Tastes of the exotic - foraisha.com · Join us on a taste adventure Our recipes are packed full of: Our expert chefs are true food adventurers who search the world for healthy recipes

Tastes of the exotic

Join us on ataste adventure

Our recipes are packed full of:

Our expert chefs are true food adventurers who search the world for healthy recipes and craft them especially for your baby

natural & healthy ingredients – endorsed by a leading dietitian

a taste of the exotic – a range of unique, wonderful flavours that develop healthy eating habits for life

3x as many ingredients as found in other baby foods

chunky texture - which develops the strength needed for chewing during the weaning process

one of for aisha’s expert chefs, Nargisse Benkabbou

Award Winning!We have been shortlisted for 8 awards in our first year and we’ve already sold 700,000 meals – so you’re safe in the knowledge that our foods are tried & tested

Most importantly parents and little ones love our food

Best Babyand ToddlerGear 2016

by

SHORTLISTED

www.mumii.co.uk

Why cook with herbs & spices?Spice does not necessarily mean chillies. The for aisha range includes the addition of a wide range of herbs and spices such as thyme, ginger, cumin, coriander & turmeric. Ingredients such as these have health benefits such as boosting the immune system and settling tummies. Most spices and herbs have high antioxidant contents, aiding disease prevention

Great flavours - your little one will eat more

Broadens the taste palate - so that your little one will eat a wider variety of healthy ingredients

Develops sense of smell

Super health benefits!

for aisha’s recipes are endorsed by leading dietitian and university lecturer, Sajida Manzoor

Thyme has been used as a healing herb for hundreds of years and can help ease chest and respiratory problems

Cumin also aids digestion and improves immunity against diseases. It also aids sleep – something important for growing infants and happy families

Cinnamon & cloves have the highest antioxidant properties of any food! Soothes stomach upsets and diarrhoea, and also helps lower blood sugar

Coriander can help with the absorption of nutrients, and aids digestion. It also treats diarrhoea, provides iron to help prevent anaemia and protects the skin

Ginger is great for colds, helping to clear catarrh and blocked noses, and also helps prevent sickness by soothing upset tummies and aiding digestion

Garlic has natural anti-viral and antibacterial properties that help combat colds and flu as well as gastric infections. It can also help lower blood pressure

Garlic has natural anti-viral and antibacterial properties that help combat colds and flu as well as gastric infections. It can also help lower blood pressure

Antioxidant turmeric helps reduce inflammation, and has strong antibacterial properties. It helps prevent infections and boost immune function in the body

Chicken & Sweet Potato Curry

Sweet potatoes are high in Vitamin A, known for eye

function & bone development

They are also a great source of potassium for the heart

and kidneys, and Vitamin E for protection against cell damage

Nut freeenvironment

Soya free Dairy free

Free frompreservatives

No added sugar

No artificial additives

Halalproduct

All natural ingredients

Gluten free

Tomato & Chunky Chickpea Curry

Chickpeas provide protein, iron, calcium and magnesium - all

great for bone health. They also contain natural fibre - helping to

lower blood sugar

Tomatoes provide vitamin A for sight and vitamin C to boost the

immune system

Nut freeenvironment



No added sugar


Halalproduct


Vegetarian

Gluten free

Shepherd’s Pie

Lamb provides a strong source of protein for bone and muscle development and regulation of

insulin levels

It is also a good source of iron, known for staving off anemia

Nut freeenvironment



No added sugar


Halalproduct


Gluten free

Jamaican Jerk Chicken

Mangoes are high in fibre and also provide a source of

Vitamins A, B and C

They are known to improve dietary function, help combat

asthma and many forms of cancer as well as being good for

eye development

Nut freeenvironment



No added sugar


Halalproduct


Gluten free

Moroccan Chicken Tagine

Couscous provides a valuable carbohydrate, the energy

needed for growth and varied texture for chewing

Apricots provide Vitamin A for eyes and bones and C for

boosting the immune system, warding off diseases

Nut freeenvironment



No added sugar


Halalproduct


Mild Curried Chicken Dhal

The high folate and magnesium content in lentils mean that

they are heart healthy

They also contain good sources of protein for bone and muscle

development, carbohydrate for energy, fibre for insulin regulation and calcium for

healthy teeth, skin and bones

Nut freeenvironment



No added sugar


Halalproduct


Gluten free

Chicken Rainbow Quinoa

Quinoa – the ancient Incas called this ‘the mother of all grains’ and it’s considered by

many to be a superfood

This healthy grain is gluten free and is one of the only foods that

provides all 9 essential amino acids - essential for muscle

development and repair

Nut freeenvironment



No added sugar


Halalproduct


Gluten free

Chicken & Sweet Potato Curry

A chunkier, grown up version of our best selling Stage 2 recipe!

Sweet potatoes are naturally high in: vitamin A for eyes and bones. and potassium for the

heart and kidneys

Nut freeenvironment



No added sugar


Halalproduct


Gluten free

Green Bean & Lamb Curry

Lamb provides a good source of protein and iron for keeping

anemia at bay

Green beans are high in the lesser-known vitamin K, which is needed to help tiny toddlers heal from bruises and grazes

Nut freeenvironment



No added sugar


Halalproduct


Gluten free

Weaning is a very important stage in your baby’s life and essential for your baby’s development

Introducing new foods at the right time means that your little one gets the nutrition needed to help them develop and grow

From 2 years of age, food preferences become relatively fixed up until the age of 8. It is therefore important to include a variety in the diet during the weaning stage which is when food preferences are being formed

Dietary advice is to ensure your little one has tried a variety of tastes and textures such as; meat, fish, poultry, starchy foods, fruit & vegetables, herbs & spices

A final word on weaning

Give your little one a healthy startand a true taste adventure with for aisha

Where to find us

We’re delighted to announce that we’re a selected supplier forGreat Ormond Street Hospital

@cookingforaisha

@cookingforaishacookingforaisha

For enquiries please contact [email protected]

foraisha.com

‘cooking for aisha’

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Tastes of the exotic - foraisha.com · Join us on a taste adventure Our recipes are packed full of: Our expert chefs are true food adventurers who search the world for healthy recipes