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Tantra and Asana
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Asana Suspension Silence
indianvastuacademy.orgindianvastuacademy.org/images.pdf · (ASANA, PRANAYAMA, MUDRA, & BANDHA) (With details of benefits and contraindications) ASANA:- PAWANA MUKTASANA-I- padanguli-namana
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YOGA Asana, breathing, relaxation, diet, positive … Asana, breathing, relaxation, diet, positive thinking and meditation : 10 : 1,000
