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GOOD RECIPE TO LOSE WEIGHT

The Role of Protein in the Diet

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Adequate amount of proteins are needed to support many bodily functions and maintain good health.Proteins are compounds that are made up of carbon, hydrogen, oxygen, and nitrogen which are arranged into strands of amino acids.

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Good recipe to lose weight

Good recipe to lose weightThe Role of Protein in the Diet

www.tapasyamundhra.comAdequate amount of proteins are needed to support many bodily functions and maintain good health.Proteins are compounds that are made up of carbon, hydrogen, oxygen, and nitrogen which are arranged into strands of amino acids.www.tapasyamundhra.comAmino acids are commonly known as the building blocks of protein, and specific bodily functions are dependent upon how strands of amino acids are arranged.www.tapasyamundhra.comHow the Body Uses ProteinProtein is found throughout the body in hair, nails, outer layers of skin, muscle tissue, the inner structure of bones, and red blood cells. www.tapasyamundhra.comProtein is used by the body to perform many functions in the body including:Fighting illness and diseaseBuilding and repairing body tissuesProducing enzymesCarrying nutrients throughout the bodywww.tapasyamundhra.comHormone productionCreating new cellsMaintaining fluid balanceTransporting oxygenthroughout the body.www.tapasyamundhra.comContact UsA-10, 3rd Floor,Nizamuddin East,Delhi-110013Phone : 01141013069Mob. No: +91 98180 27208Email:[email protected]: www.tapasyamundhra.com