A APRIL 2014

CONTENT

ISSUE # 0407

NEWS & FEATURES

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NEWS & FEATURES

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NEWS & FEATURES

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NEWS & FEATURES

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NEWS & FEATURES

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NEWS & FEATURES

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Top 20 Albu s of the MONTH m

Album : CAUSTIC LOVE

Artist : PAOLO NUTINI

Songs :1. Iron Sky.2. Someone like You.

Album : EDUCATION EDUCATION & WAR

Artist : KAISER CHIEFS

Songs :1. Bows & Arrows.2. Comming Home.

Album : LOVE IN THE FUTUREArtist : JOHN LEGEND

Songs :1. All of Me.2. The Beginning.

Album : THE TAKE OFF AND LANDING OF EVERYTHING

Artist : ELBOWSongs :1. Colour Fields.2. My Sad Captains.

Album : THE CAUTIONARY TALES OF MARK OLIVER

Artist : EELS

Songs :1. A Swallow is the Sun2. Mistakes of My Youth.

Album : MEET THE VAMPS

Artist : VAMPS

Songs : 1. Can We Dance.2. Last Night.

Album : A PERFECT CONTRADICTION

Artist : PALOMA FAITHSongs :1. Can’t rely on you.2. Only Love Can Hurt Like This.

Album : THE NEW CLASSIC

Artist : IGGY AZALEA

Songs :1. Walk The Line.2. Impossible is Nothing.

Album: HAPPY

Artist : PHARRELL WILLIAMS.Songs: BILLBOARDS NUMBER ONE HIT SONG, “HAPPY”.

Album : SYMPHONICA

Artist : GEORGE MICHAELSongs :1. Let Her Down Easy.2. Going to a Town.

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ENTERTAINMENT

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ENTERTAINMENT

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SMELLS LIKE TEEN SPIRIT- NIRVANA

- BONNEY M

- BOBMARLEY

- WHITNEY HOUSTON

DADDY COOL

I WANNA LOVE YOU

I WILL ALWAYS LOVE YOU

COME TOGETHER- THE BEATLES

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16 STAIRWAY TO HEAVEN- LED ZEPPELIN

- BONNIE TAYLOR

- JENNIFER RUTH.

- QUEEN

IT’S A HEARTACHE

POWER OF LOVE

WE ARE THE CHAMPIONS

ENTER SANDMAN

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- BEE GEES

- JOHN LENNON

- MADONNA

NIGHT FEVER

IMAGINE

DANCING QUEEN

RING OF FIRE

LIKE A VIRGIN

- JOHNNY CASH

- ABBA

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HOTEL CALIFORNIA- THE EAGLES

SWEET CHILD O’ MINE

- MICHAEL JACKSONBILLIE JEAN

- THE ROLLING STONESATISFACTION

ONE- U2

TMM RECOMMENDED

TRACKS

- METALLICA

- GUN’ S ‘N’ ROSES

I PADNEW movie ReLEASES

GODZILLACast: Aaron Taylor-Johnson, Elizabeth OlsenDirector: Gareth EdwardsGenre: Action, Adventure

X-MEN DAYS OF THE FUTURE PASTCast: Hugh Jackman, Jennifer Lawrence.Director: Bryan SingerGenre: Action, Adventure

THE QUITE ONESCast: Sam Claflin, Erin RichardsDirector: John PogueGenre: Horror

MALEFICIENTCast: Angelina Jolie, Elle FanningDirector: Robert StrombergGenre: Action, Adventure

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ENTERTAINMENT

THE LAST DAYS ON MARSCast : Liev Schreiber, Elias KoteasDirector : Ruairi RobinsonGenre : Horror, Thriller

AMAZING SPIDERMAN 2Cast : Andrew Garfield, Jamie FoxxDirector : Marc WebbGenre : Action, Adventure

CHEFCast : Jon Favreau, Scarlett JohanssonDirector : Jon FavreauGenre : Comedy

Cast : Lea Michele, Kelsey GrammerDirector : Will Finn, Dan St. PierreGenre : Animation, Family

FACE OF LOVECast : Robin Williams, Ed HarrisDirector : Arie PosinGenre : Drama, Romance

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FASHION

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FASHION

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FASHION

accessories

shoesAnna Hathaway &Gwyenth Paltrow

wearing Stella Mccartney

pumps.

Kate Middleton in Stella’s

addidas Shoes

Cameron Diaz in Stella’s addidas Shoes

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FASHION

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FASHION

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TRAVEL

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TRAVEL

AFRICA : Safari.

Fly by private plane between wildlife viewing stops in Kenya and Tanzania.

AUSTRALIA : Scuba Diving .The world’s biggest coral reef, the Great Barrier Reef in Queensland, Australia, has an amazing diversity of marine life never seen anywhere else from huge barracudas, to schools of reef sharks and the famous green turtles. This dive mecca has always been on the top of many scuba enthusiasts bucket list.

BULGARIA : Skiing.Winters skiing and summers on the Black Sea draw tourism from all over Europe, and its mountainous terrain is great for hiking and climbing (such as the Pirin mountains, pictured).

ADVENTUROUS

spots

tenISSUE # 0426

TRAVEL

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HEALTH

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HEALTH

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HEALTH

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HEALTH

Simple Tips for

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years.

.

HEALTHY EYES

Have a comprehensive dilated eye exam.

You might think your vision is fine or that your

eyes are healthy, but visiting your eye care pro-

fessional for a comprehensive dilated eye

exam is the only way to really be sure. Many

common eye diseases such as glaucoma, dia-

betic eye disease and age-related macular

degeneration often have no warning signs. A

dilated eye exam is the only way to detect

these diseases in their early stages.

Know your family’s eye health history.

Talk to your family members about their eye

health history. It’s important to know if anyone

has been diagnosed with a disease or condition

since many are hereditary. This will help to deter-

mine if you are at higher risk for developing an

eye disease or condition.

Eat right to protect your sight.

Eating a diet rich in fruits and vegeta-

bles, particularly dark leafy greens

such as spinach, kale, or collard

greens is important for keeping your

eyes healthy, same as carrot.i There

are eye health benefits from eating fish

high in omega-3 fatty acids, such as

salmon, tuna, and halibut.ISSUE # 0431

HEALTH

Wear protective eyewear.

Wear protective eyewear when playing sports or doing activities around the home. Protective

eyewear includes safety glasses and goggles, safety shields, and eye guards specially

designed to provide the correct protection for a certain activity.

Maintain a healthy weight.

Being overweight or obese increases your risk of

developing diabetes and other systemic condi-

tions, which can lead to vision loss, such as

diabetic eye disease or glaucoma.

Quit smoking or never start.

Smoking is as bad for your eyes as it is

for the rest of your body. Research has

linked smoking to an increased risk of

developing age-related macular degen-

eration, cataract, and optic nerve

damage, all of which can lead to blind-

ness.

Be cool and wear your shades.

Sunglasses are a great fashion accessory, but

their most important job is to protect your eyes

from the sun’s ultraviolet rays. When purchas-

ing sunglasses, look for ones that block out 99

to 100 percent of both UV-A and UV-B radiation

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HEALTH

Practice workplace eye safety.

Employers are required to provide a safe work

environment. When protective eyewear is

required as a part of your job, make a habit of

wearing the appropriate type at all times and

encourage your coworkers to do the same.

Clean your hands and your contact lenses—properly.

To avoid the risk of infection, always wash your

hands thoroughly before putting in or taking out

your contact lenses. Make sure to disinfect con-

tact lenses as instructed and replace them as

appropriate.

Give your eyes a rest. If you spend a lot of time at the computer or focusing on any one thing, you sometimes forget

to blink and your eyes can get fatigued. Try the 20-20-20 rule: Every 20 minutes, look away

about 20 feet in front of you for 20 seconds. This can help reduce eyestrain.

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HEALTH

ISSUE # 0434

HOME DECOR

Nothing softens a lonely corner in a big room like a potted tree

Plants Cheer Up a Lonely Corner

Display drawings in a colorful frame, or in a white frame with a colored mat. Hang them in an otherwise unimagina-tive space. They're full of spirit — and meaningful.

Display Children's Art

Love your closets. Paint them, paper them, hang pictures in them to inspire you. And definitely light them.

Don't Forget the Closet Lighting

Use a rug instead of a bath mat. It was made to withstand a lot more wear than the occasional wet foot.

Use a Real Rug in the Bathroom

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If you have a corner that's kind of dead, make a rectangular pedestal out of ply-wood and lacquer it with high-gloss white paint. Anything you put on it, from a glass bowl to a concrete urn, suddenly becomes important. It's like a little museum installation.

Liven Up Corners

Mix up the seating at your dining table. You wouldn't have eight identical chairs in your living area.

Switch Up Your Seating

Loving stuff is not the same as display-ing stuff. Accessories are like a woman's jewelry. You would never wear all of it at once. Our rule of thumb is to edit your accessories so that you never have more than 20 percent out at a given time.

Focus on Your Favorites

Put pieces in unusual places, like above a door. Lean some against a mirror. Hang several in an asymmetrical collage, at least three inches apart, like how these antique mirrors are.

Rehang Your Artworks

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HOME DECOR

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AUTOMOBILE

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AUTOMOBILE

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AUTOMOBILE

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AUTOMOBILE

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TECHNOLOGIESthat could shape THE FUTURE

M DICAL

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DNA works like the instructions for life, telling cells what they’re supposed to do. Change the structure, and the message changes. Engineers at Harvard are now making that phrase a little more literal, they are using DNA as building blocks—nano-size Legos—to build structures.The concept is taking the biology world by storm, and the possibilities are endless. These researchers at Oxford built a DNA robot that follows instructions, opening a whole other world of medical-related potential.

Pacemakers are used in approximately 700,000 people right now to regulate their hearts’ rhythms. Scientists at the University of Michigan may have solved that problem by developing a way to harness elec-tricity from the motion of a beating heart—electricity which can then power a pacemaker. For example, this device harvests electricity from the vibrations of the inner ear and uses it to power a small radio.

DNA LEGO’S

PEACEMAKERS

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TECHNOLOGY

3Using 3D printers, researchers at Washington State University have developed a hybrid material that has the same properties, strength and flexibility—as real bone. aThis “model” can then be placed in the body at the site of the fracture while the real bone grows up and around it like a scaffolding. Once the process is complete, the model disintegrates. The formula uses a combination of zinc, silicon, and calcium phosphate that works well. The benefit of this technology is that, feasibly, any tissue—even full organs—could be grown with 3D printers once we have the right combination of starting materials.

Your tongue is connected to the nervous system through thousands of nerve clusters, some of which lead directly into the brain. Based on that fact, the Portable Neuro

Modulation Stimulator, or PoNS, stimulates specific nerve regions on the tongue to hopefully focus the brain on repairing the nerves that were damaged. Apart from blunt trauma, the PoNS could feasibly be used to repair the brain from anything, including alcoholism,

Parkinson’s, strokes, and multiple sclerosis.

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Flower pollen is one of the most common allergens in the world, and it’s so effective at what it does because of the way

pollen is built. Researchers at Texas Tech University are

looking into ways to use pollen as means to provide life-saving vaccines to soldiers stationed overseas. Lead researcher on the project, Harvinder Gill, has a goal of cracking into pollen to remove the allergens, then injecting a vaccine into the empty space left behind. This could vastly change the way vaccines and medi-cations can be given to humans.

NEUROMODULATION STIMULATOR

3D PRINTERS

FLOWER POLLEN TO LIFE SAVING VACCINES

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TECHNOLOGY

76 Electric underwear really can save thousands of lives.

When a patient is lying in a hospital bed for months, they can develop bed sores—open wounds formed by a lack of

circulation and compressed skin. Roughly 60,000 people die from bed sores and resulting infections every year.The electric underpants—dubbed Smart-E-Pants—deliver a small electrical charge every ten minutes. The effect is the same as if the patient was moving on their own—it activates muscles and increases circulation in that area, and effectively eliminates bed sores.

Researchers have turned pee into human brain cells. At the Institute of Biomedicine and Health in China, biologists have taken waste cells from urine and modified them with the use of retroviruses to create progenitor cells, which the body uses as the building blocks for brain cells. The obvious medical benefit of getting cells from urine is that, it’s freely available, and scientists could work on developing neurons that are sourced from the same person, increasing the chance that they’ll be accepted by the body.

ELECTRIC UNDERWEAR

GENERATING BRAIN CELLS FROM URINE

ANTI BLEEDING GELA small team of pioneers will step forward with a truly

innovative discovery. That’s the case with Joe Landolina and

Isaac Miller and their Veti-Gel, a cream-like substance that

will instantly seal a wound and start the clotting process.

The anti-bleeding gel creates a synthetic framework that

mimics the extracellular matrix, an awesomely named

natural substance that helps cells in the body grow

together. If this product becomes commercial, it could

save millions of lives, especially in combat zones.8ISSUE # 0444

TECHNOLOGY

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Artificial lung tissue grown with magnetic levitation: In 2010, Glauco Souza and his team began looking into a way to create realistic human tissue using nanomagnets that allowed lab-grown tissue to levitate above a nutrient soluation.

Typically, lab-grown tissue is created in a petri dish, but elevating the tissue allows it to grow in a 3D shape that allows for more complex cell layers. That 3D growth pattern is a more perfect simulation of the way cells grow in the human body, which means that this is a huge step forward in creating artificial organs that can be transplanted into humans.

If one organ isn’t working, we can just replace it with a new one, fresh off the assembly line. Now that idea is moving down to the cellular level with a gel that mimics the action of specific cells.Cells have their own type of skeleton, known as a cytoskeleton,

which is made of proteins. The synthetic gel will take the place of that cytoskeleton in a cell, and when it’s applied to, say, a wound, it

replaces any cells that were lost or damaged. It works like a tiny sewer

grate. Fluids can pass through the cell, which allow the wound to

continue healing, the artificial skeleton prevents bacteria from

passing through with the fluid.

SYNTHETIC GEL REPLACES CELLS.

ARTIFICIAL LUNGS

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TECHNOLOGY

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TECHNOLOGY

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SPORTS

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SPORTS

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SPORTS

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SPORTS

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PETS WORLD

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THEPERFECT

CLICK

These perfectly timed photos have three things in common , they were captured in the perfect place , at the perfect time and with the perfect angle.

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JUST FOR LAUGHS

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JUST FOR LAUGHS

Supre

me

Deliv

ery

Maki

Casper

& Ga

mbini

`s

Pizza

Expres

s

The S

andwic

he

Shop

The c

ake Sh

op

crunchy chips and succulent chicken,topped with red beans,corn and freshly made houseranch dressing.

Chopped salmon, spring onion,

sesame, togarashi and crispy

tempura with our special

spicy sauce

Chicken breast, turkey bacon,

sauteed mashroom, swiss cheese

mayonnaise, ,ciabata bread

Spicy beef, pepperoni, red onions,mozzarella cheese, green pepperstabasco, hot green or jalapeno peppers,tomato sauce

Roast beef, onion ring , papper jack cheese, tomatoes, lettuce & in house horseradishmayo / croissant

Moist Pumpkin cake topped with smooth caramel sauce and crushed walnuts

Romana Di avolo

Pumpkin Cake

The Roast Beef

Club Panini

New Wave Maki

New Mexican Chicken saladPICK

taste&

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A APRIL 2014

CONTENT