Talking Angela’s

Tips and Tricks for Getting Healthy

This year “being healthy” was one of Talking Angela’s

New Year’s resolutions and so far it’s going really well

thanks to her special “step-by-step” approach.

If Talking Angela doesn’t eat in the morning, she gets really

“HANGRY” (“hungry” + “angry”)…

One of her favorite ways to start the day is with a healthy

green smoothie.

Here’s what goes in Talking Angela’s yummy blended

smoothie: frozen bananas, a little milk or water, a spoonful of

oats, a bit of apple, a pinch of cinnamon, and a handful of

fresh spinach. Yum!

You’ve got to have an active lifestyle if you want to be

healthy so Talking Angela’s been trying to do lots of

exercise.

But you don’t need to go to the gym or to spinning

classes all the time - just use every opportunity you can

to walk!

Talking Angela runs a lot too… usually after the bus

when she’s late for something!

Or running after her hat!

Talking Angela loves to practice yoga at home too.

All of these little changes are helping Taking Angela live a

much healthier life. And she has lots more energy!

But Talking Angela has a tip for you: don’t forget to have

fun and indulge yourself every now and again! You

shouldn’t feel bad about having the occasional cupcake -

balance is the key.

Subscribe to her YouTube channel:

https://www.youtube.com/user/TalkingAngelaCat

And have fun with the My Talking Angela app: http://o7n.co/MyAngelaThe usage of the app is governed by EULA available in the app store description.

And for even more Angela, check out:

Talking Angela’s website: http://talkingangela.com/

Talking Angela’s Facebook: https://www.facebook.com/TalkingAngela

Talking Angela’s Twitter: https://twitter.com/TalkingAngelaTM

Talking Angela’s Pinterest: http://www.pinterest.com/talkingangela/

Just purrrrfect! ♥

Parental guidance is required when kids are conducting activities shown on

slides.