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Celebrating Senior Living Designed/Printed by Corwin Design & Graphics Corp. www.MyCorwinOnline.com • 1-877-CORWIN2 AL 9815 www.HarborChase.com/Gainesville.htm 1415 Fort Clarke Boulevard Gainesville, Florida 32606 352-702-9370 e HarborChase Wire: A Monthly Publication of HarborChase Gainesville MC August 2017 Directors Nancy Perry Executive Director Jennifer Fitterman Director of Sales Howard Podolsky Director of Maintenance Jesus Neira Director of Hospitality Teri Lonon Director of Life Enrichment Katrina Vega Director of Memory Care Lillian Dantzscher Business Office Manager Tamiria Long-Jones Director of Resident Care Walda S. .............................................................................. 8-6 Jean S. ................................................................................8-16 Millie S. .............................................................................8-20 August Birthdays! Welcome New Residents! Raquel A. Ray Jean B. Shirley M. Shirley and James M. Walda S. Shirley and John W. Living the Dream Civil rights leader Martin Luther King, Jr., took Washington, D.C., by storm when he delivered his famous “I Have a Dream” speech on August 28, 1963. He had organized a march on Washington intending to show America that ending racial problems was of the utmost importance. From the steps of the Lincoln Memorial, King spoke in front of more than 250,000 people who were eager to hear his dreams of peace and change. is speech later became known as one of the most pivotal moments of the American Civil Rights Movement. King and other civic leaders speaking during the March on Washington wanted to promote change through peaceful means, as so many events surrounding the Civil Rights Movement were plagued with unnecessary acts of violence. is speech led to his receipt of the Nobel Peace Prize the following year. e Heat is On August is a month in which sweltering heat sweeps across our nation. From the West to East Coast, North to South, many of our bodies are drenched in sweat on a very regular basis. But let’s not dwell on the obvious. Here are some random “cool” facts for the month of August. See how many of them you know. Of the major U.S. cities in the lower 48 states, San Francisco, CA has the lowest average temperature for August. It would be easy to stay cool there, with an average high of 68ºF and a low of 55ºF. Antarctica reached a new low on Aug. 10, 2010, as the air’s temperature reached its coldest temperature on record: -135.8º F. is temperature was approximated by a satellite reading. Of the major U.S. cities, 14 of them stay below 80º F, on average, during the summer: San Francisco, San Diego, San Jose, Seattle, Buffalo, Milwaukee, Portland (Oregon), Boston, Rochester, Providence, Cleveland, Minneapolis, Pittsburgh, and Detroit. e average high temperatures in Alaska during August range from 40º F to 68º F. Getting to Know Your Produce e heat of summer brings a lovely selection of fruits and vegetables. August is the perfect time of year to sample some of the best produce of the season. Need a little food for thought? Here is a bit of food and veggie trivia to discuss around the dinner table. ere is a flower that is also a green vegetable. Any guesses as to what it might be? Broccoli. China is the home of the very first orange. It is suggested that oranges originated there around 2500 B.C. Onions come with a strong, distinct odor. Why do they smell that way? It’s because of sulfur. e element is absorbed during the growing process. An avocado has more protein than any other fruit. is heart-healthy fruit also is known to help improve eyesight as well as reduce signs of aging. Some people categorize mushrooms as vegetables, but in fact, they are just nutritious fungi. Where is the “Carrot Capital of the World?” It is Holtville, California, of course. is town holds a festival honoring the brightly colored vegetable each year.

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Page 1: The Heat is On - Amazon S3 › g5-orion-clients › g5-c-1tc8p0… · 3:00 Bird Watching 4:00 Afternoon Walking Club 7:00 Painting Landscapes 9:00 Stride and Stroll 10:00 Sit and

Celebrating Senior Living

Designed/Printed by Corwin Design & Graphics Corp.www.MyCorwinOnline.com • 1-877-CORWIN2

AL 9815

www.HarborChase.com/Gainesville.htm

1415 Fort Clarke BoulevardGainesville, Florida 32606

352-702-9370

The HarborChase Wire: A Monthly Publication of HarborChase Gainesville MC August 2017

Directors

Nancy PerryExecutive Director

Jennifer FittermanDirector of Sales

Howard PodolskyDirector of Maintenance

Jesus NeiraDirector of Hospitality

Teri LononDirector of Life Enrichment

Katrina VegaDirector of Memory Care

Lillian DantzscherBusiness Office Manager

Tamiria Long-JonesDirector of Resident Care

Walda S. .............................................................................. 8-6

Jean S. ................................................................................8-16

Millie S. .............................................................................8-20

August Birthdays!

Welcome New Residents!Raquel A.

Ray Jean B.

Shirley M.

Shirley and James M.

Walda S.

Shirley and John W.

Living the DreamCivil rights leader Martin Luther King, Jr., took Washington, D.C., by

storm when he delivered his famous “I Have a Dream” speech on August 28, 1963. He had organized a march on Washington intending to show America that ending racial problems was of the utmost importance. From the steps of the Lincoln Memorial, King spoke in front of more than 250,000 people who were eager to hear his dreams of peace and change. This speech later became known as one of the most pivotal moments of the American Civil Rights Movement. King and other civic leaders speaking during the March on Washington wanted to promote change through peaceful means, as so many events surrounding the Civil Rights Movement were plagued with unnecessary acts of violence. This speech led to his receipt of the Nobel Peace Prize the following year.

The Heat is OnAugust is a month in which sweltering heat sweeps across

our nation. From the West to East Coast, North to South, many of our bodies are drenched in sweat on a very regular basis. But let’s not dwell on the obvious. Here are some random “cool” facts for the month of August. See how many of them you know.• Of the major U.S. cities in the lower 48 states, San

Francisco, CA has the lowest average temperature for August. It would be easy to stay cool there, with an average high of 68ºF and a low of 55ºF.

• Antarctica reached a new low on Aug. 10, 2010, as the air’s temperature reached its coldest temperature on record: -135.8º F. This temperature was approximated by a satellite reading.

• Of the major U.S. cities, 14 of them stay below 80º F, on average, during the summer: San Francisco, San Diego, San Jose, Seattle, Buffalo, Milwaukee, Portland (Oregon), Boston, Rochester, Providence, Cleveland, Minneapolis, Pittsburgh, and Detroit.

• The average high temperatures in Alaska during August range from 40º F to 68º F.

Getting to Know Your ProduceThe heat of summer brings a lovely selection of fruits and vegetables.

August is the perfect time of year to sample some of the best produce of the season. Need a little food for thought? Here is a bit of food and veggie trivia to discuss around the dinner table.

• There is a flower that is also a green vegetable. Any guesses as to what it might be? Broccoli.

• China is the home of the very first orange. It is suggested that oranges originated there around 2500 B.C.

• Onions come with a strong, distinct odor. Why do they smell that way? It’s because of sulfur. The element is absorbed during the growing process.

• An avocado has more protein than any other fruit. This heart-healthy fruit also is known to help improve eyesight as well as reduce signs of aging.

• Some people categorize mushrooms as vegetables, but in fact, they are just nutritious fungi.

• Where is the “Carrot Capital of the World?” It is Holtville, California, of course. This town holds a festival honoring the brightly colored vegetable each year.

Page 2: The Heat is On - Amazon S3 › g5-orion-clients › g5-c-1tc8p0… · 3:00 Bird Watching 4:00 Afternoon Walking Club 7:00 Painting Landscapes 9:00 Stride and Stroll 10:00 Sit and

All programs are subject to change due to circumstances beyond our control. Thank you for your understanding.© All Rights Reserved • www.MyCorwinCalendar.com • 1-877-CORWIN2

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27 28 29 30 31

August 2017HarborChase of Gainesville • The Cove

Salon: Tuesday and FridayCommunion: Mon 10:30AM

9:00 Front PageCurrent Events

10:00 Sittercise with Us!11:15 Hangman Challenge 2:00 Crafts with Friends 3:00 This Day in History 4:00 Oldies Karaoke 6:00 Group Discussion:

8:00 The Seven Year Itch-Movie

9:00 Stride and Stroll!10:00 Silver Sneakers Exercise!10:30 Lunch Outing to

Carrabba's!11:30 Miami Hurricane Trivia 1:30 Men's Club: Beer Tasting 2:30 Group Discussion: Favorite

Outdoor Activities 3:00 Bird Watching 4:00 Afternoon Walking Club 7:00 Painting Landscapes

9:00 Stride and Stroll10:00 Sit and Be Fit10:30 What Did it Cost?11:30 Music Trivia 1:15 Bowling Competition 2:30 Green Thumb Club 3:00 Practitioners Powwow 4:00 Puzzles and Board Games 5:30 Soothing Hand Massages 7:00 Country Music Sing-Along

9:00 Walk Throughthe Garden

10:00 Sit and Be Fit10:30 Bible Study with Gene Smith 1:00 Bowling Competition 2:00 Military Trivia 2:30 Clay Creations 3:00 Spiritual Sing-Along 4:00 Front Page Current Events 8:00 Born to Kill-Movie

9:00 Stride and Stroll10:00 Get up and Exercise10:30 Cove Chorus Practice11:00 Setting the Record Straight11:00 Summer Vacation Memories 2:30 Summer Series:

Root Beer Floats 3:00 First Root Beer Float 7:15 Go To Sleep Yoga Stretches

9:00 Stride and Stroll10:00 Silver Sneakers Exercise10:30 Name that Tune 1:00 CornHole Tournament 1:30 Let's Bingo! 3:00 Road Trip: Where

Would You Go? 3:00 Spiritual Sing-Along 4:00 Garden Club 6:30 Soothing Hand Massages

9:30 Stride and Stroll10:15 Sit and Be Fit11:00 Cove Chorus Practice 1:30 Bowling Competition 2:30 Purple Heart

Recipient Stories 3:00 Bird Watching Club 3:30 Make a Milkshake! 4:15 Garden Club! 7:00 Evening Bingo!

9:00 News and Views10:00 Sittercise!11:15 Motherly Advice 2:00 Baking Coconut Cookies 3:00 Famous Women

in Basketball 4:00 Spiritual Sing-Along 6:00 Daily Devotions in the

Garden 7:00 Fancy Fingernails 8:00 The King Steps Out-Movie

9:00 Stride and Stroll!10:00 Silver Sneakers Exercise!10:30 Trip to the Spa!11:30 Authors in History 1:30 What is Your Favorite Book? 2:00 Learning French Phrases 2:30 Painting in Pink 3:00 Popular Ballet Shows 4:00 Afternoon Walking Club 7:00 Relaxing to Opera Music

9:00 Stride and Stroll10:00 Sit and Be Fit10:30 Know Your Anatomy!11:30 Medical Acronyms 1:15 Bowling Competition 2:30 Making S'mores! 3:00 Practitioners Powwow 4:00 Where Did You

Attend Med School? 5:30 Jigsaw Puzzles 7:00 Country Music Sing-Along

9:00 Walk Throughthe Garden

10:00 Sit and Be Fit10:30 Bible Study with Gene Smith 1:00 CornHole Contest 2:00 The Price is Right 2:30 Pictionary Champions 3:00 Fancy Fingernails 4:00 Front Page Current Events 8:00 Kitty Foyle-Movie

9:30 Morning Exercise!10:00 Silver Sneaker Exercise!11:00 Spiritual Sing-Along11:30 Aerobic Exercise 1:00 Putting Practice 2:00 Iced Tea in the Garden 2:30 Finish the Phrase 3:00 Cove Crafts 4:00 Mega Jenga 6:00 The Quiet Man-Movie

10:00 Silver SneakersExercise!

10:30 Hangman Challenge11:00 Toys of Our Time Discussion 1:00 Pictionary Champions 2:30 Covenant Church Visit 2:30 Giant Crossword 4:30 Garden Club 6:00 Pinterest Craft 8:00 All I Desire-Movie

9:00 Morning Garden Visit10:00 Morning Stretch10:30 Reminiscing with Classic

Hollywood Male Actors11:00 Navy Fun Facts 1:00 Quilting Pattern Ideas 2:00 Building a Sundae 3:00 John the Flute Guy 6:00 Go To Sleep Yoga Stretches 8:00 Julia-Movie

10:00 Tai Chi Stretch10:30 Relaxation Tips11:00 Poetry Reading 1:00 Green Thumb Club 2:00 Making Stress Balls 3:00 Tea Time 3:30 Fancy Fingernails 4:00 Soothing Hand Massages 6:15 Meditative Arts 8:00 Latin Lovers-Movie

9:00 Morning Strideand Stroll

9:30 Get up and Exercise10:30 Lunch Outing to

Bahama Breeze!11:00 How We Met... 1:00 Putt Putt Practice 2:00 Fatherly Advice 3:00 Presidential Trivia 6:30 Elvis: That's the

Way It Is- Movie

9:30 Forever YoungExercise

10:00 Match Painting with Artist 1:00 Bowling Competition 2:30 What is Art?

The Different Types 3:00 Practitioners Powwow 3:30 Cheery Blossom

Bottle Paintings 4:30 Molding with Clay 5:30 Spiritual Sing-Along 8:00 What A Woman!-Movie

9:00 Morning Exercise!10:00 Bible Study with Gene Smith10:45 Dear Abby... 1:00 Putt Putt Practice 2:30 Gator Sports Champions! 3:00 Remembering Lucille Ball 3:30 Group Discussion:

Parenting Advice 4:00 Jewelry Making Class! 8:00 The Birds-Movie

9:00 Exercise in theGarden!

10:00 Build a Fruit Parfait10:30 Bowling League! 1:00 70s Pop Music! 2:00 Afternoon Romantic Movie 2:00 European Fun Facts 4:00 Tend to the Garden Club! 6:30 Are You Smart Than

a 5th Grader Trivia! 7:00 Spiritual Sing-Along

9:00 Morning Strideand Stroll

10:00 Sittercise!11:30 Joke Telling 1:00 CornHole Competition! 1:00 Fancy Fingernails 2:00 Classic Hollywood Trivia 3:00 Group Discussion:

Caring for the Family 5:45 Putting Practice! 7:00 Magazines and Coffee

10:00 Sit and Be Fit!11:00 Photography History! 1:00 Bowling Competition 2:00 Big Word, Little Word 2:45 The Price is Right 3:30 Photography Class 3:30 FramingScrapbooking and

Framing Photos 4:00 Guided Tour of Germany 7:00 Relaxing Sing-along!

10:00 Morning Stretch!10:30 What Did it Cost?11:15 Biblical Figures 1:00 Cove Chorus Hymns

and Spirituals 2:00 Aerobic Exercise 2:30 Baking Brownies

with Catherine 3:00 Green Thumb Club 4:00 Where Have You Travelled? 8:00 Experiment in Terror-Movie

9:00 Stride and Stroll10:00 Morning Exercise10:30 Trip to the Planetarium!10:45 Health Discussion

Lead by Shirley 1:30 Aerobic Exercise 1:30 Front Page Current Events! 2:00 Country Music Sing-Along 3:30 Reminiscing: Soap Operas 5:30 Let's Bingo! 7:00 Romantic Poetry Reading

9:30 Walk Throughthe Garden

10:30 Let's Get Physical,Physical!

1:30 80s Movie Trivia 1:30 Reminiscing: Rubik's Cube 2:15 Listen to My Mixtape! 3:00 Practitioners Powwow 3:30 Faces from the 80s 5:30 Puffy Painting Hats 6:30 Soothing Hand Massages

10:00 Morning Exercise10:30 Bible Study with Gene Smith11:30 Bible Trivia 1:00 Learning Tagalog 2:45 Guided Tour of Philippines 3:00 Free Hand Painting 4:00 Hymns and Spirituals 6:00 Crafts with Friends 7:00 Doctorly Advice with Dr. Fe

10:00 Sit and Be Fit10:30 Musical Trivia11:00 Front Page Current Events 1:00 Bowling Competition 2:00 Board Games and Puzzles 3:00 What Did It Cost? 3:30 Giant Crossword 4:00 Free-Hand Painting 6:00 Let's Bingo! 8:00 White Heat-Movie

9:00 Stride and Stroll10:00 Sittercise11:00 Mega Jenga 1:30 Magazines and Coffee 2:00 Fancy Fingernails 3:00 Ice Cream Tasting 4:00 Aerobic Exercise 6:00 Sci-Fi Reading Circle 7:00 Crafting with Friends 8:00 Leslie Caron:The

Reluctant Star-Movie

9:00 Morning Garden Visit 9:30 Family Feud Champions10:00 Get up and Exercise10:30 Remembering Guy

1:00 Green Thumb Club 2:00 Virginia State Trivia

and Fun Facts 3:30 Cocktail Hour 4:00 Scrapbooking with Millie 8:00 An Eye For An Eye-Movie

9:00 Walking Adventure10:00 Exercise with Noodles 1:00 Who Was Mother Teresa? 2:30 Mother Teresa Quotes 2:30 Blessing Bags 3:00 Free Hand Painting 4:00 Puzzles and Jenga 4:00 Spiritual Sing-Along 6:30 How We Give Back 7:30 Words of Hope

The Cove Family Night 9:00 Stride and Stroll10:00 Silver Sneakers Exercise10:30 Trip to the Spa! 10:45 Pictionary Champions 1:30 Poetry Reading Circle 2:30 White Wine Happy Hour 3:00 Giant Crossword 4:00 Let's Bingo! 6:00 Carnival Family Night!

9:30 Walk Throughthe Garden

10:30 Morning Exercise11:00 Fashion Topics 1:30 Dress Design with Dalila 1:30 Front Pages Current Events 2:15 My Wedding Day... 3:00 Practitioners Powwow 3:30 Jigsaw Puzzles 5:30 Mega Jenga 6:30 Soothing Hand Massages

Siblings

Lombardo

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Celebrating Senior Living!

HC Gainesville MC

DRAGANDDROPYOURIMAGESONTOTHEPHOTOBOXES.ALSO–BESURETOCHANGETHECORRESPONDINGTEXT!

Title:HarborChaseofGainesville-CelebratingSeniorLiving

Cesarperfectshisputtingskills! TheCoveresidentskeepthegardenlushandcolorful! RayJeanenjoysthe“MilkshakeRun”!

SarahhelpsEthelcelebrate

her96thbirthday!ChuckandJunegoofingoff

athappyhour!ChefJesustreatsuswithcheeseburgersliders!

Millieknowshowtokeepcoolwithasunhatinthegarden!

“Cheese”,oneofourtherapydogs,waitsimpatientlyforherbingocards!

ShirleyandJimenjoyingacookouttogether!

ACROSS1. A devilish side dish4. Keep the fire going with a bag of

__________8. Baste the meats with _____

________10. Protect your skin from harmful rays

with ___________11. Keep items cold in a ________12. Spare, baby back, St. Louis13. Favorite baked dish

DOWN1. Balloons & streamers2. Often served with relish3. Ketchup, mustard, pickles, etc.5. Meat & veggies on sticks6. Grill inside the stalk or without7. These come with cheese or

without9. Meat of the feathered kind

Name Date900010001161 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Easy

7 9 85 2 1 6 7

4 7 3 2 6 5 15 9 3 4 7 8

8 6 44 8 1 7 3 99 2 7 1 4

4 7 1 9 33 2

Easy

Name Date900100094649 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Medium

2 6 12 4 9 7

95 9

6 57 2 3 5

7 4 3 9 2 88 9 1

5 8 7Medium

Name Date900200004750 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Difficult

2 5 4 39

1 9 5 26 3 1 7

4 7 68 9 6 53 2 6

9 6 3

Difficult

Page 4: The Heat is On - Amazon S3 › g5-orion-clients › g5-c-1tc8p0… · 3:00 Bird Watching 4:00 Afternoon Walking Club 7:00 Painting Landscapes 9:00 Stride and Stroll 10:00 Sit and

Are you male or female? The answer to this seemingly simple question can have a major impact on your health. While both sexes are similar in many ways, researchers have found that sex and social factors can make a difference when it comes to your risk for disease, how well you respond to medications, and how often you seek medical care. That’s why scientists are taking a closer look at the links between sex, gender, and health. Here's a list of quick facts and differences between men and women:

• Women and men have different symptoms of heart attack.

• Women are twice as likely as men to experience depression.

• Men are less likely than women to admit to negative moods and seek treatment for mental health issues.

• Men are more likely than women to have gout, a type of arthritis. Female risk for gout increases after menopause.

• Osteoporosis is more common in women than men, yet

it still poses a risk to men as they age.

• Some medicines affect women and men differently, such as aspirin and some sleep medications.

• Females are more likely to injure their knees playing sports.

• Males are more likely than females to develop autism spectrum disorders and certain other neurodevelop-mental conditions.

• Two-thirds of people age 40 and up who are visually impaired or blind are women.

• Pain disorders like chronic TMJ are more common in women.

• Women are often primary caretakers of children, house-hold needs, and aging family members, but they are more likely to delay their own health needs.

newsinhealth.nih.gov

A Dynamic DiscoveryWhat can you buy with $7.6 million? Try the largest

Tyrannosaurus rex fossil available to date. This 40-foot long fossil better known as “Sue,” named after its discoverer paleontologist Sue Hendrickson, was unearthed on Aug. 12, 1990, on the Cheyenne River Indian Reservation in South Dakota. It was unquestionably well maintained for its age, with a skull measuring roughly 5 feet in length. A dispute erupted over the land in which Sue was discovered, as several parties claimed rights to the enormous dinosaur’s bones. Many believed this find belonged in a museum, for all the world to see. Therefore, multiple donors and charitable organizations joined together in 1997 to purchase Sue at a Sotheby’s auction on behalf of Chicago’s Field Museum of Natural History. The fossil’s safekeeping was ensured, and Sue, teeth and all, can currently be found resting comfortably in her home at the Field Museum.

“Three days of peace and music” turned into a historic

movement like no other. The Woodstock festival, more

than 400,000 in attendance, began on Aug. 15, 1969, and

ended with the sounds of Jimi Hendrix on August 18.

This legendary Bethel, New York, music and arts festival

occurred at a pivotal time in history, as the Vietnam

War was in full force, and the Civil Rights and Women’s

Movements were at the forefront of societal issues.

The upstate New York town had no idea what it was

in for when the festival took shape. The weekend was

welcomed by some, and shunned by others. Barefoot

beauties danced in the grass. Long-haired, bell-bottom

wearing hippies were everywhere. A host of volunteer

nurses and medics tended to the wounded, with cuts to

the feet being among the chief injuries at the concert. Tales

of Woodstock births have circulated, but proof is minimal.

Whether viewed as inspiring or angering, the Woodstock

festival remains a climactic, influential and memorable

point in American history.

Taking Stock of WoodstockWomen, Men, and Health

National Smores DayAugust 10, 2017Cost: Just

$7.6 Million!