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The Amber Rain
Medical Qìgōng © www.7StarsMA.com
The Amber Rain
Medical Qìgōng © www.7StarsMA.com
The Amber Rain As taught by Doctor Frank Yurasek LAc, PhD.
Characteristics of The Amber Rain
A vital component of The Amber Rain is:
• Visualization of the rain.
Successful Practice
For successful practice:
• If you notice extraneous thoughts let them go.
Contraindications
The Amber Rain should not be practiced if any of the following apply:
• Psychological issues.
• Reality issues.
• Ego boundaries.
• Lack of empathy.
• Highly fatigued.
• Highly emotional.
Medical Qìgōng © www.7StarsMA.com
Functions & Effects The overall effect of practicing 'The Amber Rain' is to:
• Lower blood pressure.
• Reduce stress.
• Reduce anxiety.
• Aid relaxation.
Important Points
Medical Qìgōng © www.7StarsMA.com
The Amber Rain Preparing to meditate Relaxation The Amber Rain Closing the meditation