The Future of Personal Training

Coach Christian ThibaudeauOfficial Music Sponsor

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NEUROLOGICAL PROFILE AND INDIVIDUALIZATION

“The most important approach for maximum results is to train hard with laser-like focus”

•You are more likely to train hard, be focused and stay motivated if you like the type of training your are doing

•You will like and be motivated by your training if it fits your psychological profile

•A large amount of gym drop-outs occur because people hate what they are doing (lazy or training doesn’t fit their profile)

•A training that goes against your nature causes a greater stress response which makes progression harder.•Knowing someone’s neurological profile can help you make the best decisions for your client, maximizing progression and long-term commitment.

© 2018 Ballistic Management Inc. All Rights Reserved

Excitory neurotransmittersDopamineAdrenaline (and family)Glutamate

Inhibitory neurotransmittersGABASerotonin

Acetylcholine

Someone’s personality is in large part related to his/her brain chemistry

NEUROTRANSMITTERS

© 2018 Ballistic Management Inc. All Rights Reserved

DOPAMINE INTENSITY (HIGH FORCE)

NOR-ADRENALINE DENSITY (REST INTERVALS)

GLUTAMATE MIND-MUSCLE CONNECTION/PUMP

ACETYLCHOLINE EXPLOSIVENESSCOMPLEXITY

SEROTONIN PSYCHOLOGICAL STRESS NEURAL RECOVERY

GABA VOLUMERECOVERY (PHYSICAL AND NEUROLOGICAL)

© 2018 Ballistic Management Inc. All Rights Reserved

TYPE 2a

“Variation”(Sero/GABA)

SEEKS TO BALANCE

(Completes what ismissing)

TYPE 1b

“Explosive”(Serotonin)

TYPE 1a

“Intensity”(GABA)

SYMPATHETIC SYSTEM DOMINANCE

(YANG)

TYPE 2b /3a“Sensation”(Serotonin)

TYPE 3b

“Security”(GABA)

PARA-SYMPATHETIC DOMINANCE

(YIN)

Active, positive, impulsive, self-esteemcompetitive, restless, motivated

Docile, emotional, seeks safety,passive, slower

Main excitory NTDopamine

Main excitory NTAdrenaline

Main excitory NTGlutamate (2B) / Adrenaline (3)

*Main inhibitory NT below

© 2018 Ballistic Management Inc. All Rights Reserved

THE 5 PROFILES

TYPE 1 TYPE 2 TYPE 3

TYPE 1aDopamine

“Intensity”

TYPE 1b Dopa / Acetyl

“Explosive”

TYPE 2a Adrenalin

“Variation”

TYPE 2b/3aGlutamate “Sensation”

NEURAL

MUSCULAR

STRUCTURAL

TYPE 3 Low inhibitors

“Security”

© 2018 Ballistic Management Inc. All Rights Reserved

© 2018 Ballistic Management Inc. All Rights Reserved

Please come visit us at booth # 1425 for more info and get a chance to meet the THIBARMYCREW !!!