Summer Program Guide 2015: The Salvation Army Kroc Center, Omaha

Vol.18 • Keep until August 30, 2015

Summer 2015 ActiVity Guide

2825 y St • Omaha, Ne 68107 • 402-905-3500

FOLLOW uS ONLiNe! Search OmahaKroc

for photos, videos and the latest updates!

sAVE tIME! Sign up for claSSeS online! pg 20

swIMMIng LEssonsfor all ages, pgs 10-12

suMMEr nIghtsfor family fun, pgs 30-31

PLAy, LEAd, succEEd!Sport leagues, pg 22

5 years of Inspiring growth!Join us to connect this Summer, pg 6

2 | 402-905-3500

DirectionsDirections2825 Y St • Omaha, NE 681072825 Y St • Omaha, NE 68107The Kroc The Kroc ccenter is easily accessible from enter is easily accessible from the the iinterstate and Hwy 75, and is just nterstate and Hwy 75, and is just south of 27th and Q Streets.south of 27th and Q Streets.

Hours of OperationHours of OperationMonday - Thursday Monday - Thursday . . . . . . 5am - 9pm 5am - 9pm ffridayriday . . . . . .. . . . . . 5am - 8pm 5am - 8pm Saturday Saturday . . . . .. . . . . 6am - 6pm6am - 6pmSunday Sunday . . . . .. . . . . 1pm - 6pm1pm - 6pm

Sunday WorshipSunday Worshipffamily amily ffellowshipellowship. . . . . . .. . . . . . . 10:30am 10:30am Worship ServiceWorship Service . . . . . . . .. . . . . . . . 11am11am

KidZone HoursKidZone HoursMonday - Thursday Monday - Thursday . . . . . . 9am - 12:30pm 9am - 12:30pm

. . . . . .. . . . . . 3:30 - 8pm3:30 - 8pmffridayriday . . . . . .. . . . . . 9am - 12:30pm 9am - 12:30pm

. . . . . .. . . . . . 3:30 - 7:30pm3:30 - 7:30pmSaturday Saturday . . . . .. . . . . 9am - 5:30pm9am - 5:30pmSunday Sunday . . . . .. . . . . 1pm - 5:30pm1pm - 5:30pm

pplease note, there is a time limit of two lease note, there is a time limit of two hours per visit to the KidZone area. hours per visit to the KidZone area.

Holiday ScheduleHoliday ScheduleThe Kroc The Kroc ccenter is closed on:enter is closed on:

n eeaster aster n Thanksgiving Day Thanksgiving Dayn Memorial Day Memorial Day n cchristmas Dayhristmas Dayn 4th of July 4th of July n nnew Years Dayew Years Dayn llabor Dayabor Day

Shortened hours observed on: Shortened hours observed on:

n cchristmas hristmas eeve: 5am - 2pm ve: 5am - 2pm n nnew Years ew Years eeve: 5am - 4pmve: 5am - 4pm

Harrison Street

upland ParkKroc

center

MiguelKeithPark

Q Street

y Street

L Street

F Street

80

42nd Street

36th Street

30thS

treet

27thS

treet

24th Street

ed Babe Gom

ez Ave.

25th Street

★

Metro college

uPS

75

Quick GuideQuick GuideFind info fast - just flip the page!Find info fast - just flip the page!

2 . . . . . . . . . 2 . . . . . . . . . aabout bout uuss8 - 18 - 12 2 . . . . . .. . . . . . aaquaticsquatics28 28 . . . . . . . . .. . . . . . . . . Birthday Birthday pparties arties 30 - 3230 - 32 . . . . .. . . . . ccalendar of alendar of eeventsvents29 29 . . . . . . . . .. . . . . . . . . ccateringatering6 . . . . . . . . . 6 . . . . . . . . . cchurch/hurch/ccongregational ongregational llifeife13 13 . . . . . . . . .. . . . . . . . . ccreative reative aartsrts26 - 27 26 - 27 . . . . .. . . . . Summer Summer ccampsamps1818 . . . . . . . . . . . . . . . . . . Drop-Drop-iin n cclass lass ooverviewverview14 14 . . . . . . . . .. . . . . . . . . eeducationducation28 28 . . . . . . . . .. . . . . . . . . ffield Trips/ield Trips/llarge arge ggroupsroups5 5 . . . . . . . . . .. . . . . . . . . . ggeneral eneral iinformation & nformation & ppoliciesolicies26 26 . . . . . . . . .. . . . . . . . . ggift ift ccardsards15 - 2115 - 21 . . . . . . . . . . Health & Health & ffitnessitness7 . . . . . . . . . . 7 . . . . . . . . . . KidZoneKidZone24 . . . . . . . . . 24 . . . . . . . . . Map of the Map of the ffacilityacility4 . . . . . . . . . . 4 . . . . . . . . . . MembershipMembership22 - 2322 - 23 . . . . . . . . . . Sports & Sports & rrecreationecreation25 . . . . . . . . . 25 . . . . . . . . . Volunteer Volunteer oopportunitiespportunities29 29 . . . . . . . . .. . . . . . . . . Quinceañeras/Quinceañeras/ffacility acility rrentalental

MajorsTodd & cathy Thielke

At the salvation Army Kroc centerpeople are inspired to discover their God given talents and develop their potentialthrough artistic, educational, physical and spiritual experiences in a christ-centered atmosphere.

It’s About the MissionThe Salvation Armythe Salvation Army, an international movement, is an evangelical part of the universal christian church. its message is based on the Bible. its ministry is motivated by the love for God. its mission is to

preach the gospel of Jesus christ and to meet human needs in His name without discrimination.

Nearly 33 million Americans receive assistance from the Salvation Army each year through a wide array of social services that range from providing food for the hungry, relief for disaster victims, assistance for the disabled, outreach to the elderly and ill, clothing and shelter to the homeless and opportunities for underprivileged children. About 83 cents of every dollar raised is used to support those services in nearly 9,000 communities nationwide.

For more information, go to www.salvationarmyusa.org.

Joan Kroc’s Visionin January of 2004, Joan Kroc, wife of the Mcdon-ald’s restaurant chain founder Ray Kroc, left a gift of $1.6 billion to the Salvation Army to build and oper-ate community centers around the country. Joan’s vision was that people in underserved areas would be given access to a high quality facility with a variety of programs so they might discover their natural gifts and talents. Kroc centers are now located in 26 cities, including Hawaii and Puerto Rico!

the Omaha Kroc center, which opened in the fall of 2009, is one of five located in the Salvation Army’s central Region. it was made possible through both the generosity of Ray and Joan Kroc as well as the Omaha community. Our Kroc center currently serves approximately 3,000 members. the facility, programs and events are also open to the general public. in addition, groups and businesses rent the Kroc center for a wide variety of professional meetings and personal events. For more information, please visit www.OmahaKroc.org.

Joan Kro

c

“My favorite part of coaching kids is watching them develop in the sport they participate. in a short 6 or 7 week session, a child who has never played a sport can dramatically improve. to be able to coach your child is a parent’s dream. if it’s at home, in school or on the field it’s important to be coaching your child. Watching my son Ryan improve at anything he does, and knowing i was an active part in his growth is very fulfilling as a parent.

Ryan is now beginning to manage his time and equipment related to soccer practice and games. He is also paying attention to the things he eats and drinks prior to practices and games. He’s learning teamwork and social skills and as he moves into an older age group i expect his leadership skills will develop as well.

As a parent it’s important to encourage your child to try many different activities. Once we enrolled Ryan in Kroc Soccer, his entire demeanor changed. He became a better student, better at home and much more personable. the Kroc has truly been wonderful for our family. ”

Coach Gerald K. (shown with his son). For more on his coaching experience at the Kroc Center visit: OmahaKroc.org Under Programs >Sports & Recreation

develop together

www.omahaKroc.org | 3

Dear members and Friends of the Kroc Center:

29 He told them this parable: “Look at the fig tree and all the trees. 30 When they sprout leaves, you can see for yourselves and know that summer is near. 31 Even so, when you see these things happening, you know that the kingdom of God is near.

– Luke 21:29-31 (NIV)

Spring is come and soon summer will be upon us. How do you prepare for summer fun? Plan vacations, plan staycations, plan day trips for the family? We always look forward to summer, we can enjoy sunshine and leisure and outdoor activities. We put behind us the thoughts of snow and ice and get lost in cloud watching and the smell of fresh flowers. How can we get the most out of our summer?

in order to create fond family memories we need to find a center of activities that can unite us. Sometimes it is around the patio or in our own back yard. Sometimes it is at a park or a pool. i would invite you to consider making memories together as a family at the Kroc center. Where else can the family find something for each individual’s interests, such as Zumba for Mom, the fitness deck for dad, the soccer field for one child and the computer lab for another? then after some time for each individual goal, unite around the pool deck or enjoy a family activity at one of our Summer Nights.

Whatever your interests you can find a variety of activities this summer at the Kroc center that will meet your individual need to achieve or create memories for the entire family. Here are just a few activities you can participate in this summer:

• Summer Nights • inflatable Fridays • Kayak Races• Father’s day Picnic • Kiddy Soccer • Summer youth Feeding Program

the Kroc center provides many other activities for the entire family to create lasting summer memories and discover new interests together. you are all invited to come and make the Kroc center your place for summer fun.

the signs of summer’s approach are nearing, are you prepared to create a summer to remember?

His Witnesses,

Major todd thielke Major cathy thielke Senior Kroc Center Officer Officer for Program Development

pg 22

Gerald K., Father and Volunteer Soccer Coach

pg 30pg 13

pg 22

Membership Type 1-MonTh pre-paid*

AnnuAl auto pay efT**

AnnuAl pre-paid

Best Value! Pre-Pay And Save

Youth Ages 8-18 $37 $29 $32712 $71 off

Senior Ages 62+ $37 $29 $32712 $71 off

adult Ages 19-61 $47 $39 $43992 $78 off

Household up to 6 people*** $68 $60 $67681 $93 off

RREEgigiSSttRRatiatiONON F FEEEE $50$50 $50$50 $0 $0 nno o ffeeeeof auto pay efT rates

For details regarding membership terms and printable forms, please visit: www.OmahaKroc.org/membership/rates * 1-Month Memberships must be renewed monthly at the Welcome desk. Multiple months of 3 or more may

be purchased at one time to avoid the $50 Registration Fee** Automatic Payments are ongoing, withdrawn each month on or shortly after the 20th day. Membership

expires at month’s end until payment is received if Auto Pay eFt authorizations are incomplete or rejected.*** Household Members must reside with the primary member and anyone 19+ is required to provide

verification. For memberships with more than 6 people, please call 402-905-3500 for rate information.

Membership

Benefits Kroc Center Member

Day Pass user

101 cardio and Strength-Training Machines + +free-Weight area + +aquatics center and all-Season indoor Water park + +Multi-activity gymnasium + +locker rooms + +art Studio + +game room + +free access to indoor Turf arena +fitness equipment orientation +program Discounts +Discounted Youth Summer Day camp rates +Discounted KidZone rates +2 free fitness coaching/ evaluation Sessions ($120 Value!) +free Drop-in group exercise classes +free Drop-in aquatic group exercise classes +

unable to Afford a Full Membership?

Families and/or individuals that would like to join the Kroc center, but are not able to afford a membership may be eligible for reduced fee memberships through our Scholarship Program.

For more information, contact Analy Rodriguez at 402-905-3508 or email [email protected].

44 | 402-905-3500| 402-905-3500

Are You Are You eeligible for a ligible for a Discounted – or Free – Discounted – or Free – mmembership? embership? SSPPeeCCiiAAl Mel MeMMberberSShihiPPDiDiSCSCounounTSTS: 15% : 15% ooFF!FF!The following are eligible for a 15% The following are eligible for a 15% discount and $0 discount and $0 rregistration on select egistration on select memberships with verification provided memberships with verification provided where applicable. where applicable. •• Service Discount:Service Discount: aactive Duty or ctive Duty or rretired etired

Members of the Military, Members of the Military, eeMT, MT, ppolice, olice, ffire ire ffightersighters

•• Full-Time College Students:Full-Time College Students:(12 credit hours or more, applies to (12 credit hours or more, applies to aadult Memberships dult Memberships oonly)nly)

•• eeducatorsducators•• hhomeschool Familiesomeschool Families•• Corporate:Corporate: Discounted memberships for Discounted memberships for

your employees. your employees. ffor info, call 402-905-3507. or info, call 402-905-3507.

SeniorSeniorSS, you , you MAMAy Quy QuAAliliFFy y FFor or AA Free Me Free MeMMberberSShihiPP! !

The Salvation The Salvation aarmy rmy oomaha Kroc maha Kroc ccenter is enter is a Silver&a Silver&ffitit®® participating fitness facility! participating fitness facility! ccontact your health insurance carrier for ontact your health insurance carrier for eligibility information.eligibility information.

Silver&Silver&ffitit®® is a fitness program designed is a fitness program designed specifically to help seniors achieve better specifically to help seniors achieve better health through regular exercise and health health through regular exercise and health education. This program provides eligible education. This program provides eligible members with no-cost fitness membermembers with no-cost fitness member--ships through arrangements with certain ships through arrangements with certain health plans. health plans.

iif your health plan offers Silver&f your health plan offers Silver&ffitit®® and and you would like more information about you would like more information about Kroc Kroc ccenter membership, contact us at the enter membership, contact us at the number below. number below.

This program is a federally registered trademark of This program is a federally registered trademark of American Specialty Health Fitness, Inc. Silver&FitAmerican Specialty Health Fitness, Inc. Silver&Fit®®

is a product of Healthyroads, Inc., and American is a product of Healthyroads, Inc., and American Specialty Health Fitness Networks, Inc. Visit Specialty Health Fitness Networks, Inc. Visit Silver&Fit® at www.SilverandFit.com. Silver&Fit® at www.SilverandFit.com.

FFor Meor MeMMberberSShihiPP Que QueSTSTionionSSor or TTo So SCCheheDDule ule AATTourourpplease inquire at the Welcome Desk or lease inquire at the Welcome Desk or contact contact aautumn Stock, Kroc utumn Stock, Kroc ccenter enter Membership Manager, at 402-905-3507 or Membership Manager, at 402-905-3507 or [email protected]. [email protected].

day PassesGuests Welcome. Not a member? No problem! Pick up a day Pass for access to the Aquat-ics center, Fitness deck, Gymnasium and public areas. Additional fees apply for classes.

1-DAY PASS COSt pER pERSON

youth (3-18) $5Adult (19+) $7Groups of 20+ call 402-905-3531 for rates

Ages 2 & under Free

7-DaY paSS puNCh CaRDgood for 7 visits, no expiration date COSt pER pERSON

youth (3-18) $30Adult (19+) $40

Program Guide Prices are subject to change. We work hard to ensure the accuracy of pricing, but despite our best efforts, pricing errors may occur. In this event, the Kroc Center reserves the right to make adjustments to pricing.

make more of Your Day (Pass) Add these extras!ACTIVITY COSt pER pERSON

indoor turf usage $3 Fitness or Aquatic drop-in class

$5

KidZone (ages 1-7) $5 per 2 hrs

general Information & PoliciesCheck-InAll members and guests must check-in at the Welcome Desk upon entering the building. Guests must pay applicable fees. Out of concern for the safety and well-being of all our visitors, the Kroc center reserves the right to conduct background checks on all Kroc center patrons.

ON YOuR

iNitial viSitA photo id is required for anyone 19+. ALL guests are ReQuiRed to sign the Liability Waiver and have their photo taken -- both of which will be kept on file.

Youth Activity usageAfter an initial waiver has been signed by an adult, youth may use the following areas:

AreA

AGe

lap pOOl

RECREatiONpOOl

COmPuTerlab

GAme rOOm

FitNESSDeCK

FitNESSClaSSES

GYm iNDOORTurF

KID-zONE

5 5 & & uundernder

Requires an Adult Requires an Adult within arm’s reachwithin arm’s reach

6-76-7

8-98-9

10-1510-15 After Completion of After Completion of Kroc IE (see p21)Kroc IE (see p21)

16-1816-18

does not need to be accompanied by an adult.

Must be accompanied and supervised by an adult (age 16+) while on the premises.

Add’lFee


Contact the Kroc Center TeamWelcome Desk (Main number) . . . . . (402) 905-3500---------------------------------------------------------------------------------------------------------------------------------Aquatics / Pool . . . . . (402) 905-3591congregational Life / Kroc church . . . . . (402) 905-3522creative Arts . . . . . (402) 905-3577education . . . . . (402) 905-3580Facility Rentals . . . . . (402) 905-3531General information . . . (402) 905-3500Health & Fitness . . . . . (402) 905-3574KidZone . . . . . (402) 905-3506Membership information . . . . . (402) 905-3507

or (402) 905-3500Sports & Recreation . . . . . (402) 905-3576Sponsorship inquiries . . . . . (402) 905-3525Volunteer . . . . . (402) 905-3519

Visitors may drop in anytime during regu-lar business hours for a tour of the facility, see page 2 for hours of operation. Or, to scheduled a tour, contact Autumn Stock, Membership Manager, at 402-905-3507 or [email protected].

Punch CardsSave time or money by purchasing a convenient punch card:

TYPe PrICe

Printing Punch Card20 punches = 20 copies, For use in the computer Lab

$1

KidZone Punch Card20 punches = 20 visitsMembers only

$30

Clay Punch Card10 punches = 10 pounds of clay

$10

day Pass Punch card Prices on page 4

FREEFREETOURSdaily

register for Activitiesthe Kroc center offers three easy ways to register:

1. In Person (Preferred): stop by the Welcome desk at 2825 y Street and let a Guest Services Representative assist you.

2. By Phone: 402-905-3500. Please be aware that you may need to arrive early on the first dayof class to fill out an enrollment form.

3. Online: www.OmahaKroc.org. convenient, fast, secure! Select “Register Online for Activities”from the Quicklinks drop-down menu. to speed up check-in, bring your receipt with you.

Most classes have a minimum and maximum participant limit. Please register early to ensure yourself a spot! classes that do not meet minimum participant requirements may be cancelled. Please note, some class registrations are not available online.

Code of Conductthe Kroc center promotes mutual respect between members, guests and staff at all times. Staff have the right to refuse entry and/or service to anyone deemed disruptive or abusive. A full list of Kroc center policies are posted in the lobby and on the web at www.OmahaKroc.org, or may be obtained at the Welcome desk.

Payment Policies• the Kroc center accepts checks with id, cash, or credit cards (Visa, MasterCard, and Discover)

• there is a $30 fee for returned funds transactions. Memberships are deactivated until payment is received.

• the Kroc center reserves the right to add, cancel or change classes as needed to meet enroll-ment requirements. Only classes cancelled due to the fault of the Kroc center will be credited.

• Membership dues are non-refundable. Please refer to the Membership Application for full terms of membership at www.OmahaKroc.org/membership/rates.

photo Notice Photos and/or video footage are sometimes taken during events and activities. By entering our facility you agree to allow the Salvation Army Kroc center to use the images in print, digital or web-based formats for promotional and archival purposes for which you will not be compensated. if you do not wish your likeness to be used in this manner, please inform the photographer.

Inclement Weatherin the event of inclement weather the Kroc center will determine if classes need to be cancelled and/or if the entire facility will close. check your local tV stations and the Kroc center home page, www.OmahaKroc.org, or Facebook page for closings and updates.

Friends, neighbors & newcomers,join us in worship as we glorify join us in worship as we glorify ggod. od. ffaith is the heart of aith is the heart of the Kroc the Kroc ccommunity. We believe it is this faith in Jesus ommunity. We believe it is this faith in Jesus that allows us to make a difference and transform lives. that allows us to make a difference and transform lives.

Adult Bible study 9:30amAll of us have important questions about faith, God and how to make All of us have important questions about faith, God and how to make good choices. Studying the scripture in a small group helps us dis-good choices. Studying the scripture in a small group helps us dis-cover what God invites us to be, do and change in order to be healthy cover what God invites us to be, do and change in order to be healthy in body, mind and soul. in body, mind and soul.

sunday school opening & classes9:30am • All AgesStart your Sunday morning off by singing songs, memorizing Start your Sunday morning off by singing songs, memorizing Bible verses, and working as a team to learn the books of the Bible verses, and working as a team to learn the books of the Bible. A Bible. A Pizza Party will be held for those who memorize all 66 will be held for those who memorize all 66 books by the end of August! Sunday School classes for preschoolers, books by the end of August! Sunday School classes for preschoolers, elementary agers and Jr./Sr. High Schoolers available at 9:45am.elementary agers and Jr./Sr. High Schoolers available at 9:45am.

Family Fellowship 10:30amtthere is no better way to get to know someone than to share a meal. here is no better way to get to know someone than to share a meal. eeach week, Kroc ach week, Kroc cchurch members and visitors enjoy a simple break-hurch members and visitors enjoy a simple break-fast and good company. We hope to see you soon! fast and good company. We hope to see you soon!

worship 11amAll are welcome at Worship - come with questions or with faith.All are welcome at Worship - come with questions or with faith.ccomplimentary childcare is proomplimentary childcare is provided during Sunday Woship for vided during Sunday Woship for infants and children up to 4 years of age. infants and children up to 4 years of age. cchildren in Kindergarten and hildren in Kindergarten and older are encouraged to sit with parents in worship and then join in older are encouraged to sit with parents in worship and then join in for Jr. for Jr. cchurch - an age-appropriate, Bible-based lesson.hurch - an age-appropriate, Bible-based lesson.

summer through the Psalmsthis summer, read your way through the book of psalms, and gain insight from our pastoral perspective on themes such as hope, joy, hardship and perseverance. Reading plans will be available the first week of June on Sundays during Kroc church or anytime at the Welcome desk.

Bible Study Small Groups are Bible Study Small Groups are constantly forming. See the constantly forming. See the front desk to check out a front desk to check out a ddVVddto watch at the Kroc and study to watch at the Kroc and study independently. Studies include: independently. Studies include:

n BoundariesBoundariesn Becoming Myself Becoming Myself

Discovering Soul Discovering Soul ccareare

yyou are also welcomed to access ou are also welcomed to access our FRour FReeee online library of Bible online library of Bible Study materials at Study materials at RightNowRightNow--mmedia.orgedia.org. For details contact . For details contact Joyce Kocarnik at 402-905-3522 Joyce Kocarnik at 402-905-3522 or [email protected] [email protected]

Kr C ChurCh

“But grow in the grace and knowledge of our lord and

Savior Jesus Christ. To Him be glory both now

and forever! Amen.”2 Peter 3:18

ccome ome ggrow row with with uuss

sundays

6 | www.omahaKroc.org Kroc Center Congregational life | 402-905-3522

The Kroc community church is a caringcongregation of people who rely on god’s strength and resources. We learn to love one another because god loVeS us. We practice kindness through forgiveness and service in order to glorify Jesus christ. We are learning to take care of our souls, which inspires groWTH in each of us - spiritually, emotionally and socially. We invite you to Join uS each Sunday, or throughout the week, in activities designed to nurture and engage your family.

What are the 40 Developmental Assets?Assets are 40 values, experiences, and qualities that help kids succeed. When consistently present in a young person’s life these assets greatly increases the probability of that young person to thrive and avoid risky behavior. For a listing of the 40 assets visit www.search-institute.org/research/developmental-assets

Kroc Center Aquatics | 402-905-3591 www.OmahaKroc.org | 7

KIDZONE

KIDZONE PRICING

Per 2 hOur sessiOn:

Member $3 each child

Non-Member $5 each child

EXTRA SAVINGS FOR MEMBERS! Purchase a KidZone Punch Card and get 20 KidZone visits for just $30 ($30 in savings!) Available for purchase at the Welcome Desk.

KIDZONE HOURS & POLICIES

Monday - Thursday . . 9am - 12:30pm 3:30 - 8pm Friday . . . . 9am - 12:30pm 3:30 - 7:30pm saturday . . . . 9am - 5:30pm sunday . . . . 1 - 5:30pm

There is a time limit of 2 hours per visit to the KidZone area. Parents must remain on site while utilizing KidZone services. No food or drink permitted in KidZone.

What makes the Kroc Center so special? it’s not the Aquatics Center or the game room or even the advanced fitness equip-ment (though those things are awfully nice). it’s the mission! The mission of The salvation Army is to preach the gospel of Jesus Christ and meet human needs in his name without discrimination.

One of the ways we accomplish this mission is by creating programs and services that develop assets in youth and families. Developmental assets are en-riching. They help individuals reach their potential and contribute to their families, schools, and communities. Developmental assets lead to more caring, responsible, healthy, and productive habits and allow individuals to have a more positive self-view.*

The Kroc Center is special because it is intentionally creating pathways for each person to be inspired, receive instruction, and to get involved in a variety of ways. The salvation Army Kroc Center is committed to providing access to resources that can transform your life!

*Based on research from the Search Institute

As a convenience for our members and guests, young children (ages 1-7) can visit KidZone, which is supervised by our nurturing staff. While mom and dad are working out in the Fitness Center, using our Computer Lab or taking classes, kids enjoy games and puzzles, crafts or structured activities in a safe and enriching environment. For a schedule of structured activities, view the monthly Drop-in schedule.

SPECIAL EVENTS

Along with the daily activities, KidZone kids can also participate in special events for holidays and other occasions. This season, watch for our Little Princess Day and Animal Adventure Day – see page 30 for descriptions and event pricing.

DevelopmentyOUTHPositive

Appropriate Pool Attire?

8 | www.OmahaKroc.org Kroc Center Aquatics | 402-905-3591

Open Swim

STAY UP TO DATE WITH POOL & FITNESS SCHEDULES! Find out everything you need to know about pool, gym, and fitness hours with the Kroc Center Drop-in Schedule! Updated monthly, schedules can be picked up at the Kroc Center Welcome Desk or download one at www.OmahaKroc.org.

OpEN SwIMFor Open Swim times check the monthly Drop-In schedule.

� SUmmEr HOUrS take effect after memorial Day; no midday break will be observed during summer. During the school year the pool is closed for a midday break on weekdays from Noon to 2pm.

� Hourly Breaks are taken 10 minutes before the hour, each hour.

� Children AGES 5 & UNDEr must have an adult age 16 or older in the pool within arm’s reach. Children AGES 7 & UNDEr need to be accompanied by an adult age 16 or older.

� See pool policies, at right, under rJ Kroc’s Helpful Tips.

Mornings – the Aquatics Center is reserved as a workout area for Adults and Youth Swim Lessons:

� Youth ages 15 & under are NOT permitted to use the pool (with the exception of swim lessons) until Noon – this includes the Lap Pool, Lazy River and Recreation Pool.

Lap Pool Considerations – Open Swim access to the Lap Pool is limited to those 16 years of age or older, unless they have passed a swim test. Please, no diving in the Lap Pool.

� monday through Thursday, 5-8pm, the Lap Pool is open to adults only, regardless of swim testing (exceptions made for swim lesson participants).

� Although some lanes in the pool may close for swim lessons, we strive to keep least one lane open for lap swimming. If a lane needs to be shared, please observe common lap swimming etiquette to ensure a smooth swimming experience.

Wibit Wiggle Bridge – Come on board! Conquer the Wibit Wiggle Bridge!! Test your balance on our wobbly water bridge Sunday afternoons and Saturday after 4pm. Youth ages 7+ may use the bridge after successfully completing a swim test.

DROp

IN Water Fitness Drop-In Activities

You don’t have to know how to swim or even get your hair wet to join in the fun! Our water fitness instructors are nationally certified and our staff uses enhanced water fitness equip-ment so you can focus on getting the most out of your workout.

Enjoy the benefits of membership - these drop-in activities are free to members! For dates and times on Drop-In Activities pick up a monthly Drop-In Schedule. Schedules can be picked up at the Kroc Center Welcome Desk or download one at www.OmahaKroc.org.

AquA-BOOTCAMpAre you ready to kick it up a notch? Challenge yourself by increasing your stamina, expanding your lung capacity and toning your entire body. This intense workout incorporates interval training and power drills.

AquA-COMBOA slow controlled way to relieve stress and develop muscle while increasing range of motion without pain; this class combines a variety of water exercises into one workout for a balanced routine. Great for those with arthritis! Or anyone who wants to improve their balance while toning muscle.

This group workout is also beneficial for those recovering from surgeries or people just starting an exercise program. The class encourages self care, provides social interaction and improves muscular strength, endurance and flexibility. Participants are encouraged to participate at their own pace.

AquA-JOGGINGThis cross training class is a combination of shallow and deep water jogging where you will get all of the benefits of running without all of the impact on the body. (Flotation belts used for the deep water portion).

AquA-ZuMBA®

A fun “Pool Party” workout, Aqua-Zumba is an easy to follow choreo-graphed class set to high-energy, latin-inspired music while incorporat-ing dance moves, interval training and resistance training. Join the fun!

AquACIZEThis combination class includes a shallow and a deep water workout. Improve your cardio, balance, flexibility and core strength.

SuNRISE SplAShStart your day off with a splash! This shallow water exercise class will tone up your muscles and strengthen your cardiovascular system. A great exercise program for individuals who enjoy the flexibility of a drop-in class.

DROp

IN

AQUATICS

The Benefits of an Aquatic Workout

� increased toning, endurance, range of motion, and flexibility

� Decreased impact on your body

� 360° resistance: you apply the effort and force based on your unique fitness goals and abilities

� social opportunities

� Mental and physical conditioning

� Can assist you in reaching therapy goals

� And it’s Fun, too!

To swim, you MUST wear a swimming suit. NO street clothes are permitted in the pool, in part because the dye in non-swimwear pollutes the water. For your safety and cleanliness these clothing items are not permitted in the pool:

� No Gym Shorts � No Soccer Shorts with Liners � No Cut Offs � No Undergarments � No Street Clothes � No colored t-shirts (only white or light gray t-shirts are allowed, gray t-shirts are usually available for purchase at the Welcome Desk)

� Children not toilet trained MUST wear a swim diaper. Swim diapers are available for purchase at the Welcome Desk.

Please note, you will not be permitted to swim if you are not wearing proper swim attire. Sorry, no exceptions will be made.

NO yES!

Appropriate Pool Attire?

RJ KROC SAyS,

“BE PREPARED!”with these Helpful Tips:

Using the Pool � Swimming suits are required – as mentioned above,

no street clothes are permitted in the pool as the dye in non-swimwear pollutes the pool. no gym shorts allowed. Only white or light gray t-shirts are permitted.

� Please bring your own towel.

� Lockers are provided to store your belongings. To secure your belongings, please provide your own lock. Locks may be purchased at the Welcome Desk.

� Parents are ultimately responsible for the safety and well being of their children:

� Children 5 and under must have an adult in the pool within arm’s reach.

� Kids ages 7 and under need to be accompanied by an adult age 16 or older while in the Aquatics Center.

� Children 15 and under may not use the lap pool unless they have passed a swim test.

Safe, Healthy SwimmingYour health and safety is of the utmost importance at the Kroc Center. This includes maintaining a clean and healthy swim environment for you and your family to enjoy. You can help us in this endeavor by following a few simple tips:

� no glass, food or beverages (other than water) in the pool area.

� shower before entering the pool to remove deodorant, make-up and hair products. The cleaner you are, the cleaner the pool is.

� Children not toilet trained must wear a swim diaper. For your convenience, swim diapers are available for purchase at the Kroc Center Welcome Desk. in the event that water contamination does occur, the pool will be temporarily shut down for cleaning.

� Please do not use the pool if you have shown any signs of illness in the last two weeks.


� social opportunities

� Mental and physical conditioning

� Can assist you in reaching therapy goals

� And it’s Fun, too!

LET’S SWIM!

8 Lessons per Session • Lessons for all Ages & Skill Levels

AQUATICSGroup Swim Lessons: American Red Cross

ADulT lESSONS AGES 16+ YEArS

Learning to swim later in life can be a fun, rewarding experience. Our Adult Swim Lessons, designed for adults with little or no experience in the water, help students feel comfortable in the water and learn essential elementary water skills:• Water adjustment• Front and back float• Introduction to front crawl and back crawl

The skills learned will assist you in enjoying swimming as a recreational and fitness activity, as well as learning to be safe around the water.

COST mem $40 Non $55Reg# DAy TIMe DATeS

Tuesday & Thursday Evenings

S15258 Tue Thu 7:30 - 8:00pm

5/26 - 6/18S15259 7/7 - 7/30


pARENT/ChIlD lESSONS “PENGUINS” AGES: 6 mONTHS to 3 YEArS

Splish splash fun! A great way to spend time together, this class encourages participation from both the parent and child. Key elements of the class include water adjustment, exploration and skills through lively songs, nursery rhymes and games.


Saturday Mornings

S15178 Sat 10:00 - 10:30am 6/6 - 8/1

Level 2, “JELLYFISH” - Prerequisite for this class: child must be able to submerge mouth and blow bubbles, float on front/back (with assistance) and recover to standing position.

COST mem $40 Non $55Activity# DAy TIMe DATeS

“Fast Track” Monday thru Thursday Mornings

S15211 m Tu W Th 10:30 - 11:00am

7/6 - 7/16

S15143 7/20 - 7/30 Monday & Wednesday Evenings

S15141 mon Wed 6:00 - 6:30pm

6/1 - 6/24S15140 7/6 - 7/29 Tuesday & Thursday Evenings

S15138 Tue Thu 6:00 - 6:30pm

5/26 - 6/18S15137 7/7 - 7/30 Saturday Morning

S15142 Sat 10:45 - 11:15am 6/6 - 8/1

pRESChOOl lEVElS 1 & 2 AGES 3-5 YEArS

Jump into fun! This class emphasizes water adjustment, exploration and skills through teaching activities, drills and games. Only the child participant is allowed in the water during class time (sorry, no parents or guardians). Children who are not potty trained must wear a swim diaper to class.

Level 1, “STArFISH” - For the child that has limited or no water experience.



S15208 m Tu W Th 9:45 - 10:15am

7/6 - 7/16


S15133 mon Wed 6:00 - 6:30pm

6/1 - 6/24

S15134 7/6 - 7/29 Tuesday & Thursday Evenings

S15130 Tue Thu 6:00 - 6:30pm

5/26 - 6/18

S15131 7/7 - 7/30 Saturday Morning

S15135 Sat 10:45 - 11:15am 6/6 - 8/1

lEARN AT yOuR OwN pACE!

ADApTIVE SwIM lESSONSAdaptive Lessons are geared towards persons with special needs. The swim instructor uses techniques and in-water activities adapted to fit the individual’s physical/specific needs to help them learn and improve skills, as well as reach their personal goals. 8 lessons per session.

Individual Lessons

Our Adaptive and Private Swim Lessons, detailed below, are tailored to individual needs and allow students to learn at their own pace. During these lessons students receive quality, personalized one-to-one instruction.

COST

mem $20 per half hour, Non $35 per half hour

TO SCHeDULe ADAPTIVe or PRIVATe LeSSONS:

Ph: 402-905-3591 or email: [email protected]

pRIVATE SwIM lESSONSLessons are designed to best meet the individual needs of the student, allowing the student to progress at their own unique pace to maximize learning. Private lessons offer one-on-one instruc-tion for beginners as well as advanced students. ADULTS Or CHILDrEN.

When you sign up for American red Cross group lessons at the Kroc Center you’re not only getting one of the best prices in town, but our small class size (6 pupils or less) means you are getting quality, personalized instruction!

Need help assessing which swim lessons are just right for your child’s skill level? Have a question about Kroc Center swim lessons? Contact the Kroc Center Aquatics Coordinator, Sarah Porter, at: sarah_porter @usc.salvationarmy.org or 402-905-3592

lESSONS

FOR

All AGES

& SKIll

lEVElS

Group Swim Lessons: American Red Cross

AQUATICS

lEVEl 2 lESSONS “Searay”•AGES 5 & UP

Prerequisite for this class requires comple-tion of Level 1 lessons/skills. This group class explains and demonstrates the fundamentals of aquatic skills including:• retrieving submerged objects• Floating, gliding and changing

directions while swimming• Treading water and using

combined arm and leg actions



S15195 m Tu W Th 9:00 - 9:30am

7/6 - 7/16


S15111 mon Wed 6:00 - 6:30pm


S15108 Tue Thu 6:00 - 6:30pm


S15113 Sat 10:00 - 10:30am 6/6 - 8/1

lEVEl 6 lESSONS “DOlPHINS”•AGES 5 & UP

Prerequisite for this class requires completion of Level 5 lessons/skills. Objectives are to refine strokes to swim with more ease, power and efficiency. Includes personal water safety training.


Saturday Mornings

S15144 Sat 9:15 - 9:45am 6/6 - 8/1


lEVEl 5 lESSONS “SHarkS”•AGES 5 & UP

Prerequisite for this class requires comple-tion of Level 4 lessons/skills. This group class develops refinement in: • All strokes, all

types of surface dives and flip turns

• Treading water


Saturday Morning

S15128 Sat 9:15 - 9:45am 6/6 - 8/1

lEVEl 3 lESSONS “SwOrDfISH”•AGES 5 & UP

Prerequisite for this class requires completion of Level 2 lessons/skills. This group class teaches swimmers stroke development including: • rotary breathing • Treading water and streamlining • Dolphin kicks, front and back crawl,

elementary backstroke and scissor kicks



S15119 m Tu W Th 9:45 - 10:15am

7/6 - 7/16


S15197 mon Wed 6:45 - 7:15pm


S15115 Tue Thu 6:45 - 7:15pm


S15118 Sat 10:45 - 11:15am 6/6 - 8/1

lEVEl 4 lESSONS “krOcODIleS”•AGES 5 & UP

Prerequisite for this class requires completion of Level 3 lessons/skills. This group class focuses on stroke improvement including: • Surface dives • Open turns and introductory breast stroke

and butterfly


Tuesday & Thursday Evenings

S15120 Tue Thu 6:45 - 7:15pm

5/26 - 6/18

S15121 7/7 - 7/30 Saturday Morning

S15123 Sat 9:15 - 9:45am 6/6 - 8/1

lEVEl 1 lESSONS “SeaHOrSe”•AGES 5 & UP

For participants with limited or no water experience, this group class emphasizes an “Introduction to Water Skills” including: • Blowing bubbles through

the mouth and nose • Bobbing and opening eyes

to retrieve objects • Alternating kicking and arm

actions from front to back



S15192 m Tu W Th 9:00 - 9:30am

7/6 - 7/16


S15104 mon Wed 6:45 - 7:15pm


S15101 Tue Thu 6:45 - 7:15pm


S15106 Sat 10:00 - 10:30am 6/6 - 8/1

1. Look for this symbol next to classes that offer online registration.

2. Visit www.OmahaKroc.org and click on the “Register Online”

link. Or scan the Qr Code to instantly visit our registration site.

3. Sign in, then search for a class using the class registration #

and follow the instructions. member discount shown at check out.

To speed up class check-in at the Kroc Center, print out and bring your

receipt and enrollment form with you!

SAVE TIME! REGISTER ONLINE!

AQUATICS


Certifications

FlOAT4lIFE lESSONS AGES 1 - 3 Float4Life is a water safety program that teaches young children, ages 1-3, how to roll on their backs (like an Otter!) so they can breathe, float and reach the side of the pool until help arrives. Those precious seconds can save a life! Sessions include 8 lessons, each 15 min-utes long. These “mini” lessons maximize the short attention span of toddlers while gradually increas-ing the child’s comfort level in the water through personalized one-to-one instruction. The program is a partnership between the Omaha Kroc Center and the Joshua Colling-sworth memorial Foundation.

“Too Brief Here On Earth, But His Impact Will Last Forever…”

Josh the Otter was created in honor of Joshua Collingsworth, a 21/2 old little boy who was lost to a drown-ing accident in June of 2008 in Lincoln, NE. His parents believed they had all the pool safety barriers in place but did not spend enough time talking to him about never go-ing near the pool unless mom and dad were with him. During a fam-ily gathering he was briefly out of sight, went to fill his brother’s squirt gun, lost his balance and fell in the pool. Josh the Otter’s goal is to educate all children that water is fun but only with an adult. The Joshua Collingsworth memorial Foundation is dedicated to water safety and life saving programs like Float4Life.


TUESDAY & THURSDAY EVENING

S15231

Tue Thu

5:30 - 5:45pm

5/26 - 6/18S15153 5:30 - 5:45pm

S15229 5:45 - 6:00pmS15230 5:45 - 6:00pmS15248

Tue Thu

5:30 - 5:45pm

7/7 - 7/30S15154 5:30 - 5:45pm S15149 5:45 - 6:00pmS15233 5:45 - 6:00pm


MoNDAY & WEDNESDAY EVENING

S15220

mon Wed

5:30 - 5:45pm

6/1 - 6/24S15219 5:30 - 5:45pm

S15155 5:45 - 6:00pmS15156 5:45 - 6:00pmS15222

mon Wed

5:30 - 5:45pm

7/6 - 7/29S15221 5:30 - 5:45pm S15223 5:45 - 6:00pmS15227 5:45 - 6:00pm


SATURDAy MORNING

S15176

Sat

9:45 - 10:00am

6/6 - 8/1

S15188 9:45 - 10:00am

S15243 10:30 - 10:45am

S15174 10:30 - 10:45am

S15190 11:15 - 11:30am

S15185 11:15 - 11:30amS15175 11:30 - 11:45amS15186 11:30 - 11:45am

Water Safety for Toddlers

ADulT CpR/AED for Professional Rescuer/Health Care Providers This 6-hour class is for nurses, lifeguards, firefighters, EmS professionals or anyone who needs to be pre-pared to respond to an emergency. If you or your group has previous training and just needs a refresher, our 3-hour review course may also be scheduled.

To be notified of the next training class, please contact:

Phone: 402-905-3591 or Email: [email protected]

MASTERS SwIMMING

Who (yOU!): Adults capable of completing one length of the pool. All abilities, including have and have not’s in past competi-tive programs as a youngster.

What (SWIM!): A structured fitness program. Similar speeds in a lane. Group participation keeps a person on task & accountable – resulting in accomplishment.

Why (It’s GOOD for yOU!): Engages cardio and muscle endurance workout without weight bear-ing stress. And – it’s fun!

This activity is brought to you by Omaha mas-ters Swimming. It is held at the Kroc Center but participants MusT regisTer through Omaha Masters swimming. Give it a try with a 1-week FrEE trial opportunity! For cost info and to register contact Todd Samland at 402-554-2346 or [email protected]. Sorry, the Kroc Center doeS not handle registration on this.

OMAHA MASTeRS, KROC CeNTeR SCHeDULe:

Mon / Wed / Fri Tue / Thu Sat

5:30-6:30am 6:00-7:00am 8:00-9:00am

Todddlers learn how to roll on their backs, like an Otter!

CpR y primeros Auxilios para Adultos en Español ¿Sabrías qué hacer en un caso de emergencia en la area de cardiaco, respiración o primeros auxilios? La respuesta correcta le podría ayudar salvar unavida. Con un énfasis en el aprendizaje práctico, este curso te proporciona las habilidades para salvar una vida.

Se requiere registración avamzada, las clase es gratuita. Clase se imparte en español.

# de Registro DíA, FeCHA HORAS eDADeS COSTO

S15270 sábado, 5/30 8am - 1pm15+

miembros y No miembros

GrATISS15271 domingo, 5/31 1 - 6pm

Kroc Center Creative Arts | 402-905-3580 www.OmahaKroc.org | 13

Visual Arts

CREATIVE ARTS

pOTTERy Explore the exciting world of pottery! Learn hand-building tech-niques such as pinch pots, coil, and slab building, then advance at your pace to wheel throwing. Participants will be able to build, fire, glaze, and finish several projects during the 4 week class.

Students age 10-14 may take this class but must be approved in advance after an orientation and meeting with the instructor. To sched-ule the pre-approval contact the Kroc Center Creative Arts & Education Assistant at 402-905-3577 or [email protected].

Reg# DAy TIMe DATeS AGeS COST

PLeASe ReGISTeR 3 DAyS IN ADVANCe OF START DATe

S15400

Tue 6:00 - 8:00pm

5/5 - 5/26

15+ (10-14 with pre-approval)

mem $40 Non $50

S15401 6/9 - 6/30

S15402 7/7 - 7/28

S15403 8/4 - 8/25

S15404

Sat 10:00am - Noon

5/2 - 5/30 No class 5/16

15+ (10-14 with pre-approval)

mem $40 Non $50

S15405 6/6 - 6/27

S15406 7/11 - 8/1

S15407 8/8 - 8/29

Open Art Studio

Mon / wed / fri evenings Open Studio is not a structured class but an opportunity to work indepen-dently on art projects of your choice. Staff is on hand to offer advice and assistance. materials are available for your use or you can bring your own.

Open Art Studio is available to individuals ages 6 & older. Children 6-7 must be ac-companied by an adult, age 19+. For specific studio times, check the monthly Drop-in Schedule.

DROp

IN

Dance

hOppIN’ TOTS CREATIVE MOVEMENT Children ages 3-5 learn ballet through creative movement such as hopping, skipping, jumping, galloping and balance (all basic motor movements). Participants will learn parallel vs. turned out legs as well as learning ballet etiquette and proper ballet terms.

For questions about this class contact Kathy Powers at 402-905-3506 or [email protected].

Reg# DAy TIMe CLASS DATe AGeS COST SAVE $5! REGISTER By

S15032Sat 9:00 -

9:45am5/2 - 6/6

3-5 mem $45 Non $65

Fri, 4/24

S15034 6/13 - 7/25 Fri, 6/5

SAVe

early Birds

SAVe

early Birds

SAVe

early Birds

Flamenco Dance PerformancesFlamenco Dance students in the may session of class are welcome to participate in two public performances:

� taste of omaha, May 30 � omaha Heritage Festival, May 16

Details will be provided during class.

pETITE BAllERINAS Children age 6-8 learn the fundamentals of classical ballet and body control such as focusing on foot, posture, ballet language and learning how to move gracefully with music!

For questions about this class contact Kathy Powers at 402-905-3506 or [email protected].


S15033Sat 9:45 -

10:30am5/2 - 6/6

5-8 mem $45 Non $65

Fri, 4/24

S15035 6/13 - 7/25 Fri, 6/5

FlAMENCO DANCING FOR KIDS Learn culture and express an inner passion for dance! This class covers the basic fundamentals of Flamenco dancing. The only requirement is for girls to wear a full skirt or dress of any kind to class. Learning Flamenco dancing has many benefits for a child. Central to Fla-menco are rhythm, hand/eye coordination, posture, strength and body confidence – all of which are valuable lessons to learn. It is also a great way for children to keep fit and strengthen core muscles.

A $5 discount will be given to each participant (both member and non-member) if they sign up 1 week prior to the class starting date.

For Flamenco class questions, contact Sandy Andersen at 402-905-3574 or [email protected]


S15654Sat 11:00 -

11:30am5/9 - 5/30

8-10mem $35 Non $55

Fri, 4/24

S15655 6/6 - 6/27 Fri, 5/29

S15658Sat 11:30am

- Noon5/9 - 5/30

11-16mem $35 Non $55

Fri, 4/24

S15659 6/6 - 6/27 Fri, 5/29

Pick up a monthly Drop-In Schedule to get dates and times on Drop-In Activities. Schedules can be picked up at the Kroc Center Welcome Desk or download one at www.OmahaKroc.org.

OpEN COMpuTER lABOpen lab may be used for academic work, checking emails, playing computer games or surfing the internet. The lab is open for walk-in use during regular lab hours. A complete schedule of hours is posted outside the computer lab and in the monthly Drop-In Schedule. Ages 8+ may use the lab without being accompanied by an adult.

Plan on printing? Purchase a convenient Print Punch Card for use in the Kroc Center Computer Lab. Get 20 black and white copies for just a $1 (sorry, no color copies). To purchase a punch card visit the Welcome Desk. Makes a great gift!

Job Training “LIFe Initiative”

KROC CENTER OFFICIAlS ASSOCIATION (KCOA) Have you always wanted to become a sports of-ficial? Basketball, soccer, football? Well now is your chance! referee certification often costs up to $100 but the Kroc Center is offering it for FrEE!

The KCOA, Kroc Center Officials Association, is offering a program designed for youth and adults interested in becoming a sports official --- oh and did we mention you’ll have the opportunity to earn some extra $$ too?! This requires that the interested parties be focused for two consecutive weekends on training/certification. All equipment is provided including of-ficial shirt and whistle upon completion of the course.


Ph: 402-905-3576 or Email: [email protected]

FOOD SERVICE TRAINING This 2-day, hands-on training course allows students the opportunity to experience a practical, real world approach to the Food Service Industry. Course includes learning the basics of food safety, sanitation, and point of sale training followed by a test governed by the Douglas County Health Department. Upon successful completion of the test, students will be issued a food handlers safety card (good for 2 years).

this certification, a $45 value, is currently being offered for FRee through the LIFe Initiative.


Chef Kevin Newlin at Phone: 402-905-3532 or Email: [email protected]

14 | www.OmahaKroc.org Kroc Center Education | 402-905-3580

EDUCATION

the LIFe Initiative (Leadership Is For everyone) helps youth ages 14-21 develop Leadership and Job Skills through specialized job training, mentoring and goal setting. this Initiative is made possible by a grant from the United Way.

lIFEGuARD TRAININGDo you enjoy helping others? Want to earn money doing a fun job? Lifeguarding may be for you! Through videos, group discussion and hands-on practice, you’ll learn the skills needed to work as a professional lifeguard: teamwork, First Aid and CPr/AED, rescue and surveillance skills. Successful completion results in a 2-year American red Cross Lifeguard certification (includes first aid and professional-level CPr and AED certification). Prerequisite skills and a pretest are required for this class, to learn more contact our Aquatics team at 402-905-3591 or [email protected].

Full financial scholarships may be available for ages 15-18 through the LIFe Initiative, please inquire.

Reg# 5-DAy COURSe TIMeS CLASS DATeS AGeS COST

S15159PreTest: F 5pm - 7pm 4/24

15+ mem $170 Non $185Training: Sa Su

(2 weeks in a row) 8am - 4pm 4/25, 4/26, 5/2, 5/3

Initiative

Computer Lab DROp

IN

DEVELOP yOUr POTeNTiAL

“ The Lifeguard Training class was extremely helpful...it helped me to apply the skills I was taught in the most effective way possible. The class was well taught and had a good mixture of relaxed classroom lectures and applied practices in the pool. The instructor was very supportive of each student and the class was aimed for students to learn and succeed.”

naomi K., Kroc Center Certified Lifeguard

LIFEGUARDS WANTED

NOW HIRING

The Kroc Center is a great place to work. If you would like to be considered for a lifeguard position, the first step is to get American red Cross certified.

See above, under Job Training, for a list of upcoming American Red Cross Lifeguard Certification classes at the Kroc Center.

Already certified? Download an employment application @ www.CareerLink.com/employer/jobs/324

Kroc Center health & Fitness | 402-905-3574 www.OmahaKroc.org | 15

Your initial appointment may be made at the Welcome desk upon joining or by calling 402-905-3573 to schedule follow up services listed below. depending on staff availability some assessments may be done on the spot, others will require an appointment. the exception is FitnessGram® testing which is available Saturdays on a drop-in basis, see description below.

Member exclusive

Fitness Coaching ServicesEquIpMENT ORIENTATION

Think of this as a “start-up” program to get you moving. An appointment is made for you to learn a basic routine, one-on-one with a member of our fitness staff. They will assist you in learning to use the equipment for both strength and cardiovascular training. Our staff will also suggest modifications or any physical limitations you might need for safety. For members only, ages 16+.

FOllOw-up EquIpMENT ORIENTATION

Keep your knowledge, safety and progress moving in the right direction with a follow-up orientation! This appointment can be made six (6) weeks after your initial orientation to add additional exercises to your routine and refresh your memory on the original exercises provided. We will add new exercise as you feel comfortable with your strength training workout regimen. Keeping your workout fresh and energized are ways for us to help you reach your fitness goals! For members only, ages 16+ (or youth ages 10-15 who have successfully completed Kroc Teen I.E., see pg 21).

Fitness Services to Members

FITNESS COAChING EVAluATIONCOST mem FrEE, Non $60/session

Everyone starts somewhere! Think of your Fitness Evaluation as a tool to set goals when starting your exercise program. Consisting of a baseline fitness assessment, including core strength, endurance & flexibility, body composition analysis and blood pressure, you will receive an individual consultation explaining your results and what they mean. After your first six-month period of membership you may retake your assessment at no charge and compare results. Ages 16+.

BAlANCE ASSESSMENTCOST mem FrEE, Non $5/session (+ day pass fee)

Balance is something everyone needs to keep, especially as we grow older. If you have difficulty with balance or are looking to maintain good balance, we offer ways to strengthen balance at any age. The results from this assessment will give our staff information to suggest programs that will be beneficial for you to utilize. Encouraged for older adults, ages 50+.

FITNESSGRAM® TESTINGCOST mem FrEE, Non $5/session (+ day pass fee)

Every Saturday • 12:30 - 1:30pmAvailable to all members ages 5-30! This computerized system tracks body weight and is a great way to see the health improvements your Kroc Center membership is making! See page 20 for full details.

Personal TrainingDo you want to move above and beyond your current fitness level? Need extra guidance, motivation, discipline or support? The Kroc Center offers Personal Training Services with certified professionals to enhance your fitness level through education, support, and one-on-one attention. For ages 16+.

One-on-one Training in the Areas of:n reducing Obesity n Sports Performance n Stress reliefn Assistance in controlling or reducing weight-related illness risksn Flexibility n muscular Strength and Endurancen Continuation of Physical Therapy Program

Individual Sessions (1 individual / 1 trainer)

(1) 60-min. Session mem $50 / Non $60

(1) 30-min. Session mem $30 / Non $40Crew Training Sessions (2 individuals / 1 trainer)

(1) 60-min. Session mem $70 / Non $80

BUy MORe, SAVe MORe! Personal Training Packages Available Get more training at a discount! For package details and pricing, call 402-905-3574, pick up a Personal Training brochure at the Kroc Center or download a brochure online at www.OmahaKroc.org under Programs, Personal Training.

HEALTH&FITNESS

Fitness Certifications

Are you interested in becoming a Fitness Instructor? one of the ways for you to achieve this goal is with a fitness certification. the Kroc Center occasionally partners with professional Associations to provide fitness certifications. these training workshops are held at the Kroc Center, however, registration is done through the Association providing the training - fees go directly to the Association. If questions, contact Sandy Andersen, Kroc Center Health & Fitness Manager, at 402-905-3574 or [email protected]

AFAA is the world’s largest fitness educator. Sign up for the following AFAA workshops online at www.AFAA.com or by calling 1-800-446-2322 ext. 613.

AFAA Certification DAy TIMe DATe AGeS COST

Personal Training Certification

Fri 1 - 9:30pm 5/15, 5/16 & 5/17

18+Kroc Employees & members $399.20Non-members $499Sat Sun 8am - 6pm

G.E.A.r. Workshop Sun 9am - 6pm 7/18 18+

Kroc Employees & members $96.75Non-members $129

Fighting Obesity Workshop

Sun 9am - 6pm 7/19 18+Kroc Employees & members $96.75 Non-members $129

if you’re 50+ years young and are looking for ways to get more energy, feel stronger and meet new friends, try our Fit ‘n 50 Clubs!

7:30 to 11:30am

FIT ‘N 50 CluBS

These clubs are meant for active adults, 50 years and up, and are offered at the Kroc Center as outreach programs for community (non-members) on mondays, Wednesdays and Fridays only. Active adults that are non-members are welcome to attend Functional Fitness, Gentle Yoga or Zumba® Gold classes for FRee, but must check in at the Welcome Desk and sign the roster at the Club Check-in Table prior to participation. Attendance is based on a first come, first served basis with limited space, so please plan accordingly. For class times check the drop-in schedule. members, invite a friend!

Functional Fitness - Improve everyday function and range of motion. See pg 18 for full description. Gentle yoga - A gentler form of Yoga, targeting older adults and those that can comfortably get down and up off the floor. Full description on pg 18. Zumba® Gold - Based on the same dance moves used in the original Zumba® class, our Gold class is less intense, with dance routines designed for beginners and older adults using modified movements. See pg 19 for full description.

participate & Receive

FREE BREAD

16 | www.OmahaKroc.org Kroc Center health & Fitness | 402-905-3574

HEALTH&FITNESSFit ‘n 50 Clubs Ages 50+

DROp

INJust like the title suggests, we believe 50 should and can be fit, and we offer several Drop-In Activities to choose from so you can match the fitness you want with your exercise interests. If you still have questions we’re happy to help you find an activity that fits, just contact Sandy Andersen at 402-905-3574.

FIT ‘N 50 CluBS

START

HERE

ACTIVE

ADULTSActive Adults Quick Reference Guide 8 . . . .Water Fitness Classes 10 . .Adult swim Lessons15 . . .Balance Assessment16 . . .Fit ‘n 50 Clubs17 . . .senior socials 31 . . .senior Lunch Bunch

What Time is your Class?Check the Kroc Drop-in schedule! schedules are updated monthly and can be picked up at the Kroc Center Welcome Desk or download one at www.OmahaKroc.org.

FIT ‘N 50 FRIDAyS CluB Participate each week and receive free bread!

As part of the Kroc Center’s community outreach program ANYONE 50 and older can sign up for a Free Fridays Card! Stop by the Club Check-in table (located in Party room #1) on mondays, Wednesdays and Fridays, 7:30-11:30am to get a tracking card. Take the tracking card to any qualifying activity listed on the card and have your instructor initial it - please note that FeeS APPLY to non-members for most activities. Participants must attend 3 of the approved activities each week to be eligible to take home free bread, which will be available that same Friday from 9-11am. Bread is distributed on a first come, first served basis.

n MONDAyS n WeDNeSDAyS n FRIDAyS

Questions? inquire with

Carrie hanks, senior Club

Associate during club hours


Senior Social Summer Schedulen THe 10 eARLy WARNING SIGNS OF DeMeNTIA

Presented by the Alzheimer’s Association. Individuals who are at risk, and their family members, are encouraged to attend. Workshop attend-ees will review and discuss the fears and myths associated with dementia. Individuals featured in the presentations’ films include real people who are living with the early stages of dementia and their families who discuss the following key topics:•The10warningsigns •Basicoverviewofthealzheimer’sdisease•riskfactors •whatisinvolvedingettingadiagnosis•Benefitsofearlydetectionincludingaccessingavailabletreatment, planning for the future, and participating in clinical trialsReg# DAy TIMe 1-DAy AGeS COST

S15649 Fri 9:30 - 11:30am 5/15 All mem & Non FrEE

n LUNcH & LEARN PRESENTED bY HEALTH ALLIANcE

Talk healthy living with Health Alliance and enjoy a healthy lunch from the Kroc Center’s fabulous chef! Join Lora Felger, Community and Broker Liaison for Health Alliance, for an informal educational lunch and learn! Bring any questions you have regarding:•Health Insurance•medicare/medicaid• General information about your current medicare coverage •No limit of topics to discuss ~ The program will be based on what YOU want to know! Reg# DAy TIMe 1-DAy AGeS COST

S15650 Fri 11:30am - 1pm 6/19 50+ mem & Non FrEE

Once a Month

on

Senior

Socials

Active Adults, Baby Boomers, “seniors” – whatever you go by, if you’re 50+ years young then you’re invited! Make new friends, get in-volved and enjoy lots of fun activities to inspire and keep you “keepin’ on”!

TO ReGISTeR FOR A SeNIOR SOCIAL eVeNT:

n stop by the Welcome Desk and let a guest services representative assist you or call the Welcome Desk at 402-905-3500.

n Activities identified with this symbol offer online registration, see page 20 for instructions, then go to www.OmahaKroc.org.

n THe ROLe OF exeRCISe IN MANAGING OSTeOPOROSIS Hillcrest Physical Therapy and Hillcrest Home Care therapists have specialized training in osteoporosis. They will be doing height measurements and postural assessments which are important in managing osteoporosis. In addition, they will discuss the types of exercise to do if you do have osteoporosis or osteopenia for postural improvement and fracture risk reduction. A demonstration of the exercises will be given.Reg# DAy TIMe 1-DAy AGeS COST

S15651 Fri 9:30 - 11:30am 7/17 50+ mem & Non FrEE

n SeNIOR POT LUCK PICNIC Join us on Friday, August 21 for our annual Pot Luck Picnic at Gene Epply Camp! Enjoy the great outdoors, paddle-boats, fun and games with a wonderful lunch of chicken as a main dish, water to stay hydrated and amazing side dishes brought by those that wish to attend. Bring your favorite dish to share with others. The group will leave the Kroc Center at 10:30am (transportation provided for those that need a ride) and the festivities will be from 11am-2pm. Sign up is required at the Welcome Desk. Contact Carrie Hanks, Senior Club Associate, if questions and to confirm what dish you plan on bringing or if you need transportation. Reg# DAy TIMe 1-DAy AGeS COST

S15652 Fri 11:00am - 2:00pm 8/21 50+ mem FrEENon $7

Active Adults Quick Reference Guide

DEVELOP FreeDOM

“ Tai Chi has helped me in so many ways. I love to dance and the gentle flowing movements give me a sense of freedom. Breath control is so good for calming and learning the movements keep my mind active. Whether I do it as a group or by myself Tai Chi brings great rewards.”

Jody S., Kroc Center Member

Seniors, you may qualify for a FREE Kroc Center Membership!The Salvation Army Omaha Kroc Center is a Silver&Fit® participating fitness facility, details on page 4. Contact your health insurance carrier for eligibility information. If you would like more information about Kroc Center membership, contact Autumn Stock, Kroc Center membership manager, at 402-905-3507.

“ I enjoy my Tai Chi class, it has helped me think about what I need to do to keep my balance.”

Victor V., Kroc Center Member

...AND bALANCe

Tai Chi Classes, pgs 19 & 21

HEALTH&FITNESS

ADulT CyClE AGES 14+

A great stationary bike workout to mix up your routine and keep things interesting! This 45-minute class will burn the calories and put a new spin on your workout!

BOOT CAMp AGES 16+

Want a killer workout? Join an interval training class with a boot camp theme. This class has intense cardio sessions with time to recover while doing strength training! Add this to your routine for a sure boost to your metabolism. This 50-minute class is a higher intensity level class. Weather permitting, this class could possibly take place outdoors.

FuNCTIONAl FITNESS AGES 14+

A class intended to improve everyday function and range of motion in older adults (carrying groceries, gardening, lifting boxes, cleaning house, etc.) This instructor led class is for older adults looking to stay mobile and keep their independence. Strengthen your muscles to help improve your balance and prevent falls.

GENTlE yOGA AGES 14+

A gentler form of Yoga, targeting older adults and those that can comfortably get up and down off the floor. Using chairs is also an option for beginners.

INSTRuCTOR’S ChOICE AGES 16+

Zumba, step, and/or weights… the options are endless - the workout of the day is up to you and the instructor! Branch out and try other types of classes that can keep you inspired! Give the instructor ideas on what you would like to see during your class time to mix up the routine!

INSANITy® AGES 16+

Forget everything you think you know about high-intensity workouts. Because INSANITY® turns old-school interval training on its head to get you insane results in just 60 days. You work flat out in 3 to 5-minute blocks, and take breaks only long enough to gulp some air and get right back to work. It’s called max Interval Training, because it keeps your body working at maximum capacity through your entire workout.

KICKBOX AGES 16+

This is a high-intensity workout combining cardio and strength training. Using a heavy bag to punch and kick while including squats, sit ups, push ups, jumping jacks, and much more to burn a large amount of calories and tone your muscles. A great workout and stress reliever.

p90X AGES 16+

P90X® workouts offer a rich variety of intense routines from cardio to resistance training, strength training, plyometrics, ab work, and more. Using the science of muscle Confusion™, P90X® constantly switches things up (the blocks, the protocols, the rep ranges) to help class members bust through plateaus. Plus, there are modifications so people at any level can participate.

piyo™ AGES 16+

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo™ … PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Drop-in for a great workout – no registration required and free to members! Classes are for adults & older teens (14+ or 16+, depending on the class). Pick up a monthly Drop-In Schedule to get dates and times on Drop-In Activities. Schedules can be picked up at the Kroc Center Welcome Desk or download one at www.OmahaKroc.org.

� Drop-in Class Check In Procedure: Adult Fitness class participants MUSt obtain a sticker/class pass from the Welcome desk and present it to the instructor prior to the beginning of class. one sticker/pass per person. due to space limitations, a limited number of sticker/pass cards are available for each class. Sticker/pass cards are issued on a first come, first served basis starting one hour prior to the start of class, please plan accordingly. Sticker/pass cannot be shared or loaned and must be worn on the chest to class by the authorized user; sticker must be visible to the class instructor.

Adult Fitness Drop-In ActivitiesDROp

IN


Find out everything you need to know about: pool, gym and fitness studio hours with the Kroc Drop-in schedule! schedules are updated monthly and can be picked up at the Kroc Center Welcome Desk or down-load one at www.OmahaKroc.org.

enjoy the benefits of membership! Look for this icon to identify drop-in classes. Unless otherwise noted, drop-in activities are FrEE to mEmBErS.

Entry to all Fitness and Aquatic Drop-In classes requires a “Class Pass” card and/or sticker from the Welcome Desk to participate. Please arrive early to class as space is limited and filled on a first-come, first-served basis.

Guests are welcome to participate in Drop-In Activities for a modest fee, see rates on page 4.

ABOUT ACTIVITIESDROp

INStay Up to Date on the Latest Schedules

Sticker Required


pOuND™ AGES 16+

POUND™ is a full-body cardio and conditioning class that gives you permission to rock using lightly weighted exercise drumsticks called ripstix™. Join us for the latest new group fitness craze and pound the pounds away!

pOwER yOGA AGES 16+

This class takes the skills and poses of a traditional yoga class and incorporates them into a heart pumping muscle strengthening workout. Participants flow through more challenging sequences and hold poses for longer than a regular class. It’s guaranteed to make you sweat. Beginners are welcome, modifications can be provided.

STEp IT up! AGES 16+

An easy to follow step class that gives you a great workout especially for lower body exercises and abdominals. Use a riser or a step mat depending on your fitness level. This cardio class is for everyone and focuses on the beginner as well as those that have taken a step class previously. modifications are shown for all who wish to participate.

TAI ChI FORMS AGES 14+

A slow-controlled way to relieve stress and develop muscle while in-creasing range of motion without pain. A great class for anyone with joint issues or older adults who want to improve their balance. This class gives very little teaching information, but concentrates on 45 minutes of Tai Chi work or forms. Not a class for beginners. Attending Tai Chi for Better Balance, pg 21, or previous Tai Chi practice is highly recommended.

TOTAl BODy wORKOuT AGES 16+

Enjoy the challenge of building muscular endurance and core strength while using a variety of equipment. A compliment to any cardio work-out! modifications for beginners to advanced students.

TuRBOKICK® AGES 14+

The fat-blasting, ab-defining cardio workout that can burn up to 500 calories in 30 minutes! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!

wAlKING CluB AGES 14+

Walking is a healthy, fun way to exercise and socialize at the same time. Join us mondays, Wednesdays or Fridays to get in shape at the Kroc Center! Those ages 14+ are welcome to walk together in small groups or on your own using one of four designated paths within and around the Center. Stop by the Fitness Desk today to get more details and receive your free program and tracking card.

yOGA AGES 14+

Our yoga classes combine traditional yoga concepts and techniques with Western scientific and medically based knowledge. Yoga works towards an understanding of body awareness using breath-ing techniques, stress reduction, relaxation, and increased range of motion in all major muscle groups while enhancing strength and flexibility. Please know that one can practice yoga postures without adopting Eastern philosophies or religions. Yoga classes are for anyone who can comfortably get up and down from the floor.

ZuMBA® AGES 14+ The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got Zumba®! This is a 50-minute class and all fitness levels are welcome! Maximum class size of 35 individuals – ar-rive early to get a spot!

ZuMBA® GOlD AGES 14+

Zumba® Gold is based on the same dance moves used in the original Zumba® class. The Gold class, however, is less intense, with dance routines designed for beginners and older adults using modified move-ments. The class strives to improve balance, flexibility and cardiovascular strength. Let’s Zumba®!

FIND yOUR FIT!At the Kroc Center we realize that physical fitness is a gateway to overall wellness and strive to meet the needs of every bODy. browse our offerings to find a class that is a perfect fit for you and your family.

“ Everyone here is super helpful. This is the most well-run and friendly place I’ve seen. I’d never go anyplace else!”

Beverly n., Kroc Center Member

DISCOVER A SUPPOrTive TeAM

Tai Chi


HEALTH&FITNESS

These youth drop-in activities are free to members! Pick up a monthly Drop-In Schedule to get dates and times on Drop-In Activities. Schedules can be picked up at the Kroc Center Welcome Desk or download one at www.OmahaKroc.org.

� Youth Fitness – are formatted classes for kids ages 8 and up; children ages 3-7 are allowed to attend only if parents participate in the class with their children. Scheduled at the same time as adult fitness classes, these kid friendly classes are an option for younger mem-bers to learn the importance of working out as well. ALL individuals attending must obtain a class pass from the Welcome desk prior to class. Check the current drop-In Scheduled for offerings, days and times.

� Drop-in Class Check In Procedure: Class participants MUSt obtain a sticker/class pass from the Welcome desk and present it to the instructor prior to the beginning of class. one sticker/pass per person; if a parent is participating in the class with their child, both must obtain a class pass. due to space limitations, a limited number of sticker/pass cards are available for each class. Sticker/pass cards are issued on a first come, first served basis starting one hour prior to the start of class, please plan accordingly. Sticker/pass cannot be shared or loaned and will only be given to the authorized user; sticker must be worn on the chest and visible to the class instructor.

CADET BOOTCAMp AGES 8-15 / 3-7 with Parent Boot Camp for the younger members of the Kroc Center! Build high morale, strength and confidence with military-based exercises, safe for youth. Bursts of cardio and strength training elements include a fun way to get healthy and stay active. Join the fun! Hoorah!!

FITNESSGRAM® TESTING AGES 5-30 Saturdays • 12:30 - 1:30pm

FitnessGram® testing is available for all members ages 5-30 to participate in! This national standard computerized system can track your progress in reducing you or your child’s body weight, and results can be taken to your physician to assist in monitor-ing any weight-related health issues. All members 5-30 are encour-aged to perform the testing once every three months with results, including improvements, available to both parents and youth. This is a great way to see the improvements you and your family are making through your Kroc Center membership! Free to members. Non-mem-ber day pass fees apply with an additional $5 fee for the testing.

KidzChoiCe AGES 8-15 / 3-7 with Parent The kids that attend will be able to vote on which physical activity they would like to do! Activities will range from multi-player games to various workouts to keep them moving and active. Please make sure your kids wear tennis shoes and socks to class.

KidzRide AGES 8-15

Take a ride in this cardio class geared towards the younger generation! You and your friends are sure to get moving in this fun cardio activity designed for youth ages 8-15. Kidzride welcomes parents to join their kids. All participants need to be 51” or 4’3” tall to take this “ride”.

ZuMBA KIDS® AGES 8-15 / 3-7 with Parent Kids love to crank up the music, shake, wiggle, and have a blast with their friends. So why not get fit while they’re at it? This course teaches how to fuse the Zumba® program’s exciting formula with the psychol-ogy and physiology relevant to teaching kids. Kids will learn how to modify Zumba® moves to get optimal results and get moving!

youth Fitness

1. Look for this symbol next to classes that offer online registration.

2. Visit www.OmahaKroc.org and click on the “Register Online” link. Or scan the Qr Code to instantly visit our registration site »

3. Sign in, then search for a class using the class registration # and follow the instructions. member discount shown at check out.

To speed up class check-in at the Kroc Center, print out and bring your receipt and enrollment form with you!

Zumba Kids Jr® AGES 4-7

Got a youngster under age 8 who wants to Zumba®? Check out this class offered as part of our KidZone programming; to attend children must be in KidZone childcare, fees apply (see pg 7). During Zumba Kids Jr®, children will enjoy a full half hour of learning to dance and jump with a Zumba® Instructor.

As this is a KidZone program, the Drop-In Class Procedures outlined at the top of this page do not apply.

SAVE TIME! REGISTER ONLINE!

DROp

IN

K I D Z N E

Sticker Required

Taekwondo ScholarshipsTaekwondo scholarships may be available, to apply contact Sandy Andersen, Kroc Center Health & Fitness manager, at 402-905-3574 or [email protected]


� taught as a progressive series, attendance for each class is highly recommended to ensure advancement to the next class level.

� Pre-registration is required. Classes are subject to cancellation or change due to low enrollment. If you’ve enrolled, the Kroc Center encourages you to invite your friends to sign-up too!

SAVe

early Birds

Progressive Health & Fitness classes

SAVe

early Birds

KICKING TIGERS TAEKwONDO Little Tigers Taekwondo (Ages 5-7) Learn martial arts at the Kroc Center! Designed as an introduction to Kicking Tigers Taekwondo, Little Tigers introduces tech-nique and discipline for kids, ages 5-7. Parents are rEQUIrED to stay and observe class. A $5 discount will be given to each participant (both member and non-member) if they sign up 1 week prior to the class starting date.


S15606Wed/Fri

5:30 - 6:00pm

5/6 - 5/29

5-7

mem $40

Non $60

Tue, 4/28S15607 6/3 - 6/26 Tue, 5/26S15608 7/8 - 7/31 Tue, 6/30S15609 8/5 - 8/28 Tue, 7/28

Kicking Tigers Taekwondo (Ages 8+) Sign up today for this 4 week session of Kicking Tigers Taekwondo. Our goal is to lead our youth in developing values of respect along with alternatives to violence in a positive manner. Learn a variety of techniques, including blocks, strikes, evasions and throws but with discipline. For those ages 8 and up, family members are encouraged to participate together! A $5 discount will be given to each participant (both member and non-member) if they sign up 1 week prior to the class starting date.


S15610Wed/Fri

6:15 - 7:15pm

5/6 - 5/29

8+

mem $40

Non $60

Tue, 4/28S15611 6/3 - 6/26 Tue, 5/26S15612 7/8 - 7/31 Tue, 6/30S15613 8/5 - 8/28 Tue, 7/28

SAVe

early Birds

KROC TEEN I.E. (INTRO TO EXERCISE) This 4-week class is designed to introduce teens to strength training and use of the cardio machines on the fitness deck. Teens will receive instruction on proper etiquette, how to safely use the equip-ment, and learn the importance of exercise form. Participant progress will be tracked through FitnessGram Testing. After completion of the class, teens (age 10-15) that attend all classes and successfully com-plete the program will receive special permission to use the Fitness Deck on their own. To continue usage of the fitness deck until the age of 16, Fitnessgram Testing needs be repeated every 3 months. must attend ALL 4 classes consecutively to complete the class.

A $5 discount will be given to each participant (both member and non-member) if they sign up 1 week prior to the class starting date.

Access to the Fitness deck is limited to guests 16 years of age or older, unless enrolled in a Kroc Ie class. teen Fitness classes have a maximum class size of eight individuals. Please register early to ensure yourself a spot... and invite your friends to sign-up, too!


S15601Tue 5:30 -

7:00pm5/5 - 5/26

10-15

mem $40Non $60

mon, 4/27S15603 6/9 - 6/30 mon, 6/1S15600

Sat 10:30am - Noon

5/2 - 5/23 Fri, 4/24S15602 6/6 - 6/27 Fri, 5/29S15684 8/8 - 8/29 Fri, 7/31

RJ’S wORKOuT: yOuTh BOXING Boxing doesn’t often come to mind when con-sidering healthy activities for kids, but in fact, it’s an excellent way for kids to get fit, learn self-discipline and gain confidence. Our Kroc Center program was designed for youngsters to help them achieve physical fitness through the fundamentals of boxing drills and exercise.


S15001mon/Wed

6:00 - 6:50pm

5/4 - 5/27

5-10

mem $35 Non $55

Sun, 4/26S15002 6/1 - 6/24 Sun, 5/24S15003 7/6 - 7/29 Sun, 6/28S15004 8/3 - 8/26 Sun, 7/26

TAI ChI FOR BETTER BAlANCE tai Chi for Better Balance was developed by a team of researchers at the Oregon research Institute (OrI). It was tested and demonstrated effective in decreasing the number of falls, the risk of falling, and fear of falling, and improving functional balance and physical performance among persons aged 70 and older. Join us for this 12 week session to reduce the risk of falls in older adults, keep independence, reduce pain and alleviate stress.


S15622 mon/Wed

10:30 - 11:15am 5/4 - 7/22 14+ mem $30

Non $50 Sun, 4/26

SAVe

early Birds

SAVe

early Birds

registering Online? Use Coupon Code 12120001 at checkout to redeem your $5 early Bird Savings online. Available on select classes, look for the icon.

SAVE MONEy ONLINE!

OuTDOOR SOCCER: yOuTh SuMMER lEAGuEThis 8-week league plays on the Kroc Center’s state-of-the-art TUrF field. registration includes soccer uniform and end-of-season award. Team registration is available. Kroc Center teams will practice once per week for one hour.

Reg#GAMe DAy / TIMe

Games scheduled between: DATeS AGeS COST

ReGISTRATION DeADLINe: FRIDAy, MAy 10, 2015

S15806

Individual Sign-up

Sat 9am - 3pm 5/30 - 7/25No games 7/4

5-7

mem $45

Non $65

S15807 7-9

S15808 Fri 5:30 - 9:00pm 5/29 - 7/31 9-11

S15809Weekdays 5:30-9:30pm or Sat 5-8pm

5/18 - 8/3No games 7/4

11-13S15838 14S15839 15S15840 16S15810

Team Sign-up

Sat 9am - 3pm 5/30 - 7/25No games 7/4

5-7$150/teamS15811 7-9

S15812 Fri 5:30 - 9:00pm 5/29 - 6/27 9-11S15813

Weekdays 5:30-9:30pmor Sat 5-8pm

5/18 - 8/3No games 7/4

11-13$250/team

S15841 14S15842 15S15813 16

OuTDOOR SOCCER: yOuTh FAll lEAGuEFor the first time! A 10-week fall outdoor soccer league features the opportunity to play 7 games of soccer on the Kroc Center’s lighted FieldTurf for teams boys/girls U6-U16 (K-10th grade). registration includes soccer uniform and end-of-season award. Individual and Team sign-ups available. Team registration will not receive practice time; minimum of 7 games only. Individual registrations will practice once per week for one hour. All games on Saturday at the Kroc Center.


ReGISTRATION DeADLINe:SATURDAy, AUGUST 28, 2015

F15806

Individual Sign-up Sat

4:00pm Start Time

Games scheduled throughout the evening.

9/5 - 11/7

5-7

mem $55 Non $75

F15807 7-9F15808 9-11F15809 11-13F15838 14F15839 15F15840 16F15810

Team Sign-up Sat

4:00pm Start Time

Games scheduled throughout the evening.

9/5 - 11/7

5-7

$300/team

F15811 7-9F15812 9-11F15813 11-13F15841 14F15842 15F15843 16

Adult Leagues

BASKETBAll: MEN’S lEAGuEA league designed for those with a competitive spirit and level of play needed to commit to an entire season, approximately 10 weeks. referees help keep the games moving, fair and exciting. Playoffs follow the regular season of play. The final game(s) will be held on a regulation court with seating for friends and family to enjoy. registration is only open to teams, but let us know if you don’t have a team and would like to play.


S15801 Sun 1:30 - 6:00pm 5/31 - 8/2No games July 4th weekend

18+ $275/team

SPORTS&RECREATION

22 | www.OmahaKroc.org Kroc Center Sports & Rec | 402-905-3576

Coaching OpportunitiesThe Kroc Center welcomes parent or guardian volunteers who would enjoy active participation in Youth Leagues. If you’d be interested in being a coach or assistant coach to help out, please call 402-905-3576.

BASKETBAll: KROC KlASSIC hIGh SChOOl lEAGuE

FrEE LEAGUE! This league focuses primarily on current high school students, ages 15-18, on current teams. League is limited to the first six teams registered. Team registration only, no individual registrations accepted. Teams are required to have coaches present for each game and to supply jerseys with numbers for each game. All games will be officiated with certified officials. Championship team will receive an end-of-league award. TO ReGISTeR contact Brandon Palmer at [email protected] or 402-905-3576.

DAy TIMe DATeS AGeS COST

Tue /Thu 6:00 - 9:00pm 7/2 - 7/30 15-18 mem & Non FrEE

BASKETBAll: yOuTh lEAGuEA league designated for grades K-6th or ages 5-12 who want to play basketball in a recreational setting while learning the basics and funda-mentals. Practices are once per week for one hour with games on Sat-urdays. Game times listed below are tentative; subject to scheduling. Participants will receive basketball jersey and end-of-season award. Each team in each age division is guaranteed 6 games.


S15823

SatGames scheduled between:

Noon - 5:00pm 9/5 - 10/10

5-7mem $25 Non $45S15824 7-9

S15825 9-11

FlAG FOOTBAll: yOuTh lEAGuE An 8-week league features the opportunity to play flag football on the Kroc Center’s state-of-the-art TUrF field. registration includes football jersey and end-of-season award. League will consist of 8 games. mouthpiece is required. All games at The Salvation Army Kroc Center.


F15803Sat

Games scheduled between:

9:00am - 7:00pm

9/5- 10/245-7

mem $40 Non $60F15814 7-9

F15815 9-11

youth Leagues

the Salvation Army omaha Kroc Center has received a grant from the U.S. Soccer Foundation so that we may provide children with the opportu-nity to play soccer and participate in programming that promotes healthy youth development.

youth Programs

ARChERy Introduce your kids to the sport made popular by books and films like the Hunger Games® and Brave®! Taught by our certified instructor, coursework covers recreational archery, safety and terminology followed by hands-on instruction where our young archers get a chance to mAKE THEIr mArK. All equipment is provided, however space is limited so please register early to ensure yourself a spot!


S15802 Sat 1:30 - 3:00pm 6/6 - 7/18 9-15 mem $45 Non $65

KIDDy SOCCERIntroduce your child to the basics of soccer and FUNdamentals of the game in this 6-week program. The first 3 weeks focus on the basics and FUNdamentals while the final 3 weeks focus on putting all of our fun together in a game setting. registration includes a soccer jersey, soccer ball and end-of-program award.

Reg# DAy TIMe DATe AGeS COST

S15805 Sat 10:00 - 11:00am 9/5- 10/10 3-6 mem $35 Non $55

“MIGhTy KROC” yOuTh wRESTlINGA program that combines a fantastic facility with coaches that deliver quality wrestling instruction fused with FUN! regardless of skill level, all wrestlers are welcome to sign up. The Kroc Center “mighty Kroc” Wrestling program caters to both the first time wrestler and the experienced/competitive wrestler.

Reg# DAy TIMe DATe AGeS COST

S15800 Tue 6:00 - 7:00pm 6/2 - 7/14 6-13 mem $20 Non $40

SOCCER: pREMIER & RECREATIONAl CAMpSEach 5-day camp, Premier (ages 10-17) and recreational (ages 5-9), will include daily camp soccer games, player evalua-tions and a certified coaching staff. Camps include camp shirt, soccer ball and an opportunity to play rain or shine on either of our indoor or outdoor turf complexes.

PReMIeR - In this camp players benefit from advanced technical and tactical training. An emphasis is placed on training and execution of soccer techniques and tactics under pressure of an opponent and game conditions. Specific position training that features defending, midfield play and goal scoring are all part of the Kroc Center Premier Soccer Camp experience.

Activity# DAyS TIMe DATeS AGeS COST

S15821 m Tu W Th F 6:45 - 9:30pm

6/22 - 6/2610-17

mem & Non $50S15822 7/27 - 7/31

ReCReATIONAL - This camp is for players ages 5-8 and focuses more on soccer basics and fundamentals within a recreational setting.

Activity# DAyS TIMe DATeS AGeS COST

S15820 m Tu W Th F 5:30 - 6:30pm 6/22 - 6/26 5-9

mem & Non $50

OpEN GyMIt’s all in the name! Our gymnasium has ample court space for you to enjoy lively soccer, basketball, volleyball and other activities. Times are listed in the Drop-In Schedule and on-line at www.OmahaKroc.org

ADulT AND yOuTh: DROp-IN SOCCERLove the game? We do too! There’s room for everyone to play, learn new skills and meet friends. Both the indoor and outdoor fields will be used and times may be adjusted (depending on weather and demand). Everyone is expected to respect Kroc Center facilities, use proper equipment, demonstrate good sportsmanship and bring friends.

ADulT: luNCh hOuR pICK-up Basketball & Soccer The gym will be available throughout the week for adults to play pick-up basketball or soccer. Drop by and get in the game!

TEEN: pICK-up Basketball & SoccerThis is a great way for teens to have FUN, meet friends and get some exercise too! Staff will set up the gym and be on hand to give instruc-tional hints and monitor fair play. The gym will be available at a variety of times for both boys and girls.

Sports Drop-In Activities

Pick up a monthly Drop-In Schedule to get dates and times on Drop-In Activities or visit the bulletin board outside of the Gym. Drop-in and join the fun – no registration required.

DROp

IN

Kroc Center Sports & Rec | 402-905-3576 www.OmahaKroc.org | 23

Gymnasium RentalsOur Gymnasium Complex features two full sized courts and one indoor turf field perfect for team practices and is available to host a variety of events for school, church or club activities.

Reserve your spot today! Call 402-905-3576.

Indoor Turf Field & Gymnasium Rentals

Indoor Turf Field UseSoccer, flag football, sport camps and competitions are a few of the happenings you’ll see on the Kroc Center’s indoor turf field. The indoor turf field is FrEE for members; for Non-members there is an additional drop-in fee of $3 added to the basic drop-in fee of $7/adults and $5/youth. Specific hours on the field are reserved for member and guest use – view the bulletin board outside the gym for details.

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24 | 402-905-3500

not sure where a class is located? use the map below, or ask a

Kroc Center staff member to point you in the right direction.

Kroc Center Map

Fitness Deck use is limited to ages 16 years or older, unless enrolled in a

Kroc IE class, see page 21.

Joan Kroc knew that healthy, happy, confident people are better parents, earn higher grades in

school, enjoy their jobs and are more productive, and actively pursue a better future for their

community. That is why she trusted The salvation Army with her dream that Kroc Centers would

bring communities together.

Omaha’s Kroc Center does this every day. We start by honoring what each person brings with them

and then match them to programs and activities that help them discover and develop those unique

talents. Our goal is to help everyone achieve successes that build confidence and self-esteem. We

sometimes encounter a family who we know would really benefit from the Kroc Center, but they

simply can’t afford to join. That is when the generosity of donors kicks in.

The Kroc Center’s Scholarship Fund permits us to reduce the cost of membership to a

level that anybody can afford. When you donate to support scholarships, you’re honoring Mrs.

Kroc’s original founding gift to the salvation Army. she wanted Kroc Centers to provide benefit to

the community and to be sustained by the community.

More importantly, your gift helps families right here in Omaha develop important skills

and confidence, and enjoy some quality time together. Your donation goes to work

immediately to keep memberships and program costs low, assuring everybody has

access. Just like Joan Kroc wanted.

TO DOnATe, please contact John Wehrle, Director of Donor relations at 402-905-3527.

Thank you for your support.

www.OmahaKroc.org | 25

Often referred to as “the army behind the Army,” volunteers

play an active role in the success of The salvation Army

Kroc Center! Caring people, who would enjoy coaching,

mentoring, giving tours or those who simply want to do

something completely different than their daily routine, are

encouraged to join the Kroc Center volunteer team.

Volunteering does not require extensive skill or training, but

it does require heart. if you have the heart to help, the Kroc

Center would love to hear from you! For a Volunteer enroll-

ment Form and to get more information on how you can

make a difference please contact:

Brianna Lock, Kroc Center Volunteer Coordinator

402-905-3519

[email protected]

Lend a helping hand

The Kroc Center offers a variety

of volunteer opportunities for both

groups and individuals of all ages

and interests:

n Clerical

n sports / Coaching

n health & Fitness

n Culinary Arts

n Tour guides

n special events

n Assist with classes, programs

and special events

n Opportunities for bilingual

speakers (tutoring, outreach, etc.)

Make a di fference i n ou r com m u n ityLend a helping hand

Make a di fference i n ou r com m u n ity

volu nteer

donate

“We can help bring our city together by

declaring our loveto all of its children and

showing them the faith we have in

their future.”Joan Kroc

Help send kids to summer camp by supporting us

with a donation! Visit http://bit.ly/KrocDonate

Gene Eppley Camps: Get Away, Stay Close

Located on 118 acres just south of Omaha, The salvation Army’s gene eppley Camp provides an outstand-

ing Christ-centered experience in a nature-filled setting. Most camps run 4 to 6 days long and are provided

at a very low cost.Visit www.GeneeppleyCamp.org for enrollment information.

Summer camps • Ages 3-17

Treat the Kids to an Overnight Retreat! Throughout June and July, gene eppley Camp

offers a variety of camps for ages 3 to 17. All camps, except the Moonbeam Camp for ages

3-5, include an overnight camp experience that’s close to home!

older Adult overnight camp • Ages 55+

Think camp is just for kids? Not so! Come meet other older adults and have fun participating in the MAnY

activities offered during this overnight Christian camp experience, Tuesday, May 26 - Friday, May 29.

Free Meals! Summer Feeding Program

n Who? 18 Year Olds and Younger

n What? Free, healthy Meals!

n Where? The salvation Army Kroc Center, Fellowship hall

n When? Weekdays, May 26-August 7

Breakfast 8:15am-9am & Lunch 11:30am-1pm

Food that’s IN! When School is OUT! in 2013, 21 Million children received free

or reduced priced meals during the school year. But during summer 2013,

summer Feeding programs only reached a fraction of eligible children (1 in

6) with summer meals. help us spread the word this summer…Breakfast and

Lunch are on us! Kids 18 and under can come to the Kroc Center for a free

breakfast and a free lunch. The summer Feeding Program is made possible by

a grant from the usDA.

FOR YOUR CONVENIENCEFOR YOUR CONVENIENCE

SUMMER MADE SIMPLE... SUMMER MADE SIMPLE...

CONCESSIONS

enjoy a quick bite after

your workout or class!

The hollis & helen Baright

Concessions area is open

daily. A wide variety of

water products, gatorade®,

soft drinks, fruit, snacks,

salads and hot food items

are available.

GIFT CARDS

gift Cards are available for

purchase at the Welcome

Desk and can be used

by recipients to pay for

memberships, class and

program fees, facility

rentals, concessions,

personal training or

merchandise.

KROC STORE

Purchase Kroc

Center souvenirs,

memorabilia and neces-

sity items including locks,

earbuds, t-shirts, swim

goggles, swim diapers for

babies and much more.

Available at the Kroc

Center Welcome Desk.

26 | 402-905-3500

Soccer • Swimming • Basketball • Volleyball • Archery • Computers • Art • Theatre Soccer • Swimming • Basketball • Volleyball • Archery • Computers • Art • Theatre Carpentry • Creative Writing • Games • Reading • Pottery • Movies • Dance • & More!Carpentry • Creative Writing • Games • Reading • Pottery • Movies • Dance • & More!

summerSummer

Monday- FridayMonday- Friday, , May 26 May 26 thru thru jULjULyy 31 31 •• 9am-5pm9am-5pmCamp begins the day after Memorial DayCamp begins the day after Memorial DaySpecial Camp Kroc/VBS Combo Week Preceding July 4th, see belowSpecial Camp Kroc/VBS Combo Week Preceding July 4th, see below

HeaHeaLLttHHy Breaky BreakFFast & Last & LUUncncHHCamp menu developed by the Kroc Center’s own Executive Chef!

ccaaMMp p ccostsosts$50 Registration Fee per Household

Cost per Week 1st child Add’l Children

Kroc Members $115 $85Non-Members $140 $110

A limited number of Camp Scholarships are available to eligible applicants. Please call 402-905-3580 for details.

eextended xtended ccare $5/dayare $5/dayBefore and after care is available to meet the needs of busy parents and guardians. Hours: 8-9am • 5-6pm

Mark yoMark yoUUr car caLLendar: endar: kkey ey ddatesatesCamp Kroc Open House Sign Up - Monday, May 18, 5-7pmParent Information Night - Thursday, May 21 Parent Celebration Night - Thursday, July 30

Vacation Bible SchooL: EverestMonday-Friday, June 29-July 3 • 1-3:30pm

FuN!FUN!


Embark on an icy expedition where kids overcome obstacles with God’s awesome power and anchor themselves in rock-solid Bible truths that will guide them through life’s challenges. Each day, kids trek through activity stations designed to reinforce the daily Bible Point with their Climbing Crews! Hands-on, interactive activities, games and songs will help your kids reach new heights!

TO REGISTER or for more information contact Joyce Kocarnik at 402-905-3522 or [email protected]. Special VBS celebration during Kroc Church on Sunday, July 5 at 11am, arrive early for FREE breakfast at 10:30am.

Summer boredom is a thing of the past! Camp Kroc offers a diverse range of activities that packs in ALL the Kroc Center has to offer and more. From athletics and swimming to crafts and education opportunities, Camp Kroc is the perfect place for kids to discover new interests; develop friendships; be inspired to learn; and, above all, have fun! rEgISTEr TodAy!

Camp Kroc/VBS Combo Week! June 29-July 3 • 9am-5pmCamp Kroc/VBS Combo Week! June 29-July 3 • 9am-5pmduring this extra special week of Camp Kroc campers will enjoy regular camp activites plus bonus Vacation Bible School activities each day from 1-3:30pm. Camp Kroc/VBS Combo Week is a great value ~ this week only campers will get a full day of fun at half the cost. Combo Week Costs:

Kroc Members $55/child Non-Members $67.50/child Kroc Members $55/child Non-Members $67.50/child

Sorry, due to the great price, no discounts will be given for additional children.

Kids Ages

6-12

Kids Ages

6-12

Call Debbie Miles, Food Services Coordinator, at 402-905-3534or email [email protected]

A l l Pa rt y Pa c k a g e s I n c l u d eA l l Pa rt y Pa c k a g e s I n c l u d e� A party for up to 12 individuals: 10 children/2 adults; sports and pool parties

add $13.75* each for additional children; combo party add $16.75* each for additional children; add just $5* each for additional supervising adults (*plus tax)

� Your own party host to assist you with set-up, food service and any questions. � A “Party Like a Kroc Star” t-shirt for the birthday child.� 1 hour in your Party Room, then access to your choice of the Pool, Gymnasium or

both! Gymnasium time is exclusive on one ½ court for one hour, then guests are welcome to stay and play in Open Gym.

� Fun Kroc Center party decorations including plates, cups, napkins, utensils and table cover.

� Your choice of 12 hot dogs with chips, 12 personal pizzas or upgrade to 12 orders of chicken bites... plus 3 pitchers of soda or water to quench your thirst.

� Party invitations you can personalize and print online.

Parents, feel free to bring in that special cake and your guest of honor’s favorite ice cream. (Sorry, no other outside food or beverages are allowed in the facility and all food must remain in the party room.)

Make this birthday the BEST one ever! Select from the Kroc Center’s FUN party options that are sure to delight with a celebration jam-packed with activity:

Pool PartyPool Party $175 + tax

After eating, and celebrating; enjoy splashing and sliding in the Aquatics Center Recreation Pool with a 75 foot water slide and lazy river.

Sports PartySports Party $175 + tax

After eating, and celebrating; enjoy access to Basketball, Soccer, Dodgeball or Flag Football in our Gymnasium. *Access to turf fields available upon request and availability, subject to additional fees.

Combo Pool + Sports PartyCombo Pool + Sports Party $205 + tax

After eating, and celebrating; enjoy Basketball, Soccer, Dodgeball or Flag Football in our Gymnasium, and finish the day splashing and sliding in the Aquatics Center Recreation Pool with water slide and a lazy river.

Like a Kroc Star

BIRTHDAY

POOL

SPORTS

The Kroc Center is great for groups of all ages. Whether you are with a Day The Kroc Center is great for groups of all ages. Whether you are with a Day Care Center, Public or Private School, Community Organization, Church, Sports Care Center, Public or Private School, Community Organization, Church, Sports Team or just a group of kids that are ready for a day full of fun, The Salvation Team or just a group of kids that are ready for a day full of fun, The Salvation Army Kroc Center offers an exceptional variety of activities, all on one campus. Army Kroc Center offers an exceptional variety of activities, all on one campus. For more information or to request a day, please visit www.OmahaKroc.org/For more information or to request a day, please visit www.OmahaKroc.org/special-events/ to download and print the Group Inquiry Request form. Email it special-events/ to download and print the Group Inquiry Request form. Email it to [email protected] or fax it to 402-905-3599.to [email protected] or fax it to 402-905-3599.

Field trips & large groups

*Chaperone prices as low as $5.75 per person. Discount depends on your group size. Groups must be *Chaperone prices as low as $5.75 per person. Discount depends on your group size. Groups must be pre-arranged to receive any discount on admission. 20-person minimum. Additional charges may apply pre-arranged to receive any discount on admission. 20-person minimum. Additional charges may apply for some activities or events outside of our normal hours of operation. Pricing does not include sales tax.for some activities or events outside of our normal hours of operation. Pricing does not include sales tax.

Discounts of 5% to 25% off

Youth Rates as Low as$3.75 per person*

U pg rad e Fo r U pg rad e Fo r $$4 0 !4 0 !Take your Party to the next level with NEW THEMES especially for your child!nn Disney Princess nn Barbie Princess nn Sports Hero nn Action Hero (Spiderman, Batman, Superman)

AND MORE! For full details on party AND MORE! For full details on party packages and upgrades visit packages and upgrades visit www.OmahaKroc.org.www.OmahaKroc.org.

COMBO

28 | 402-905-3500

uinceañera!Food

Events Designed to InspireThe Salvation Army Kroc Center ~ a beautiful location for your The Salvation Army Kroc Center ~ a beautiful location for your Quinceañera with lots of room for your family and guests, Quinceañera with lots of room for your family and guests, delicious food, great music and the spotlight on you!delicious food, great music and the spotlight on you!

All Inclusive Packages Offering:All Inclusive Packages Offering:

Dedicated Event Coordinator on-site at all timesDedicated Event Coordinator on-site at all times

Spaces that fit up to 300 for dinnerSpaces that fit up to 300 for dinner

Dance the night away on a built-in wooden stageDance the night away on a built-in wooden stage

Gourmet catering ranging in budget, style and cuisine!Gourmet catering ranging in budget, style and cuisine!

Choose from over 20 napkin and 4 linen colorsChoose from over 20 napkin and 4 linen colors

Dinnerware, flatware and glassware Dinnerware, flatware and glassware

Basic centerpieces (sorry, may not be taken home)Basic centerpieces (sorry, may not be taken home)

Ample free and well-lit on-site parking.Ample free and well-lit on-site parking.

Your event. Our expertise. Make your Make your QuinceañeraQuinceañera truly memorable ~ call us for a personalized tour: truly memorable ~ call us for a personalized tour:

Lisa Rushlau, Special Events Coordinator Lisa Rushlau, Special Events Coordinator 402-905-3530 • 402-905-3530 • [email protected][email protected]

Weddings • Receptions • Rehearsal Dinners • Full Service CateringChurch Socials Quinceañeras • Business Meetings • Team Building/Staff Retreats • Benefit Auctions • Non-Profit Events • Conferences Corporate Picnics • Client Appreciation Events • Holiday PartiesWorkshops • Concerts • Proms/Post Prom Parties • Birthday Parties

Style

FunKroc Members!

Book your Quinceañera with the Kroc Center by August 30, 2015

and mention this offer to enjoy

Kroc Center Catering For Your Quinceañera!*

*Offer is valid for only 1 event per household and may not be combined with any other offers or discounts. Offer must be mentioned when you book; event must be booked by 8/30/15. Offer

only valid on packages of $3,000 or more; applies to both off-site and on-site catering.

GET SET FoR AN uNFoRGETTABlE


Photos in this publication provided by Jeffrey Bebee Photography*, Ervin Photography, JHD Photography, and the Omaha Kroc Center. *Denotes a Kroc Center preferred event vendor. To find out about becoming a preferred event vendor contact Lisa Rushlau at [email protected].

Kroc Center Catering – We Deliver! Every Time.Whether you’re looking for a deli buffet for your family reunion, simple snack trays for your next business meeting, or banquet-style dining for that special event, Kroc Catering delivers. A perfect blend of full service details and exceptional menus, Kroc Catering is pleased to offer services both on-site at the Kroc Center or off-site at the location of your choice. View our catering menu at www.omahakroc.org/special-events/catering.aspx

Your event. Our expertise.To discuss your catering needs contact Executive Chef Kevin Newlin at 402-905-3532 or lisa Rushlau, Special Events Coordinator, at 402-905-3530.

Armed

Forces

Kroc calendar of events

June

closed memorial dayMonday, May 25, 2015

May

Toddler TuesdaysMay 5, May 12 & May 19 • 9:30am-Noon

Play in the gym using our fun balls and scoot-ers (and, on occasion, our small bouncy house!) or at 10:30 enjoy the pool, with toddler-friendly water features and a pint-sized slide. Pack swimsuits, towels, and a swim diaper for children not potty trained.» Cost: for Members & their Toddlers,

Non-members participate by paying a $3 activity fee for your Toddler (age 9 mo to 4 yrs) and the attending parent is Free.

» The last Toddler Tuesday for the spring sea-son is May 19th, then we’ll take a break for the summer and resume on August 25th.

30 | 402-905-3500

cinco de mayo ParadeSaturday, May 2 • 10am-Noon • Historic South 24th Street Saturday, May 2 • 10am-Noon • Historic South 24th Street

The parade is a highlight of the weekend’s Cinco de Mayo festivities. The parade is a highlight of the weekend’s Cinco de Mayo festivities. Join us to enjoy the floats, marching bands, the Kroc Center’s parade Join us to enjoy the floats, marching bands, the Kroc Center’s parade float and other festivities. Looking for a volunteer opportunity? Call float and other festivities. Looking for a volunteer opportunity? Call Brianna Lock at 402-905-3519 and sign up to help us at the parade!Brianna Lock at 402-905-3519 and sign up to help us at the parade!

The Kroc celebrates mothers! ¡Celebrando a las Madres!All Day Saturday and Sunday May 9-10

Mothers will be celebrated at the Kroc Center! Visiting Mothers get in Free, Member Mothers have your kids fill out a color- ing sheet to nominate you for a fantastic prize basket! A drawing for a special Mother’s Day gift and more on your special weekend! Drop in for your work out or just for fun and allow us to celebrate YOU!

The Kroc celebrates military! Armed Forces Weekend: May 15-17

Military families and individuals are invited to join the Kroc Center to celebrate! Cur-rent and former Military personnel can come to the Kroc Center Friday through Sunday, just show your ID (past or present) and enjoy the Kroc Center for FREE as our thank you for your service. Visit OmahaK-roc.org for more information.

Father’s day celebrationJune 21 • 12:30pm-2:30pm

Celebrate Father’s Day with a potluck cookout on the Kroc Center Plaza. Enjoy brats and burg-ers provided by the Kroc Church, lawn games, a bouncy house and a Baggo tournament.» Cost: Each family should bring a side dish or

dessert to share, or $2 per person. » PLEASE REgISTER your family by Monday,

June 15th -- contact Joyce Kocarnik at [email protected] or 402-905-3522.

summer NightsEvery Wednesday in June & July

6:30-8pm

Bring the whole family and experience a number of exciting activities from swim night and art on the plaza to campfires, s’mores ‘n more! For details on specific activities or dates, check the monthly newsletter or go to OmahaKroc.org.

The Kroc celebrates Fathers! ¡Celebrando a los Padres!All Day Saturday and Sunday June 20-21

Fathers will be celebrated at the Kroc Center! Visiting Fathers get in Free, Member Fathers have your kids nominate you for a fantastic prize basket! Prize Drawing, free surprises and more on your special weekend! Drop in for your work out or just for fun and allow us to celebrate YOU!

World’s Largest swimming LessonThursday, June 18 • 9am

The nation’s top water safety and training organizations, including the Kroc Center, are joining forces to present The World’s Largest Swimming Lesson™ (WLSL). We want to build awareness about the vital importance of teaching children to swim to help prevent drowning. In an attempt to break the guin-ness World Record, the Kroc Center will join other aquatic facilities around the globe to host WLSL lessons simultaneously at 10am CST. Please plan to arrive by 9am to allow time for instructions and setup.» TO REgISTER call Sarah Porter at

402-905-3591 or email [email protected].

KidZone’s Little Princess day Saturday, June 20 • Noon-3pmSaturday, June 20 • Noon-3pmFor Kids Ages 4-12For Kids Ages 4-12Members: $5, Guests: $7Members: $5, Guests: $7

This year, have your little princess ready This year, have your little princess ready for the Ball when she arrives! Princesses for the Ball when she arrives! Princesses will make tiaras and princess scepters, will make tiaras and princess scepters, followed by a special tea party training to followed by a special tea party training to learn etiquette and social tea party skills, learn etiquette and social tea party skills, just like real princess training! The day ends just like real princess training! The day ends when the fashion show begins!when the fashion show begins!»» ADVANCEADVANCE REREggISTRATIONISTRATION REREqqUIREDUIRED by by

Wed, June 17 through the Welcome DeskWed, June 17 through the Welcome Desk..

KidZone’s Animal Adventure day Saturday, June 27 • Noon-3pmSaturday, June 27 • Noon-3pmFor Kids Ages 4-8For Kids Ages 4-8Members: $3, Guests: $5Members: $3, Guests: $5

Midlands Pet Therapy will bring dogs the Midlands Pet Therapy will bring dogs the kids can pet and play with. Kids will learn kids can pet and play with. Kids will learn how to take care of their own pet dog and how to take care of their own pet dog and how to approach a strange dog. Doggie how to approach a strange dog. Doggie Treats (Lunch) included for the kids along Treats (Lunch) included for the kids along with an animal craft.with an animal craft.»» ADVANCEADVANCE REREggISTRATIONISTRATION

REREqqUIREDUIRED by Wed, June 24 by Wed, June 24 through the Welcome Deskthrough the Welcome Desk..


Kidz Kayak Kidz Kayak rracingacingEvery Saturday • 2-4pm

for Members Non-members: included in day pass Test your skills and speed...in a kayak! You don’t know how to kayak? No problem, we’ll provide some instruc-tion, then it’s off to the races! This is a great way to introduce kids to recre-ational kayaking while enjoying some fun ‘n friendly competition!!! For youth ages 8 to 12; must first pass a swim test to participate.

Inflatable FridaysInflatable FridaysEvery Friday • 4-7:30pm

for Members Non-members: included in day pass

Enjoy a fun night in the pool with inflatable toys ranging from friendly marine animals to super-sized games! Toys change out periodically; stop in to see what’s new!

July

august

Back To school BackpacksThe Salvation Army KETV 7 Can Help Kids Back-to-School Backpack Distribution at the Kroc Center

with qualifying recordsFri.-Sat. August 7-8 • 9am-Noon & 1-4pm

The 18th annual Back To School Backpack program provides thousands of children in need with a backpack filled with school sup-plies. Backpacks will be distributed at three locations around the metro including the Kroc Center and are available while supplies last. For full details call The Salvation Army at 402-898-5966.

Family Family mmovie Nightsovie Nights5:30pm - Specially Themed Activities 6pm - Movie

During the Summer, Family Movie Night fires up with fun summer movies! 30 min-utes before the movie start time, there will be free popcorn and activities. Bring your friends! Some movies run beyond the Kroc Center’s normal business hours, please plan your rides home accordingly.

» Fri, Fri, mmay 15ay 15 - - TangledTangled (PG) (PG) “Braid your prayers” in a unique faith-based project. Movie: 92 min

» Fri, June 19Fri, June 19 - - Big Hero 6Big Hero 6 (PG) (PG) Make your own Baymax Balloon and learn simple first aid. Movie: 102 min

» Fri, July 10Fri, July 10 - - Muppets Most Wanted Muppets Most Wanted (PG) (PG) Make your own paper bag puppet! Movie: 107 min

» Fri, Aug 28Fri, Aug 28 - - Alexander and the Terrible, Alexander and the Terrible, Horrible, No Good, Very Bad Day Horrible, No Good, Very Bad Day (PG) (PG) Make your own aboriginal Australian “gnaka gnaka” board! Movie: 81 min

summer NightsEvery Wednesday in July

6:30-8pm

Bring the whold family and experience a number of exciting activities from swim night and art on the plaza to campfires, s’mores ‘n more! For details on specific activi-ties or dates, check the monthly newsletter or go to OmahaKroc.org.

Planned Pool closing/cleaningScrub a dub dub! It’s time to clean the tub!

In an effort to keep the Kroc Center in tip-top shape for you, the Kroc Center pools will be closed for routine maintenance around the third week of August. Specific dates TBA, watch for updates.

closed Fourth of JulySaturday, July 4, 2015

Toddler TuesdaysWeekly, beginning Aug 25 • 9:30am-Noon

Play in the gym using our fun balls and scooters (and, on occasion, our small bouncy house!) or at 10:30 enjoy the pool, with toddler-friendly water features and a pint-sized slide. Pack swimsuits, towels, and a swim diaper for children not potty trained.» Cost: for Members & their Toddlers,

Non-members participate by paying a $3 activity fee for your Toddler (age 9 mo to 4 yrs) and the attending parent is Free.

lunch Bunch

Senior

Weekly

Monthly

ssunday Fundays unday Fundays Every Sunday • 1-5:30pm

for Members Non-members: included in day pass

Does your family enjoy fun mixed with a little healthy competition? Then join us in the pool for water games and prizes! Ring toss, relays, wiggle bridge and splash contests are just a few of the games that might be played throughout the day – participants, you decide! Each hour you’ll vote on what competition to do next.

FamilyMovie night

Bring a swimsuit & towel

ssenior Lunch Bunch enior Lunch Bunch PoTLUcK: 1st Wed Each Month • 11am

Bring a dish to pass; Kroc Church provides meat dish. Potluck themes:

» may 6 - Born to Shine » June 3 - Something Old from

Something New » July 1 - Flashes of Freedom» Aug 5 - Comforting LightSee monthly newsletters for theme details.

BBroroWN BAG BIBLWN BAG BIBLee ssTUTUddY: 3rd Wednesday Each Month • 10:30am

Bring your own sack lunch and discover the spiritual truths of the Bible.

Friday Friday ssenior enior ssocialsocialsfor Members

Registration required, some events are free to everyone - see pg 17 for details:

» may 15 - Warning Signs of Dementia » June 19 - Health Alliance Lunch &

Learn » July 17 - Managing Osteoporosis » Aug 21 - Pot Luck Picnic

The Salvation Army Ray & Joan Kroc Corps Community Center

2825 Y St, Omaha, NE 68107 • 402.905.3500

Non Profit US Postage

PAID Omaha, NE Permit #248

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Sunday, Aug. 9, 2015 • 1-5pmSunday, Aug. 9, 2015 • 1-5pmGeneral Admission, Adult: $25 General Admission, Adult: $25 • Youth Ages 5-17: $5Free for kids 4 & underFree for kids 4 & under

Kroc Center Members!Get $10 OFF an Adult General Admission TicketOffer expires Saturday, 8/1/15.Offer expires Saturday, 8/1/15.

Visit Visit www.OmahaKroc.org/Baconfestwww.OmahaKroc.org/Baconfest for ticket for ticket information and details on how Members can save $10 information and details on how Members can save $10 per adult ticket! Kroc Members, please bring your Kroc per adult ticket! Kroc Members, please bring your Kroc Membership ID to BaconFest Omaha. Membership ID to BaconFest Omaha.

Festival del Tocino • domingo, 9 de agosto, 2015 • 1-5pmFestival del Tocino • domingo, 9 de agosto, 2015 • 1-5pmPrecio especial de admisión general (adulto): $25 Precio especial de admisión general (adulto): $25 Jovenes (edades 5-17): $5,Jovenes (edades 5-17): $5, Niños (edades 4 y menos): ¡GRATIS! Niños (edades 4 y menos): ¡GRATIS!

¡ Kroc Center Miembros! Obtenga su boleto de admisión general por $10 menos! La oferta termina el sábado 8/1/15.La oferta termina el sábado 8/1/15.

Visite Visite www.omahakroc.org/baconfestwww.omahakroc.org/baconfest para información y detalles sobre boletos para información y detalles sobre boletos y cómo miembros pueden ahorrar $10 por boleto de adulto. Miembros del Kroc, y cómo miembros pueden ahorrar $10 por boleto de adulto. Miembros del Kroc, por favor traigan su tarjeta de meimbrecia a BaconFest por favor traigan su tarjeta de meimbrecia a BaconFest Omaha (Festival del Tocino). Omaha (Festival del Tocino).

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A fundraiser to support The Salvation Army Ray & Joan Kroc Corps Community Center

Documents

Summer Program Guide 2015: The Salvation Army Kroc Center, Omaha