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TABLE OF CONTENTS ITEMS WITH SEEDS OR NUTS ....................................................................................... 2

ITEMS WITH SEEDS OR NUTS continued ...................................................................... 3

SOY-FRIENDLY OPTIONS............................................................................................... 4

SOY AND GLUTEN FRIENDLY ITEMS.............................................................................. 5

GLUTEN-FRIENDLY OPTIONS ........................................................................................ 6

GARLIC-FRIENDLY OPTIONS ......................................................................................... 8

ITEMS WITH SEEDS OR NUTS

To order without nuts and seeds, please modify as indicated in parenthesis when ordering. See our standard menu for a full description of each item.

ITEMS CONTAINING WALNUTS OR ALMONDS SALADS

All Hail Kale (order without Agave Walnuts)

Quinoa Power Salad (order without almonds)

SNACKS/SHARES Fresh Little Salad (order without almonds)

DESSERTS Chocolate Pudding (almond milk)

Chocolate Chip Cookie (walnuts)

Carrot Cake (walnuts)

Pumpkin Loaf (almond slices)

ITEMS CONTAINING SESAME SEEDS SNACKS + SHARES + SIDES

Steamin' Kale (order plain without Ginger Miso Dressing and Sesame Seeds)

Crispy Cauliflower (order without Sesame Seeds)

Hummus + Flatbread

SALAD DRESSINGS Ginger Miso

SANDWICHES + BURGERS Quinoa + Veg Burger (order without Chao Cheese)

Beyond Burger (sub sesame seed bun for wheat or brioche bun)

SALADS Mediterranean Super Greens Salad (no falafel, no Za’atar flatbread, no hummus)

HOMESTYLE PLATES Crispy Chickin' Plate (no Sesame Seeds or Ginger Miso Dressing on Steamin' Kale)

Seoul Bowl (order without sesame seeds)

Note: We offer gluten-, soy- and nut-free options. However, all of our food may be made on equipment or prepared in areas containing gluten, soy and nuts. Please consider this if you have an extreme allergy.

CONTINUED ON OTHER SIDE…

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ITEMS WITH SEEDS OR NUTS CONT…

To order without nuts and seeds, please modify as indicated in parenthesis when ordering. See our standard menu for a full description of each item.

ITEMS CONTAINING OTHER NUTS OR SEEDS SALADS

Quinoa Power Salad (order without Hemp Seeds)

BOWLS Masala Bowl (order without Hemp Seeds)

ITEMS WITH COCONUT HOMESTYLE PLATES + BOWLS

Southern Chickin’ Plate (order without Corn Cake)

Masala Bowl (order without curry sauce)

SANDWICHES Quinoa Veggie Burger (order without Chao Cheese)

Bad Boy Burger (order without Tomato Cayenne Chao Cheese)

Beyond Burger

SNACKS/SHARES Mondo Nachos

Mac-n-Cheese Note: We offer gluten-, soy- and nut-free options. However, all of our food may be made on equipment or prepared in areas containing gluten, soy and nuts. Please consider this if you have an extreme allergy.

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SOY-FRIENDLY OPTIONS Please modify as indicated in parenthesis when ordering. See our standard menu for a full description of each item.

SNACKS + SHARES + SIDES Black Beans & Quinoa Mini-Bowl

Steamin’ Kale (no Ginger Miso dressing)

Sweetheart Fries (no Chipotle Ranch, no Seasoning)

Tempura Green Beans (no garlic onion ranch)

Roasted Broccoli

Fresh Little Salad

Soy-Free Dressings: Ginger-Papaya Vinaigrette, Mediterranean Dressing

ENTRÉEE SALADS All Hail Kale

Mediterranean Super Green Salad

Dressings: Ginger-Papaya Vinaigrette, Mediterranean Dressing

SOUPS

Moroccan Lentil Soup

SANDWICHES + BURGERS Note: Buns contain soybean oil. To avoid, have it kale-style.

Beyond Burger (no special sauce, sub ketchup)

BBQ Fork & Knife Sandwich (no crispy onion straws)

HOMESTYLE PLATES + BOWLS Sonoran Bowl (no fire-roasted carrots)

KIDS’ MEALS SIDES: Sweet Potato Fries, Mandarin Oranges or Carrot Sticks

DESSERTS: Mandarin Oranges

DESSERTS

GF Brownie Note: We offer gluten-, soy- and nut-free options. However, all of our food may be made on equipment or prepared in areas containing gluten, soy and nuts. Please consider this if you have an extreme allergy.

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SOY AND GLUTEN FRIENDLY ITEMS Please modify as indicated in parenthesis when ordering. See our standard menu for a full description of each item.

SNACKS + SHARES + SIDES Black Beans & Quinoa Mini-Bowl

Steamin’ Kale (no Ginger Miso dressing)

Sweetheart Fries (no Chipotle Ranch, no Seasoning)

Roasted Broccoli

Fresh Little Salad (no fire-roasted carrots) Soy & Wheat Free Dressings: Ginger-Papaya Vinaigrette, Mediterranean Dressing

ENTRÉEE SALADS All Hail Kale

Mediterranean Super Greens Salad (no falafel, no flatbread)

Dressings: Ginger-Papaya Vinaigrette, Mediterranean Dressing

SOUPS Moroccan Lentil Soup (no crackers)

SANDWICHES + BURGERS BBQ Fork + Knife Sandwich (no bun, no crispy onion straws, kale style)

Beyond Burger (no bun, no special sauce, kale style)

HOMESTYLE PLATES + BOWLS Sonoran Bowl (no fire-roasted carrots)

KIDS’ MEALS SIDES: Sweet Potato Fries, Mandarin Oranges or Carrot Sticks

DESSERTS: Mandarin Oranges

DESSERTS

GF Brownie Note: We offer gluten-, soy- and nut-free options. However, all of our food may be made on equipment or prepared in areas containing gluten, soy and nuts. Please consider this if you have an extreme allergy.

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GLUTEN-FRIENDLY OPTIONS Please modify as indicated in parenthesis when ordering. See our standard menu for a full description of each item.

SNACKS + SHARES + SIDES Black Beans & Quinoa Mini-Bowl

Cauli-Mashed Potatoes (no Porcini Mushroom Gravy)

Mac-n-Cheese (no Bread Crumbs)

Roasted Broccoli + Indian Cauliflower

Steamin’ Kale

Sweetheart Fries + Crispy Fries

Fresh Little Salad

Mondo Nachos (no Chicasa Taco Mix)

ENTRÉEE SALADS All Hail Kale

Savory Kale Caesar Salad (no Croutons)

Quinoa Power Salad

Banh Mi Salad

Mediterranean Super Greens Salad (sub tempeh for falafel, no flatbread)

Dressings: Ginger-Miso, Citrus Vinaigrette, Creamy Ranch, Ginger-Papaya Vinaigrette, Chipotle Ranch, Mediterranean Dressing, Garlic, Five Spice Glaze, Low-cal Balsamic

HOMESTYLE PLATES + BOWLS Tres Fish Tacos (sub tempeh for fish)

Sonoran Bowl

Seoul Bowl with Crispy Tofu

Masala Bowl (no garlic naan flatbread)

SOUPS Moroccan Lentil Soup (no crackers)

SANDWICHES + BURGERS Bali Bliss (no Bun, Kale Style)

Beyond Burger (no bun, Kale Style)

BTLA (no Sourdough, Kale Style)

BBQ Mushroom Sandwich (no bun, kale style, no crispy onions)

KIDS’ MEALS ENTREES: Mac-n-Cheese

SIDES: Sweet Potato Fries, Crispy Fries, Mandarin Oranges or Carrot Sticks

DESSERTS: Chocolate Pudding

DESSERTS

Chocolate Pudding/Parfait (no cookie crumbles) GF Brownie Corn Cake

Note: We offer gluten-, soy- and nut-free options. However, all of our food may be made on equipment or prepared in areas containing gluten, soy and nuts. Please consider this if you have an extreme allergy.

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GARLIC-FRIENDLY OPTIONS Please modify as indicated in parenthesis when ordering. See our standard menu for a full description of each item.

SNACKS + SHARES + SIDES Coleslaw (Creamy only, Not Asian Slaw)

Steamin’ Kale (no Ginger Miso)

Fresh Little Salad (Citrus Vinaigrette, Ginger-Papaya Vinaigrette, Mediterranean Dressing)

Sweetheart Fries (no Chipotle Ranch & no Seasoning)

Crispy Fries

Cauli-Mashed Potatoes (no Gravy)

ENTRÉEE SALADS + BOWLS All Hail Kale Salad

Quinoa Power Salad

SANDWICHES + BURGERS Crab Cake

Tres Fish Tacos (sub Mashed Avocado + Tomato Salad for Sweetheart Fries, no Chipotle Ranch)

DESSERTS Carrot Cake

Chocolate Pudding

Chocolate Chip Cookie

Corn Cake

Gf Brownie

Pumpkin Loaf

Note: Items may be prepared with equipment that is also used to prepare products containing garlic.

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