The Power of Positive Attd

8/14/2019 The Power of Positive Attd

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PERSONALPERSONAL & PROFSSIONAL& PROFSSIONAL

DEVELOPMENTDEVELOPMENT

THE POWER OFPOSITIVE ATTITUDE

MANAGERIAL/INTERPERSONAL SKILLS,ETIQUETTES, MANNERISM, GROOMINGANDMOTIVATIONAL LEADERSHIP & KNOW THYSELF.

BY

FAISAL KAMRAN


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WHO ARE YOU?


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WHAT ARE YOU?WHAT ARE YOU?


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YOU ARE THE PRODUCT

OF

YOUR ATTITUDES


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These attitudes areThese attitudes aremaintained by themaintained by the

innerinner conversationconversationyou constantly haveyou constantly have

with yourselves, bothwith yourselves, bothconsciouslyconsciously andandsubconsciouslysubconsciously


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So,So,The first step inThe first step in

changing yourchanging yourattitude is toattitude is to

change your innerchange your innerconversation.conversation.


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P M A


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POSITIVE MENTALATTITUDE


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PositivePositive oror

NegativeNegative

ActiveActive ororPassivePassive..

Optimist or PassimistOptimist or Passimist


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PMAPMA

It is quite common to hear people say:"Think positive!", to someone who feels

down and worried. Most people do nottake these words seriously, as they donot know what they really mean, or donot consider them as useful and

effective. How many people do youknow, who stop to think what the powerof positive thinking means?


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PMAPMA

The following story illustrates how thispower works.Allan applied for a new job, but as hisself-esteem was low, and he consideredhimself as a failure and unworthy ofsuccess, he was sure that he was notgoing to get the job. He had a negative

attitude towards himself, and believedthat the other applicants were betterand more qualified than him. Allanmanifested this attitude, due to his

negative past experiences with job


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PMAPMA

His mind was filled with negativethoughts and fears concerning the jobfor the whole week before the jobinterview. He was sure he would berejected. On the day of the interview hegot up late, and to his horror hediscovered that the shirt he had

planned to wear was dirty, and theother one needed ironing. As it wasalready too late, he went out wearing ashirt full of wrinkles.


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PMAPMA

During the interview he was tense,displayed a negative attitude, worriedabout his shirt, and felt hungry becausehe did not have enough time to eatbreakfast. All this distracted his mindand made it difficult for him to focus onthe interview. His overall behavior made

a bad impression, and consequently hematerialized his fear and did not get the

job.


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PMAPMA

Jim applied for the same job too,but approached the matter in a

different way. He was sure that hewas going to get the job. Duringthe week preceding the interview

he often visualized himself makinga good impression and getting thejob.


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PMAPMA

In the evening before the interviewhe prepared the clothes he was

going to wear, and went to sleep alittle earlier. On day of theinterview he woke up earlier thanusual, and had ample time to eat

breakfast, and then to arrive to theinterview before the scheduledtime.


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PMAPMA

He got the job because he made agood impression. Of course he had

also the proper qualifications forthe job, but so had Allan.


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PMAPMA

What do we learn from these two stories? Isthere any magic employed here? No, it is allnatural. When the attitude is positive we

entertain pleasant feelings and constructiveimages, and see in our mind's eye what wereally want to happen. This brings brightnessto the eyes, more energy and happiness. Thewhole being broadcasts good will, happiness

and success. Even the health is affected in abeneficial way. We walk tall and the voice ismore powerful. Our body language shows theway you feel inside.


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PMAPMA

Negative thoughts, words andattitude bring up negative and

unhappy moods and actions. Whenthe mind is negative, poisons arereleased into the blood, whichcause more unhappiness and

negativity. This is the way tofailure, frustration anddisappointment.


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PMAPMA

Practical Instructions

In order to turn the mind

toward the positive, inner workand training are required.Attitude and thoughts do not

change overnight.


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PMAPMA

Once a negative thought enters yourmind, you have to be aware of it andendeavor to replace it with aconstructive one. The negative thoughtwill try again to enter your mind, andthen you have to replace it again with apositive one. It is as if there are two

pictures in front of you, and you chooseto look at one of them and disregardthe other. Persistence will eventuallyteach your mind to think positively and

ignore negative thoughts.


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PMAPMA

In case you feel any innerresistance when replacing negative

thoughts with positive ones, do notgive up, but keep looking only atthe beneficial, good and happy

thoughts in your mind.


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PMAPMA

It does not matter what yourcircumstances are at the present

moment. Think positively, expectonly favorable results andsituations, and circumstances will

change accordingly. It may takesome time for the changes to takeplace, but eventually they do.


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Let yourself be Happy.Let yourself be Happy.

Count your BlessingsCount your BlessingsEvery DayEvery Day


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Definitions of Will PowerDefinitions of Will Power

and Self Discipline?and Self Discipline?It is the inner power that

overcomes the desire to indulge in

unnecessary and useless habits,and the inner strength thatovercomes inner emotional andmental resistance for taking

action. It is one of the cornerstones of success, both spiritualand material.


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SELF DICIPLINESELF DICIPLINE

The human being is full of innerunconscious, or partly conscious,

impulses. People sometimes say ordo things they later regret sayingor doing. On many occasions

people do not think before theytalk or act.


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Will power and self-Will power and self-

disciplinediscipline

Will power and self-discipline helpus to choose our behavior and

reactions instead of being theirslaves. Don't think that life will becomedull and dry in this way. On thecontrary, you will feel more powerful, in

charge of yourself and yoursurrounding, and consequently muchmore happy and satisfied.


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How many times have you felt tooweak, lazy or shy to do something

you wanted to do? You can gaininner strength, initiative and theability to make decisions and

follow them. Believe me,


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it is not difficult to develop thesetwo powers. If you are earnest and

are willing to become stronger,you will certainly succeed.


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By practicing appropriateexercises, you develop your

powers the same way, as a personwho trains the muscles in order tostrengthen them.


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Developing Will Power andDeveloping Will Power and

Self DisciplineSelf DisciplineOne way to develop and

improve these abilities is to

practice doing somedisagreeable things in yourdaily life. Your mind and

feelings will probably opposedoing them, nevertheless, dothem.


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Remember, strengthening one ofthese abilities, automatically

strengthens the other one.


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EXCERCISEEXCERCISE

1) You are sitting in a bus or train andan old man or woman, or a pregnantlady walks in. Stand up and give up

your seat even if you prefer to stayseated. Do this not just because it ispolite, but because you are doingsomething that you are reluctant to do.

In this way you are overcoming theresistance of your body, mind andfeelings.


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2) There are dishes in the sink thatneed washing, and you postponewashing them for latter. Get up and

wash them now. Do not let yourlaziness overcome you. When you knowthat in this way you are developing yourwill power, and if you are convinced of

the importance of will power in yourlife, it will be easier for you to dowhatever you have to do.


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3) You come home tired from workand sit in front of the T.V. because

you feel too lazy and tired to goand wash yourself. Do not obeythe desire to just sit, but go and

have a shower


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4) You may know your body needssome physical exercise, but

instead you keep on sitting doingnothing or watching a movie. Getup and walk, run or do some other

physical exercise.


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5) Do you like your coffee withsugar? Then for a whole week

decide to drink it without sugar.You like to drink three cups ofcoffee each day? For a week drink

only two.


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6) Overcome your laziness.Convince yourself of the

importance of what is to be done.Convince your mind that you gaininner strength when you act and

do things, in spite of laziness,reluctancy or senseless innerresistance.


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7) Sometimes, when you want tosay something that is not

important, decide not to say it.


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8) Don't read some unimportantgossip in the newspaper, even if

you want to.


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9) You have a desire to eatsomething not too healthy. Refuse

the desire.10) If you find yourself thinking

unimportant, unnecessary,

negative thoughts, try to developlack of interest in them, bythinking about their futility.

f


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Advantages of PossessingAdvantages of Possessing

Strong Will Power and SelfStrong Will Power and Self

DisciplineDisciplineYou need both of them in order to

rule your thoughts and to be the

boss of your mind. The strongerthey are, the more control youhave over your thoughts, and

consequently your powers ofconcentration get stronger.


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These abilities are essential for selfgrowth, spiritual growth and

meditation. They give you controlover your daily life, help youimprove your habits and behavior,

and they are the keys to everysuccess.

List 10 Things you are grateful


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List 10 Things you are gratefulfor.

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Please take 2minutes


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Then which of theBlessings of your Lord will

you both (jinns and men)deny?

SURA AL-RAHMAN


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AVOID HIPOCRACYAVOID HIPOCRACY

NEVER MAKE THE PROMISE TO

YOUR BROTHER, WHICH YOU FELT

THAT YOU WOULD NOT BE ABLE TOFULFIL


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Thank youGod


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Even though I clutch my blanket and growlEven though I clutch my blanket and growl

when the alarm rings,when the alarm rings,

Thank you, God, that I can Hear.Thank you, God, that I can Hear.

There are many who are deaf.There are many who are deaf.

Even though I keep my eyes closedEven though I keep my eyes closed

againstagainst

the morning light as long as possible,the morning light as long as possible,

Thank you God, I can see.Thank you God, I can see.Many are blind.Many are blind.


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Even though I huddle in my bed and put of rising,

Thank you Lord, that I have thestrength to rise.

There are many who are bedridden.

Even though the first hour of my day is hectic,

When socks are lost, toasts are burned and

Tempers are short, and my children are so loud,Thank you, God for my family.

There are many who are lonely.

Even though our breakfast table never looks likeEven though our breakfast table never looks like


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Even though our breakfast table never looks likeEven though our breakfast table never looks like

the picture magazines,and the menu is at timesthe picture magazines,and the menu is at times

unbalanced,unbalanced,

Thank you God, for the food weThank you God, for the food wehave.have.

There are many who are hungry.There are many who are hungry.

Even though the routine of my job is oftenEven though the routine of my job is often

monotonous,monotonous,

Thank you, God for the opportunityThank you, God for the opportunityto work.to work.

There are many who have no jab.There are many who have no jab.


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Even though I grumble andEven though I grumble and

bemoan my fatebemoan my fatefrom day to day, and wish myfrom day to day, and wish my

circumstances were not socircumstances were not somodest,modest,

Thank you, God, for lifeThank you, God, for life..


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So, do somereflection, andcount your

blessings.

Your day willimprove.


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ALWAYSNOTICE

THE POSITIVESIDE OF LIFE.


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WHAT YOU

GIVE IS WHAT YOUGET.


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Have you ever

thought whysome people

are moresuccessful

than others?


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Because

They Think

&Act More

Effectively.


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Remember It.Remember It.

The Most Selfish one word letterI Avoid it.

The Most satisfying two word letter we use it.

The Most selfish three word letter EGO Kill it.The Most beautiful four word letter Love Value

It.

The Most five words generous letter SMILE

Keep It.The Most six word bad effect letter Rumor

ignore it.


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Remember It.Remember It.The Most meaningful seven wordsletter Success achieve it.

The Most Ugly Eight Words letterJealousy Distance it.

The most necessary nine words

letter Knowledge Acquire it.The most useful ten words letterConfidence Trust it.


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WHO WASTHE

INVENTOROF

ELECTRIC BULB?


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THOMAS EDISON

Th Edi


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Thomas Edisonhad tried 9,999 times to

perfect the light bulband hadnt succeeded,

someone asked him, Are

you going to have tenthousand failures?

He answered,

I didn't fail. I justdiscovered another waynot to invent the electric

light bulb.


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Every mistake is

an opportunity tolearn something new.


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The secret tosuccess

isnever to give up.


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FORGIVEYOURSELF

AND

MOVE ON

Know That WhenKnow That When


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Know That WhenKnow That When

One door Closes,One door Closes,

others Open.others Open.
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SKY IS THE LIMITSKY IS THE LIMIT

HUM NEY JAA KE DEKH LIYA

RAHGUZAR SE AAGEY

BHI.

RAHGUZAR HI RAHGUZAR

HAIN RAHGUZAR SEAAGEY BHI.


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SOMEOBSERVATION

S ON OUR

ATTITUDES


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People oftenviolate small

rules andregulations .

ONEONE


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ONEONE

::People do not

have a tendencyto make a que.


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TWO:TWO:Violation oftraffic lane and

signals.

Wrong parking


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THREE:THREE:

Most of thecycles do not haveproper backlights.


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FOUR:FOUR:

People oftencome lateandleave early.

They feel happy if they

reach homehalf anhour early.

FIVEFIVE It is now indeed


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FIVE:FIVE: It is now indeedvery hard to

find any footpathor sidewall

without pansstains.

Or

Chalking on Walls

SIXSIX


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SIX:SIX: Throwing paper

cups, plastic

bottles, used tissue

papers on streets.

Throwing garbageoutside the house.


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There are

numerousways in which

such attitudesreflect poorly

on a nation.


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DO NOT

UNDERESTIMATE YOURSELF.


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YOU ARE WHAT

YOU THINKYOU ARE!!


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The Eaglet that

turned aChicken

A story goes that a farmer


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A story goes that a farmeronce found aneagleseggand put itwith theeggs ofthehenin his

courtyard.Theeaglethatched with

the brood ofchicksandgrew up with them.

did, thinking he was a chicken.did, thinking he was a chicken.


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He scratched the earth for wormsHe scratched the earth for worms

and insects.and insects.

He clucked and cackled; and heHe clucked and cackled; and hewould sometime thrash his wingswould sometime thrash his wings

and fly a feet or so in the air.and fly a feet or so in the air.

Years passed by and the eagle grewYears passed by and the eagle grewold.old.


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One day he saw a magnificent bird abovehim in the cloudless sky.

It glided in a graceful majestyamong the powerful wind currents,The old eagle looked up in awe.


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Whos that? He asked.

Thats theEagle,The King of Birds,

said his neighbor.He belongs to the sky.Webelong to the earth were

Chickens.


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So, the eagle livedanddied a chicken,

for thats what hethought he was.


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YOU ARE WHAT

YOU THINKYOU ARE !


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AndDo Not Let

Anyone Crushyour Spirit.


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THE JAPANESEAND

THE GERMANSPIRIT


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TURNINGHUMILIATING

MILITARY DEFEATINTO ECONOMICVICTORY!


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PEOPLE WITHPOWERFULPOSITIVE ATTITUDE

EXAMPLESOF

RECENT TIMES


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ERIK WEIHENMAYER


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ERIK WEIHENMAYER


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DARING CONQUEST

OFEVEREST


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BLIND MANBLIND MAN

CONQUERED EVEREST AT THE OFAGE-35

BLIND SINCE HE WAS 13 YEARS

VICTIM OF A RARE DISEASE OF THERETINA

HE BEGAN ATTACKING MOUNTAINSIN HIS EARLY 20s


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BLIND TO FAILURE


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Everest eats theunready and the

unlucky.

Almost 90% ofEverest climbers

fail to reach thesummit.


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For Erik, the key wasacceptance-not to fight his

disability but to learn towork within it.


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Not to pretend he had sightbut to build systems that

allowed him to excelwithout it.


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It could be called

the most successful

Everest Expeditionever.


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It is not themountain we

conquer, butourselves.

- Sir Edmund Hillary


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Huge Transformation

ofSouth Africa


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Mandelas words,

the struggle is

my life,

are not to betaken lightly.


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MOTHER TERESA

Touched by the


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Touched by theutter povertyand misery in

India,shedecided todevote her

whole life for

the welfare ofthe poor andsick people.

Her Words


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Her Words

Today it isfashionable totalk about the

poor.Unfortunately it

is not fashionableto talk with them.


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YOU AND GOD

People are often unreasonable, irrational, andself-centered;


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self centered;

Forgive them anyway

If you are kind, people may accuse youof selfish, ulterior motives;

Be kind anyway

If you are successful, you will win someunfaithful friends and some genuine

enemies;

Succeed anyway

If you are honest and sincere peoplemay deceive you;

Be honest and sincere anyway


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What you spend years creating othersld d t i ht


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could destroy overnight;

Create anyway.If you find serenity and happiness, some

may be jealous;

Be happy anyway

The good you do today, will often beforgotten

Do good anyway.

Give the best you have, and it may neverbe enough;

Give your best anyway.

In the final analysis it is


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In the final analysis, it isbetween

you and God;

It was never between youand them anyway

-Mother Teresa


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Abdul Sattar Edhi - takingcare of the poor, the sick,

and the dead


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Edhi established his firstwelfare center and then

the Edhi Trust with amereRs. 5000.

h ti


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one-man show operating

from a single room inKarachi

isnow the Edhi Foundation,

the largest welfareorganization in Pakistan.


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The Edhi Foundationrefuses to take any aid

from the Government,thereby maintaining itsindependence.


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BANKER

TO THEPOOR

FOUNDER


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FOUNDER

ANDMANAGING

DIRECTOROFGRAMEEN BANK


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HeDemolished theMyth that poor

cannot be providedCredit


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No one can achieveNo one can achieve

anything without aanything without aDream.Dream.


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One must haveA

VisionandA

Mission


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One must be aRevolutionary

Andthink the

Unthinkable.


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What is

Motivation?

MotivationMotivation


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MotivationMotivation

is the process of

getting other peopleto do what you want

them to do.


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Effective Motivationputs the best people on thebest projects the ones that

will produce the bestpossible future results.


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Motivate othersby Minimizing their

weaknesses andmaximizing their

Strengths

MOTIVATION


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MOTIVATIONIS LIKE A

FIRE,UNLESS YOUADD FUEL, IT

GOES OUT.


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LEADERSHIP


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What is a

Leader?

A Leader is


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A Leader is

someone who setsdirection in an effort

and influences Peopleto follow thatdirection


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What is

Leadership?


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LEADERSHIP

IS ABOUT

NURTURING

ANDENHANCING

- TOM PETERS

The Faces ofThe Faces of


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LeadershipLeadershipCharismaInstills Faith

Respect Trust

Individual Consideration Activity listens

Coaches Advises

Teaches

Why are Leaders Neede


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Manage through times changing They Determine Direction

They take Organizationfrom were they are to

where they Need to BeLeaders make things happen:They shape theCulture

They use the Management Tools

Leaders are Revolutionaries: Catalysts or Agent of Change

Customer are not DemandingE ll t S i th


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Excellent Service, they are

Demanding more

Attitude

Productivity Cutting Costs

Profitability

Self-esteem.Self-esteem.


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Build a persons self esteem

When people feel good about

themselves, it is easier for them

to be motivated.


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CHANGE ACCEPTANCECHANGE ACCEPTANCE


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CHANGE ACCEPTANCECHANGE ACCEPTANCE

Leaders can help the change process

by changing their employees' Attitudefrom avoidance into acceptance.


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MOTIVATIONAL

LEADERSHIP


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Team WorkTeam Work


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5 Teams5 Teams


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Each team itself to select the Team Leader forPresentation.

Time to Prepare: 25 mins.

Time to present: 02 mins.

Time to Q & A: 01mins.

Time for observation from OAH: 05 mins.

Total Time: 45mins.


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A Role Model


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AHuman

DevelopmentDynamo


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-Intellectually Honest

- DemonstratingAnd

- Inspiring


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He did not followthebeaten track

FOUNDER OF THE


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COMMILA RURALACADEMY

&ORANGI PILOT

PROJECT(OPP)

ORANGI PILOT PROJECT(OPP)


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(OPP)

Bringing the Ethnic Groups

togetherTo

Work for their collectivegrowth

Sindhis


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BaluchisPathans

Muhajirs

Punjabis


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And


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guided these whowere victims of

DeprivationAnd

Discrimination


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He was

A D


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A Dreamer

Philosopher

Poet

Revolutionary

and above all

A Doer

Dr Khan's heart


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Dr. Khan's heart,soul, body,

andmindworked for poor

People.

It would be very wrong if Iboast that I did this or that.


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I merely observed a lot ofthings then foundedsupporting institutions.Butthe people did the workthemselves.

Akhter Hameed Khan


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To beTo be


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To beTo be

aaHigh AchieverHigh Achiever

you have to stop thinkingyou have to stop thinkingin ain a

Fragmented WayFragmented Way


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you have to

gofor.


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Unity

in

Diversity

So, please put


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PassionZeal

andEnthusiasm

into everything youdo.


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BECAUSEIT IS YOUR

ATTITUDE THATDETERMINES YOUR

ALTITUDE.


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Thank you!Thank you!

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The Power of Positive Attd