The Circle - Your Emotional Path

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    spirituality

    On your path...

    FEAR /feer/noun1. a distressing emotion aroused by impending danger, evil,

    pain, etc.; the feeling or condition of being afraid.Synonyms: foreboding, apprehension, consternation, dismay,dread. Antonyms: courage, security, calm, intrepidity.

    f

    ea

    rGoal /gohl/noun1. the result or achievement toward whicheffort is directed; aim; end.

    Synonyms: 1. target; purpose, object,objective, intent, intention. 2. finish.

    goals

    h

    u

    m

    o

    r

    Spirituality /spir-i-choo-al-i-tee/ noun1. the state or quality of being dedicated to God, reli-gion, or spiritual things or values, esp as contrastedwith material or temporal ones

    HUMOR/hyoo-mer/noun1. an ability to perceive and express a sense of the clever oramusing. Humor consists principally in the recognition and

    expression of incongruities or peculiarities present in a situa-tion or character. It is frequently used to illustrate somefundamental absurdity in human nature or conduct

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    On your path...

    f

    ea

    r

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    FearisanaturaldefFearkeepsyoualive.tellsyoutonotic

    e

    something. Fear,biolocallydominatesalloth

    emotions.Usethepowerofthat

    feartochannelyourenergyintohealing. Turn

    andstareitintheeyes.

    Onlyyoucandefeat

    fear.

    Love,Jim

    What is going to happen to me?

    What side eects will I experience?

    Will I be in a lot of pain?

    Will I lose my independence?

    What will happen to my loved

    ones if Im not around?

    Will I be able to aord treatment?

    What if the cancer comes back?

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    A few words about Fear...

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    I must say a word about fear. It is life's only true opponent. Only fear can defeat life. It is a

    clever, treacherous adversary, how well I know. It has no decency, respects no law or conven

    tion, shows no mercy. It goes for your weakest spot, which it finds with unerring ease. It

    begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then

    fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy. Doubtmeets disbelief and disbelief tries to push it out. But disbelief is a poorly armed foot soldier

    Doubt does away with it with little trouble. You become anxious. Reason comes to do battle

    for you. You are reassured. Reason is fully equipped with the latest weapons technology. Bu

    to your amazement, despite superior tactics and a number of undeniable victories, reason is

    laid low. You feel yourself weakening, wavering. Your anxiety becomes dread.

    Fear next turns fully to your body, which is already aware that something terribly wrong is

    going on. Already your lungs have flown away like a bird and your guts have slithered away

    like a snake. Now your tongue drops dead like an opossum, while your jaw begins to gallopon the spot. Your ears go deaf. Your muscles begin to shiver as if they had malaria and your

    knees to shake as though they were dancing. Your heart strains too hard, while your sphinc

    ter relaxes too much. And so with the rest of your body. Every part of you, in the manner

    most suited to it, falls apart. Only your eyes work well. They always pay proper attention to

    fear.

    Quickly you make rash decisions. You dismiss your last allies: hope and trust. There, you've

    defeated yourself. Fear, which is but an impression, has triumphed over you.

    The matter is difficult to put into words. For fear, real fear, such as shakes you to your

    foundation, such as you feel when you are brought face to face with your mortal end, nestle

    in your memory like a gangrene: it seeks to rot everything, even the words with which to

    speak of it. So you must fight hard to express it. You must fight hard to shine the light of

    words upon it. Because if you don't, if your fear becomes a wordless darkness that you avoid

    perhaps even manage to forget, you open yourself to further attacks of fear because you nev

    truly fought the opponent who defeated you.

    Thank you Yann Martel, from "The Life of Pi"

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    On your path...Keepingyourmindfoc

    onapositiveiskeyto

    tingthroughtreatment

    ontoyourhealing. It

    easyformetogeton'p

    pot'andnotfocusonth

    goalofhealing.BysettingabiggoalI

    couldholdthatvisionev-

    eryday.IdecidedIwould

    takemyfamilytoHawaii

    whenIfinished

    treatment.

    Love,

    Jim

    The process of setting goals helpsyou choose where you want to go inlife. By knowing precisely what youwant to achieve, you know whereyou have to concentrate your eorts.You'll also quickly spot the distrac-tions that can, so easily, lead youastray.

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    goals

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    On your path...

    WhenIw

    asreallyd

    own,

    Iwould

    curlupo

    nthe

    couchwithic

    eand

    whateverIcoul

    dkeep

    downand

    watchSeinfel

    d,

    WillFerre

    llandMar

    x

    Brothers

    . Everyday

    , I

    mademys

    elftryto

    laugh,

    andithel

    pedalot.

    Love,

    Jim

    "Laughter in and of itself cannot

    cure cancer nor prevent cancer,but laughter as part of the full

    range of positive emotions includ-

    ing hope, love, faith, strong will to

    live, determination and purpose,

    can be a signicant and indispens-

    able aspect of the total ght for

    recovery."-Harold H. Benjamin, PhD

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    humor

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    On your path...

    Everysingleday,whether

    feltlikeitornot,Iwoupray,writeinmyjournal

    andmeditate. IprayedwiththeideaIhadalreadyacceptedmyhealing,Iwroteoutmyfearsanddreamsonpaper,andImeditatedtolistenforclues,an

    swersandcourage.

    Everysingleday.....

    Love, Jim

    Meditation is a very important aspect of all the approaches that one use in quantum healing, because it allows you to experience your ownsource. When you experience your own source, you realize that you arethe patterns and eddies of desire and memory that ow and swirl in yoconsciousness. Although these patterns of desire and memory are the of your manifestation, you are in fact not these swirling uctuations ofthought.

    You are the thinker behind the thought, the observer behind the obse

    tion, the ow of attention, the ow of awareness, the unbounded oceaconsciousness. When you have that on the experiential level, you sponously realize that you have choices, and that you can exercise these chonot through some sheer will power but spontaneously.

    Deepak Chopra

    pray, write & meditate