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The Amber Rain

The Amber Rain - 7starsma.com fileThe Amber Rain As taught by Doctor Frank Yurasek LAc, PhD. Characteristics of The Amber Rain A vital component of The Amber Rain is: • Visualization

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Page 1: The Amber Rain - 7starsma.com fileThe Amber Rain As taught by Doctor Frank Yurasek LAc, PhD. Characteristics of The Amber Rain A vital component of The Amber Rain is: • Visualization

The Amber Rain

Page 2: The Amber Rain - 7starsma.com fileThe Amber Rain As taught by Doctor Frank Yurasek LAc, PhD. Characteristics of The Amber Rain A vital component of The Amber Rain is: • Visualization
Page 3: The Amber Rain - 7starsma.com fileThe Amber Rain As taught by Doctor Frank Yurasek LAc, PhD. Characteristics of The Amber Rain A vital component of The Amber Rain is: • Visualization

Medical Qìgōng © www.7StarsMA.com

The Amber Rain

Page 4: The Amber Rain - 7starsma.com fileThe Amber Rain As taught by Doctor Frank Yurasek LAc, PhD. Characteristics of The Amber Rain A vital component of The Amber Rain is: • Visualization

Medical Qìgōng © www.7StarsMA.com

The Amber Rain As taught by Doctor Frank Yurasek LAc, PhD.

Characteristics of The Amber Rain

A vital component of The Amber Rain is:

• Visualization of the rain.

Successful Practice

For successful practice:

• If you notice extraneous thoughts let them go.

Contraindications

The Amber Rain should not be practiced if any of the following apply:

• Psychological issues.

• Reality issues.

• Ego boundaries.

• Lack of empathy.

• Highly fatigued.

• Highly emotional.

Page 5: The Amber Rain - 7starsma.com fileThe Amber Rain As taught by Doctor Frank Yurasek LAc, PhD. Characteristics of The Amber Rain A vital component of The Amber Rain is: • Visualization

Medical Qìgōng © www.7StarsMA.com

Functions & Effects The overall effect of practicing 'The Amber Rain' is to:

• Lower blood pressure.

• Reduce stress.

• Reduce anxiety.

• Aid relaxation.

Important Points

Page 6: The Amber Rain - 7starsma.com fileThe Amber Rain As taught by Doctor Frank Yurasek LAc, PhD. Characteristics of The Amber Rain A vital component of The Amber Rain is: • Visualization

Medical Qìgōng © www.7StarsMA.com

The Amber Rain Preparing to meditate Relaxation The Amber Rain Closing the meditation