The Eastern Gazette * Your HomeTown AdVantage ...easterngazette.com/specials/Healthy New Years 2014.pdfThe Eastern Gazette * Your HomeTown AdVantage December 26, 2014 - January 1,

The Eastern Gazette * Your HomeTown AdVantage December 26, 2014 - January 1, 2015 Page 7

www.mckusickpetroleum.com

OIL HEAT and L.P.GAS and 24 HOUREMERGENCY BURNER SERVICE

MONUMENTSQUARE

32 Monument Sq.,Dover-Foxcroft

564-0840

Wishing you a warmand Happy 2015

A Healthy New Year!A Healthy New Year!

RIVERSIDE54 Water Street, Guilford

876-4808

McKusick Petroleum Co.32 Summer Street, Dover-Foxcroft

564-3406 or 1-800-564-3835�

HARMON’S31 Main Street, Milo

943-2561

JOHNSONBURNER SERVICE

Main Street, Harmony683-2988

� ��

Page 8 December 26, 2014 - January 1, 2015 The Eastern Gazette * Your HomeTown AdVantage

In reaching out with others, we heal ourselves. In giving happiness, we receive our peace. In rising above our sorrows, we find our joy.

Dexter Dover-Foxcroft Guilford Greenville Brownvillewww.MaineHighlandsCreditUnion.com

1-888-806-6920

May the New Year bring to you

warmth of love, and a light to guide your

path towards a positive destination.

A fresh start and a new beginning. The year ahead

is always exciting. Happy New year!

311 Corinna Road Dexter924-7377

575 Main Street Corinth285-3254

All of your insurance concerns taken care of in a friendly, casual atmosphere.

[email protected] • www.blackwellinsagency.com

Earl Gerrish & Sons, Inc.

Have a very safe &Happy New Year!

965-2171 Office • 965-3791 GaragePO Box 630 • Brownville, Maine

16 Bolstridge Rd, Corinna • www.yoderssawmill.com278-3539

(StatePoint) First impressions matter, particularly when you’re in the market for a new job. While a top notch resume and cover letter can help get your foot in the door, only you can seal the deal.

The New Year is the perfect time to revamp your look for a smooth job search. Make a strong fi rst im-pression at your next interview or networking event with these easy tips:

• Be a good listener. What you say is just as important as being engaged when others are talking. Make good eye contact and ask questions to show you are interested in what is being said.

• Anticipate the questions you will be asked so you are prepared with intelligent, confi dent and articu-late responses. Defi ne your strengths and weaknesses ahead of time to answer every hard question with ease.

• Get a good night’s sleep the night before an important interview or convention. Not only will you look fresher and more alert in the morning, you’ll be thinking more clearly as well.

• Know how to explain any gaps in your resume. If you have taken time off from your fi eld to pursue a passion for travel, be ready to discuss this time off and explain how it has helped you professionally.

• Prepare your 30-second elevator pitch to communicate your strengths and goals. You never know where a conversation with a hiring manager may lead, so be sure to tailor it to each person you speak with so it does not sound over-rehearsed or unnatural.

• The maxim often holds true that, “it’s not what you know; it’s who you know.” Be sure that your Linke-dIn profi le is up to date, showcasing all of your recent work. Connect with headhunters, friends, family, or even old classmates and coworkers to learn about opportunities you may not have heard about otherwise.

• Dress to impress to be taken seriously. Denis Daly Wood, founder of Dalys1895.com, a century-old men’s luxury designer and online retailer, recommends standing out with a unique accessory for your suit, such as a stylish tie clip, tie, pocket square, or pair of cuffl inks that can break the ice and start a conversation.

“A unique pocket square can fi nish off the look of a suit or blazer, while also helping convey that you are stylish and put together. What you wear communicates a lot about your personality and who you are,” says Wood.

Seek quality accessories, such as the limited edition Caravaggio Italian silk pocket squares, which are handmade or the Dalys 1895 Alligator Belts, which are measured to each inch for a perfect fi t. Wood also reminds job seekers that outerwear and a bag may often make or break the fi rst impression. A sophisti-cated briefcase, coat and winter scarf, such as the exclusive Caravaggio wool and silk men’s scarf, can give you a polished look when you’re making your entrance. More style inspiration for briefcases, cuffl inks, and more can be found at www.Dalys1895.com.

In the professional realm, presentation matters from your social media profi le to your suit and tie. For a successful job search, resolve to showcase the best version of you in the New Year.

Job Seekers: Resolve to Make a Better Impression in 2015


JD Raymond TimberlandsCertified Logging

Professionals Licensed Professional

Forester(207) 564-2186 or

(207) 717-2901www.jdraymond.com

207-695-2104Route 15, Greenville, ME

Open 7 days a week

Serving the Community Since 1978!

We wish you a Safe and

Healthy New Year!

(StatePoint) The start of the New Year is often a time for resolutions and improvements to your daily lifestyle. While many people vow to lose weight or take a big trip, others might focus on trying to save money in the year to come. There are some easy ways to start saving now and de-velop smart shopping habits for the remainder of 2015.

Plan Weekly/Monthly MealsInstead of impulsively buying

produce and other perishable items while grocery shopping, try to make a plan for all your meals that week or month. By only buy-ing what you need, you can save money at the grocery store and limit the opportunity for food to go to waste.

Private BrandsAnother simple way to save

money this year is to make the switch to private or store brands. Many items can be purchased at a fraction of the name brand price, and there is often little or no difference in product quality.

For instance, Dollar General of-fers many private brand items at affordable prices with a sat-isfaction guarantee, which can help you to cut back on expenses without sacrifi cing quality.

Digital CouponsYou can score truly great deals

by clipping coupons, but doing so can be a time consuming process. New digital alternatives can make the process less painstak-ing. One example is Dollar Gen-

eral’s digital coupon program, which lets users create a profi le where they can pin the coupons most relevant to them. You can have instant savings on your cell phone or computer for items you use the most, without ever touch-ing a newspaper or pair of scis-sors.

This new year, resolve to make a few small changes to your shopping habits that can create big savings in the long run!

Resolve to Adopt Cost-Cutting Shopping Habits in the New Year

We look forward to serving you in 2015!We looserving y

rward to in 2015!

ok foryou i

1422 Main St., Palmyra


Thank you to all our staff,

patients, friends and

family for making 2014

a success. We look

forward to another

successful year.

Steinke

and Caruso

Dental Care

564-3455centralmainesmiles.com

Guilford Motor Company62 Water Street, Guilford

876-2200

New Year celebration means finding new ways to express our love and make the people around us happy. Here is

hoping for a discovery of 365 more ways to make you smile, every day of the year.

Happy New Year!Jeff & Sandy Peters

Dexter • 37 Church St. • 924-6259 Corinth • 689 Main St. • 285-7289

Newport • 44 Moosehead Trail • 368-5230

Let us help make 2015 a

Healthy & Safe New Year!

384 Somerset Ave., Pittsfield. ME 04967

487-51111-800-427-5115

Have a safe andHappy New Year!

511 Moosehead Trail, Dixmont, ME 04932

Have a Safe and Happy New Year!

511 M

Van Johnson Electrician

Here’s to a wonderful New Yearand a warm adieu to the old.

Here’s to happiness, good times, good cheer, and the many joys yet to unfold.

Gallagher’s Auto Repair

Wishes you a Safe and Happy

New Year!

AUTO REPAIRGallagher’s

Corinna 278-2766

Theriault Property

Management

As the clock strikes to the New Year, Here’s wishing you

happiness, prosperity and good times to last all year.

(StatePoint) New Year’s reso-lutions often focus on personal improvement. This year experts are encouraging entire families to consider making a pledge to

Tips for Families to Get Healthy this New Yearadopt a healthier and more active lifestyle.

Parents have more potential than anybody else to infl uence their children’s behavior -- includ-

ing their eating habits -- accord-ing to a study by the Academy of Nutrition and Dietetics. In fact, parents outrank sports celebri-ties as the people most children would most like to be, according to the survey.

“You are the most infl uential role model in your child’s life,” says Kim Larson, registered di-etitian nutritionist and Academy spokesperson. “Modeling healthy eating behaviors encourages chil-dren to adopt and choose healthy behaviors that will benefi t them for a lifetime.”

Setting Realistic GoalsSmall steps add up, and Lar-

son recommends making healthy lifestyle changes that are realis-tic and easy to stick with for the

Continued on Page 16


Hope you have a wonderful New Year in 2015!

Dexter Rd., Corinna • kandjautosales.com 924-7590/938-4136

Wishing you and

your family a very

Happy New Year!

Rte. 7 Corinna Rd • DEXTER • 924-7149 or 1-800-339-7149www.BrooksAuto.com

Timber CompanyGreenville Junction

695-2241

Chris Clukey MA, CCC-A

Dover Audiology 859 West Main St. Dover-Foxcroft

564-3337

Rt. 7, Newport Next to NAPA

368-2237

APPLIANCE & FLOOR COVERING

Sales & Service

King’sHappy New Year

from

Stop Smoking in 2015If you’re thinking about quitting tobacco or have tried unsuccess-

fully to stay tobacco free in the past, the New Year might be the right time for you to try again. Sebasticook Valley Health (SVH) invites to-bacco users to “Take the Next Step” in becoming tobacco free in 2015.

“Take the Next Step” is a 4-week program to help people who are thinking about stopping their use of tobacco. The goal is to help pre-pare for the next step with tools and a plan to be successful at each person’s own pace.

The 4-week class, offered through MSAD #53 Adult Education, will begin on January 7th from 5:30 to 6:30 pm and meet once a week until February 18 at Warsaw Middle School. The cost of the program is $20.

To pre-register or for more information, contact Health and Well-ness Education Coordinator Laurie Alexander (ext. 2731) at 487.3890.


368-4300800-613-3673

Just off Exit 157

on I-95

Visit us at

www.varneyford.com

The staff at C.A. Dean would like to wish you a very wonderful Holiday Season!

As A New Year Dawns…

Your choice for quality, local healthcare.364 Pritham Ave. P.O. Box 1129 Greenville, ME 0444

207-695-5200

Open daily 8:00 - 8:00Tele: 207-564-2165at Greeley’s Landing

on Sebec Lakewww.merrillpropane.com

Thank you to our

customers for making

2014 such a success.

We look forward to

seeing familiar and

new faces in 2015.

mid maine metalRoofing & Siding Supply, LLC

Rt. 7, Newport • 278-2520 • www.midmainemetal.com

NEWPORT GENERAL RENTAL

368-5771 800-540-5771 80 MOOSEHEAD TRAIL, NEWPORT

Pray’s Service Station & MotelMain Street, Newport • 368-5258

Happy New Year

from

Seamans Electrical Services

207-924-7466

Nights are Dark but Days are Light, Wish your Life will always be Bright.

So don’t Fear, because God Gifted us a BRAND NEW YEAR.

HAPPY NEW YEAR!


Happy New Year! from

Ted’s Master CleaningTed Marshall

23 Green St. Dover-Foxcroft 564-2125

Perkco Supply

1326 Exeter Road, Exeter 1-800-453-3337 • 379-2900

Have a great year filled with all the joy and

happiness in the world.

Wishing you a Happy New Year!

Area’s largest supplier of bagged feeds

Lumbra Hardwoods Inc.

122 River Rd., Milo • 943-7415

We have a lot to Celebrate this year...

But if you think you may have celebrated too

much have a designated driver take you home.

We’re on the TRIANGLE!Just off I-95 • Exit 157 in Newport

hartleyscountry.com

Adam FriendSales ManagerAdadamdamdamdamdamdamdamdamdamdadammamamddamddamd m FFFFFriFFFFFFFFFFFF enenendendendendendendendenddendendddendenenendnnenenendendndendenennnennamamammammmammammammm FFF iiFFFFFriFriFFFFriFFFriFriF iF iFFFFFFFFFFFFFFFFFFFFSteve Hartley

Owner

Jim MartinSales Representative

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Aaron HawesSales ManagerAaAaAaroAaroAaroAaroAarAarAarroAaroAaroooAaA n Han Han Han Han Han Han Han Han Han HaHHHHHaHHaaaaaaaan Haaan HHaaHHaHaHHHaawwesweswewesweswwweswesweweswewesweseseeseweswesweseseeweswessswwesweeseesesweswesweswwwewesessweswwwwwwweses

Shawn RichardsSales Representative

Tony FrancisSales Representative

TTTTTTTTTTTTT sssssssTonyTonyTonyTonyTonyTonyononyonyonynToToTonynToonToT nyon raFraFraFraFraFraFraFraFraaFraFraaFFrFraaaa cisncisncisncisncisncisnciscisinciscisncicisincisncisicisncisncncisnncisncisncisnn iisncncisncisncisncncncisnciscncisnciscicisnncinnnncisnncccciconyonyynynynyyyy FraFraFraFraFraFraFraFraaaFraaaFraaFraaFraancncncncncnnnnnnnnn

419 Moosehead Trail, Newport, ME355-3333

453 Main Street, Pittsfield, ME*487-6655

NewportEyeCare.net

564-7763 www.snowssawshop.com

Atkinson Corner, U.S.A

J.D. Brawn Inc.SNOW’S

SAW SHOP

“RELY ON HUSQVARNA TO GET

THE JOB DONE”

Have a Happy & Healthy

New Yearfrom

C&R GENERAL STORE4 Cambridge Rd. Harmony • 683-6055

271 Number Ten Road PO Box 108

Dexter, Maine 04930 Phone: 924-0028

Email: [email protected]

Have A Happy and Safe New Year!


Ford Mercury

Dodge Chrysler Jeep

Chevrolet Buick GMC

We hope you have a Safe, Happy andProsperous 2015

1-800-464-8353 26 Summer St., Dover-Foxcroft

PROUTY AUTO BODY

May the new year bring you peace and prosperity.

Gilman Electrical Supply Co.

53 Main, Newport368-4306 or 1-800-439-7937

7 Locations in Maine

“Representing The Industry’s Leading Manufacturers”

TOLL FREE 1-866-HAMMONDwww.hammondlumber.com

Auburn • Bangor • Belgrade Boothbay Harbor • Brunswick Damariscotta • Fairfield Farmington • Greenville Pemaquid • Portland Skowhegan • Wilton

Ring in the NewYear Safely

183 Spring St., Dexter 924-3066

(BPT) - Another year is upon us, leaving plenty of time to refl ect on what went well (and not so well) in 2014. Before you start outlining your self-improvement plan for 2015, consider this: only 8 percent of people who make new year’s resolutions actually stick to them. Control the urge to recycle annual resolu-tions that you know you’ll never keep. Instead, identify new opportunities to keep your body fresh and your mind focused. Here are four simple steps to a happier, healthier 2015.

* Schedule a few “mental health days” - We spend a lot of time at the offi ce. And if you’re clocking more than 10 hours a day, it’s likely too much. Scientists often link overtime to everything from depression to cardiovascular issues. It’s no secret that we all count down the days until that next holiday vacation or summer road trip. But why wait? Don’t put off precious time away from the daily grind. Instead, avoid burnout by planning a few long weekends every year that help you recharge and refocus. Whether you’re sleeping in and catching up on your DVR or connecting with old college roommates, a little R&R will do wonders for your morale.

* Improve your indoor air quality - Nine in 10 homeowners realize poor indoor air quality can contrib-ute to certain health issues, yet only one-quarter are worried about the air quality in their homes, accord-ing to a national survey from Broan-NuTone and Kelton. With the majority of homeowners spending 90 percent of their time indoors, it’s important to identify telltale signs of unhealthy air before they trigger health issues. If you’re noticing foggy bathroom mirrors after showering or lingering food aromas after preparing meals, chances are your home isn’t properly ventilated. Protect your home and your family by updating your range hood or installing a new bath fan.

* Clean out your closets - If you’re like most, you’re probably hanging on to one too many items that you’ve outgrown or no longer use. Free up hangers and closet space by taking inventory of any items you haven’t worn in several months. Holding on to jeans in the hopes you’ll fi t into them? Donate them to someone who can wear them now and treat yourself to a new pair. Stockpiling old bridesmaid dresses? Have them altered into the ideal cocktail dress. Hoarding fashion jewelry and accessories that are no longer in style? Create a dress-up box for nieces, young cousins or students. Not only will you make more space for things you do need, de-cluttering creates feelings of happiness and accomplishment.

* Try something new - If “learn to cook” and “lose 10 pounds” have been on your to-do list for years, it’s probably time to mix things up a bit. Be more specifi c when outlining goals. For example, instead of focusing on weight loss, why not focus on new classes to try out? From cardio kickboxing to spin class to ZUMBA and yoga, there are endless opportunities to get your heart rate (and your spirits) up. Check out your local gym and pledge to try something new every quarter until something sticks. As for cooking, turn it into a date night with your spouse by enrolling in a cooking class together. Or, buy a cookbook and take turns selecting new meals to prepare.

Keep in mind that you won’t do yourself any favors by shrugging off goals or not planning in advance. Set up reminders and calendar invites to help keep you on track. Better yet, outline at least one shared resolution and invite friends or family members to join in.

4 simple steps to a happier, healthier 2015

New Year’s Resolutions for Small Businesses(StatePoint) It’s not just in-

dividuals who can benefi t from New Year’s resolutions. Busi-nesses can also use the new year as an opportunity to refl ect on how to improve in the year to come.

With that in mind, here is a resolution checklist for small business owners:

• Get your books in order: Make sure to update balance sheets, compile income state-ments and assemble cash fl ow statements.

• Evaluate goals: Did you meet your goals this year? What helped you achieve success? How can you improve the following year?

Clearly documenting your goals and making them acces-sible to your staff will keep them top-of-mind. This can be any-

thing, from bringing on a certain number of new employees to hit-ting a sales goal or expanding product offerings. Once you`ve set your goals, devise a plan that will get you there, with monthly or quarterly checkpoints, so you can ensure you`re on track.

• Protect data: Small busi-nesses say that data is their most valuable asset. Are you adequately protecting it? Many small businesses only back up fi les once or twice a month, which can result in a tremendous loss. Cloud backup is the best way to ensure you get all your fi les back easily in the event of a disaster.

Save yourself a headache and protect your fi les automatically. A secure and affordable service, such as Carbonite for example, will continually create copies of all your fi les and store them

in the cloud. Once the fi les are backed up, you can remotely ac-cess them from nearly any In-ternet-connected device -- which can help keep you connected in an emergency or when you’re traveling.

Make sure data protection is a key component of your end-of-year planning -- it will help set up your business for success in the new year. More information about small business backup can be found at www.Carbonite.com.

• Mitigate your current tax burden: Understand your tax deductions and book all deduc-tions before the end of the year. Implement new tax strategies to mitigate your 2014 tax burden. Remember, all business models are different. Consider consult-ing an expert tax analyst to fi nd

Continued on Page 15


64 Park Street, Dexter 924-5516

DEXTER HEALTH CARE

Outpatient/Inpatient therapy-speech/physi-cal/occupational, Skilled nursing, Hospice,

Respice, Long-term Care

Wishing you a happy and prosperous

2015!

CHURCH ST., DEXTER • 924-8830

We wish you a safe & happy New Year

TOWING AVAILABLE During Business Hours

DEXTER SALES & SERVICEWhere we treat your car and light truck like it’s our own

EXETER Country StoreExeter • 379-2044

Wishing you a Happy New Year

Hardwood Products Company LLC &Puritan Medical Products Company LLC

31 School Street, Guilford, Maine 04443 U.S.A.

Pittsfield 487-5576 • Newport 368-4940

www.svfcume.com

Membership Eligibility Required

Gerry’sUSED CARS

266 Newport Rd., Corinna • 278-2205• Oakland - 465-9566 • Skowhegan - 474-6700

• Veazie - 990-2206

Hi-SEER Wall-Mounted Systems• Energy Efficient• Individual Zoning• Quiet Operation• No Ducts• Year Round Comfort

Efficiency Maine is now offering a$1000

Commercial RebateONE rebate for each

qualifying unit

Offering an alternative solution to heating costs.

Serving you from 2 locations:

179 Park St., & 71 Main St., Milo (207) 943-8809

(207) 943-3161 cell

This year, let us help you resolve to save money and be

more environmentally friendly.y

:

Milo

moremore e

out what’s best for your business.• Be social: Explore new av-

enues for advertising. Social media provides an easy and in-expensive platform for gauging your customer’s desires, brand-ing and getting the word out

about your product or service.There’s no time like the new

year to reassess what’s work-ing for your company and what isn’t. Take the opportunity to set your company up for a successful 2014.

BUSINESSES from Page 14


Wishing you a warm, happy and healthy New Year

1073 W. Main Street Dover-Foxcroft, Maine

INGRAHAM EQUIPMENT3 Knox Ridge South, Knox, ME 04986

207-568-3245 • 1-800-236-4160 www.ingrahamequipment.com

NORM COOKSON

REALTY

175 Spring St., Dexter924-7902 or 924-3594

www.NormCookson.com Email us at: [email protected]

Happy New YearNorm, Cindy, Terry, Paul,

Kathy and Peggy at

We look forward to serving you in 2015.PROUTY FORD INC.

Dover-Foxcroft 564-3395

HUFF POWERSPORTSRoute 100, Grove Hill, Pittsfield, ME • 487-3338

Website: huffforestproducts.com

Have a Safe & Happy New Year.We look forward to seeing you in 20142015

508 Exeter Rd, Corinna, ME 04928 • (207) 278-2563

Wishing everyone a

Happy New Year

A HAIR BETTER BY VICKI

American Legion Post 53

It’s the time of the year to think of good friends and to

send them warm wishes.

Season’s Greetings

NewportNNNNewNewporporttttt

Here’s to a Happy,

Snow Filled New Year!

❄❄

83 Park Street, Milo943-2686

e-mail: [email protected]. website: www.dewittjonesrealty.comfo@dewittjonesrealty com website: www dewittjonesrea

“Your Home Town Realtor”

52 Park St., P.O. Box 103,

Milo

207 943-5225

Wishing you all the blessings of the New Year... the warmth of home, the love of family and the

company of good friends. Happy New Year to all.

Moose Lake MarketHappy

New Year!

67 Main St., Hartland, Maine207-938-4740

YYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY rrr!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

long-haul. Try adopting healthy changes for the entire family, such as:

• Make sure your kids know they are part of the team and that health and fi tness are a fam-ily affair.

• Encourage children to help plan meals -- from developing the menu to shopping to preparing and serving the meal.

• Serve regular, balanced meals and snacks with a variety of nutrient-rich foods.

• Eat breakfast daily.• Enjoy family dinner together

each night or as often as possible.• At each meal, fi ll half your

plate with fruits and vegetables.• Make at least half of the

grains you eat whole grains.• Get active. Incorporate physi-

cal activity where you can in your day, whether taking a family walk after dinner or hitting the gym. Remember, children and teens should get at least 60 min-utes of physical activity per day, and adults should get two and a half hours per week.

Focus on Overall Health, Not Weight Alone

According to the experts, good nutrition, health, and fi tness fun should be the focus of your fam-ily’s goals, not calorie counting, food restriction or working out.

“You don’t want your kids to think that a healthy lifestyle is only about how much they weigh,” Larson says. “Concentrate on de-licious nutrition and fun physical activities,” says Larson.

For a personalized plan tai-lored to your lifestyle, food pref-erences and the unique needs of your family, consider consulting a registered dietitian nutritionist. You can fi nd one in your area at www.EatRight.org.

This New Year, you can get the whole family together by commit-ting to a healthier lifestyle as a team.

FAMILIES from Page 10

Happy New

Year!

91 Spring St., Dexter 924-7060


Corinna, Maine • 1-800-242-2374 • www.bergsportswear.com

Wishing you good health, happiness and cheer in the coming year.

35 Hudson Ave, Guilford ME 04443 (207) 876-9777 • (877) 844-3388

Fax (207) 876-2590

www.kimballinsuranceagency.com

Have a Safe and Happy New Years!

AUTO – HOME – COMMERCIAL

207-564-3434 • Dover-Foxcroftwww.rowellsgarage.com

May it be a prosperous & healthy

HAPPY NEW YEAR!

Have a Safe and Happy New Year

Serving the Moosehead Area Since 1896Pritham Ave., Greenville • 695-2921

Harris DRUG STORE

from

The Town of Dexter

31 High St. Suite A, Guilford, ME

876-4813

Here’s to a healthier new year!

YOUR COMPLETE HOME BUILDING CENTER

DEXTER LUMBER21 Jennings Hill Rd., Off Rte. 94, Dexter 924-6408

Have a Healthy Happy New Year!

The Town of Exeter

the

Documents

The Eastern Gazette * Your HomeTown AdVantage ...easterngazette.com/specials/Healthy New Years 2014.pdfThe Eastern Gazette * Your HomeTown AdVantage December 26, 2014 - January 1,