Team Sports and Peer Pressure

Topics:1. Variety of team sports2. Rules and safety3. Skill development4. Strategies5. Modified games

Team sports• Basketball• Volleyball• team handball • floor hockey• Tennis• Softball• Soccer• Lacrosse• Badminton• Disc Golf• Flag football• Speedball

BasketballRules and Safety Skill development• All baskets are worth 1 point• Make it trade it• Green tile is inbounds• Always check ball before starting• Check ball up top• Call out who your guarding• Call only major fouls• Traveling-walking w/out dribbling• Double dribble- putting 2 hands on ball, and then

dribbling again• Be aware of bleachers• Pay attention to game• Games are played 5 on 5( PE ¾ on ¾)• Baskets=2pts, free throws=1, 3 pointers

• Positions-guards, forwards, and center

• History: Invented in 1891 by Dr. James Naismith at the YMCA in Springfield, Mass.

-Dribbling• Finger pads spread wide• Ball up to waist• Eyes up-to see the open pass, shot, or obstaclePassing• Chest pass

– Step towards target– Ball starts at shoulder level– Extend arms, finish with thumbs down

• Bounce pass– Step towards target– Ball at shoulder level– Extend arms, finish with thumbs down

Shooting-lay-ups• Right hand, right knee up, jump off left foot• Left hand, left knee up, jump off right foot• Use back boardJump shot• B.E.E.F.• Balance, Elevate, extend elbow, follow through (cookies)Free-throws• Develop routine• Don’t cross free throw lineRebounding• Block out shooter-find with hands and turn back to them• Attack the basket-be active, aggressive, and alert

• .

Basketball court

Me coaching WHM 2009-10 season

VolleyballRules and Safety Skill Development

• 6 players on a team(PE may have 9)• 3 hits to return the ball• Starts with a serve• When a point is scored, that team serves, and

rotates clockwise• Player may not hit ball twice in a row• No spiking serves• No carrying or holding• Rally scoring-point on every play• Games is played to 21• A match is winning 2 out of 3• Communicate to avoid collision• Roll ball under net, do not throw• Stay in control

• Fun Facts: 2 person beach volleyball was added to the Olympics in 1996

• Ready position• Bump pass• Set pass-setting• Spike/hit• Serves-under/overhand• Blocking• Preparation for digs• Strategies-bump, set. Spike

• History:• -Developed in 1895 by William C.

Morgan at the YMCA in Holyoke, Mass.

Regulation court

Bump pass/forearm pass

Team handballRules and Safety Skill development

• 3 steps with the ball• Dribbling is aloud• 5 seconds to get rid of ball• May not shoot past shooting line• Start with a jump ball• Communicate, throw low on goal

• Overhand pass • Catching/on the run• Shooting-set/jump• Goalkeeping• Defense• Offense strategy

• Olympic game that is very popular in Europe.

Team handball

Jump shot!

SoftballRules and Safety Skill development

Each batter gets:– 3 strikes-strike out– 4 balls-walkEach team gets 3 outs/inning– inning-team hits and fieldsSoftball goes 7 inningsPE-no stealing. Sliding, or throwing batInfield-do not stand on bases or in

basepath9 positions:1. Catcher2. Pitcher3. First base4. Second base5. Third base6. Short stop7. Right field8. Left field9. Center field

• Throwing-step w/opposite, ball to ear, follow through

• Catching-use 2 hands, above waist thumb down, below waist thumb up

• Fielding-grounders-get to ball, bend knees, glove fingers down to ground

• Pop-fly’s-get to ball, use glove to block sun, call it, use two hands

• Pitching-underhand-step towards target, arm back like clock arm, release at leg

• Hitting-stance, grip, upper body, step, squash the bug

• Bunting• base running- hit corners

Flag footballRules and safety Skill development

• No blocking, tackling• No straight arms• No flag guarding• 4 downs( plays) to get to the next zone• Fist down-advance past next zone• Goal is to get to the end zone for a

touchdown(score)

• Line of scrimmage- An imaginary line, or vertical plane, passing through the end of the ball nearest a team’s goal line and parallel to the goal lines. Any player of either team is offside’s if he/she crosses the line before the ball is snapped.

• Flag guarding- When a player deliberately interferes with an opponent from getting their flags.

• Completion- caught pass in bounds.• Interception-caught pass by the defense.• Lateral pass-An offensive play in which the

ball is passed sideward or backward to the line of scrimmage

• C-grip• Passing-Mature throw pattern-Break, step

with opposite, follow through• Receiving-Catching stationary/moving-

above waist thumbs together, below waist pinkies together, bring ball into body

• QB 3 step drop-turn, grapevine, side step, plant

• Hand offs- Outside elbow low, inside elbow high, open mailbox

• Ball Carrying – running with football• R-Ribcage• E- Elbow tucked in• E- Eagle claw grip• F- Forearm• Field goals• Offensive strategy-Running plays, slants,

change of pace• Defensive strategy- back peddling,

mirroring, over/under playing

Goal line

20 yd line

40 yd line

20 yd line

Goal line

End zone

End zone

40 yd line

Flag footballField

SoccerRules and safety Skill development

• Official is 11 v 11Positions:• Goalie-fearless, good reactions• Defenders-good in the air, aggressive• Mid-fielders- excellent cardio endurance,

playmakers of team• Forwards-quick, tactical, excellent shooting

accuracyRules• No hands• Throw in if ball goes past sideline• Goal kick/corner if ball goes past endine• Game starts with a kick-off in the center• Most goals winsSafety• No slide tackling/toe balls/diving in class

• Passing-side of foot, lock ankle, get plant foot next to ball

• Trapping/receiving-be on toes, get in front of ball, cushion pass

• Controlling ball out of air-on toes, cushion, control, juggling

• Dribbling-head up, ball close to body, sides and top of foot

• Shooting-use laces/side of foot, lean over ball, land on kicking foot

• Goalkeeping-get in front of ball, make W, be loud• Defending-do not dive in;contain, stagger feet,

bend knees• Moving w/out the ball- check to/check away

• Red card- serious punishment in a game, player must leave game.

• Yellow card-misconduct resulting in a caution. 2 in one game will equal a red card

WHM co-ed soccer team 2010-11

Game at WHM

LacrosseRules and safety Skill development

• Positions:– Attack-score goals, stays on the offensive side

of field– Mid-field-cover the entire field and plays

offense and defense– Defense-defends the goal, stay on defensive

side– Goalie-wears face mask, stays in crease and

blocks shots-has a bigger pocket on stick

Mens game- helmets, shoulder pads, rib protectorsallows for body contact

Womens-no helmets, eye wear, no body contact

Game starts with a face off- at center of field

*Game was originally played by the Native Americans.

• Grip-dominant hand on top, non-dom hand on bottom of stick

• Throwing/passing-push pull method lever• Catching-ask for ball(hold stick up), soft

hands/cushion• Cradling-stick lies in fingers, rock the baby, use

top hand to turn the stick in a semicircular motion

• Scooping-knuckles to grass-get low, bend knees, stick parallel to the ground

• Shooting-push/pull method-aim low and to corners

Mens lecrosse-UNC

Womens lacrosse

Speedball

Skills: • Passing, dribbling and catching skills.• Offensive skills and strategies including shooting, passing, dribbling and ball handling.• Defensive skills and strategies, including goalkeeping and person-to-person defense.• Teamwork.• History of Speedball• The game of speedball was developed by E.D. Mitchell at the University of Michigan in the early 1920's because of

the need for a vigorous team game that could be played outdoors in the fall and that combined many of the elements found in other rather well-known sports.

• Many of the students in the mid-west had been introduced to basketball in public schools and they did not like

soccer because of the restrictions regarding the use of hands on the ball. • Touch football, while a popular game, had certain limitations in that many players on the team did not get to handle

the ball regularly. • Speedball eliminated many of these objections by providing a game that permitted all the players to participate in all

aspects of the game. • The game has developed rapidly and is now a widely played sport in physical education and intramural programs

throughout the country.

Speedball• Playing the game:Handball rules apply when ball is in the air and possessed-• Dribbling is aloud• 3 steps • 5 seconds to get rid of ball• Basketball defenseOnce ball hits the ground:• Soccer rules apply• Ball can only get back to hands by hopping, or kick passing to someone in air• Throw ins for balls out of bounds• Goalie can use hands in shooting zone only• • Scoring• In air with hands-before shooting line( goal is entire green mat)• On ground-with shooting soccer style before shooting line(entire green mat)• Drop kicks worth 2 points, soccer and overhand shooting worth 1 point

Disc GolfWhat is disc golf?• Disc golf is a great sport for everybody that relies on one's ability to

throw a disc with power and accuracy. People of any age, ability, and gender can excel and enjoy disc golf immensely.

• The object of the game is to walk/play a course from beginning to end in the fewest total number of throws of a golf disc. Similar to the traditional golf game, a course is composed of a number of holes, in which each player begins by throwing from the tee, and completes the hole by landing in or striking the target.

• The total score for a course is determined by totaling the number of throws made on each hole. The winner is the player who completes the course in the fewest number of throws...or whoever has the most fun!

Disc golf rules

• Class Rules: • * Must tee off (throw) from the tee box area and

behind the cones.• * The object is to place the Frisbee inside the

hoop in the fewest throws possible.• * In a group, the person farthest from the target

throws first. • * Keep track of your throws on the scorecard.• * Lowest score for the round wins.

Strategies for team sportsBasketball-• formations/defensive systems/press, triple threat position, give and gos,

pick and rolls, boxing outSoftball-• double plays, crow hops, tagging up, backing up throws, windmill pitchingFlag football- • running plays, 3 point stance, defensive coverageSoccer-• formations, heading, moving w/out the ball, communicating.Lacrosse-• formations, long sticks defendersHandball-formations, screens, basketball defenseVolleyball-bump , set, spike

Modified games for PE class• Small sided games such as 3 v 3 gives more touches on the

ball to develop skillsSome team sport have specific rules during class.• Softball-no sliding. • Basketball-make it trade it, everything worth 1 pt. • Flag football-no stiff arms• Team handball-closer shooting lines• Soccer-no slide tackling(no shinguards)• Volleyball-larger teams

• We try to maximize participation by setting many small games to avoid lines and standing around.

Peer Pressure and Sportsmanship• Positive peer pressure• “Nice try, get it next time”• “Don’t worry about it, we’ll win the next one”• High 5’s, knuckles• Fairness, showing respect to others, good winners, shaking hands after

• Negative peer pressure• Name calling• Calling out a bad play• Complaining• Makes excuses, blames others, reacting to a loss in an immature way

• Sportsmanship• Be positive-teamwork –self control, courage, persistence, and respect for authority and opponent• Be there for a teammate to help• Be a leader, communicate, work with others• Collaboration, share responsibilities• Respect equipment and facilities