The Healing Power of Mind, 1998, 208 pages, Tulku Thondup, 1570623309,9781570623301, Shambhala Publications, 1998

Published: 12th July 2008

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The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But whenwe mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our ownenlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, likethe turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress,and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." Ifwe apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physicalproblems also. This book is an invitation to awaken the healing power of mind through inspiring images andsounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization ofopenness. The healing principle on which these exercises are based is the universal nature and omnipresentpower envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particularfaith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healingqualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in astate of balance and harmony.

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created: 12th July 2008