Huff Huff I n h a l e The “Huff” Coughing Technique This coughing technique can be done by itself. It should also be done along with other techniques, if those are prescribed. When to do: Special Instructions: To exhale, open your mouth and make • a “huff” sound in your throat. (This is the same way you might breathe to clean a pair of glasses.) Huff 2 to 3 times as you exhale. Relax for a few seconds. Then repeat the steps as needed. Sit on a chair with both feet on the • floor. Have a box of tissues handy. Take a slow, deep breath through your nose. Hold the breath for a moment before moving on to the next step. Chapter 9: Airway Clearance This information is not intended as a substitute for professional healthcare. Always follow your healthcare provider’s instructions. ©2011 Krames StayWell, LLC. www.kramesstaywell.com 800-333-3032 All rights reserved.

The “Huff” Coughing Technique · Huff Huff I n h a l e The “Huff” Coughing Technique This coughing technique can be done by itself. It should also be done along with . other

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Huff

Inhale

The “Huff” Coughing Technique

This coughing technique can be done by itself. It should also be done along with other techniques, if those are prescribed.

When to do:

Special Instructions:

To exhale, open your mouth and make •a “huff” sound in your throat. (This is the same way you might breathe to clean a pair of glasses.) Huff 2 to 3 times as you exhale. Relax for a few seconds. Then repeat the steps as needed.

Sit on a chair with both feet on the •floor. Have a box of tissues handy. Take a slow, deep breath through your nose. Hold the breath for a moment before moving on to the next step.

Chapter 9: Airway Clearance

This information is not intended as a substitute for professional healthcare. Always follow your healthcare provider’s instructions.©2011 Krames StayWell, LLC. www.kramesstaywell.com 800-333-3032 All rights reserved.

www.kramesstaywell.com