or other

methods?

YES NO

Have any of these attempts given you results?

YES NO

Do you have health, money, relationship, or work problems at the moment?

YES NO

Do you think you can change this situation with the help of the Seven Secrets of Happiness?

YES NO


11/43

Gabriella 11

Are you willing to make the necessary effort, notably follow the Seven Secrets of

Happiness guide to change this life that has not been generous to you until now?

YES NO

Are you conscious of the fact that it is not you who is reacting but, for now, it is your

Double who is controlling your life and living for you?

YES NO

Are you satisfied with the results obtained by this DOUBLE up until now?

YES NO

If you answered YES to questions 1-2-4-6-7-8-9 and NO to questions 3-5-10, you are in the

best conditions to fully benefit from the Seven Secrets of Happiness.

If the opposite is true, then it was high time you found a solution to your

problems! If your answers vary, it is not too late to change either. In fact,

in all cases, you will learn something from studying the Seven Secrets of

Happiness.

Obviously if you fall into the first category, you will progress faster. The others will also

progress but with more effort, notably by rereading and fully understanding the theoretical

part developed up to here.

It is time to move on to the practical part. A word of advice: come back to this short

questionnaire during your reading and especially at the end of your Seven Secrets of

Happiness training. You will surely be surprised by the change of answers compared to

your first ones!

Mental relaxation Exercises


12/43

Gabriella 12

Before starting the actual study of your Seven Secrets of Happiness, below we have

suggested some preparation methods for applying them through this deconditioning

method. It will familiarise you with the spirit of the Seven Secrets of Happiness, but above

all, it will allow you to assimilate methods which will be the basis of their study.

Before beginning the mental deconditioning exercise, you must learn to relax in order to

approach it in the best conditions.

Indeed, you have probably noticed that when you are in a difficult situation, you are tense,

anxious, distressed, you go to pieces, you become nervous, and you have trouble keeping

calm. You also have a feeling of guilt, you are submerged by a wave of pessimism or

negative thoughts

You may even notice physical changes: bodily reactions such as headaches, waves of

anxiety, feeling of oppression especially in the chest area In short, you go to pieces

physically and mentally without really knowing how to pull yourself together. You may

even panic or feel desperate in the face of your own powerlessness To confirm this, try

to remember how you felt when faced with a recent problem or difficult situation.

You have no doubt already experienced some of the troublesome occurrences described

above. There can be no other way because, in these cases, the person you are at the

moment and who is not actually you (your DOUBLE), is bewildered because you dont

know how to face your problems, whereas your true being has the solutions and is fighting

to make you aware of them. Your false SELF unfortunately still wins most of the time

because you are still persuaded that it is YOU.

The Seven Secrets of Happiness will teach you how to expose it and get rid of it once and

for all.

In the same way as you have feelings of trouble when you are faced with a difficult

situation, just thinking about it puts you ill at ease! Therefore, immediately try to think of atroublesome event or a problem that is worrying you. Observe your mental or physical


13/43

Gabriella 13

reactions. The more troublesome the thought is, the greater your inner and outer

reactions are. Thinking of it is practically the same as experiencing the situation in question

or recollecting the problem to solve. You are now going to learn how to calm yourself down

simply by reliving or preparing yourself to confront a dramatic event that worries you.


14/43

Gabriella 14

PART TWO

The Seven Secrets of

Happiness

Now, you know how to regularly relax and you have picked out at least half a dozen of your

conditioned ideas.

You are psychologically armed to successfully assimilate and apply the Seven Secrets of

Happiness.

Before moving on to the practical side of the Seven Secrets of Happiness, make sure you

clearly understand the theory of each one of them. Your success in applying them,

eradicating your problems, realising your dreams and, quite simply, your success in life

depends on it.

Secret no.1

Permanent protection against all

mental aggression

Every day, without you even noticing it, you are fed thousands of suggestions, and

thousands of thoughts. Some of these thoughts are negative and pollute your

subconscious. If someone wishes to hurt you, that person emits thoughts which reach youand suck the life out of your self-confidence as well as your luck and success potential.


15/43

Gabriella 15

With this secret that is especially adapted to your case, you will be permanently

protected.

You must first be aware that you are a transmitter and receptor of thoughts, therefore an

energy detector (thoughts being first and foremost a form of energy). Of course, if you are,

then all human beings are the same.

In this way, you receive thousands of thoughts every day that come from all over the

planet (some people even think that we receive some thoughts from extra-terrestrial

sources too!).

Usually, you cannot stop this phenomenon; you wouldnt know how or wouldnt dream of

doing it. Yet, mental resistance is fundamental, insofar as if some of these thoughts are

constructive, then others are, of course, harmful!

You must therefore protect yourself, especially since they come from all over the place,

sometimes from people on the other side of the world who you will never even know, and

who dont know of your existence or the harmful influence of their cerebral signals! If

thoughts emitted from perfect strangers from the other side of the world can harm you,

then just think of the damage that can be done from ideas generated from individuals in

your entourage or family or sentimental connections. Their damaging power is

proportional to the proximity of the connection between you.

Love and hate are the two most powerful forces on earth. Indeed, the first leads the world,

while the second is responsible for most problems, such as war, catastrophes, upheavals

and hostility between people. This has perhaps already happened to you or you are

experiencing it at the moment, but the hate you may feel for someone is just as intense as

the love you had for them! It is because these two feelings, in principal, opposed, are first

and foremost a demonstration of the Fundamental Energy that animates the universe.

Total protection ceremony against all mental


16/43

Gabriella 16

aggressionThe ceremony below will help you to build psychic protection around you which will fight

off all negative thoughts emitted by any individual, near or far, known or not, and

whether connected emotionally or otherwise to you or perfectly indifferent to you.

Before building this energy armour, it is a good idea to first choose a place to perform

rituals. This is the sanctuary creation phase. Choose a spot or a room, if you have enough

space, which will be used only for performing the ceremonies included in your Seven

Secrets of Happiness. It must be clean and previously filled with incense. You must enter

this place only when dressed in clean or new clothes which you will wear only for these

rituals. You must yourself be purified having previously taken a bath or at the very least

have clean hands.

The more you perform your rituals in this place, the more it will be charged with positive

energy and the faster the results will be.

The ceremony will take place in the following manner:

- Sit or lie down calmly in your sanctuary where you will not be disturbed for the nextfifteen minutes.

Make yourself comfortable and close your eyes.

- Empty your mind and concentrate on your breathing.

Thoughts come into your mind, pay no attention to them, let them pass and return to

concentrating on your breathing.

When you breathe out, say: I am exhaling, I know I am

exhaling When you breathe in, say: I am inhaling, I know I am

inhaling

- Repeat this for five minutes or at least for twenty breathing cycles (one cycle = one

exhalation followed by one inhalation).

From the twenty-first exhalation, begin relaxing your body. With each cycle, mentally

project your breathing towards a part of your body that you are going to completely relax,

not just mentally relax. Starting from the feet and towards the head, you should say:


17/43

Gabriella 17

I am exhaling, I am relaxing my feet. I am inhaling, I am keeping my feet relaxed

I am exhaling, I am relaxing my calves. I am inhaling, I am keeping my calves

relaxed

I am exhaling, I am relaxing my thighs. I am inhaling, I am keeping my thighs

relaxed

I am exhaling, I am relaxing my pelvis. I am inhaling, I am keeping my pelvis

relaxed

Keep going up the body like this until you reach the third eye or the inner eye, relaxing in

order: your stomach, chest, arm, your middle and upper back, your hands, forearms,

biceps, shoulders, neck, jaw, eyes, back of the head, top of the head, forehead and the

third eye or inner eye located at the root of the nose between your eyebrows.

- Now imagine that in the middle of your chest a slightly translucent yellow bubble is

slowly emerging.

- Concentrate all your attention on this. Visualise it calmly. Appreciate its perfect

circular shape and its translucent yellow colour.

- Make it grow until it completely incorporates you.

- Imagine you are bathing in its light until you have a feeling of calm and peace.

- Now repeat the following magic words five times with conviction: Oh you, vibratory

bubble, you protect me against all harmful energies and you only let beneficial

thoughts through. Permanently protect me against harmful signals from poisonous

thoughts. Oh You, Celestial Powers (or give them any name you want), this psychic

protection is your emanation. It possesses your properties. Keep it active

permanently and even long after this ceremony

- Concentrate once again on your breathing. After having finished three or four

breathing cycles, open your eyes and return to your usual state of consciousness.

You are under the vibratory protection of the Celestial Powers. During the day, as soon as

you feel a psychic attack or if you feel some sort of unexplained mental unease, visualise

your protection bubble. Likewise, you can visualise your protection bubble whenever you


18/43

Gabriella 18

wish, at least once a day, as well as during your ceremony. If possible, repeat this ritual

once a week or every two weeks in order to reinforce the good vibrations that now

surround you.

Secret no. 2

Restoring your vital energy

Vital energy is the life force that animates you. This life force and vital energy has been

altered over the years and this is why you now feel ill at ease or tired without any apparent

reason. With the help of this secret, you will regain the necessary vitality to restore your

self-confidence and potential.

Using the same principal employed to explain the First Secret, we are first going to explain

this life force in more detail then we will move on to the practical part. To understand this

vital energy, one must understand how the universe works. Its existence is governed by a

gigantic, unexplainable, unquantifiable and invisible force at the source of the world as we

know it.

We do not wish here to get into a theoretical, spiritual or scientific discussion to determine

its exact nature, or even name it. It is called God, Allah, Yahweh, gods and goddesses, the

forces of Nature, eternal vibration, the great architect of the universe even Chance for

the large majority of the scientific world. You can call this power whatever you feel like. This

is not the most important thing. The most important thing is to acknowledge its existence

which is manifested around you all the time. This is not difficult if you open your physical

eyes a little and your inner eyes a lot. This Ultimate Frequency EXISTS: its a fact. It created

everything that has existed, exists and will exist until the end of time.

We all emanate from it. It is in us and we are permanently immersed in these energy

waves. It is astonishing to see that even our most materialist researchers in astronomy,

physics or mathematics admit its existence, even though they have their own special


19/43


20/43

Gabriella 20

last, which is fundamental in the Seven Secrets of Happiness. In order to charge oneself

with this vital energy, theres no point in reciting ritualistic words, simply repeating them

will not suffice, but rather you should tackle concrete advice on lifestyle without interfering

in your way of managing your daily routine.Suitable vital energy reception depends on physical factors which are essential but which

will never replace spiritual exercises.

First of all, you must avoid uselessly wasting vital energy. We are all born with energy

capital. Only, if we often waste it, we cannot get this lost energy back! Sources of waste

are fatigue, illness, a frantic lifestyle, bad diet, lifes ordeals (grief, separation, accidents,

natural or human catastrophes, etc.) but also all negative emotions: desire, anger, hate,

physical or verbal violence, jealousy, wrath, etc. Some waste is inevitable (just living

requires considerable energy, accidents, illnesses, grief, natural or human catastrophes),

however, other causes are easily avoidable.

Its all down to us to succeed. If you regularly practice psycho-body relaxation exercises

and mental deprogramming, you will have better control over yourself and you will be

more apt to avoiding wasting energy. For example, how many times in your life could you

have avoided getting angry, losing your temper, being aggressive, insulting or feeling

jealousy, hate, and having bad thoughts about someone?

A healthy lifestyle consists of having a regular routine by avoiding permanent

excessiveness. This doesnt mean that you cannot let yourself go from time to time and fall

by the wayside, but this must be exceptional and not the norm. You can therefore, now

and again, stay up the whole night, party, eat or drink more than usual, but always

keeping in control of yourself. Do all the things you enjoy doing, but without abusing them

because, for one, you will no longer appreciate them, and two, permanent hyperactivity

will only use up your vital energy stocks prematurely. It is therefore important to know

yourself well. You have already begun working in this direction with the mental relaxation

and deprogramming exercises. You will reinforce the efficacy of your training thanks to

daily vigilance to take care of your lifestyle in order not to exhaust your energy reserves

too quickly. If you lead a balanced lifestyle, which it is up to you to do by following the


21/43

Gabriella 21

advice above (lifestyle, a healthy diet), you will constantly renew your vital force.

Finally, we cannot recommend enough the practice of an energy discipline such as

relaxation, light gymnastics, yoga, Chinese methods such as Qigong and Tai Chi ChuanAll these psycho-body activities attract the energy of the universe towards your body in

order to strengthen it, maintain or recuperate good health, reinforce your immune

defence system and increase longevity.


22/43

Gabriella 22

Secret no.3

Have a magnetic personality

This secret is very important because it will allow you to awaken your success potential and

develop your vital magnetism, sheltered from the psychic aggressions you are now

protected against if you regularly practice secret no.1. Therefore, you are overflowing with

self-confidence. Thanks to this secret, you are going to awaken the giant laying dormant

in you and you will be in a position to triumph in all areas of your life.

The ability to emit and receive thoughts is a direct consequence of the electric activity of

the brain. Therefore, this faculty must be considered as totally natural. From now on, see

every thought as a piece of energy. You are going to learn to master it, channel it and

direct it towards a specific person with the desired effect. The inexhaustible source of these

projections is your mind which has your brain as support. Now you are sheltered from

negative forces (thanks to secret no.1), you are going to discover and develop your usual

or hidden qualities, whether you are aware of them or not right now. Thanks to the two

following exercises, you are going to develop a magnetic personality which will

spontaneously attract positive energy and others towards you.

Qualities detection exerciseThis exercise wont be difficult to apply because its first part uses the same familiar

information, if you have indeed practised secret no.1 in particular.

Indeed, all authentic inner work exercises are based on in-depth physical and psychic

relaxation to open oneself up to the inexhaustible reservoir of the unconscious. This is

where everything we need to find fulfilment in every area of our lives can be found.

The ceremony will take place as follows:

Sit or lie down calmly in your sanctuary where you wont be disturbed for

the next fifteen minutes.



23/43

Gabriella 23

Empty your mind and concentrate on your breathing.

Whenever thoughts emerge, pay no attention to them, let them pass and

return to concentrating on your breathing.

When you exhale, say: I am exhaling, I know I am exhalingWhen you breathe in, say: I am inhaling, I know I am

inhaling

Repeat this for five minutes or at least for twenty breathing cycles (one cycle

= one exhalation followed by one inhalation).

From the twenty-first exhalation, begin relaxing your body. With each cycle,

mentally project your breathing towards a part of your body that you are

going to completely relax, not just mentally relax. Starting from the feet

and towards the head, you should say:

I am exhaling, I am relaxing my feet. I am inhaling, I am keeping my feet

relaxed


relaxed


relaxed

I am exhaling, I am relaxing my pelvis. I am inhaling, I am

keeping my pelvis relaxed





Once you are in this state of relaxation, say to your unconscious: What are my main

qualities which I need to succeed in my life?

Let five minutes pass by during which you must concentrate intensely on all the thoughts

emerging from your unconscious relating to the question asked. Also, evoke the qualities


24/43

Gabriella 24

you would like to possess. If your thoughts disperse and ideas that have nothing to do with

your request come up, concentrate on your question again.

After this time, open your eyes and note down all the qualities suggested by your

unconscious or the ones you wish to develop in as much detail as possible in your way ofexpressing them. If they are not specific enough for you, repeat the exercise, this time

asking your unconscious to suggest how to use these qualities in your daily life.

Exercise for stimulating your qualitiesOnce the main indispensible qualities for having a magnetic personality have been

detected, practice the following ritual.

Sit or lie down calmly in your sanctuary where you wont be disturbed for

the next fifteen minutes.


Empty your mind and concentrate on your breathing.

Whenever thoughts emerge, pay no attention to them, let them pass and

return to concentrating on your breathing.

When you exhale, say: I am exhaling, I know I am exhaling

When you breathe in, say: I am inhaling, I know I am

inhaling

Repeat this for five minutes or at least for twenty breathing cycles (one cycle

= one exhalation followed by one inhalation).


mentally project your breathing towards a part of your body that you are

going to completely relax, not just mentally relax. Starting from the feet

and towards the head, you should say:


relaxed


relaxed



25/43

Gabriella 25

relaxed

I am exhaling, I am relaxing my pelvis. I am inhaling, I am

keeping my pelvis relaxed





Once you are in this state of profound relaxation, take advantage of the level of

consciousness reached to call upon your unconscious. Take the first quality on your list, the

one which seems the most fundamental to you for having a magnetic personality, imagine

or describe how you would like this quality to change your life. For example, say: As I am

not very decisive, I will be more capable of making the right decisions at work. This will

attract attention to me and the advantages that come from this: salary increase,

promotion, transfer, etc.

Visualise yourself taking advantage of these benefits for at least five minutes. You will

then deeply implant this programming into your conscious and your subconscious.

The aspirations you chase will materialise if you practice this exercise regularly.

Secret no. 4

How to be loved and appreciated by everyoneThis secret will be one of the keys to your future success. Were not telling you anything

you dont already know when we say that love, friendship, and feelings are of vital

importance in your life. With this secret, you will have an extraordinary power over

others feelings. If you want someones love, meet your soul mate or make friends, this

secret will bring you the greatest satisfaction. One of the secrets of success is to be

appreciated by as many people as possible. Were not saying that you have to lower

yourself, bow down or sacrifice your dignity because if you do that, you wont be satisfied


26/43

Gabriella 26

deep down inside of you, if you have an ounce of dignity. Furthermore, at one point or

another, such behaviour turns against the person who has lowered themselves one too

many times.

It is much better to arouse love, friendship or admiration from others through your

attitude and the power of mental magnetism.

The importance of attitude

Above all, it is important to arouse positive sentiments through your way of thinking,

speaking and acting. Never say too much. Even if you think badly of someone, never tell

anyone because, you may think that the person you tell is close to you, but you may find

that they will repeat what you said to the person concerned, putting you in an

uncomfortable, sometimes irredeemable situation. Be severe but only in your way of

speaking and acting. Severity can be forgiven, proof of moral rectitude of the mind and

character, but not injustice. Even if some decisions may be difficult to make, they may not

be taken well, but they will be understood, whereas if you exploit someone, if you treat

them badly or if you are unjust, you risk making sworn enemies, sometimes lasting several

years. Who knows what may happen in the future?

The small person of today may become the big person of tomorrow. How many

people have regretted underestimating someone who has later become their boss or from

whom they have been forced to seek help! This does not mean you have to be overly

obsequious with everyone but just treat everyone with a certain amount of justice

recognised in your professional, cultural, social, political or amicable environment. Those

who reach the summit are those who have succeeded in becoming allies with as many

people as possible and who have avoided resentment and hate against them. This is

different from desire or jealousy which you will no doubt incite because you will have made

a success of your life in every area. Such feelings often come from below average people

who are not capable of changing their condition themselves and who take pleasure in

hating others in order to hide their own inabilities. You dont have much to fear from these


27/43

Gabriella 27

people because you are protected from their negative energy through your practice of

Secret no.1.

The power of mental magnetismAnother asset is above average mental magnetism.

Those who succeed have often worked on their magnetic power or have spontaneously

exploited it from birth. Mental magnetism is indispensable to break through and

experience happiness. This magnetic power manipulates events and people at will. For

some, it is a gift that is developed naturally, for others, of which you are a part, it is

important to work on it. Rest assured. This is easily done as long as you practice the

following short exercise regularly, even daily.

But before developing your mental magnetism, it is important to know the fundamental

rules which are:

Rule no. 1

Successful influence from a distance is based on the projection of images and not

ideas.Rule no. 2

Motivation is the first determining element of effective mental suggestion.

Rule no. 3

The degree of suggestion of the person influenced is the second determining element of

effective mental suggestion.

Rule no. 4

Regular and brief mental projections emitted at the right time are more effective than

irregular and long projections.

Rule no. 5

Constant use of influence from a distance always leads to victory over the strongest

psychic defences.

These five rules constitute the pillars of your learning. Learn to remember them until they

are engraved in your mind forever. These rules of distance suggestion will be your Bible of

success, not only in the application of this secret but in nos. 5, 6 and 7. They will be useful


28/43

Gabriella 28

to you throughout your life. If you can memorise, understand and practice them, then you

have all the major assets for success and happiness.

So, read them, but above all, understand them and apply

them!

However, since we are conscious of the changes this requires for you in your way of

thinking, we are going to guide you to tell you how to apply them. You will then be armed

to use them to your advantage for the rest of your life. For now, just practice the following

short exercise destined to attract, as you choose: the love, friendship, professional, social

or political favours you desire.

First choose your goal and the person you wish to influence then proceed in the following

way:

If you want to influence someone, all psychic projections must be accompanied by a

visualisation, the impact of an image on the conscience is considerably more powerful

than a simple phrase. This is what rule no.1 means. Carefully prepare each visualisation

without giving too many details. Compose it using precise information. Lets take the

example of someone you would like to seduce.

First put together four images corresponding to the four phases of your mental projection:

Image No.1: imagine yourself appearing on the psychic screen of the person in

question.

Image No.2: represent this person with a welcoming attitude in relation to you.

Image No . 3: arrange the way in which you want to implant your new idea in the

person.

Image No.4: visualise the effect of your suggestion.

In practical terms, it should go like this:

1st

step: toappear on their mental screen

See yourself in their house if you know the person, otherwise in your


29/43


30/43

Gabriella 30

4th

step: Visualise their agreement

This is the final and most important phase of your distance magnetic operation. Visualise a

scene where the person responds favourably to you, even immediately agrees to your

desire.

Imagine the scene as if you were really experiencing it. You can almost feel the softness of

their skin, their natural smell, their perfume or cologne, etc. Repeat this magic operation

until you achieve the desired result, making sure you follow the Five Rules of distance

magnetic influence to the letter during each repetition.

Secret no.5

How to make luck spill into your life

This secret is very important. You will know how to create luck in your life. To obtain what

you desire like, for example, the games jackpot Marie and I saw and which should happen

very soon.

In principal, if you have carefully applied the four first secrets of Happiness, you have

already noticed that your life has changed, that things are improving, and you have

perhaps even had a certain amount of luck appear in your life.

If this has not happened or you need to reinforce it, it is important to understand what

luck is in order to really have it flowing in your earthly existence.

To coin a famous phrase: He who dares, wins! Theres nothing truer when we know what

the word luck really means. In reality, when we use this phrase, we generally confuse

two words: luck and chance. This confusion usually gives way to our misfortune!

Indeed, most people think youre either lucky or youre not! They often add thats just

the way it is and theres nothing we can do about it Furthermore, luck apparently comes


31/43

Gabriella 31

by chance to such and such a person, whether they deserve it or not, or whether they are

virtuous or corrupt!

Theres nothing more false than these preconceived ideas which continue to do so much

harm. This leads us to believe that any efforts made to attract luck are useless and are more

to do with superstition than real luck also called Lady Luck or Good Fortune. So, people use

a rabbits foot, horse shoes, four-leaf clovers and other talismans which never attract

luck unless its by chance! In reality, to take the same example of He who dares, wins,

luck is created and provoked by your attitude, that is to say your thoughts, words and

actions.

If all these things are positive, you will definitely attract luck towards you. Otherwise, you

will desperately be chasing after it for the rest of your life!

So, think, speak and act positively and you will be lucky. Otherwise, its all a waste of time.

This is not just a vague theory but the simple observation of the universal rules of luck,

even physical principals recognised by the science of the action/reaction concept. From a

psychological point of view, this means that the result obtained depends on the force and

intention of an action, but also on a word and an action.

If you put petrol in a car, it will start. If you put water inside, it will stall! It is simply a

question of using the right fuel, in both the cars case and your own. Petrol for the car,

and positivity for you. This is the scientific application of the action/reaction principal. In

fact, if you read interviews from lucky people, you would be struck by the fact that for the

enormous majority of them, they are good people, with a positive state of mind, doing no

harm to anyone, and who lead a modest life, and are happy to win, for example, a

particular sum of money because it will allow them to make their dreams come true at the

right time, when they were unemployed, with parents needing help, etc.

The second lesson to learn is: the foundation of their luck is a very strong desire to win

money in order to make a dream they had for years come true. Here we have combined


32/43

Gabriella 32

the philosophy of at least four of the Five Rules of distance mental influence!

Rule no.1: Successful distance influence, even though involuntary as is often the case for

lucky people who have never even heard of it, is based on images not on ideas. These

people have followed their dreams for sometimes months, or even years in this manner.

They have imagined them, engraved them and visualised them time and time again and

they end up attracting luck to them.

These lucky people have, for example, played games of chance non-stop for years with

great conviction and regularity, always thinking of their dream or desire.

This is the application of Rule no. 2: Motivation is the first determining element of

effective mental suggestion but also ofRule no.4: Regular and brief mental projections

emitted at the right time are more effective than irregular and long projections

Lucky people have therefore constantly stimulated their distance influence power and

were not content to only think of their wish from time to time. Furthermore, they have

never or rarely doubted that their dream would come true. Indeed, what hinders us most

often in our quest for luck is doubt and irregularity in evoking it. Never doubt the existence

or possibility that it may come to you, otherwise you are putting a spoke in the wheel all

by yourself. If you are doubtful, you will create a layer of negative energy which will place

itself between luck and you. The more you doubt, the more bricks you will add to the wall

youre building yourself. You will therefore only attract adversity. This attitude will only

accentuate your misfortune.

To avoid this or help dissolve these harmful vibratory layers that oppose the luck you

deserve, respect the following pieces of advice. Fix yourself a goal. Luck is by far a

powerful but vague notion. It needs an objective on which to focus.

Chase this goal in any way possible without ever doubting. If this should happen, with

negative thought, immediately counter attack with an anti-poison thought. For example,if the thought I will never be lucky! emerges, immediately say: I too can be lucky


33/43

Gabriella 33

Repeat it until you are convinced of it. If you do it with enough conviction, you will end up

beating all your mind poisons. Practice mental projections of luck by applying the Rules of

distance influence. Invoke luck by adapting the ritual from secret no.4 to your goal and

practising it regularly and with consistency, without ever doubting until you obtain thedesired result.

With this constructive attitude, the luck that is destined for you on a superior divine level

will rapidly flow in your life.


34/43

Gabriella 34

Secret no.6

How to create positive events in your life

This secret is in fact a group of secret visualisation and concentration techniques. Thanks

to very simple techniques, you will be able to make practically all your dreams come true.

In fact, you will be the master of your destiny. These techniques which are once again very

simple to use, will bring you astonishing and surprising results. The results will be beyond

your expectations!

You are truly the master of your destiny but, often, you dont know it or you have doubts

about it, because of all the conditioning that has brain-washed this being that lives, thinks

and speaks like you but is in fact not you!

We call it your DOUBLE. It suggests ideas that make you doubt your abilities of autonomy,

independence, and free choice in order to maintain its domination over you. Sometimes,

when it is not vigilant or a little weaker than usual, proof that it is not indestructible, it lets

ideas through that are constructive for you but destructive, even deadly for it.

Indeed, sometimes you think you are good, strong, superior, optimistic, dynamic, capable

of being lucky or changing your life, being happy, etc. But, alas, these moments of lucidity

dont last because you are immediately attacked by negative parasitic ideas claiming that you

will always be unhappy, sad, alone, dependant, incapable of changing, that its your

destiny, etc.

So, you start identifying with this tyrannical DOUBLE again who permanently mocks and

cheats you to the point where you think its YOU! This is its main weakness. Now that

you know that IT is not YOU, you can fight it and get rid of it! It knows that this would be

the beginning of the end for it. Practice the Seven Secrets of Happiness and you will beat it

forever.If you have already practiced the five previous secrets, you are more perceptive, you


35/43

Gabriella 35

understand that you are not this misleading DOUBLE. You have probably even eradicated

some of your conditioning, maybe even changed your life. Continue bombarding your Inner

Enemy with the practices included in the Seven Secrets of Happiness and you will be

forever rid of this heavy burden you have been carrying with you since birth, or sometimesfor decades.

To fully master your life, follow the plan below. Fix yourself objectives in the main areas of

your life and practice the corresponding visualisations.

Determining your objectives

It is first of all important to determine your objectives in the main areas of your life.

Indeed, it is difficult to be successful, accomplish something and attract luck if you yourself

dont know what you want! No-one can do this for you. You are the only one who can take

action in the desired direction. When you get in the car, you know where youre going

otherwise you would go around in circles until you run out of petrol. Dont do the same

thing in your life, dont go right and then left, exhausting all your vital energy. Take the bullby the horns now and fix your life objectives.

Complete the spaces between the questions about your

wishes.

What do you want in your emotional life, in love, sexuality, seduction, etc.?

What do you want in your professional life?

What do you want in your social life?


36/43

Gabriella 36

What do you want from friendship?

What would you like in terms of property (house, apartment, ownership, garden,

etc.)?

What material assets would you like (car, boat, audiovisual, computing, luxury

articles, etc.)?


37/43

Gabriella 37

Practising constructive visualisation

Constructive visualisation consists of materialising the desires in your life thanks to the

creative visualisation below.

Therefore, proceed in the following way:

Sit or lie down calmly in your sanctuary where you wont be disturbed for the next

fifteen minutes.

Make yourself comfortable and close your eyes. Empty your mind and concentrateon your breathing. Whenever thoughts emerge, pay no attention to them, let them

pass and return to concentrating on your breathing.


When you breathe in, say: I am inhaling, I know I am inhaling

Repeat this for five minutes or at least for twenty breathing cycles (one cycle = one



mentally project your breathing towards a part of your body that you are going to

completely relax, not just mentally relax.

Starting from the feet and towards the head, you should say:


relaxed


relaxed


38/43


39/43

Gabriella 39

Secret no.7

How to develop your intuition and your

psychic powers

You are already a very intuitive and very receptive person. So, when you use this secret,

you can expect big surprises. Your intuitive potential will be so strong that you will be

capable of reading others thoughts. No-one will be able to lie to you. You will also have

previous knowledge of events to come. Your intuition will warn you of upcoming events

for you.

Every individual possess great psychic potential. We all have extraordinary psychic

powers but, most of the time, they are not activated, we either ignore them or dont know

how to develop them.

We are all capable of developing our intuitive potential, and of reading others thoughts

(telepathy). We can also have previous knowledge of upcoming events, especially those

involving us (clairvoyance)! Likewise, we have many other hidden or ignored powers:

telekinesis (making an object move from a distance, astral projection, out-of-body

experiences, mediumship, levitation, etc.).

The main obstacle in the way of their revelation and use is once again you yourself! Or

more precisely the person who is living for you, the cunning DOUBLE that has succeeded in

making you think it is YOU But not anymore. Indeed, your practice of the six previous

Secrets of Happiness has opened your eyes. This DOUBLE is in big danger, and has even

almost totally disappeared from your life. It could still be holding on and continuing to

diffuse its poison into your mind but you are no longer a slave to it. You understand that it

exists, but you have unmasked it and it knows very well that it cannot last much longer.


40/43

Gabriella 40

However, be careful because a wounded animal can still be dangerous and launch fatal

attacks, especially if it feels that the end is near and it has nothing more to gain (you are

now all too aware of its existence and its past hold on you). It therefore has nothing to lose

either. So, it could well be that your DOUBLE will react violently towards you because it has

transformed from a parasitic state, into an enemy because you are no longer duped. So, do

not relent and practice the six previous Secrets of Happiness regularly and with

determination.

Secret no.1: Permanent protection against all mental aggressions in order to be totally

sheltered from all psychic attacks, notably from your DOUBLE.

Secret no.2: Restoration of your vital energy to be permanently filled with great inner

power which will allow you to distance your DOUBLE even easier and eliminate it.

Secret no.3: Have a magnetic personality to fully develop your qualities which will also

allow you to distance the Enemy.

Secret no.4: How to be loved and appreciated by everyone to oppose the hate from your

DOUBLE, an immense force of love which is always infinitely superior to all negative

feelings.

Secret no.5: How to make Luck flow into your life and Secret no.6: How to create positive

events in your life inciting a happier life that will protect you from misfortune and dramatic

situations that are favourable to a strong comeback from your harmful DOUBLE.

Since you are no longer a slave to your conditioning, you will permanently create

conditions that are favourable to your evolution, to the liberation of your mind and the

stimulation of your extra-sensorial skills. You will therefore be ready to spontaneously and

effortlessly decipher others thoughts and have a good intuition for future eventsconcerning you. Nevertheless, if your psychic powers still seem insufficiently developed to


41/43

Gabriella 41

you or some parts, that you deem necessary, are not yet awakened, regularly practice the

following magic ceremony until you fully obtain the extra-sensorial skills desired.

If psychic power is not spontaneously triggered after the practice of the six first Secrets of

Happiness or after regularly performing, lets say for at least a month, the following ritual ,

do not persist. It is highly probable that your motivation to possess it is not yet strong

enough, positive enough or the moment to trigger it has not yet come. Try again a little

later when the circumstances are more favourable. To determine the RIGHT moment, dont

worry about it. You will intuitively feel it.

Psychic powers stimulation Ceremony

Before starting this ceremony, make a list of the powers you would like to possess but

above all of your motivations.

For the reasons previously mentioned, only develop those which obey altruist rules and

never for selfish reasons.

Sit or lie down calmly in your sanctuary where you wont be disturbed for the next

fifteen minutes.


Empty your mind and concentrate on your breathing. Whenever thoughts emerge,

pay no attention to them, let them pass and return to concentrating on your

breathing.


When you breathe in, say: I am inhaling, I know I am inhaling

Repeat this for five minutes or at least for twenty breathing cycles (one cycle = one




42/43

Gabriella 42

mentally project your breathing towards a part of your body that you are going to

completely relax, not just mentally relax.

Starting from the feet and towards the head, you should say:


relaxed


relaxed


relaxed

I am exhaling, I am relaxing my pelvis. I am inhaling, I am keeping my pelvis

relaxed

Keep going up the body like this until you reach the third eye or the inner eye,

relaxing in order: your stomach, chest, arm, your middle and upper back, your

hands, forearms, biceps, shoulders, neck, jaw, eyes, back of the head, top of the

head, forehead and the third eye or inner eye located at the root of the nose

between your eyebrows.

Once you are in this state of profound relaxation, take advantage of the level of

consciousness reached to call upon your unconscious. Take the first power on your

list (for example: telepathy)

Visualise a scene representing you and materialising a telepathy scene being

carried out for beneficial reasons. For example: to discover someones thoughts

from a distance. The stronger the scene is emotionally, the more it will implant

itself in your mind and the more chance your telepathic power has of being

awakened.

Visualise this situation for at least five minutes, strongly wishing for it to become

reality. You will therefore deeply implant this positive programming into your


43/43

conscious and your subconscious.

Complete the ceremony by turning towards the east, the Rising Sun, and say five times

with conviction: Oh You, Divine Providence (give it the name you wish according to

your beliefs), grant me this gift of (in our example: telepathy) because it will allow me

to be aware of others intentions, notably of my enemies, and counterattack their vile

assaults. While awaiting this gift, I thank you, Oh Divine Providence. I know you will

grant it to me if I think, speak and act positively

Documents

The seven secrets of happiness (3)