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The Martin News PO Box 5233 Sylvester, GA 31791
www.themartinnews.com
(229) 272-4356 or (229) 776-6269
Cindy’s Flower Shop
305 N Isabella St
Sylvester, GA. 31791
229-776-2787
3-18-19
Sylvester Native Staying Busy in the Recording Studio Page 2
March is National Nutrition Month Page 8
Southwest Georgia Regional Social Studies Fair Page 13
A Day Trip to the Vineyard Page 19
Butch Jenkins, PT Savannah Jenkins, DPT
Molly Barnard, PTA Jamie Pritchard, Office Manager
1009 West Franklin Street
PO Box 846
Sylvester, Georgia 31791
229-821-3892 (phone) 229-821-3893 (fax)
SGT Southwest
Georgia Therapy
For All Your Physical Therapy Needs
Quality you expect… Results you deserve!
Fun Times Had At The Saint Patrick’s
Downtown Sylvester Celebration
Well I don’t know about you but I went to the Saint Patrick’s
Downtown Sylvester Celebration on this past Friday evening. I
had a blast with my group! I hope you did not miss out on the fun.
The weather was a little iffy during the day but it rained right be-
fore it was time and then cleared up to just cloudy skies. Along
with me was my son and nephew, my friend Shaundra and her
daughter, my friend Harris and her mother and daughter along with
our friend Luke! We laughed and had the best time and walked
from 5:30pm until 8pm. We then stopped at Isabella Station for
dinner and wrapped up our evening at 10pm. Along our route of
shopping we enjoyed visiting Bella Grace, Heart of the Home, The
French Market, Barnyard Creations and The Vintage Nest. We ran
out of time before getting to everyone. We did stop by Fletcher
Yearta’s and took our chance by buying some “Carat” Cake. We
didn’t win the carats but boy was that some good ole cake! We
hope to see you at the next downtown event!
Specials Moments Like These Sponsored By:
TT’s Taxes Tatina’s Taxes 229-778-0225
Sylvester native and Worth County Rams Alumni Reunion
President, Jarvis "B'ship" Jefferson, has begun recording pro-
duction with four time champion and legendary boxer, Roy
Jones Jr., on his 2nd Body Head Bangerz Album. Jarvis is the
owner and operator of GreenHouse FX Music Recording Stu-
dio. Jarvis is a 1999 graduate of Worth County High School
and a Ft. Hood and Korea Army War Vet serving 2000-2004.
For three years after the Army, Jarvis worked overseas in Iraq
and Afghanistan. He had the desire after coming home to stay
here in Sylvester-Worth County and pursue a job at the Marine
Base but after trying for three years he was unsuccessful so he
applied at Ft. Benning and Jarvis stated they hired him pretty
quickly and Columbus is now where he calls home. Jarvis first
started doing music at age 10 in 1991 at Holley Elementary.
“I have performed all over the na-
tion and world” exclaimed Jarvis.
While talking with Jarvis, he ex-
plained that once he returned
from his travels in 2008, he noticed there was no affordable place for in-
spiring artist to grow professionally. His uncle offered a small home for
him to help record artist in the Sylvester area for free. The house was a
little small green home, thus the name “GreenHouse FX". “It wasn't as
successful in the beginning as I thought it would be” stated Jarvis “even
though it was totally free because very little artist showed the motivation
to even participate.” So upon moving to Columbus in 2011, I continued
the studio as a home based business after my wife and I purchased our
first home. From there, I continued to record and grow and the word be-
gan to travel further about my studio engineering skill. Jarvis married
Sylvester native, Kayla Hill Jefferson. They will celebrate 18 years of
marriage on May 26th. They have 3 boys all exactly 7 years and 8
months apart. How cool is that? And they are all born on special days! I
was thinking that sounded pretty freaky at the same time Jarvis stated
“freaky I know.” Kejarious is their oldest son and is 18. He was born on
Mother's Day in 2000. Jakakeb is their middle son and is 11. He was
born on Leap Day in 2008. Last but not least, their baby Jayce is 2 and
was born on Thanksgiving in 2016. Stay tuned to more from Jarvis and
his great journey!
Page 2
The Martin News Sylvester, Georgia 3-18-2019
Page 3
The Martin News Sylvester, Georgia 3-18-2019
Ram Football Stadium
Parking Lot
406 West King Street
Sylvester
4-6-2019
Starts at 8am
Worth County Ram Touchdown Club is
collecting items for their yard sale fundraiser.
If you have anything to donate, please let The
Martin News know or call Doris Harris,
Booster Club President at (229) 376-0460. We
appreciate your help. All items are appreciated.
We will be set up at the Ram Football Stadium
on Saturday, April 6th starting at 8am. Please
make plans now to come by and check out all
the great deals.
The Martin News Sylvester, Georgia 3-18-2019
Page 4
Shop hours are 10 am till 10 pm Mon-
Thurs and 10 am till Midnight Fri-Sat.
Lunch is served from 11am until 4pm.
Dinner is served from 5pm until 9pm.
Coffees are available all day.
121 East Front Street
Sylvester, GA 31791
(229) 338-6754
Celebrate Your Name
This month is Celebrate Your Name. I
love to celebrate all the fun dates of cele-
brating. So what is your full name and
what meaning does it have personally? I
was born as Valerie Lynn Meeks. Daddy
wanted me to have the name Valerie af-
ter my aunt which was his sister, Valerie
Sue. She passed away as a teenager due
to leukemia. Everyone always said I
looked just like her. I went by the name
Lynn. When I married, I carried by
maiden name as well and dropped using
my first name. So then I became Lynn
Meeks Manley. I decided to keep my
maiden name in with my married name
because no one from this area knew me
as Lynn Manley and to this day, many
people still call me Lynn Meeks. Most
of the people that knew my daddy and
mother always referred to us as the
Meeks girls, never our married last
names which still works for me and my
sister. So what’s your name story?
Miss Southern Spirit Pageant is Set for April 27th
The Worth County Rams Touchdown Club is very
excited to announce their second annual Miss South-
ern Spirit Pageant which will be held on April 27th at
the Sumner Auditorium in Sumner. The pageant is
open to any girl age birth up and is open to any
county. The entry fee for the pageant is $50 if re-
ceived by April 20th. Applications received after
that will be accepted but will be $60. There shall be
one Queen, A first runner up and a second runner up
for each division. There shall be one queen named
People’s Choice. Votes are $1.00 each. Start collect-
ing votes now. On the day of the Pageant the money
collected will be counted and the contestant with the
most money collected will be crowned People’s
Choice Queen. If you are interested in an applica-
tion please email me at [email protected] or
give me a call and we will get the application sent to
you. Entertainment is being scheduled and our Em-
cee for the evening is Ms. ABAC 2019, Wellsley
Martin. We are beyond excited to have her. You
will not want to miss this evening as there will be
also be a representative from WALB and Fox 31 so
mark your calendar now for April 27th starting at
4pm. If you have any questions, please feel free to
call Lynn Meeks Manley at 229-272-4356 or Missy
Dobbins at 229-206-2514. We are looking forward
to another great year!
Page 5
The Martin News Sylvester, Georgia 3-18-2019
April 27, 2019 Sumner Auditorium 706 Walnut Street
Sumner, Georgia 31789 Pageant starts at 4pm
$5 Admission Fee $50 Pageant Contestant Fee
The Worth County Ram Touchdown Club
Presents the Miss Southern Spirit Pageant
For a pageant application, please email
[email protected] or call 229-272-4356 and we will
get one sent to you. You can also visit the Miss Southern
Spirit Pageant Facebook Page for information as well.
Cost to enter pageant is $50.
Pageant is a semi-glitz pageant.
Hair and make-up is to be age appropriate.
There will be a People’s Choice Queen as well as a Baby,
Teeny, Tiny, Little, Junior, Teen, Miss and Ms. Queen
crowned that evening. We hope you all will join us!
Proceeds will be donated to the Worth County Ram Touchdown Club. We do appreciate all your support for
the Worth County Rams!
Specials Moments Like These Sponsored By:
TT’s Taxes Tatina’s Taxes 229-778-0225
WCHS Welding
Students Awarded
Scholarships at Tulsa
Welding Competition
Congratulations Michael
Chance Causey! He won
third place at the Tulsa
Welding Competition on
Friday, March 8, 2019, in
Colquitt County. With this
win, Chance earned a
$4,500 scholarship along
with several hundred dol-
lars worth of welding
gear. Harley Parker had
some technical problems
but still came in 6th
place. Harley, John Goerk
and Nathan Fincher all
won a $500 scholar-
ship. Fantastic job, guys!
We are proud of your hard
work!
Source: WCSD Webpage
Page 6
The Martin News Sylvester, Georgia 3-18-2019
The Martin News Sylvester, Georgia 3-18-2019
Page 7
It’s Time to Organize!
Organization doesn’t just happen—it’s a
result of conscious actions. Practice this
method until it becomes second nature
reports All You magazine. Start by tack-
ling a particular room armed with a trash
bag, a giveaway box, a box for items you
want to sell and a box for things that be-
long in another room of your home. Make
quick, unemotional decisions: If it’s bro-
ken, obsolete or redundant, get rid of it.
Sort through all the items that will stay in
the room, matching like with like. Cluster
books together with other books, DVDs
with DVDs and outerwear with outer-
wear. Don’t comingle dissimilar things—
it makes it hard to find what you need and
creates visual chaos. Make inventory of
what you’re holding on to, then determine
how the items should be stored and what
types of furniture and containers you’ll
need. For example, “To keep these stacks
of sweaters and T-shirts separate, I can
use shelf dividers. Now that I’ve counted
my CDs, I know I need a CD organizer
with eight shelves.” Find solutions that
work with your personal habits. For ex-
ample, if you’re a no-fuss type, just
grouping things together might be
enough, so store pictures in photo boxes
marked by year. If you are more detail fo-
cused, use photo albums. Don't stop until
every object or type of object has a place
where it lives all the time—be it a tray on
your desk for your cell phone or a hook
for your keys. Then, commit to returning
each item to its home after every use.
Soon, putting items away will become a
habit. Getting organized is a great March
task! It is always great to clean up and
out after each season. Keep things
packed and organize which will make it
easy to find when you need it and it
makes it easy to store. And always re-
member when packing things up that you
label all the boxes and containers!
Pamper Yourself
Have A Party
Earn Free Jewelry
Earn Free Nails
Color Street Nails &
Paparazzi Jewelry by Deborah
229-588-5154
March Is National Nutrition Month
National Nutrition Month® is a nutrition education and information campaign created an-
nually in March by the Academy of Nutrition and Dietetics. The campaign focuses atten-
tion on the importance of making informed food choices and developing sound eating and
physical activity habits. Good nutrition is important for people of all ages. According to
the Academy of Nutrition and Dietetics, children ages 2 – 11 years old achieve optimal
physical and cognitive development, maintain a healthy weight, enjoy food and reduce the
risk of chronic disease through appropriate eating habits and regular physical activity. Fed-
eral food programs such as Women, Infants and Children (WIC), the Child and Adult Care
Food Program, the National School Lunch Program (NSLP) and the School Breakfast Pro-
gram (SBP) have a significant impact on the nutrition of young children. Proper nutrition
also helps to promote health and prevent chronic disease in adults. Risk factors for many
chronic diseases can begin early in life. But the evidence shows that making dietary and
lifestyle changes may prevent disease progress and premature death. Some chronic condi-
tions that are related to diet are heart disease, stroke, obesity, cancer, osteoporosis and dia-
betes. Heart disease is the leading cause of death in the United States and currently ac-
counts for 1 in 3 deaths. One in 18 deaths in the U.S. is caused by stroke. One in 3 adults
in the U.S. is obese. Obesity in all age, ethnic and gender groups has reached epidemic
proportions. Cancer-causing factors such as obesity, poor diet and physical inactivity are
modifiable risks. Consuming less fat can be effective in reducing the risk of breast and
ovarian cancers. Moderate to vigorous exercise results in a 30% reduction of colon cancer
risk. Prevention of bone fracture due to osteoporosis is strongly linked to weight-bearing
exercise, and vitamin D and calcium intake. More than 18 million adults in the U.S. were
diagnosed with type 2 diabetes in 2008. Predictors of type 2 diabetes include obesity, fam-
ily history, high triglyceride levels, high blood pressure and low HDL cholesterol (good
cholesterol) levels. Eating well-balanced meals and participating in regular exercise can
help to optimize health and reduce the risk of chronic disease. For more information re-
garding exercise and nutrition, visit www.eatrightpro.org.
Page 8
The Martin News Sylvester, Georgia 3-18-2019
The French Market
105 N. Isabella Street
Downtown Sylvester
229-821-3246
* Antiques * Furniture * Home
Décor * Boutique
* Estate Sales * Estate Buyouts * Estate Cleanouts
* Custom Painting and Builds
* 27,000 Square Feet of Shopping
Interviewing for a job is stressful enough without having to worry about your clothing and appearance.
Careerwise.com explains that all interviews are formal situations. A clean and neat professional appear-
ance is an important step in making a good first impression. You want the interviewer to focus on you
and your skills not your clothes. Dress as you want to be seen: professional, successful, and the kind of
person the company wants to represent it. When you feel good about the way you look, you naturally
feel confident and have a positive attitude. Remember to have one good outfit ready to wear when you
are in the job applying ode. That way you won't have to scramble when you get a last-minute interview.
While there are no absolute rules, a good tip is to dress as you would if you were working at the com-
pany. Before you interview, visit the company to see how people in positions similar to the one you ap-
plied for are dressed. That way you can show up for the interview dressed as if you already belong there.
In any job interview, you need to make sure that your clothes fit well and are clean, not wrinkled or
stained. Clean, appropriate shoes are also important. Clothing items that are not acceptable for inter-
views: Denim and shorts, Tank tops or crop tops, Flip flops, sandals, or tennis/running shoes, Trendy or
loud clothing and Very short, tight, or low-cut clothing. Not all workplaces require employees to wear
business suits. Those industries could include factory assembly work, fast food restaurants, building
maintenance, and many retail positions. Some positions may also require you wear a uniform. In both
cases, wear a "business casual" outfit to the job interview, but don't go too casual. If you are interview-
ing for a corporate, professional-level job, your wardrobe basics should include formal business wear: a
two piece gray, black, or navy suit, a long-sleeved, white, collared shirt or a clean, polished, and dark-
colored conservative dress shoes in good condition. Men should wear a conservative tie that coordinates
well with the suit. Dress socks should match shoes and pants. Pants should be high enough to cover the
ankle and leg while sitting. Women's hosiery should be a neutral tone or sheer black. Skirt suits should
be no shorter than the top of the knee, and you should be able to sit comfortably. Heels should be closed-
toed and no higher than 1 1/2 inches. Good luck on your journey to find that perfect job that you are
looking for.
Dress For Success
Page 9
The Martin News Sylvester, Georgia 3-18-2019
WCHS Rifle Team Competes at the Area 2 Regional Rifle Championship
On 14 March the Worth County Rifle Team competed in the Area 2 Regional Rifle Championship. There were thirteen rifle teams represented
with only the top six teams becoming eligible to move on to the State qualifier matches and a chance to get to the State Championship at Fort Ben-
ning Georgia. The competition this year was tough but the Worth County rifle team placed 4th in the region earning them the right to move on to
the first round of state qualifying matches. Individual awards for the season were also given during the match ceremony. Worth County High
School was well represented with four of the five Worth County shooters being recognized individually for their accomplishments as follows:
Jessica Gibbs – First Team All- Area and Highest average Kneeling Position
Kylee Burrell – Team All-Area
Joydan Smith – All Rookie Team
Brooke Hall – All Rookie Team
Congratulations to the Worth County Rifle team on their individual and team accomplishments and good luck in the State qualifiers coming up
against Paulding County.
Source: WCSD Webpage
Page 10
The Martin News Sylvester, Georgia 3-18-2019
~ Dates to Remember ~
March
19th ~ Elections for Worth County
19th ~ Books and Bubbles at Margaret Jones Public Library
20th ~ Kiwanis Meeting
21st ~ Monthly Board of Education Meeting
22nd ~ Fire Ant Festival in Ashburn
23rd ~ Fire Ant Festival in Ashburn
26th ~ Books and Bubbles at Margaret Jones Public Library
26th ~ Family Connection Meeting for Sylvester-Worth County
26th ~ City of Poulan Council Meeting
27th ~ Kiwanis Meeting
Do you have an event that needs announced?
Please email your questions or event listings to [email protected]
and we will get them listed on the calendar.
Thank you for your support to The Martin News.
Come Enjoy Some Time With Us!
509 N 3rd St
Vienna, Georgia 31092
(229) 947-3401
Page 11
The Martin News Sylvester, Georgia 3-18-2019
Page 12
The Martin News Sylvester, Georgia 3-18-2019
Specials Moments Like These Sponsored By:
TT’s Taxes Tatina’s Taxes 229-778-0225
Southwest Georgia Regional Social Studies Fair
Worth County Middle School students Braidyn Williams, Judge Dallas, and William Crowe recently
competed in the Southwest Georgia Regional Social Studies Fair held at Monroe High School in Albany,
GA. Each student won 2nd place for their work. To be eligible for the regional fair, the students were
winners at the school level competition. The Georgia Council for the Social Studies (GCSS) support
these annual events to advocate for, support and celebrate the advancement of quality social studies
teaching for Georgia students. Students participating in these competitions communicate findings on a
chosen social studies topic through research summaries, visual presentations, and interviews at the social
studies fairs. We are RAM proud of these students and their teachers!
Source: WCSD Facebook Page
Page 13
The Martin News Sylvester, Georgia 3-18-2019
The Martin News Sylvester, Georgia 3-18-2019
Page 14
+COOPERATE
+1120s
+ESTATE & TRUST RETURNS
State Farm
Providing Insurance and Financial Services
Stuart Pate, Agent
PO Box 189
Sylvester, GA 31791-0189
Phone (229) 776-6906 Fax (229) 776-0149
www.stuartpate.com
Thank you for your loyalty. We appreciate you.
Quarterly Meeting Scheduled
The National Peanut Board will
hold a quarterly meeting in Al-
bany, Georgia, April 3-4, 2019.
We look forward to meeting with
members of the Georgia Peanut
Commission and peanut farmers
from the Albany area during this
time.
You are cordially invited to attend
a casual seafood lunch prepared
by Roscoe’s Seafood, followed by
a meeting between NPB, GPC
and growers from the area.
Wednesday, April 3, 2019
Meeting/Lunch Location:
FSIS Building
951 Pecan Grove Drive
Albany, GA 31701
Lunch will begin at Noon, with
grower meeting to follow
If you plan to attend, please
RSVP your attendance to
Cameron Blake at
or 678-424-5750 by March 27,
2019, in order that we can pro-
vide an appropriate head count
for lunch preparation.
Thank you in advance!
Zoo Atlanta Field Trip
Mrs. Bozeman’s and Mrs. Diaz’s homerooms at Worth County Middle School at-
tended a field trip to Zoo Atlanta on Friday, March 8th. They all had a great time!
Source: WCSD Facebook Page
Page 15
The Martin News Sylvester, Georgia 3-18-2019
Page 16
The Martin News Sylvester, Georgia 3-18-2019
Page 17
The Martin News Sylvester, Georgia 3-18-2019
4th Weekend of
March
Transportation Day at Worth County Primary School
Recently WCPS held Transportation Day for the Pre-K and Kindergarten students
and they enjoyed every minute of it!
Source: WCSD Facebook Page
Page 18
The Martin News Sylvester, Georgia 3-18-2019
Camp Sylvester
TEAM MEMBER
The City of Sylvester is seeking candidates to be Team Members for Camp Sylvester.
Minimum Qualifications:
Must be 18 years of age. Have the ability to read, write and perform mathematical calcu-
lations at a level commonly associated with the completion of high school or equivalent.
Preferred Qualifications:
Enthusiasm for working with youth while promoting the goals of Camp Sylvester.
Desire and ability to work in various settings.
Ability to teach activities and/or simple curriculum to youth (Grades K-8).
Apply Monday – Friday from 8AM – 5PM at the Sylvester City Hall located at 102 S.
Main St. Sylvester, GA 31791. A City of Sylvester application can also be mailed to P.O.
Box 370, Sylvester, GA 31791 Attention Human Resources, or go to our website
www.cityofsylvester.com and print off an application. Applications will be accepted until
Wednesday, April 17, 2019. This is a part-time seasonal position.
A Day Trip To The Vineyard
I love day trips more than overnight trips for sure. And one place that I love to go is Still Pond Vineyard. I absolutely
love their festivals that they have and since one is coming up very soon, I wanted to share this information with you taken
directly from the Vineyard itself. Driving 30 miles south of Albany, past fields of peanuts, corn, and cotton, you turn on
to a road of red Georgia clay. Drive a couple of miles down this road and all of the scenes are those that you would ex-
pect to find in rural Southwest Georgia. Then you round a bend in the road and see what some have called Shangri-La…
acres and acres of Muscadine vines (also known as Scuppernongs and Swamp Grapes) and the unexpected discovery of
Still Pond Vineyard and Winery. Over 130 years ago, during the height of the Civil War, the discovery was just as excit-
ing. Sitting on the banks of an isolated pond was a still, turning out peach brandy to provide comfort, relaxation, and es-
cape for exhausted Confederate soldiers…thus the name Still Pond. Through the years, the legend of Still Pond was en-
hanced by other proprietors of the still. Still Pond Vineyard owner Charles Cowart remembers, ” When I was growing
up the Hunt brothers lived here and were known for the spirits they delivered around. Dad used to pick them up and bring
them home. He told about finding one of them under a pine tree one morning with frost on his beard. Evidently the
croaker sack of liquor had been sampled too liberally during deliveries and he did not make it home.” The Legend Con-
tinues… Today, the Legend of Still Pond continues, but with a much more legitimate (and legal!) direction. Charlie
Cowart Sr. started over 45 years ago by planting a few muscadines, a grape variety native to the South… Still Pond Vine-
yard was born. The vineyard did well and Charlie Sr., along with his wife Peggy, continued to expand the vineyard with
additional plantings each year. After the deaths of the elder Cowarts, son Charles and his wife Susan took over the opera-
tion Still Pond. What started out as a location for weary Confederate troops to gain a little comfort with a bottle of peach
brandy has now become one of the largest commercial vineyards in Georgia. Charlie Cowart Sr.’s small planting of mus-
cadines has grown to become a commercial operation that is a reliable supplier of fresh Muscadine juice for a growing list
of wineries across the Southeastern United States. Whether you call them Muscadines, Scuppernongs, or Swamp Grapes,
this grape, native to the South, is a wonderful source of great taste.
Page 19
The Martin News Sylvester, Georgia 3-18-2019
The Martin News Sylvester, Georgia 3-18-2019
Page 20
Banks
Funeral
Home
Since 1945
208 N. Main Street
P.O. Box 550
Sylvester, GA 31791-0550
Phone: 229-776-2055
Hours: 8-5 Monday thru Friday; Available 24/7
[email protected] www.banksfh.com
Billy Anglon Jeff Horne
TT’s Taxes
Tatina’s Taxes 229-778-0225
Experience you can count on
Knowledge you can trust E-filing
Follow her on Facebook
Wash Those Hands!
“Did you wash those hands?” How many of you have heard that phrase hundreds of times in your life? Well, mama
might have been onto something. With flu and stomach virus season at its height, proper hand washing is our front-line
defense in preventing colds, flu, and other viruses. The University of Georgia Cooperative Extension stresses the impor-
tance of hand washing and how to properly wash hands to reduce the risk of food borne illnesses and infectious diseases.
I’m a parent myself, and nothing puts a kink in your day like having a sick child during these cold, winter months. Stu-
dents often miss school because of gastrointestinal and respiratory illnesses. Absences from school often result in lost
time from work for parents and in substantial costs for physician visits and antibiotic treatment. Absences from school
can have an adverse effect on a child’s grades and a school’s ability to make adequate yearly progress. According to the
Centers for Disease Control and Prevention (CDC), hand washing is one of the best ways to avoid getting sick and
spreading germs, and prevent both infectious diseases and food borne illnesses. The Georgia Dept. of Community Health
has stated that prevention of disease transmission through good hand washing policies for both students and staff should
be constantly reinforced. Here are the six CDC-recommended steps to proper hand washing:
1. Wet your hands with clean running water (warm or cold) and apply soap.
2. Rub your hands together to make lather and scrub them well; be sure to scrub the backs of your hands, between your
fingers, and under your nails.
3. Continue rubbing your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning
to end twice.
4. Rinse your hands well under running water.
5. Dry your hands using a clean towel or air dry. Don’t forget to not re-contaminate your hands by touching the dirty fau-
cet or door handles after washing.
6. Use your paper towel to turn off the water and open doors.
Germs are everywhere, and some other timely ways to stop their spread is to look at other “germy” areas of your home.
Clean or spray disinfectant on areas such as doorknobs, light switches, fan pulls, faucets, refrigerator doors and toilet lev-
ers. Cell phones, computer keyboards, and remote controls are also items where lots of germs can be found. Keep these
areas disinfected to keep down chances of colds and flu, especially after a family member has been sick. Follow these
tips to help your family stay healthy, avoid those doctor visits and sick days, and enjoy your spring weather activities in
perfect health.