FOOTBALL PACKAGES FOR TRAININGCAMPS

Silver Gold

Artificial grass pitch (FIFA approved; 96m x 66m playing area) 2 x 90min 2 x 120 min

Natural grass pitch (FIFA approved; 90m x 60m playing area) V V

Gym for group training (open air) V V

Cones, small goals, portable goals, disks, hurdles, medicine balls, V V

mattresses, thumbtacks, 7 a-side goals, ply metrics ladder

Spa area including; Turkish steam bath, Scottish shower, Ice bath, Sauna and Jacuzzi

V V

Team changing room V V

Coaches changing room V V

Magnetic white board V V

Massage room with first aid facilities V V

Mineral water (1 ½ liters per person a day) V V

Daily fruit X V

1 towel per person per session V V

Conference room o.r. V

Friendly matches o.r. up to 2

Laundry service o.r. 1 x day

Excursions o.r. o.r.

Dinner in restaurant outside of the hotel o.r. o.r.

1 massage (muscle relaxation) 30 minutes per person during stay o.r. V

Physiotherapist o.r. o.r.

Transfer airport – hotel – airport o.r. V

Daily transfer hotel – T3 – hotel o.r. V

o.r: on request

SWIMMING / WATERPOLO

Olympic outdoor pool

Constant water temperature of 26º - 28º C

Measures 50m x 25m

Deepness 2m

10 lanes

Maximum 12 swimmer per lane

Diatomaceous earth filter system

Outdoor pool 25m

Constant water temperature of 26º - 28º C

Measures 25m x 12,50m

Deepness 1.30m – 1.80m – 1.70m

6 lanes

Maximum 8 swimmers per lane

Diatomaceous earth filter system

Swimming-suit dryer and hair dyer in changing room

Training equipment available

Indoor flume channel

Speed of up to 2,50 m/s

3D video system

Underwater observation window

Length 7 meters

Width 4 meters

Deepness 1.35m

Constant water temperature of 27ºC

FOOTBALL / RUGBY

Natural grass pitch

Total area 113mx 73m

Playing area 96m x 66m

According to FIFA norms

Artificial grass pitch

Total area 113mx 73m

Playing area 96m x 66m

Rubber based

Convertible into two 7-a-side

FIFA approved with 2 stars

Natural grass pitch (corner) for goalkeeper – training

Beach soccer field 44m long and 24.50m wide

Training equipment

Teams changing rooms

Trainer changing rooms

Special weight lifting outdoor gym next to artificial grass pitch

Physiotherapy and equipment rooms (with material next to the pitch) for teams

RACKET SPORTS

Tennis

2 clay courts

1 green Set Court

Racket striking service

Video and photo analysis on request

Individual training or training in small groups on demand

Squash

2 ASB squash courts

Certificated for official competitions

Paddle

7 glass paddle courts (one with grand stand)

Individual training or training in small groups on demand

BEACH VOLLEYBALL

3 fully equipped courts (convertible in beach soccer field)

Training table

Garden hose for sprinkling the courts

Shower next to the courts

Floodlight

GYM

Cardio – muscular zone

Main modern machines and equipment

(Keiser, Woodway, Technogym)

2 multifunctional roms for teams or personal training

Personal trainer on demand

Scales precise to third decimal place

Group Classes (Spinnnig…)

PHYSIO

Advanced sports injury recovery program

Individual recovery schedule

Sporting performance improvement programs

Injury prevention program

Recovery work with the flume channel

Equipped rooms for teams coming with their own physiotherapist

Small gym for recovery (with Kinesys equipment)

ATHLETICS TRACK

330m – 3 lanes

WELLNESS

Relaxing area

Jacuzzi

Sauna

Scottish

Ice bath