Upload
others
View
6
Download
0
Embed Size (px)
Citation preview
Sweet Green Smoothie
SERVES 1
Ingredients ½ box silken tofu 300g 1 cup almond milk 1 tsp chia seeds 1 lebanese cucumber
1 cup spinach leaves 1 tsp almond butter ½ frozen banana
Instructions Peel banana, chop into smaller pieces and place in the freezer for an hour. Drain tofu to remove excess water. Chop cucumber. In a blender add in almond milk, tofu, chia seeds, cucumber, spinach leaves, almond butter and banana – blend until smooth. TIP: Feel free to use a fresh banana, freezing the banana just makes the smoothie a little thicker.