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The Female Alpha

When most people hear the phrase female alpha they think of the most attractive, powerful

or domineering woman they know. However, female alphas are not so easily recognizable.

They might be beautiful or bossy or authoritative, but this is not what defines them.

The easiest way to spot a female alpha is in a room or group of females. You can easily figureout who the alpha is by observing the following female alpha phenomena:

1. Alpha females are social conductors; non-alpha females are her orchestra.

Next time you are at a party or networking event, try this fascinating experiment: Find a

group of three or more femalesyou do not need to be close enough to hear them, they

should just be in your line of sight. Put a five-minute timer on your phone or watch and take

note of the direction of the womens feet. Almost always women point their toes towards the

person they are most interested in or who they feel is leading the groups tempo. In only five

minutes you will be able to see where the majority of the women are pointing their feet.

Amazingly, you will notice that most of the women in the group will be pointing towards thesame womaneven if they are in a circle and even if that woman is not talking.

2.All females follow the alphas social cues.

Once you have an inclining of who the female alpha is of the group, move closer (or, if you

are a woman, you can even join the circle). You will notice that the entire group is taking

social cues from the alpha. Women will hold their body like her, they will talk in the same

voice tone and other females will even laugh for the same amount of time as the alpha does.

By the way female alpha behavior is harder to spot in a group of mixed sexesmales confuse

the female attention spans.

3. When the female alpha leaves, a social vacuum is created.

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Another way you can spot the female alpha of a group is by watching how each group

member exits. When non-alphas leave the group nothing much happensconversation

continues, the gap closes and group members move-on. However, when THE female alpha

(and there can only be one, see below for details) you will see something odd happen. Either

conversation stops completely and female members look around expectantly for a new alpha,

or the group disperses.

4. There are different degrees of female alpha-ness.

Female alpha-hood is not like pregnancy (you are or you arent). It is more of a spectrum.

Some women have a high tendency to be alpha. They enjoy social conducting, being the

leader and/or the center of attention. Some women only like being female alphas in their

home, but not in the business environment. Some women are only social alphas around

certain groups of friends. If you explain the female alpha phenomenon to a woman, she will

most likely be able to tell you her degree of social alpha-ness. On a ten point scale she

might be a seven or a four, for example.

5. There can only be one female alpha per cluster.

What happens when there are two female alphas in an office? One word: Disaster. Or, maybe

two words: Disaster and Drama. The female alpha with the higher degree of alpha-ness

usually takes charge and the second alpha female backs downwell, seethes, plots revengeand then backs down. In social groups most of the female drama comes when there are two

alpha females competing to be the social conductor and non-alpha females (or alpha females

to a lesser degree) are not sure who to follow.

6.There must be at least one alpha female.

Oddly, there must only be one alpha female, but there also has to be AT LEAST one. We

have all experienced (whether we knew it or not) a group without an alpha female. Men

would describe it as awkward, weird, or boring. This is because in a group of women

with very low female alpha tendencies no one is sure how to act, what to talk about or the

social pace. Female alphas actually have the very important role of social lubrication.

7. Alpha females are social lubrication and business mediators.

We have very little awareness of how important and how much we do in fact rely on female

alphas. They bring social ease to a group, they tell jokes, they start conversations, theyintroduce people, they smooth over business disagreements and take charge. There are many

names for them, both good and bad: connectors, chatty, gossipers, queen bees, leaders, bossy,

self-centered, the life of the party, social and control freaks.

8. We are groomed to either accept or become female alphas.

In the book. The Female Brain by Louann Brizendine, she discusses the evolutionary and

biological importance for females to get along and keep harmony in a group. From a very

young age girls are taughtfar more than boys, to share, cooperate and play fair. Girls get

very good at reading others emotions and adapting to the tone of a group. Female alphas

actually make it easier for a group of girls to interact because there is one unspoken leader.

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This leader sets the tone for the group and allows girls to get along without having a power

struggle.

9. Female Alphas are the top of the hierarchy.

If I had to put a label on the different most typical female roles in group settings, here arewhat they would be:

Alphas: Leaders

Betas: Side-kicks or enforcers of alpha leadership.

Nus: The exact middle letter of the Greek Alphabet, Nus are fillers. They provide

conversation, gossip and support for the Alpha.

Zetas: The jokester, comic relief, clown, goofball of the group. Most groups have a female

jester.

Omegas: (The last letter of the Greek Alphabet) The victims, the bullied, the weaklings or

the C in a female troika are always picked on or treated with loving condescension. (See

my article on Female Troikas)

Sampis: (An obsolete letter of the Greek Alphabet, often forgotten) The Invisibles, the

forgotten girls whose quiet or shy demeanor often means they are not included or counted.

It is actually very helpful to know the female alphas in your lifeor recognize if you in fact

are one yourself. You will find yourself appreciating them in awkward social situations or, ifyou are a female alpha, avoiding other female alphas who challenge you. Do you know the

female alphas in your life?