THE FOOD GROUPSThalia and lewis d

.15.05.14.

Introduction

• Fruit and vegetables. • Starchy foods, such as bread, rice,

potatoes and pasta. Choose wholegrain varieties whenever you can, or eat potatoes with their skin on for more fibre.

• Meat, fish, eggs and beans. • Milk and dairy foods. • Foods containing fat and sugar.

Fruit and vegetables

here are some types of fruit and veg .apple.banana .carrot .cabbage

fat

Here are some fats.Cola SugerCrispsChoclat barChoclat

Carbohydrates

Carbohydrates give you ENERGY.

Roughage

Here are some fats about roughage Rufig helps you poo yuk yuk.

Minerals and vitamin

Minarels and vitamens do things in your body

finish

By by thalia and lewis