Symptoms of Spiritual Awakening

8/13/2019 Symptoms of Spiritual Awakening

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1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a

night. Feeling tired after you wake up and sleepy off and on during the day. There

is something called the Triad Sleep Pattern that occurs for many: you sleep for

about !" hours, wake up, go back to sleep for another couple of hours, wake

again, and go back to sleep again. For others, the sleep re#uirements ha$e

changed. %ou can get by on less sleep. &ately ' ha$e been e(periencing huge wa$es

of energy running into my body from the crown. 't feels good, but it keeps me

awake for a long time, then subsides.

)d$ice: *et used to it. +ake peace with it and dont worry about getting enough

sleep -which often causes more insomnia. %ou will be able to make it through the

day if you hold thoughts of getting /ust what you need. %ou can also re#uest your

0igher Power to gi$e you a break now and then and gi$e you a good, deep nightssleep. 'f you cant go back to sleep right away, use the waking moments to

meditate, read poetry, write in your /ournal or look at the moon. %our body will

ad/ust to the new pattern.

. )cti$ity at the crown of the head: Tingling, itching, prickly, crawling sensations

along the scalp andor down the spine. ) sense of energy $ibrating on top of the

head, as if energy is erupting from the head in a shower. )lso the sensation of

energy pouring in through the crown, described as 2sprinkles2. This may also be

e(perienced as pressure on the crown, as if someone is pushing hisher finger into

the center of your head. )s ' mentioned in 31, ' ha$e been e(periencing huge

downloads of energy through the crown. 'n the past, ' ha$e felt more generali4edpressure, as if my head is in a gentle $ise. 5ne man related that his hair stood on


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end and his body was co$ered with goosebumps.

)d$ice: This is nothing to be alarmed about. 6hat you are e(periencing is an

opening of the crown chakra. The sensations mean that you are opening up to

recei$e di$ine energy.

". Sudden wa$es of emotion. Crying at the drop of a hat. Feeling suddenly angry or

sad with little pro$ocation. 5r ine(plicably depressed. Then $ery happy. 7motional

roller coaster. There is often a pressure or sense of emotions congested in the

heart chakra -the middle of the chest. This is not to be confused with the heart,

which is located to the left of the heart chakra.

)d$ice: )ccept your feelings as they come up and let them go. *o directly to your

heart chakra and feel the emotion. 7(pand it outward to your all your fields and

breathe deeply from the belly all the way up to your upper chest. 8ust feel the

feeling and let it e$aporate on its own. 9ont direct the emotions at anyone. %ouare cleaning out your past. 'f you want some help with this, say out loud that you

intend to release all these old issues and ask your 0igher Power to help you. %ou

can also ask *race 7lohim to help you release with ease and gentleness. e

grateful that your body is releasing these emotions and not holding onto them

inside where they can do harm. 5ne source suggests that depression is linked to

letting go of relationships to people, work, etc. that no longer match us and our

fre#uencies. 6hen we feel guilty about letting go of these relationships,

depression helps us medicate that pain.

;. 5ld 2stuff2 seems to be coming up, as described abo$e, and the people with

whom you need to work it out -or their clones appear in your life. Completionissues. 5r perhaps you need to work through issues of self!worth, abundance,

creati$ity, addictions, etc. The resources or people you need to help you mo$e

through these issues start to appear.

)d$ice: Same as 3". )dditionally, dont get too in$ol$ed in analy4ing these issues.

7(amining them too much will simply cycle you back through them o$er and o$er

again at deeper and deeper le$els. *et professional help if you need to and walk

through it. 9o not try to a$oid them or disassociate yourself from them. 7mbrace

whate$er comes up and thank it for helping you mo$e ahead. Thank your 0igher

Power for gi$ing you the opportunity to release these issues. S population is phenomenal. 5ther

people may be losing weight. 6e often gain weight because many fears we ha$e

suppressed are now coming up to the surface to be healed. 6e react by building

up a defense. 6e also attempt to ground oursel$es or pro$ide bulk against

increasing fre#uencies in our bodies.

)d$ice: 9ont freak out, but /ust accept it as a symptom of where you are right

now. %ou will releasegain the weight when all your fears ha$e been integrated.


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attracti$e place setting. &ight a candle. 7n/oy how the food looks. Place your

dominant hand o$er your heart and bless the food. Tell your body that you are

going to use the food to richly nourish it, but that you are not going to use the

food to fulfill your emotional hungers. Then pass your hand from left to right

o$er the food and bless it. %ou may notice that the food feels warm to your hand

e$en if the food is cold!! ' like to think that the food is good for me when it feels

warm and nourishing to my hand. ' ha$e also noticed that when ' practice blessing

the food, ' dont eat as much. 't is important not to let yourself off the hook

when you forget to bless the food before you eat. 'f '$e forgotten and '$e

nearly finished eating, ' bless the food anyway. That way ' dont slip out of the

habit. )nother thing you can do is to stay present while eating !! dont watch T?

or read. 0eartily en/oy what blessings are before you.

@. Changes in eating habits: Strange cra$ings and odd food choices. Some find

they are not as hungry as they used to be. 5r hungrier.

)d$ice: 9ont deny what your body tells you it needs. 'f you are not sure, you

might try muscle!testing before you chose a food to see if its what your body

wants. )lso try blessing the food as described in 3=.

A. Food intolerances, allergies you ne$er had before: )s you grow more spiritual,

you are more sensiti$e to e$erything around you. %our body will tell you what it

can no longer tolerate, as if it, too, is sloughing off what doesnt ser$e it

anymore. %ou might be cleansing yourself of to(ins.

Some people find they often ha$e a white residue in their mouth, much like that

of runners at the end of a race.

)d$ice: )n acupuncturist told me that this film can be remo$ed by sloshing

tablespoons of cold!pressed oli$e oil in your mouth for 1B!1= minutes -dont

swallow, whate$er you do, then spitting it out into the toilet !! not the sink, for

you /ust remo$ed to(ins from your body and dont want them in the sink. rush

your teeth and do the same. Then clean your brush.

-Sorry this is yukky, but it works.

. )mplification of the senses. 'ncreased sensiti$ity.

a. Sight: lurry $ision, shimmering ob/ects, seeing glittery particles, auras

around people, plants, animals, and ob/ects. Some report seeing formerly opa#ue

ob/ects as transparent. 6hen you close your eyes, you no longer see darkness, but

a redness. %ou may also see geometric shapes or brilliant colors and pictures when

eyes are closed. Colors appear more $i$id !! the sky might look teal or the grass

an ama4ing green. 5ften ' see grids running across the ground. )s you become

more sensiti$e, you may see shapes or outlines in the air, especially when the room

is almost dark. 6hen your eyes are open or closed, you may see white shapes in

your peripheral $ision -these are your guides.

)d$ice: %our $ision is changing in many ways !! you are e(periencing new ways of

seeing. e patient. 6hate$er you do, do not be afraid. 0a4y $ision may be relie$edby yawning.


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b. 0earing: 'ncreased or decreased hearing. ' once thought ' would ha$e to pull

off the road because of the painfully amplified sound of my tires on the freeway.

5ther symptoms are hearing white noise in the head, beeps, tones, music or

electronic patterns. Some hear water rushing, bees bu44ing, whooshing, roaring or

ringing. 5thers ha$e what is called audio dysle(ia!! you cant always make out

what people are saying, as if you can no longer translate your own language. Some

hear strange $oices in their dreams, as if someone is ho$ering near them. %ou can

either ask the presence-s to lea$e or ask )rchangel +ichael to take care of the

situation. )gain, there is nothing to fear.

)d$ice: Surrender to it. &et it come through. &isten. %our ears are ad/usting to

new fre#uencies.

c. 7nhanced senses of smell, touch, andor taste. ' notice ' can now smell and

taste chemical additi$es in some foods in a rather unpleasant manner. 5ther foodmay taste absolutely wonderful. For some people, these enhancements are both

delightful and distracting. %ou might e$en smell the fragrance of flowers now and

then. +any of the mystics did. 7n/oy it.

D. Skin eruptions:


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ine(plicably cold. ' ha$e e(perienced both. +ore recently ' e(perience wa$es or

currents of energy rolling through me. Sometimes the energy seems so intense

when it first comes into my body that ' feel a little nauseated. ut if ' think of

the energy as di$ine and let go of fear, ' feel wonderful and en/oy the sensation.

'f you are an energy worker, you may ha$e noticed that the heat running through

your hands has increased tremendously. This is good.

)d$ice: 'f you are uncomfortable, ask your 0igher Power, that if it be for your

best and highest good, to turn downup the temperature a bit.

1". ) range of physical manifestations: 0eadaches, backaches, neck pains, flu!like

symptoms -this is called $ibrational flu, digesti$e problems, muscular spasms or

cramps, racing heartbeat, chest pains, changes in se(ual desire, numbness or pain

in the limbs, and in$oluntary $ocali4ations or bodily mo$ements. Some of us ha$e

e$en had old conditions from childhood reappear briefly for healing.

)d$ice:


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straightened out!!it feels like a mess. ut at the same time you feel chaotic and

unable to focus. See 3;=.

)d$ice: Put your ear to your heart and your own discernment will follow.

1D. 'ntrospection, solitude and loss of interest in more e(tra$erted acti$ities:

This stage has come as a surprise to many e(tra$erts who formerly saw

themsel$es as outgoing and in$ol$ed. They say, 2' dont know why, but ' dont like

to go out as much as before.2

B. Creati$ity bursts:


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=. ) feeling that you are somehow different. ) dis#uieting sense that e$erything

in your life feels new and altered, that you ha$e left your old self behind. %ou

ha$e. %ou are much greater than you can possibly imagine. There is more to come.

@. 2Teachers2 appear e$erywhere with perfect timing to help you on your

spiritual /ourney: people, books, mo$ies, e$ents, +other Eature, etc. Teachers

may appear to be negati$e or positi$e when you are trapped in polarity thinking,

but, from a transcendent perspecti$e, they are always perfect. 8ust what you

need to learn from and mo$e on. y the way, we ne$er get more than we are ready

to master. 7ach challenge presents us with an opportunity to show our mastery in

passing through it.

A. %ou find a spiritual track that makes sense to you and 2speaks to you2 at the

most profound le$els. Suddenly you are gaining a perspecti$e that you would ne$er

ha$e considered before. %ou hunger to know more. %ou read, share with others,ask #uestions, and go inside to disco$er more about who you are and why you are

here.

. %ou are mo$ing through learning and personal issues at a rapid pace. %ou sense

that you are 2getting it2 #uite readily.

)d$ice: Geep remembering that things will come to you when they are ready to be

healed. Eot sooner. 9eal with whate$er comes up with courage and you will mo$e

through the issues rapidly.

D. 'n$isible presences. 0ere is the woo!woo stuff. Some people report feelingsurrounded by beings at night or ha$ing the sensation of being touched or talked

to. 5ften they will wake with a start. Some also feel their body or bed $ibrate.

The $ibrations are caused by energetic changes after emotional clearing has

taken place.

)d$ice: This is a sensiti$e topic, but you may feel better blessing your bed and

space around it before you sleep. ' rest assured that ' am surrounded only by the

most magnificent spiritual entities and am always safe in *ods care. Sometimes,

howe$er, the fear gets to me, and ' call in )rchangel +ichael andor )rchangel

>riel. ' dont beat myself up for being afraid sometimes. ' forgi$e myself for not

always so$ereign at ":BB a.m.

"B. Portents, $isions, 2illusions2, numbers, and symbols: Seeing things that ha$e

spiritual importance for you. Eoticing how numbers appear synchronistically in

your awareness. 7$erything has a message if you take the time to look. ' en/oy

the e(perience of 2getting the messages.2 6hat fun

"1. 'ncreased integrity: %ou reali4e that it is time for you to seek and speak your

truth. 't suddenly seems important for you to become more authentic, more

yourself. %ou may ha$e to say 2no2 to people whom you ha$e tried to please in the

past. %ou may find it intolerable to stay in a marriage or /ob or place that doesntsupport who you are. %ou may also find there is nowhere to hide, no secrets to


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keep anymore. 0onesty becomes important in all your relationships.

)d$ice: &isten to your heart. 'f your guidance tells you not to do something, speak

up and take action. Say 2no2. &ikewise, you must also say 2yes2 to that which

compels you. %ou must risk displeasing others without guilt in order to attain

spiritual so$ereignty.

". 0armony with seasons and cycles: %ou are becoming more tuned to the

seasons, the phases of the moon and natural cycles. +ore awareness of your place

in the natural world. ) stronger connection to the earth.

"". 7lectrical and mechanical malfunctions: 6hen you are around, light bulbs

flicker, the computer locks up, or the radio goes haywire.

)d$ice: Call on your angels, guides, or *race 7lohim to fi( it or put up a field of

protection of light around the machine. Surround your car with blue light. &augh.

";. 'ncreased synchronicity and many small miracles. &ook for more of these.

)d$ice: Synchronistic e$ents tell you if you are heading in the right direction or

making the correct choices. 0onor these clues and you cannot go astray. Spirit

uses synchronicity to communicate to you. Thats when you begin to e(perience

daily miracles. See 3"B.

"=. 'ncreased intuiti$e abilities and altered states of consciousness:

Thinking of someone and immediately hearing from them. +ore synchronicities.

0a$ing sudden insights about patterns or e$ents from the past. Clair$oyance, out!of!body e(periences, and other psychic phenomena. 'ntensified sensiti$ity and

knowing. )wareness of ones essence and that of others. Channeling angelic and

Christ!consciousness energies.

"@. Communication with Spirit. Contact with angels, spirit guides, and other di$ine

entities. Channeling. +ore and more people seem to be gi$en this opportunity.

Feeling inspiration and downloading information that takes form as writing,

painting, ideas, communications, dance, etc.

"A. ) sense of 5neness with all. ) direct e(perience of this 6holeness.

Transcendent awareness. eing flooded with compassion and lo$e for all life.

Compassionate detachment or unconditional lo$e for all is what lifts us up to

higher le$els of consciousness and /oy.

". +oments of /oy and bliss. ) deep abiding sense of peace and knowing that you

are ne$er alone.

"D. 'ntegration: %ou become emotionally, psychologically, physically, and

spiritually stronger and clearer. %ou feel as if you are in alignment with your

0igher Self.

;B. &i$ing your purpose: %ou know you are finally doing what you came to earth


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for. Eew skills and gifts are emerging, especially healing ones. %our lifework

e(periences are now con$erging and starting to make sense. %ou are finally going

to use them all.

)d$ice: &isten to your heart. %our passion leads you to where you must go. *o

within and ask your 0igher Power, 26hat is it you would ha$e me doH2 6atch for

synchronicities. &isten.

;1. Feeling closer to animals and plants. To some people, animals now seem to be

more 2human2 in their beha$ior. 6ild animals are less afraid. Plants respond to

your lo$e and attention more than e$er. Some may e$en ha$e messages for you.

;. Seeing beings of other dimensions. The $eil between dimensions is thinner, so

it is not surprising. 8ust stay in your so$ereignty. %ou are more powerful than you

can e$er imagine, so do not entertain fear. )sk your guides for help if you slip into

fear.

;". Seeing a persons true form or seeing lo$ed ones with a different face !! past

life or parallel life.

;;. Physically manifesting thoughts and desires more #uickly and efficiently.

)d$ice: +onitor your thoughts. )ll thoughts are prayers. e careful what you ask

for.

;=. &eft !brain fogginess. %our psychic abilities, your intuiti$e knowing, your

feeling and compassion, your ability to e(perience your body, your $isioning, youre(pressi$eness all emanate from the right brain. 'n order for this side of the

brain to de$elop more fully, the left brain must shut down a little bit. Eormally

the left!hemispheres capacity for order, organi4ation, structure, linear

se#uencing, analysis, e$aluation, precision, focus, problem!sol$ing, and

mathematics dominate our often less!$alued right brain.

6hat results are memory lapses, placing words in the wrong se#uence, inability or

no desire to read for $ery long, inability to focusI forgetting what you are /ust

about to sayI impatience with linear forms of communication -audio or written

formatsI a feeling of spaciness, being scatteredI losing interest in research or

comple( informationI feeling bombarded with words and talk and informationI and

a reluctance to write. Sometimes you feel dull and ha$e no interest in analysis,

li$ely intellectual discussion, or in$estigation.

5n the other hand, you might find yourself drawn to the sensate: $ideos,

maga4ines with photos, beautiful artwork, mo$ies, music, sculpting, painting, being

with people, dancing, gardening, walking, and other kinesthetic forms of

e(pression. %ou may search for spiritual content, e$en science fiction.

)d$ice: %ou may disco$er that if you allow your heart and your right brain to lead

you, the left will then be acti$ated appropriately to support you. )nd someday wewill be well!balanced, using both hemispheres with mastery.


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;@. 9i44iness. This occurs when you are ungrounded. Perhaps you ha$e /ust

cleared a big emotional issue and your body is ad/usting to your 2lighter2 state.

)d$ice: *round yourself by eating protein. Sometimes 2comfort food2 feels right.

9ont make any food right or wrong for you. >se your guidance to know what you

need at any gi$en moment. Take your shoes off and put your feet in the grass for

a couple of minutes.

;A. Falling, ha$ing accidents, breaking bones. %our body is not grounded or

perhaps your life is out of balance. 5r your body may be telling you to slow down,

e(amine certain aspects of your life, or heal certain issues. There is always a

message. 6hen ' recently broke my ankle, ' understand that my ankle was taking

on what ' myself refused to deal with. )nd that was all of the abo$e.

)d$ice: Stay grounded by taking your shoes off and putting your feet in thegrassI e$en better, lie down on the grass without a blanket under you. Feel the

earth beneath you. *et out in nature. Slow down and pay attention. e mindful

about what you are doing. Feel your feelings when they come up. Stay in the

present. Surround yourself with blue light when you are feeling shaky.

;D. 0eart palpitations. ) racing heart usually accompanies a heart opening. 't only

lasts for a few moments and means that the heart is re!balancing itself after an

emotional release. ' had one episode that terrified me: ' woke up in the middle of

the night, my heart pounding.

' thought it was going to come right out of my chest. 't only happened once and

was, ' understand, a huge heart!chakra opening. ut ' did check it out. There isnothing wrong with my heart.

)d$ice:


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andor parallel li$es. 6e are healing and integrating all our 2sel$es2, so e(pect to

ha$e some of these e(periences.

)d$ice. Geep in mind that it is best to recall what only what comes to mind, lea$e

the rest alone, dont analy4e e$erything to death -because you will be stuck in the

tape loop of infinite issues to process, and feel your feelings as they come up.

)sk for help from your guides.

!! written by Karen BishopPlease visit her website for more information!

http://www.whatsuponplanetearth.com/

What's Up On Planet arth
http://www.whatsuponplanetearth.com/http://www.whatsuponplanetearth.com/

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Symptoms of Spiritual Awakening