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better options for women’s health Piedmont Physicians Obstetrics and Gynecology 775 Poplar Road • Suite 120 Newnan, Georgia 30265 © 2013 Piedmont Healthcare 03117-0413 piedmontphysicians.org Piedmont Physicians Obstetrics and Gynecology specializes in providing comprehensive care – from pregnancy to menopause management to minimally invasive surgery. We’ve been serving the Newnan community for 30 years and our well-rounded team of medical professionals is available to provide the expert care you need close to home. Essure tubal sterilization NovaSure endometrial ablation LEEP (loop electrosurgical excision procedure) Laparoscopic hysterectomy Urogynecology and pelvic reconstructive surgery 3D/4D Ultrasonography SERVICES INCLUDE: Call 770.400.4510 to schedule an appointment. Since 1989 www.thecowetashopper.com POSTAL CUSTOMER Vol. 24, No. 46 The Power of Direct Mail ~ 50,100 + Separate Addresses In Just 15 Days! May 29, 2013 PRESORTED STANDARD ECRWSH U.S. POSTAGE PAID NEWNAN, GA PERMIT #120 P.O. Box 757, Newnan, GA 30264 corner of Hwy. 29 South and Pine Road 770-254-1421 16,700 + SHOPPERS MAILED TO THE B ZONE THIS WEEK ~ SHOPPERS EAST OF I-85 INCLUDING WHITE OAK, THOMAS CROSSROADS, SHARPSBURG & more! The Coweta Inside … FOR SALES, SAVINGS AND FUN EVENTS! Shopper

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advertising and community event guide mailed weekly in Coweta County, GA

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Page 1: The Coweta Shopper

better options for women’s health

Piedmont Physicians Obstetrics and Gynecology775 Poplar Road • Suite 120Newnan, Georgia 30265

© 2013 Piedmont Healthcare 03117-0413 piedmontphysicians.org

Piedmont Physicians Obstetrics and Gynecology specializes in providing

comprehensive care – from pregnancy to menopause management to

minimally invasive surgery. We’ve been serving the Newnan community

for 30 years and our well-rounded team of medical professionals is

available to provide the expert care you need close to home.

• Essure tubal sterilization

• NovaSure endometrial ablation

• LEEP (loop electrosurgical excision procedure)

• Laparoscopic hysterectomy

• Urogynecology and pelvic reconstructive surgery

• 3D/4D Ultrasonography

ServiceS include:

call 770.400.4510 to schedule an appointment.

Since 1989www.thecowetashopper.com

POSTAL CUSTOMER

Vol. 24, No. 46 The Power of Direct Mail ~ 50,100+ Separate Addresses In Just 15 Days! May 29, 2013

PRESORTED STANDARDECRWSH

U.S. POSTAGE PAIDNEWNAN, GAPERMIT #120

P.O. Box 757, Newnan, GA 30264 • corner of Hwy. 29 South and Pine Road • 770-254-1421

16,700+ SHOPPERS MAILED TO THE B ZONE THIS WEEK ~ SHOPPERS EAST OF I-85 INCLUDING

WHITE OAK, THOMAS CROSSROADS, SHARPSBURG & more!The Coweta

Inside …FOR SALES,

SAVINGS AND FUN EVENTS!

Shopper

Page 2: The Coweta Shopper

Page 2 J The Coweta Shopper J May 29, 2013 J www.thecowetashopper.com

Suzanne Hudson of Newnan has been named Thirty-one Gifts’ newest national executive direc-tor after more than 6 years of service. The company is one of the fastest grow-ing direct selling compa-nies, and Hudson is one of just 18 people who have reached this level. “To reach this level of leader-ship, a national executive director has built a substan-tial team and shown unmatched leadership. Women like Suzanne demonstrate that, with Thirty-One, you can achieve your dreams and those of your family, and have a successful career on your own terms.” Thirty-One Gifts was created to celebrate, encourage and reward women, providing a unique opportunity for them to achieve fi nancial freedom, fi nd personal fulfi llment and realize dreams through becoming suc-cessful business owners.

Wildfl ower Leather, a new and exciting store lo-cated in Ashley Park, recently had its grand opening. Specializing in all types of leather goods, owners Gary and Dianne Fields are offering a unique selection of leather jackets, boots and belts, as well as apparel and accessories for men and women. They are proud to offer a unique line of clothing and accessories which can’t be found anywhere else in this area. Those who don’t want to settle for the ordinary, normally seen in big box stores, will enjoy shopping with them. Wild-fl ower Leather is open daily from 10 till 8 and Sundays 12 to 6. “You’ll be impressed!”

BUSINESSBriefs

submit your business briefs to [email protected]

LOCAL

■ Bereavement Support Group For Those Who Have Lost a Loved One by Suicide. Groups are open to all adult survivors of suicide and are held at Fayette County Fire Station #8, 212 Flat Creek Trail, Fayetteville, (between Hwy 54 & Tyrone Road). 3rd Tuesday every month at 7 p.m. Contact: Joe Ann Dilbeck 678-770-5786; Diane Petro 404-819-7370.

* * * ■ NA meets at Newnan Club, 9 Perry St. Mon-

meetings days, Wednesdays, Thursdays 6 p.m.; Fridays 7 p.m.; Saturdays 7:30 p.m.

* * *

■ AL-ANON Family Groups (for families and friends of alcoholics). Mondays, 7:30 p.m. to 8:30 p.m, at the Community Christian Church on Hwy 134, just south of Lower Fayetteville Road. 1717 Hwy 154, Sharpsburg, GA 30277.

■ National Multiple Sclerosis Society meets monthly the fi rst Tuesday at 7 p.m. at Heath-erwood Baptist Church, 721 Shenandoah Blvd., Newnan. Info? Dorinda 770-502-1984

* * *

■ Divorce Support & Recovery Group The Gathering Place, Peachtree City, Wednesdays 6:30-8 p.m. Call 770-853-8456

* * * ■ Overeaters Anonymous meets Tuesdays at 6:30 p.m. and Saturdays at 9 a.m. at St. Paul’s Episcopal Church, Peachtree City. Call Barbara 678-876-0102 for more information.

* * *

Submit your meeting info to [email protected] and we’ll try to

publish as space allows - with editors approval

* * *

Page 3: The Coweta Shopper

_________________________________________________________Publisher’sPAGE_________

www.thecowetashopper.com J May 29, 2013 J The Coweta Shopper J Page 3

The Shopper StaffRusty Kuehl Advertising Sales

770-301-6410 [email protected]

Barbara Kirkman Advertising Sales678-876-0102 cell

[email protected]

Tina Teal Advertising Sales678-416-2068 cell

[email protected]

Robin McLaughlin Bookkeeper770-683-9824

[email protected]

Ruth Harris Doyal Composition770-254-1421

[email protected]

Joseph E. WilliamsPublisher

770-683-9705 [email protected]

The Coweta Shopperis published weekly by

AdMedia, Inc.P. O. Box 757, Newnan, GA 30264

770-254-1421www.thecowetashopper.com

The Coweta Shopper is a popular and effective advertising guide mailed weekly to 16,400+ homes and busi-nesses throughout Coweta county. We have successfully served the Coweta county area for over twenty years with our consumer-oriented guide consist-ing of a wide variety of retail and ser-vice advertisers, along with classified advertisements.

Our office is locatedon the corner of

Hwy. 29 South & Pine Road

Office Hours are Monday, Wednesday, Thursday, Friday 9 - 5.

770-254-1421Fax 770-254-8283

[email protected]

web: www.thecowetashopper.com

Mailing address is:P. O. Box 757, Newnan, GA 30264

The Coweta Shopper reserves the right to accept or reject any advertising as we feel is in the best interest of our publication.

Summer has now officially started with the long weekend we call Memorial Day. Many families enjoyed going to the beach or the mountains, or just having a picnic at home with good

friends. Smoke rose from the burgers and dogs on the grill and the purists made homemade ice cream the hard way, indeed the best way, using a hand operated churn. And the country folk among us may have engaged in a spirited game of horseshoes on the lawn or just gone to their favorite fishing hole with a picnic basket and a cooler. The enjoyment of this weekend is what Memorial Day is all about. Really?

Many brave citizens have been willing to risk, yes even lose, their lives to protect and defend this great nation as well as giving aid to

other countries in times of need. To give your life so others can enjoy freedom is, I believe, the ulti-mate sacrifice. So we have set aside just one day of the year to honor those who have died in service, here and abroad, yet many of us seem to be more interested in having fun than remembering those who gave their lives. I suspect many children, and adults, too will tell you that Memorial Day is for “vacationing and something about some people who died”. Will the next generation even remember that last part?

I hope we wi l l never forget ,

and always honor, the people

who have diedto keep us f ree.

Memorial Day was officially proclaimed on May 5, 1868 when Gen. John Logan, command-er of the Grand Army of the Republic, organized a group to place flowers on the graves of Union and Confederate soldiers buried in Arlington National Cemetery. The South was reluctant to get involved, however, they too united as a na-tion to honor those who died in World War I. And since the late 1950’s, flags have been placed on each of the 260,000 grave stones at Arling-ton and guarded by the 1200 soldiers of the 3rd US Infantry, 24 hours a day, during this special weekend. Many towns and cities still have cer-emonies to honor those who died in service.

I hope we will never forget, and always honor, the people who have died to keep us free. Free to buy and sell, to come and go, to worship, to pursue happiness, and yes, to have that freedom to enjoy and spend time with family and friends on holidays. Perhaps we can honor the dead by honoring those who continue to “serve us” in the military. And let’s teach our children that movie stars, singers and professional athletes are not the hero’s in life. The “Real Hero’s” are those who gave everything they had – and more.

JoePost Script: I was called to the draft during The Vietnam War and, on the appointed day, I and

about 50 others from Newnan were loaded on a bus and delivered to a big military warehouse for our physical exam in Atlanta. Being a skinny fellow, I was turned down for being about 5 pounds under weight. (Perhaps they had already made their quota for the day, I don’t know). Several of those on that bus died in battle. Looking back, I wish I could have been among those who have helped defend and protect America. Although I’m now far too old to serve, I can give honor to those who served, and especially those who died.

Page 4: The Coweta Shopper

Page 4 J The Coweta Shopper J May 29, 2013 J www.thecowetashopper.com

Corner of Hwy. 29, just north of the Country Club Same Newnan location … Family owned and operated by Laura Westbrook3 generations of produce experience • Friendly and knowledgeable service

Open 7 Days A Week 9 to 7 • 770-304-0674

The

Veggie PatchVine riPe TomaToes

fresH loCal eggs

Homemade Casseroles and

HoT Boiled PeanUTsCemenT PoTTeryflowers, PlanTs

and more

is oPen

HooP CHeeseamisH BUTTerloCal Honey

williams saUsage

Popular items that can be purchased locally Many consumers prefer to buy locally when shopping. There are several advantages to choosing

local products, including the benefit of aiding your local economy by supporting a business with roots in your community. Dealing with an individual or small enterprise instead of a billion-dollar operation is another reason people are drawn to local stores and businesses.

Spring and summer are great times of year to shop locally, as the warmer weather facilitates strolling community shops and business districts. The following items are popular among consum-ers who emphasize buying local when making their purchases.

Produce

If you desire fresher fruits and vegetables, then shopping locally is the way to go. According to Local Harvest, most produce in the United States is picked four to seven days before it reaches the supermarket shelves, and it might have traveled thousands of miles before landing on those shelves. A lot of produce is grown and imported from South and Central Ameri-ca, and such produce can take even longer to arrive on supermarket shelves. As a result, the flavor and fresh-ness of fruits and vegetables shipped from afar might be compromised. The best way to get peak-season pro-duce is to buy items that come from local providers.

Home services

If you’re in the market for a new air conditioning unit or are considering a home renovation, using a local, licensed contractor is often the smart way to go. Rather than dealing with the red tape of a larger outfit that may subcontract its work, local businesses are often more customer-service driven. What’s more, if ever a problem arises, it’s much easier to go into a local business and discuss concerns face-to-face instead of dealing with an unknown person answering phones at a corporate call center.

Crafts

The home-based arts and crafts industry has undergone a rebirth thanks to sites like Pinterest,

Summer months are the per-fect time to squeeze in a family vacation. Too often, however, we return from our travels feeling ex-hausted and weary from an “unfit” vacation. The reasons are many: overeating, trying to log too many miles, sporadic sleep schedules and too little exercise.

Here are a few tips on how to combine fun activities and health-ful eating habits to help you and your family feel great, both on your trip and after your return home.

Pack some healthful snacks for car travel. A small cooler or ice chest works great to keep bev-erages and perishable items cool and tasty. Popcorn, pretzels, fresh or dried fruit, yogurt cups, bagels, vegetable sticks, 100 percent fruit juice, whole-grain crackers and string cheese are all satisfying and healthy snack choices.

If you’re traveling by plane, drink plenty of fluids before, during and after your flight. Minimize any beverages contain-ing caffeine or alcohol, since these can dehydrate you. Bring your own bottle of water on board, if permitted.

Stick with lower fat or light meals, and plan in advance if possible by either eating before getting on the road or stopping somewhere with choices other than just fast food. Try not to skip meals; you’ll be less likely to over-eat later in the day.

--Restaurant eating can become monotonous and costly, and kids might not always appreciate the unfamiliar menu options. Why not make a quick trip to the gro-cery store to pick up low-sugar breakfast cereal, fruit, milk and bagels for an easy nutritious meal you can put together anywhere.

If you’re camping, plan for healthful meals in advance.

Have a Happy and Healthy Vacation

Think of MyPlate and include a variety of fruits and vegetables, whole grains, protein and dairy with a long shelf-life, along with products that don’t require refrig-eration.

Help your family meet their daily calcium requirements -- about three cups of milk, yogurt

and cheese. For nutritious conve-nience, bring along grated cheese to add to spaghetti, tacos and bur-ritos; dried milk to add to pancake mix; fluid milk for cereal; and yo-gurt for snacks.

Here are some tips for staying active while on the road:

Whether you’re camping or staying at a resort, take advantage of the great outdoors and go on a nature walk or hike with the entire family. See who can spot the larg-est variety of birds along the way. You’ll reap the benefits of fitness and each other’s company.

Take along sports equipment for the entire family. A badmin-ton or croquet set, a volleyball or Frisbee, snorkeling gear (for any nearby water attractions) and ten-nis racquets, all of which add up to fun and exercise.

Ask your children to plan an activity the entire family can do while on vacation: a kickball game, catch, relay games or tag.

Plan time for exercise -- a mid-day bike ride, morning nature walk or afternoon swim at the ho-tel pool will help you stay on the

fitness track.

If you’re booking your vaca-tion at a hotel, be sure and ask about available fitness facilities. Many have a pool for swimming laps, aerobics classes, weight-training equipment and jogging/walking maps of surrounding ar-eas.

Pack exercise clothing, walk-ing or jogging shoes, comfy clothes and a bathing suit.

If you’re doing a lot of driving, bring your bikes and stop for a ride through the countryside. Don’t forget to pack your bike hel-mets and sports water bottles.

You won’t return home feel-ing the need to take a vacation if you plan ahead for a happy and healthy trip!

(Additional information provided by Jim Meyer, Nutrition Specialist in Ralls County, University of Mis-souri Extension.)

***

Angela Shelf Medearis is an award-winning children’s author, culinary historian and author of seven cook-books. Her new cookbook is “The Kitchen Diva’s Diabetic Cookbook.” Her website is www.divapro.com. To see how-to videos, recipes and much, much more, Like Angela Shelf Medearis, The Kitchen Diva!, on Fa-cebook and go to Hulu.com. Recipes may not be reprinted without permis-sion from Angela Shelf Medearis.

(c) 2013 King Features Synd., Inc., and Angela Shelf Medearis

Craftsy and Etsy. Many of the items offered in local craft shops are handmade by local artisans and not mass-produced in overseas factories. Local artisans may be your best bet when shopping for unique arts and crafts full of detail and quality.

Food

Dining out is a different experience when you select independent restaurants over national chains. Chefs at independently owned restaurants have a greater say over ingredients and menu choices than those at franchise establishments, and you may be introduced to foods you had never before dreamed of trying. Restaurants that team up with local food suppliers offer a double-dose of regional commerce and fresher ingredients. If you’re new to the area, browse the Shopper to find dining establishments in your area.

There are numerous benefits to shopping locally. Stop, shop and support your neighbors.

Page 5: The Coweta Shopper

www.thecowetashopper.com J May 29, 2013 J The Coweta Shopper J Page 5

Smith& DAViSSUMMER 2013 TENT SALE

4 DAYSjune 6-9

thursday 9 a.m. - 7 p.m.Friday 9 a.m. - 7 p.m.

Saturday 9 a.m. - 7 p.m.Sunday 12 noon - 6 p.m.

Semi-Annual Clearance Sale Next Weekend!

Smith & DAViSClothing & Shoes for the Whole Family since 1965

1552 Hwy. 54/Halfway between Fayetteville & Peachtree City 770-487-4183 • www.smithanddavisclothing.com

These are just a few examples. Save BIG for the whole family

under the Big Top or in the store

with special pricingin all departments.

Men’s Short-Sleeved ShirtsCotton and performance golf styles, henleys, plaids, fishing shirts, westerns, and much more. A variety of weights and textures -

something for every occasion.

Stylistics Hair Salon & SpaA Full Service Hair Salon

Barber Cuts ~ Wednesday Special Sew Ins & Quick Weaves Natural Hair Maintenance & Much More!

770-683-9111211-J Bullsboro Drive, Hwy. 34

next to El Ranchero, across from Big Lot

* * Now Hiring Licensed Massage Therapist & Nail Technicans * *

RELAXERS $39.99SHAMPOO & ROLLER SET $24.99

Can Not Be Combined With Any Other Offers

Grand Opening Specials . . .

I have two alarm clocks that I contemplate selling every morning around 7:30. � e

biggest one usually goes o� � rst. I hear it pa� ering down the hall while I’m still dreaming. It climbs up the end of my bed stealthy as a cat and pretends to be my friend. It pulls the pillow out from under my head and cuddles up so close to me that I have to inch over until I am teetering on the edge of the bed, coverless and uncomfortable.

� is is a crucial moment. If I manage to convince the alarm clock that it is still early, I just might be able to hit snooze. I lay motionless, waiting, hoping. Slowly I open one eye and disappointment sets in as I stare at my wide-eyed, smiling alarm clock. “Hi Mommy,” it says. I let out a defeated moan, knowing that the jig is up, the alarm has rung. � is is when I discover that my alarm clock is not working properly. See I have waved the � ag; I’m awake so it should be over, but my alarm clock does not stop ringing. It takes my defeat as permission to jump on the bed, sing, yell, slap, kick, whatever it takes to really get in some overtime. A couple of minutes into the routine I hear my smaller alarm clock start ringing from the other room and I really have to resist pushing my jumping clock right o� the side of the bed.

I remember when I decided to order my second alarm clock. I had pre� y good luck with the � rst one up to that point, so I went ahead and ordered from the same manufacturer. I had no idea that the second one was pre-programmed to go o� every two hours for about eight months. I was really sleepy during that period. � e manufacturer must be a sound sleeper because he conveniently never heard the alarm clock in the middle of the night no ma� er how loud it blared.

Now my li� lest clock is 17 months old and still goes o� intermi� ently each night. My big clock is four years old and while it does remain silent throughout the night, it shakes the house when it rings in the morning. I think the warranty has expired on both of them. Don’t misunderstand me though; I do love my two clocks. I love the way they sing so� ly to me while I’m cleaning them. I love staring down at their glowing faces when I check in on them at night. And mostly I love how much they need me and how much I need them in return.

Alright, sorry, but the sale is o� , I’m keeping both of my alarm clocks a� er all. Check back with me tomorrow around 7:30 a.m. – that’s when I’m most susceptible to renegotiations.

Kelli Mix and her husband, owners of Full Circle Toys and Antiques, live in Newnan along with their two daughters. Kelli is also a freelance writer with contributions to Chicken Soup For � e Soul as well as author of the book, Game Day Almanac Of-� cial Rules of Poker. She can be reached at [email protected].

Kelli Mix

Two Alarm Clocks For Sale

Lifewith Kelli

770.710.3225Lisa Mobley Mullis,

F.N.P.-C

Medical Weight Loss • HCG Diet • Botox

www.poundsdown.org

$99 To StartExpires 6/29/13

20 Baker Road, Suite 10 Stonewall Square - Newnan

Find us and follow us on

The Coweta Shopper ~ The Power of Direct Mail ~ 50,100* Separate Addresses In Just 15 Days!

Page 6: The Coweta Shopper

Page 6 J The Coweta ShopperJ May 29, 2013 J www.thecowetashopper.com

Lynda HawkinsREALTOR®

Cell: 404-432-4517Office: 770-252-2266Fax: [email protected]

KELLER WILLIAMSAtlanta Partners710 Newnan Crossing BypassNewnan, Georgia 30263Each Offi ce is Independently Owned and Operated

KELLER WILLIAMSKELLER WILLIAMS

Each Offi ce is Independently Owned and Operated

KELLER WILLIAMSKELLER WILLIAMS

Each Offi ce is Independently Owned and Operated

To View

Local Listings

Text “Lynda” to

678-621-2498

50 Amlajack Blvd., Newnan, 770-251-2500Monday-Friday 10-6; Saturday 10-5.

Beautiful Living … Affordably Priced.

Come see our 27,000 Square Feet

of Showrooms

Juliana’s Gallerieswww.julianasfurniture.com

Shown Bradington Young Seven Seas Power Recline Sofa

MSRP $3,132

Sale $1,695

LUXURIOUS LEATHER

Offer valid through06/29/13

New Tech Photo

We Still Process Film!

[email protected]

60-F Millard Farmer BlvdNewnan, GA 30263

770-251-0393For 10 Free 4X6 Digital Prints

Custom Canvas& Enlargements

Offer valid through

Custom CanvasCustom Canvas& Enlargements& Enlargements

20%OFF

June 1 …

Pickin’ on the Square & Market Day - on Newnan’s Historic Court-house Square. Join us for pickin’ on the square the fi rst and third Satur-day of every month, 11am - until! All musicians are invited to come down to Newnan’s historic courthouse square and play. All music genres and skill levels are welcome. Acoustic only. Market Day First Saturday of every month (April-December) 10 a.m. - 2 p.m. The best home grown, home made or hand made products from 60+ vendors around. Visit mainstreetnewnan.com or call Main Street Newnan at 770-253-8283 for more information.

~ Say You Saw it in The Shopper ~

Coweta Writers Group Meets from 10 AM through 12 Noon at the Ashley Park Barnes & Noble in Newnan. Jason Ponzio will speak about his book, which sets forth his Thoughts On A Godly Marriage There is no ad-mission charge and anyone is invited to attend. There will be opportunity to ask questions and make comments. Information is available by contacting Forrest Schultz at 770-583-3258 or by email at [email protected]

~ Say You Saw it in The Shopper ~

Public Information Open House at the Central Educational Cen-ter located at 160 Martin Luther King Jr. Drive. Coweta County and The City of Newnan will hold a Public Information Open House from 6 to 8 p.m. concerning Reconstruction of the Five Points Intersection of Poplar Road, Turkey Creek Road, East Newnan Road, and Martin Luther King Jr. Drive.This proposed project would reconstruct the existing intersection to relieve congestion, improve traffi c fl ow, and improve the safety of the intersection. For more information 770-254-3775.

~ Say You Saw it in The Shopper ~

June 3 …

Go Spanish with Jennifer Ordeñana, part of Children’s Summer Pro-grams, at The Newnan Carnegie Library. June 3rd, 21st, July 1st and 19th. Event is free, but seating is limited. Advance registration is required and will only be taken 1 week in advance. Please sign up at front desk, by e-mail ([email protected]) or call 770-683-1347. The Carnegie, 1 LaGrange St., Downtown Newnan. www.newnancarnegielibraryfoundation.com.

~ Say You Saw it in The Shopper ~

Vacation Bible School Christ the King Charismatic Episcopal Church in Sharpsburg will be holding a Vacation Bible School program, Colossal Coaster World, starting Monday, June 3rd through Friday, June 7th. The event will be held from 6:30 PM to 8:30 PM each day at the Parish Life Cen-ter located at 4881 Highway 34 East, in Sharpsburg. Call 770-252-2428 to register.

~ Say You Saw it in The Shopper ~

June 4 …

Adorable Monsters with Roelna Bashew, part of Children’s Summer Programs, at The Newnan Carnegie Library. Event is free, but seating is limited. Advance registration is required and will only be taken 1 week in advance. Please sign up at front desk, by e-mail ([email protected]) or call 770-683-1347. The Carnegie, 1 LaGrange St., Downtown Newnan. www.newnancarnegielibraryfoundation.com.

~ Say You Saw it in The Shopper ~

Art Exhibit The Newnan Coweta Art Association’s Eighth Juried Art Show on display June 4-23. An evening of fi ne art, music, and hors d’oeuores. Opening reception June 11, 2013, 6 - 8 pm at the Center for Performing and Visual Arts, 1523 Lower Fayetteville Road, Newnan, Ga.

~ Say You Saw it in The Shopper ~

June 7 …

The Wizard of Oz A Company of Friends Theatrical Production, part of Children’s Summer Programs, at The Newnan Carnegie Library. Event is free, but seating is limited. Advance registration is required and will only be taken 1 week in advance. Please sign up at front desk, by e-mail ([email protected]) or call 770-683-1347. The Carnegie, 1 LaGrange St., Downtown Newnan. www.newnancarnegielibraryfoundation.com.

~ Say You Saw it in The Shopper ~

Page 7: The Coweta Shopper

www.thecowetashopper.com J May 29, 2013 J The Coweta Shopper J Page 7

28 Bullsboro Dr., across from Newnan Utilities Water Tower.

www.mcguiresbuildings.com

Purchase or Rent To Own Financing Available Sheds/Portables

SALE ~ 18’x20’x8’ Steel Building ~ 8’x7’ Rollup Door, 36” Walk Door, with Slab ...

only $5,85000plus tax

Slab On Level Ground

Carports Steel Buildings Gazebos Greenhouses

Call for more information

770-502-7007

Shown With Optional Window

40x45x10

PortableBuildings

Also Available

Come in for a test save.

P090115.1 State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company, Bloomington, IL

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Total average savings ofDeidre K. Bembry, Agent1111 Lower Fayetteville Rd

Newnan, GA 30265Bus: 770-502-0200 Fax: 770-502-0255

www.asktheinsurancelady.com$480*

*Average annual per household savings based on a national 2010 survey of newpolicyholders who reported savings by switching to State Farm.

Come in for a test save.

P090115.1 State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company, Bloomington, IL

I’d love to show you some new ways to make your car insurance dollars work harder.Like a good neighbor, State Farm is there.®

CALL FOR A QUOTE 24/7.

Total average savings ofDeidre K. Bembry, Agent1111 Lower Fayetteville Rd

Newnan, GA 30265Bus: 770-502-0200 Fax: 770-502-0255

www.asktheinsurancelady.com$480*

*Average annual per household savings based on a national 2010 survey of newpolicyholders who reported savings by switching to State Farm.

Come in for a test save.

P090115.1 State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company, Bloomington, IL

I’d love to show you some new ways to make your car insurance dollars work harder.Like a good neighbor, State Farm is there.®

CALL FOR A QUOTE 24/7.

Total average savings ofDeidre K. Bembry, Agent1111 Lower Fayetteville Rd

Newnan, GA 30265Bus: 770-502-0200 Fax: 770-502-0255

www.asktheinsurancelady.com$480*

*Average annual per household savings based on a national 2010 survey of newpolicyholders who reported savings by switching to State Farm.

Come in for a test save.

P090115.1 State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company, Bloomington, IL

I’d love to show you some new ways to make your car insurance dollars work harder.Like a good neighbor, State Farm is there.®

CALL FOR A QUOTE 24/7.

Total average savings ofDeidre K. Bembry, Agent1111 Lower Fayetteville Rd

Newnan, GA 30265Bus: 770-502-0200 Fax: 770-502-0255

www.asktheinsurancelady.com$480*

*Average annual per household savings based on a national 2010 survey of newpolicyholders who reported savings by switching to State Farm.

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Gary Sikes

Publisher’s note: Gary Sikes has been a leading sports authority in Coweta County for as long as I can remember. He previously published a sports magazine and has wri� en many interesting ar-ticles and hosted a sports show on TV. Gary is in the process of launching a new sports web site covering local, collage and profes-sional sports which can be found at www.mvpsportsandmore.com. We welcome Gary as a contribu-tor to � e Coweta Shopper.

Our plans are to bring news of the local teams plus some of the college and pro sports as well. We will not be do-ing play by play coverage, but will bring the hi-lites of the games and the players who made them. In addition to covering the games, we will try to pro� le a coach and/or a player each week to keep you, the public , abreast of what is happening right here in our own community. We will have coverage from the Northgate Vikings, the Newnan Cougars and the East Coweta Indians. In fact this past Fri-day evening all three schools held their end of Spring football practice and I had a chance to talk with them about how they felt about this year’s team and what the community can expect. I am going to do one of the schools each week. Starting this week with the Indians of EC. I had a chance to talk for a good while with Clint Wade who is starting his 6th year as the head man for East Coweta. As everybody who follows high school football knows, the Indi-ans had their � rst losing season in some

20 plus years last year with a regular sea-son of 4 wins vs 6 losses. However, they did manage to make the state play-o� s. Believe me, Wade is as upset over this fact as anybody and more so than most. “I have been coaching over 25 years and this was the � rst losing season I have ever gone through and it was miserable.” Wade has made some adjustments to his coaching sta� in hopes that they will get be� er. (I will have interviews and bios on them in the upcoming weeks). Coach Wade did however have some positive things to say about the scrimmage this past Friday night. “We have a ways to go, but we do have some good talent and it seems to be at the spots we need them most.” � e 2 new coaches have made a real positive impact on the players and the rest of the sta� as well as they bring a lot of energy and posi-tive a� itudes to the � eld every day for practice. “I am glad to have them both on board” Wade says and he is excited about the Summer plans they have for the team and the upcoming season as well. Stay tuned to the Coweta Shopper for updates and hi-lites plus any buying or selling needs you might have. Until next week when I will be covering another coaches’ thoughts about the scrimmage and this Fall. God Bless.

East Coweta Indians Coaach Wade

Please e-mail your fund-raiser or non-profit event details to [email protected] or call 770-254-1421,

fax 770-254-8283, mail P O Box 757, Newnan, GA 30264we’ll publish as space permits with editor’s approvalThe shorter the better. What? When? Where? Why?

Page 8: The Coweta Shopper

Page 8 J The Coweta Shopper J May 29, 2013 J www.thecowetashopper.com

JESS BARRONAssociate Broker

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BEAUTIFUL AUNT KATIE STYLE CAPE COD ON 56+/- ACRES w/lake, creek & trails thru-out. Some open land w/good timber. Low-E win-dows, blown cellulose insulation in walls, custom cherry cabinets, granite c-tops, FPL, mother-in-law suite w/sep. entrance. Hardwood floors. Too much to list! Must see at $635,000.

NEAT AS A PIN! Traditional Brick Home w/ap-proximately 2400+/-SF, 3 Bedrooms, 2 ½ bath, Living Room, Dining Room, Den w/fpl, Office/Nurs-ery off Master Bedroom, Kitchen w/plenty of cabinet space! Move in ready & only $149,900!

ATTRACTIVE BRICK RANCH with full base-ment & detached 26’x34’ double garage with shop, has living-dining combo, 3BR, 2BA, fully equipped kitchen w/breakfast area, den w/brick fireplace and huge sunroom. See to appreciate at $199,900

DELIGHTFUL PASSIVE SOLAR HOME ON 17.2 ACRES w/5 stall barn & detached office & workshop has 4BR/3BA, LR w/wood stove, up-dated open kitchen w/dining area, 2 story green-house, foyer w/balconies & bonus room. A lot for $385,000 (Frank)

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BRICK AND FRAME RANCH ON HWY 34W already has a long term tenant paying $550/mo. 3BR/1.5BA, central air, living/dining combo. New roof. $54,900.

LIKE NEW TWO STORY HOME w/fresh paint & new carpet thru-out near Summergrove has LR, formal DR, vaulted family room w/FPL, updated fully equipped kitchen w/breakfast area, 4BR/2.5BA, full basement & DBL garage w/new openers. A must see at $228,500.

CHOICE EAST COWETA LOCATION, low maintenance vinyl ranch has greatroom w/FPL, 2 bedrooms, 2 baths, open kitchen w/dining area and huge sunroom. Private backyard and garage. See at $174,900.

SPACIOUS VINYL RANCH, on 2 acres on Macedonia Rd., w/full finished basement, has vaulted living room w/FP, formal dining room, huge family room, 5BR/3BA, fenced yard & double garage. A lot for $214,900.

DOWNTOWN BUNGALOW (Hogansville) has 4 BR/2.5 BA, Living Room w/FP, updated kitchen w/breakfast are, partial fin. basement, cen-tral air, screen porch, new roof & detached garage. See at $129,900.

CUSTOM BRICK RANCH ON 7.74 OPEN & WOODED ACRES, near Haralson, has living room, den/dining combo, kitchen, utility room, 3BR/2BA, central air, outbldg. & 16’x20’ shop. Take a look at $149,000.

ONE OF A KIND 10,000 SQ. FT. HORSE BARN w/built-in 3,780 sq. ft. rustic home on 41.83 gorgeous mostly open acres has 4BR/3.5BA, living room, formal dining area, family room, super built-in kitchen, central air & 6 car garage. Barn has 8 stalls & 7 paddocks. $475,000.

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It’s Planting SeasonWhat Kind Of Seeds Are You Planting In A Buyers Mind?

When buyers go to view property they may consider buying, there are seeds planted in their minds and they may not even be aware this is happening. Most sellers are not aware this thought process is like planting seeds, but it is taking place every time a buyers visits a property they may consider purchasing.

So, as a seller, what kind of seeds are you planting in a buyers mind?

Negative Seed – Dirty Dingy Disaster: If there is dust all over, the air vents are dirty, spider webs on light fixtures and dirty smelly carpet, can

suggest that the property is not in good shape. Positive Seed – Well Maintained: Be sure that you have

a well maintained home. If a buyer walks into a house that is clean, smells pleasant and is organized, there is a per-ceived value that the property is in good shape.

Negative Seed – Too Small: Rooms that contain every piece of furniture that came in the complete “set” when purchased, can be perceived as too small for a buyer. Re-moving large and unnecessary furniture can make a room feel larger.

Positive Seed – Spacious Rooms: Even a small area can be perceived spacious if there is more floor space showing.

Negative Seed – Messy linen closets, crowded coat closets, cabinets overflowing when opened will make a

buyer think that there isn’t enough storage space in this property and they may move on to the next house on their list.

Positive Seed – Orga-nized Closets & Cabinets: When a buyer opens up a closet or cabinet and sees extra unused space, the per-ceived value will be “there is so much space in here that I won’t be able to fill it up!” It’s in a sellers’ best interest to clean out these spaces, throw away, donate or pre-pack unused items and store them.

Think about selling your home as if you are planting a garden. The goal is to have a great harvest at the end of the process. Be careful of the seeds you plant!

Nan Johnston, Southern Staging & Redesign,

[email protected]

www.southern-staging.com

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Page 9: The Coweta Shopper

www.thecowetashopper.com J May 29, 2013 J The Coweta Shopper J Page 9

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June 8 …

Car, Truck and Bike Show Swap Meet, Entertainment. at Great South Harley David-son, Hwy. 16, Newnan, 10 a.m. to 3 p.m. ben-efitting God’s Bread Basket. Free admission to public. $20 Vehicle or Swap Meet Registra-tion. Open to all models, ages of vehicles and all vendors. Contact Mary 706-668-7731, [email protected]

~ Saw it in The Shopper ~

June 11 …

Art Exhibit Reception The Newnan Cowe-ta Art Association’s Eighth Juried Art Show on display June 4-23. An evening of fine art, music, and hors d’oeuores. Opening reception June 11, 2013, 6 - 8 pm at the Center for Performing and Visual Arts, 1523 Lower Fayetteville Road, Newnan, Ga.

~ Saw it in The Shopper ~

Page 10: The Coweta Shopper

Page 10 J The Coweta Shopper J May 29, 2013 J www.thecowetashopper.com

Alison Wallace, a fiery, God-fearing Englishwoman with a heart for the lost and hungry, founded Bridging the Gap (BTG) on September 17, 2009, and has not looked back since. On the outside, it would appear that BTG is just another food bank, one more place to get a few meals once in a while. However, unlike many other similar or-ganizations, BTG was created to “not just give people food, but find out why they needed food and give them a solution, not just a Band-Aid. We offer a hot shower and new clothing; we also give items to people for job interviews. We help fill out forms for eyeglasses and Medicaid and also help supply food to other organizations so they may better serve,” says Wallace.

BTG also holds an annual Christmas in Coweta pro-gram that supplies gifts for applicants and a summer lunch program in which volunteers prepare and hand out thou-sands of sack lunches to children across the community.

Bridging the Gap’s name comes from the ‘gap’ that must be ‘bridged’ in getting “people from point A to point B without conditions. Many people are facing struggles and should not be judged. People need a hand up, not a handout,” says Wallace. Each week, BTG serves about 400 people and gets about 15-20 volunteers. Wallace says that BTG will “be getting a lot more people because we’re donating food to Meals on Wheels and other organizations that reach the senior population.” Although the ministry has “an abun-dant supply of fresh fruits and vegetables, we’re always in need of peanut butter and jelly and spaghetti sauce, noodles, and rice,” she adds.

Bridging the Gap offers an open food distribution and soup kitchen every Saturday at 23 Andrew Street in Downtown Newnan from 10:30AM to 12:00PM. How-ever, the ministry is in the process of moving to another facility- a three-story brick building located at 19 First Avenue, Downtown Newnan. “We’ll be moving from 8000 square feet to 25000 square feet,” says Wallace, who is very excited about the change of locations. “The first two weeks of June will be a transitional period, but we’ll still be distrib-uting food on Saturdays. We will fully reopen in the first week of July.”

BTG’s office hours are Monday, Tuesday, Thursday, and Friday from 10:30AM to 2:00PM. It can also be found online at btgcommunity.org. “Financial contributions are always welcome and can be sent to P.O. Box 223; Newnan, GA 30263,” says Wallace. “We cannot continue doing what we do without the help of our community. Thank you for be-ing the hands and feet.”

Bridging the Gap“A Pantry of Blessings”

by Kara Purdy

Pictured are, from left to right, Director of Food Operations, Amy Purdy, Kevin Wallace, and Director/Founder Alison Wallace.

BTG was created to “not just give people food, but find out why they needed food and give them a solution, not just a Band-Aid. “

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June 11 …

Master Gardeners’ Backyard Associa-tion Monthly Meeting ~ free gardening sessions for the general public the second Tues-day of each month at 7:00 p.m. The sessions last approximately one hour, and Master Gardeners are available before and after the session to help with gardening questions. Call 770-254-2620 for more info

~ Saw it in The Shopper ~

Job Network Meeting ~ Or check out our message board at http://groups.yahoo.com/group/FUMCJobNetwork/ where local area job listings are posted. Our meetings are held the second Tuesday of each month at 6 PM in the Parish Hall at 33 Greenville Street, Newnan, GA. You may reach us by telephone at 770-253-7400 or by going on-line at www.newnanfumc.org then select Ministries at the top of the Home Page and then Job Networking for more information. All are welcome and this event is free.

~~ Saw it in The Shopper ~

Page 11: The Coweta Shopper

www.thecowetashopper.com J May 29, 2013 J The Coweta Shopper J Page 11

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PRICE...MSRP:$24,134

725 Bankhead Hwy. • Carrollton • 770-832-8222

SE HABLA ESPAÑOL! • SERVICE HOURS: MON.-FRI. 8AM-6PM • SAT 8AM-2PMWe Want Your Business and We’ll Prove It!We Will Trade for anyThing!!!

125-POINT INSPECTION • CARFAX® • 24-HOUR ROADSIDE ASSISTANCE • SEE DEALER FOR DETAILS

OPEN 24/7 AT WWW.SCOTTEVANSUSA.COMOPEN 24/7 AT WWW.SCOTTEVANSUSA.COM

725 BANKHEAD HWY. • CARROLLTON • 770-832-8222

PREGUNTE POR JOEL O LLAMEME DIRECTABEMTE AL 678-392-9774

*MUST FINANCE WITH NMAC, NOT VALID WITH ANY OTHER LOCAL PROMOTIONS. PRICES ARE WITH APPROVED CREDIT, PLUS TAX, TITLE AND DOC FEE. PICTURE MAY NOT REPRESENT ACTUAL VEHICLE. PRICES ANDSPECIAL OFFERS ARE SUBJECT TO CHANGE. SOME PICTURE MAY VARY. CAR ART FOR ILLUSTRATION PURPOSES ONLY. DEALER NOT RESPONSIBLE FOR TYPOGRAPHICAL ERRORS. MUST PRESENT AD AT TIME OF SALE.

$500 Used VehicleWARRANTY

OFF

2011 FORDRANGER

AUTO, 13K, STK#: P3788

$15988

2012FIAT 500

OVER 40 MPG, AUTO, STK#:P3785

$13988

2009 NISSANROGUE

ONE OWNER, STK#: 13390A

$15988

2011 NISSANVERSA

OVER 40 MPG, STK#:P3787

$11988

2009 NISSANFRONTIERCREW CAB, 1-OWNER, STK#:12505A

$16988

2012 NISSANQUEST

LOW MILES, STK#: P3734

$21988

2010 INFINITIG37

33K, ONE OWNER, STK#: P3749

$22988

2011 NISSANXTERRA

4X4, ONE OWNER, STK#: 13171A

$22988

2001 NISSANFRONTIER

ONE OWNER, STK#: 13280A

$5888

2005 NISSAN350Z

ONLY 60K MILES, STK#: P3782

$17988

BESTCHOICES A L E S E V E N T

BEST PLACE. BEST TIME.BEST DEALS.

$17788SALEPRICE...MC12113, 719140 • ONLY ONE AVAILABLE AT THIS PRICE

New 2013 NissaN

SENTRASTK #13405 • MSRP: $20,604

$16388SALEPRICE...MC21113, 302444 • ONLY ONE AVAILABLE AT THIS PRICE

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CUBESTK #13237 • MSRP: $20,004

$15388SALEPRICE...MC11412, 815082 • ONLY ONE AVAILABLE AT THIS PRICE

New 2012 NissaN

VERSASTK #12632 • MSRP: $18,129

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PER MONTH*

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PER MONTH*

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Must See!

$18888SALEPRICE...MSRP:$20,604 $18888SALE

PRICE...MSRP:$24,134

Page 12: The Coweta Shopper

Page 12 J The Coweta Shopper J May 29, 2013 J www.thecowetashopper.com

$1500

OFFIn store purchaseof $100 or more

$1000

OFFIn store purchaseof $50 or more

770-683-3747 • www.sonrisepools.com*EstimatEs On LinErs, POOL rEsurfacing, POOL cOnstructiOn

Now Open1065 Sulivan Rd. Suite B,

Newnan, GA 30265behind CVS, next to Blazin Tan

E-Mail: [email protected] 9-6 • Saturday 9-5 • Closed Sunday

Over 25 Years ExperienceLocally Owned & Operated

Free Water Analysis • Free Instore Labor • Free Estimates*

Pool Maintenance, Repair & Construction

Free Georgia State Lottery Funded Pre-K

Connie’s Education Station I2418 Hwy 16 West, Newnan, GA 30263

770-251-1359Pre-K Hours: 8:00am – 2:30pm

Hours of Operation: 5:30am – 6:30pm

Connie’s Education Station II161 Redwine Drive, Newnan, GA 30263

678-423-3500Pre-K Hours: 8:00am – 2:30pm

Hours of Operation: 5:30am – 6:30pm

Kids R Kids3025 Hwy 154, Newnan, GA 30265

770-502-1777Pre-K Hours: 7:45am – 2:15pm

Hours of Operation: 5:30am – 6:30pm

Call or Come By for More Information or to Tour!Pre-K Registration In Person

v Certified Teachers with 4 year degree v and certified Teacher’s Aid inv every Pre-K Classroom.

v Breakfast, Lunch and Snack Included!

v 6 Weeks – 12 Years Old

v Before & Afterschool Care Available

v All Staff CPR & First Aid Certified.

v Closed Circuit Monitoring

v Multi-Child

v Discount!

Now Open

Dr. Regina Justice, M.D.Board Certifi ed

Pediatrics announcing a new convenient location at

2462 Hwy 34 East between Sullivan Rd and Thomas Crossroads.

Full Service Pediatric Offi ceWell Check-Ups • Sick Visits • Immunizations

Mon-Thurs 9:00 - 12:00 & 1:30 - 5:00Friday 8:30 - 12:30

770-683-KIDS(5437)

2462 Hwy. 34 East Suite ANewnan, Ga. 30265

www.justuskidspeds.com

We Welcome New Patients!Call now to book your summer well check!

Pediatrics

Pediatrics

We Accept Most Insurance

770-573-4366

Parties For Kidz

Booking forVacation Bible

Schools, summer & Birthday Parties

Bouncy Houses • Moonwalks • Slides • Pools • Concessions • Table & Chairs

Coweta’s #1 Party Rental!Call for Party Package!

Partiesforkidz.com

fun foods

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www.thecowetashopper.com J May 29, 2013 J The Coweta Shopper J Page 13

Smith& DAViSSUMMER 2013 TENT SALE

4 DAYSjune 6-9

thursday 9 a.m. - 7 p.m.Friday 9 a.m. - 7 p.m.

Saturday 9 a.m. - 7 p.m.Sunday 12 noon - 6 p.m.

Bigger Than ever!

Smith & DAViSClothing & Shoes for the Whole Family since 1965

1552 Hwy. 54/Halfway between Fayetteville & Peachtree City

770-487-4183 • www.smithanddavisclothing.com

Semi-Annual Clearance Sale!

These are just a few examples. Save BIG for the whole family under the Big Top or in the store

with special pricing in all departments.

Men’s Short-Sleeved ShirtsCotton and performance golf styles,

henleys, plaids, fishing shirts, westerns, and much more.

A variety of weights and textures - something for every occasion.

Nip-N-Tuck AlterationsExpert Alterations

770-683-7825 • 1774 Hwy. 154 (154 & Lower Fayetteville Road)

Draperies • CushionsDry Cleaner Special

Any 10 Pieces for$3195

Shoe Repair & Luggage Repair

Encouraging Words

“Don’t wait around for other people to make you happy.

Any happiness you get, you have to make for yourself.”

~ Alice Walker

Q“It is not how much we have

but how much we enjoythat makes us happy.”

~ Charles Spurgeon

Q“Some cause happiness

wherever they go;others whenever they go!”

~ Oscar Wilde

Q“There is only one way

to happiness, and that is to cease worrying about things

which are beyond the powerof our will.”

~ Epictetus

Q“They who handle matters wisely

shall fi nd good, and whoever trusts in the Lord, happy are they.”

~ Proverbs: 16:20

QThink About It!

“Don’t worry! Be happy!”

Page 14: The Coweta Shopper

Page 14 J The Coweta Shopper J May 29, 2013 J www.thecowetashopper.com

GUARANTEED CARS & CREDITOur name says it all! Our Cars Are Guaranteed And So Is The Credit! Warranty For Life of the Loan!* We Rent Cars!

770-251-5505 • 220 Temple Ave., (across from Rite Aid & Hardees) Newnan • www.gccdealer.comHours Monday-Thursday 10 a.m. - 7 p.m. • Friday 10 a.m. - 6 p.m. • Saturday 10 a.m. - 3 p.m. • Online 24/7

*Limited Power Train Warranty / Payments must be made in timely manner. Proof of regular or required maintenance.

1994 MERCEDES S CLASS 2002 TOYOTA TUNDRA

2005 CHEVY SUBURBAN

2007 FORD EXPLORER

2001 HONDA ACCORD

2007 HONDA RIDGELINE

2002 TOYOTA CAMRY

1999 SILVERADO 1500

2007 MITSUBISHI ECLIPSE2006 CHEV TRAILBLAZER

2004 CHEV. AVALANCHE

2004 HONDA PILOT 2008 TOYOTA TACOMA

2000 NISSAN FRONTIER 4X4

2005 FORD EXPLORER

1999 ACURA TL

2001 MERCEDES S55 2003 LEXUS LS430

2003 LEXUS ES 300

2003 LEXUS SC430

Hard Top Convertible,Only 54,000 Miles

2002 HONDA 400EX2007 SCION TC

2003 BMW 5-SERIES

2003 GMC SIERRA 1500

$100 OFF*

Any Remanufactured

Transmission Jobs

4 Foreign & Domestic 4 AC 4 Brakes 4 Emission Repairs 4 Engine Diagnostics 4 Complete Transmission Services 4 Foreign & Domestic 4 Master Certified Technicians

TSI AutomotiveCompleTe mAInTenAnCe And RepAIR

(formerly Transmission Specialties, Inc.)Same Owner, Same Great Service.

We changed our name because we are now a full service garage.

5089 East Hwy. 16, Turin 770-599-1971Hours Monday-Friday 8:00 am. - 5:30 pm.

$25 OFF*

Any Auto Repair

*If Over $100

Helping Your Car Keep Cool In Warmer Weather(NAPSI)—Whether it’s a vacation road trip or your daily commute to work, when the temperatures climb higher on the outside, things are also heating up under the hood of your car.Fortunately, there are several preventative steps you can take to keep your engine running cool. Here are some tips that can help to keep you on the road to safety and convenience.

Check Your Battery. • If you have an older vehicle or you’ve had your battery for more than three years, you should have it tested. While it is common to hear of car battery failure during the cold winter months, heat is just as hard on your battery. Warmer tem-peratures can evaporate battery fluid, causing damage to internal plates and speeding up corrosion.Top Off Or Change Fluids. • Engine fluids are a key component in keeping your car run-ning during the summer months. When fluid levels are low, the cooling effect is de-creased and could result in overheating. Check your vehicle fluids including motor oil, transmission fluid, power steering fluid and brake fluid. Refer to your owner’s manual for recommended fluid type.Check Engine Belts And Hoses For Cracks And Wear. • Look for leaks and feel to deter-mine if the hoses are firm and pliable. Pay special attention to places where hoses are connected and clamped. Do not attempt to touch any hoses or belts after you have been driving your vehicle, as they will be hot and could cause burns and serious injury.Cool Your Engine. • Your engine works extra hard during the summer and relies on the cooling system to protect it from overheating. To keep your cooling system in good work-ing condition, you should flush your system and replace the coolant as recommended by the manufacturer. Engine coolant can become contaminated and its protective additives can lose their effectiveness.

You can also try using a radiator coolant additive, such as Purple Ice by premium synthetic lu-bricant manufacturer Royal Purple. Purple Ice is designed to improve your engine’s performance, help prevent overheating and keep the system clean. Plus, it’s compatible to use with antifreeze or straight water. For more information, visit www.royalpurple.com.

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www.thecowetashopper.com J May 29, 2013 J The Coweta Shopper J Page 15

Psychological Benefits of Giving

Charities often benefit significantly from the generosity of donors and volunteers. But the person providing the philanthropy also takes away something from the experience, and there actually may be mea-surable emotional advantages to being charitable.

Helping others not only makes a person feel good, but it may also increase physical and emotional well-being. Several studies have indi-cated that being generous has profound effects on how a person thinks and feels. One such study from researchers at Cornell University un-covered that volunteering increases one’s energy, sense of mastery over life and self-esteem. It also promotes feelings of positivity, which may strengthen and enhance the immune system.

In 2008, Dr. Ellen Langer, a professor of psychology at Harvard University, advocated for giving gifts and being generous -- even in tough financial times.

“When you give a gift it makes you feel generous, it makes you feel in control, it’s good for your self-esteem, and it’s good for the relationship,”

says Langer.

According to psychologist Robert Ornstein and physician David Sobel, authors of “Healthy Pleasures,” they talk about a “helper’s high.” This is a sense of euphoria that volunteers experience when help-ing others. It can be described as a sense of vitality and a warm glow. It has been compared to a runner’s high and may be attributed to a release of endorphins.

Various studies have found that donors and volunteers gain the most from a charitable encounter.

Here are a few more health benefits that may result from being al-truistic:

J an activation of emotions that are key to good health,J lower stress levels,J longer periods of calm after the generous act,J improved mood, andJ a potentially longer life span.

There are many ways to give back and experience these physical and psychological benefits, including:

J sharing experiences at a school,J volunteering at a hospital,J volunteering at a national or local park,J donating unused items, like clothes or cars,J reading to children at a library,J helping to care for animals at shelters,J volunteering at a hospice and comforting those at the end of their lives,J donating supplies to a new teacher andJ becoming a companion to a senior citizen.

Now Open in Ashley Park

Specializing In All Types of Leather Goods

Leather Jackets•Boots•Belts

Visit Newnan’sUnique New Store

362Newnan Crossing

Bypassin Ashley ParkNewnan, GA 30265

Owners Gary & Dianne FieldsHours: Monday - Saturday 10 - 8; Sunday 12 - 6

770-304-0002865-654-3911

Newnan Crossing

Owners Gary & Dianne Fields

Mensand

Womens Apparel,

Accessories & More

Accessories

at

1111 Bullsboro Dr., Suite 1, next to Walmart • 678-423-4353

Taco Thursday, Buy 1 Taco Plus Drink,

Get 2nd Taco FREEOffer Expires 6/30/13. B

Buy 1 Entree, Get 1

FREEwith purchase of 2 large drinks. Offer Expires 6/30/13. B

Kids Eat FREEon Saturdays with adult purchase

under 12. Offer Expires 6/30/13. B

The Powerful Role Fashion Plays In Self-Expression

Before you head out to shop this season’s trends, perhaps it’s worth considering how fashion makes you feel and what differ-ent fashion pieces can say about you. Sometimes, fashion speaks louder than words.

A new study reveals that fashion plays an important role in allowing women to express their personality (77 percent), indi-viduality (74 percent) and mood (67 percent), while 77 percent of women said they want more options to express themselves.

“Fashion can speak volumes, which is why I spend time getting to know my clients, so that I can select pieces that truly reflect their indi-viduality and give them that added confidence on the red carpet,” said Fashion Stylist Leslie Fremar, whose client list includes Charl-ize Theron, Scarlett Johansson, Reese Witherspoon and Julianne Moore. Various retailers “serve as a playground of possibilities filled with great-quality, designer items at incredible prices, so that they have more opportunities to express their various personal style per-sonas.”

Interestingly, 87 percent of women said they are not con-trolled by fashion but that they control fashion, nor are they con-fined by trends or style profiles. In fact, more than half of women (55 percent) are interpreting trends to make them their own.

“Findings clearly show that women are feeling empowered by fash-ion, not confined by it. They see it as a creative outlet that allows them to express who they are, not what’s on the runway or a mannequin,” said Dr. Hazel Clark, Research Chair of Fashion at Parsons the New School for Design. “They aren’t looking for some cookie-cutter approach to shopping or to copy a head-to-toe look. They want to feel in control of their fashion choices and find top-quality pieces at great prices, giving them more options to self-express.”

Depending on where they’re going, whom they’re seeing and what they want to portray to others, they turn to different fash-ion staples. For example, when women want to express self-con-fidence, they wear high heels (23 percent) or jeans (23 percent). They show their sexy side with a pair of trendy heels (24 percent) or a well-fitted dress (20 percent). To feel in control, they throw on a power blazer (23 percent) or a pair of jeans (23 percent).

Ultimately, personal style is just that—it’s personal, with 88 percent of women agreeing that they dress for themselves, not for others, and only a quarter of women saying they dress to “fit in.”

The Carnegie Hosts

Intro To CrochetLearn the basics. Bring one crochet hook

- size “h” and two 4 ounce skeins

of “Red Heart” yarn.

Instructor Judy Davenport will guide you.

Monday, June 3, 10, 17 and 24,

from 2:30 to 4 pm. For all skill levels.

Call to sign up. Space is limited.

770-683-1347 1 LaGrange St., Downtown Newan

Page 16: The Coweta Shopper

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FOR SALE SOFA full size, all leather, bur-gundy, great condition, $125. Computer desk has retractable keyboard tray, tower compart-ment and file drawer, $75. Pic-tures on craigslist posted 4-2 Senoia. Call 770-599-0042 5.29

ROLL TOP DESK, good con-dition, light wood, $350 or best offer. 404-353-3171 5.29

FISH cOOKER with basket and 3 burner propane stove $145. Antique block and tackel with wood sheeves, in great condition, new rope, $150. Single wire streacher $35. Call 770-253-4707 after 6 p.m. If no answer leave message. ‘

SOFA BED, opens up, upgrad-ed queen size mattress, hardly used, like new, coffee table, end table, $385. 321-243-7168, 678-423-4289 5.29

2 WOODSTOcK SOAP-STONE WOOD BURNING STOVES $1,400 each or $2,700 for both. If new, $3,000+ each after shipping. Used, but in ex-cellent condition. Please call for more information and to see pictures, 770-252-6318. 5.29

BOOKcASES, racks, tables, displays for sale. Scott’s Book store. 770-253-2960, 770-253-1834 ‘

cEMETERY PLOTS FOR SALE: 4 plots, 3 vaults, 3 marks (valued at over $15,000) in section #3 at Forest Lawn Memorial Park, Inc., off Roscoe Road. Price open for discussion. 678-873-1813 ‘ LONG SOFA AND cHAIR very clean, non smoker, $295 for both. 770-254-8929 ‘

WHEAT STRAW HAY ideal for planting grass. $3.50 per bale. Frank Barron 770-231-9535. WORD ADS $9.50 for 30 words or less per issue. 770-254-1421, fax 770-254-8283, or e-mail [email protected] before Friday 3 p.m.

HEAVY EQUIPMENT

BOBcAT S250, 80 hours, 2 pieces of equipment, $32,000. Caterpillar 963 LGP Track Loader, enclosed cab, air condi-tioning, heat, GP bucket. Good clean machine. $50,000. 770-251-0644. 6.12

RECREATIONALVEHICLES

17 FOOT R-POD cAMPER, 2010, air, heat, microwave con-vection oven, 2 burner stove, refrigerator, zip on screen room. Used 2 times. $15,000 new; ask-ing $9,000. 678-378-6740 6.5

2007 cOLORADO 5TH WHEEL RV, 34 foot, 1 owner, 2 slides, sleeps 4, new tires and air, clean, must see, bargain at $10,500. 406-670-8281 6.5

2005 KAWASAKI 1600 VUL-cAN, low mileage, $5,995. Newnan Plaza Pawn Shop 770-304-8224 ‘

VEHICLES 1972 cHEVY S/S 454 cHEV-ELLE, yellow with black stripe, $25,000. 404-473-9000 1968 cHEVY PIcK UP 4 speed $12,500. 404-473-9000 1982 cORVETTE $18,500. 404-473-9000 WORD ADS $9.50 for 30 words or less per issue. 770-254-1421, fax 770-254-8283, or e-mail [email protected] before Friday 3 p.m.

HOUSES BRIcK HOUSE ON 1.6 AcRES, 180 Burnham Rd. 3 bedroom, 1 bath upstairs, in-cluding kitchen appliances; 1 bedroom, 1 bath apartment in basement. Metal garage/shop on property. $90,000. Call 770-253-0891 5.29

WWW.STAcYBUYSHOUS-ES.cOM – Let me buy your home! FAIR ALL CASH OF-FER. Can close quickly no matter the size, situation, con-dition, location or price. Call 419-77-STAcY (78229) 6.5*

HOUSES YOUR REAL ESTATE WORD ADS ~ $9.50 for 30 words or less per issue. Pay for 2 issues, get 3rd FREE. 770-254-1421, fax 770-254-8283, or e-mail [email protected] before Friday 3 p.m. 2-STORY cOLONIAL fully bricked 4BR/2.5BA on 26 acres w/4.5 acre lake fully stocked. Circular drive, in-law suite w/kitchen, new roof & much more. Great location! Kim 770-560-6008 MLS#02723531. Lind-sey’s Inc. 770-253-6990 #239

FOR RENT 2 BEDROOM, 1 BATH HOME for rent in Coweta County, 6 Cherokee Street, off Sprayberry Road. Small eat-in kitchen, carport, large back yard, central heat and air, gas and electric. $600 per month. $600 security deposit. Call after 5 770-253-5088 5.29

HOUSE FOR RENT $800 down, $800 a month. 1 bedroom fully furnished. Great home for couple just starting out or el-derly couple. Section 8 with 1 children welcome. Gated area. Must see. 770-304-3764 5.22

LAND/LOTS MERIWETHER cOUNTY – 153 Heavily Wooded Acres, 25 yr. old pines, 6 planted food plots, new 5.5 Ac. Stocked pond, good road system throughout. FOR SALE ONLY! $3500/Ac. Frank Barron, Owner/Broker 770-231-9535. MERIWETHER cOUNTY – 100 wooded acres on Forrest Road. Great hunting. $5,750 per acre. Frank or Chip Bar-ron, Lindsey’s Inc. Realtors, 14 Jackson St., Newnan, GA 30263. 770-253-6990.

LAND/LOTS 86 PRISTINE AcRES, 2 horse barns, 24 stalls, party house with gourmet kitchen, 50’X150’ shop with 51X50 workshop, 14 paddocks, 5 run in sheds, sprin-klered dressage arena, addition-al land available. The ultimate horse farm. $990,000. Frank Barron, Lindsey’s Inc. Realtors, 14 Jackson St, Newnan, Ga. 30263. 770-253-6990.

COMMERCIAL /INDUSTRIALPROPERTY

STORE FOR RENT down-town Newnan 770-253-2960, 770-253-1834 ‘

STAND ALONE BUILDING FOR RENT, 127 Temple Av-enue, Newnan GA. High Traf-fic Area, Large lot with ample parking. Call Lee 770-286-3575 for information 5.29

cHOIcE cOMMERIcAL 3.9 AcRE LOT on Southpark Drive in Peachtree City. Adjoins Planterra Ridge Golf Course. See at $479,900. Frank Bar-ron, Lindsey’s Inc. Realtors, 14 Jackson St., Newnan, GA 770-231-9535 FOR INFORMATION on land, commercial or residen-tial property call Frank or Jess, Lindsey’s Inc. Realtors, 14 Jackson St., Newnan 770-253-6990

VACATIONPROPERTY

PcB, FL. EDGEWATER RE-SORT 2 & 3 BR Condos, Ocean Front or Golf Villas. Free beach set ups daily Call 205-410-1490www.EdgewaterRentals.com WORD ADS $9.50 for 30 words or less per issue. 770-254-1421, fax 770-254-8283, or e-mail [email protected] before Friday 3 p.m.

SERVICES BOBcAT WORK, light grad-ing, auger post holes. BuSH-HOGGING, lakesides, fence lines, level yards, debris remov-al. Commercial and residential. Licensed & insured. Steve Boyd & Company 770-616-7025 8.28

SERVICES LAWN cARE Mow, Weed Eat, Edge, Blow, Trim Hedges, Small Tree Removal, Gutter / Roof Cleaning, starting at $40. Pressure washing houses, drives, decks, fences, more starting at $125. Free estimates. 678-340-0820, 770-502-7607 6.12

GUARANTEED, RELIABLE HOME REPAIR; pressure washing homes, decks and driveways; interior and exterior painting; plumbing, electrical, tile repair and roof repair. If it’s broke, we can fix it. Free estimates. Call Jerry Smith 678-416-5073 6.5 I WILL DO HOUSE cLEANING at a reasonable rate in Newnan and surrounding area. Call Katherine 706-675-0336 6.5

HANDYMAN Jobs, large or small. References. Decks, Doors, Windows, Wood Rot, Painting,Tile, Drywall, Pres-sure Washing, Kitchen and Bath Remodel, Plumbing, Electri-cal. Free estimates. Reasonable prices. Don 678-772-6512 5.29

I WILL RUN YOUR LOcAL and out-of-area errands. Call Peter (770-502-0722) to pick up & deliver items and/or gro-cery shop. $8 pe hour, minimum 3 hours or as negotiated. 5.29

ELEcTRIcAL SERVIcE, repair & installation. Home-town Services, Jon Courtright, Licensed Electrician, 770-599-9365 www.hometownservices-ga.com 5.29

MOVING HELP loading, packing, driving, etc. Across town or across the country. 8 years experience. Call Charles 770-328-4002 ‘ BATHTUB RESURFAcING Repair and/or refinish bath-tubs, showers, porcelain, fiber-glass, cultured marble vanities, kitchen countertops, cut down bathtub to convert to a shower, install grab bars. Call for free estimate. 678-326-7711 7.3

BOSS TREE SERVIcE Free estimates. Expert tree removal. Stump grinding. Professional Tree Climbing. Pruning. Trim-ming. Chipper Service. Com-plete Clean Up. 770-251-8000. TUcKERS Tucker Septic Tank Service and Repair. Call Scott Tucker at 770-252-4950 ‘ BOBcAT WORK, light grad-ing, auger post holes. BuSH-HOGGING, lakesides, fence lines, level yards, debris remov-al. Commercial and residential. Licensed & insured. Steve Boyd & Company 770-616-7025 8.28

Classifieds Call 770-254-1421, Fax 770-254-8283, or e-mail [email protected] By 3 p.m. Friday To Place Your Ad

In The Next Issue! $9.50 for 30 words or less ~ per issue. Pay for 2 weeks, get 3rd week free! Send check or money order to

P O Box 757, Newnan, GA 30264, stop by 570 Pine Road with payment, or charge to credit card.

SERVICES HAPPY DAY LAWN cARE Complete Lawn Maintenance. Grass Cutting, Weed Eating, Mulching, Landscaping. BBQ Wood - Hickory, Pecan, Cherry. Delivery available. 770-251-0512, 404-247-3580 6.26

GREAT RATES on Bundled Auto & Home. Call Williams Insurance for details on dis-counts. Auto Liability starting at $48 mo. 770-253-2435, 125 Temple Ave., Newnan 5.29

ROYcE WILLIAMS & SONS LAWN cARE Mowing, Overseeding, Ferti l izing, Aerating, Edging, Lawn Maintenance. No job too big or small. Free estimates. 35 years experience. 770-328-8348 6.12

HOMETOWN SERVIcES We specialize in custom home theaters and home automation. Erin R. Courtright, 770-599-9365 www.hometownservices-ga.com 5.29

HANDY MAN SERVIcES & PRESSURE WASHING. Home Improvements. No job too large or small. Free esti-mates. References available. Call David Parker cell 404-516-0252, home 770-251-7577 night or day 5.29

TOP NOTcH cLEANING Service LLC, “Specializing in Commercial Services” Home Maid Cleaning, Move In and Move Out Service. Remodel-ing Clean up. Turn Key Rent-al, Apartment or Commercial Cleaning. Buff and Wax Ser-vice. Licensed and Bonded. 770-683-1508 office, 678-409-8600 cell # 5.22*

ROSSI BOBcAT SERVIcE light clearing, grade washed out driveways, prep for sod, play yards, etc. Quality work. Sat-isfaction guaranteed! Free esti-mates! $75 per hour with 4 hour minimum. Call 678-378-8197 ‘ HANDYMAN SERVIcES. Large or small jobs done, no need to worry. Paint, Plumbing, Electrical, Doors, Windows, Roofing, Flooring, Drywall, Ce-ramic Tile, etc. Michael Thomas 678-409-8600 Quality work for a reasonable price. * ADDING SERENITY cLEANING AND PAINTING SERVIcE would love to clean your home or paint some rooms. Coweta and Fayette Counties. Reasonable rates. FREE ESTI-MATES! Call LAuRA at 678-974-9446. http://addingseren-ity.wix.com/laura ‘

Call 770-254-1421 Before 3 p.m.

Friday Deadline

Deadline 3p.m. Friday

Plan nowFor next Year’s

Tax Break!1.46 acre wooded lot,

Senoia area.

No credit check.

Owner will finance.

800-464-9199www.LandHeadquarters.net

PRICE JUST REDUCED!

3 Bedroom, 2 BathDoublewide on 1 Acre,

Needs TLC.

Owner will finance with Easy Credit and Low Down Payment.

800-464-9199www.LandHeadquarters.net

Others available.

Call 770-254-1421 Before 3 p.m. Friday Deadline

HUD HOMES FOR SALE

For more information call:

Angie Hogsed 678-472-8384Lindsey’s, Inc. Realtors14 Jackson Street, Newnan, Ga. 30263

770-253-6990www.hudhomestore.com

www.lindseysrealtors.com

Page 17: The Coweta Shopper

www.thecowetashopper.com J May 29, 2013 J The Coweta Shopper J Page 17

Classifi edsSERVICES

TOWNSHIP cOINS recom-mends more than one appraisal when buying or selling coins/gold/silver. We are pleased to offer free in store appraisals. 3500 Hwy 34 East, Sharpsburg 770-254-2727 EDDIE’S BARBER SHOP5 Dixon St., off Temple Ave., Newnan. 770-238-7014. Tue. 8 to 3:30; Wed. & Thurs. 8 to 6; Fri. 8 to 5:30; Sat. 8 to 4. ‘ ELEcTRIcAL INSTALLATIONceiling fans, 220 volt outlets, security lighting, additions, remodeling, new homes, commercial work. Licensed and insured. 770-502-7774, 404-271-3937 ‘

HELP WANTED NOW HIRING Licensed Mas-sage Therapist and Nail Techni-cians. Stylistics Hair Salon & Spa, 770-683-9111, 211J Bulls-boro Dr., next to El Ranchero, across from Big Lot. 5.29

SEEKING HIGHLY MOTI-VATED INDIVIDUAL for a rewarding career in fi nancial services. Willing to educate. PT / FT. Contact Tommy 770-251-7774, [email protected]

NOW HIRING Looking for en-thusiastic, motivated people to join our team. Store Co-Manag-er & Asst Managers. Excellent opportunities. E-mail resume [email protected] ‘ DRIVERS NEEDED. Looking for dump truck drivers. Must have 2 years recent experience. MuST be DOT compliant. We utilize E-Verify. Fax work his-tory & Contact information to 770-996-8502 ‘ SEcURITY FINANcE has openings for Assistant Manag-ers/Collectors. Do you have customer service and collection experience? If so, we want to talk with you about joining our team. Great benefi ts package in-cluding medical, dental, 401K, profi t sharing, and disability insurance. No experience nec-essary. No phone calls please. Apply confi dentially. In person at Security Finance, 159 Tem-ple Ave., Suite E, Newnan, GA 30263. EOE.

Now Hiring OTR Drivers n Solo n Teams n Driver TraineesThis Is What You’ve Been Waiting For.

Wiley Sanders Truck Lines Is Not Just A Job, It’s A Career!

n Great Pay! n Great Miles! n Great Home Time!

All Miles Paid, Loaded and Empty, Assigned Trucks, Pre-Pass, EZEE Pass, Sun Pass, AND

70 MPH Trucks

Full Benefit Package: BCBS, Presciption, Vision, Dental, 401K, Free Rider Program, etc.

Call Recruiting Now

1-800-633-1510Ask for Von or Frank

Wiley SandersTruck Lines, Inc.

Wiley SandersTruck Lines, Inc.

Wiley SandersTruck Lines, Inc.

Superior Tree ServiceNo Job Too Big or SmallJohn Wilson • Josh Thompson

Call for free estimate

404-901-3793 • [email protected]

199 Wilson Circle, Newnan, GA 30263

COIN SHOP“The Little Store That Pays You More”

TOWNSHIP COINS

WE BUY COIN COLLECTIONS!H BUY H SELL H TRADE H• Coins • Gold • Silver • Jewelry • Currency

Free ApprAisAls3500 Hwy 34 East, Sharpsburg

770-254-27271 Mile East of Thomas Crossroads

Monday - Friday 10 a.m. - 6 p.m.; Saturday by appointment; Sunday closed.

June 14 …

A Trip Down Memory Lane Car Show 1 to 3 p.m. at Savannah Court, 27 Belk Road, Newnan. All vehicles welcome. Awards, Re-freshments. Contact Mary 706-668-7731, [email protected]

Say You Saw it in The Shopper

Golf Tournament ~ The Georgia Proba-tion Association is having their 3rd Annual Golf Tournament to raise funds for their scholar-ship fund. It is at Southern Hills Country Club, Hawkinsville, GA. More information at our website www.gaprobationassoc.org

Say You Saw it in The Shopper

Juggle Like An Egyptian with Ron Anglin, part of Children’s Summer Programs, at The Newnan Carnegie Library. Event is free, but seating is limited. Advance registration is re-quired and will only be taken 1 week in advance. Please sign up at front desk, by e-mail ([email protected]) or call 770-683-1347. The Carnegie, 1 LaGrange St., Downtown Newnan. www.newnancarnegielibraryfoundation.com.

Say You Saw it in The Shopper

PETS NEWNAN cOWETA HU-MANE SOcIETY. check out www.nchsrescue.org for list of animals at local animal control facility and foster care animals. call 770-253-4694

FOUND PETS MALE RED POMERANI-AN, off Shenandoah Blvd., near SummerGrove entrance. 678-471-2665 6.5

CLASSIFIED WORD ADS$9.50 for 30 words or less ~ per issue. Pay for 2, get 3rd week FREE!

Call 770-254-1421, Fax 770-254-8283, or e-mail [email protected] BEFORE 3 p.m. Friday To Place Ad In The Next Issue! Send payment to P O Box 757, Newnan, GA 30264,

stop by 570 Pine Road with payment, or charge to credit card.

Page 18: The Coweta Shopper

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Modern women have a lot on their plates. Women with families often must balance the consider-able responsibilities of life at home with the demands of a full-time career. Women’s health is too often sacrificed at the expense of their dueling responsibilities to work and family, and that can lead to numerous problems down the road.

Women who want to get healthier need not fear that their new devotion to a healthier lifestyle will take some of their focus away from their families or their careers. In fact, women who feel better physically often find it easier to juggle family and career than those who don’t make time for exer-cise. The following are a few tips to help women become more active so they can better handle the increasingly difficult balance of work and family life.* Don’t go it alone. The buddy system can be employed in many avenues of life, but it is perhaps most effective with regard to adopting an exercise regimen. Exercising with friends or even your spouse can motivate you to commit to exercise, as you won’t want to let your exercise partner down. Your buddy also can help motivate you on those days when you really don’t feel like exercising.* Embrace daily activity. When you’re becoming active again after a long hiatus from physical activ-ity, you don’t want to dive in too heavily and risk injury, but you do want to commit to being active on a daily basis. Being active every day does not necessarily mean you have to spend 60 minutes on the treadmill every morning, but stay active even when you aren’t necessarily exercising. Go for a walk after dinner or take the stairs up to your office instead of the elevator. Take periodic breaks from your desk, walking to get a glass of water or walking just to stretch your legs. Even if it’s minor, such activity can help you avoid falling back into bad habits on those days when you aren’t embracing more strenuous physical activity.* Find exercise you will enjoy. Far too many people have attempted to become more active only to ultimately abandon such efforts because their exercise regimens bored them. Women who have never before embraced lifting weights or enjoyed jogging on the treadmill likely won’t find those activities agreeable now, either. Finding physical activity you enjoy is a recipe for success, whereas you’re far less likely to embrace a fitness regimen if you find it boring or repetitive.

The Centers for Disease Control and Prevention recommend adults get at least two hours and 30 minutes of moderate-intensity aerobic activity, such as brisk walking, every week and some muscle-strengthening activities that focus on all the major muscle groups on two or more days per week. Those guidelines are not very restrictive, allowing women to tailor their workouts around activities

they enjoy. For example, if you don’t like lifting weights, you don’t have to spend much time focused on muscle-strengthening exercises. Devote some time to such exercises, but leave the bulk of your time for activities you truly enjoy.* Stay on top of your progress. If you are used to balancing work and family, then chances are you are adept at monitoring various things all at once. Your physical fitness is no different. While many women equate daily weigh-ins with their fitness progress, avoid using your scale as the way to moni-tor your progress, as scales can be misleading. Instead, keep a diary of your workouts and your diet, and write in how you felt each day. This diary can help you find out what works for you and what might not be working. Give yourself time each week to monitor this progress and make adjustments as needed.

Embracing a physically active lifestyle after a long hiatus from exercise can be challenging, es-pecially for women juggling the responsibilities of a family and career. But women who try a more physically active lifestyle often find this has a positive impact on their family and professional life.

Working out with a spouse, friend or coworker can help motivate women attempting to adopt a more active lifestyle.

Getting Back In The Swing of Things. Fitness Tips For Women

Did You Know?High levels of exercise can help to prevent stiffening of the arteries in middle-aged men and women. Researchers at Indiana University studied 21 men and 28 wom-en, 33 of whom were highly active swimmers who exercised vigor-ously for more than 200 min-utes per week. The remain-ing 16 participants exercised moderately or not at all.

The study found highly active middle-aged men and women had significantly less arterial stiffness than those who were inactive or exercised moderately. Among men and women in the inactive group, men had less arterial stiffness than women, suggesting exercise may be more beneficial for women than men with regard to reducing the risk of developing arterial stiffness that can lead to car-diovascular disease.

Researchers noted that this may be because inactive women tend to be more sedentary than inactive men.

“Commit to be fit.” ~Author Unknown

The Coweta Shopper ~ The Power of Direct Mail ~ 50,100* Separate Addresses In Just 15 Days!

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Piedmont Physicians Obstetrics and Gynecology specializes in providing comprehensive

care – from pregnancy to menopause management to minimally invasive surgery.

We’ve been serving the Newnan community for 30 years and our well-rounded team of

medical professionals is available to provide the expert care you need close to home.

• Essure tubal sterilization• NovaSure endometrial ablation• LEEP (loop electrosurgical excision procedure)

• Laparoscopic hysterectomy• Urogynecology and pelvic reconstructive surgery• 3D/4D Ultrasonography

SERVICES INCLUDE:

Call 770.400.4510 to schedule an appointment.

better options for women’s health

piedmontphysicians.org

Piedmont Physicians Obstetrics and Gynecology775 Poplar Road - Suite 120Newnan, Georgia 30265

© 2013 Piedmont Healthcare 03117-0413

All Cancer Wellness at Newnan classes take place at: The Summit Healthplex, 1755 Highway 34 East, Suite 1400, Newnan, Georgia 30265. 770.719.5860 - call to register.FAST, FRESH FRENCH INSPIRATIONSTuesday, June 11 from noon to 2 p.m.French food doesn’t always mean heavy sauces and lots of butter. Come enjoy a lunch and lesson with Chef Nancy Waldeck who will show you how to take traditional French peasant fare and turn it into bright, fresh flavors and tastes that are healthy, easy and delicious. To register, call 770.719.5860.MINDFULNESS TRAINING 101Wednesday, June 5, 12, 26 from 11:30 a.m. to 12:30 p.m.Learn to meditate and move through the world in a more peace-ful way. Numerous benefits including enhanced immune system, reduced inflammation, less anxiety and depression symptoms. Each participant receives a CD for daily practice.GENTLE YOGAWednesday, June 5, 12, 26 from 10:30 to 11:30 a.m.In a gentle, non-competitive environment, participants are guided through soothing breathwork, simple mindful yoga postures, and deep relaxation. Yoga calms mind, body and emotions so even first-time participants enjoy an improved sense of well-being.YOGA/MINDFULNESSSaturday, June 8, 22 from 2:15 to 3:45 p.m.CHAIR YOGAMonday, June 3, 10 from 10 to 11 a.m.Enjoy the healthy benefits of yoga practice with extra stability and support. Stretch, twist, bend and breathe while seated in a chair. This is also great to use at your office desk to relieve tension and stress. MASSAGE THERAPY AND RELAXATION Thursdays (By Appointment)Chair massage can lower stress, improve immune function, re-duce pain, reduce anxiety and increase general overall well-being. Sessions are available for anyone who is undergoing cancer treat-ment and has a release form their oncologist, as well as survivors in the community.LEARN TO KNITThursday, June 13, 27 from 10 a.m. to noonHave you always wanted to learn how to knit? Are you just look-ing for an opportunity to socialize with others? Knitting can be cathartic while in treatment or as a positive distraction. Knitting can help with neuropathy symptoms, stimulating nerves and pro-moting blood circulation. Bring supplies, if you have them, or another project.ONE HOUR DRUMMERTuesday, June 4, 11, 18, 25 from 10:30 to 11:30 a.m.Join in the fun playing drums and other rhythm instruments. The interactive and energetic ensemble allows you to experience de-creased stress, boost your immune system, feel a part of a caring community and enjoy an overall sense of well-being. No prior musical experience necessary. INDIVIDUAL NUTRITION CONSULTSTaryn Tennyson, RD, LD and Shayna Komar, RD LD special-ize in nutrition counseling for cancer patients on treatment and through their survivorship. Both dieticians provide consults to help you stay motivated, chart your progress and make adjust-ments to your diet and exercise plans as needed. For appoint-ments, call 770-719-5860.INDIVIDUAL COUNSELING AND COACHINGShort-term counseling with one of our counselors, counseling interns or Licensed Clinical Social Workers is available to anyone affected by cancer. To register, call 770.719.5861.LOOK GOOD…FEEL BETTER©

Wednesday, June 19 from 9 to 11 a.m.This program teaches beauty techniques to women who are ac-tively undergoing cancer treatment to help them combat the ap-pearance-related side effects of radiation and chemotherapy. To register at Newnan, call 770.631.0625.

This list of events are free and open to anyone who is fighting cancer, is a cancer survivor or is a caregiver for someone with can-cer. They do not have to be Piedmont patients to attend.

For information about programs and services provided by Cancer Wellness at Piedmont, please visit

piedmont.org/cancerwellness

All Cancer Wellness Newnan Classes $50 New Patients • $40 Established PatientsGoodbody’s

Minor + MedExprEss CarE Walk-In ClInIC

Minor Illness ~ Injuries ~ Sick visits ages 2 and up.549B Bullsboro Drive, Newnan

Target Shopping CenterMonday-Friday 9-6; Saturday 9-Noon.

770-683-3180www.minormedclinic.com

Page 20: The Coweta Shopper

Page 20 J The Coweta Shopper J May 29, 2013 J www.thecowetashopper.com

David Taylor, Attorney at Law“Helping you both in and out of the courtroom”

■ Criminal and DUI Defense

(Felony, Misdemeanor, Forfeitures and Seizures)

■ Family Law

(Divorce, Contempt, Child Support, Custody)

■ Personal Injury

(Auto Accidents, Injuries)

■ Wills and Trusts

David Taylor, Attorney at Lawwebsite: www.westgeorgiadefenselaw.com

8 Lagrange St., Newnan, GA 30263 • 770-683-4163 • 770-234-3838 (fax)

“Over 6 Years Experience Prosecuting Felonies in the Coweta Circuit”

June 15 …

Church Sponsored Sale Yard Sale * Silent Auction * Scrap Metal Drive * Bar-B-Q Plates ~ Saturday, June 15 8 am – 2 pm. Silent Auction ends at 2 pm. All proceeds go towards the women’s missions trip to In-dia. Rent a space for yourself for 10% of overall sales and know that your yard sale will be seen by hundreds or you can donate items for the missions sale. All items to be donated for the yard sale or auction can be brought to Coweta Community Church at 310 Millard Farmer Ind. Blvd. (34 bypass) Friday or Saturday morning or we will pick up. A trailer is available for scrap metal donations. For pick-up or contributions, please call 770-253-2198. All donations are tax deductible.

Say You Saw it in The Shopper

Touch A Truck Event from 10am-2pm To benefit: Newnan’s Odyssey Charter School. Ashley Park Mall, in parking lot near Firehouse Subs. Cost is $3 per person. $1 off if you bring a canned food item for Newnan Coweta Food Pantry; Children 2 and under are free. Vehicles: American Red Cross Blood Drive; City and County police cars and fire trucks; Georgia State Patrol; US National Guard vehicles; Tow Trucks; Bucket Trucks; Street Sweeper; HERO vehicle; Atlanta Motor Speedway Pace Car; Re-cycling Truck; Garbage truck (non-stinky!); Antique cars. For more information, please contact Jennifer Petrino at [email protected] or 678.423.0178.

Say You Saw it in The Shopper

June 16 & 17 …

Auditions for the musical Bye, Bye Birdie! at Newnan Theatre Company, 24 1st Ave., Newnan, on Sunday, June 16 and Monday, June 17 at 7 pm both evenings. No audition appointments are needed; those interested in auditioning can choose either evening to at-

tend. This production will perform September 5 through 15, 2013. For more info please visit the website www.newnantheatre.org

Say You Saw it in The Shopper

June 20 …

Drumming with Dave Holland, part of Chil-dren’s Summer Programs, at The Newnan Carnegie Library. Event is free, but seating is limited. AAdvance registration is required and will only be taken 1 week in advance. Please sign up at front desk, by e-mail ([email protected]) or call 770-683-1347. The Carn-egie, 1 LaGrange St., Downtown Newnan. www.newnancarnegielibraryfoundation.com.

Say You Saw it in The Shopper

June 22 …

Wendy’s Cruise-In Every 4th Saturday through October. Rain or Shine. 5 to 8 p.m. Door Prizes, Music, 50/50, Cruiser of the Month Award. Free to all. Wendy’s Hogansville Exit 28 off I-85, Ingles Shopping Center. Contact Mary 706-668-7731, [email protected]

Say You Saw it in The Shopper

June 24 …

Sewing Camp at Nip N Tuck Altertions. In-tro to Sewing June 24, July 15 and July 21, 9 a.m. to 11 a.m. Ages 8 and up. Get to know your sew-

ing machine. Make a journal cover, zipper bag, pajama bottoms and pillowcase. $100 per week plus supplies. Sign up today. Denise Purdy 770-683-7825

Say You Saw it in The Shopper

August 10 …

5th Annual Ride for Fragile Kids at Great South Harley Davidson, 185 Highway 16 East Newnan, from 9:00 until 2pm. A fully es-corted scenic 1 hour motorcycle ride leaves at 10:30. A family fun day starts at 11 a.m. and in-cludes a rock wall, bounce house, face painting, touch a truck, pony rides, carnival games, sand art, petting zoo, prizes, and lunch provided by the Varsity. $25 donation for rider. $10 donation for passenger. Rider and passenger get lunch and a ride pin. 100 percent of the proceeds will be used to purchase medical equipment for lo-cal children in need. Contact Jenn 678-876-1093 with any questions.

Say You Saw it in The Shopper

September 21 …

The Grantville Day Crosstie Festival is gearing up for a HUGE event Sept 21, 2013 and is now accepting Vendor Applications. For more information: Grantvilledayfestival.com, 770-583-9013, 770-583-9900

Say You Saw it in The Shopper

Enclosed & Cargo TRAILERSn Landscape n car HauLers n sales n parts n service

TRAILERS FOR LESSwww.trailersforless.com • 770-304-9943 • Hwy. 16 East

PARk and SELLn No Hassle Selling

n eBay and Craig’s List ProsLet Us Help You Sell

Your rV, Boat, Trailer, equipmentNo More Calls or Strangers To Your Home

Ask AboutOur Scratch

and Dent Specials

Get ready For spring 10% OFF aXLe serVIce for boats & campers

with this ad

Page 21: The Coweta Shopper

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knowyourbible.worldbibleschool.orgVisit Our Website For Details

Have you thought what the 3 crosses

represent?

3 ways tostudy your

Bible Free!

CHURCH SPONSORED SALEYARD SALE * SILENT AUCTION

SCRAP METAL DRIVE * BAR-B-Q PLATES

All proceeds go towards the women’s missions trip to IndiaRent a space for yourself for 10% of overall sales

and know that your yard sale will be seen by hundreds or you can donate items for the missions sale

All items to be donated for the yard sale or auction can be brought to Coweta Community Church

310 Millard Farmer Ind. Blvd. (34 bypass) Friday or Saturday morningor we will pick up. A trailer is available for scrap metal donations.

For pick-up or contributions, please call 770-253-2198All donations are tax deductible.

Saturday, June 15, 8 am – 2 pm • Silent Auction ends at 2 pm

Volunteers for Affi nis Hospice

All you need is a car-ing heart! Your involve-ment will communicate value to these patients and their families as you provide compan-ionship and a brief re-spite for caregivers. You will not need to provide any medical or physi-cal care to the patient, just a caring heart and a listening ear. You can provide caregiver relief for 2-4 hours each week to allow the caregiver to enjoy time out of the home. You can use your gifts and talents to impact someone in their last stages of life in many ways, and we will make sure you are well-trained, equipped, and supported. Please call Lynn Yeager 404-832-4232 with interest or questions.

WTRP Radio 620 AM 706-854-8833 “Gospel Explosion”

Every Saturday Morning at 6 a.m. - 10 a.m.Glorifying the Lord!

And Also “Up All Night with Jake” TV Channel 15, LaGrange, Georgia

We are encouraging the surrounding communities with Prayer, Preaching, Praising & more!

Listen and Be Blessed!

The Newnan-Coweta Chamber

Give us a call, we’ll be glad to assist you in joining the Chamberemail: [email protected] 770.253.2270 website: newnancowetachamber.org

P ro s p e r i t y s F ron tD oo r. c om

Progressive Heating and Air Named The Chamber and SouthTowne Motors Small Business of the Year

May 21, 2012 (Newnan, GA) – Progressive Heating and Air was named The Chamber and SouthTowne Motors Small Business of the Year this morning during the NuLink Early Bird Forum. Chosen from a field of over 100 nominated companies and ten finalists, Progressive Heating and Air owner Greg Wallace and his staff demonstrated exemplary business success as well as a high-level of Chamber and community involvement.

Congratulations 2013Golf Classic Winners!

2nd Place AM Construction

Congratulations 2013 Small Business of the Year!

3rd Place Georgia Power

Expo-on-the Green winnerServiceMaster Total Cleaning

1st Place Riptide Car Wash

Also recognized as top-ten finalists this year were:

Entrepreneur CategoryAmerica Grading and Land clearing

Key PromotionsSouthern Crescent Solutions

Growth CategoryServiceMaster Total Cleaning

Employer CategoryAdvanced Technology Logistics

All Stars Academy and Early Learning Center

Small business is the economic engine of our economy. Nearly 97% of all businesses are small businesses with less than 100 employees and 54% of the total workforce. The Chamber and SouthTowne Motors are proud to recognize this vital segment of our local economy.

Entrepreneur Category(1-5 Employees)

Baby Dimensions

Growth Category(6-19 Employees)CMIT Solutions

Employer Category(20-99 Employees)

At Home Assistants

Small Business of the YearNewnan- Coweta Chamber Program

From the ten finalists, Prosperity Awards were given in three categories recognizing the best in each. Winners include:

Overall Winner 2013 Small Business of the YearProgressive Heating and Air

Sponsored By

Page 22: The Coweta Shopper

Page 22 J The Coweta Shopper J May 29, 2013 J www.thecowetashopper.com

Other than checking the level of acid/water inside the bat-tery, the only other part of owner maintenance is mak-ing sure that the battery is clean and fi rmly attached to the car.

The battery terminals and cable clamps must be clean and corrosion free, otherwise a good electrical connec-tion will be compromised. Every battery will have a positive and a negative post either on the top of the bat-tery or on one side. To these ½” diameter lead posts will be attached a cable clamp that leads to a heavy elec-trical cable, one black and the other red, which in turn leads to things like the fuse box, starter, and other gad-gets. If there is a white soap powder-like pile of granules around the posts, you need to clean that off. Those gran-ules are acid crystals, so use water and a disposable rag or wire brush. You might want to try to remove them with-out getting them all over the paint and engine compart-ment. You can also wash the cables and battery areas with baking soda to neutral-ize the corroding effect of the acid. This isn’t a particularly dangerous or harmful task, but may be intimidating to some, so if you see that white

CAR CARE ESSENTIALS Check Your Car’s Battery part 2 …

powder on your battery, and don’t want to take care of it yourself, take your car to your mechanic and tell him about it. But if you do decide to do this easy task yourself, the acid is not strong enough to hurt you. Just don’t get it in your eyes. Wash your hands afterwards.

Another thing that an owner needs to check regarding bat-tery condition is the method used to clamp the battery solidly to the car. This will vary greatly depending on the size and the weight of the battery, the location, and the engineers who designed the car. All you as a responsible owner should do is to place both hands on a safe and clean place on the battery

and give it a strong shake. If the car rocks, then the bat-tery is fi rmly attached to the car. If the battery rocks and the car does not, then the battery clamping system has probably rusted away or oth-erwise broken. This is usually best left to a qualifi ed me-chanic to repair. Trust me; you do not want a loose 30 pound battery sliding around in your trunk or engine com-partment for very long. Get it fi xed quickly.

BOB SPRUCK has been a frequent contributor to the Shopper’s “What’s in Your Garage” column and has been a sports car enthusiast all his driving life. He currently submits articles for several national magazines, covering Vintage sports car racing and car shows, as well as technical articles. For the past 23 years, Bob has participated in vintage sports car racing with his immaculate 1967 MG. Now retired, he and his wife, Benya, live in Sharpsburg. Got a car question? You can contact Bob for an answer by emailing [email protected] Attn. Bob

Note the lack of corrosion and the hold-down bracket on this main-tenance-free battery

Renting an automobile can be practical for a variety of rea-sons. City dwellers with easy access to public transportation might not own a vehicle and might choose instead to rent a car when the need arises. Men and women who are leasing a vehicle might rent a car for a long trip to avoid exceeding the mileage restrictions that come with their leases. Even drivers who own their vehicles might rent a car in an effort to preserve their own vehicles for resale.

Regardless of an individual’s reason for renting a car, there are certain things all renters should know before taking the keys to their next rental.

Your credit card company might be insuring you.• Drivers who have rented a car in the past are aware that rental company employees attempt to sell renters insurance for the vehicle before handing over the keys. While it’s definitely smart to be insured, you may already be insured if you’re paying for the rental with a credit card. (Note: Many rental agencies require a major credit card for customers to book a reser-vation.) Credit card companies provide this coverage at no extra cost to you, which can save you a substantial amount of money, as many rental agencies charge by the day for insur-ance. Consult your credit card company before renting the vehicle to see what, if any, coverage they offer. Some cards may not offer complete coverage, but even partial coverage will still save you money.Multiple drivers will cost you money.• If you’re about to em-bark on a road trip and you plan to have more than one driver, you can plan to pay more as well. Each extra driver you add to the rental agreement will cost an additional fee. If you can make the trip with just one driver, then you will save money. Do not list one driver but allow others to drive the rental, as this might negate any insurance coverage you purchased from the rental agency or any coverage provided to you by an existing auto insurance policy or credit card company.Return the car with gas in the tank.• The rental agent will tell you how much fuel needs to be in the car when it’s returned. The car might need a full tank upon being returned, but more likely that figure will be about one-quarter of a tank. Remember that figure (which should be listed on your rental agreement) and do not come in below it. You will pay a lot more per gallon if the rental agency has to put gas in the tank than if you just remember to do it yourself.Avoid renting at the airport whenever possible. • Though there might be some exceptions, renting from an agency located at the airport is almost always more expensive than renting from an off-airport location. That’s because the rental agen-cies are required to charge customers an airport fee, which can be considerable. If you’re staying at a hotel in town, con-sider renting from an agency close to your hotel as opposed to one at the airport. The savings might be considerable, and some locations might even come and pick you up at the air-port if you so desire.Don’t sleep through the vehicle inspection.• Before you take the vehicle off the lot, a customer service representative from the rental agency and you will examine the vehicle for

any damage, whether that damage is significant or minor. If you don’t pay attention during this examination and the company representative misses any damage, you could very well be blamed for that damage when you return the vehicle. Company employees may be disinterested in the inspection, so it’s up to you to notice and report any damage before you take the keys.

Renting a vehicle can be a convenient solution for travelers who need a car. But drivers should exercise their due diligence to ensure they’re getting the best deal possible.

Things To Know Before Renting A Car

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